Starch Steamed Rice 4oz Fried Rice 4oz Wheat,Soy,Egg Fettachini Pasta 4oz Wheat

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1 Updated: 11/30/2016 Location/Food Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Khan's Mongolian Grill Build-Your-Own Wok Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Protein Beef 4oz Chicken 4oz Wheat Shrimp 4oz Shellfish Tofu 4oz Soy Grilled Chicken 4oz Fried Boneless Wing 4oz Wheat, Egg, Milk Starch Steamed Rice 4oz Fried Rice 4oz Wheat,Soy,Egg Fettachini Pasta 4oz Wheat Sauce (1oz) ** Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Sweet & Sour 1oz Teriyaki 1oz Wheat, Soy General Tso 1oz Wheat, Soy Korean BBQ 1oz Wheat, Soy, Sesame Soy 1oz Wheat, Soy Pad Thai 1oz Wheat, Soy Siracha 1oz Szechuan 1oz Wheat,Soy Orange Stir Fry 1oz Wheat, Soy, Sesame Ginger Paste 1 tsp. <1 0 <1 0 <1 Garlic 1 tsp <1 **3oz. of sauce is added to each entrée unless specified Vegetables Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Bell Pepper 1oz <1 0 Broccoli 1oz <1 0 Celery 1oz <1 0 Carrot 1oz <1 0 Snap Peas 1oz <1 1 Sesame Seeds (1 Tablespoon) 1oz <1 2 Sesame Pineapple 1oz <1 0 Spinach 1oz Green Onion 1oz. 12 < Carrot 1oz. 12 < Jalapeno 1oz Cabbage 1oz. 7 < Onion 1oz. 12 < Mushroom 1oz. 6 < Egg 1 each Egg

2 Sides Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Pork Egg Roll 1 each Wheat, Pork, Egg Veggie Egg Roll 1 each Wheat, Egg, Sesame Chicken Pot Sticker 3 per order Wheat, Soy, Sesame Cheese Wonton 3 per order Wheat, Soy, Milk, Egg Steamed Rice 4oz Fried Rice 4oz Wheat, Soy, Egg Tofu 4oz Soy FettuccinePasta 4oz Wheat Greens & Things Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Salads (No Dressing) Caesar Salad 4-6oz Milk,Soy,Egg Greek Salad 4-6oz Wheat,Milk West Tex Salad 4-6oz Wheat,Milk,Soy,Egg, Pork Strawberry Margarita Salad 4-6oz Milk Tropical Salad 4-6oz Vegetables** Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: **portions 1-2oz for salad toppings unless specified Avocado 1 halve Bacon 1oz Pork Balsalmic Vinegar 1oz Banana Pepper 1oz. 8 < Black Beans 1oz Cabbage 1oz. 14 < Candied Pecans 1oz Treenut Carrot 1oz. 12 < Chow Mein 1oz Wheat Cilantro 1oz Corn 1oz Croutons.24oz Wheat,Milk Cucumbers 1oz. 4 < Hard Boiled Egg 1 each Egg Feta 2oz Milk Fried Chicken 4oz Wheat Green Apple Grilled Chicken 4oz Jalapenos 1oz Lemon 1 wedge < 0.1 < 0.1 Mandarine Oranges 1oz. 10 < Montery Jack 1oz Milk Mozzerella 1oz Milk Olive Oil 1oz Olives 1oz Pecans 1oz Pecan Pesto 1oz Milk Red Onion 1oz. 12 < Romaine 6oz. 5 < Spinach 6oz Spring Mix 6oz Strawberries 1oz Tomato 1oz. 5 < Tortilla Strips 1oz Whole Wheat Spaghetti 2oz Wheat

3 Dressing (1oz or 2 Tbsp)** Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: **portions 1-2oz for salad toppings unless specified Avocado Chili Ranch 1oz Milk,Soy,Egg Caesar 1oz Milk,Soy,Egg Strawberry Lime Dressing 1oz Balsamic Vinegar 1oz Zesty Italian 1oz Milk,Soy Olive Oil Blend 1oz Ranch 1oz Milk,Soy,Egg Oriental Sesame 1oz Wheat,Soy,Sesam Parillas Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Rotation Entrees Seared Chili Lime Shrimp w/ 2oz. Cilantro Rice 4oz Wheat, Shell Fish Shrimp Taco (4ct. Shrimp per Taco) 1 Taco Wheat, Shell Fish Fish Taco 1 Taco Wheat, Whey(Milk), Soy Shrimp Only 3-4 pieces Shell Fish Flautas (Beef and Corn Tortillas) 1 each Breaded Fish Only + Canola Fry Oil 3oz Wheat, Milk(Whey), Fish Tortilla (Freshly Pressed in House) 1 tortilla/ ~6" Wheat, Milk(Whey), Soy Build Your Own Burrito/Burrito Bowl Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: 12" Flour Tortilla 1 each Wheat,Soy 12" Wheat Tortilla 2 each Wheat,Soy Protein Fajita Beef 4oz Fajita Chicken 4oz Taco Meat with Seasoning (Base, Chili Powder, Garlic, Cumin, Salt) 2oz Wheat, Soy Add Ons (1-2oz) Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Black Beans 2oz Cilantro Lime Creama 2oz Milk Cilantro Lime Rice 2oz Corn Relish 2oz Diced tomatoes 1oz <1 0 Fajita Veggies (Bellpeppers and Onions) 2oz Green Salsa 2oz <1 0 Habanero Refried Beans Lettuce 1oz <1 0 Monterey Jack Cheese 2oz Milk Pico de Gallo 1oz trace 0 Refried Beans 2oz Salsa 2oz <1 0 Sliced Jalapenos 1oz <1 0 Sour Cream 2oz Milk Spanish Rice

