Soup & Sourdough. Autumn. Timberhill Bakery. Timberhill Bakery

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Timberhill Bakery s o u r d o u g h f r o m s c r a t c h Timberhill Bakery s o u r d o u g h f r o m s c r a t c h Autumn As soon as the weather changed we started being asked when s the soup coming back? so Soup & Sourdough returns this month. We re starting off with our Mellow Moroccan soup and we ll keep things interesting by changing the variety every couple of days. Check the board by the till for today s variety. Autumn cakes are on their way starting with Plum and Pecan made with Nigel Raffles plums. (Not those plums). With a cinnamon maple glaze this is not as sweet as our summery fruity cakes but has more deep rich flavour. Our kind of cake. Soup & Sourdough A new tartine (Feta, Salami and Olive) also joins the menu, for those nice Autumn days. A couple of tweaks round off this month s menu changes. We ve revamped our lovely Falafel toastie to now include Sweet Chilli Hummus, and we ve managed to find vegan Nutella - type spread so that 3 out of 4 of our Breakfast Tartines now happen to be vegan. On the bread front, we re now switching to our Winter recipes which means an even wetter, stickier dough. Controlling the rise over the Summer has been a nerdy challenge and by the time we d perfected it we re back into cooler conditions and need to adapt again. We also tweak the oven programmes at this time of the year because despite the technology inside today s modern ovens, with programmable baking cycles that can be finely tuned, we find that we need to add a couple of minutes to every programme when the ambient temperature is a bit cooler. If we ve done everything right, you shouldn t notice any major difference... Sun & Mon closed Tues to Fri 8am 3pm Saturdays 8am 4pm September 2018 01603 613 172 timberhillbakery.com Independent in every way We are a tiny, independent bakery established in 2007 near Cardiff with the purpose of making natural, organic food without the pretentious preaching. Back in 2015, we decided to choose Norwich as our new home after we visited the city and fell in love with its thriving independent food scene. We are 100% independently owned and funded, with no shareholders or head office to answer to. Our beliefs guide us. [Love, Mike & Natalie.]

Breakfast until 11:30am Sourdough Toast : 2 slices Choice of toasted sourdough: 2.25 Country / Chia & Flax / Spelt Choice of jams: Strawberry / Raspberry / Apricot/ Marmalade/ Peanut Butter / Honey / Breakfast Tartines: 1 slice, toasted & topped Banana & organic Nutella on Chia & Flax Sourdough (vegan) 4.00 Banana & organic maple syrup on Country Sourdough (vegan) 4.25 Almond Butter, Banana & Coconut on Chia & Flax (vegan) 4.50 Organic Cream Cheese, Berries & Pecans on Chia & Flax 5.00 Sourdough Scones: vegan, spelt flour Sourdough Scone (vegan) varieties change weekly 2.25 +25p organic butter or our own vegan butter; +50p jam/ marmalade etc Breakfast Sourdough Toasties Breakfast Toastie 5.85 Norfolk free-range ham, mature organic Cheddar & mushroom on Chia & Flax seeded sourdough Chorizo Breakfast Toastie 7.00 Free-range Norfolk Chorizo, Norfolk ham, cherry tomatoes, mature organic Cheddar & organic mushroom, onion chutney on our Chia & Flax seeded sourdough Veggie Breakfast Toastie (vegetarian) 5.50 organic mature Cheddar, mushroom & cherry tomatoes on Chia & Flax seeded sourdough Vegan Breakfast Toastie (vegan) 6.00 rosemary sausage, mushrooms, cherry tomatoes & mustard mayo on Chia & Flax seeded sourdough Soup & Sourdough from 11:30am Savoury Spelt Muffins Courgette & Sundried Tomato Varieties change daily: Medium: Small: 4.50 *Available to take away Hearty, full flavoured, home-made soup, made here from scratch with real vegetables. Served with Chia & Flax seeded sourdough & organic butter or vegan butter Happen to be vegan. (But you d never tell). Varieties change daily: Muffin + Salad: 4.75 Muffin: 2.75 in or out Hearty savoury muffins made here from scratch with real vegetables, nuts and seeds. Ask if you d like them warmed. No added sugar. 100% spelt flour. Happen to be vegan. (But you d never tell).

