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+ { cff6 tkfo{sf] ;fy xfd f] artdf jflif{s Aofhb/ ^=%)Ü sf:sl kmfogfg; lnld6]8 KASKI FINANCE LIMITED New Road, Pokhara Ph: 061-523011, 523733 Fax: 061-523699, P.B.: 244 e-mail: kafil@pinet.com.np tkfo{sf] e/kbf] { ljqlo ;xofql x]/fnf] sf:sl lhnnf btf{ g+=m!!& @)^# )^$, x'nfs btf{ g+= )* @)^# )^$ l;6l 8]enkd]G6 a} +sdf=== gful/s kqsfl/tf ;'grffbl shf{ ljb]zaf6 k7fpsf] /sd t'?gt / ;lhn} k fkt ug{ ;lsg] cfsif{s Aofhb/ d'2tl vftfdf *=%)Ü jflif{s ;Dd l;6l 8]enkd]G6 a} +s lnld6]8 CITY DEVELOPMENT BANK LIMITED g]kfn /fi6«a} +saf6 v ju{sf] Ohfht k fkt ;+:yf ;fktflxs Pokhara-4, Chipledhunga, P.O.Box No. 372 Tel: 061-521505, 521912, Fax: 061-533038 E-mail: mail@yourcitybank.com 'Your Bank Your Partner' mjif{ x]/fnf]! ;fktflxs mc+s #^ m@)^$ kf}if!# ut] z'qmaf/ mheralo Weekly mfriday, Dec. 28, 2007 mk[i7 * md"no =%. leql kftf] sf:sl sjf8laf6 (! nfv /fhzj Uofn/L dxftdfufgwln] blif0f ef/tdf cjl:yt vh'/fj dlgb/df clznn b[zox?sf lznfx? /flvpsf] egb} To;nfO{ 9fSg'kg]{ eg]kl5 6]uf]/n] ef/t jif{sf To:tf dxfg\ wfld{s dxtj af]s]sf snfs[ltx?nfo{ gi6 gu/l wfld{s Oltxf;sf?kdf /fvg'kg]{ egb} d"lt{x?sf] ;+/If0f u/]sf lyp. l;/f]h sf]o/fnf pgl cfkm\gf zabx?df kf]lvb} uog\. d df}gtfdf ;'lg/x]f. ol ;a} zabx?df, jfsox?df pgl cl8u lyog\. ;ffemsf] a]nf lyof], ldld{/] phofnf], b]z / /fhg}lts kf6l{x?df epsf] /fhg}lts ult/f]wsf] cgto x'g nfu]sf] ;+3f/ / ;+qmd0fsf] l:ylt lyof]. gsf s'/fx? 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xfn sf7df08f} sfuhdf upsfn] pglx? kms{g] lalqs} pglx? nufot gful/s ;dfh, kqsf/ / dfgjclwsf/sdl{sf /f]xj/df o;sf ;dfwfgsf] af6f] vf]lhg] pgn] atfp. sjf8l Joj;fon] k ToIf?kdf c;/ u/]sf kqsf/ gf/fo0f sfsl{n] cfkm\gf] 3/;Fu} hf]l8p/ /fv]sf] sjf8ln] jftfj/0f k b'if0f u/]sfn] cfkm"n] gu/kflnsfdf ;d]t lj/f]w hgfo;s]sf] / sjf8l ;~rflnsf zf/bf kf}8]n;fu Ps jif{leqdf sjf8l x6fpg] eg]/ ;Demf}tf u/]tfklg pqm lnlvt ;Demf}tfnfO{ j]jf:tf ub} { xfn t]; f] jif{df sjf8l Are you worried about your career? hxf kqsf/x? e i6frf/, ul/al / qf;df af r]sf x'g5g\ Toxf k ]; :jtgqtf ;Dej x' b}g. ;~rfng ul//fv]sf] u'gf;f] x]/fnf]nfo{ u/]. u0f]z6f]n lgjf;l zflns/fd l3ld/]n] ut ^ jif{b]lv cfkm\gf] 3/sf] leqfdf r'nl agfp/ /flvpsf sjf8l ;fwg / ltgn] km}nfpsf] b'u{gwsf ljifodf huufwgl / sjf8l ;~rfns -ljxf/ lgjf;l_ ;Fu k6s k6s hfgsf/l u/fpfbf klg gx6fpsf] a? x/]s /ft 6fo/ / rkknsf] w' Fjf ;' F g afwo epsf] / @% #) hgf sjf8l ;+snsn] v'nf?kdf k of]u ug] { v'nf 6\jfOn]6sf] b'u{gw / aflx/} nueu gfª\u} g'xfpg] x'fbf kfl/jfl/s?kd} c;/ kg]{ u/]sf] atfp. 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DofUbL ax'd'vl SofDk;sf k fwofks 6Lsf/fd ;fksf]6f eg5g\, o:tf nf]ssyfn] lszf]/lx sf] cftdljzjf;df ghflgfbf] kf/fn] 7]; k' ofpf5g\.ú dw'dfntlsf] syf k9]/?g] s]6lx dwo] Ps x'g\ ;l/tf zdf{. dw''s/ / dfntlsf] ljof]udf ;f]xjif]{ ;l/tf g/fd /L 56k6fPsf] cg'ej ;'gfpfl5g\. dfntlnfo{ jfo'k+vfl 3f]8fdf /fv]/ ;d'b sf] dflydfly p8\b} ubf{ PSsfl; 3f]8fsf] k'r5/ ;dftg k'u]sf /fif;glx ;Dem]/ ;l/tf Ps lbg ;kgfd} lrrofog\. ptf axfb'/ /fhs'df/ lbskfnsf] syfn] t]x jif]{ afns ;fu/nfo{ hf]:ofof]. anjfg\ lbskfnn] /fif;x nfo{ df/]/ b/af/ kms]{kl5 ;fu/ / pgsf ;fylx gfr]. 6]lnsdsf] :jfldtjnfo{ lglhs/0fdf n}hfg] xf] eg] clxn]sf] egbf w]/} u'0ff ;:tf] / w]/} u'0ff u'0f:t/ sfod u/]/ gful/sn] ;]jf pkef]u ug{ kfpg] lglzrt 5. of] s'/f :ki6 x'fbfx'fb} klg ;/sf/n] g]kfn 6]lnsdnfO{ lglhs/0fsf] k lqmoflt/ n}hfg ;s]sf] 5}g. k'flhjfbl cy{ Joj:yf / v'nf jhf/ k 0ffnLn] ljzj ;d"bfo 9fls;Sof]. v'nf jhf/ k 0fflns} dfgotf cg'?k ljzj Jofkf/ ;+3 -WTO_ n] cfˆgf] ;b:otf ljzje/ g} lkmfhfo;sof]. g]kfn klg WTO sf] ;b:o /fi6«eo;s]sf] 5. oxff klg ldl>t cy{ Joj:yf sfod 5 / of] klg lglzrt 5 ls j? k'flhjfbl cy{joj:yf nfu' x'g ;Snf, t/ ;fdjfbl cy{ Joj:yf nfu' x'g cj ;Dej 5}g. lziff, :jf:yo h:tf hgtfsf cfwf/e"t Pj+ g};lu{s cfjzostf h:tf s'/fx? t lglhs/0fsf] k lqmofdf uo;s] eg] clxn]sf] o'udf ;+rf/ klg csf] { cfwf/e"t cfjzostf jlg;s]sf] ep klg jffrgs} nflu geo gx'g] ;fwgdf of] kb} {g. of] t]>f] bhf{sf] cfwf/e"t cfjzostf cgtu{t kb{5. To;f] ep ;+rf/ If]q lglhs/0f ug{ lsg gx'g] < g]kfn 6]lnlehg, /]l8of] g]kfn, uf]vf{kq ;+:yfg h:tf ;+:yfsf] klg Psflwsf/ ;dfkt eo;sof]. 6]lnsdtkm{ lgs} sl7gfo{sf jfjh'b :kfo; g]kfn k f=ln= gfds ;+:yfnfo{ d]/f] df]jfon ;+rfng ug{ lbopsf] 5, t/ To;nfO{ klg w]/} l;ldttfx?df jfflwpsf] 5. p;n] rfx] cg'?k cfˆgf] ;]jf, If]q / u'0f:t/ lj:tf/ ug{ kfpfb} kfpfb}g. ;fdojfbl cy{joj:yfdf em} + g]kfn 6]lnsdn] cfˆgf] Psflwsf/ sfod /fvg] lbzfdf cufl8 al9/x]sf] 5 eg] g]kfn ;/sf/ 6'n'6'n /ldtf x]/]/ al;/x]sf] 5. Ifdtf lj:tf/ ug'{ stf xf] stf, wdf wd df]jfonsf] ;+Vof lj:tf/ ug]{ sfd dfq u/]sf] 5 g]kfn 6]lnsdn]. clxn] b]ze/ gd:t] lk k]8 df]jfonsf] l;dsf8{ ljt/0f ug]{ s'/fnfo{ r/d pts;{df k'/\ofpsf] 5, t/ tbg'?k Ifdtf lj:tf/ ug]{, 6fj/ ykg] sfo{ u/]sf] 5}g. To;f] t df]jfondf ;d:of clxn] dfq xf]og. hj df]jfon ;]jf z'? u/\of] g]kfn 6]lnsdn], Tolx j]nfb]lv df]jfondf ;d:of b]lvpsf] b]lvps} 5. To;j]nfb]lv g} u'0f:t/df Wofg lbg] s'/f g]kfn 6]lnsdsf] k fyldstfdf k/]g, s]jn ;+Vof ykg] / Jofkf/ j9fpg] s'/fdf dfq Pstlkm{ Wofg upsf] b]lvg5. ls t g]kfn 6]lnsdnfO{ k"0f{ ;/sf/l :jfldtjdf n}hfg'k/\of], gq eg] lglhs/0fdf 5fl8lbg'k5{. k ltikwf{sf] k 0fflndf cfpg] Joj:yf eof] eg] dfq o;sf] u'0f:t/ / ;]jf k jfx k efjsf/l x'g5, cgoyf ;w}+ o:t} g} xf]. k flws/0f cyjf ;+:yfg cgtu{t g]kfn 6]lnsdnfO{ cj Ps lbg klg /fvg' x'fb}g egg] b]lvg5. klqsf k;n, xf6jhf/, sfof{no, ;8s, ulnn, rf]s cflb hxff tlx+f df]jfon xftdf lnfb}, sfgdf 6fF:b}, a'9lcf}fnfn] ls Kof8 lyrb}, cg'xf/ ljufb}{ g]kfn 6]lnsdnfO{ xqf];/fk ul//x]sf b[zox? cfh ef]ln lgs} pk m]. lbskfnsf] syfaf6 s] l;sof} afa' < ;fu/n] eg], d klg 7"nf] ep/ lbskfn bfbfn] h:t} /fif;nfo{ dfg'{k5{ egg] s'/f l;s]f.