Luxury Experience Created by: Debra C. Argen Chef Ben Zwicker Recipe - TBar Steak and Lounge, New York, NY, USA
|
|
- Myles Reed
- 5 years ago
- Views:
Transcription
1 Chef Ben Zwicker Recipe - TBar Steak and Lounge, New York, NY, USA Executive Chef Ben Zwickerof TBar Steak & Lounge located on the Upper East Side of Manhattan in New York City, New York graciously shares a delicious "taste" of the upscale, chic restaurant with his recipes for Tuna Tartare, Seared Octopus Salad, andbanana Mille-Feuille to tempt your palate into making a trip to New York City to personally experience the restaurant. We had a wonderful dinner at TBar Steak & Lounge on October 5, 06 and got to know Executive Chef Ben Zwicker's culinary philosophy through his food. Later, he took time from the kitchen to catch up with Luxury Experience to discuss his influences, new favorites at the restaurant, culinary trends, and more. Executive Chef Ben Zwicker honed his culinary craft at the California Culinary Academy followed by stints working at BLUM Enterprises, LLC, Aureole, Petrossian, the Four Seasons Hotel in New York City, and the Mandarin Hotel Group in San Francisco, before joining TBar Steak & Lounge where he clearly shines. Chef Ben Zwicker You went to the California Culinary Academy. What did you major in? Savory, pastry, or both? I studied savory at the culinary school. I have never had the necessary patience for pastry. Who inspired you to become a chef? What type of food? Page of - Print date: 6 December 08 Luxury Experience
2 Cooking with my mother and older sister. We made food from all over the world. What are a few of your favorite items on the T-Bar Steak & Lounge menu? My favorites right now are the Roasted Beets and Endive with Goat Cheese and Pumpkin Seed salad, the Seared Spanish Octopus appetizer with Potatoes, Celery, and Olives, and the Grilled Berkshire Pork Chop with Parsnip, Brussels Sprouts, and Apple Glaze entrée. We had the Seared Spanish Octopus appetizer with Potatoes, Celery, and Olives and it was indeed delicious, a lovely mélange of flavors and textures. Thank you for sharing the recipe with Luxury Experience readers. Every chef has their favorite "to-go" items. What are yours? Bacon, vinegar, and onions. What culinary trend would you like to see on its way out? Soulless, over manipulated food served in too may courses. As a chef, who has most influenced and inspired you throughout your career? TBar owner Tony Fortuna is without a doubt the biggest influence. He has worked with some of the world's best chefs over the last few decades and has a tremendous knowledge of both cuisine and what our customers want. Judy Rogers of Zuni Cafe was another big inspiration for me; simple, clean intense flavors in an atmosphere that was so convivial, welcoming, casual, and elegant all at the same time. When not working in the kitchen, how do you like to spend your time? I have a wonderful 3-year old son whom I love being outdoors with. Executive Chef Ben Zwicker graciously shares three tasty recipes to provide a delectable "taste" of TBar Steak & Lounge until you can personally experience the restaurant. Page of - Print date: 6 December 08 Luxury Experience
3 Chef Ben Zwicker, TBar Steak & Lounge, New York City, NY, USA Menu Tuna Tartare Seared Octopus Salad Banana Mille-Feuille Tuna Tartare Makes 4 appetizer portions or tasting size portions Tuna Tartar Ingredients: Pound Tuna, sushi quality Shallots, minced Chives, chopped Teaspoons Ginger, minced 3 Olive Oil Page 3 of - Print date: 6 December 08 Luxury Experience
4 3 Teaspoons Soy Sauce Teaspoons Sesame Oil 0.5 Teaspoon Shichimi pepper, (Japanese spice mixture) Pinch Cumin Salt and Cayenne, to taste Method: Gently mix ingredients together, as if dressing a salad. Top with slivers of deep fried wonton or spring roll wrappers. Seared Octopus Salad Serves 4-6 Poached Octopus Ingredients: -4 Pound Spanish or Portuguese Octopus Page 4 of - Print date: 6 December 08 Luxury Experience
5 s Dry White Wine Bay Leaf Sprigs Thyme Lemon Teaspoon Chili Flakes Gallon Water Method: Add all ingredients except the octopus to a large pot and bring to a boil. To clean the octopus cut out the eyes with a sharp knife, push out the beak with your thumb and turn the head inside out. Holding the octopus by the head, dunk the legs into the boiling poaching liquid for 0 seconds until the legs start to curl, then rest on a tray until the poaching liquid returns to a boil. Repeat twice more. Lower the poaching liquid to a gentle simmer, add the octopus, cover and cook for 45 minutes to -hour until the octopus is easily pierced with a toothpick or knife tip. Remove and cool. Cut the tentacles from the center and cut the head into slices. Potato Salad Ingredients: 8- Small Potatoes, boiled, quartered Octopus Head, poached, sliced thin 3 Stalks Celery, with leaves, sliced thin Page 5 of - Print date: 6 December 08 Luxury Experience