4 Quesadilla Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: 12" Flour Tortilla 1 tortilla Wheat,Soy Corn Tortillas Available Upon Request (per tortilla) Proteins Beef 4oz Chicken 4oz Beans & Rice (1/4cup).25cup Shredded Cheese 1oz Milk Pico de Gallo 1oz Fajita Vegetables 2oz Sides Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Sopapillas 1oz Wheat, Milk, Soy Chips 1oz Salsa 4oz <1 0 Guacamole 4oz Queso 4oz Milk Crema Habanero Beans (Recipe) 4oz Milk Just Say Cheese & Soups Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Sandwiches (nutritionals created with white bread w/ margarine)* All American* 1 Sandwich Wheat,Soy,Milk The Traditional* 1 Sandwich Wheat,Soy,Milk,Pork Italiano* 1 Sandwich Wheat,Soy,Milk Raider Red Melt* 1 Sandwich Wheat,Soy,Milk,Egg Avocado BLT* 1 Sandwich Wheat, Soy, Milk, Egg, Pork Beef Philly Cheese Steak* 1 Sandwich Wheat, Soy, Milk The Pick 1, 2, or 3 and The Trio Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Bread (2 slices w/out margarine)* Sour Dough 2 slices Wheat,Soy Texas Toast 2 slices Wheat,Soy Wheat Berry 2 slices Wheat,Soy Gluten Free (Udi's Whole Grain Bread) 2 slices Egg/ Kosher Cheese (1oz) Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Cheddar 1oz Milk Swiss 1oz Milk American 1oz Milk, Soy Provolone 1oz Milk Pepperjack 1oz Milk Gouda 1oz Milk Add Ons Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Pepperoni (1oz) 1oz Pork Bacon (2 slices) 2 slices Pork Ham (1oz) 1oz Pork Turkey (1oz) 2oz Avocado Mayo 1oz Egg, Soy Sriracha Mayo 1oz Egg, Soy Fried Egg 1 Egg Egg

5 Grillz Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Burgers (w/out condiments) (nutritionals created with potato bun and margarine)* Traditional Burger (Potato Bun, Beef Patty, Veggies) 1 burger Wheat, Milk Firey Burger (Potato Bun, Beef Patty, American Cheese, Spicy Mayo, Veggies) 1 burger Wheat, Milk, Soy Cheese Burger (Potato Bun, Beef Patty, Cheese) 1 burger Wheat,Milk, Soy Turkey Cheese Burger (Potato Bun, Turkey Patty, American Cheese) 1 burger Wheat,Milk, Soy Bacon Cheese Burger (Potato Bun, Beef Patty, Bacon, Cheese, Veggies) 1 burger Wheat,Milk, Soy, Pork Garden Patty (Only) 1 patty Wheat, Milk, Soy Potato Bun (Only) 1 bun Wheat, Malted Barley, Milk(Powder) Sides Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Curly Fries 4oz Wheat,Soy Onion Rings 4oz Wheat,Soy,Milk Steak Fries 4oz Soy Sweet Potato Fries 4oz Soy Mixed Cut Fruit 4oz Chipotle Mayo 1oz Soy,Egg Monterrey Jack Cheese 1oz Milk

