WINTER WHITE SOUP SOUP

Size: px
Start display at page:

Download "WINTER WHITE SOUP SOUP"

Transcription

1 WINTER WHITE SOUP 6-8 SERVINGS 2 Tbsp olive oil 1 large leek, white and pale green parts only, sliced 4 medium parsnips, peeled, cut into 1-inch chunks ½ turnip, peeled and cut into 1-inch chunks ½ stalk celery, sliced 5 cups fresh chicken or vegetable stock 1½ cups soy milk 1 8 tsp ground white pepper ¼ tsp sea salt pesto, store bought or homemade 1 Place the olive oil into a large pot over medium / low heat. When the oil is hot, add the leek and slowly cook for 4-5 minutes, until it is shiny and soft but not brown. 2 Add the parsnips, turnip, and celery. Sauté for 6-7 minutes longer. 3 Add the stock, turn the heat to medium. Bring to a boil. Reduce heat and simmer, covered for minutes, or until the vegetables are soft. Add the soy milk, white pepper, and salt. 4 Using an immersion blender, or transfer in batches to a blender, blend until completely smooth. 5 Ladle into bowls. Garnish with a 1 2 teaspoon pesto in the center of each bowl. Swirl with the tip of a knife. KOSHER BY DESIGN ENTERTAINS BY SUSIE FISHBEIN PAGE 57 SOUP

2 SILAN-ROASTED SWEET POTATOES AND LEEKS 8 SERVINGS 6 large sweet potatoes, half of them peeled, each cut into 11 2-inch chunks 2 large leeks, root end and top 4 inches trimmed, sliced into 1 2-inch thick rounds, cleaned well 1 3 cup extra-virgin olive oil 1 3 cup silan date honey 1 Preheat oven to 400 F. 2 Cover 1-2 jellyroll pans with aluminum foil. Set aside. 3 Place the sweet potatoes and leeks into a large bowl. Toss with the oil to coat all the vegetables. Pour in a single layer onto prepared pans. Roast, uncovered, for 30 minutes. Remove from oven and drizzle on the silan. Be careful the pan will be hot. Coat the vegetables well. Return, uncovered, to the oven and roast for an additional minutes, until the sweet potatoes are fork-tender and sticky. Toss once during the roasting time. 4 Immediately transfer to serving bowl. KOSHER BY DESIGN COOKING COACH BY SUSIE FISHBEIN PAGE 266 SIDES

3 4-6 SERVINGS 2 Tbsp teriyaki sauce 2 Tbsp brown sugar 2 Tbsp ketchup 4 slices salmon fillet, skin removed, each cut into 4-6 cubes wooden skewers sesame seeds, optional, for garnish RECOMMENDED VEGETABLES cherry tomatoes red bell pepper small button mushrooms pearl onion FRESH & EASY KOSHER COOKING BY LEAH SCHAPIRA PAGE 220 TERIYAKI SALMON SKEWERS 1 Preheat the oven to 350 F. 2 Combine the teriyaki sauce, brown sugar, and ketchup in a shallow bowl or ziptop bag. Marinate salmon cubes in the mixture for 30 minutes in the refrigerator. 3 Thread the salmon cubes and vegetables onto skewers. Discard marinade. Bake, uncovered, for 20 minutes. 4 Garnish with sesame seeds, if desired. APPETIZER

4 CAPPUCCINO MOUSSE 4-6 SERVINGS CAPPUCCINO MOUSSE: 9 oz good-quality milk or semisweet chocolate 4 tsp instant espresso powder or instant coffee ¼ cup cold water 1½ cups heavy cream or nondairy whipped topping 1 On a cutting board, finely chop the chocolate. Transfer the chopped chocolate and any shavings into a microwave-safe bowl. 2 In a small bowl, dissolve the espresso or coffee in the water. Add it to the chocolate. 3 With the microwave set to 70% power, melt the chocolate in 30-second intervals, stirring between each round to hasten the melting. Stir until completely smooth and melted. 4 In the bowl of a stand mixer fitted with the whisk attachment, whip the heavy cream until stiff peaks form. Do not overbeat. Using a silicone spatula, gently fold the chocolate into the whipped cream until it is an even coffee color. Immediately spoon into glass or ceramic mugs, teacups, or other serving bowl. The mousse will set quickly, so work rapidly. KOSHER BY DESIGN TEENS AND TWENTY-SOMETHINGS BY SUSIE FISHBEIN PAGE 210 DESSERT

5 GREEN BEAN, BASIL, AND PECAN SALAD 8 SERVINGS 2 lbs green beans 1 Tbsp olive oil 2 red onions, cut into thin strips ½ cup chopped pecans, toasted DRESSING 2 Tbsp minced fresh basil 3 Tbsp apple cider vinegar 1 Tbsp olive oil 3 garlic cloves, minced 2 tsp salt pinch coarse black pepper 1 Bring a large pot of water to a boil. Add green beans and blanch for 2 minutes. Drain; rinse beans with cold water until the steam is no longer rising from them. 2 Heat oil in a sauté pan over medium heat. Add red onions and sauté until caramelized and deeply golden, minutes. Remove from heat and let cool. 3 Prepare the dressing: In a small bowl, combine basil, vinegar, oil, garlic, salt, and pepper. 4 In a large bowl or large plastic container, toss green beans and red onions with dressing. (If using a container with lid, place the lid on and shake it up). For best results, cover tightly and marinate in the refrigerator for up to 24 hours. 5 Top with pecans before serving. STARTERS & SIDES MADE EASY BY LEAH SCHAPIRA AND VICTORIA DWEK PAGE 36 SIDES

6 4 (2 x 8-in pieces) boneless flanken kosher salt, for sprinkling coarse black pepper, for sprinkling oil, for sautéing 1½ cups barbecue sauce 1½ cups apple juice BRAISED SHORT RIBS CHEF ARYEH GOLDENSON 4 SERVINGS THE FORTHCOMING SECRET RESTAURANT RECIPES BY LEAH SCHAPIRA AND VICTORIA DWEK RELEASE DATE: 11/2014 PAGE 158 RESTAURANT ESTRÉIA, LAKEWOOD NJ 1 Preheat oven to 300 F. Season flanken with salt and pepper on both sides. 2 Heat oil in a sauté pan over medium-high heat. When oil is hot, add flanken and sear, about 2 minutes per side. Transfer meat to a baking pan. 3 In a small bowl, whisk together barbecue sauce and apple juice. Pour over flanken. Cover baking pan with a double layer of plastic wrap, then cover the plastic wrap with a double layer of aluminum foil. (This technique will help seal in the moisture.) 4 Bake for 3 hours. Remove from oven. 5 Raise oven heat to 375 F. Before serving, brush ribs with a thin layer of additional barbecue sauce and bake, uncovered, for an additional minutes. Serve over Yukon Gold mashed potatoes and crispy onions (on page 159). MAIN DISH

