2 Baked Havarti Chili Chicken 4 boneless, skinless chicken breast halves (or a pack of chicken thighs) 1 8oz package sliced fresh mushrooms 2 4oz cans chopped green chilis 4 oz sliced Havarti cheese with dill Italian dressing 1 tablespoon butter 1 tablespoon white wine 1 tablespoon Worcestershire sauce ½ teaspoon garlic salt Salt Preheat oven to 400 degrees F Marinate chicken in Italian dressing for at least 30 minutes Place chicken in 9x13 baking dish. (Optional sprinkle with some Italian herbs) Bake in preheated oven for ~25 minutes or until center is no longer pink While chicken is cooking, melt butter in skillet over medium-high heat. Pour in wine, Worcestershire sauce, and garlic salt, Stir in mushrooms, Reduce to a simmer, cover, and cook until mushrooms are tender. Adjust seasoning with salt as needed Remove chicken from oven. Spoon chopped chilis on top of chicken then top with slices of cheese. Return to the oven until the cheese has melted Remove chicken from the oven and top wish mushrooms before serving.
3 Breaded Chicken 6 skinless, boneless chicken breasts 2 cups sour cream 2 cups crushed cornflakes cereal Garlic salt 1 tsp Italian-style seasoning 6 tbs butter, melted Preheat oven to 350 degrees F Rinse and trim the chicken breasts. Pat dry. Generously coat both sides of each breast with sour cream. Put crushed cornflake crumbs in a shallow plate or bowl and season with garlic salt and herbs to taste. Dip the sour cream coated chicken in the seasoned cornflake crumbs Place coated chicken in a lightly greased 9x13 inch baking dish. Drizzle with melted butter/margarine and bake in the preheated oven for 50 min (broil last few min)
4 Carribean Jerk Chicken 2 tbs mayonnaise 2 tbs jerk seasoning 2 tbs soy sauce 1 ½ lbs chicken breast, boneless/skinless Marinate chicken in soy sauce, seasoning, and mayonnaise. Cook in a frying pan over medium heat until chicken is done
5 Chicken Pot Pie 1 pound skinless, boneless chicken breast halves - cubed 1 cup sliced carrots 1 cup frozen green peas 2 medium potatoes, small cubes 1/2 cup sliced celery 1/3 cup butter 1/3 cup chopped onion 1/3 cup all-purpose flour 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon celery seed 3 cups chicken broth 1 1/3 cup milk 2 (9 inch) unbaked pie crusts (the recipe often makes enough for 2 pies so you may want to scale the vegetables back slightly or make 2 pies!) Preheat oven to 425 degrees F (220 degrees C.) In a saucepan, combine chicken, carrots, peas, and celery. Add water to cover and boil for 15 minutes. Remove from heat, drain and set aside. If the potatoes are cubed small enough then boil them along with the chicken and other veggies, if not, boil them in a separate pan until they are soft enough to stick a fork in them (but not too mushy) In the saucepan over medium heat, cook onions in butter until soft and translucent. Stir in flour, salt, pepper, and celery seed. Slowly stir in chicken broth and milk. Simmer over medium-low heat until thick. Remove from heat and set aside. Place the chicken mixture in bottom pie crust. Pour hot liquid mixture over. Cover with top crust, seal edges, and cut away excess dough. Make several small slits in the top to allow steam to escape. Bake in the preheated oven for 30 to 35 minutes, or until pastry is golden brown and filling is bubbly. Cool for 10 minutes before serving.
6 Chicken Tikka Masala 1 cup yogurt 1 tbs lemon juice 2 tsp ground cumin 1 tsp garam masala 2 tsp cayenne pepper 2 tsp freshly ground black pepper 1 tbs minced fresh ginger 1 tsp salt, or to taste 3 boneless skinless chicken breasts, cut into bite-size pieces 1 tbs butter 1 clove garlic, minced 1 jalapeno pepper, finely chopped 2 tsp ground cumin 2 tsp paprika ½ tsp salt, or to taste 1 (8 ounce) can tomato sauce 1 cup heavy cream 1/4 cup chopped fresh cilantro In a large bowl, combine yogurt, lemon juice, cumin, garam masala, cayenne, black pepper, ginger, and salt. Stir in chicken, cover, and refrigerate for 1 hour. Grill or pan fry chicken until cooked through Melt butter in a large heavy skillet over medium heat. Saute garlic and jalapeno for 1 minute. Season with cumin, paprika, and salt. Stir in tomato sauce and cream. Simmer on low heat until sauce thickens, about 20 minutes. Add grilled chicken, and simmer for 10 minutes. Serve with rice and garnish with fresh cilantro.