ú nf]ssyf xfd f nf]s;+:s[lt x'g\, ;DklQ x'g\. o;nfo{ afn;flxtocgtu{t x]l/psf] 5. ;fdfgotof kffrb]lv!^ jif{;ddsf afnaflnsf nf]ssyfsf kf/vl x'g5g\. k'/fgf] / goff k':tfsf alrdf ;'dw'/tf Nofpg logsf] 7"nf] dxtj /xg5.ú syfsf/ nidl kf}8]n elg5g\, k'/fgf] / goff ;+:s[ltsf] t'ngftds cwoog ug{ klg ol syf pkof]ul x'g ;S5g\.Ú nf]ssyf ;'Ggsf nflu 3/sf] lkf9ldf, rf}tf/ldf / v'nnf rf}/df s]6fs]6lx a"9fa"9lnfo{ 3]/]/ a;]sf b[zox ufpf3/df cem} b]vg ;lsg5. syf ;'gfo;s]kl5 syf egg] xh'/cfdf, xh'/afn] s]6fsf] lrpf8f] d';fb}{ eg5g\, ltdl klg ef]ln o:t} axfb'/ agg'k5{ x} afa'.ú t/, s]6lnfo{ slxno} klg b'i6x ;Fu n8fof ug]{ pkb]z lbfb}gg\. syfsf/ nidln] ylkg\, oxlfg]/af6 s]6lx sf] cftdljzjf; 9ndnfpg ;'? x'g5.ú s]6lx sf] cufl8 s]6fx nfo{ axfb'/ x'g] cfzljf{b lbpkl5 s]6fx sf] x]kfxf k j[lq ;'? x'g] nidlsf] 7x/ 5. afnaflnsfx ctogt} ;+j]bgzln x'g5g\. pglx sf] dl:tisnfo{ s:tf] cfsf/ lbg] egg] s'/f 3/, kl/jf/, ;dfh / ljbfnosf] jftfj/0fdf e/ k5{. JolQmsf] zf/ll/s, dfgl;s tyf ;fdflhs ljsf;sf lx;fan] klg of] pd]/ dxtjk"0f{ x'g5. afnsyfsf/ eqm sfsl{ eg5g\, afnaflnsfnfo{ ;+:sf/ l;sfpg] xft nf]ssyfx df klg plqs} 5.Ú t/, s]6lx nfo{ k'/fg} z}nldf affrg] bafa ol syfn] kfg{ ;Sg]df syfsf/ sfsl{ klg ;xdt 5g\. eg5g\, nf]ssyfdf /fd f / g/fd f b'j} kif plqs} 5g\.Ú Psfb]zdf Pp6L ;'Gb/ 6'x'/L s]6l lyo{. pm s8f kl/>d uyl{, abnfdf kfpfyl ;f}t]gl cfdfsf] 6f]s;f]. Ps lbg pm jgdf 3fF; sf6\b} ;'l/nf] :j/df ult ufpfb} lyo{. st}af6 Pp6f ;'Gb/ hjfg 6'Kn'Ss cfok'uof]===.ú tkfo{+nfo{ yfx} 5 of] syfsf] cgto s;/l x'g5. kss} klg To; 6'x'/L s]6ln] ;a} kl8f Tof] hjfg s]6f]nfo{ egnl. s]6f] s]6lsf] k b]v]/ df]lxt agnf. pglx k ]ddf knf{g\. lax] unf{g\. clg Tof] s]6lsf ;'vsf lbg ;'? xf]nfg\ xf]og t < o:tf syfdf gflosfn] hlt;'s} ljklq k/] klg cftd/iffsf] s'g} sbd rflnbg. b'mvkbf{ /f]olbg5]. 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Pp6} JolQmnfO{ st} prr txsf] cf}krfl/s -tkfo{_ / st} dwod txsf] cgf}krfl/s -ltdl_ cfb/ lbg'x'fb}g. - ;fy} hft, ln+u, kb, wg;dklq h:tf cfwf/df cfb/sf] km/s ug'{x'fb}g._ u'nfd cnlnfo{ klg ls cfok'u] cfo;s]sf 5g\ egg'k5{ ls cfok'ug'eof] cfo;sg'epsf] 5 egg'k5{. cgo s]xl pbfx/0fm e"lk z]/rg ctogt nf]slk o slj x'g\. pxffsf sljtf Hofb} dd{:kzl{ x'g5g\. -pgsf sljtf===_ pxff hn; f]t ;Nnfxsf/ x'g'x'g5. g]kfnsf] hn; f]taf/] pgsf ^ j6f k':ts k sflzt 5g\. -pxffsf ^ j6f k':ts===_ sfo{kq ljj]s cfn]n] k :t't ug'{x'g]5. pgl eujtl df=lj=sf k wfgfwofks x'g\. -pxff=== k wfgfwofks x'g'x'g5._ p;sf a'af dgql x'g\. t/ pgl klqsf a]r]/ k9fo{ vr{ h'6fpf5g\. -t/ pm klqsf a]r]/=== h'6fpf5._ u fxsju{sf] c;'ljwfsf nflu o; ;+:yfg v]b k s6 ub{5. of], Tof] h:tf ;j{gfd cfkm}df cyjf ltgsf] ljz]iodf ljelqm nfubf dfq o;, To; h:tf?ksf] k of]u x'g5. c? a]nf To;f] ug'{x'fb}g. oxff klg ===of] ;+:yfg v]b k s6 ub{5 dfq egg' l7s x'g5.-;fe/ xfd f] efiffaf6_ sf7df08f}sf] Pp6f /]i6'/]06df d d]/f] df]hfldasg ;fyl lngf];fu al;/x]sf] lypf. pm cfkm\gf] b]zsf] kmf}hl abl{df lyof]. p;n] lz/df ;+o'qm /fi6«;+3, zflgt;]gfsf] cfsfz] lgnf] /+usf] Aof/]6 Sofk nufpsf] lyof] eg] 3fF6Ldf cfsfz] lgnf] /+us} :sfkm{ a]/]sf] lyof]. pm pt;flxt b]lvgyof]. pm klxnf] k6s zflgt;]gfsf] ;b:osf?kdf ljb]zdf cfpsf] lyof]. sl/a Ps bzskl5 d]/f] df]hfldasg ;fyl lngf]nfo{ cfkm\gf] cufl8 kfpfbf d klg xlif{t lypf, t/ d]/f] dg leqleq} /f]o/x]sf] lyof]. lngf]sf ;fd'gg] d cfkm" o'4n] IftljIft agfpsf] b]zsf] Ps gful/ssf?kdf k :t't x'g ck7\of/f] dflg/x]sf] lypf. dnfo{ cem} klg ljzjf; nflu/x]sf] lypg ls lngf] o'=pg=sf] zflgt;]gfsf] Ps ;b:osf?kdf d]/f] b]zdf cfok'u]sf] 5. dnfo{ ljzjf; ug{ ufx f] ep klg of] s'/f ;To lyof] ls o'4u :t g]kfndf zflgt :yfkgf ug{ ;+o'qm /fi6«;+3n] æcgldgæ (United Nations Mission in Nepal-UNMIN) sf] :yfkgf u/]sf] lyof]. cgldgsf] x]8sjf6{/ sf7df08f}df /x]sf] lyof]. ;+o'qm /fi6«;+3sf ;b:o /fi6«sf ;]gf k x/l / lghfdlt sd{rf/lx?sf] ;+nugtf /x]sf] cgldgdf ;xeflutf hgfpg lbgx' F 8km\kmfsf 8km\kmf zflgt;]gfx? o'=pg=sf] xs' {n; h]6ljdfgaf6 lqe'jg cgt/f{li6«o ljdfg:yndf pqg yfn]sf lyp. zflgt;]gfsf?kdf oxl ld;g cgtu{t g} lngf] df]hfldasgaf6 o'4 / cft+ssf] ljleiflsfn] IftljIft ljzjsf o'4u :t cgo ag]sf] d]/f] b]z g]kfn cfok'u]sf] lyof]. zflgt;]gfsf?kdf ljzjsf o'4u :t cgo b]zx?df ;xeful x' Fbf d}n] slxno} ;f] +r]sf] lyog ls d]/f] b]zdf klg Ps lbg cgo b]zx?df ;xeful x' Fbf d}n] b]zx?af6 zflgt ;]gfsf] x'n lelqg]5 / d Ps lg/lx gful/s b]zdf zflgt axfn x'g] cfzfdf ltgsf x/]s Jojxf/x?nfO{ u x0f ug{ afwo x'g]5'. o'4u :t /fi6«3f]lift epsf] g]kfnsf] /fhwfgl sf7df08f}sf ;8s, rf]s / unnlx?df cfsfz] lgnf] /+udf c+u ]hl cif/ o'=pg= n]lvpsf / o'=pg=sf] lrgx epsf] em08f af]s]sf ;]tf uf8lx? au ]NtL s'b\g yfn]sf lyp. b]zsf x/]s efux?df cfsfz] lgnf] 6f]kL / :sfkm{ nufpsf zflgt ;]gfx?sf] 3'OFrf] lbgx' F a9\b} lyof]. g]kfnl hgtf zflgt;]gfsf] rxnkxnaf6 crlddt, cfzro{rlst / ;z+lst lyp. b]zdf d'b fl:kmlt a9]/ Ps ;o?k}offdf Ps lsnf] df]6f] rfdn lsgg klg xdd] kg{ yfn]sf] lyof]. /f;gk;negbf kfp/f]6l a]rg] k;ndf dfg5]sf] nfd a9\bf] lyof]. rf/}lt/ xfxfsf/, clgzro / cgwsf/ JofKt lyof] / d o; b]zsf] gful/s cfkm\g} b]zdf z/0ffyl{ epsf] lypf. 6]a'ndf skmlsf] nfh{ k6 cfo;s]sf] lyof]. Ps csf{;fusf] e]6af6 xfdl olt /flkpsf lyof}+ ls xfdlnfo{ skmlsf] tftf]n] aflkmg' cfjzos lypg. dnfo{ r'k nfu]sf] b]v]/ xf]nf lngf] em\ofnaflx/ lrofpg yfn]sf] lyof]. d}n] klg em\ofnaflx/ x]/]f. pq/ lbzftkm{ cunfcunf ;]tf lxdfnsf] >[+vnf xfd f cffvf ;fd' pbfl Psf] lyof]. ltdln] dnfo{ klxn] eg] em}+ ltd f] b]z ;fx } ;'Gb/ /x]5 clduf] -;fyl_. p;sf] cg'xf/ ;]tf lxdfnx? b]v]/ /dfpsf] lyof]. oxl e dn] g} xfdlnfo{ ;w} + kll8t t'nofpsf] 5 lngf] d}n] cg'xf/ dlng kfb} { hjfkm lbpsf] lypf. p;n] cfzro{ dfgb} dlt/ x]/]sf] lyof]. lngf], ltd f] b]zsf] a]/f zx/ klg t slt ;'Gb/ lyof] x} < d]/f] bf]; f] jfson] lngf]sf] dd{df k xf/ u/]]sf] lyof]. p;n] lxdfn x]g{ 5f8]sf] lyof]. p;sf] cg'xf/df clxn] uf9f pbf;l 5fPsf] lyof]. ;DejtM pm bz jif{ klxn]sf] Tof] b[zosf] :d/0f ul//x]s]f lyof] ha xfdl o'4n] eugfjz]if ag]sf] df]hfldassf] k d'v zx/ a]/fsf] ;d'b L lsgf/df a;]/ dgdf pn]{sf nx/x?nfo{ ;d'b sf nx/x?;fu cftd;ft ul//x]sf lyof}+. d}n] eugfjz]if ag]sf] a]/f zx/nfo{ uf]w'nlsf] /+ullj/+ul 56fdf ;'Gb/ b]v]/ eg]sf] lypf ltd f] of] a]/f zx/ slt ;'Gb/ 5 x} lngf] p;n] dnfo{ t'?gt hjfkm lbpsf] lyof] of] ltd f] cfkm\g} b]z epsf] ep ltdl yfxf kfpg] lyof} o'4n] s'?k ag]sf] of] a]/f zx/ slt ;'Gb/ 5. d}n] lngf]sf cffvfdf x]/]f. pm klg cffvfleq y'k } efjx? pdf/]/ dnfo{ x]l//x]sf] lyof]. ;fob, lngf]sf cffvfdf u[xo'4sf] ;dodf hh{/ ag]sf] cfkm\gf] b]z df]hfldassf eofjx b[zox? t/+lut epsf lyp. p;sf cffvfdf o'4n] v08x/ agfpsf dfk'tf], a]/f / gfdk'nf zx/sf uugr'dal ejgx? k ltljldat ep xf]nfg\. p;n] ;Dem\of] xf]nf slxno} ;f] +r]sf] lyog ls d]/f] b]zdf klg Ps lbg cgo b]zx?af6 zflgt ;]gfsf] x'n lelqg]5 / d Ps lg/lx gful/s b]zdf zflgt axfn x'g] cfzfdf ltgsf x/]s Jojxf/x?nfO{ u x0f ug{ afwo x'g]5'. o'4u :t /fi6«3f]lift epsf] g]kfnsf] /fhwfgl sf7df08f}sf ;8s, rf]s / unnlx?df cfsfz] lgnf] /+udf c+u ]hl cif/ o'=pg= n]lvpsf / o'=pg=sf] lrgx epsf] em08f af]s]sf ;]tf uf8lx? au ]NtL s'b\g yfn]sf lyp. b]zsf x/]s efux?df cfsfz] lgnf] 6f]kL / :sfkm{ nufpsf zflgt ;]gfx?sf] 3'OFrf] lbgx' a9\b} lyof]. g]kfnl hgtf zflgt;]gfsf] rxnkxnaf6 crlddt, cfzro{rlst / ;z+lst lyp. nfvf} + dfg5]sf nf;x?n] /Qm/l~ht clk msfsf] k l;4 hda]hl gbl / p;n] e'ng rfx]/ klg e'ng g;s]sf o'4n] 6'x'/f ag]sf nfvf} + afnaflnsfx? h;sf] s?0f lrtsf/n] df]hfldassf] ;d'b df Hjf/ef6fx? pn{g] uy]{. p;n] ;'Gof] xf]nf r/d ul/al / ef]sd/ln] z'is epsf df]hfldasg z/0ffyl{x?sf cft{gfbx? p;sf] x[bon] lrtsf/ u of] xf]nf ls ;f]x jif{;dd b]znfo{ dfg5]sf] cfnf] /utsf] cfxfndf r'n{ 'Dd 8'afP/ dxfljgfzsf] tf08jg[to ug] {x?n] cflv/ s] kfp < nfvf} + hgtfsf] hljg lu8\g]x?n] cflv/ s] xfl;n u/] r/d 3[0ff / k ltzf]w afx]s. xfdln] df}gtfdf g} Ps csf{sf cffvfleq lgofn]/ x] of}+. pm d]/f] j]bgfnfo{ dgg\ ul//x]sf] lyof]. d p;sf] JoyfnfO{ x[bou+d ul//x]sf] lypf. 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Heralo Weekly Friday, Dec.28, 2007 6 Career-Concern ABOUT CHRISTMAS Christmas is a big festival of christians. Christianity was founded by Jesus Christ. Jesus Christ was born in Jerusalem in a stable. He was very loving and kind. His father's name was Jeseph and mother's name was Mary. Christmas is celebrated as the birthday of Jesus. It is celebrated for 5 days from 25 th to 30 th Dec. 26 th December is known as 'Boxing Day' in which people donate things to the poor. Christmas is a very important festival which comes once in a year. People become very happy during the time of Christmas. People decorate the Christmas tree very beautifully and sing many different songs. They wear new clothes and give presents to others. It makes people very happy exited. - Bonita Pradhan, Class- 8 'B' O Christmas Father O Christmas father I ask you this christmas Joy to the sorrowful And let their sorrows pass Shower love to the lonely, And peace where there is war And let all loosers emerge victorious O Christmas father I ask you to bring To those who experience winter A bit of spring To those who are in sorrow A little bit of joy To those who are in despair A little bit of hope To those who are suffering A little relief To those who are separated Reunite them in love O Christmas father Gift these to them as a special gift - Ila Gurung BIRTH OF THE CHRIST... Long long time ago, evils ruled the earth God thought if it could be removed by his birth God with the help of sweet fairies Came to the dream of virgin Mary Asked Mary if she could give birth to the son of lord and that was how she was rejected for the sake of god Joseph was forced to move to the capital, couldn't leave Mary alone Mary being helpless and weak, couldn't leave Joseph alone They both left for Bethlehem, as the holy bible told In the might of December, shivering because of bitter cold Mary doors they knocked, for they wanted a sheltee to live & but, people had become so selfish that Mary and Joseph had to leave Walking slowly an slowly they knocked the last door, being hopeful and able but, instead of getting a room, they got a stable At the cold might of December, Jesus was born the son of god The message of birth of Jesus was known to the king With the breaking of down, came the three kings of orient in the pitch cold dark, following a yonder star Following them came everyone-everyone with gifts but nothing was there with the drummer boy to give except his drum beat - Shailee Shrestha, Class-10 Aesthetics Art Gallery Lakeside-6, Pokhara (Opposite to Standard Chartered Bank) Service: State of the art exhibition and sales Hall Contemparary paintings sculpture Art events Art classes Art related service Contact: E-mail: agallery2007@gmail.com Cell Mob: 9846036956 Indifferentx5590 as Help & Advice 1. How much shampoo and conditioner should you use? You need an amount the size of a walnut of each. Any more than that is too much. On a side note, using conditioner on your