Flavours Catering Menu (calorie information
TABLE OF CONTENTS STANDARD SERVICE Specialty Buffets 01 Served Meals.. 08 Build Your Own Buffet.. 11 BEVERAGE SERVICE Hot Beverages. 13 Cold Beverages 13 MISCELLANEOUS Hors d oeuvres 14 Gourmet Dips.. 16 Morning Add Ons. 16 Baked Goods and Carving Stations. 17 Specialty Buffets 18 Reception Packages.... 19 Convenience Platters.. 20 Additional Pricing 21 DIETARY INDICATORS Vegetarian Vegan Local
SPECIALTY BUFFETS (NURITION FACTS) Calorie information is in bold. THE CLASSIC Choose two of the following: Assorted Breakfast Breads 270-310 Assorted Round Coffee Cakes 260-310 Assorted Regular or Mini Bagels 145-290 Mini Danish 270 Mini Scones 220-400 Mini Cinnamon Rolls 130 Includes: Butter 140, Cream Cheese 108 and Jelly 50 Seasonal Sliced Fresh Fruit Tray 30 Chilled Orange 140 and Cranberry Juice 210 Coffee, Tea, and Brewed Decaf 0-90 Ice Water HEALTHY START Includes: Seasonal Fresh Fruit Salad 35 Cranberry Oatmeal Cookies 310 Assorted Toppings (Granola 109, Craisins 92, Sunflower Seeds 161) Mini Whole Wheat Bagels 125 Butter 140, Low-Fat Cream Cheese 108 and Jelly 50 Assorted Low-Fat Yogurt 150 Chilled Orange 140 and Cranberry Juice 210 Coffee, Tea, and Brewed Decaf 0-90 Ice water 1
SPECIALTY BUFFETS (NUTRITION FACTS) Calorie information is in bold. ITHACA COLLEGE BREAKFAST BUFFET Choose two of the following: Mini Muffins 90-175 Round Coffee Cakes 260-310 Mini Croissants 80 Scones 220-400 Baked Loaf Bread 270-310 Choose two of the following: Turkey Sausage Links 50 (per patty) Crisp Bacon 60 (per two slices) Pork Sausage Links 310 (per two links) Country Ham 60 (per 2 ounces) Choose one of the following: Scrambled Eggs 100 Egg White Frittata (with Onions, Peppers, and Potatoes) Garden Vegetable Quiche 260 (per slice) Broccoli Cheddar Quiche 250 (per slice) Choose one of the following: Pancakes 180 (for one ounce pancake) Traditional Fresh Toast 330 (per two slices) Belgian Waffles 140 (per waffle) Includes: Home Fries 106 (per four ounces) Seasonal Sliced Fruit Tray 30 Chilled Orange 140 and Cranberry Juice 210 Coffee, Tea and Brewed Decaf 0-90 2
SPECIALTY BUFFETS (NUTRITION FACTS) Calorie information is in bold. DELUXE SANDWICH BOARD Choose three of the following: Sliced Roasted Turkey 590 Roast Beef 780 Buffet Ham 590 Tuna Salad 250 Egg Salad 320 Chicken Salad 680 Hummus 390 Choose two of the following: Creamy Cole Slaw with Apple 50 Pasta Salad 320 Potato Salad 200 Seasonal Fresh Fruit Salad 50 Market House Salad (with Ranch and Italian Dressing) 50 Includes: Swiss 57, American 45, and Provolone 60 Cheeses Assorted Sliced Breads 160 Fresh Leaf Lettuce 0, Sliced Tomatoes 3, Onions 2, and Pickles 1 Potato Chips 160 Dijon Mustard 5 and Mayonnaise 90 Assorted Cookies 190-340 Lemonade 93 Ice Water 3
SPECIALTY BUFFETS (NUTRITION FACTS) ENTRÉE SALAD BUFFET Choose two of the following: Field Greens 20 Salad Mix 2 Chopped Romaine 15 Spinach 2 Choose two of the following: Grilled Chicken Strips 110 Ham 46 Turkey 22 Tuna 35 Shrimp 5 Grilled Beef Strips 51 Tofu 35 Diced Hard Boiled Eggs 13 Choose two of the following: Provolone Cheese 60 Shredded Cheddar 69 Feta Cheese 45 Crumbly Bleu Cheese 110 Parmesan Cheese (Grated) 22 Fresh Mozzarella Balls 70 Choose six of the following: Tomatoes (Cherry or Grape) 5 Sun Dried Tomatoes 40 