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7 Diner Burgers Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Diner Burger 1 burger Wheat, Barley, Milk, Egg Diner Cheese Burger 1 burger Wheat, Barley, Milk, Egg Diner Bacon Cheese Burger 1 burger Wheat, Barley, Milk, Egg, Pork Waffle Burger 1 burger Wheat, Barley, Soy, Milk, Egg Breakfast Burger 1 burger Wheat, Barley, Soy, Milk, Egg, Pork Atomic Diner on Fire Burger 1 burger Wheat, Barley, Soy, Milk, Egg West Tex BBQ Burger 1 burger Wheat, Barley, Soy, Milk, Egg, Pork Added Sauces: Mustard 1oz Mayo 1oz Egg, Soy Ketchup 1oz Sriracha Mayo 1oz Egg, Soy Fries (nutrition created with regular cut fries) Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Cheese Fries 1 serving Milk, Soy Chili Cheese Fries 1 serving Milk, Soy Bacon Cheese Fries 1 serving Milk, Soy, Pork Queso Fries 1 serving Milk, Soy West Tex BBQ Fries 1 serving Milk, Soy, Pork Spicy Raider Fries 1 serving Milk, Soy, Egg Chicken Bacon & Ranch Fries 1 serving Milk, Soy, Egg, Pork Sweet Sweet Potato Fries 1 serving Soy BYO Fries Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Curly Fries 6oz Wheat, Soy Regular Fries 6oz Soy Sweet Potato Fries 6oz Soy Toppings Caramel Sauce 2oz Milk Powdered Sugar 1 tsp Cheese Sauce 4oz Milk Beef Chili 4oz Soy Queso 4oz Milk Jalapeno 2oz Diced Tomato 1oz Green Onion 1oz Shredded Lettuce 1oz Sour Cream 1oz Milk BBQ Sauce 1oz Sriracha Mayo 1oz Egg, Soy Grilled Chicken 4oz Soy Bacon Bits 2oz Pork Ranch Dressing 3oz Egg, Milk, Soy All Day Breakfast Breakfast To Go (Sold a la carte) Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Biscuit 1 each Wheat, Milk, Soy Bacon 3 each Pork Sausage Patties 2 each Pork Turkey Sausage 2 each Scrambled Eggs 4oz Egg Peppers & Onions 2oz Shredded Hashbrown 4oz Hashbrown 1 each Jalapeno 1oz Pico de Gallo 1oz Salsa 2oz Cheese 2oz Milk Sour Cream 1 each Milk

8 Breakfast Made To Order Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: BYO Pancakes, Waffles, French Toast, & Crepes Pancakes 2 each Wheat, Barley, Soy, Milk, Egg Waffles 2 each Wheat, Barley, Soy, Milk, Egg 2 Mini Waffles 2 mini Wheat, Barley, Soy, Milk, Egg French Toast 2 each Wheat, Barley, Soy, Milk, Egg Triple Berry Tart 1 tart Wheat, Milk, Egg, Soy Apple Tart 1 tart Wheat, Milk, Egg, Soy Toppings: Strawberry 4oz Blueberry 4oz Banana 4oz Nutella 4oz Treenuts Pecans 4oz Treenuts Chocolate Chips 4oz Milk, Soy Peanut Butter 4oz Peanuts, Soy Chocolate Syrup 1oz Milk Whipped Cream 1oz Milk Syrup 4oz Butter 2 each Milk Omelets Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Raider Omelet 1 omelet Milk, Egg Diner Omelet 1 omelet Milk, Egg, Pork Veggie Omelet 1 omelet Milk, Egg BYO Omelet Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Liquid Egg 6oz Egg Egg Whites 6oz Egg Shredded Cheese 3oz Milk Spinach 1oz Tomato 1oz Onion 1oz Mushroom 1oz Avocado 1oz Sausage 1oz Pork Bacon 1oz Pork Hashbrowns 1oz Turkey Sausage 1oz Jalapeno 1oz Specialty Items Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Raider Red Waffle 1 waffle Wheat, Barley, Milk, Soy, Egg Chicken and Waffles 1 serving Wheat, Barley, Milk, Soy, Egg Bacon Cakes 2 each Wheat, Barley, Milk, Soy, Egg French Cinnamon Toast Crunch 2 each Wheat, Barley, Milk, Soy, Egg Infused Water Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Cucumber Mint 8oz Citrus 8oz Lemon Berry 8oz Lemon Miny Berry 8oz Berry Pineapple 8oz

9 Kluck'rs Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Wings & Tenders Bone-In Magnum Wings (6 or 10 order size) 1 order Boneless Wings (6 or 10 order size) 1 order Wheat,Milk,Egg Tenders (3 or 4 order size) 1 order Wheat,Soy,Milk,Egg Sauces Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Buffalo 1oz Buffalo Ranch Sauce 1oz <1 <1 Milk, Egg, Soy Garlic & Herb 1oz Island BBQ 1oz Raider Red Sauce 1oz Traditional BBQ 1oz Honey BBQ 1oz Teriyaki 1oz Wheat,Soy Sweet Chili Sauce 1oz Sriracha 1oz House Made BBQ Sauce 1oz Sides Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Mashed Potatoes 4oz Milk Gravy (1oz) 1oz Wheat,Soy,Milk,Egg Fried Okra 4oz Wheat Green Beans 4oz Waffle Fry 4oz Soy Ranch Sauce (1oz) 1oz Milk,Soy,Egg Honey Mustard Sauce (1oz) 1oz Soy,Egg Fried Green Beans 3oz Wheat,Milk,Soy