6 Shallot, sliced thin 4 Sundried Tomatoes, sliced thin 0.5 Olives, Lucques and Niçoise, crushed Olive Oil Fresh Lemon Juice Salt, Pepper, and Crushed Chili Method: Toss the ingredients and season generously with olive oil, lemon juice, salt, pepper and chili. Herb Oil Ingredients: Basil Leaves, blanched, chopped, squeezed dry Parsley Leaves, blanched, chopped, squeezed dry Grapeseed Oil Method; Combine all ingredients in a blender and puree. It is best to infuse the oil overnight and then strain through a coffee filter. To Finish: 8 Octopus Legs, poached Tablespoon Grapeseed Oil Clove Page 6 of - Print date: 6 December 08 Luxury Experience
7 Garlic, chopped Parsley, chopped Pinch Crushed Chili Lemon, cut in half Method: In heavy sauté pan, sear the octopus legs over high heat until crisp on both sides, add a little more oil, and toss with garlic, parsley, chili, and lemon juice. Presentation: Make a mound of salad on each plate, top with octopus, and drizzle with herb oil. Banana Mille-Feuille Serves 8 Coconut Tuiles Ingredients: 0.6 Sugar s Coconut Macaroons Page 7 of - Print date: 6 December 08 Luxury Experience
8 3 Eggs Method: Mix the sugar and the coconut macaroons together, then add the eggs and combine thoroughly. At this point you can put the tuile batter in tightly sealed container and refrigerate for up to five days. To make the tuiles bring the batter to room temperature. Cut out a stencil that is -inches x5-inches from a milk carton, or something of about that weight. Place a Silpat directly on the countertop and place the stencil in one corner, measure teaspoons of tuile batter, and spread it into the stencil with an offset spatula. Repeat until you have the desired number of tuiles (you will need two per order). Pick up the Silpat and place on a half sheet pan and bake for 5 minutes at 75 F, turn once after 7 minutes. If the tuiles are not golden brown after 5 minutes, continue baking for another 3 to 5 minutes. Remove from the oven, and allow to cool. Once cool, remove from the Silpat with the offset spatula; they should come off very easily and set them aside. Once cool they can be kept for or 3 days in the fall, spring, or winter, and about or 3 minutes in the summer. Caramel Sauce Ingredients: Sugar 0.3 Corn Syrup Ounces Butter ( ounces = 4 tablespoons) 0.5 Cream Method: Add the sugar and corn syrup to a saucepan and caramelize over medium high heat. Once caramelized, add the butter, cook briefly until incorporated, remove from the heat and whisk in cream. Once cooled the sauce can be held for 5 days. Gently reheat in a double boiler to serve. Coconut Crème Anglaise Ingredients: Can Page 8 of - Print date: 6 December 08 Luxury Experience
9 Coconut Milk s Cream Cream 0.3 Sugar 6 Egg Yolks Method: In a sauce pan combine the coconut milk and cream and reduce by one-quarter over low heat, 0 to 5 minutes. In a mixing bowl, whisk together the egg yolks and sugar then slowly add the reduced cream and coconut mixture while still quite warm. Return the mixture to the sauce pan and cook gently over quite low heat with a wooden spoon or rubber spatula until the sauce has thickened and coats the back of the wooden spoon, about 5 minutes. Cool the sauce; it will keep refrigerated for 4 days. To Finish: Coconut Tuiles Banana, sliced thin Coconut Crème Anglaise Caramel Sauce Sugar in the Raw Page 9 of - Print date: 6 December 08 Luxury Experience
10 Vanilla Ice Cream Presentation: Form a piece of ice cream to the size and shape of the tuile and freeze until ready to use. Arrange the thinly sliced banana like "fish scales" covering one of the tuiles. Important Note: Make sure that no tuile shows through the banana because it will burn easily. Place the banana covered tuile on a cookie tray or other heatproof dish and sprinkle with the raw sugar and brûlée holding the torch about 6 inches away. Repeat one more time, lightly sprinkling with sugar and brûlée. On the serving plate make a design with the two sauces. Make a sandwich with the plain tuile on the bottom topped with the ice cream and the brûléed banana tuile and place in the center of the plate. Since its opening in 007, TBar Steak & Lounge has attracted Upper East Side locals with its enticing food, comfortable yet upscale attractive ambience, and excellent service. TBar Steak & Lounge TBar Steak & Lounge is open for Lunch Monday through Friday from :30 am until :30 pm, for Brunch on Saturday and Sunday from :30 am until :30 pm, for Dinner Monday through Saturday from 5:00 pm until 0:30 pm, and for Dinner on Sunday from 5:00 pm until 9:30 pm. Read about our dining experience at TBar Steak & Lounge in the Restaurantssection where we provide an in-depth look and "taste" of the restaurant. TBar Steak & Lounge 78 Third Avenue (between 73rd and 74th Streets on the Upper East Side) New York, New York 00 United States Page 0 of - Print date: 6 December 08 Luxury Experience