Roasted Yams and Kale Serves 6

Roasted Yams and Kale Serves 6 Roasted Yams and Kale Serves 6 5 2 medium lbs. jewel russet yams portabella potatoes, cut into mushroom 1 peeled inch cubes and caps cut in (about 1 inch 1 chunks ¼ pounds) 3 Tbsp. olive oil, divided 3

More information

Creamy Mozzarella Balls

Creamy Mozzarella Balls Creamy Mozzarella Balls ½ cup flour 1 egg ½ cup milk ½ cup panko breadcrumbs ½ cup grated Parmesan cheese 2 tbsp finely chopped fresh rosemary salt and pepper to taste 1 (12-ounce) container mozzarella

More information

Lemon Rosemary Grilled Chicken Breasts with Zucchini, Corn, and Cherry Tomatoes

Lemon Rosemary Grilled Chicken Breasts with Zucchini, Corn, and Cherry Tomatoes Lemon Rosemary Grilled Chicken Breasts with Zucchini, Corn, and Cherry Tomatoes 1/4 cup olive oil 2 lemons, zest and juice 2 sprigs fresh rosemary, chopped 2 cloves garlic, chopped Lots of freshly ground

More information

Recipes from the Tubby Olive

Recipes from the Tubby Olive Recipes from the Tubby Olive Try these Tubby Olive favorite recipes and enjoy! The Tubby Olive's Sensational Salad Recipes! Fruit Salad with Honey Balsamic Dressing 2 T Tubby Olive 18 Year Aged Balsamic,

More information

Recipes from the Tubby Olive

Recipes from the Tubby Olive Recipes from the Tubby Olive Try these Tubby Olive favorite recipes and enjoy! Cheese Board Recipes: Add these to your cheese board for your next gathering! Warm Lemon-Rosemary Olives 3 c mixed olives

More information

FIELD notes UCSC Farm

FIELD notes UCSC Farm Sixth Harvest: 7/7/15 & 7/10/15 Potato Vegetable Salad 1 lb. new potatoes 1 cup shelled fresh peas 1 summer zucchini, thinly sliced into coins 1/4 cup chopped chives 2 green onion, chopped, white and green

More information

Salads & Sweets Recipes for Easy Fixings & Toppings

Salads & Sweets Recipes for Easy Fixings & Toppings Salads & Sweets Recipes for Easy Fixings & Toppings Featuring our easy-pour flip-top sugar canisters. the Real Way to dosweet! TM what s inside... salad fixings...2 pourable light brown sugar...3 grilled

More information

Marinated Chicken Bruschetta

Marinated Chicken Bruschetta 6 c. Wish-Bone Italian Dressing, divided 48 Chicken Breast Halves, boneless, skinless 16 Beefsteak Tomatoes, medium, chopped 2 c. Red Onion, finely chopped, rinsed with cold water 2 c. Basil Leaves, fresh,

More information

Boneless pork ribs with blueberry pomegranate barbecue sauce

Boneless pork ribs with blueberry pomegranate barbecue sauce Boneless pork ribs with blueberry pomegranate barbecue sauce Barbecue Sauce 1/2 cup ketchup 1 cup Tomasello Winery Blueberry Pomegranate wine 1 tablespoon molasses 2 tablespoon honey 1 clove of garlic

More information

Apple Cranberry Crumble

Apple Cranberry Crumble 1 Quart Round Baker Yield: 4 6 servings Prep Time: 15 minutes Cook Time: 20 25 minutes Apple Cranberry Crumble Preheat oven to 375 1. Lightly coat your temp-tations round baking dish with non-stick spray.

More information

2. In a small bowl, combine paprika, brown sugar, sea salt and pepper. Add olive oil, mixing well. Rub paprika mixture over steaks.

2. In a small bowl, combine paprika, brown sugar, sea salt and pepper. Add olive oil, mixing well. Rub paprika mixture over steaks. Grilled Steaks with Smoked Paprika 1 tablespoon smoked paprika 1 tablespoon dark brown sugar 1 teaspoon sea salt 1/2 teaspoon freshly ground black pepper 2 tablespoons olive oil 4 (1/2-inch thick) rib-eye

More information

3. Marinated Crucifers and Friends This is a wonderful appetizer to take to a pot luck. The longer it marinates the better it tastes!

3. Marinated Crucifers and Friends This is a wonderful appetizer to take to a pot luck. The longer it marinates the better it tastes! 1. Cauliflower Popcorn - yields approximately 8 appetizer servings Here is another surprisingly delicious appetizer. It can be served fresh out of the oven or at room temperature. 2 Tbsp. olive oil, approximately

More information

Diabetic Spinach and Cheese Omelets

Diabetic Spinach and Cheese Omelets Diabetic Spinach and Cheese Omelets 2 large eggs 1 tablespoon butter 1 cup coarsely chopped spinach 1/3 cup chopped tomatoes 1/8 teaspoon salt 1/3 cup (1 1/2 oz.) shredded Swiss cheese 1/8 teaspoon pepper

More information

Baked Havarti Chili Chicken

Baked Havarti Chili Chicken Chicken Baked Havarti Chili Chicken 4 boneless, skinless chicken breast halves (or a pack of chicken thighs) 1 8oz package sliced fresh mushrooms 2 4oz cans chopped green chilis 4 oz sliced Havarti cheese

More information

2013 Warren RECC s Recipe of the Month Collection

2013 Warren RECC s Recipe of the Month Collection 2013 Warren RECC s Recipe of the Month Collection RECIPE OF THE MONTH JANUARY 2013 One-Dish Chicken Bake 1 2/3 cups hot water 1 can (10 3/4 oz.) condensed cream of 1 pkg. (6 oz.) stuffing mix for chicken

