Week 1 Monday Calories Fat Sat Fat Spicy 400 17 3 25 650 41 5 20 Chicken Patty French 110 2.5 0 0 20 17 2 2 Fries Chef Salad 231 14.7 7.8 158 692 4.2 1.3 21.3 Chicken 570 27.5 3.5 30 1310 48 6 30 Cheesy 220 7 3 15 290 28 3 12 Breadsticks Baked Ziti 179 1.1 0.4 1 289 37.4 3.7 7.7 Milk, Fat Free Milk, Fat Free Vanilla 130 0 0 5 100 24 0 8 Milk, Fat Free
Week 1 Tuesday Calories Fat Sat Fat Bacon 369 17.4 6.2 66 845 25.8 2 27.5 Cheeseburger Chicken 284 15.5 4.5 48 126 18 3.4 19.6 Almond Salad Spicy Chicken 380 22.2 6.3 42 698 23.7 4.6 23.7 Pepperoni 370 16 7 40 550 36 3 21 Pesto Pasta 328 13.5 8 33 221 46.5 5.2 9.4 Week 1 Wednesday Calories Fat Sat Fat BBQ Tangler 407 14.4 4.5 50 785 45 2.5 24.4 Burger Pasta Salad 469 21.7 7.6 36 1064 51.4 6 20.9 Chicken 490 23.5 3.5 30 930 48 6 22 BBQ Chicken 380 16.4 6.6 35 607 35.6 3 20.3 Garlic Butter 204 12.5 7.3 35 1283 19.8 2 5 Pasta
Week 1 Thursday Calories Fat Sat Fat Chicken 260 15 2.5 25 390 16 3 15 Tenders Hash Brown 220 11 1.5 0 450 29 3 2 Spicy Chicken 355 21 6 40 602 20.5 4.5 22 Salad Spicy Chicken 380 22 6.3 42 698 23.7 4.6 23.7 Chicken 300 12 5 45 600 32 3 18 Quesadilla Mac N 280 11 5 25 670 29 2 17 Cheese
Week 1 Friday Calories Fat Sat Fat Meatball Sub 300 11 3 35 680 28 3 21 Week 2 Monday Calories Fat Sat Fat Buffalo 260 15 2.5 25 390 16 3 15 Chicken Tenders Hash Brown 220 11 1.5 0 450 29 3 2 Chef Salad 231 14.7 7.8 158 692 4.2 1.3 21.3 Chicken 490 23.5 3.5 30 930 48 6 22 Garlic French 330 15 6 20 680 30 3 18 Bread Baked 313 9.9 4.1 19 745 34 2.5 21.6
Week 2 Tuesday Calories Fat Sat Fat Mini Corn 270 12 3.75 37 420 30 4.5 10.5 Dogs Southwestern 384 24.4 3.1 26 707 23 4 19 Salad Spicy Chicken 380 22 6.3 42 698 23.7 4.6 23.7 Pepperoni 210 7 3 25 530 27 3 11 Breadstick Pesto Pasta 328 13.5 8 33 221 46.5 5.2 9.4
Week 2 Wednesday Calories Fat Sat Fat Chicken 420 15.25 4.5 60 840 37.5 5 30.5 Parmesan Sandwich Grilled 153 6.6 3.8 48 138 6.4 2.9 17.8 Chicken Salad Egg Salad on 546 28.4 5.3 324 1043 51 4.1 21 Ciabatta Pepperoni 333 11.6 4.7 23 815 34 2.5 22.6 Cheese 313 9.9 4.1 19 745 34 2.5 21.6 Penne Pasta 225 1.5 0 0 250 45 4 7 & Marinara
Week 2 Thursday Calories Fat Sat Fat Chicken Patty 390 17 2.5 25 650 40 5 21 Mandarin 294 10.9 6 88 215 16.3 2.7 32.4 Chicken Salad Chicken 490 23.5 3.5 30 930 48 6 22 Spicy Italian 365 13.7 5.3 39 876 34.4 2.6 25.7 Mac N 280 11 5 25 670 29 2 17 Cheese Week 2 Friday Calories Fat Sat Fat Chicken 230 13 2.5 20 340 14 2 14 Poppers Hash Brown 220 11 1.5 0 450 29 3 2
Week 3 Monday Calories Fat Sat Fat Mini Corn 270 12 3.75 37 420 30 4.5 10.5 Dogs Grilled 279 16.4 4.3 80 332 3.9 1 29.3 Chicken Caesar Salad Chicken 490 23.5 3.5 30 930 48 6 22 Cheesy 365 13.7 5.3 39 876 34.4 2.6 25.7 Breadsticks Pesto Pasta 328 13.5 8 33 221 46.5 5.2 9.4
Week 3 Tuesday Calories Fat Sat Fat Spicy Chicken 260 15 2.5 25 390 16 3 15 Tenders Chef Salad 231 14.7 7.8 158 692 4.2 1.3 21.3 Turkey Bacon 414 17.1 3.5 32 1297 34 3.5 28.6 Buffalo 382 16.4 4.5 31 947 32.8 2.8 26.3 Chicken Ranch Garlic Butter 204 12.5 7.3 35 1283 19.8 1.9 5 Pasta
Week 3 Wednesday Calories Fat Sat Fat Big Texas 410 16 4.5 52 1115 33 2.5 32 Burger Southwestern 384 24.4 3.1 26 707 23 4 19 Salad Tuna on 529 19.9 2.5 80 1146 60 4.7 28 Ciabatta Hawaiian 380 12.3 5 33 1065 39.4 3.2 24.2 Baked Ziti 179 1.1 0.4 1 289 37.4 3.7 7.7