11 Telephone: Website: Facebook: Follow TBar Steak & Lounge on Facebook: Follow Luxury Experience on Facebook. Follow Luxury Experience on Twitter: October 06. Luxury Experiencewww.LuxuryExperience.com All Rights Reserved. Page of - Print date: 6 December 08 Luxury Experience
Luxury Experience Created by: Debra C. Argen Bahamian Recipes
Bahamian Recipes This month we are proud to feature recipes from Chef Samuel Favella of The Abaco Club on Winding Bay, Abaco, Bahamas in our Chefs Recipes spotlight. All you need to add is a nice rum punch,
More informationLuxury Experience Created by: Debra C. Argen Chef Marcus Jernmark Recipes - Restaurant Aquavit, NYC, USA
Chef Marcus Jernmark Recipes - Restaurant Aquavit, NYC, USA Another star was born on October 3, 0, Michelin star that is, when Restaurant Aquavit located in Midtown New York City where Swedish Executive
More informationPaula Kraft s Artichoke Recipes
Paula Kraft s Artichoke Recipes Grilled Artichokes Serves 6 to 8 3 whole artichokes 1 lemon 1 tablespoon salt 1 tablespoon whole peppercorns 4-6 cloves garlic 3 tablespoons olive oil If using a grill that
More informationOPTION 1 OPTION 2 OPTION 3
MENU PLANNER OPTION 1 Breakfast: Apple-Cinnamon Oatmeal 191 Dinner Entrée: Roast Chicken with Cider Gravy 465 and Cranberry Relish Side Dish: Wild Rice with Dried Cranberries and Walnuts 167 Dessert: Pumpkin
More informationRomaCrunch Recipe Guide
RomaCrunch Recipe Guide With salad builds veering toward the crunchy end of the spectrum in the last few years, Mann's RomaCrunch is a perfect match. A cross between romaine and iceberg, its hearty, sweet
More informationShopping List WEEK 12
Shopping List WEEK 12 2015 paleoplan.com Shopping List WEEK 12 2015 paleoplan.com Shopping List WEEK 12 2015 paleoplan.com Shopping List WEEK 12 2015 paleoplan.com Prep List WEEK 12 Here is a prep list
More informationKrazy Kitchen: Fall Foods
Krazy Kitchen: Fall Foods Cheddar Jalapeno Biscuits 1 + 1/2 cups all-purpose flour 2 teaspoons double-acting baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 4 tablespoons cold unsalted butter,
More informationBaked Club Pinwheels. Ingredients:
Baked Club Pinwheels Prep time: 5 Minutes Cook Time: 23 Minute Total Time: 28 Minutes SERVES: 8-10 Ingredients: *12 slices Pre-cooked or Home cooked Bacon, chopped * 2 (11-oz) cans Pillsbury Refrigerated
More informationBaked Encrusted Salmon
Baked Encrusted Salmon 2 6-oz. wild Alaskan salmon filets 2 tsp. olive oil 1 lime 4 tsp. IsaCrunch Seasonings (garlic powder, onion powder, pepper) Yields: 2 servings, Calories 323 Grilled Chicken Breast
More informationLuxury Experience
Chef John Cortesi Recipes - Saybrook Point Inn and Spa, Old Saybrook, CT, USA Executive Chef John Cortesi of Fresh Salt restaurant at Saybrook Point Inn & Spa located in Old Saybrook, on the Connecticutshoreline,
More informationBlue Cheese & Date Croquettes
Blue Cheese & Date Croquettes...2 White Bean Salad...3 Lemon, Honey, Herb Cooler...3 Meringue Shells...3 Garlic Shrimp...4 Sausage Simmered In Cider...4 Veggie Frittata Cups...4 Patatas Bravas...5 Chicken
More informationQUICK & EASY PALEO RECIPES FOR EVERY OCCASION
QUICK & EASY PALEO RECIPES FOR EVERY OCCASION Breakfast Chipotle Scrambled Eggs 4 eggs 4 tomatoes, chopped 2 cloves of minced garlic 1 chopped small white onion 1 pitted and chopped green bell pepper 2
More informationAmerica s Favorite Honey Recipes Delicious honey recipes that support the U.S.A. Honey Bee U.S.A. Product of. Product of
America s Favorite Honey Recipes Delicious honey recipes that support the U.S.A. Honey Bee Product of U.S.A. Product of U.S.A. Make it delicious and make a difference. When you cook with Sue Bee Honey,
More informationThanksgiving Recipes. Savory Carrot and Butternut Squash Soup. Secret Stuffed Mushrooms. Herb Roasted Turkey. Simple Pan Gravy
Savory Carrot and Butternut Squash Soup Secret Stuffed Mushrooms Herb Roasted Turkey Simple Pan Gravy Thanksgiving Recipes Roasted Garlic and Chive Mashed Cauliflower Potatoes Cheesy Spaghetti Squash Casserole
More informationAcademy of Television Arts and Sciences 64th Creative Arts & Primetime Emmy Awards Governors Ball Sunday, September 23, 2012
Academy of Television Arts and Sciences 64th Creative Arts & Primetime Emmy Awards Governors Ball Sunday, September 23, 2012 Menu First Course Smoked salmon avocado sphere, crisp vegetables, fresh hearts
More informationReal Food Weekly August 18, 2012
October 14, 2011 Real Food Weekly August 18, 2012 Do the Salsa ISSUE 44 This week s recipes revolve around making delicious salsas as base recipes. The recipes are fresh and very simple- perfect for these
More informationBEEF STEW SHEPHERD S PIE
MAKE FRESH DINNERS - DECEMBER 2016 BEEF STEW SHEPHERD S PIE Calories 340; Fat 10g; Saturated Fat 5g; Carbohydrates 40g; Fiber 5g; Protein 24g; Cholesterol 60mg; Sodium 570mg Grocery List WILDTREE PRODUCTS
More informationTHE CHOPPING BLOCK WELCOMES YOU! Friday
