Pioneering Vegetarian & Vegan Food The Parsnipship Ltd

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Pioneering Vegetarian & Vegan Food

About Us Creating unique and delicious vegetarian & vegan food since 2007 Started out selling at local farmers markets & Glastonbury Festival Supplied chilled into retail and foodservice outlets Great Taste Award Winners 2015 & 2017 All handmade and cooked to order at our own site in Ogmore Vale in Wales

Parsnipshipology Vision : to create delicious food that will encourage food lovers to eat and enjoy a more natural, plant based diet Promise : to serve plant based foods that are healthier, hearty, convenient and ethical Brand Proposition : to inspire adventurous foodies by using original recipes, quality ingredients and caring about our impact on others and our planet Our ethical principles are very important to us and we continually strive to keep sustainability at the heart of our business. Parsnipship HQ is powered by 100% Ecotricity

Market Trends In Britain 12% of UK adults follow a vegetarian or vegan diet, rising to 20% of 16 to 24 s (Mintel 2014) 260% increase in those following a vegan diet over the last 10 years. Now 540,000 vegans in UK (Vegan Society 2018) 29% evening meals contained no meat or fish (12 weeks to end Jan 2018 Kantar Worldpanel 2018) Rise of flexitarian diet - 25% planned to reduce the amount of meat they eat in next 12 months (Mintel for Grocer 18/4/18) Free from is growing at +36% y-o-y in UK (+43.9% in Wales) (Kantar Worldpanel Feb 2018). Reflects growing concerns about dietary needs, health and wellbeing

The Beetroot Bomb Vegan Serving Suggestions: The Beetroot Bomb is great with lashings of Horseradish & crème fraîche Try it with a bulgar salad and simple balsamic dressing for a truly original vegan option - or with melted goats cheese to WOW! Ingredients: Beetroot, Carrot, Breadcrumbs (contains Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt, Yeast), Cumin Seeds, Salt Net weight: 190g

Wild Mushroom Nut Roast Vegan Ingredients: Breadcrumbs (contains Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt, Yeast), Carrot, Mushrooms, Peanuts, Wild Mushrooms, Onions, Garlic, Soya Sauce, Mixed Herbs, Lemon Zest, Lemon Juice, Salt & Pepper Net weight: 210g Serving Suggestions: Our play on a classic! It s the combination of the peanuts, soy, mushrooms and lemon that makes this nut roast punch above its weight! This is a year round favourite and bonkers beautiful with a red wine & tamari jus! Solves the vegetarian option on a Sunday forever!

Tandoori Chickpea & Lentil Mash-Up Vegan & Gluten Free Serving Suggestions: This we believe is our most versatile invention! It s the HOLY GRAIL: Vegan & gluten free! It can be used as a pâtè in vibrant sandwiches: forget the hummus! Can be crumbled into stir-fries and is at it s best baked or griddled, doused in lime and served wherever your imagination takes you! Ingredients: Chickpeas, Brown Lentils, Carrot, Red Onion, Coriander, Cayenne Pepper, Cinnamon, Ginger, Curry Powder (contains Mustard), Turmeric, Rapeseed Oil, Lemon Zest, Lemon Juice, Salt Net weight: 210g We absolutely love it with toasted sour dough and our Tomato Harissa Dressing

Thai Chickpea & Lentil Mash-Up Vegan & Gluten Free Serving Suggestions: Ingredients: Chickpeas, Red Lentils, Spinach, Red Onion, Coriander, Creamed Coconut (contains Sulphites), Ginger, Lemongrass, Green Chilli, Garlic, Lime Zest, Lime Juice, Salt Net weight: 210g Thai herbs and spices are hot and harmonious in this Mash-Up Bake it, griddle it or crumble and melt it into coconut milk to make a base for your favourite Thai curry Our Thai Mash-Up loves to sit a-top of a salad with a dollop of cooling yoghurt too - equally delicious served hot or cold this way.

Stilton & Spinach Potato Cake Vegetarian & Gluten Free Serving Suggestions: Bake them in or out of the wraps and serve them with greens: purple sprouting and lemon butter...or Cavolo Nero and Puy lentils We have heard of people eating them with meat! But we couldn t possibly condone that!! Ingredients: Potato, Onion, Spinach, Stilton (contains Cow's Milk), Salt Net weight: 210g

The Glamorgan Crumble Vegetarian Ingredients: Breadcrumbs (contains Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt, Yeast), Cheddar Cheese (contains Cow s Milk), Leeks, Carrot, Salt Net weight: 210g Serving Suggestions: Our Great Taste Award winning Crumble is best served hot and melting! It can be baked in the oven or even griddled on a hot plate for 8 mins! We love it with Dijon crème fraîche and roasted potatoes Every year we sell thousands at festivals markets and wholesale Absolutely bomb proof! Every kitchen should have this vegetarian option! You can even serve them hot in a cardboard coffee cup sleeve for a truly unique food on the go! NB: All products can be served this way

