ROASTED VEGETABLES Ingredients: Directions: Step By Step

Similar documents
STUFFED LAMB CHOPS. 74. Copyright 2011 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

BUTTERNUT SQUASH SOUP

SOUR CREAM APPLE PIE Copyright 2017 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

LAMB AND EGGPLANT SHEPHERD S PIE

CHICKEN AND CASHEWS. 61. Copyright 2011 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

CALZONES Copyright The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

ITALIAN SAUSAGES Copyright 2016 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

SPICY SHRIMP with SNOW PEAS and CURRIED RICE

CHICKEN RIGGIES Copyright 2012 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

VEAL INVOLTINI. 73. Copyright 2011 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

MOUSSAKA Copyright 2014 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

LAMB AND SAUSAGE PIE. 53. Copyright 2011 MobileHomeGourmet.com, all rights reserved.

SOUPS, SALADS & VEGETABLES

CUSTARD PIE. The Step By Step guide begins on the following page.

Simplifying Getting Family Dinner to Your Table!

AGNOLOTTI with CHICKEN

Simplifying Getting Family Dinner to Your Table!

BEEF TENDERLOIN with MUSHROOM SAUCE

Ingredients: Directions:

CLEANSE RECIPES. Soups. Carrot and Coriander Soup... 3 Butternut Squash and Root Vegetable Soup... 4 Simple Broccoli Soup... 5 Zucchini soup...

CHICKEN POT PIES Copyright 2012 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

CHAURICE SAUSAGES Copyright 2016 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

PIZZA POCKETS. The Step By Step guide begins on the following page.

TIMBALLO. 39. Copyright 2010 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

Zucchini Matterhornes. (Recipe courtesy of Roy Couture)

5 HEALTHY. gluten free and low carb ZOODLE RECIPES. by Anna My Zucchini Recipes. For more recipes, please visit My Zucchini Recipes

PIZZA. 36. Copyright 2010 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

Make Ahead Items. Weeknight Dinner Menu

RABBIT WITH SAFFRON Ingredients: Optional: Directions: Step By Step

Seasonal Breakfast (Fall): Easy Triple layered breakfast apple sandwich

Smoked Salmon Omelet. Week 4 Meals DAY 1. Serves 1 Prep time: 5 minutes Cook time: 5 minutes

RUSTIC BREAD Copyright 2016 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

POTATOES AU GRATIN. The Step By Step guide begins on the following page.

TOMATO BASIL SOUP. The Step By Step guide begins on the following page.

Baked Winter Squash. Number of Servings: 3

Pizza Hummus. = &term=hummus. By: Holly Larson, MS. Method of Preparation.

ROAST DUCK with THREE-RICE STUFFING

SWEET ONION QUICHE Copyright 2013 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

Herbed White Cheddar Mac and Cheese

SMOKED SALMON PASTRIES

PRODUCE Onion /2 1/2 Celery. Tomatoes 4 Small red potatoes 3 Carrots (need 2 whole carrots or use baby carrots and cut them up)

CHICKEN & PASTA with MUSHROOM SAUCE

Pasta Recipes Created by Nicole Porter Wellness

7-Day Sample Meal Plan

Paleo Crustless Quiche

CHICKEN and MUSHROOM TAGLIATELLE

creamy tuscan GARLIC CHICKEN INGREDIENTS INSTRUCTIONS 1½ pounds boneless skinless chicken breasts, thinly sliced 2 Tablespoons olive oil

Shopping List WEEK 09

SCALLOPS with CHORIZO RAGU

FRIED RICE. The Step By Step guide begins on the following page.

Bacon-Wrapped Beef Tenderloin with Red Wine Sauce

Colorful July. I considered, for about 5 seconds, making this an entirely red, white, MEAL 1 MEAL 2 MEAL3 BRUNCH! Caprese Chicken Salads

PORK and BEAN CHILI Copyright 2015 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

Bison Chili. Ingredients. Directions

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 SMALLER FAMILY HEALTHY PLAN

10 Easy Kid Friendly Healthy Meals from Costco for $90

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 SMALLER FAMILY Smaller Family- Slow Cooker Cheesy Chicken Taquitos

PECAN CRUSTED TILAPIA

PORK n PEPPERS Techniques learned: Ingredients: To Prepare the Chops: Directions: Step By Step

DUCK ISABEL Copyright The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

Shopping List WEEK paleoplan.com

MEAL PLAN #10 BREAKFAST

TANGIA (Slow-Cooked Beef with Herbs and Spices)

{one week at a time }

APPLE HAND PIES Copyright 2012 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

Shopping List WEEK 12

BAKLAVA. 76. Copyright all rights reserved.