THE CHOPPING BLOCK WELCOMES YOU! Friday 08.24.2012 CUSTOM INTERNATIONAL TAPAS MENU Wild Mushroom and Parmesan Bruschetta Roasted Poblano and Black Bean Quesadillas with Cilantro Sour Cream Grilled Flank
More informationSmoked Salmon Omelet. Week 4 Meals DAY 1. Serves 1 Prep time: 5 minutes Cook time: 5 minutes
Week 4 Meals DAY 1 Smoked Salmon Omelet Prep time: 5 minutes Cook time: 5 minutes 3 eggs 1 tablespoon chopped dill 1 tablespoon olive oil 2 tablespoons coconut oil 4 ounces smoked salmon Whisk the eggs
More information2014 Holiday Recipes IOWAEGG
2014 Holiday Recipes www.iowaegg.org 1-877-IOWAEGG Season s Eatings from the Iowa Egg Council! Bacon Cheddar Deviled Eggs 12 eggs ½ cup mayonnaise 4 slices bacon 2 tablespoons finely shredded Cheddar cheese
More informationVEGETABLE POT PIES. Prep time: 25 minutes Total time: 45 minutes
VEGETABLE POT PIES Prep time: 25 minutes Total time: 45 minutes Non-stick baking spray 18 refrigerated biscuits or homemade 6 tablespoons butter 1 cup diced yellow onions 1 cup quartered button mushrooms
More informationAppetizers. Asian Meatballs - Makes 10 to 15 golf ball sized meatballs. Pickled Cucumbers. Tomato Bruschetta
Appetizers Asian Meatballs - Makes 10 to 15 golf ball sized meatballs 1 lb. ground beef 2 tbsp. brown sugar 2 tsp. ground ginger 1 egg 1 tsp. salt & pepper ¼ cup bread crumbs 2 tbsp. sautéed onions Combine
More informationHelp Your Diabetes: Menu & Recipes for Week 2
Snack Dinner Snack Lunch Snack Breakfast Help Your Diabetes: Menu & Recipes for Week 2 Sunday Monday Tuesday Wednesday Thursday Friday Saturday 2 Eggs Over Easy 2 Canadian Bacon Red Pepper strips 2 Scrambled
More informationPaleo Cinnamon Bun Doughnut
PALEO BREAKFAST 1 Paleo Cinnamon Bun Doughnut Cook Time: 10 min Serving: 10 3/4 cup coconut flour, sifted 1 cup almond flour, sifted 1/2 tsp baking soda 1 T cinnamon 4 large eggs, lightly whisked 1/2 cup
More informationFALL MENU Serves 8
FALL 2012 It's harvest time - and we're celebrating at festivals and feasts throughout Northern California! The "crush" is on, as grapes are picked and fermented to produce some of the best wines in the
More informationHelp Your Diabetes: Menu & Recipes for Week 14
Help Your Diabetes: Menu & Recipes for Week 14 Breakfast Sunday Monday Tuesday Wednesday Thursday Friday Saturday Flourless Cream of Buckwheat Pancakes* 2 Scrambled Eggs Artichoke Hearts Bell pepper slices
More informationRemaining Ingredients: 2 cups (16 oz.) mild salsa verde, either homemade or store bought 10 corn tortillas 4 oz. (1 cup) grated Monterey Jack cheese
Meal Plan Menu Thursday: Buttermilk Dressing From The Practical Produce Cookbook by Ray and Elsie Hoover 1 cup buttermilk 1 cup mayonnaise or salad dressing 1 tbsp. fresh dill or 1 tsp. dried dill 1 tbsp.
More informationPrestonwood Gourmet Club
Prestonwood Gourmet Club December Holiday Gathering Sunday, December 14, 2014 1:00 p.m. DIRTY SANTA GIFT SWAP Dirty Santa For the Dirty Santa, each person who would like to participate should bring a wrapped
More informationRecipe: Not Your Traditional Turkey & Oyster Stuffing From Executive Chef Vincent Lesage Waterline Restaurant Balboa Bay Resort
Chefs Share Their Favorite Recipes We are pleased to share with you some of our local Chef s favorite Thanksgiving recipes. This includes: Not Your Traditional Turkey & Oyster Stuffing Executive Chef Vincent
More information2012 Chateau Chantal Wine Dinner Recipes Chef Perry Harmon
2012 Chateau Chantal Wine Dinner Recipes Chef Perry Harmon 1 pound - fresh chicken breast, boneless and skinless, cubed 8 ounces heavy cream 2 egg whites Salt and white pepper to taste 1 teaspoon each
More informationRecipes from the Tubby Olive
Recipes from the Tubby Olive Try these Tubby Olive favorite recipes and enjoy! The Tubby Olive's Sensational Salad Recipes! Fruit Salad with Honey Balsamic Dressing 2 T Tubby Olive 18 Year Aged Balsamic,
More informationChicken and Mushrooms with Cream Sauce. Lemon Pepper Salmon with Asparagus. Leftovers from D4. Spinach, Cucumber & Salmon Salad
Week 4 Meal Plan Breakfast Lunch Dinner Day 1 Smoked Salmon Omelet Chicken and Mushrooms with Cream Sauce Mama s Meatloaf and Mashed Cauliflower A4 B4 C4 Day 2 Savory Sausage Breakfast Cups A1 D4 Lemon
More informationMAHDZOON (YOGURT) CHICKEN
Yogurt Recipe Courtesy of LACTO- 5 LOCAL PROBIOTICS... better for LOCAL DIETS MAHDZOON (YOGURT) CHICKEN 2 pounds boneless, skinless chicken breast 1 teaspoon garlic, crushed 1 teaspoon fresh basil, chopped
More informationINGREDIENTS. Italian Chicken
Italian Chicken 100 grams of chicken handful of fresh tomatos basil oregano 1/4 cup of onion 1/4 cup of spinach fresh garlic salt and pepper I cut up the chicken and put it in the pan and add tomatos only
More informationCLEANSE RECIPES. Soups. Carrot and Coriander Soup... 3 Butternut Squash and Root Vegetable Soup... 4 Simple Broccoli Soup... 5 Zucchini soup...