10 Chef's Corner Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: BBQ Ribs 4oz Pork Fried Catfish 4oz Wheat, Soy Tropical Tilapia over Cilantro Rice 4oz Fish, Needs More Information Teriyaki Salmon over Ginger Rice 4oz Wheat, Soy, Fish Lemon Pepper Tilapia over Cilantro Rice 4oz Fish Prime Rib with Mushroom Au Jus 4oz Wheat, Milk, Soy Chicken Fried Steak 4oz Wheat,Soy Smoked Brisket 4oz Pork Pot Roast Smoked Chicken 1/4 (BBQ Rub) 1/4 Chicken House Rubbed Flank with Pan Sauce 4oz Milk Sides Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Green Bean Casserole 4oz Wheat, Soy, Milk Cornbread Dressing 4oz Wheat,Soy Sauteed Vegetables 4oz Sweet Potatoe Casserole 4oz 98 < Milk,Soy,Pecans Broccoli Rice Casserole 4oz Wheat,Milk,Soy Fiesta Corn 4oz Milk Green Beans 4oz Soy Grilled Asparagus 4oz Grilled Squash & Zucchini 4oz Cheddar Smashed Red Potatoes 4oz Milk Squash and Zucchini Casserole 4oz Milk

11 Mac & Cheese Bar (4oz) Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Tech Macaroni & Cheese 4oz Wheat,Milk,Soy Ham & Swiss Macaroni & Cheese 4oz Wheat,Milk,Soy,Pork Gouda Macaroni & Cheese 4oz Wheat,Milk,Soy Pepperjack Macaroni & Cheese 4oz Wheat,Milk,Soy Macaroni Alfredo 4oz Wheat,Milk,Soy Chicken Bacon Ranch Macaroni & Cheese 4oz Wheat, Milk, Egg, Pork Add Ons Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Diced Grilled Chicken (2oz) 2oz Chopped Bacon 2oz Pork Green Onion 2oz Cheddar Cheese (1oz) 2oz Milk Broccoli 2oz *Margarine added to all bread unless specified Pasta Bar (Build Your Own) Pasta Option (4 oz) Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Penne 4 oz Wheat Bow Tie 4 oz Wheat Spaghetti 4 oz Wheat Fettucine 4 oz Wheat Sauce Option (4 oz) Marinara Sauce 4 oz Meat Sauce 4 oz Pork Vodka Sauce 4 oz Alfredo Sauce 4 oz Choice of Meat Grilled Chicken 4 oz Meatballs 4 each Pork Shrimp 6 each Shellfish Add-ins Jalepenos 0.5 oz Spinach 0.5 oz Cherry Tomato 1 oz Sliced Olives 1 oz Chopped Bacon 1 oz Sliced Carrots 0.5 oz Broccoli 1 oz Sliced Mushrooms 0.5 oz Green Peas 0.5 oz Bell Peppers 1 oz Onions 1 oz Topping Shredded Parmesan Cheese 0.5 oz Milk Sides Bread Sticks 1 each Wheat, Soy, Milk Melted Margarine 4 oz Soy Garlic Romano Seasoning 2 oz Soy and Milk

12 Pizza Pi Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: Regular Cheese Pi 1 10" Pi Wheat, Milk, Soy Udi's Gluten Free Pie Crust (Available upon request) 1 10" Crust Only Made with Rice Flour, Egg Whites, Corn Pizza Pi (BYO) Serving Size Calories Fat (g) Carbs (g) Fiber Protein (g) Vegan Vegetarian Gluten Free Allergy/Contains: 10" Pizza Crust 1 10" Crust Wheat, Soy Sauce Option Pizza Sauce 2 oz BBQ Sauce 2 oz Alfredo Sauce 2 oz Meat Option Pepperoni 5 slices/.5 oz Italian Sausage 2 oz Soy, Pork Crumbled Beef 2 oz Soy, Pork Diced Grilled Chicken 2 oz Bacon Crumbles 1 oz Pork Toppings Pizza Blend Cheese 4 oz Milk Sliced Mushrooms.5 oz Sliced Olives 1 oz Sliced Tomatoes 1 oz Sliced Bell Peppers 1 oz Sliced Jalepenos 1 oz Spinach.5 oz Julienne Red Onion 1 oz Shredded Parmesan Cheese.5 oz Milk Yes = Yellow = Needs More Information Indicates Smart Choice item has less than 400 calories and 30% Fat(g) Allergy/Contains Column lists foods that may contain one of the big eight food allergies. Wheat, Milk, Soy, Eggs, Fish, Shell Fish, Peanuts, Tree Nuts, Pork and Sesame