Red and Green Peppers 3 Black Olives 25 Cucumbers 16 Jalapeno Peppers 4 Chick Peas 105 Red Onions 2 Mushrooms 1 Mandarin Oranges 40 Black Beans 39 Bacon 153 Radishes 0 Carrots 1 Broccoli 30 Cauliflower 3 Baby Corn 15 Whole Kernel Corn 46 Artichoke Hearts 15 Pepperoncini 30 Banana Pepper Rings 10 Dried Cranberries 130 Roasted Peppers 10 Water Chestnuts 9 Kalamata Olives 45 Asparagus Spears 3 Green Beans 10 Avocado 45 Choose one of the following: Walnuts 185 Chow Mein Noodles 149 Sunflower Seeds 161 Croutons 132 Gold Fish Crackers 150 Includes: Assorted Cookies 190-340 Lemonade 93 Ice Water Oil & Vinegar Rolls & Whipped Butter 85 Ranch 137 & Italian Dressing 82 4
SPECIALTY BUFFETS (NUTRITION FACTS) THE BACKYARD BUFFET Includes: Market House Salad (with Ranch and Italian Dressing) 80 Macaroni Salad 230 Potato Chips 160 Ranch Style Baked Beans 160 Grilled Hamburgers 350 and Hotdogs 165 Veggie Burgers 253 Hamburger and Hotdog Rolls 117 Sliced Cheeses 100 (2 slices) Shredded Lettuce 10, Sliced Tomatoes 3, Pickles 5 and Onions 20 Assorted Cookies 210 Ketchup 20, Mustard 3, Relish 3, and Mayonnaise 90 Lemonade 93 Ice Water Additional Items (Price per Person): Pork Spare Ribs 450 Boneless Grilled Chicken 100 Portobello Mushrooms 35 Italian Sausage with Peppers, Onions, and Rolls 500 Grilled Marinated Vegetables 35 Steamed Clams with Butter 130 per dozen Chicken Spiedies (with Roll) 330
SPECIALTY BUFFETS (NUTRITION FACTS) 5 THE TRIO BUFFET Choose three of the following: Italian Spicy Baguette 580 With Salami, Ham, Provolone Cheese, Leaf Lettuce, and Roasted Red Peppers on a Crispy Baguette with Garlic Mayonnaise Greek Vegetable Wrap 450 With Roasted Veggies, Crisp Romaine Lettuce, Black Olives, and Tomatoes topped with Crumbled Feta Cheese and Lemon Oregano Dressing Smoked Turkey Breast and Brie Cheese 550 With Fresh Spinach, Sliced Tomato, and Caramelized Onions on a Kaiser Roll with Honey Mustard Roast Beef and Cheddar 600 With Leaf Lettuce, Sliced Tomato, and Onion on a Crispy Ciabatta Roll with Horseradish Cream Spread Grilled Tuscan Chicken Breast 540 With Provolone Cheese, Leaf Lettuce, and Sliced Tomato on Focaccia Bread with Pesto Mayonnaise Includes: Market House Salad (with Ranch and Italian Dressing) 80 Garden Bow Tie Pasta Salad 80 Potato Chips 160 Assorted Sweet Street Bars 350 Iced Tea 0 LITTLE ITALY Choose one of the following: Ice Water Eggplant Parmesan 280 Chicken Parmesan 450 Traditional Chicken Cacciatore (Bone-In) 450 Includes: Antipasto Platter 300 Caesar Salad 90 Garlic Bread 280 Sautéed Zucchini 50 Penne Pasta 130 Grated Parmesan Cheese 22 Marinara 20 and Alfredo 320 Sauce Mini Cannolis 160 Lemonade 93 Coffee, Tea, and Brewed Decaf 0-90 Ice Water 6
SPECIALTY BUFFETS (NUTRITION FACTS) FAJITA AND TACO FIESTA Choose two of the following Fajita Beef Strips 100 Fajita Chicken Strips 90 Cilantro Lime Shrimp 45 Grilled Tofu 35 Taco Beef 60 Includes: Fiesta Fruit Salad 60 Crisp Tortilla Chips 140 Soft Flour Tortillas 130 and Corn Taco Shells 60 Refried Beans 150 Guacamole 50, Salsa 8, and Sour Cream 26 Mexican Rice 130 Sautéed Peppers and Onions 20 Shredded Cheddar Cheese 69 Shredded Lettuce 10, Diced Tomatoes 3, Sliced Jalapenos 4, and Black Olives 25 Cinnamon Apple Turnovers 270 Lemonade 93 Ice Water 7