CLEANSE RECIPES Soups Carrot and Coriander Soup... 3 Butternut Squash and Root Vegetable Soup... 4 Simple Broccoli Soup... 5 Zucchini soup... 6 Salads and Dressings Mixed Green Salad... 7 Spinach and Mushroom
More informationNo Limit Personal Training. Healthy Recipes
No Limit Personal Training Healthy Recipes WHAT COUNTS AS A SERVING BREAD, CEREAL, RICE AND PASTA & STARCHY VEGETABLES GROUP: 1 SLICE OF BREAD, ½ BAGEL OR ENGLISH MUFFIN ABOUT 1 CUP READY- TO- EAT CEREAL
More informationTURKEY CASSEROLE WITH CHEESE
TURKEY CASSEROLE WITH CHEESE Prepare this turkey dish for brunch, lunch, or dinner. Feel free to use shredded Swiss or a mild Cheddar cheese in this flavorful turkey casserole. 3 cups diced cooked turkey
More information3. Marinated Crucifers and Friends This is a wonderful appetizer to take to a pot luck. The longer it marinates the better it tastes!
1. Cauliflower Popcorn - yields approximately 8 appetizer servings Here is another surprisingly delicious appetizer. It can be served fresh out of the oven or at room temperature. 2 Tbsp. olive oil, approximately
More informationShrimp with Avocado Mango Salsa. Overnight Oats Two Ways. Slow Cooker Pork Tacos with Spicy Citrus Slaw. Fried Apple Pancake Rings
1 All recipes are simple, include ingredients you will recognize and take little culinary talent. Put meat in the freezer that you won t be using for a couple of days and start thawing it the night before.
More informationCream of Asparagus and Leek Soup. By Art's Protege. Serves 8-10
Cream of Asparagus and Leek Soup By Art's Protege Serves 8-10 1 lb leek 1 large onion, chopped 2 stalks celery, finely chopped 2 tablespoons butter 1/2 cup white wine 1 lb asparagus, chopped in 1-inch
More informationwebsolutions.com/holidays2017 Preheat oven to 375 F and grease a baking tray.
2017 Recipe Cards Candied Nuts 1/2 cup water 1 cup white sugar 1 tbsp ground cinnamon 2 cups whole almonds This recipe can easily be doubled. You can also use pecans or walnuts. Combine the water, sugar,
More informationHelp Your Diabetes: Menu & Recipes for Week 20
Snack Dinner Snack Lunch Snack Breakfast Help Your Diabetes: Menu & Recipes for Week 20 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Cream of Buckwheat* 2 Scrambled Eggs Artichoke Hearts Bell
More informationSPECIAL OCCASION HEALTHY DESSERT IDEAS
SPECIAL OCCASION HEALTHY DESSERT IDEAS Strawberries with Balsamic Vinegar 16 oz. fresh strawberries, hulled, and large berries cut in half 2 Tblsp. balsamic vinegar ¼ cup raw honey ¼ tsp. freshly ground
More informationChicken Skewers, Root Vegetable Slaw, Thai Sunbutter Sauce
Chicken Skewers, Root Vegetable Slaw, Thai Sunbutter Sauce Saturday, March 12, 2016 Yields 10 skewers Prep Time: 2 hours Cook Time: 10 Minutes Oven Temperature: 350F I experimented with cutting chicken
More informationQuick and Easy Recipes
Quick and Easy Recipes For Holiday Entertaining LynnsKitchenAdventures.com Appetizers Easy Spiced Nuts 1 large egg white 1/4 cup sugar 1 teaspoon salt 1/2 teaspoon chili powder 1/4 teaspoon ground allspice
More informationThe Four Seasons. Menu
The Four Seasons Menu Strawberry Rhubarb Loaf Rhubarb Jam Lemon Orzo with Asparagus Asparagus Soup Summer Pea Risotto Pea and Scallion Soup Shaved Squash Salad with Tomatoes, Zucchini Blossoms, Ricotta,
More informationRecipes from the Tubby Olive
Recipes from the Tubby Olive Try these Tubby Olive favorite recipes and enjoy! Cheese Board Recipes: Add these to your cheese board for your next gathering! Warm Lemon-Rosemary Olives 3 c mixed olives
More informationBreakfast. Mini-Frittatas
Breakfast Mini-Frittatas 2 TBSPs extra virgin olive oil, plus additional oil for brushing muffin tins 2 cups chickpea (garbanzo bean) flour 1/4 cup nutritional yeast 1 teaspoon baking powder 1 teaspoon
More informationMay 2006 Meal (Season finale) Menu: "Old West"
May 2006 Meal (Season finale) Menu: "Old West" Recipes Rattlesnake eggs (Jalapenos stuffed with chorizo and cream cheese) Makes 12 servings 2 tablespoons vegetable oil 2 tablespoons finely minced onion
More informationApple, Bacon Brussels Sprouts
Vegetables Apple, Bacon Brussels Sprouts 8 oz brussels sprouts 2 slices bacon 1 granny smith apple 1 tbs apple cider vinegar Preheat oven to 450 F Peel, core, and dice the apple, toss it with a splash
More informationDeviled Eggs with Ham
Share your thoughts on twitter with #emeals or on facebook.com/emealz Meal 1 Deviled Eggs with Ham * 12 large eggs * 8 oz finely chopped ham * ½ cup finely chopped celery * 1 tablespoon finely chopped
More information5 THINGS TO MAKE THIS WEEK
5 THINGS TO MAKE THIS WEEK ALL grains consumed must be 100% whole-grain. Beware: The front of the package will often say whole grain even if it s not 100%. As you know by now, reading ingredients is the
More informationPink Party Salad. Ingredients. Directions. Nutrition Information. Makes: 6 servings