scalp because it affects the oil produced up there. So you should only be conditioning the middle & ends of your hair. Shampooing is extremely important because it will safely clean your scalp without stripping your hair of its natural oils. 2. Should you wash and condition your hair every day? Wash your hair every 2-3 days. Washing it every day, once again, strips your hair of its natural oils. Those oils are what will give you healthy and shiny hair so take care of them. Better yet, styling your hair will be much easier if you only wash it every couple of days. Tip: if your hair feels very greasy between washings, just give it a little heat from your blowdryer to freshen it up a bit. 3. What's the difference between drug store shampoo and salon shampoo? Salon shampoo is made from more expensive ingredients. Drug store shampoo is made from cheaper ingredients. That is the main difference between the two. Obviously, that is why it is cheaper to buy your shampoo from the drug store than from a salon. If you like our blog post then please consider subscribing to our full rss feed. You may also subscribe by email and have new posts sent directly to your inbox. Musicians and Back Pain Posted by indifferentx5590 as Health Issues Back pain is one of the most common problems a traveling musician has. It can become so severe, that it could potentially threaten their career. (And being stuffed into a tour bus isn't exactly the best thing for the human body.) One of the causes is that musicians do not stretch before going on stage to perform. It may seem weird, but it is true. If they don't stretch, just moving the wrong way while performing could send them down a bad road. Another source of back pain is carrying the equipment. Some equipment is obviously very heavy (drums, amps, to name a few). There aren't always enough people to carry these things. Its not just the instrument-its the total lifestyle. Being cramped in a tour van is bad for posture. Vans are not made for good posture. Sitting in one position for long periods of time can really affect your back. Musicians should pull over to stretch every three hours for ten to fifteen minutes. (according to Dr. Alice Brandfornbrener.) If you like our blog post then please consider subscribing to our full rss feed. You may also subscribe by email and have new posts sent directly to your inbox. Illegal Music? Posted by indifferentx5590 as Music This may seem like it is an old issue to bring up, but it is still very new. Illegally downloading music: the controversial issue. Against it: It is perfectly fine to go online and listen to a band's music to see if you like their sound. Its a completely different story when you download their music without paying for it (i.e. limewire and other similar sights). There are sites that charge you for downloads, (i.e. itunes.com, walmart.com) and those sites are legitimate. The problem is, it is getting more difficult for artists to earn money. Most of the time, the money they earned goes back into the band. Gas for tour busses, plane tickets, and other transportation costs need to be paid for somehow. It is the same with their meals while they are traveling-they cost money. If the artist can not afford to travel, how are they going to keep playing shows for you? What's the point of someone spending so much time and effort on a piece of music when their listeners aren't going to appreciate it? Musicians work hard at what they do. If you think about it, downloading free music is like stealing from an online store. You wouldn't steal a CD from a CD store, would you? It would be hard, plus they have security devices. The internet is no different-they can track where the music is being downloaded to. So not only are you sacrificing the future of your favorite musician, you are risking yourself by sending out your identity to whatever downloading host you use. (If you're really into computers you'd understand better.) Point is, if you really like an artist, why not buy their CD to not only support them, but to have the satisfaction of owning it. For It: For most young teenagers, getting to a CD store can be a problem. I'm from Jersey, and here, you have to be 17 to drive if you have a car. And in my area, the closest CD store is ten miles away, and you'd have to be crazy to walk there. So that right there makes it more difficult. Another idea people are going by, is that you can buy CDs, T-Shirts, or other miscellaneous merchandise at a show. This is very true, but why would someone buy a CD they already downloaded for free? Bands do not see much of their record sales-most of it comes from merch. So what's the purpose of buying a cd? (It does count as merch by the way ) Some use the money saved by downloading to pay for tickets to shows, and then purchase t-shirts to support the band. There are ways of peacefully getting around illegal downloading, but you have to do it right. If you're going to download free music for a band you love, at least go to a show or buy some merch from their site. Support them somehow. (Hey, some bands, especially smaller ones, have their own street teams. Join one. Or two.) If you like our blog post then please consider subscribing to our full rss feed. You may also subscribe by email and have new posts sent directly to your inbox. Are people pressured into believing racial stereotypes? Posted by indifferentx5590 as