Week 3 Thursday Calories Fat Sat Fat Teriyaki 260 4 0.5 40 950 34 2 22 Chicken on a Bun Hash Brown 220 11 1.5 0 450 29 3 2 Chicken 284 15.5 4.5 48 126 18.2 3.4 19.6 Almond Salad Chicken 490 23.5 3.5 30 930 48 6 22 Pepperoni 333 11.6 4.7 23 815 34 2.5 22.6 Mac N 280 11 5 25 670 29 2 17 Cheese Week 3 Friday Calories Fat Sat Fat Chicken Patty 390 17 2.5 25 650 40 5 21
Week 4 Monday Calories Fat Sat Fat Polar Bacon 384 15 5.4 55 675 29 4 32.8 Burger Grilled 153 6.6 3.8 48 138 6.4 2.9 17.8 Chicken Salad Chicken 449 20.4 4.4 70 675 38 3.3 30 Pepperoni 210 7 3 25 530 27 3 11 Breadstick Baked Ziti 179 1.1 0.4 1 289 37.4 3.7 7.7 Week 4 Tuesday Calories Fat Sat Fat Hot & Spicy 400 17 3 25 650 41 5 20 Chicken Patty Chef Salad 231 14.7 7.8 158 692 4.2 1.3 21.3 Chicken 570 27.5 3.5 30 1310 48 6 30 Bacon Cheese 330 12 3.5 10 830 40 4 16 Quesadilla Buttered 204 12.5 7.3 35 1283 20 1.9 5 Garlic Pasta
Week 4 Wednesday Calories Fat Sat Fat BBQ Pulled 363 10.7 2.9 62 949 40 3.1 28 Pork Hash Brown 220 11 1.5 0 450 29 3 2 Chicken 279 16.5 4.3 80 332 3.9 1 29.3 Caesar Salad Pasta Salad 469 21.7 7.6 36 1064 51.4 5.9 20.9 BBQ Chicken 380 16.4 6.6 35 607 35.6 3 20.3 Alfredo Pasta 290 7.9 3.9 21 361 48.7 4.7 10.1 Week 4 Thursday Calories Fat Sat Fat Chicken 230 13 2.5 20 340 14 2 14 Poppers Spicy Chicken 355 21 6 40 602 20.5 4.5 22.3 Salad Spicy Chicken 380 22.2 6.3 42 698 23.7 4.6 23.7 Spicy Italian 365 13.7 5.3 39 876 34.4 2.6 25.7 Mac N 280 11 5 25 670 29 2 17 Cheese
Week 4 Friday Calories Fat Sat Fat Meatball Sub 300 11 3 35 680 28 3 21 Week 5 Monday Calories Fat Sat Fat Bacon 369 17.4 6.2 66 845 25.8 2 27.5 Cheeseburger Chicken 279 16.5 4.3 80 332 3.9 1 29.3 Caesar Salad Turkey Bacon 414 17 3.5 32 1297 34 3.5 28.6 Garlic French 330 15 6 20 680 30 3 18 Bread Baked Ziti 179 1.1 0.4 1 289 37.4 3.7 7.7
Week 5 Tuesday Calories Fat Sat Fat Sausage/Egg/Cheese 346 17.9 7.2 136 675 28 2 18.4 Bagel Mandarin Chicken 294 10.9 6 88 215 16.3 2.7 32.4 Salad Chicken 490 23.5 3.5 30 930 48 6 22 Cheesy Breadsticks 220 7 3 15 290 28 3 12 Garlic Butter Pasta 204 12.5 7.3 35 1283 19.8 1.9 5 1% Milk, 100 2.5 1.5 10 125 13 0 8 Chocolate Milk, Fat 130 0 0 5 180 24 0 8 Free Strawberry Milk, Fat 140 0 0 5 100 28 0 8 Free Vanilla Milk, Fat 130 0 0 5 100 24 0 8 Free
Week 5 Wednesday Calories Fat Sat Fat Spicy Chicken 400 17 3 25 650 41 5 20 Patty Southwestern 384 24.4 3.1 26 707 23 4 19 Salad Chicken Salad 432 11.9 1.2 72 947 55.7 4.7 26.7 on Croissant Pepperoni 333 11.6 4.7 23 815 34 2.5 22.6 Cheese 313 9.9 4.1 19 745 34 2.5 21.6 Penne Pasta 225 1.5 0 0 250 45 4 7 & Marinara Week 5 Thursday Calories Fat Sat Fat
Chicken 260 15 2.5 25 390 16 3 15 Tenders Hash Brown 220 11 1.5 0 450 29 3 2 Spicy Chicken 355 21 6 40 602 20.5 4.5 22.3 Salad Spicy Chicken 380 22.2 6.3 42 698 23.7 4.6 23.7 Meat Lovers 309 13 4.9 39 762 28.2 2 19.8 Mac N 280 11 5 25 670 29 2 17 Cheese Week 5 Friday Calories Fat Sat Fat Chicken Patty 390 17 2.5 25 650 40 5 21 *These nutrition facts are based on food provider s information and are calculated based on planned food items. Substitutions to these items may occur without notice. **Variation(s) in ingredients and/or preparation, will affect the nutritional values. Please contact Marsha Escola, Food Service Director, with any questions.