Pink Party Salad Makes: 6 servings 4 potatoes (washed and cut in half) 3 cups beets, cooked (peeled and diced) 1 cup peas, green, fresh or frozen 3 eggs, hard boiled 1 apple 1 teaspoon lemon juice 2 tablespoons
More informationBaked Winter Squash. Number of Servings: 3
Baked Winter Squash Number of Servings: 3 1 large butternut squash peeled, seeded and cut into 1-inch chunks (see tip) 3 tablespoons extra-virgin olive oil, divided ¼ teaspoon freshly ground pepper, divided
More informationBikini Belly Flush Cookbook
Bikini Belly Diet Bikini Belly Flush Cookbook 1 Drinks Fat Flush Cran-Water Ingredients: 1 ounce 100% pure unsweetened cranberry juice 7 ounces water : 1. Mix water and unsweetened cranberry juice together
More informationBLT Salad with Poached Egg & Hollandaise Dressing
BLT Salad with Poached Egg & Hollandaise Dressing The B here is pancetta, a cured Italian bacon. When pierced with a fork, the crisped, round slices will shatter into crunchy bits. If you can t find pancetta
More informationOne Pot October // Crock Pot Recipes (Low Carb)
One Pot October // Crock Pot Recipes (Low Carb) Recipe 1: Herby Garlic Chicken and Parsnips Recipe 2: Drunken Shallot Pot Roast Recipe 3: Spicy Zuppa Toscana Recipe 4: Classic Chicken Marsala Recipe 5:
More informationPLUS, SPONSORED RECIPES BY BAILEYS
TEAM TASTING TABLE S TO KICK OFF THE HOLIDAY SEASON, TEAM TASTING TABLE PARTNERED WITH THE MAKERS OF BAILEYS ORIGINAL IRISH CREAM TO HOST A CASUAL FRIENDSGIVING GET-TOGETHER, FEATURING A MENU OF EASY-TO-MAKE
More informationBroccoli Scramble Browned Buttered Mushrooms A7 B7 C7. Apple and Pecan Chicken Salad. Nutty Tuna and Avocado Wrap. Spicy Tuna Salad.
Week 7 Meal Plan Breakfast Lunch Dinner Day 1 Broccoli Scramble Artichoke Chicken Salad Beef Tenderloin with Browned Buttered Mushrooms A7 B7 C7 Day 2 Spinach Omelette with Caramelized Onions A1 D7 Apple
More informationHard-Boiled Eggs With Avocado Ingredients. 2 hard-boiled eggs 1/2 avocado, diced 1 teaspoon fresh herbs, optional Dash of hot sauce, optional
Avocado and Egg Breakfast Hard-Boiled Eggs With Avocado 2 hard-boiled eggs 1/2 avocado, diced 1 teaspoon fresh herbs, optional Dash of hot sauce, optional Peel your hard-boiled eggs and run under cold
More informationHERB-BAKED SALMON WITH VINAIGRETTE, ROOT VEGGIE PURÉE, & A SALAD METHOD:
HERB-BAKED SALMON WITH VINAIGRETTE, ROOT VEGGIE PURÉE, & A SALAD WATCH THE VIDEO AT SFDC.CO/SALMON HERB-BAKED SALMON 1 filet of salmon, skin and bones removed (your local fish monger can do this for you)
More informationBreakfast. Lunch. Dinner. Blueberry Coffee Cake. Tuna Salad Wraps Simple Fruit Salad
Breakfast Lunch Dinner Blueberry Coffee Cake Tuna Salad Wraps Simple Fruit Salad Soup: South-of-the-Border Soup Entrée: Basic Chicken Burritos Side Dishes: Spanish Rice Black Beans and Rice Dessert: Chocolate
More informationBreakfast October 8, 2013
1 Melon Salad Breakfast October 8, 2013 1 cup sugar 1-1/2 cups water or fruit juice 2 tablespoons lemon juice 2 tablespoons vinegar 1 teaspoon ground ginger 4 Spanspek (Use cantaloupes if in the USA) 1/4
More informationAn easy weeknight meal with bright, exotic flavors. With some fruit or carrot sticks, these make a perfect lunch.
Rotisserie Chicken Salad with Mango, Cilantro & 3-N-1 Living Lettuce An easy weeknight meal with bright, exotic flavors. 2 mangos, peeled, pitted, and cut into large dice 1/2 small red onion, thinly sliced
More informationRefresh & Rejuvenate
MEAL PLAN CLEANSE PHASE (DAYS 1-10) MEAL PLAN GUIDELINE DAYS 1-10 BREAKFAST SNACK LUNCH SNACK DINNER 2 scoops OsoLean powder 1 scoop NutriVerus powder 1 cup frozen fruit ½ to 1 cup fresh or frozen vegetables
More informationFIGS! GLORIOUS FIGS! Figs Wrapped in Bacon 6 thin slices bacon 3 oz. Goat cheese 1 Tbs fresh rosemary, chopped 12 small ripe figs
FIGS! GLORIOUS FIGS! Figs Wrapped in Bacon 6 thin slices bacon 3 oz. Goat cheese 1 Tbs fresh rosemary, chopped 12 small ripe figs Partially cook bacon in microwave for about 3 minutes. Blot with paper
More informationOne Pot October // Roasting Pan Recipes (Low Carb)
One Pot October // Roasting Pan Recipes (Low Carb) Recipe 1: Cajun Sausage and Rice Recipe 2: Lemon Butter Chicken and Turnips Recipe 3: Bacon Wrapped Scallops Recipe 4: Sesame Steak Stir Fry Recipe 5:
More informationholiday inspirations tabletop turn world triumphs heads market The ultimate holiday markets and their one-of-a-kind items
The Luxury Lifestyle Magazine of Texas turn heads With Statement Accessories by Oscar de la Renta, Valentino, Dior + More holiday inspirations From festive recipes to opulent tabletops, everything you
More informationSix Great Salmon Recipes
Six Great Salmon Recipes Salmon Carpaccio Eugene /Sabai Café and Bar Recipe serves one or two 4 ounces fresh NW salmon salt & pepper (to taste) 1 tablespoon vegetable etable oil 1 tablespoon lime 1 tablespoon
More informationRECIPES FOR A PLANT-BASED THANKSGIVING. By Lindsay S. Nixon.