More information

FAT SHREDDER RECIPES

FAT SHREDDER RECIPES FAT SHREDDER RECIPES TABLE OF CONTENTS EGG DISHES & BREAKFAST FOODS 3 Mushroom and Spinach Egg Bake VEGETARIAN 8 Almond Broccoli Stir-Fry Artichokes & Green Beans APPETIZERS 4 Avocado and Cherry Tomato

More information

2. ) Sweet Potato Hash Ingredients:

2. ) Sweet Potato Hash Ingredients: Winter and fall menu 1 Winter and fall menus: share similar foods 1. ) Roasted Root Vegetables This recipe works with any combination of root vegetables: potatoes (red, white, or sweet), carrots, beets

More information

Steak Quesadillas with Avocado Sauce and Tomato Salad 9 net carbs per quesadilla 1.5 lbs beef eye round roast 2 Tbsp olive oil 1 Tbsp chili powder Kos

Steak Quesadillas with Avocado Sauce and Tomato Salad 9 net carbs per quesadilla 1.5 lbs beef eye round roast 2 Tbsp olive oil 1 Tbsp chili powder Kos VitalMeals Week 3 Steak Quesadillas with Avocado sauce and Tomato Salad Spicy Kale Stuffed Chicken Breasts Cauliflower "Mashed Potatoes" Parmesan Chicken Dry Rubbed Flank Steak Spinach Salad Miso Ginger

More information

Table of Contents. Avocado and Garlic Soup Baked Eggs with Tomatoes and Spinach Carrot and Garlic Soup Chili Garlic Noodles...

Table of Contents. Avocado and Garlic Soup Baked Eggs with Tomatoes and Spinach Carrot and Garlic Soup Chili Garlic Noodles... Table of Contents Avocado and Garlic Soup... 3 Baked Eggs with Tomatoes and Spinach... 5 Carrot and Garlic Soup... 7 Chili Garlic Noodles... 9 Creamy Garlic Penne with Spinach... 11 Garlic Bread... 13

More information

Lavender-Infused Lemonade

Lavender-Infused Lemonade Lavender-Infused Lemonade Lemonade gets an extra burst of flavor from a few springs of fresh lavender. YIELD: 12 Servings 3 cups granulated sugar 3 cups water 1/4 cup dried or fresh lavender 4 cups fresh

More information

PECAN CRUSTED TILAPIA

PECAN CRUSTED TILAPIA 20 MINUTES 20 MINUTES PECAN CRUSTED TILAPIA 1/2 cup dry breadcrumbs 2 tablespoons, pecans, finely chopped 1/2 teaspoon salt 1/ teaspoon garlic powder 1/ teaspoon black pepper 1/2 cup low-fat buttermilk

More information

Table of Contents MUSSELS MARINARA MAC & CHEESE... 4 POT ROAST DEVILED EGGS... 5 SEA SALT CARAMEL POPCORN TREATS... 6 SHORT RIBS...

Table of Contents MUSSELS MARINARA MAC & CHEESE... 4 POT ROAST DEVILED EGGS... 5 SEA SALT CARAMEL POPCORN TREATS... 6 SHORT RIBS... Smart Cooker Table of Contents MAC & CHEESE......... 4 DEVILED EGGS......... 5 SEA SALT CARAMEL POPCORN TREATS........ 6 GUACAMOLE EGG ROLLS..... 7 CHEDDAR FONDUE....... 8 FRITTATA WITH POTATOES.... 9

More information

CHICKEN FISH SEAFOOD RECIPES

CHICKEN FISH SEAFOOD RECIPES CHICKEN FISH SEAFOOD RECIPES Zip-It Chicken Kabobs 2-3 lbs. boneless skinless chicken breast cut into 1 cubes 2 bell peppers cut into chunks 1 red onion cut into chunks If using wooden skewers soak them

More information

Cucumber Mint Sparklers

Cucumber Mint Sparklers Cucumber Mint Sparklers Serves 4-6 5 Persian cucumbers 20 Mint leaves Juice of 2 limes 2 tbsp agave nectar 1 ½ cups lime flavored sparkling water Add cucumber, mint, lime juice, and agave syrup to blender

More information

Bacon-Wrapped Beef Tenderloin with Red Wine Sauce

Bacon-Wrapped Beef Tenderloin with Red Wine Sauce Bacon-Wrapped Beef Tenderloin with Red Wine Sauce David Venables Recipes QVC Recipes Kitchen & Food QVC.com Bacon-Wrapped Beef Tenderloin with Red Wine Sauce This recipe is prepared with the medium-sized

More information

Lesson 1: Celebrating Asparagus

Lesson 1: Celebrating Asparagus THEME CELEBRATING SPRING VEGETABLES Fox 8 s Kickin it with Kenny Heinen s #16 Twinsburg Wednesday, April 18, 2018 6:00 a.m. to 9:00 a.m. Fox 8 Lesson #1: Celebrating Asparagus Asparagus & Gruyere Tart

More information

Ultimate Grilling Guide

Ultimate Grilling Guide Ultimate Grilling Guide 10 Recipes for the Perfect BBQ Wow friends and family with these bold twists on classic BBQ dishes including grilled sides. 1 2 3 4 5 Sweet-Hot Baby Back Ribs Chili-Barbecued Chicken

More information

Grilled Chicken Salad with Cabbage and Raspberry Balsamic Dressing. Grilled Chicken Salad with Cabbage and Raspberry Balsamic Dressing

Grilled Chicken Salad with Cabbage and Raspberry Balsamic Dressing. Grilled Chicken Salad with Cabbage and Raspberry Balsamic Dressing Grilled Chicken Salad with Cabbage and Raspberry Balsamic Dressing Grilled Chicken Salad with Cabbage and Raspberry Balsamic Dressing Salad: 1 green cabbage, halved lengthwise and thinly sliced crosswise

More information

Thanksgiving Dinner for 8

Thanksgiving Dinner for 8 Thanksgiving Dinner for 8 Herb Roasted Turkey Breast with Pan Gravy 1 small onion, peeled and coarsely chopped 1 lemon, scrubbed clean 12 fresh sage leaves Large handful fresh flat- leaf parsley (about

More information

Chocolate Cake with Fudge Sauce. Lobster and Beef Tenderloin. 827 A Taste of Cooking

Chocolate Cake with Fudge Sauce. Lobster and Beef Tenderloin. 827 A Taste of Cooking 827 A Taste of Cooking Chocolate Cake with Fudge Sauce Cake: 1 pkg. (3.4 oz.) cook-and-serve chocolate pudding/pie filling mix 2 c. 2% milk 1 pkg. chocolate cake mix Fudge Sauce: 1/2 c. butter, cubed 1

More information

Healthy Holiday Cooking Webinar 12/11/17 Recipes. Add 1/2 cup of hot water. (or add water and heat in microwave for about a minute and a half.

