It really can be that good, that easy and that quick.

It really can be that good, that easy and that quick.

Heavenly Creams TM SCHWAN S HEAVENLY CREAMS TM Peanut Butter Passion Ice Cream A wonderful combination of textures a creamy chocolate base and bits of chocolate and peanut butter throughout. #310 / $3.99 / pint SCHWAN S HEAVENLY CREAMS TM Caramel Cashew Ice Cream A base of velvety caramel ice cream provides the perfect backdrop for handfuls of cashew bits throughout. #311 / $3.99 / pint Easy Ordering is easy. Order online 24 hours, 7 days a week: www.schwans.com or 1-888-SCHWANS (1-888-724-9267). Free Delivery is free. For your convenience, we accept Visa, MasterCard, Discover/Novus, cash, checks, food stamps and electronic food stamp cards. Please make checks payable to Schwan s. In doing so, you expressly authorize, if your check is returned for any reason, us to electronically debit your account for the amount of the check plus a processing fee not to exceed the state maximum legal limit. The use of a check for payment is your acknowledgement of this policy and its terms. 2 www.schwans.com

Over 300 Products Delivered Right to Your Door No Minimum Purchase No Delivery Charge No Club Fee No Need to Buy in Bulk No Hidden Charges No Obligation to Purchase 100% Quality Guaranteed Delivery Every 2 Weeks to Match Your Schedule Guaranteed We guarantee the quality of all the products we sell 100%. If you receive a product you feel is substandard, simply return the unused portion in the original package to your Schwan s Representative to receive a replacement or refund. 2004, Schwan s Home Service, Inc. All Rights Reserved. Prices subject to change. 1-888-SCHWANS (1-888-724-9267) 3

Beef Black Angus Steak Burger Black Angus, famous for flavor and tenderness is now available in a big one third pound burger, juicy enough to perform well on the grill, or simply pan fry. This 75% lean burger is thick, with a great bite and texture, irradiated for your safety. 0 g. carbohydrates per serving. 2.66 lbs. Grill, pan fry or broil. #458 / $15.99 Shown with #768 Summer Garden Pasta Blend and #762 Breaded Onion Rings Big Sam Sirloin Steaks Thick, juicy and tender sirloin filets. Grain-fed beef, boneless, closely trimmed and individually wrapped. 1 g. carbohydrates per serving.. 6 g. fat, 200 calories per serving. (8) 6 oz. steaks, 3 lbs. Grill or broil. CHEESEBURGER Fully cooked USDA Choice ground chuck patty topped with a slice of American cheese on a sesame seed bun. (6) 4.5 oz. portions, 1 lb. 11 oz. Microwave. Ready in 2 minutes. #629 / $12.99 Fully Cooked Beef Pot Roast with Gravy Seasoned and slow roasted to tender, fall-apart perfection. Hand-trimmed chuck roast in rich, natural beef gravy. 3 g. carbohydrates per serving. 4 g. of fat, 140 calories per serving. 3 lbs. Bake, microwave or slow cook. #430 / $34.99 #424 / $21.99 4 www.schwans.com

Pork Pork Spare Ribs St. Louis Style with Sauce Seasoned and slow roasted for tenderness. Lightly sauced for down home Bar-B-Que flavor. 2.5 lbs. Oven, grill or microwave. #466 / $20.99 Mini Super Sweet Corn on the Cob 10 mini cobs in re-sealable poly bag. Boil. #775 / $4.49 Krunchie Potato Wedges Approx. 10 servings. 2 lb. resealable bag. Bake or deep fry. #961 / $3.99 Skinless Franks Skinless franks made with pork and beef, hickory smoked and lightly spiced. No fillers added. 1 g. carbohydrates per serving. 30 franks in (6) 8 oz. packs, 3 lbs. Grill, microwave or stovetop. #439 / $10.49 Thick Sliced Bacon High quality bacon trimmed and sliced thick, with hickorysmoked flavor and aroma. 0 g. carbohydrates per serving. (2) 1.25 lb. packages, 2.5 lbs. Pan fry or microwave. #440 / $15.99 Fully Cooked Sausage Links Pork sausage links are fully cooked and lightly browned. 1 g. carbohydrates per serving. 32 links in 4 packs, 1.4 lbs. Pan fry or microwave. #411 / $8.49 1-888-SCHWANS (1-888-724-9267) 5