RECIPES FOR A PLANT-BASED THANKSGIVING By Lindsay S. Nixon www.forksoverknives.com Recipes for Thanksgiving Dinner from Happy Herbivore Butternut Soup... Page 3 Hippie Loaf... Page 4 Thanksgiving Gravy...
More informationDill. Dressings: Share Member Anna Adam s Favorite Dressing Recipe (Shareholder Recipe) 1 cup packed cilantro leaves 2 garlic cloves, crushed
Dill Use dill as a garnish for sandwiches, eggs, hummus, salmon, salads or lentils. In other words use dill to garnish EVERYTHING! Whip up some lemon dill sauce. Did you know drinking dill tea is recommended
More informationTable of Contents. Avocado and Garlic Soup Baked Eggs with Tomatoes and Spinach Carrot and Garlic Soup Chili Garlic Noodles...
Table of Contents Avocado and Garlic Soup... 3 Baked Eggs with Tomatoes and Spinach... 5 Carrot and Garlic Soup... 7 Chili Garlic Noodles... 9 Creamy Garlic Penne with Spinach... 11 Garlic Bread... 13
More informationCucumber Yogurt Dip. Nutrient Totals Per Serving: Calories 100 Total Fat 1.5 g Saturated Fat 1 g Sodium 120 mg Protein 6 g
Cucumber Yogurt Dip Serving Size: 1/6 of recipe Yield: 6 servings 2 large cucumbers 2 cups plain yogurt, low-fat ½ cup sour cream, non-fat 1 tablespoon lemon juice 1 tablespoon fresh dill 1 garlic clove,
More informationSpicy Squash Cakes. (Source: University of Illinois, Urban Extension website)
Spicy Squash Cakes (Source: University of Illinois, Urban Extension website) This recipe works well with a combination of zucchini and pattypan or yellow squash. Temper the fieriness of the jalapenos by
More informationMEAL PLAN Recipe Compilation May 17, 2017
MEAL PLAN 17.20 Recipe Compilation May 17, 2017 It s Not Gourmet, Sis! Beef Stew with Green Chiles & Yams Yields: 32 Protein, Carb and Fat Blocks 3 pounds beef stew meat (1360g), large dice (chuck or blade
More informationBreakfast Skillet Hash
Breakfast Skillet Hash Use convenient frozen shredded hash browns to make this one-skillet breakfast in minutes. Prep Time: 5 minutes Cook Time: 15 minutes 1 tablespoon vegetable oil 4 1/2 cups (1/2 of
More informationTHURSDAY 31ST JAN. PORK CHOPS WITH STIR-FRIED VEGETABLES & TOMATO SAUCE Serves 2 (each serving contains approx 500 kcal)
THURSDAY 31ST JAN PORK CHOPS WITH STIR-FRIED VEGETABLES & TOMATO SAUCE Serves 2 (each serving contains approx 500 kcal) 2 x 125g floury potatoes, scrubbed 2 pork loin chops (well trimmed) 1 red onion 1
More informationGrilled flatbread pizza
flatbread pizza Pizza dough Pizza toppings TOPPING SUGGESTIONS 1. Olive oil, roasted garlic, ham, shaved Parmesan and fresh arugula. 2. Chopped green onion, sour cream, thin prosciutto and green apple.
More informationBACON WRAPPED SHRIMP WITH JALAPEÑOS BOURBON BARBEQUE SAUCE
BACON WRAPPED SHRIMP WITH JALAPEÑOS BOURBON BARBEQUE SAUCE 12 ea medium sized shrimp, peeled and deveined 1 cup barbeque sauce (any brand) 12 ea thin strips of bacon, cut in half sideways ½ cup bourbon
More informationRapid Refresh & Reboot
Rapid Refresh & Reboot Sweet Sensation alexandrajamieson.com Easy Sweet Vegetable Recipes How To Store: Refrigerate roots (except potatoes and garlic) for up to three to four weeks. Buy with the greens
More informationReal Food Weekly March 17, 2012
Real Food Weekly March 17, 2012 October 14, 2011 Spring Specials This week features some simply delicious recipes, some simply luxurious recipes, and some not-so-simple delicacies (like a dark and white
More informationLang Vineyards Delicious Recipes and Wine Pairings
Lang Vineyards Delicious Recipes and Wine Pairings Lamb Chops with Mint Risotto 2 tsp butter or margarine ¼ cup chopped shallots 1 ½ cups medium-grain white rice such as arborio or pearl 1 ½ teaspoons
More informationCOOKING WITH ENTERGY. Vegetables
COOKING WITH ENTERGY Vegetables COOKING WITH ENTERGY VEGETABLES STUFFED ARTICHOKES 6 small artichokes 3 tablespoons chopped 1/3 cup olive oil parsley 2 cloves garlic, minced 1/4 teaspoon salt 2 cups French
More informationSunday. Monday. Tuesday. Wednesday. Thursday. Friday
Breakfast Lunch Dinner Sunday Spinach Feta Frittata Rosemary Roast Chicken and Parmesan Garlic Roasted Mushrooms Monday Chicken and Bacon with Spinach Tuesday Savory Chicken Breakfast Sausage Salmon with
More informationSwiss Chard with Raisins and Almonds Recipe from Epicurious.com
Swiss Chard with Raisins and Almonds Recipe from Epicurious.com Ingredients 1/2 cup dry sherry 1/2 cup raisins 2 tablespoons olive oil 1/2 cup sliced almonds 4 garlic cloves, thinly sliced 4 bunches Swiss
More informationCauliflower and Chickpea Curry Recipe from epicurious.com
Cauliflower and Chickpea Curry Recipe from epicurious.com 1 medium-large cauliflower (about 1 3/4 pounds), trimmed Sea salt 2 tablespoons sunflower oil 3 onions, chopped 4 garlic cloves, chopped 1 teaspoon
More informationFresh Hospitality. Impress your guests with new & easy catfish recipes.