Healthy Holiday Cooking Webinar 12/11/17 Recipes. Add 1/2 cup of hot water. (or add water and heat in microwave for about a minute and a half. DIY Instant Oats 1/2 cup instant (quick cooking) oats 1 tsp brown sugar Dash of cinnamon and nutmeg Nuts Walnuts, sliced almonds, Scoop - Dates, raisins, cranberries Healthy Holiday Cooking Webinar 12/11/17

More information

Oven Safe up to 428 F/220 C. Microwave Safe. Dishwasher Safe. Refrigerator Safe. Freezer Safe. *Features Limited Lifetime Warranty.

Oven Safe up to 428 F/220 C. Microwave Safe. Dishwasher Safe. Refrigerator Safe. Freezer Safe. *Features Limited Lifetime Warranty. No need for grease or spray with our non-stick interior coating Raised handles Heat distributes evenly throughout the mold Fits in all microwaves and ovens It has six 3.75 oz. sections. Measures 11¾ x

More information

PROFILE THANKSGIVING MENU

PROFILE THANKSGIVING MENU Submitted by Alyssa Koens, Head Nutritionist Profile HQ POMEGRANATE SALAD Profile Exchange values: 1 ½ cups vegetables, 2 fats Number of Servings: 4 4 tsp. olive oil 2 tbsp. apple cider vinegar ½ tsp.

More information

Directions: 1. Melt butter in your Gotham 10 1/4 Skillet on medium heat. Add onion and sauté until soft.

Directions: 1. Melt butter in your Gotham 10 1/4 Skillet on medium heat. Add onion and sauté until soft. 30 Minute Irish Dinner Ingredients 2 tablespoons vegetable oil 1 (20 ounce) package Simply Potatoes Shredded Hash Browns 2 slices bacon, cut into small pieces 1 pound lean ground beef 1 2 cup chopped onion

More information

Celebrate Spring (Finally) with Good Friends and Good Food May 12, 2018, at 6:30 P.M. Bon Appetit. Menu. Artichoke and Green Chili Dip

Celebrate Spring (Finally) with Good Friends and Good Food May 12, 2018, at 6:30 P.M. Bon Appetit. Menu. Artichoke and Green Chili Dip Celebrate Spring (Finally) with Good Friends and Good Food May 12, 2018, at 6:30 P.M. Bon Appetit Menu Artichoke and Green Chili Dip Seafood Salmon Roulade Cauliflower Puree in Tomato Cups Israeli Couscous,

More information

Baked Encrusted Salmon

Baked Encrusted Salmon Baked Encrusted Salmon 2 6-oz. wild Alaskan salmon filets 2 tsp. olive oil 1 lime 4 tsp. IsaCrunch Seasonings (garlic powder, onion powder, pepper) Yields: 2 servings, Calories 323 Grilled Chicken Breast

More information

Recipes November, 2010

Recipes November, 2010 Recipes November, 2010 Winter Fruit Bowl More Diabetic Meals in 30 Minutes or Less! 1 tart apple, unpeeled and diced 1 medium banana, peeled and sliced 2 Tbsp lemon juice 1/2 cup green or red grapes 1

More information

Classic Holiday Menu

Classic Holiday Menu Classic Holiday Menu Herb Roasted Turkey Baked Sage Dressing Not Too Sweet Potato Casserole Green Bean Casserole with Bacon Simple Pan Gravy Cranberry Chutney Classic Mashed Potatoes Yeast Rolls Chocolate

More information

IMMERSION BLENDER RECIPES

IMMERSION BLENDER RECIPES IMMERSION BLENDER RECIPES Since 956, Bon Appétit has published more than 0,000 recipes in the pages of our magazine and on bonappetit.com, in numerous bestselling cookbooks, and, more recently, in digital

More information

4-6 servings CHICKEN & CELERY ROOT CASSEROLE. back. front in. c o l l e c t i b l e r e c i p e s # inch.

4-6 servings CHICKEN & CELERY ROOT CASSEROLE. back. front in. c o l l e c t i b l e r e c i p e s # inch. 1½-2 lbs chicken thighs and drumsticks ¼ cup plain flour Sea salt and freshly ground black 3 tbsp olive oil or canola oil 4 slices thick cut bacon, cut into ½ pieces 1 onion, peeled and diced 1 large celery

More information

FCCLA Culinary Arts Competition Menus. Menu #1. Mushroom Pork Scaloppini. Rice Pilaf

FCCLA Culinary Arts Competition Menus. Menu #1. Mushroom Pork Scaloppini. Rice Pilaf FCCLA Culinary Arts 2011 2012 Competition Menus Menu #1 Mushroom Pork Scaloppini Rice Pilaf Golden Delicious Apple and Cheddar Turnovers with Dried Cranberries Menu #2 Shaved Fennel and Pear Salad with

More information

2011 Warren RECC Recipe Cards

2011 Warren RECC Recipe Cards 2011 Warren RECC Recipe Cards 1. Baked Salmon with tomatoes, spinach & mushrooms (diabetic) 2. Easy Chili City Style 1. Slow Cooker Pork Loin (diabetic) 2. Summertime Turkey Burgers 1. Peanut Butter &

More information

Table of Contents Breakfast... 3 Sweet Potato Muffins... 4 Sweet Potato Pancakes... 6 Sweet Potato Pie Smoothie... 8 Sweet Potato Waffles...

Table of Contents Breakfast... 3 Sweet Potato Muffins... 4 Sweet Potato Pancakes... 6 Sweet Potato Pie Smoothie... 8 Sweet Potato Waffles... Table of Contents Breakfast... 3 Sweet Potato Muffins... 4 Sweet Potato Pancakes... 6 Sweet Potato Pie Smoothie... 8 Sweet Potato Waffles... 10 Lunch... 12 Roasted Sweet Potato Salad with Mixed Greens...

