CANTALOUPE. BelGioioso FRESH MOZZARELLA 8 oz. Late July ORGANIC MULTIGRAIN SNACK CHIPS 5.5 to 6 oz. C2O PURE COCONUT WATER 17.5 oz.

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1 BelGioioso FRESH MOZZARELLA 8 oz. $2.69 Late July MULTIGRAIN SNACK CHIPS 5.5 to 6 oz. $1.89 C2O PURE COCONUT WATER 17.5 oz. $1.49 Emerald Valley Kitchen SALSA & HUMMUS 12 to 30 oz. 25% % off Certified Organic CANTALOUPE 99 lb S. 3rd St. West 7am to 10pm Every Day JULY 2 15

2 Imagine RICE DREAM, COCONUT DREAM, SOY DREAM & ALMOND DREAM 32 oz. $2.49 dang TOASTED COCONUT CHIPS 3.17 oz. Edward & Sons ICE CREAM CONES AND SPRINKELZ 1 to 1.2 oz. Earth Balance P.B. POPPS POPCORN 7 oz. $3.29 Bob s Red Mill ALMOND MEAL/FLOUR 16 oz. $7.49 Napa Valley Naturals EXTRA VIRGIN OLIVE OIL & GRAPESEED OIL 25.4 oz. Tazo CHAI CONCENTRATE 32 oz. Sweet Leaf Tea BOTTLED TEA 16 oz. 79 The Ginger People GINGER CANDY AND GINGER BEVERAGES 3 to 32 oz. 30% off % off Montana Spice Trader SEASONING & BBQ RUB 4.8 to 5.7 oz. $7.49 Renegade RED, ROSÉ AND CHARDONNAY 750 ml. $8.99 Saucelito Canyon ZINFANDEL 750 ml. $13.99 Castillo de Anna RED OR WHITE 3 liter box. $ Good Food Store. Sale prices effective JULY 2 15, while supplies last.

3 Kettle Foods POTATO CHIPS 13 oz. $3.59 Peter Rabbit BABY FOOD 4 to 4.4 oz. $1.19 Earth Friendly LAUNDRY DETERGENT PODS 14.5 to oz. $4.39 Health Warrior CHIA BAR 0.88 oz. 99 Pacific Natural Foods REFRIED BEANS 13.6 oz. $1.79 Woodstock Farms ALL NATURAL LUMP HARDWOOD CHARCOAL 8.8 lbs. $4 off Annie s Homegrown CINNAMON OR HONEY GRAHAMS 14.4 oz. $3.39 Woodstock Farms KETCHUP, MUSTARD, RELISH & SAUERKRAUT 8 to 36 oz. 30% % off summer cooking classes Flavors of the World: Summer in Provence For centuries, painters have tried to capture the poetic light of Provence. It s no wonder the lavender hills, olive groves and hives of chestnut honey draw food enthusiasts to this region as well. Tonight Red Bird chef Matt Cornette will transport you to France s most picturesque region with his seasonal summer menu. Register soon this class is sure to fill quickly. TUESDAY, JULY 1, 6:30 pm, $ : Persian Potato Salad Come discover a new take on a summer favorite. This salad has its roots in Russia, where it s known as Oliver Salad, but it quickly migrated East to become Salad Olivieh. Tonight Cooking School Manager Emily Walter introduces you to her hearty Montana version. You ll sample the salad, of course, plus take home a reuseable GFS shopping bag fi lled with many of the recipe s ingredients. TUESDAY, JULY 8, 6:00 pm, $10 Roll Up Your Sleeves: Hands On Sushi Sushi s the perfect light, fresh summer food. Join Stephen Hayes to see how easy it is to master a kitchen skill that s so much fun to share with family and friends. Stephen will share a host of preparation techniques and tips, plus lead you in the step-bystep assembly of a variety of vegetarian maki. THURSDAY, JULY 10, 6:30 pm, $35 First Friday Tastings: Picnic Cheeses August heat means it s time to fi nd a shady spot next to the river and roll out the perfect picnic. And tonight we want to introduce you to a selection of favorite summer cheeses and a few picnic basket surprises they have inspired. GFS Cheese Monger Jennie Gregory teams with Cooking School Manager Emily Walter to present this evening s menu. FRIDAY, AUGUST 1, 5:30 pm, $ : Portuguese Calamari Salad Renowned for its fantastic olive oils, sun-drenched tomatoes and it s unique national dish, bacalhau, or salted cod, Portugal s ubiquitous calamari salads are what Cooking School Manager Emily Walter most enjoyed on her recent visit. Come taste the salad that won Emily over and take home many of the ingredients from this evening s recipe. TUESDAY, AUGUST 5, 6:00 pm, $10 For more details about all of our summer classes please stop by the GFS Customer Service Desk or visit S. 3rd St. West 7am to 10pm Every Day

4 KeVita SPARKLING PROBIOTIC DRINK 15.2 oz. $1.99 Turtle Island TOFURKY BRATS, LINKS, SAUSAGES AND HOT DOGS 8 to 14 oz. Brown Cow CREAM TOP YOGURT 6 oz. 69 Earth Balance SOY MILK 64 oz. Double Rainbow ICE CREAM 1 pint or 1 quart. 30% % off Redwood Hill Farm BLUEBERRY POM AÇAÍ GOAT MILK KEFIR 32 oz. $5.39 Imagine ALMOND NON-DAIRY YOGURT 6 oz. $1.19 Lightlife SMART DOGS & TOFU PUPS 12 to 13.5 oz. $2.79 Daiya CHEESE STYLE SLICES 7.8 oz. $3.39 Ruby Jewel ICE CREAM SANDWICHES 5.1 oz. $ Good Food Store. Sale prices effective JULY 2 15, while supplies last.