SERVED MEALS (NUTRITION FACTS) Calorie information is in bold. POULTRY Sesame Chicken Breast 680 Grilled Chicken Breast marinated with Sesame, Soy, Garlic, Cilantro, and Scallions Chicken Piccata 240 Chicken Breast smothered in a Lemon Caper White Wine Sauce Chicken Florentine 260 Sautéed Chicken Breast topped with a Creamy Spinach Mixture and Mozzarella Cheese Chicken Marsala 200 Seared Chicken Breast smothered in a Mushroom and Marsala Wine Sauce Chicken Lisha 650 Italian breaded Chicken Breast stuffed with Sun-Dried Tomatoes and Gouda Cheese drizzled with a Creamy Saffron Sauce BEEF Prime Rib with Au Jus (Minimum of 20 people) 315 Slow Roasted Rib of Beef with Au Jus Filet of Beef with Red Wine Demi Glaze 260 Braised Short Ribs 560 Beef Short Ribs braised in a Tarragon and Red Wine Reduction Filet of Beef with Wild Mushrooms 305 Filet of Beef with Caramelized Onions 285 Filet of Beef with Gorgonzola Cheese 340 Horseradish Encrusted Filet of Beef 340 Bacon Wrapped Filet of Beef 370 8
SERVED MEALS (NUTRITON FACTS) PORK Pan-Seared Pork Cutlet with Apple and Onions 490 Pan-Seared Pork Cutlet with NYS Apple and Caramelized Onion Compote in a Sherry Reduction Add Smoked Gouda 70 Roasted Stuffed Pork Loin with Chorizo Bread Stuffing 350 Roasted Pork Tenderloin stuffed with Spanish Style Sausage, Corn Bread, Mushrooms, and Onions topped with a Roasted Red Pepper Sauce SEAFOOD Halibut Provencal 230 Roasted Halibut topped with Tomato, Artichoke, Leeks, and Capers Parmesan Crusted Tilapia with Chive Butter Sauce 240 Tilapia with Crusted Parmesan Cheese and Chive Butter Sauce Salmon with an Orange Teriyaki Glaze 210 Grilled Salmon Filet topped with an Orange Citrus Teriyaki Glaze Shrimp Scampi 250 Sautéed Shrimp with Fresh Herbs and Garlic served over Basil Orzo Seafood and Spinach Lasagna Roll with Tarragon 840 Rolled Lasagna Noodle stuffed with Ricotta Cheese, Shrimp, Crabmeat, and Spinach topped with a Tarragon Cream Sauce VEGETARIAN Smoked Gouda Farfalle 510 Baked Bow Tie Pasta with Smoked Gouda Cheese and Fresh Spinach Grilled Vegetable Ravioli 275 Ravioli stuffed with Grilled Vegetable over Jardinière Sauce Portobello Mushroom Napoleon 580 Portobello Mushroom layered with Zucchini, Spinach, Roasted Red and Yellow Peppers, Polenta, and Mozzarella Cheese served on Roasted Tomato Coulis 9
SERVED MEALS (NUTRITION FACTS) ENTRÉE ACCOMPANIMENTS PLATED SALADS Market House Salad 50 With your choice of two dressings including Ranch, Italian, Balsamic Vinaigrette, or Low-Fat Ranch Caesar Salad 150 Spinach Salad 130 With Cucumber, Red Onion, and Mandarin Oranges topped with Pumpernickel Croutons and Lemon Oregano Vinaigrette Roasted Beet Salad 350 Roasted Beets on a bed of mixed Field Greens topped with Goat Cheese and Balsamic Glaze Caprese Salad 350 Fresh Tomatoes and Basil Layered with Mozzarella Cheese ADDITIONAL ACCOMPANIMENTS Country Mashed Potatoes 180 Glazed Baby Carrots 50 Green Beans with Toasted Almonds 120 Mashed Sweet Potatoes 100 Herb Roasted Potatoes 130 Green Beans 30 Twice Baked Potatoes 160 Sautéed Zucchini 90 Wild Rice 120 Sautéed Broccoli 45 Basil Orzo 190 Roasted Root Vegetables 110 Herbed Jasmine Rice 350 Fresh Spinach and Garlic Sauté 40 DESSERT Seasonal Sliced Fruit Plate 30 Cheesecake with Fruit Topping 260 Pecan Pie 520 Chocolate Layer Cake 240 Fruit Forest Pie 370 Apple Pie 330 Cranberry Tart with Maple Syrup (Seasonal: Fall Only) 390 Strawberry Shortcake (Seasonal) 430