General We've all heard about them-racial stereotypes. Maybe not using that title. I want you to sit here right now and think about all the stereotypes you have seen or heard of. It is surprising how many they are, and how untrue most of them are. Now, I'm not writing this article as a racist. I am writing it to prove a point, so no person of any background should be offended by what I'm saying. Here are a few that come to mind: black (okay, let's do it right-african Americans) people are loud and obnoxious, only listen to rap music, are "ghetto," and love attention; Asian, Chinese, Korean, Oriental, and other similar backgrounds are all smart and read those books that are written backwards in japanese.i dont know what they are manga?; all white girls who walk around in revealing clothing must be sluts; all Indians must own a gas station; and that's just naming a few. Now I'm going to explain myself. My understanding is, that "ghetto" is not a type of person. It could possibly be a style of clothing, but it is not a person. Not all African Americans listen to rap music. I have AA friends who go to heavy metal shows with me, and they are no different from anyone else. And quite honestly, not all AA people are loud-i know pleanty of white people who are just as loud, if not louder. Asians, Koreans, and all other cultures (i dont know what they all are ) are not always smart. There are pleanty of smart African American, white, Indian, smart people. Just as there are pleanty of Asians and similar people who are not very bright. We have Indian doctors. Sorry, did you not think they would give a medical degree to someone who could potentially own a gas station? Times have definitely changed. Most people do not realize that stereotypes are just that-stereotypes. It is natural for us to judge others, however, our judges are extremely innacurate. How a person is stereotyped is how peers see them-not how they really are. Every person is different and no two people are alike.unless of course you're identical twins. So, are we forced into believing them? Or do we believe them on our own? My take on this, is that people believe what their friends say. If a friend says, "Oh, do you know how many guys that girl has slept with?" And the truth may be that the girl never did sleep with anyone. But you are still going to listen to your friend's word-just because she is your friend. We feel like we are going to be rejected by our peers if we do not agree to the flow of our world with its stereotypes. But I am against that. People need to have their own opinions about things. That is what makes us who we are, and our own person. If we continue to follow in our friend's footsteps about judging others, we will not be creating a better world with better educated people-it will just be the same old world, with a bunch of clones of everyone else. So think about it: do you think you are pressured into believing racial stereotypes? Are you a cause of racial stereotypes, or do you promote them? Hopefully this article has opened up some eyes and allowed people to see that stereotypes are just words that are used to judge-not how an entire race is reflected. One person is one person, not their entire race. If you like our blog post then please consider subscribing to our full rss feed. You may also subscribe by email and have new posts sent directly to your inbox. Self Harm Posted by Whitestripes9805 as Health Issues Self inflicted pain has been plaguing our generation more so then any other. This article is not meant to judge, exclude, condemn, nor praise anyone whom has tried this. So what is making our generation more prone to self harm then the generations before us? Well to be honest I don't really have an answer for that, all I have is my opinion. In today's world, especially in high school, teens are confronted with more and more problems each day. In previous years, back in the day, the amount of judgment or peer pressure put on a classmate was significantly less. As done in a study by the university of Virginia, 74% of students in 2004 said that they felt peer pressure from teachers and/or fellow classmates. This is compared to 58% in 1990. Over these few couple years the amount teens that feel pressured has risen 16%! I believe in schools today so much of what we look like, act like, do, say, and even think is being judged by our fellow peers. This judgment forces us to be "the same" as everyone else, or to be "cool". A way for these teens to vent or make the pain go away is through a number of things, mostly cutting. Now we all know what cutting is and I'm sure every single one of us would have a different opinion on what causes this. Personally I have never cut, however I have many close friends who have and I asked them what made them do it and why. One said that "I was so stressed, causing physical pain made me focus less on my crying and more on an emotion I can control." If your one of those people that sit back and say "Wow cutters are just emo kids looking for attention" NEWS FLASH Your probably one of the people that make them cut in the first place,by judging them on other then who they are on the inside. If you like our blog post then please consider subscribing to our full rss feed. You may also subscribe by email and have new posts sent directly to your inbox.