Tartines - available all day Light,open sandwiches on a thick toasted slice of our seeded Chia & Flax sourdough served with leaves and lightly dressed house slaw Avocado with Chorizo & rocket 7.50 *New* Feta, Salami & Olive cherry tomatoes, red pepper pesto 7.25 Mackerel Pâté, dill & capers 6.75 Avocado with Tomato, light sprinkling of crushed chilli (vegan) Feta & Olive, cherry tomato, red pepper pesto (vegetarian) Beetroot Hummus, Feta, Smashed Peas & Mint (vegetarian) (vegetarian) Roasted Vegetable, Smashed Avocado, Almonds (vegan) Mackerel Pâté Cream Cheese & Roasted Vegetables Avocado with Tomato 6.75 radish, lentils & rocket (vegan) Roasted Vegetable, Cream Cheese & Almonds Feta, Smashed Peas and Mint Tartine Avocado & Chorizo Feta & Olive Beetroot Hummus Beetroot Hummus Tartine

The Sourdough Toasties available all day Toasties made with Free-range Norfolk meat The Works 7.75 free range salt beef, free range Norfolk ham, mature organic Cheddar, gherkin, wholegrain mustard and sunblushed tomato on our Chia & Flax Chia & Flax sourdough Salami, Pesto & Mozzarella 7.15 free range Norfolk salami, organic mozzarella, organic cheddar & green pesto on Country. B.A.T. (Bacon, Avocado & Tomato) (no dairy) (no cheese, no butter) 7.00 free-range Norfolk bacon, smashed avocado, cherry tomatoes on Chia & Flax sourdough Chorizo Breakfast 7.00 Free-range Norfolk ham, Norfolk Chorizo, cherry tomatoes, mature organic Cheddar & organic mushroom, onion chutney on our Chia & Flax seeded sourdough Bacon & Brie 6.85 free range Norfolk bacon, organic brie & organic chutney on Country sourdough Turkey, Brie & Cranberry 6.65 free range Norfolk turkey, organic brie & cranberry chutney on Country sourdough Salt Beef & Cheddar 6.65 free range salt beef, mustard, organic mature Cheddar & gherkins on Country sourdough Turkey & Avocado (no dairy) (no cheese, no butter) Norfolk free-range turkey, smashed avocado, sunblushed tomatoes on Chia & Flax Breakfast 5.85 Norfolk free-range ham, mature organic Cheddar & mushroom on Chia & Flax sourdough Ham & Cheddar 5.35 Norfolk free-range ham & mature organic Cheddar on Country sourdough Make it yours We tried making toasties to order when we first opened and the service wasn t as quick as we (or you) wanted. Since switching to making them up ready for lunch our service is super-quick: (4-6 mins on average).the downside is we can t make toasties to order, or on a different type of bread for example, so we hope you can find a toastie you fancy from the list above, or add some of the extras (on the opposite page) to make up the toastie you want. Thanks for understanding. Vegetarian/ Vegan Toasties Feta & Avocado 6.85 organic Feta, smashed avocado, cherry tomatoes and red peppers on Chia & Flax Superfoods (vegan) beetroot hummus, smashed avocado, spinach & walnuts on Chia & Flax sourdough Pesto Margherita 6.35 organic mozzarella, mature organic Cheddar, cherry & sundried tomatoes, green pesto (vegetarian pesto) on Country sourdough Brie & Cranberry 6.35 organic brie, cherry tomatoes, spinach and cranberry chutney on Country sourdough *Tweaked* Falafel (vegan) 6.15 organic falafel, cherry tomatoes, gherkin, cabbage & sweet chilli hummus on Country Vegan Breakfast (vegan) 6.00 rosemary sausage, mushrooms, cherry tomatoes & mustard mayo on Chia & Flax Mozzarella & Olive 5.65 organic mozzarella, mature organic Cheddar, black & green basil olives on Country sour Avocado (vegan) 5.50 smashed avocado and sunblushed tomato on Chia & Flax seeded sourdough Veggie Breakfast 5.50 organic mature Cheddar, mushroom & cherry tomatoes on Chia & Flax sourdough Toastie extras Side Salad 2.00 Organic Feta 1.50 Organic Mozzarella 1.50 Smashed Avocado 1.50 Organic Cheddar 1.50 Olives 1.50 Spicy Slaw 1.25 Cherry Tomatoes 1.25 Wholegrain Mustard 75p Onion Chutney 75p Allergen advice We make every effort to control cross contamination of allergens in everything we make, but we do handle nuts and flour containing gluten. Not every ingredient is listed on each dish, so to avoid being offended, please tell us if you have any allergies when you place your order (not after your food has been delivered ) as we can t replace anything made and served to order if we weren t told at the time of ordering about an allergy.