7 Green Chicken Enchiladas 1 lb tomatillos, husked (fresh or canned) 1 white onion, peeled, sliced, quartered or whole 4 garlic cloves 2 jalapenos 2 teaspoons ground cumin 1 teaspoon salt 1/2 cup chopped cilantro leaves 1/2 lime, juiced Enchiladas: 1 tbs olive oil 1/2 medium onion, diced 3 garlic cloves, chopped 1 1/2 teaspoon ground cumin 1/4 cup all-purpose flour 2 cups chicken stock, storebought Chopped cilantro leaves ~3 lbs shredded chicken Freshly ground black pepper 10 large flour tortillas 1 pound Monterey Jack cheese, shredded Sour cream Chopped tomatoes and cilantro leaves, for garnish Preheat oven to 400 degrees F. For the salsa: On a baking tray, roast tomatillos, onion, garlic and jalapenos for 12 to 15 minutes. Transfer the roasted vegetables and any juices on the bottom of the tray to a food processor. Add the cumin, salt, cilantro, and lime juice and pulse mixture until well combined but still chunky. Enchiladas: Meanwhile heat 1 tbs olive oil in a medium saucepan over medium heat. Add the onion and cook until soft and caramelized - this should take 5 to 7 minutes. Add the garlic and cumin then cook for a further minute. Sprinkle on the flour and stir to ensure the flour doesn't burn then gradually add the chicken stock to make a veloute. Continue stirring over a low simmer until the flour cooks and the liquid thickens. Turn off the heat, add half of the roasted tomatillo chile salsa, some additional fresh chopped cilantro and fold in the shredded chicken meat. Season, to taste, with salt and pepper. Change the temperature of the oven to 350 degrees F and begin assembling the dish. Take a large baking dish and smear the bottom with some of the reserved tomatillo salsa. Using a shallow bowl, coat each tortilla lightly with the reserved salsa mix. Put a scoop of the shredded chicken-enchilada mix on top of the tortilla followed by a sprinkle of the shredded cheese. Fold the tortilla over the filling and roll like a cigar to enclose it. Place the tortillas in the baking dish and continue to do the same with all the tortillas. Finally pour over some more of the salsa and top with the remaining shredded cheese. Bake uncovered for about 30 minutes until bubbly and cracked on top. Top with some sour cream, cilantro, and tomato before serving.
8 Lettuce Wraps 2 cups, 4 handfuls, fresh shiitake mushrooms 1 1/3 to 1 1/2 pounds chicken 2 tablespoons vegetable oil Coarse salt and coarse black pepper 3 cloves garlic, chopped 1 inch ginger root, finely chopped or grated 1 orange, zested 1 6 to 8 oz can, sliced water chestnuts, drained and chopped 3 scallions, chopped 3 tablespoons hoisin 1/2 large head iceberg lettuce Remove tough stems from mushrooms and brush with damp towel to clean, Slice mushrooms. Chop chicken into small pieces. Preheat a large skillet or wok to high. Add oil to hot pan. Add chicken to the pan and sear meat by stir frying a minute or 2. Add mushrooms and cook another minute or two. Add salt and pepper to season, then garlic and ginger. Cook a minute more. Grate zest into pan, add chopped water chestnuts and scallions. Cook another minute, continuing to stir fry mixture. Add hoisin Chinese barbecue sauce and toss to coat the mixture evenly. Transfer the hot chopped barbecued chicken to serving platter and pile the quartered wedges of crisp iceberg lettuce along side. To eat, pile spoonfuls into lettuce leaves, wrapping lettuce around fillings and squeeze an orange wedge over.