Heralo Weekly Friday, Dec.28, 2007 7 An Assessment of Sports Tourism in Pokhara The destination itself is a fundamental constituent of most tourists' holiday experiences, whether they visit a costal resort or rural hills for wilderness experience possibly with the isolation and tranquility. In essence, a destination is a place where visitors spend time as part of their touristic trip. Every destination has some discerning elements that hook up to make it a place to visit and stay. In this respect, a destination comprises a number of core components that help to opt for a destination. Some would like to refer to these components as the 4As - Attractions, Amenities, Access and Ancillary services. Even so, 4As may not be sufficient or may require to re-define when the destination is to be assessed in terms of sports tourism. In this article, eight core components have been synthesized to review the prospect of sports tourism in case of Pokhara. 1.Sports Attractions: Attractions perhaps may well be the initial reason for visiting any destination. Pokhara predominantly a beautiful spot on earth, sometime called a mini heaven, with fabulous fusion of nature and culture. However, a lot has to be done to switch other remaining constituents - viz sports, recreation and entertainment - to the strengths of the valley. The valley itself is endowed with splendid natural attractions parallel to none. Three lakes of crystal-clear water namely Fewa, Begnas and Rupa are wonderful natural amphitheaters for water sports such as boat regattas, natural water swimming, scuba diving, angling/fishing, water polo, motor boat race, canoeing competition and so on. Hills surrounding the valley such as Sarangkot, Kahundanda, Anadudanda and Mattikhan are not only the excellent vantage points to admire the sceneries of high looming Himalayan ranges but also serve as the strategic settings for paragliding competitions Pokhara is considered one of the best places in Asia to organize international level triathlon (swimming, cycling and running). The success story of previous similar events has already proved it. The craze of golf has been growing as a striking phenomenon among the recreational tourists. The golf competition can be a good product of sports tourism in Pokhara. The report of probability study conducted by Mr. Eric Lon - a Ski teacher and physiotherapist, in 2003 at an altitude of 5,400 m regarding rock/mountain ski has proved that Nepalese mountains are good enough for ski activities. In the expression of cricketers, Pokhara is the best place in South Asia to play cricket match. It is even better than Sharjha of India. 2. Amenities: Sport-tourism encompasses both active-sports tourists like participants of the events or the passive-sports tourists who might be the fans, friends, family, relatives, officials or media persons. Therefore, the facilities like communication services, information centers, email, internet, retailing in a shopping mall or availability of food and beverage outlets all play a vital role in the development of sports tourism. These services, although appear secondary, either make it possible to visit the destination or boost up the experience of that visit. 3. Accessibility: Accessibility is acknowledged as one of the most important supplementary factors of sports tourism. Transport provides both the essential link between the tourism origin and destination area and thus facilitates the movements of any visitors - be it holidaymaker, business traveler or event tourists. Pokhara as a site of sports tourism has a good connection with capital city Kathmandu via land and air. The only half an hour flight from Kathmandu, the capital city may be a plus point for the sports tourism in Pokhara. Driving can also be enjoyable from Kathmandu. 4. Accommodation: Accommodation is a fundamental requirement for visitors who stay overnight in a locality. Pokhara has about 500 tourist-standard hotels with more than 8,500 accommodation capacity at a time from The Fulbari Resort - one of the best five star hotels in South Asia to low budget hotels around lake side. 5. Entertainment: Another powerful tourism magnet is entertainment. Every tourist wants to have fun, fantasy, entertainment and escape from the reality of daily life. It might be the major motivational factor for the passive sports tourists to visit the destination. Pokhara possesses fantastic capacity to accommodate all these wants through - Casino to discothèque, museum to jungle walk, swimming to fishing, boating to gliding, nature cure to yoga & meditation, shopping to cinema, hiking to cycling etc. Besides Fulbari, another Casino is coming up in Hotel Pokhara Grand. 6. Infrastructure: Infrastructure may not be the strength of Pokhara for sports and events. A stadium with fewer facilities may only be suitable for regional level sporting activities. But natural endowments to organize events and sports in Pokhara can be rated as excellent so far as such activities are concerned with touristic purposes. 7. Climate: It is obvious that amateur athletes and sportspersons all have a common desire - to enjoy high quality, healthy sports activities in a pleasant atmosphere with sportsmanship.the moderate climatic condition with temperature normally above 80C during winter and below 340C during summer is a vital factor to enhance the level of entertainment in sports and recreation endeavors in Pokhara. Due to its pleasant temperature all the year round and appropriate geographical altitude, the valley is considered the perfect place for any sports or events except in the rainy season that stretches from mid June to mid August. 