Features and Benefits Unique & original Range offers new & delicious menu options which help vegetarian and vegan customers feel valued. Alternate the six products to offer variety & choice Great Taste & quality Handmade in Wales Versatile Convenient Satisfied customers who enjoy what they eat will come back again. Supporting high customer satisfaction Local product for Welsh customers, supporting small UK suppliers. Cooked in small batches honest, wholesome, natural and hearty food Simply heat and serve or use to create a range of menu options griddle, bake or heat and serve in flat bread with slaw and dressing for street food option Range offers vegan, vegetarian and gluten free products. Offering simple dietary solutions and problem solving products for busy chefs

Great tasting, easy dietary solutions Vegan Vegan and Gluten Free Vegetarian & Gluten Free Vegetarian Beetroot Bomb Thai Chickpea & Lentil Mash- Up Stilton & Spinach Potato Cake Glamorgan Crumble Wild Mushroom Nut Roast Tandoori Chickpea & Lentil Mash-Up

The Commercials Storage: refrigerated between 1 C 5C, or frozen at -18 C or below Product Case price (20/case) Unit price RRP Shelf-life: 14 days from manufacture, 6 months frozen (use within 3 days of defrosting) Reheating Instructions from FROZEN: approx. 30 mins at 180 C, ensure product is piping hot throughout Or defrost thoroughly and reheat for 15-20 mins at 180 C (same for FRESH) Factory: vegetarian / vegan only NB. Remove paper wrapping before reheating or bake in wrap if required Delivery charges for CHILLED will apply (Mainland UK) Up to 60 products 5.50 Over 60 products 10.50 Beetroot Bomb 42.00 2.10 3.50 Tandoori Chickpea & Lentil Mash-up Thai Chickpea & Lentil Mash-Up 42.00 2.10 3.50 42.00 2.10 3.50 Wild Mushroom Nut Roast 42.00 2.10 3.50 The Glamorgan Crumble 42.00 2.10 3.50 Stilton & Spinach Potato Cake 42.00 2.10 3.50 Minimum order 1 case (20 products) mixed case available Products are delivered bulk with no additional retail packaging

Activation Support 2018-2019 Sampling Sept Oct Nov Dec Jan Feb Mar Apr May Jun Jul Aug 2 / month Social Media Markets & Events Point of Sale Festivals & Promos ABER- GAVENNY FOOD FESTIVAL 5k followers across Facebook, Instagram & Twitter 125+ / year / 20K+ people sampled Recipe Cards and Branded POS for Deli counters (from Sept 18) CHRISTMAS SEASONAL RANGE VEGANUARY VEGETARIAN WEEK CARDIFF INTERNATIONAL FESTIVAL OF FOOD & DRINK

The Nutritionals The Beetroot Bomb (Vegan) Nutritional Information: Per 100g Tandoori Chickpea & Lentil Mash-Up (Vegan & GF) Nutritional Information: Per 100g Thai Chickpea & Lentil Mash-Up (Vegan & GF) Nutritional Information: Per 100g Energy 366 kj / 87 kcal Energy 476 kj / 115 kcal Energy 760 kj / 182 kcal Fat 0.7g of which Saturates 0.2g Carbohydrate 14.4g of which Sugars 3.5g Fibre 4.2g Protein 3.6g Salt 0.61g Fat 4.1g of which Saturates 0.5g Carbohydrate 7.0g of which Sugars 0.5g Fibre 12.3g Protein 6.3g Salt 0.69g Fat 5.3g of which Saturates 3.4g Carbohydrate 22.3g of which Sugars 3.0g Fibre 6.2g Protein 8.3g Salt 0.6g

The Nutritionals The Glamorgan Crumble (Vegetarian) Stilton & Spinach Potato Cake (Vegetarian & GF) Wild Mushroom Nut Roast (Vegan) Nutritional Information: Per 100g Nutritional Information: Per 100g Nutritional Information: Per 100g Energy 729 kj / 174 kcal Fat 8.2g of which Saturates 5.3g Carbohydrate 15.2g of which Sugars 2.1g Fibre 3.0g Protein 8.4g Salt 1.16g Energy 415kJ / 99kcal Fat 4.8g of which Saturates 2.7g Carbohydrate 4.0g of which Sugars 1.2g Fibre 2.2g Protein 3.5g Salt 1.61g Energy 849kJ / 204kcal Fat 12.2g of which Saturates 2.2g Carbohydrate 11.0g of which Sugars 2.6g Fibre 5.9g Protein 9.6g Salt 1.44g

For Thursday delivery, order by Monday 12 noon at the latest. Email orders to: sales@theparsnipship.co.uk Contact: Flo Ticehurst / Jane Douglas flo@theparsnipship.co.uk or jane@theparsnipship.co.uk Unit C Penllwyngwent, Saville Road, Ogmore Vale, Bridgend, CF32 7AX Tel. 01656 857130 / 07971 021207 / 07845 922980