9 Maple Thyme Roast Chicken 4-lb. whole chicken, rinsed and patted dry 2 Tbs. vegetable oil 2 Tbs. balsamic vinegar Kosher salt and freshly ground black pepper 2 Tbs. chopped fresh thyme 1/8 tsp. cayenne 1/2 cup pure maple syrup Position a rack in the upper third of oven and heat the oven to 400 F. Rub 3/4 tsp. salt and 1/4 tsp. pepper all over the chicken and set it breast side up in a 9x13-inch baking dish (the chicken should fit snugly). In a small bowl, whisk the maple syrup, oil, vinegar, thyme, and cayenne with 1 tsp. salt. Pour the mixture evenly over the chicken. Sprinkle the chicken with 1/4 tsp. salt and several grinds of black pepper. Roast the chicken, basting or brushing it occasionally with the pan juices, until an instant-read thermometer inserted in the deepest part of the thigh registers 165 to 170 F, 45 to 50 minutes. (Keep an eye on the pan juices; if they seem to be burning, add a couple of tablespoons of water to the bottom of the pan.) Let the chicken rest for a few minutes, cut it into pieces, drizzle it generously with the pan juices, and serve immediately
10 Moroccan Chicken 2 tsp paprika 1 tsp ground cumin 1 tsp ground ginger 1 tsp turmeric 1/2 tsp cinnamon 1/4 tsp freshly ground pepper 2 Tbsp olive oil 3-4 lbs of chicken thighs and legs Salt 3 cloves garlic, minced 1 onion, chopped The rind from 1 lemon, cut into thin strips 1 cup green olives, pitted 1/2 cup water 1/2 cup raisins 1/4 cup chopped fresh cilantro 1/4 cup chopped fresh parsley Combine all the spices in a large bowl. Pat dry the chicken pieces and put in the bowl, coat well with the spice mixture. Let the chicken stand for one hour in the spices. Heat the oil in a skillet on medium high heat. Sprinkle the chicken pieces generously with salt and place skin side down in the tagine or skillet for 5 minutes, until lightly browned. Lower the heat to mediumlow, add the garlic and onions over the chicken. Cover and let cook for 15 minutes. Turn chicken pieces over. Add the lemon slices, olives, raisins, and 1/2 cup water. Bring to a simmer on medium heat, then lower the heat to low, cover, and cook for an additional 30 minutes, until the chicken is cooked through and quite tender. Mix in fresh parsley and cilantro right before serving. Adjust seasonings to taste.
11 Mustard Mascarpone Marsala Chicken 1 1/2 pounds boneless skinless chicken breasts, each breast cut crosswise into 3 pieces Salt and freshly ground black pepper 2 tablespoons olive oil 5 tablespoons butter, divided 1 chopped medium onion 1 pound cremini mushrooms, sliced 2 tablespoons minced garlic 1 cup dry Marsala wine 1 cup (8 ounces) mascarpone cheese 2 tablespoons Dijon mustard 2 tablespoons chopped fresh Italian parsley leaves, plus whole sprigs, for garnish Sprinkle the chicken with salt and pepper. Heat the oil in a heavy large skillet over high heat. Add the chicken and cook just until brown, about 4 minutes per side. Transfer the chicken to a plate and cool slightly. While the chicken cools, melt 2 tablespoons of butter to the same skillet over medium-high heat, then add the onion and saute until tender, about 2 minutes. Add the mushrooms and garlic and saute until the mushrooms are tender and the juices evaporate, about 12 minutes. Add the wine and simmer until it is reduced by half, about 4 minutes. Stir in the mascarpone and mustard. Return the chicken and any accumulated juices to the skillet. Simmer, uncovered, over medium-low heat until the chicken is just cooked through and the sauce thickens slightly, about 2 minutes. Stir in the chopped parsley. Season the sauce, to taste, with salt and pepper.
12 Orange Chicken 1 1/2 cups water 2 tbs orange juice 1/4 cup lemon juice 1/3 cup rice vinegar 2 1/2 tbs soy sauce 1 tbs grated orange zest 1 cup packed brown sugar 1/2 tsp minced fresh ginger root 1/2 tsp minced garlic 2 tbs chopped green onion 1/4 tsp red pepper flakes 3 tbs cornstarch 2 tbs water Chicken: 2 boneless, skinless chicken breasts, cut into 1/2 inch pieces 1 cup all-purpose flour 1/4 tsp salt 1/4 tsp pepper 3 tbs olive oil Pour 1 1/2 cups water, orange juice, lemon juice, rice vinegar, and soy sauce into a saucepan and set over medium-high heat. Stir in the orange zest, brown sugar, ginger, garlic, chopped onion, and red pepper flakes. Bring to a boil. Remove from heat, and cool 10 to 15 minutes. Place the chicken pieces into a resealable plastic bag. When contents of saucepan have cooled, pour 1 cup of sauce into bag. Reserve the remaining sauce. Seal the bag, and refrigerate at least 2 hours. In another resealable plastic bag, mix the flour, salt, and pepper. Add the marinated chicken pieces, seal the bag, and shake to coat. Heat the olive oil in a large skillet over medium heat. Place chicken into the skillet, and brown on both sides. Drain on a plate lined with paper towels, and cover with aluminum foil. Wipe out the skillet, and add the sauce. Bring to a boil over mediumhigh heat. Mix together the cornstarch and 2 tablespoons water; stir into the sauce. Reduce heat to medium low, add the chicken pieces, and simmer, about 5 minutes, stirring occasionally.