Poultry Any way you like it. Filets, nuggets, wings and so much more! For more product information, meal planners, recipes and nutritional information, visit our website at www.schwans.com Chicken Fries Fully cooked, all white chicken breast meat. Quick and easy to prepare. Add your favorite sauce. 2.5 lbs. resealable bag. Bake, deep fry or microwave. #518 / $13.49 Chicken Bites Lightly breaded, fully cooked pieces of all white meat chicken tenderloin. Serve with your favorite sauce. 2.25 lb. bag. Bake, deep fry or microwave. #588 / $16.49 Chicken Pattie Nuggets Generously sized chicken nuggets are a blend of both white and dark meat. Fully cooked. Approx. 90 nuggets, 3 lbs. Bake, deep fry or microwave. #510 / $12.99 Crispy Chicken Breast Strips Generously breaded and fully cooked. Crunchy outside, moist and meaty inside. 2.5 lbs. Deep fry. #501 / $17.99 6 www.schwans.com

Learn about this recipe and other great recipes on our website at www.schwans.com #502 Unbreaded Chicken Breast Filets Select boneless, skinless filets with a light marinade. Individually wrapped. 0 g. carbohydrates per serving. 1.5 g. of fat, 110 calories per serving. Approx. 10 portions, 2.5 lbs. Bake. #502 / $19.99 #583 Chicken Cordon Bleu Boneless, skinless breast meat stuffed with ham and Swiss cheese. Breaded and oven-ready. Individually wrapped. (4) 5 oz. portions, 1.25 lbs. Bake. #583 / $10.99 Shown with #668 Southern Style Biscuits #491 Turkey Mignon Turkey breast meat, wrapped with a strip of bacon. Quick and convenient. 3 g. carbohydrates per serving. (4) 5.5 oz. servings, 22 oz. Grill, broil or pan fry. #491 / $10.99 1-888-SCHWANS (1-888-724-9267) Shown with #763 Creamy Mashed Potatoes, #766 Green Peas and #597 Five Cheese Garlic French Bread 7

Pizza SCHWAN S Fire Baked Spinach and Mushroom Pizza Light and crispy fire baked crust is the perfect foundation for five tempting tastes - roasted garlic, onions, mushrooms, spinach and a white, creamy sauce. 11.5 Square, 20.2 oz. Bake. #912 / $7.99 Bonus Pricing Buy 2 - $13.99 Special Recipe TM Pizza 10.5 Bonus pricing: Buy 3 - $11.99 or 5 - $17.49 Flaky, buttery, Italian pastry-style thin crust. This is a pizza the whole family will enjoy! Four Cheese Mozzarella, yellow Cheddar, Provolone and Parmesan cheeses topped with parsley flakes. #617 / 15.56 oz. / $4.49 Pepperoni Sliced pepperoni, Moz zarella and Cheddar cheeses. #607 / 16.3 oz. / $4.49 Supreme Italian sausage, pepperoni, mushrooms, peppers, onions, Mozzarella and Cheddar cheeses. #616 / 18.3 oz. / $4.49 5 Deep Dish Pizza These single serve pizzas come with 100% real Mozzarella cheese and our deep dish crust in a convenient package of 6. Bake or microwave. Supreme Pepperoni, sausage, Mozzarella cheese, bell peppers and onion. (6) 6 oz. portions. #611 / $8.99 Pepperoni Diced pepperoni and Mozzarella cheese. (6) 6 oz. portions. #610 / $8.99 SAUSAGE Spicy sausage and Mozzarella cheese. (6) 6 oz. portions. #609 / $8.99 Cheese Mozzarella cheese and tangy sauce. (6) 6 oz. portions. #612 / $8.99 8 www.schwans.com

