BBQ / 408 / / / 7 5 / 5 / 381 / / / / 9 / 450 / / / 8 16 / 15 BBQ

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Menus rotate every 0 days. Popular items may rotate each month. BBQ Chicken Stuffed Sweet Potato with a side of Corn and Black Beans No Potato 3 3 Lemon Chicken Skewers with Quinoa, Yogurt Dip and Peppers No Quinoa 31 3 Garlic Beef and Cashew Stir-fry with Basmati Brown Rice and Veggies No Rice 0 3 3 1 1 BBQ Beef Meatball with Basmati White Rice and Veggies No Rice 3 1 1 Turkey Brown Rice Lasagna With Zucchini Waldorf Chicken Salad Vegan Waldorf Salad BBQ Vegan "Beef" Meatball with Basmati White Rice and Veggies No Rice 33 3 3 3 1 1 Vegan "Turkey" Brown Rice Lasagna Zucchini 3 3 BlackBerry Ricotta Protein Pancakes 0 3 Egg White Greek Muffins Almond Chia Protein Bites 1 Sundried Tomato, Spinach and Stuffed Chicken with Quinoa and Veggies No Quinoa Garlic Teriyaki Chicken Stir Fry with Basmati White Rice and Veggie Medley No Rice Beef Shepherd's Pie w Mash Sweet Potato & Veggies na na 3 na na Pesto Turkey Burger with Pesto Mayo Brown Rice Noodles and Veggies No Noodles 3 Lemon Dill Salmon with Basmati White Rice and Veggies No Rice 1 1 1 California Chicken Cobb Salad Vegan California Chicken Cobb Salad Vegan Beef Shepherd's Pie with Mash Sweet Potato 3 na 3 na na 1 na Vegan Chicken Teriyaki Stir Fry with Basmati White and Veggies Medley No Rice Strawberry Coconut Protein Bites Peanut Butter Protein Pancakes 33 3 Vanilla Bean Protein Greek Yogurt 3 Shredded Chicken Taco Tuesday w GF Tortilla With Lettuce 0 3 BBQ Chicken Teriyaki Bowl with Basmati Brown and Veggies No Rice 1 1 1 Grilled Steak with Roasted Red Potato and Veggies No Potato 0 3 3 Southwest Beef and Veggie Casserole with Brown Rice No Rice 3 Thai Turkey Meatballs with Basmati White Rice and Mixed Veggies No Rice 3 Creamy Avocado Kale Caesar Chicken Salad 3 1 Creamy Avocado Kale Caesar Vegan Chicken Salad 3 1 BBQ Vegan Chicken Teriyaki Bowl with Basmati Brown and Veggies No Rice Southwest Vegan Beef and Veggie Casserole with Brown Rice No Rice 0 3 3 Chocolate Coconut Protein Bites 3 Strawberry Chocolate Protein Pancakes 3 3 1 Pistachio Cranberry Protein Oats 1 1

Menus rotate every 0 days. Popular items may rotate each month. Asparagus and Cheese Stuffed Chicken Breast with Wild Rice No Rice Chickpea Chicken Stew with Barley and Veggies No Barley 0 3 0 1 1 Golden BBQ Beef Meatball with Roasted Garlic Red Potato Mash and Veggies No Potato 3 3 1 1 Lemon Dill Turkey Burger with Whole Wheat Bun, Lettuce, Tomato, Onion with side Aioli No Bun 3 3 3 Teriyaki Salmon with Basmati White Rice and Veggies No Rice 3 3 1 Coconut Wasabi Shrimp Salad 3 Coconut Wasabi Vegan Chicken Salad 3. Lemon Dill Vegan Burger with Whole Wheat Bun, Lettuce, Tomato, Onion with side Aioli No Bun 3 3.. Golden BBQ Vegan Beef Meatball with Basmati White Rice and Veggies No Rice 3 3 Black Raspberry Protein Oats 31 Berry Protein Pancakes Chocolate Goji Berry Protein Pudding 1 1 Loaded Chicken Ranch Brown Rice Pasta Salad No Pasta 0 3 3 Honey BBQ Chicken Thighs with Roasted Sweet Potato and Veggies No Potato 1 Spanish Chicken with Spanish Rice and Veggies No Rice 0 3 1 Roast Beef with Garlic Mashed Red Potato and Veggies No Potato 3 3 3 Healthy Turkey, Zucchini and Brown Rice Casserole No Rice 3 3 Beef Taco Salad Vegan "Beef" Taco Salad. Loaded Vegan Chicken Ranch Brown Rice Pasta Salad 0 3 3 Healthy Vegan Turkey, Zucchini & Brown Rice Casserole No Rice 3 3 Protein Blueberry Pancakes 0 3 Protein Greek Yogurt with berries 1 Pecan Pie Protein Bites 3 1 Southwestern Stuffed Chicken with Spanish Rice and Veggies No Rice 1 Chicken Pad Thai with Rice Noodles and Veggies No Rice Noodles 3 1 1 Beef Melody Brown Rice Pasta With Zucchini Pasta 00 3 Teriyaki Beef Burger with Whole Wheat Bun, Lettuce, Tomato, Red Onion and Aioli Sauce No Bun 3 3 Pesto Basil Salmon with Wild Rice & Veggies No Rice 1 1 3 0 Pear and Walnut Chicken Salad 3 Pear and Walnut Vegan Chicken Salad 3 Vegan Beef Melody Brown Rice Pasta in Marinara Sauce Zucchini Pasta 0 3 3. Vegan Chicken Pad Thai with Rice Noodles and Veggies No Rice Noodles 3 1 1 Chocolate-Coconut & Goji Berry Protein Pancakes 3 3 Honey-Coconut Protein Greek Yogurt with Berries 3 Sweet Potato Protein Pudding