WHITE CHOCOLATE BUDINI

CLEARSKI SOLUTI TH DR.TREVORCATES

Quinoa Nourish Bowl Servings: 2

Clean Eating Taco Shrimp

SAVE ROOM FOR SQUASH

STRONG RECIPES MIDLAND. #MidlandStrong

Chicken and Mushrooms with Cream Sauce. Lemon Pepper Salmon with Asparagus. Leftovers from D4. Spinach, Cucumber & Salmon Salad

Pink Party Salad. Ingredients. Directions. Nutrition Information. Makes: 6 servings

October 2-8 Meal Plan

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Baked Teriyaki Pineapple Pork Chops

10 Easy Kid Friendly Healthy Meals from Costco for $90

The Four Seasons. Menu

UTAH STATE FAIR - Cooking With Fall Produce Teresa C. Hunsaker Utah State University Extension Educator

BEETBURGERS DIRECTIONS. 65 min. SERVE WITH: ROASTED SWEET POTATO WEDGES. serving(s)

Paleo Menu-Mailer Shopping List Two Servings

WELSH SHEPHERD S PIE. 46. Copyright 2011 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

#DruglessDetox Recipes: From Biotics Research

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 HEALTHY PLAN Healthy Plan Zuppa Toscana Soup

A Collection of Kayla s Recipes

CANNELLONI FLORENTINE

Soup s On! Recipes for the Crock Pot: Vegetable Beef Stew. Menu

ITALIAN CHICKEN CROQUETTES

Frugal Caribbean Green Living. Free Membership Mini Recipes E-book

Rapid Refresh & Reboot

RECIPES FOR A PLANT-BASED THANKSGIVING. By Lindsay S. Nixon.

Back on Track Program. Created by Karen Martel

MEAT Whole pork butt Split chicken breasts stock up at 0.99 / lb. **Ground beef, Italian sausage, or TVP crumble **Ham shank

SMALLER FAMILY HEALTHY PLAN DAY 2 DAY 6. Plan-Ranch Chicken Bleu Grilled Sandwich. Smaller Family Healthy Plan-Honey Roasted Red

Gourmet Brunch December Holiday brunch Theme: "Fried Green Tomatoes."

DAIRY/DAIRY CASE **Butter, unsalted [D2,D6]

Italian Gourmet Dinner

Asian Turkey Burgers. Easy Chicken Dinner

Summertime Vegetarian Menu Plan

Transcription:

ROASTED VEGETABLES Serves 8 to 10 By Dennis W. Viau; one of my originals. When you go through all the work of preparing a fancy roast for Sunday or a special occasion, it helps to have something easy to prepare as a side dish. These vegetables are so good, they could stand on their own as a main course. I like to prepare them as a side dish because the oven will be hot anyway; so why not toss in some vegetables and use the same heat? My guests always praise them. They go with many roast meats. Ingredients: Half a butternut squash or a whole small one 1 yam or sweet potato 1 large carrot 1 potato, such as Russet, or several small new potatoes 3 to 4 tablespoons extra virgin olive oil ½ teaspoon dry oregano flakes ¼ teaspoon dry basil flakes Salt and pepper to taste 2 tablespoons olive oil for frying 1 medium onion; chopped 6 button mushrooms or some of the more expensive gourmet mushrooms Directions: First off: There is plenty of room for flexibility here. You can mix different kinds of squash, but avoid those with lots of water in them, such as zucchini or eggplant. You can use different herbs you might like this is a good time to use up some of those spices that have been in the cupboard for many months (or years). Peel the squash (carefully it has a very hard skin). Cut the squash, yam, carrot, and potato into chunks that measure about 1 inch (2.5 cm). Arrange in a 9x13-inch (23x33 cm) baking dish. Coat with the oil and herbs, salt, and pepper, turning with your hands to cover all the pieces evenly. Heat the oven to 350 F (177 C). Roast uncovered for about an hour, until the denser pieces are tender when pierced with a fork, and there is a little browning on some surfaces. While the vegetables are roasting, heat the 2 tablespoons of olive oil in a large skillet over medium-high heat. Sauté the chopped onions until lightly caramelized, 15 to 20 minutes, reducing the heat toward the end of the cooking if the onions start to brown too much. Remove from the pan. Sauté the chopped mushrooms, adding oil or butter as desired, and cook until tender, about 3 minutes. When the roasted vegetables are ready to serve, place in a large serving dish and top with caramelized onions and sautéed mushrooms. The Step By Step guide begins on the following page. 1 20110506

1 STEP-BY-STEP 2 Dense, solid vegetables are appropriate for this dish. The mushroom and onion are cooked separately for garnish later. Other root vegetables can be added, as could be other varieties of squash. Every time I make this I vary the ingredients a little. 2 Cube the vegetables to about an inch (2.5cm) in size. These are not cut accurately. The white potatoes are too large and they were a problem while roasting.

3 3 Add extra virgin olive oil and herbs to the bowl with some salt and pepper. Turn the vegetables with your hands until all the pieces are evenly coated. 4 Arrange in a roasting dish or pan. In the experiment pictured here I added some large chunks of onion to be roasted with the other vegetables. The vegetables are chopped more evenly as well. As I said, I vary this dish a lot. There is a lot of room for experimentation with these vegetables. Feel free to be creative.

5 4 For garnish, I prefer to cut the onion in half and then slice it. These longer pieces of onion look great and add a nice flavor when caramelized. 6 To caramelize the onion, heat the oil over medium-high heat and sauté the onions until they start to change color. Reduce the heat if they start to brown too much on the surface. Continue cooking, stirring often, until they are a light brown color. This takes 15 to 20 minuter. Remove from the pan and sauté the chopped mushrooms in the same oil until tender. Additional butter or oil can be added if needed.

7 5 When the vegetables are cooked tender, either garnish with cooked onions and mushrooms, or put the vegetables in a serving platter and then garnish before bringing to the table. 8 Conclusion If the oven is going to be hot for roasting meat or fowl, why not use the same heat for vegetables? The prep work is not difficult, but the end result is a delicious side dish to serve with your roast. I have made these vegetables many times and my dinner guests always enjoy them. It is an easy and excellent way to prepare a side dish.