Appetizers Pork Egg Rolls Flaky egg roll skin rolled around a savory mixture of pork, garden veggies and Oriental seasonings. (16) 2 oz. portions, 2 lb. Bake, deep fry or microwave. #619 / $10.99 Chicken Egg Rolls Flaky egg roll skin rolled around bits of lean white meat chicken and fresh juicy vegetables. (16) 2 oz. portions, 2 lbs. Bake, deep fry or microwave. #673 / $11.99 Cream Cheese Stuffed Jalapeno Peppers Zesty jalapeno peppers stuffed with real cream cheese and covered with a crispy corn tortilla breading. Approx. 8 servings, 1.5 lbs. resealable bag. Bake or deep fry. Breaded Mozzarella Sticks 100% real low-fat Mozzarella cheese breaded and seasoned with Italian spices. Approx. 13 servings per 2 lbs. resealable bag. Bake or deep fry. #671 / $9.99 #784 / $9.99 1-888-SCHWANS (1-888-724-9267) Mini Corn Dogs All-meat cocktail wieners wrapped in a rich, corn batter. Approx. 32 pieces, 2 lb. resealable bag. Bake or microwave. #639 / $8.99 9

Entrees CHICKEN ENCHILADAS with Spanish Rice Made with generous amounts of all white chicken meat. Stuffed in corn tortillas and ladled with a zesty cheese sauce on a bed of savory Spanish rice. Topped with shredded cheddar and Monterey Jack cheeses for extra flavor. 6 Enchiladas. 40 oz. Bake and microwave or microwave. #602 / $10.99 Macaroni & Cheese Perfectly cooked elbow macaroni in a velvety Cheddar sauce. Features the traditional ingredients that have made this dish a classic. 40 oz. tray. Microwave or bake. #464 / $6.99 Italian Style Lasagna Tender pasta, perfectly seasoned ground beef and a blend of Ricotta, Parmesan, Romano and Mozzarella cheeses. Smothered in a tangy red tomato sauce and covered with Mozzarella. 6 servings, 3 lb. tray. Micro-bake or bake. Ready in approx. 40 minutes. #959 / $13.99 Chicken Alfredo Rigatoni Meal Kit Tender, sliced chicken breast and rigatoni pasta with broccoli, peas, red peppers and carrots in Alfredo sauce. 4 servings per 2 lb. kit. Microwave or stove top. Ready in 14-15 minutes. #696 / $10.99 10 www.schwans.com

Seafood Garlic Herb Shrimp Perfectly seasoned with savory garlic and herbs, these shrimp are ready to star in any recipe. 2 g. carbohydrates per serving. 3 g. of fat, 90 calories per serving. 1 lb. bag. Stove top or microwave. #567 / $16.99 alaskan cod fillets Skinless, boneless, prime center cut loins of firm, mild white fish. Individually frozen. Lemon-dill seasoning packet included. 0 g. carbohydrates per serving. 0.5 g. of fat, 90 calories per 4 oz. serving. 2 lbs. Grill, broil or bake. #562 / $21.99 English Style Fish-n-Chips Crispy, battered, tender white cod fillets, perfectly browned. Includes skin-on seasoned French Fries. 3-4 servings, 2 lbs. Bake. #921 / $13.99 Blue Hake Prime Cut Loins Prime center cuts of a firm white fish caught off New Zealand with a flavor similar to cod or haddock. 0 g. carbohydrates per serving. 70 calories per 4 oz. serving. 3 lbs. Broil, pan fry or grill. #522 / $16.99 1-888-SCHWANS (1-888-724-9267) 11

Breakfast orange juice fortified with calcium 100% juice 100% of daily Vitamin C Calcium - as much calcium as a glass of milk. (6) 8 fl. oz. cartons per package. #720 / $8.99 Apple Cinnamon Flavored French Toast Sticks Cinnamon and a hint of apple breaded in a rich batter. Perfect for dunking in maple or a favorite berryflavored syrup. Approx. 40 sticks, 2 lb. resealable bag. Bake or microwave. #656 / $6.79 Deluxe Ham & Cheese Omelet Meaty bits of ham and mounds of Cheddar cheese wrapped in fresh eggs. 4 g. carbohydrates per serving. (6) 3.75 oz. servings, 1 lb. 6.5 oz. Bake or microwave. #506 / $8.99 Country Sausage & Biscuit A savory sausage patty nestled between layers of a special, light biscuit. (8) twin packs, 1 lb. 10 oz. Microwave. #633 / $11.99 Buttermilk Pancakes Add butter and syrup to a piping hot stack. (8) packages of 3 pancakes each, 2.1 lbs. Toaster or microwave. #481 / $5.99 12 www.schwans.com