Menus rotate every 0 days. Popular items may rotate each month. Bruschetta Grilled Chicken with Roasted Red Potato and Veggies No Potato 3 3 Peri-Peri BBQ Chicken Breast with Wild Rice and Veggies No Rice 3 3 Korean Beef Bowl with Basmati Brown Rice, Veggies and Egg No Rice 0 3 1 World's Best Steak Marinade with Roasted Sweet Potatoes and Sautéed Green Beans No Potatoes 3 3 Southwestern Turkey Burgers with Guacamole and Spicy Mayo with Spanish Rice and Veggies No Rice 3 3 1 Greek Chicken Quinoa Salad 3 Greek Vegan Chicken Quinoa Salad 3 Southwestern Vegan Turkey Burgers with Guacamole & Spicy Mayo with Spanish Rice and Veggies No Rice 1 Korean Vegan Beef Bowl with Basmati Brown Rice, Veggies and Egg No Rice 3 Peanut Butter Protein Pudding Pumpkin Protein Pancakes Cinnamon Apple Protein Pudding 1 Greek Feta Stuffed Chicken wih Tumeric Yellow Rice and Veggies No Rice 0 0 1.. Thai Yellow Curry Chicken with Red Potato and Veggies No Potato Mexican Beef Bowl with Basmati White Rice & Sauteed Green Peppers, Onion No Rice 1 Mediterranean Turkey Buger w Roasted Red Peppers, Cucumber Yogurt Sauce on WWheat Bun No Bun 3 Cajun Salmon with Wild Rice and Veggies No Rice 1 3 3 3 Buffalo Chicken Cobb Salad 3 Vegan Buffalo Chicken Cobb Salad 3 Thai Yellow Curry Vegan Chicken with Red Potato and Veggies No Potato Mexican Vegan Beef Bowl with Basmati White Rice and Sauteed Green Peppers, Onion No Rice 33 1 Chocolate Peanut Butter-Banana Protein Pancakes 3 3 Peanut Butter Protein Greek Yogurt Acai Protein Oats 3 3

VEGETARIAN MENU EGGPLANT VEGETABLE ROLLATINI Ingredients: Eggplant, Peppers, Mixed Veggies, Brown Rice, Tomatoes, OliveOil, Salt, Pepper, Spices, Herbs Low Carb: Calories, G Protein, G Carbs, G Fat The Green (No Brown Rice): 10 Calories, G Protein, G Carbs, 3G Fat EGGPLANT PARMESAN Ingredients: Eggplant, Mixed Veggies, Parmesan Cheese, Brown Rice, Low Carb: Calories, 1G Protein, G Carbs, G Fat The Green (No Brown Rice): Calories, 1G Protein, G Carbs, G Fat ROASTED EGGPLANT Ingredients: Eggplant, Mixed Veggies, Brown Rice, Tomatoes, Goat Cheese, Pines Nuts, Low Carb: Calories, G Protein, G Carbs, G Fat The Green (No Brown Rice): 1 Calories, G Protein, G Carbs, G Fat VEGETARIAN GRAPE LEAVES Ingredients: Brown Rice, Mixed Veggies, Grape Leaves, Low Carb: Calories, G Protein, G Carbs, 3G Fat VEGETARIAN STUFFED PEPPERS Ingredients: Peppers, Mixed Veggies, Grains, Lentils, Low Carb: Calories, 1G Protein, G Carbs, G Fat STUFFED PORTABELLA MUSHROOM Ingredients: Mushrooms, Whole wheat pasta, Tomatoes, Parmesan Cheese, Low Carb: 0 Calories, G Protein, 0G Carbs, G Fat VEGETARIAN SWEET POTATO CHILI Ingredients: Quinoa, Sweet Potatoes, Beans, Tomatoes, Onions, Coconut Cheese, Brown Rice Low Carb: 3 Calories, G Protein, G Carbs, G Fat VEGGIE BURGERS Ingredients: Mixed Veggies, Brown Rice, Tomatoes, Low Carb: Calories, G Protein, 3G Carbs, G Fat The Green (No Brown Rice): Calories, G Protein, G Carbs, G Fat VEGETARIAN PAD THAI Ingredients: Rice noodles, Eggs, Onions, Olive Oil, Salt, Peanuts, Mixed Veggies, Pepper, Spices, Herbs, Fish Sauce, and Honey Low Carb: 0 Calories, 1G Protein, G Carbs, G Fat VEGETARIAN STUFFED CABBAGE Ingredients: Cabbage, Mixed Veggies, Brown rice, Low Carb: 33 Calories, G Protein, G Carbs, G Fat INDIAN CAULIFLOWER & QUINOA BOWL Ingredients: Cauliflower, Sweet Potato, Quinoa, Coconut milk, Tomatoes, Chick Peas, Eggplant, Almonds,. Low Carb: Calories, G Protein, G Carbs, 1G Fat LENTIL AND SWEET POTATO ENCHILADAS Ingredients: Sweet Potato, Lentils, Tortilla, Mixed Veggies, Brown rice, Coconut Cheese, Low Carb: 3 Calories, G Protein, 3G Carbs, G Fat VEGETARIAN GREEK QUINOA AND SWEET POTATO BOWL Ingredients: Sweet Potato, Quinoa, Tomatoes, Chick Peas, Almonds,. Low Carb: 3 Calories, G Protein, G Carbs, G Fat

Chicken Breast 0 1. Lean Ground Chicken Chicken Thighs Lean Ground Turkey Flank Steak 0 Extra Lean Ground Beef Salmon