More information

Ail Fumé Smoked Garlic Recipe Cards

Ail Fumé Smoked Garlic Recipe Cards Smoked Garlic with Penne Pasta, Broccoli and Snow Peas 500g Penne pasta 500g broccoli 250g snow peas 1 1/2 cups olive oil 6 smoked garlic cloves minced 1 teaspoon salt Trim and discard the bottom 2 inches

More information

December Recipes. Find these recipes and much foodies4mmc.com

December Recipes. Find these recipes and much foodies4mmc.com Metabolic Medical Centers December Recipes Beef Canapes Braised Southern Greens Broccoli Rabe with Parmesan Crab Stuffed Mushrooms Garlic Mashed Cauliflower Herb Rubbed Pork Tenderloin Mini Pumpkin Tarts

More information

Easy Italian Wedding Soup

Easy Italian Wedding Soup 2 packed cups arugula Crunchy Winter Salad 2 celery sticks (about 1 cup), thinly sliced on the diagonal 4 radishes, thinly sliced 1 apple, cored and thinly sliced 1/4 cup gouda, sliced 1/2 cup toasted

More information

Barbecue Cookbook. Compiled by cookdojo home edition. Powered by CookDojo Home Edition - Web Based Version. Page 1/ :06:36

Barbecue Cookbook. Compiled by cookdojo home edition. Powered by CookDojo Home Edition - Web Based Version. Page 1/ :06:36 Barbecue Cookbook Compiled by cookdojo home edition Powered by CookDojo Home Edition - Web Based Version Page 1/11 2005-06-07 11:06:36 List of Recipes Barbecue Baked Barbecued Chicken Marinated Steak Kabobs

More information

Chicken Skewers, Root Vegetable Slaw, Thai Sunbutter Sauce

Chicken Skewers, Root Vegetable Slaw, Thai Sunbutter Sauce Chicken Skewers, Root Vegetable Slaw, Thai Sunbutter Sauce Saturday, March 12, 2016 Yields 10 skewers Prep Time: 2 hours Cook Time: 10 Minutes Oven Temperature: 350F I experimented with cutting chicken

More information

FIELD notes UCSC Farm

FIELD notes UCSC Farm Fourth Harvest: 6/23/15 & 6/26/15 New Potatoes with Creamy Dill Sauce Serves 6 3 lbs. new potatoes 4 C heavy cream 1 C onion finely chopped 1/4 C butter 1/4-1/2 C fresh dill chopped (don t use stem part)

More information

Broccoli Cheese Soup. 1 (1 lb) loaf velveeta, cubed 1 cup milk ½ tbs garlic powder 2/3 cup cornstarch 1 cup water

Broccoli Cheese Soup. 1 (1 lb) loaf velveeta, cubed 1 cup milk ½ tbs garlic powder 2/3 cup cornstarch 1 cup water Soups & Stews Beef Bourguignon 1tbs good olive oil 8 oz applewood smoked bacon, diced 2 1/2 pounds chuck beef cut into 1 cubes Kosher salt Freshly ground black pepper 1 lb carrots, sliced into 1 chunks

More information

Breakfast. Lunch. Dinner. Blueberry Coffee Cake. Tuna Salad Wraps Simple Fruit Salad

Breakfast. Lunch. Dinner. Blueberry Coffee Cake. Tuna Salad Wraps Simple Fruit Salad Breakfast Lunch Dinner Blueberry Coffee Cake Tuna Salad Wraps Simple Fruit Salad Soup: South-of-the-Border Soup Entrée: Basic Chicken Burritos Side Dishes: Spanish Rice Black Beans and Rice Dessert: Chocolate

More information

The Four Seasons. Menu

The Four Seasons. Menu The Four Seasons Menu Strawberry Rhubarb Loaf Rhubarb Jam Lemon Orzo with Asparagus Asparagus Soup Summer Pea Risotto Pea and Scallion Soup Shaved Squash Salad with Tomatoes, Zucchini Blossoms, Ricotta,

More information

Food on a Stick A Celebration of Summer

Food on a Stick A Celebration of Summer Food on a Stick A Celebration of Summer SPARKLING RASPBERRY LEMONADE GRILLED PROSCIUTTO WRAPPED SHRIMP W/APRICOT MUSTARD SAUCE RECIPE TOMATO, WATERMELON AND BASIL SKEWERS SPICY BEEF KEBOBS VEGETABLE KEBABS

More information

400 CALORIE BREAKFASTS 500 CALORIE BREAKFASTS. Chocolate chia breakfast pots. Salmon Frittata. INGREDIENTS (serves 2)

400 CALORIE BREAKFASTS 500 CALORIE BREAKFASTS. Chocolate chia breakfast pots. Salmon Frittata. INGREDIENTS (serves 2) Recipes 400 CALORIE BREAKFASTS Chocolate chia breakfast pots 30g chia seeds 175ml semi-skimmed milk 10g cocoa 4 dates or up to 2 tablespoons maple syrup Large handful of raspberries Stir the chia seeds

More information

SPECIAL OCCASION HEALTHY DESSERT IDEAS

SPECIAL OCCASION HEALTHY DESSERT IDEAS SPECIAL OCCASION HEALTHY DESSERT IDEAS Strawberries with Balsamic Vinegar 16 oz. fresh strawberries, hulled, and large berries cut in half 2 Tblsp. balsamic vinegar ¼ cup raw honey ¼ tsp. freshly ground

More information

Help Your Diabetes: Menu & Recipes for Week 2

Help Your Diabetes: Menu & Recipes for Week 2 Snack Dinner Snack Lunch Snack Breakfast Help Your Diabetes: Menu & Recipes for Week 2 Sunday Monday Tuesday Wednesday Thursday Friday Saturday 2 Eggs Over Easy 2 Canadian Bacon Red Pepper strips 2 Scrambled

More information

Apple Cider Floats. Apple cider Ice cream Caramel ice cream topping Cinnamon

Apple Cider Floats. Apple cider Ice cream Caramel ice cream topping Cinnamon Apple Cider Floats Apple cider Ice cream Caramel ice cream topping Cinnamon In a glass add two scoops of ice cream. Then drizzle a spoonful of caramel ice cream topping on top of the ice cream. Also add