Fresh Hospitality. Impress your guests with new & easy catfish recipes. YOU CAN COUNT ON U.S. Farm-Raised Catfish for consistent freshness, quality and availability. That flaky texture and perfectly mild
More informationMars CLEAN EATING PLAN
Mars CLEAN EATING PLAN Mars CLEAN EATING PLAN WEEK SEVEN BREAKFAST LUNCH SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY OPEN FACED OMELET WITH ROASTED RED PEPPERS, ROSEMARY & FETA 328 cal 349
More informationFollow the 3 guidelines listed below in order to see the most success with this plan.
If you re uber busy and trying your best to maximize life to the fullest, yet you want to eat healthy and don t have the time to even figure out where to begin I m going to show you with this 30-Minute
More informationMEAL PLAN Recipe Compilation December 16, 2015
MEAL PLAN 15.50 Recipe Compilation December 16, 2015 80 Clove Garlic Chicken Yields: 40P, 8C, 9+F 2 Chickens (3-4lbs each), halved (~40P) Olive oil, as needed Kosher salt, to taste Freshly ground black
More informationCabbage. Chesapeake Slaw
Cabbage German Red Cabbage 1 medium head red cabbage, cored and sliced 2 large tart apples, peeled and sliced 1 medium sweet onion, sliced and separated into rings 1 1/2 cups water 1 cup cider vinegar
More informationBroccoli Scramble Serves 1 Prep time: 5 minutes Cook time: 15 minutes
Week 7 Meals DAY 1 Broccoli Scramble Prep time: 5 minutes Cook time: 15 minutes 2 tbsp Olive oil 2 strips Bacon 2 stalks Broccoli, chopped 3 Eggs 1 Egg white Salt and Pepper, to taste Beat the eggs with
More informationAPPLE CIDER & HONEY MUSTARD VINAIGRETTE
APPLE CIDER & HONEY MUSTARD VINAIGRETTE 1/4 cup Apple Cider 1 tbsp Honey, orange blossom preferred 1/4 cup Cider Vinegar 1 tbsp Dijon Mustard Ground Black Pepper 1. Using a blender, combine all ingredients
More informationHOW TO COOK THANKSGIVING IN 5 EASY RECIPES
HOW TO COOK THANKSGIVING IN 5 EASY RECIPES EASIEST ROAST TURKEY AND GRAVY Serves 10-12 For the turkey: One 14-16 lb turkey 4 lemons, halved ½ cup (1 stick) unsalted butter, at room temperature 3 tablespoons
More informationPECAN CRUSTED TILAPIA
20 MINUTES 20 MINUTES PECAN CRUSTED TILAPIA 1/2 cup dry breadcrumbs 2 tablespoons, pecans, finely chopped 1/2 teaspoon salt 1/ teaspoon garlic powder 1/ teaspoon black pepper 1/2 cup low-fat buttermilk
More informationBlender S RECIPE BOOK oup // MELISSA RAMOS
Blender Soup RECIPE BOOK // MELISSA RAMOS Table of Contents Broccoli Soup... 3 Sweet Potato & Peanut Bisque... 5 Roasted Pear & Parsnip Soup... 7 Creamy Beet Soup... 9 Baja Butternut Squash Soup... 11
More informationPRESTONWOOD GOURMET CLUB
PRESTONWOOD GOURMET CLUB Saturday, October 11, 2008 MENU Four Couples: Couple 1: Tony s Chicken Tenders Couple 2: Shrimp Creole with Steamed Rice Couple 3: Caesar Salad and Broccoli Cheddar Cornbread Couple
More informationThanksgiving with Chef Michael Chiarello
Thanksgiving with Chef Michael Chiarello Roasted Butternut Squash and Mushrooms with Burrata For the butternut squash: 2 tablespoons unsalted butter 2 tablespoons extra-virgin olive oil 5 cups 1-inch cubes
More informationRECIPE GUIDE. A Del Monte Fresh Company
RECIPE GUIDE A Brand New Brassica After being in field trials for over a year, Mann s is thrilled to introduce the newest addition to the brassica family: Caulilini SweetStem Cauliflower. Sweetly succulent,
More informationGreat British Menu Colin McGurran
Great British Menu Colin McGurran Starter Tomato Gazpacho and Garden Salad Fish Course Cockles & Mussels with Salmon Main Course Duck and turnips Dessert Tiramisu Starter Tomato Gazpacho and Garden Salad
More information