Breakfast and Tea Menu Breakfast Meal ONLY 2.75 Tea Meal ONLY 3.25 Please complete: Name Address
Welcome We operate 365 days of the year! Thank you for choosing our Tea and/or Breakfast meal. We are very proud of both the quality and variety of our balanced, nutritious meals. This menu is provided so that you can make breakfast and tea choices throughout the week. These will be delivered with your hot meal each day, and placed in the fridge for you to eat later in the day (tea) or the next morning (breakfast). You can make changes to your menu choices at any time. Our Nutrition and Wellbeing team has created some simple coding to make it easier for you to choose options to suit you. Step 1: Step 2: Step 3: Key to symbols Gluten free Choices that are free from gluten and suitable if you have coeliac disease or have an intolerance to gluten. Higher energy Sandwiches containing at least 400 calories, snacks with at least 175 calories per portion. egetarian Dishes suitable for people following a vegetarian diet. While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so nutrition content and allergens may change. You should always read the product label and not rely solely on the information provided on this menu. Although product information is regularly updated, HILS is unable to accept liability for any incorrect information. Choose your Tea and/or Breakfast choices each day Give your completed menu to your Community Team delivery driver or return it by post or email if you prefer We can provide you with a copy of your completed menu upon request as a record of what you have ordered We hope you enjoy browsing our Breakfast and Tea menu. Special Dietary Needs Diabetes - All of our tea and breakfast choices are suitable for people with diabetes. However, food choices are an important part of your diabetes management. Please contact the Nutrition team who can advise on suitable choices. Low fat If you have been told to follow a low fat diet by a health professional, or if you have concerns about your heart health or cholesterol, please contact our Nutrition and Wellbeing team who can advise on suitable choices. Low salt - If you have been told to follow a low salt diet by a health professional, please contact our Nutrition and Wellbeing team who can advise further. Soft and Puréed Meals If you have difficulty chewing, you may find some of our Tea and Breakfast options are easier to eat. However, if you have difficulty swallowing, none of the Tea or Breakfast items shown on this menu are texture modified, so if a health professional has advised you to have a texture modified diet, such as Category C (puree), D (soft) or E (fork-mashable). Unfortunately, we do not have tea or breakfast alternatives at this time to suit the needs of those on a texture modified diet. Healthy weight gain - If you are underweight, losing weight, or have a small appetite, you can choose the higher energy options. Contact us for a booklet on achieving healthy weight gain. Healthy weight loss If you are watching your weight, you can choose to avoid the options that are labelled as higher energy. Allergy and Intolerances - Allergens are clearly marked on the list of ingredients on our packaging. If you have any questions about food allergies and intolerances please call us for more information so we can help you choose appropriate tea and breakfast options. Whatever your needs and preferences, we will do our very best to meet these. On rare occasions we may need to offer a substitution to your preferred choice, but we will always ensure that the Tea or Breakfast items are suitable for you. 2 HILS Breakfast and Tea Menu HILS Breakfast and Tea Menu 3
2.75 Cereal / Porridge (all served with milk) Breakfast What s included in the HILS Breakfast meal? Snack / Pastry + +... next select which snack or pastry you would like: ID: TEMP Date FOR OFFICE USE ONLY Drink Code SECTION 1 - Cereal / Porridge (with milk) Mon Tue Wed Thur Fri Sat Sun BR1 BR2 BR3 BR4 BR5 BR6 BR7 Muesli and milk Muesli (no added sugar) and milk Fruit & Fibre cereal and milk Cornflakes and milk Porridge sachet and milk (needs a microwave to heat) Rice Crispies and milk All-Bran and milk Code SECTION 2 - Snacks / Pastries Mon Tue Wed Thur Fri Sat Sun BR42095 BR40855 BR40880 Yoghurt - arious flavours Fruit Pot Peach & Pear in juice Fruit Pot Mandarin in Orange Jelly BR72550 BR72551 BR81625 Croissant and jam Pain au chocolate Danish swirl BR04281 Mini-Muffin - Blueberry BR04283 