More information

June 2014 Recipe Page. Whitney Bremner s Recipes:

June 2014 Recipe Page. Whitney Bremner s Recipes: June 2014 Recipe Page Whitney Bremner s Recipes: Beer Battered Fish & Onion Rings 1½ cups (375 ml) flour, 1½ tsp (7 ml) salt (approx.), ¼ tsp (1 ml) cayenne pepper, 1 bottle (341 ml) beer, 1 small Spanish

More information

Breakfast. Mini-Frittatas

Breakfast. Mini-Frittatas Breakfast Mini-Frittatas 2 TBSPs extra virgin olive oil, plus additional oil for brushing muffin tins 2 cups chickpea (garbanzo bean) flour 1/4 cup nutritional yeast 1 teaspoon baking powder 1 teaspoon

More information

pecan-crusted speckled trout

pecan-crusted speckled trout pecan-crusted speckled trout with scallion honey mustard sauce SAUCE: ½ c mayonnaise ½ c honey mustard 1 heaping tbsp parsley, chopped 3 green onions, chopped Juice of 1 lemon Salt and pepper to taste

More information

Balsamic & Herb Burgers. Chicken & Potato Foil Packets

Balsamic & Herb Burgers. Chicken & Potato Foil Packets Balsamic & Herb Burgers 1½ pounds lean ground beef 2 tablespoons Pomegranate Balsamic Vinegar of Modena, divided 1 tablespoon Citrus Herb Seasoning ½ cup mayonnaise ½ teaspoon Garlic Garlic Seasoning 6

More information

Spring Mussels. Ingredients

Spring Mussels. Ingredients Spring Mussels 2 tablespoons butter 4 cloves garlic, minced 1/2 teaspoon red pepper flakes, or to taste 1 lemon, zested 2 cups white wine (Sauvignon or Fume Blanc) freshly ground black pepper to taste

More information

FACS RECIPES. Jumbled Fruit Crumble. ½ of a 21 oz. can pie filling 2 whole graham crackers ¼ c. oats 2 T. brown sugar 2 T. butter

FACS RECIPES. Jumbled Fruit Crumble. ½ of a 21 oz. can pie filling 2 whole graham crackers ¼ c. oats 2 T. brown sugar 2 T. butter FACS RECIPES Jumbled Fruit Crumble ½ of a 21 oz. can pie filling 2 whole graham crackers ¼ c. oats 2 T. brown sugar 2 T. butter -Preheat oven to 375 F. -In a glass casserole dish, combine pie filling and

More information

South Carolina Smoked Pork Shoulder Balinese Roast Pork (Babi Guling) with Grilled Green Beans and Saffron Rice Pit-Roasted Pork (Cochinita Pibil)

South Carolina Smoked Pork Shoulder Balinese Roast Pork (Babi Guling) with Grilled Green Beans and Saffron Rice Pit-Roasted Pork (Cochinita Pibil) 7. SHOULDERS AND BUTTS South Carolina Smoked Pork Shoulder Balinese Roast Pork (Babi Guling) with Grilled Green Beans and Saffron Rice Pit-Roasted Pork (Cochinita Pibil) SOUTH CAROLINA PULLED PORK SHOULDER

More information

Swiss Chard with Raisins and Almonds Recipe from Epicurious.com

Swiss Chard with Raisins and Almonds Recipe from Epicurious.com Swiss Chard with Raisins and Almonds Recipe from Epicurious.com Ingredients 1/2 cup dry sherry 1/2 cup raisins 2 tablespoons olive oil 1/2 cup sliced almonds 4 garlic cloves, thinly sliced 4 bunches Swiss

More information

Quick and Easy Recipes

Quick and Easy Recipes Quick and Easy Recipes For Holiday Entertaining LynnsKitchenAdventures.com Appetizers Easy Spiced Nuts 1 large egg white 1/4 cup sugar 1 teaspoon salt 1/2 teaspoon chili powder 1/4 teaspoon ground allspice

More information

Get the 1-Week Meal Plan Lose body fat, lower blood sugar, and boost energy with Prevention s diabetes- and fat-fighting Outsmart Diabetes Diet.

Get the 1-Week Meal Plan Lose body fat, lower blood sugar, and boost energy with Prevention s diabetes- and fat-fighting Outsmart Diabetes Diet. Get the 1-Week Meal Plan Lose body fat, lower blood sugar, and boost energy with Prevention s diabetes- and fat-fighting Outsmart Diabetes Diet. You ll eat three meals and two snacks a day. Each meal contains

More information

CHICKEN PORK SEAFOOD RECIPES

CHICKEN PORK SEAFOOD RECIPES CHICKEN PORK SEAFOOD RECIPES Zip-It Grilled Chicken Salad with Gourmet Glaze 4 boneless skinless chicken breasts 1 head green bibb lettuce 1 head red bibb lettuce 1/2 cup dried cherries 1/2 cup blue cheese,

More information

Ry's Meal Plan. The New School Kitchen Created by The New School Kitchen

Ry's Meal Plan. The New School Kitchen   Created by The New School Kitchen Ry's Meal Plan Created by Tue Wed Thu Fri Sat 6 6 5 5 4 Slow Cooker B NSK Red Thai NSK One Pan Slow Cooker M Dinner Vegan Corn B Roasted Broc Mashed Parsn Blueberry Ban Snack 3 Ry's Meal Plan 51 items

More information

Chicken with Salad Lemon Herb Dressing

Chicken with Salad Lemon Herb Dressing Chicken with Salad Lemon Herb Dressing Buy or bake 3 small chickens. Chickens can be baked a day ahead. If you are baking them yourself sprinkle with salt and pepper, stuff chicken with one sliced lemon

More information

Passover Recipes From The Sifriyah

Passover Recipes From The Sifriyah Passover Recipes From The Sifriyah 2016 BEETS IN HONEY SAUCE Sweet and tangy - ideal for company Place 2 cups diced or sliced cooked beets in a bowl; set aside while making the sauce Combine 1 tablespoon

More information

Help Your Diabetes: Menu & Recipes for Week 20

Help Your Diabetes: Menu & Recipes for Week 20 Snack Dinner Snack Lunch Snack Breakfast Help Your Diabetes: Menu & Recipes for Week 20 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Cream of Buckwheat* 2 Scrambled Eggs Artichoke Hearts Bell