13 Rosemary Ranch Chicken 1/2 cup olive oil 1/2 cup ranch dressing 3 tablespoons Worcestershire sauce 1 tablespoon minced fresh rosemary 2 teaspoons salt 1 teaspoon lemon juice 1 teaspoon white vinegar 1/4 teaspoon ground black pepper, or to taste 1 tablespoon white sugar, or to taste (optional) 5 skinless, boneless chicken breast halves - cut into 1 inch cubes In a medium bowl, stir together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar. Let stand for 5 minutes. Place chicken in the bowl, and stir to coat with the marinade. Cover and refrigerate for 30 minutes. Stovetop cook over medium-high heat in frying pan till chicken cooked through Grill - Preheat the grill for medium-high heat. Thread chicken onto skewers and discard marinade. Lightly oil the grill grate. Grill skewers for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear. Oven cook in the oven at 450 for min
14 Simple Chicken with Herbs Any cut and quantity of chicken Salt Pepper Italian herbs (oregano, basil, thyme) Liberally salt and pepper both sides of chicken Sprinkle some of the seasonings on each side of the chicken Pan fry: Heat olive oil in frying pan. Cook chicken over medium-high heat until chicken is done Oven: Heat oven to 400 C, bake chicken for ~25 min till cooked through (may need more time for thicker breasts or less for thin cuts)
15 Sweet, Sticky, and Spicy Chicken 1 tablespoon brown sugar 2 tablespoons honey 1/4 cup soy sauce 2 teaspoons chopped fresh ginger root 2 teaspoons chopped garlic 2 tablespoons hot sauce salt and pepper to taste 4 skinless, boneless chicken breast halves - cut into 1/2 inch strips 1 tablespoon vegetable oil Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl. Lightly salt and pepper the chicken strips, dredge in flour Heat oil in a large skillet over medium-high heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.
16 Thai Basil Chicken 2 Tbs sesame oil 5 cloves minced garlic 1/2/ onion ½ red bell pepper ½ green bell peppers 1 lb ground chicken 3 Tbs sweet thai chili sauce 3 tsp soy sauce 3 Tbs fish sauce ½ to 1 cup fresh basil leaves ½ Lime juice/zest Heat oil in pan, cook onion and peppers, stir in garlic and cook 30 more seconds Mix in ground chicken and brown Drain juices, add the chili sauce, soy sauce, and fish sauce Add basil and lime zest and cook until basil is wilted
17 Whole Roasted Chicken 1 (4-5 lb) whole chicken, neck and giblets removed from the cavity 1 tablespoon olive oil Kosher salt Ground black pepper 2 medium lemons, halved 5 garlic cloves Several sprigs of thyme Bacon (optional) Heat the oven to 400 F and arrange a rack in the middle. Pat the chicken dry with paper towels. Place the chicken breast-side up in a baking dish or cast-iron skillet. Drizzle the oil on the chicken and rub it all over the skin. Season generously inside and out with salt and pepper. Place the lemon, garlic, and herbs inside the cavity. Place extra lemon and garlic around the outside of the chicken in the pan. If desired, cover chicken in bacon. Roast the chicken in the oven for 30 minutes. Remove the bacon and continue roasting until the juices run clear and a thermometer inserted into the inner thigh (but not touching the bone) registers 165 F, about 50 minutes to 1 hour more. Let rest 15 min before carving.
CLASSIC CARROT SUMMER SALAD 10 oz. Shredded Carrots (or julienne 1 or 2 Carrots) 1/2 Cup Raisins 1/2 Cup Fresh Pineapple, diced 1/2 Cup Apple, diced 1/4 Cup Grapes, diced 1/4 Cup Mayonnaise (give Spectrum
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Crock Pot Chicken Burrito Bowls 1 Lb. boneless skinless chicken breasts 1 (14.5 oz.) can diced tomatoes 1 cup chicken stock, divided, plus more if needed 2 tsp chili powder 2 tsp salt 1 tsp cumin 1 cup
NOTES & TIPS: Roasts are easier to carve if allowed to set 15-20 minutes after removing from oven. Because meat continues to cook after removal from oven, it should be removed when thermometer registers
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