Mini-Muffin - Double Chocolate Chip BR56443 Chocolate and raisin chewy cereal bar BR98757 Mixed berries chewy cereal bar BR98774 Raisin and apricot chewy cereal bar N/BR/SNCK No snack required Inputted on SMARTT For each day that you require a breakfast meal, please select one item from each of the three sections below:... Finally let us know which drinks you would like: Code SECTION 3 - Drinks Mon Tue Wed Thur Fri Sat Sun BR56288 Natural Mineral Water BR40532 Pure Orange Juice BR40589 Pure Apple Juice BR72558 Fruit juice drink Mixed fruits flavour BR88939 Strawberry Milk BR37047 Chocolate Milk BR24638 Hot Chocolate sachet BR31929 Cappuccino sachet N/BR/DRNK No drink required There are no gluten-containing ingredients in the drinks listed PLEASE NOTE: ALL cancellations MUST be made before 8.30am or a charge WILL be made. All selections are subject to availability. An alternative may have to be delivered on occasion. Five Top Tips to help you achieve good nutrition! 1 Have 2 3 4 5 three meals spaced out through the day, every day Remember to drink regularly throughout the day to keep you and your bowels healthy! Include snacks of dairy or fruit between meals every day Have a nourishing milky drink daily a great source of protein and calcium Finally - enjoy your food Did you know? Our fruit juices and juice drink count as one portion of your five a day! Orange juice is a source of itamin C 4 HILS Breakfast and Tea Menu HILS Breakfast and Tea Menu 5
3.25 Tea ID: TEMP Date FOR OFFICE USE ONLY Inputted on SMARTT For each day that you require a tea meal, please select one item from each of the sections below: What s included in the HILS Tea meal? Main Dessert + + Snack Code SECTION 1 - MAINS Mon Tue Wed Thur Fri Sat Sun CT/SS Cream tea - scone, cream & jam 91 Chicken salad on malted bread 92 Chicken mayo on wholemeal bread 93 Chicken & stuffing on oatmeal bread 94 Chicken & bacon on malted bread 95 Coronation chicken on malted bread 96 Chicken & sweetcorn on a white sub roll 97 Chicken & house slaw on a seeded sub roll 98 Tuna mayo & sweetcorn on malted bread 99 Tuna mayo on white bread 900 Smoked Salmon & horseradish cream cheese on malted* 901 Cheddar cheese on wholemeal bread* 910 Cheddar cheese & pickle on white bread* 911 Cheddar, spring onion & red onion chutney on malted 912 Mixed cheese & spring onion on white sub roll 913 Egg mayo & cress on malted bread 902 Egg mayo on white bread 914 Ham & tomato on wholemeal bread* 915 Ham salad on malted bread* 916 Ham, cheddar & pickle on white bread 917 Ham on white bread* 918 Bacon, lettuce and tomato on malted bread 919 Beetroot houmous with carrot & coriander on malted*...now choose which desserts you would like: Code SECTION 2 DESSERT Mon Tue Wed Thur Fri Sat Sun DES/FY/RP Fruit Yoghurt various flavours 40858 Rice Pot Original 40864 Rice Pot Apple 99115 Low Sugar Jelly Orange 12573 Low Sugar Jelly - Strawberry 99123 Low Sugar Jelly - Raspberry 40855 Fruit Pot Peach & Pear in juice 40880 Fruit Pot Mandarin in orange jelly N/T/DES No dessert required There are no gluten-containing ingredients in the desserts listed... next select which snacks you would like: Code SECTION 3 SNACKS Mon Tue Wed Thur Fri Sat Sun 19080 Mini-Muffin - Double Chocolate Chip 19064 Mini-Muffin - Blueberry 04248 Milk chocolate chip cookie 20028 Mini pack of biscuits 87564 Crisps N/SNCK No snack required PLEASE NOTE: ALL cancellations MUST be made before 8.30am or a charge WILL be made. All selections are subject to availability. An alternative may have to be delivered on occasion. Don t fancy a sandwich? Have a traditional Cream Tea with Rodda s clotted cream instead! Feeling dehydrated? Try to choose more fluid-rich options like jellies, rice pots or yoghurts, in addition to drinking 6-8 cups of fluid each day Keep well hydrated Remember to have a drink with your tea meal * These items do not contain mayonnaise 6 HILS Breakfast and Tea Menu HILS Breakfast and Tea Menu 7
Our sites are open from 8am until 3.30pm, 7 days a week. You can call or email our friendly team to change or cancel your meals. Out of hours, you can also leave a message on our 24/7 answering machine, which is checked every morning and throughout the day Letchworth 16 Green Lane One Blackhorse Road SG6 1HB Tel: 01462 678423 Hemel Hempstead 17 Hammer Lane Hemel Hempstead HP2 4EU Tel: 01442 243352 St Albans Jubilee Centre Catherine Street AL3 5BU Tel: 01727 847264 Ware Unit 7 Gentlemen s Field Ware, SG12 0EF Tel: 01920 333030