More information

November 2011 Menu. Our Choice: Sara - Chicken Fajita Casserole. Kristine - Chicken Packets. North American/European:

November 2011 Menu. Our Choice: Sara - Chicken Fajita Casserole. Kristine - Chicken Packets. North American/European: Our Choice: November 2011 Menu Kristine - Chicken Packets Sara - Chicken Fajita Casserole North American/European: Bridget - Macaroni and Cheese "Surprise" Kirsten - Baked Pasta with Chicken Sausage Italian/Mediterranean:

More information

BACON WRAPPED SHRIMP WITH JALAPEÑOS BOURBON BARBEQUE SAUCE

BACON WRAPPED SHRIMP WITH JALAPEÑOS BOURBON BARBEQUE SAUCE BACON WRAPPED SHRIMP WITH JALAPEÑOS BOURBON BARBEQUE SAUCE 12 ea medium sized shrimp, peeled and deveined 1 cup barbeque sauce (any brand) 12 ea thin strips of bacon, cut in half sideways ½ cup bourbon

More information

Allspice Dark Almond Fat Bombs

Allspice Dark Almond Fat Bombs Allspice Dark Almond Fat Bombs Makes 2 Servings Per Serving: Cal 192, Net Carbs 2.5 2 tbsp almond butter 1 tbsp heavy cream 1 tbsp coconut oil 1 tsp cocoa powder 1/4 tsp allspice 4-5 drops liquid Splenda

More information

BRUSCHETTA ON TOASTED BAGUETTE Servings: 5 Time: 15 minutes

BRUSCHETTA ON TOASTED BAGUETTE Servings: 5 Time: 15 minutes BRUSCHETTA ON TOASTED BAGUETTE Servings: 5 Time: 15 minutes 1 baguette loaf, split in half lengthwise, cut crosswise into 1 1/2-inch slices 2 large ripe beefsteak tomatoes 2 Tbsp. balsamic vinegar 3 Tbsp.

More information

REVERSIBLE GRILL-GRIDDLE RECIPES

REVERSIBLE GRILL-GRIDDLE RECIPES REVERSIBLE GRILL-GRIDDLE RECIPES Since 956, Bon Appétit has published more than 30,000 recipes in the pages of our magazine and on bonappetit.com, in numerous bestselling cookbooks, and, more recently,

More information

TASTY TANDOORI FIVE TANDOORI RECIPES THAT WILL SPICE UP YOUR SUMMER

TASTY TANDOORI FIVE TANDOORI RECIPES THAT WILL SPICE UP YOUR SUMMER TASTY FIVE RECIPES THAT WILL SPICE UP YOUR SUMMER RECIPES 3 SUMMER SALAD 4 CHICKEN WINGS 5 CRUSTED SALMON 6 GRILLED VEGETABLE PIZZA 7 PRAWN SKEWERS 30 MINUTES Chicken & Marinade 2 chicken breasts 3 tbsp.

More information

Roasted Corn Guacamole. Toasted Crab Meat Triangles. Creamy Coleslaw. Coleslaw. Coleslaw dressing

Roasted Corn Guacamole. Toasted Crab Meat Triangles. Creamy Coleslaw. Coleslaw. Coleslaw dressing Donna, Rose, Debbie Roasted Corn Guacamole... 2 Toasted Crab Meat Triangles... 2 Creamy Coleslaw... 2 Spring Salad with Apple Cider Dressing... 3 Texas Corn Casserole... 4 Barracho Beans... 4 Oven Roasted

More information

Cream of Asparagus and Leek Soup. By Art's Protege. Serves 8-10

Cream of Asparagus and Leek Soup. By Art's Protege. Serves 8-10 Cream of Asparagus and Leek Soup By Art's Protege Serves 8-10 1 lb leek 1 large onion, chopped 2 stalks celery, finely chopped 2 tablespoons butter 1/2 cup white wine 1 lb asparagus, chopped in 1-inch

More information

Fruit and Vegetables Recipes Grilled Pineapple

Fruit and Vegetables Recipes Grilled Pineapple Master Nutrition program Fruit and Vegetables Recipes Grilled Pineapple 1 fresh pineapple, peeled, cored, sliced 1-inch thick ½ cup brown sugar 2 T. lemon juice ¼ tsp. cinnamon Combine brown sugar, juice

More information

A FAMILY TRADITION ALL NATURAL PRODUCT TAP

A FAMILY TRADITION ALL NATURAL PRODUCT TAP A FAMILY TRADITION ALL NATURAL PRODUCT TAP FROM THE A Family Tradition In 1928, Paul Anderson first shared the distinct taste of Wisconsin s delicately sweet Pure Maple Syrup he created with friends and

More information

BOOTCAMP MEAL PLAN : Week 2

BOOTCAMP MEAL PLAN : Week 2 Snacks: BOOTCAMP MEAL PLAN : Week 2 Breakfast: Your Favorite Recipes Chocolate Covered Strawberry shake Mixed berry smoothie Basic chocolate shake Chocolate almond smoothie Blueberry smoothie Lunch: Repeat

More information

holiday inspirations tabletop turn world triumphs heads market The ultimate holiday markets and their one-of-a-kind items

holiday inspirations tabletop turn world triumphs heads market The ultimate holiday markets and their one-of-a-kind items The Luxury Lifestyle Magazine of Texas turn heads With Statement Accessories by Oscar de la Renta, Valentino, Dior + More holiday inspirations From festive recipes to opulent tabletops, everything you

More information

Traditional October Week 40 eatathomecooks.com

Traditional October Week 40 eatathomecooks.com Slow Cooker Cilantro Lime Chicken Sandwiches, Green Beans Slow Cooker Beef and Black Bean Taco Bake, Chips & Salsa, Sliced Avocado Pesto and Crushed Tomato Shells, Garlic Breadsticks, Salad 15 Minute Meal

More information

Chicken and Mushrooms with Cream Sauce. Lemon Pepper Salmon with Asparagus. Leftovers from D4. Spinach, Cucumber & Salmon Salad

Chicken and Mushrooms with Cream Sauce. Lemon Pepper Salmon with Asparagus. Leftovers from D4. Spinach, Cucumber & Salmon Salad Week 4 Meal Plan Breakfast Lunch Dinner Day 1 Smoked Salmon Omelet Chicken and Mushrooms with Cream Sauce Mama s Meatloaf and Mashed Cauliflower A4 B4 C4 Day 2 Savory Sausage Breakfast Cups A1 D4 Lemon