8. Ancillary Services: The careful management of tourist destination is crucial if tourism is to be maintained at acceptable levels. The technical support of Nepal Tourism Board with its branch office in Pokhara, formation of Pokhara Tourism Council and the enthusiasm of local stakeholders are certainly the supporting evidences to develop Pokhara valley as a destination of sports tourism. Conclusion Analysis of each core components of sports tourism has revealed that nature has made Pokhara a mini heaven which is well equipped for tourism - sports tourism as a major constituent of the whole industry. The valley has a huge prospect and potentiality to be a best sports tourism destination in Asia. But quality product alone can not do much in the age of strategic marketing because, in a true sense, marketing is not a battle of product. In fact, it is a battle of perceptions. Owning a position in someone's mind is better than owning a better product. Therefore, strategic marketing with simultaneous internal development is a must to make Pokhara a destination for sports tourism.

sf:sl lhnnf btf{ g+=m!!& @)^# )^$, x'nfs btf{ g+= )* @)^# )^$ Heralo Weekly ROCK POKHARA Friday, Dec.28, 2007 8 Why Guys Lie Movie Review Shravya Parajuli WELCOME By Neel Shah At last! The truth, the whole truth, and nothing but the truth about the reasons behind those big ol' whoppers. Photo by: Marc Deymonaz You know that urge you get to strangle your boyfriend after he's fed you some lame excuse for why he didn't call? Well, there's something you should know: While being lied to definitely doesn't feel good, it doesn't necessarily mean your guy is trying to cover up something horgirls, when guys lie, we're not really thinking about the benefits or consequences to what we're saying. It just happens in the moment - we haven't sat and thought about the lie for hours. And often, the reason we're not doing as we're saying (or saying as we're doing) is fairly innocent. So before you inflict bodily harm on your guy, check out the most common reasons that guys lie. Then maybe (just maybe!) you'll forgive him? BECAUSE WE DON'T LIKE BEING WRONG If there's one thing every girl should know about guys, it's that we're wrong - a lot. But we'd much rather insist that our shortcut to your house is 15 minutes faster (even after you clock us in 15 minutes late) than admit that we're off base. We have egos, and we'll stop at nothing to keep them intact! BECAUSE WE DON'T WANT YOU TO YELL Believe it or not, we generally don't like arguing with people we care about (e.g., you). It's much easier for us to say we fell asleep early than to admit we were at a friend's house playing Halo all night. We're hardwired to avoid conflict - it's our way of keeping things hassle-free. And since girls are pros at verbal arguments, we know that getting into a heated debate with you will be a long, uphill battle - one that we'll never win. So we'd rather not even go there. BECAUSE WE'RE AVOIDING HUMILIATION When it comes down to it, we're pretty fragile creatures. So if we feel like an idiot for some reason, we start making up stories. It's a defense mechanism we use when we're feeling hurt and/or embarrassed. Why did your guy say he was flirting with some girl at a party (when he actually didn't talk to a single girl all night)? Because he saw you chatting up some guy earlier in the evening - and got jealous. A little make-believe flirtation simply makes him feel less like a loser. Have you ever been in love Getting a boyfriend is a pretty big deal, but staying with one is even bigger - especially once you've managed to stay with one long enough to fall in love. Once you're in love, though, you face an important question: How do you let him know how you feel? One of my friends shared her first "I love you" with her boyfriend in a text message. This is pretty safe, since it's a lot easier to handle if he doesn't say it back, but I think it can also be impersonal and can make such a big moment less special. Going for it in person may be nerveracking, especially if you're not positive he feels the same way, but I feel like it's worth it. If he loves you too, the moment when he tells you will be one you'll remember forever-especially if you can think of a creative and romantic way to do it. The best ways I can think of don't come from my friends, or even personal experience, but from the movies. Given that it's the holiday season, I somehow keep getting reminded of that scene in "Love Actually" when Andrew Lincoln holds up signs for Keira Knightley to tell her he loves her, since, "at Christmas you tell the truth". I just think it's so romantic, and I've been known to tear up while watching it! So, CGs!, have you ever been in love? How did you tell the guy? Has anyone ever confessed his feelings for you? I want to hear all about it! Pinky Cast: Akshay Kumar, Katrina Kaif, Nana Patekar, Anil Kapoor, Feroz Khan, Paresh Rawal, Mallika Sherawat; Director: Director: Aneez Bazmee; Rating: ** Exit from the hall at the end of the movie was the better part of watching Welcome, director Anees Bazmee's latest comedy film. The movie falls way short of expectations. Firstly, the film does gross injustice