BUILD YOUR OWN BUFFET (NUTRITION FACTS) 10 Calorie information is in bold. SALADS Market House Salad (with your choice of two Dressings) 80 Caesar Salad (with Homemade Croutons) 90 Spinach Salad 215 Red Onion, Black Olives, Cherry Tomatoes, and your choice of two Dressings POULTRY Chicken Marsala 200 Lemon Parmesan Breaded Chicken with a White Wine Chive Sauce 530 Grilled Chicken Breast with a Tomato Bruschetta 140 Roasted Chicken Italian Style (with the Bone In) 720 Sliced Turkey with Gravy (Minimum of 30 people) 300 Carved Turkey with Gravy (Minimum of 30 people) 300 BEEF Beef Stroganoff served with Egg Noodles 420 Braised Beef Burgundy 150 Carved Beef Tenderloin (Minimum of 20 people) 220 Carved Prime Rib (Minimum of 20 people) 230 Carved London Broil (Minimum of 20 people) 170 Carved Top Round Roast (Minimum of 40 people) 140 PORK Carved Mustard Herb Pork Loin (Minimum of 20 people) 360 Carved Asian Marinated Pork Loin with a Honey and Soy Glaze (Minimum of 20 people) 220 Carved Ham with a Pineapple Glaze (Minimum of 20 people) 120 11
BUILD YOUR OWN BUFFET (NUTRITION FACTS) SEAFOOD Tilapia Vera Cruz 460 Charleston Crab Cake with a Remoulade Sauce (Market Price) 190 Citrus Salmon 270 VEGETARIAN Pasta Primavera 800 Stuffed Peppers with an Herbed Tomato Sauce 450 Vegetable Lasagna 290 ACCOMPANIMENTS Choose one of the following: Herbed Oven Roasted Potatoes 140 Garlic Mashed Potatoes 90 Olive Oil and Garlic Spaghetti 760 Rice Pilaf 200 Choose one of the following: Garlic Cauliflower 30 Sautéed Zucchini 15 Medley of Seasonal Vegetables 60 Glazed or Steamed Carrots 40 DESSERTS Chocolate Layer Cake 590 Carrot Cake with Nuts 350 Red Velvet Cake 450 Assorted Pies 390 Cheesecake with Strawberries 380 Assorted Cookies 210 12
BEVERAGE SERVICE (NUTRITION FACTS) Calorie information is in bold. HOT BEVERAGES Coffee, Tea, and Brewed Decaf 0-90 Hot Cocoa 150 Hot Cider (Served Seasonally) 160 COLD BEVERAGES Ice Water 0 Iced Tea 0 Lemonade 93 Fruit Punch 90 Sparkling Punch 110 Orange Juice 140 Cranberry Juice 170 Apple Juice 140 Apple Cider (Served Seasonally) 140 13
MISCELLANEOUS (NUTRITION FACTS) Calorie information is in bold. HOT HORS D OEUVRES CHICKEN Chipotle Maple Bacon Wrapped Chicken (Maximum of 200 people) 50 Coconut Chicken with Orange Dipping Sauce (Maximum of 300 people) 120 Ginger Chicken Satay with Coconut Peanut Sauce 740 Chicken Pot Stickers with a Sesame Ginger Sauce 160 Fried Chicken Tenders (with Honey Mustard and Barbeque Sauce) 514 (for 2 tenders) BEEF Meatballs (Swedish, Barbeque, Italian, or Sweet and Sour) 140 Beef Empanadas 190 Beef Satay with a Sweet and Spicy Sauce 240 Petite Beef Wellington with a Horseradish Cream Sauce 250 Beef n Bleu en Croute 230 Beef Tenderloin with Bleu Cheese in a Puff Pastry PORK Pork Pot Stickers with a Sesame Ginger Sauce 200 Sausage Stuffed Mushroom Caps 50 Maple-Glazed Apple Rumaki 60 SEAFOOD Crab and Risotto Croquette 160 Bacon Wrapped Scallops 30 Mini Crab Cakes 70 14