Unique Cakes (now all vegan, but you d never know it) Mango & Passionfruit (vegan) 2.95 organic spelt flour, mango chunks, fresh passion fruit. Light and fruity Organic coffee Medium-dark roast espresso with a full, roasted flavour and piping hot milk. Swiss Water decaff (also organic) available, if you re starting to get the jitters. *New* Plum & Pecan (vegan) 2.95 organic spelt flour, fresh plums, toasted pecans, cinnamon maple glaze Short Black/ with milk 2.20/ 2.35 8oz cup, double shot Pomegranate & Raspberry (vegan) 2.95 organic spelt flour, tangy fresh pomegranate and raspberries. Zingy. Bramley & Ginger (vegan) 2.85 organic spelt flour, Bramley apples, fresh & crystallised ginger, cinnamon, topped with flaked almonds. Sticky, sweet & tangy Dark Chocolate Brownie (vegan) (gluten free ingredients) 2.60 organic rice flour, organic chocolate, vanilla, maple syrup, organic coconut oil Banana, Peanut Butter & Chocolate Muffin (vegan) 2.50 organic spelt flour, organic bananas, dark chocolate. Lovely combination Cranberry Florentine (vegan) (gluten free ingredients) 2.25 oat flour, flaked almonds, juicy cranberries, vegan butter, organic dark choc Sourdough Scones (vegan) 2.25 organic spelt, fruit (changes weekly) vegan butter, coconut milk, 3% sugar Low Calorie Cold drinks Bottled Water (still or sparkling) (0 calories) 1.20 Zeo Cranberry & Raspberry (40 calories; gently sparkling) 2 Dash Water Cucumber (0 calories; sparkling) 2 Cold Drinks Glass of organic Apple/ organic Orange Juice (still) 1.75 Cawston Apple or Rhubarb (sparkling) 1.75 Elderflower Pressé (gently sparkling) * organic 2.35 Luscombe Lemonade (still) * organic 2.50 LemonAid Blood Orange lemonade (sparkling) * organic 2.50 Gingerella Ginger Beer (sparkling) * organic 2.50 Firefly Grapefruit & Passion Fruit (still) 2.50 Firefly Kiwi, Lime & Mint (still) 2.50 Watermelon Coconut Water (still) 2.75 Kombucha (naturally sparkling probiotic fermented tea) 3 Americano/ with milk 2.20/ 2.35 10oz cup, single shot Cappuccino/ Skinny 2.50 10oz cup, double shot /Oat/ Soya 2.70 Latte / Skinny 2.50 10oz cup, single shot /Oat/ Soya 2.70 Flat White/ Skinny 2.50 8oz cup, double shot /Oat/ Soya 2.70 Mocha / Skinny 3.10 10oz cup, double shot /Oat/ Soya 3.30 using organic chocolate Double Mocha/ Skinny 3.60 double shot, double chocolate /Oat/ Soya 3.80 10oz cup, organic chocolate Espresso Single/ Double 1.70/ 2.10 4oz espresso cup Long Macchiato/ Double Organic Hot Chocolate Hot Chocolate/ Skinny 2.80 or go dairy free: Oat/ Soya 3.00 Double the chocolate Double Hot Chocolate 3.40 or go dairy free: Oat/ Soya 3.60 2.50/ 2.90 8oz cup Organic Tea Served with organic milk English Breakfast/ decaff 2.20 Earl Grey 2.20 Rooibos 2.20 Served without milk Peppermint 2.10 Red Berry & Rose 2.10 Green Tea 2.10

Gluten isn t the problem Pumpkin & Sunflower Light brown, 2 types of seeds Since bread was industrialised it s no coincidence that many of us can no longer enjoy bread without our bodies regretting it soon after. The faster, industrial way of making bread is to blame. Industrial baking is so rushed it doesn t allow time for the natural process of gluten breakdown to happen as bread ferments and rises. Choosing our bread is a way of taking a stand against toxic, industrial, mass-produced food. Our bread is made with Organic ingredients, is mixed & risen slowly with no sugar or additives, and shaped by hand. We promise that our bread is the simple, nutritious pleasure it was always meant to be. Rediscover real bread. ½Kg; keeps 3 days+ Seeded version of our Country Sourdough. Light brown sourdough with healthy organic seeds, a nice crust, big flavour and a moist crumb. Great all-rounder. Chia & Flax Sour 2.95 / 4.85 Chia & Flax Light brown, 5 types of seeds To make matters worse, bread factories use non-organic wheat, and then add extra gluten, sugar and a cocktail of man-made enzymes, improvers & additives too. All in the interests of making it easier and cheaper to produce. Is it any wonder that after 10,000 years of eating bread, we re suddenly facing a wave of wheat and gluten intolerances? Pumpkin & Sunflower Sourdough 3 ½Kg/ 1Kg; keeps 3 days+ Seeded loaf made 6 types of flour and 5 types of seeds Our signature loaf. A blend of white, spelt, wholemeal and rye flours and 5 types of seeds. Big flavour, moist texture. Country Sourdough 2.85 Country Light brown, no seeds Spelt Lower gluten Lower FODMAP High fibre Low GI ½Kg; keeps 3 days+ A light brown loaf with a soft and light texture Made with a blend of white, spelt, wholemeal and rye flours. Made with just 4 ingredients: 100% Organic flour, sea salt, a touch of organic olive oil & water. 100% Spelt Sourdough 3.60 ½Kg; keeps 3 days+ Great alternative to modern wheat 80% Wholemeal Organic Spelt, 20% White Organic Spelt. High fibre loaf with no modern wheat. Spelt is naturally lower in gluten and FODMAP than wheat, super-nutritious and has big flavour.