Beverages 100% Juice Frozen Concetrates Made from 100% juice 100% of your daily Vitamin C. No sugar added. Each package makes 1 1/2 gallons. (6) 8 fl. oz. cartons per package. White Grape Juice Concentrate #749 / $7.99 Apple Juice Concentrate #739 / $7.99 Pineapple Orange Juice Concentrate #740 / $7.99 Blue Raspberry JuiceConcentrate #748 / $7.99 1-888-SCHWANS (1-888-724-9267) 13

Ice Cream For more products, meal planners, recipes and nutritional information, visit our website at www.schwans.com Butter Pecan Ice Cream A rich butter pecan-flavored ice cream with roasted and salted pecans. #269 / $9.99 / 1 gallon #219 / $5.49/ 56 fl. oz. carton Old-Fashioned Apple Pie Chunky slices of tart apples plus sugar and spice baked in a tender flaky crust. 3 lbs. 1 oz. Bake from frozen. #085 / $6.99 Blackberry Crisp We know you ll love our blackberry version of this classic dessert. We sweeten plump, juicy berries and bake them under a buttery crust to create a sweet sensation! 32 oz. Bake. #079 / $6.99 Chocolate Chip Cookie Dough Bake, as you like just until chewy, or a little longer until crisp. A few at a time or enough to fill the cookie jar. Approx. (40) 1 oz. cookies, 2.5 lbs. Bake in minutes. #644 / $6.99 14 www.schwans.com

Schwan s ice Cream bars Vanilla ice cream dipped in chocolate. 24 count. #005 / $9.99 Orange Sherbet Push-Ems Schwan s creamy orange sherbet in a push-em tube. 1 g. of fat, 90 calories per serving. 24 count. #013 / $10.99 Vanilla Sundae Cones Vanilla ice cream topped with peanuts, chocolate and a crunchy topping in a chocolate-lined sugar cone. 24 count. #007 / $12.99 Ice Cream Sandwiches Delicious Schwan s Vanilla ice cream between rich chocolate wafers. 24 count. #008 / $10.99 Race Trax Ice Cream Rich, creamy vanilla ice cream rippled with chocolate fudge and loaded with chocolate covered peanut butter candies shaped like minature race cars. Chocolate Fudge Sundae Ice Cream Cups Vanilla ice cream laced with chocolate fudge. (24) 3 fl. oz. cups. #026 / $10.99 #149 / $5.49 / 1/2 gallon 15

The company that brings goodness to mealtime. Dinner is Solved! Good cooks always have a secret. A special recipe that is unique to them. So lean a little closer and get let in on the secret of Schwan s. The company that brings you easy, great-tasting meals right to the comfort of your home. Q: What is Schwan s? A: Schwan s is a unique home delivery service that brings frozen food right to your door. Our trucks have been a familiar sight in neighborhoods like yours for over 50 years. Q: Just how easy is it? A: Just jot down your favorites from our popular Schwan s Catalog, then call 1-888- SCHWANS or visit www.schwans.com to place your preorder, or give it to your Schwan s Representative. Your order will be delivered at your next scheduled visit. Q: What kinds of food can I order? A: Virtually everything for breakfast to quick lunches to meals that are good enough to serve for company. And of course, our famous ice cream. More than 300 foods all designed to go from the freezer to the table in minutes! We Stand Behind The Quality Of Our Products 100%. Call 1-888-SCHWANS now! 1-888-724-9267 Or visit us on the web at www.schwans.com to get started today. 115 West College Dr. Marshall, MN 56258