More information

15 MUST DINNER RECIPES HAVE BY SAM AHEAD OF THYME

15 MUST DINNER RECIPES HAVE BY SAM AHEAD OF THYME 15 MUST HAVE DINNER RECIPES BY SAM AHEAD OF THYME INTRODUCTION Hi, I'm Sam! Welcome to the family! As an official subscriber, you will now get first-hand, exclusive updates on all our new recipes delivered

More information

Cold Soups Mini Recipe Book

Cold Soups Mini Recipe Book Cold Soups Mini Recipe Book Carolyn Washburn And Carly Vanderhorst Utah State University Cooperative Extension Washington County Chilled Bean Soup 4 cups chopped tomatoes 2 cups spicy hot V8 juice 1 can

More information

Soup s On! Recipes for the Crock Pot: Vegetable Beef Stew. Menu

Soup s On! Recipes for the Crock Pot: Vegetable Beef Stew. Menu Soup s On! Menu Vegetable Beef Stew Southwestern Pork Chili Chicken and Wild Rice Soup African Chickpea Soup Vegetable Barley Soup Asparagus Soup Poule au Pot Cream of Cauliflower Soup Sweet Potato Soup

More information

Remaining Ingredients: 2 cups (16 oz.) mild salsa verde, either homemade or store bought 10 corn tortillas 4 oz. (1 cup) grated Monterey Jack cheese

Remaining Ingredients: 2 cups (16 oz.) mild salsa verde, either homemade or store bought 10 corn tortillas 4 oz. (1 cup) grated Monterey Jack cheese Meal Plan Menu Thursday: Buttermilk Dressing From The Practical Produce Cookbook by Ray and Elsie Hoover 1 cup buttermilk 1 cup mayonnaise or salad dressing 1 tbsp. fresh dill or 1 tsp. dried dill 1 tbsp.

More information

!!! !!! BOOTCAMP MEAL PLAN:! WEEK 3! BREAKFAST:! Your Favorite Recipes! DINNER:! Mixed berry smoothie! Pinto Bean Salad! Basic chocolate shake!

!!! !!! BOOTCAMP MEAL PLAN:! WEEK 3! BREAKFAST:! Your Favorite Recipes! DINNER:! Mixed berry smoothie! Pinto Bean Salad! Basic chocolate shake! BOOTCAMP MEAL PLAN: WEEK 3 BREAKFAST: Your Favorite Recipes Mixed berry smoothie Basic chocolate shake Chocolate almond smoothie Blueberry smoothie LUNCH: Repeat shakes or dinner leftovers Salads are a

More information

1. Baked Honey Glazed Garlic Chicken

1. Baked Honey Glazed Garlic Chicken 1. Baked Honey Glazed Garlic Chicken 2 Raw Chicken Breasts (5oz) 1 Tbsp Natural Honey 1 Tbsp Balsamic Vinegar 1 Chopped Shallot 2 Minced Garlic Cloves 1/2 Tsp Dried Basil 1/4 Tsp Pepper Preheat oven to

More information

Bariatric Recipes. Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track.

Bariatric Recipes. Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track. Bariatric Recipes Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track. Grilled Mustard Chicken Lime Basil Grilled Chicken Barbecue Roast Fish Italian

More information

BBQ Cookbook. 33 recipes for your next BBQ. Including marinades, sauces, meat, seafood, chicken and even a desert. Easy recipes to get you started

BBQ Cookbook. 33 recipes for your next BBQ. Including marinades, sauces, meat, seafood, chicken and even a desert. Easy recipes to get you started BBQ Cookbook 33 recipes for your next BBQ. Including marinades, sauces, meat, seafood, chicken and even a desert. Easy recipes to get you started A Publication of TABLE OF CONTENTS Sauces Chicken Meat

More information

INGREDIENTS. Italian Chicken

INGREDIENTS. Italian Chicken Italian Chicken 100 grams of chicken handful of fresh tomatos basil oregano 1/4 cup of onion 1/4 cup of spinach fresh garlic salt and pepper I cut up the chicken and put it in the pan and add tomatos only

More information

websolutions.com/holidays2017 Preheat oven to 375 F and grease a baking tray.

websolutions.com/holidays2017 Preheat oven to 375 F and grease a baking tray. 2017 Recipe Cards Candied Nuts 1/2 cup water 1 cup white sugar 1 tbsp ground cinnamon 2 cups whole almonds This recipe can easily be doubled. You can also use pecans or walnuts. Combine the water, sugar,

More information

Turnip Souffle. (Adapted from allrecipes.com) Ingredients:

Turnip Souffle. (Adapted from allrecipes.com) Ingredients: Turnip Souffle (Adapted from allrecipes.com) 1 1/2 pounds turnips, peeled and sliced 1 1/2 teaspoons salt, divided 1/2 teaspoon sugar 1/2 cup butter or margarine 2 tablespoons all-purpose flour 2/3 cup

More information

Serve soup in bowls or a large tureen. Before serving, top with freshly ground pepper and fried sage leaves. Serves 12.

Serve soup in bowls or a large tureen. Before serving, top with freshly ground pepper and fried sage leaves. Serves 12. Curried Butternut Squash Soup With Fried Sage Leaves ¼ cup butter 1 sweet yellow onion, chopped 3 garlic cloves, minced ¼ cup minced fresh-peeled ginger 2 medium-sized butternut squash, peeled, deseeded

More information

BBQ Ribs Parsley. Potatoes Pasta. Braised

BBQ Ribs Parsley. Potatoes Pasta. Braised Braised BBQ Ribs Parsley Potatoes Pasta Primavera Baked Fried Chicken Citrus Spinach Salad Marinated Flank Steak Sautéed Green Beans Minestrone Soup 2018 http://www.makedinnereasy.com Grocery List for

More information

Lorenzo C. Brgy Santolan Pasig City Philippines my web site

Lorenzo C. Brgy Santolan Pasig City Philippines my web site Copyright 2015 by Lorenzo P. All rights reserved worldwide. No part of this publication may be replicated, redistributed, or given away in any form without the prior written consent of the author/publisher

More information