Chili Relleno. Source: Shirley Martin INSTRUCTIONS INGREDIENTS. Servings:

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1 Chili Relleno Source: Shirley Martin 2 lb Jack Cheese-graded 2 4oz cans green chilies 2 cups milk 2 eggs 1/2 cup flour salt Layer cheese and chilies in 9x12 dish. Mix milk, flour, eggs & salt thoroughly, pour over layered ingredients. Bake for deg.

2 Chili Relleno Source: Lucille McDaniel 2 2 oz can Ortega Chilies 1/2 tsp baking powder 4 eggs 1/3rd cup milk 1/3rd lb Jack Cheese chunks Sharp Cheese- shredded 15 oz can Enchilada Sauce Remove seed & stems from chilies, fold Jack inside. Line in 1-1/2 qt bettered casserole dish. Beat eggs & Milk & baking powder until foamy. Poor over chilies and cover with shredded cheese. Cook for deg Heat Enchilada sauce to poor over when serving.

3 Enchilada Casserole Source: Helen Yates 1-1/2 lb ground beef1 can cream chicken soup 1 can mushroom soup 1 can milled Enchilada sauce 1 onion- diced/chopped 1 can chopped green chilies 12 package Nacho Doritos Fry meat, drain, mix onions, milk, soups, enchilada sauce and green chilies and heat spread over meat. Put Doritos in bottom of 9x13 dish, pour meat mixture on top. Add grated cheese. Bake for deg. Let set until chips are soft.

4 Enchilada Casserole Source: 12 1 med onion- chopped 2 lb ground beef 1 can corn w/pimentos 1/4 tsp oregano-crushed 2 8oz cans tomatoes sauce 1 10 oz can Enchilada sauce 1 doz. tortillas 1/2+ lb sharp cheddar Sauté onions, add crumbled beef stirring until brown. Add corn & seasoning, combine tomatoes and enchilada sauce, pour 1/2 of the sauce mixture over meat & simmer for 5 min. In a 9 x 13 Casserole dish layer torn up tortilla, cover with 1/2 cheese and 1/2 meat mixture, repeat layering with sauce. Cover with shredded cheese. 350 deg until hot & bubbly.

5 Lasagna Casserole Source: Kathy 1/2 lb Lasagna Noodles 3/4 cup Mozzarella cheese 1 lb Ricotta cheese (or cottage cheese) 1/2 cup Parmesan cheese Boil noodles until tender - rinse in cool water. Cris cross noodles in layers alternately with cheese and sauce. Bake for deg. Sauce from "Lasagna Casserole "Sauce" page

6 Lasagna Casserole "Sauce" Source: Kathy 2 tbls salad oil 1/2 cup minced onion 1 lb ground beef 1 garlic clove minced 1/4 tsp oregano 3 tbls parsley 2-8oz. cans tomatoes paste 3 cups water 1-8oz. can tomatoes sauce Combine ingredients in the order listed and simmer for several hours. THIS SAUCE IS USED IN "LASAGNE CASSEROL"

7 Zucchini Casserole Source: Everett Atterbury 2 lbs graded Zucchini 3 tbls. grated onion 1 cup Sharp Cheese grated 2 eggs-beaten 1 tsp salt 1/2 tsp pepper 2 cups cracker crumbs 1/2 cup butter 1/2 cup grated cheese/cracker crumbs mixed Greased baking dish, mix ingredients, spread in dish then spread cheese/crumb mix on top. Bake deg. or until brown.

8 Three Bean Salad Category: Salad Preparation time: Source: 1/2 cup vinegar 1/2 cup sugar 1/2 cup oil 1 tsp salt 1 tsp water Mix dressing then add beans and marinade. Add 1 Diced Red Onion if desired 1 can green beans 1 can garbanzo beans 1 can kidney beans 1 can Wax beans (optional)

Huevos Rancheros 8 net carbs per serving 1 tbsp butter 10 eggs, beaten 1 cup cream 8 ounces mexican blend cheese (shredded) 1/2 tsp pepper 1/4 tsp chi

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