to an actor like Akshay Kumar, someone who has time and again proved his prowess at comedy. In the crowd of characters in the story, Akshay's seedha saadha Rajiv gets lost somewhere. Not because Akshay is incapable of holding his own, but because the writers do not care to give more meat to him. Secondly, the comedy in the film is so childish that I felt embarrassed watching most it. Please bear this sample: Katrina tries to make an April fool out of Akshay and pretends that she has lost her priceless necklace somewhere. Akshay spots the necklace next to a teddy dog alongside a pool. As he is about to pick the trinket, the stuffed dog lets out a bark, and scared Akshay falls into the pool while Katrina laughs at him and wins the April fool contest. Now, this was supposed to be funny. But it left me with my jaw dropped disappointedly. There is not much to write about the film's story. Rajiv (Akshay Kumar), a handsome, robust and eligible man has remained bachelor so long, thanks to his uncle Dr. Ghungroo ( Paresh Rawal ), who wants a bahu from a decent family in which no one has ever been to a police station. But Rajiv falls for Sanjana ( Katrina Kaif ) without knowing that she is the younger sister of the biggest don in the city - Uday Shetty ( Nana Patekar ). And there is also Uday's henchman Majnubhai ( Anil Kapoor ), a toughie who likes to hold people still at gunpoint and then paint their portraits. "Live Painting" is what he calls it. While the two don bhais try to make the match between their sister Sanjana and Rajiv, there is a strong opposition from Rajiv's uncle. So the two lovers decide to reform the dons. Following their plan, Ishika ( Mallika Sherawat ) enters the lives of Uday Shetty and Majnubhai. Expectedly, the two dons fall in love with the bimbo, and their crime business takes a backseat. But then comes in the biggest don of them - RDX ( Feroz Khan ) to set things right. Anees Bazmee pulls every possible string to make you laugh. But he fails to give the right strokes. He concentrates only on providing one hilarious sequence after another, but he completely ignores relating the sequences together. As a result, 'Welcome' ends up like a poor collage of comedy scenes, lifted shamelessly from Hollywood film 'Mickey Blue Eyes'. The saddest part in this purportedly humorous film is that Akshay Kumar has been denied the punchy lines and funny sequences he is best known for. The actor has been used like a prop in the huge cast ensemble. Still, he makes you grin ear-to-ear whenever his Rajiv blushes. Rather, Nana Patekar's role has more meat. And the actor does make you chuckle with his impulsive don who once aspired to be an actor. Anil Kapoor, too, is funny at times, playing a somewhat caricaturish Majnubhai. Paresh Rawal is just about okay. Katrina Kaif looks terrific and hasn't been burdened with scenes that require her to act. The same goes for Mallika Sherawat, who plays a bimbo without getting to flaunt what she is best known for. The two ladies, however, do add glamour to the film. Feroz Khan does the same for men. The less spoken of the film's music the better it is. With the exception of a Himesh Reshammiya track, the songs come and go like mandatory eyesores in this directionless film. Anees Bazmee has done nothing but put several assorted funny sequences back-to-back in the name of directing this unoriginal movie. And he goes completely over the top in his attempt to make you laugh at the end of the film - in the dangling-house-on-a-cliff sequence, lifted straight from a Charlie Chaplin classic. To see 'the end' of Bazmee's film was a welcome relief for me. And when the movie's after-effects faded away, I felt my sense of humour returning back to me. Karina on Saif's Harley Kareena Kapoor is clearly demonstrating that she has moved on after her reported breakoff with Shahid Kapur. While Kareena is busy painting the town red with Saif Ali Khan, Shahid now ex is still trying his best to get back together. Kareena, however, is not in a mood to indulge any efforts on Shahid's part, and clearly demonstrates that she has moved on - her recent birthday celebrations with Saif being the latest slap on Shahid's sorrowful face. Shahid is currently in Toronto, shooting for Aziz Mirza 's movie, but he is expected to return to Mumbai soon. A source, on condition of anonymity said, "Shahid is hopeful that Kareena will get back to him. He has been sending her messages and e- mails, but she has not responded as yet to any of them." This has led to Shahid withdrawing into a shell, and he has been unusually quiet and reserved on his sets. Rumours earlier had it that Shahid was planning a surprise birthday party for Kareena, and had even made arrangements with her sister, Karisma Kapoor. According to the source, Shahid dropped the idea when he saw the photographs of Kareena and Saif, splashed all across the media. Apparently, Kareena has gone back to her non-vegetarian diet, something she had given up for Shahid. In fact, she is not even speaking with him at present. "Kareena may soon ask, 'Shahid, who?' We never thought the relationship would die so soon," the source continues. Shahid, however, has not given up, adds the source. Kareena and Shahid will be seen in Jab We Met, a film by Imtiyaz Ali, due for release soon. There can be no press freedom if journalists exist in conditions of corruption poverty or fear.