MISCELLANEOUS (NUTRITION FACTS) VEGETARIAN Mini Greek Pizzas on a Pita Round (Maximum of 200 people) 150 Vegetable Pot Stickers with a Sesame Ginger Sauce 260 Vegetarian Stuffed Mushrooms 15 Spanakopita Spinach and Cheese filled Puff Pastry 220 Fried or Baked Petite Vegetable Egg Rolls with a Duck Sauce 150 COLD HORS D OEUVRES CHICKEN Mini Curried Chicken Cucumber 130 Chicken Salad in a Phyllo Cup 145 PORK Prosciutto Wrapped Melon 50 SEAFOOD Crostini with Shrimp and Spicy Mango Salsa 55 Roasted Garlic Hummus with a Smoked Salmon Bruschetta 120 Shrimp Cocktail with a Cajun Remoulade and Cocktail Sauce 120 VEGETARIAN White Bean and Caramelized Onion Crostini 135 Sundried Tomato and Gorgonzola Bruschetta 135 Cucumber Rounds with Feta and Tomatoes 30 15
MISCELLANEOUS (NUTRITION FACTS) GOURMET DIPS HOT DIPS Warm Spinach and Parmesan Artichoke Dip 320 Baked Crab Dip with Baguettes 310 Baked Brie with Pecans, Brown Sugar, and Sliced Baguette 480 COLD DIPS Baba Ghanoush with Pita Chips 130 Tzatziki Cucumber Yogurt Dip with Pita Chips 30 Creamy Mediterranean Dip with Pita Chips 80 Roasted Garlic and Red Pepper Hummus with Pita Chips 50 MORNING ADD-ONS Turkey Sausage Links or Patties 50 Fruit Topping 15 Apple, Blueberry, Strawberry Home Fries with Caramelized Onions 140 Corned Beef Hash 220 Ham and Potato Frittata 220 Cheese Blintz with Sour Cream 270 Smoked Salmon Platter 130 Red Onions, Capers, Cream Cheese, and Bagels 16
MISCELLANEOUS (NUTRITION FACTS) BAKED GOODS Assorted Muffins Assorted Mini Muffins Fruit and Cheese Danish Fruit and Cheese Mini Danish Assorted Ithaca Bakery Bagels Assorted Ithaca Bakery Mini Bagels Mini Cinnamon Rolls Plain Croissants Plain Mini Croissants Mini Scones Filled Croissants Filled Mini Croissants Assorted Gourmet Cookies Fresh Baked Cookies CARVING STATIONS All selections served with Ciabatta Rolls and appropriate condiments Roast Pork Loin 160 with Mango Chutney 35 Roast Breast of Turkey 110 with Cranberry Chutney 50 Honey Glazed Ham 100 with Dijon Mustard 90 Roast Top Round of Beef 140 with Creamy Horseradish Sauce 80 Roast Prime Rib of Beef 230 with Creamy Horseradish Sauce 80 Roasted Beef Tenderloin 260 with Creamy Horseradish Sauce 80 17
MISCELLANEOUS (NUTRITION FACTS) SPECIALTY BUFFETS CHEF S STATIONS Made to Order Waffles 260 Complete with Fruit Toppings, Whipped Cream 10, Butter 36, and Maple Syrup 17 Made to Order Omelets Complete with Broccoli, Onions, Peppers, Eggs, Egg Whites, Cheddar, Mozzarella, and Swiss Cheeses, as well as Bacon, Sausage, and Ham 750 Ice Cream Sundae Buffet Choose two of the following: Chocolate 250 Vanilla 230 Strawberry 110 Choose two of the following: Chocolate 120 Strawberry 30 Butterscotch 100 Marshmallow Cream 65 Hot Caramel 35 Hot Fudge 150 Choose two of the following: Sprinkles 25 Cookie Crumbs 35 Crushed Peanuts 160 Includes: Maraschino Cherries 8 Whipped Topping 50 18
MISCELLANEOUS 19 CONVENIENCE PLATTERS Small (15-20 People), Medium (25-50 People), Large (50-75 People) SEASONAL SLICED FRESH FRUIT TRAY 30 (PER 3 OUNCES) Small Tray Medium Tray Large Tray FARM FRESH CRUDITÉS WITH RANCH DRESSING 15 (PER 2 OUNCES) Small Tray Medium Tray Large Tray DOMESTIC CHEESES WITH CRACKERS 380 (PER 4 OUNCES) Swiss, Cheddar, and Provolone Cheeses Small Tray Medium Tray Large Tray ARTISAN CHEESES WITH CRACKERS 380 (PER 4 OUNCES) Monterey Jack, Dill Havarti, and Gouda Cheeses Small Tray Medium Tray Large Tray ANTIPASTO PLATTER 170 (PER 3 OUNCES) Fresh Mozzarella, Provolone, Salami, Capicola, Artichokes, Green and Black Olives, Pepperoncini Small Tray Medium Tray Large Tray 20