5 Udi s Gluten Free Foods GLUTEN FREE HAMBURGER & HOTDOG BUNS 10.4 to 12.9 oz. 35% off % off Product of Alaska FRESH BRISTOL BAY SOCKEYE SALMON Wild caught. $ lb. Lifeway FROZEN KEFIR 16 oz. $2.79 Sunshine Burger Company SUNSHINE BURGERS AND PATTIES 3 pack. Applegate UNCURED TURKEY, BEEF & CHICKEN HOT DOGS 12 oz. $4.19 Turtle Mountain DAIRY FREE COCONUT ICE CREAM 1 pint. $3.79 Daiya GLUTEN FREE DAIRY FREE PIZZA to 13.8 oz. $5.99 Wheat Montana HAMBURGER & HOT DOG BUNS 8 pk. 2 for $ 4 B Bar Ranch GRASS FED GROUND BEEF Raised in Big Timber, MT. $3.99 lb. Applegate ROAST TURKEY At the Deli Service case. $1 off/lb S. 3rd St. West 7am to 10pm Every Day

6 easy spring arugula salads RAW HULLED SUNFLOWER SEEDS In bulk. $2.49 lb. Arugula, Prosciutto & Cantaloupe Salad 1/4 cup white-wine vinegar 1 tablespoon minced shallot 1/2 teaspoon minced garlic 1/2 teaspoon Dijon mustard Salt & freshly ground black pepper, to taste 1/2 cup olive oil 1 tablespoon minced parsley 1/2 cup thinly sliced red onion 8 ounces fresh arugula, rinsed & spun dry 1 cantaloupe, seeded, peeled, & cut into thin wedges 6 very thin slices of prosciutto, torn into bite-size pieces Montana Coffee Traders COFFEE In bulk. SWEETENED CRANBERRIES In bulk. $2.49 lb. 20% % off FRENCH GREEN LENTILS In bulk. $1.59 lb. 1. Whisk together vinegar, shallot, garlic, mustard, salt and pepper. While continuously whisking, add the oil in a slow, steady stream until completely incorporated. Whisk in the parsley and set aside. 2. Toss the red onion and arugula in a large bowl. Add 1/4 cup of the vinaigrette and toss to combine. Add more vinaigrette, salt and/or pepper, to taste. Toss gently to combine. 3. Arrange the cantaloupe wedges on a large serving platter, top with the arugula salad and the prosciutto. YIELD: 4 to 6 servings Fusilli, Arugula & Blue Cheese Salad 1 pound fusilli pasta, cooked to just al dente in very salty water 1/2 cup finely diced red onion 2 large ripe tomatoes, diced Salt & freshly ground black pepper, to taste 1 tablespoon finely chopped fresh oregano 1 clove garlic, minced 1 red pepper, roasted, peeled & seeded 2 tablespoons white wine vinegar 1/3 cup extra-virgin olive oil 8 ounces fresh arugula, rinsed & spun dry 1 cup crumbled blue cheese 1. Place onions in a small bowl of cold water. 2. Place tomatoes in a separate bowl and season with salt and pepper. Add oregano, garlic and additional salt, to taste. 3. Cut pepper into bite-sized pieces, drain onions and add both to tomatoes. 4. Add vinegar and olive oil. Toss until ingredients are well combined. 5. Add drained pasta and toss well. 6. Add arugula and cheese just before serving, again tossing well. Check seasonings, adding salt and pepper to taste. YIELD: 6 to 8 servings 2014 Good Food Store. Sale prices effective JULY 2 15, while supplies last.

7 Alba Botanica HAIR AND BODY CARE 0.15 to 14.5 oz. 40% % off Tea Tree Therapy TOOTHPASTE 3 to 5 oz. $3.99 Nubian Heritage RAW SHEA BUTTER AND AFRICAN BLACK SOAP BODY LOTION 4 to 13 oz. Avalon Organics HAIR & BODY CARE 11 to 32 oz. 30% % off Amazing Grass AMAZING MEAL CHOCOLATE OR VANILLA CHAI 12.4 to 17.3 oz. $29.99 Heel TRAUMEEL GEL AND OINTMENT 50 to 100 grams. 40% % off Garden of Life PRIMAL DEFENSE & RAW PROBIOTICS 30 to 90 count. 25% % off Nordic Naturals FISH OIL 60 to 180 count. 25% % off Giovanni WELLNESS SYSTEM HAIR CARE 1 to 8.5 oz. $5.95 MyChelle Dermaceuticals SUN SHIELD SPF oz. $14.99 good to know Improving Memory & Mental Clarity As early as in our 30s, our brain begins to break down. Exposure to chemicals, heavy metals and other toxins accelerates the impacts to our learning and memory capabilities. Our best defense against the fog of age is exercise, which research shows can help reduce inflammation and increase the brain s synaptic plasticity. Herbal supplements can help, too. Gingko Biloba enhances cognitive function and increases circulation. Rosemary is known to improve cognition too. And there is Brain Booster Tea, a recipe from Karin C. Uphoff s book, Botanical Body Care, Herbs & Natural Healing for Your Whole Body: 3 parts each gingko, gotu-kola and peppermint; 2 parts each oatstraw, nettle, rosemary, hyssop and rosehip; and 1 part each basil, anise, nutmeg, stevia and orange & lemon peels S. 3rd St. West 7am to 10pm Every Day

8 GFS SALE JULY Certified Organic ZUCCHINI 99 lb. Lundberg RICE CHIPS 6 oz. $2.19 Rudi s Organic Bakery HAMBURGER & HOT DOG BUNS 6 to 8 count. KIND FRUIT & NUT BAR 1.4 oz. 99 Woodstock Farms PICKLES 24 oz. $3.99 Salazon Chocolate Co. DARK CHOCOLATE WITH SEA SALT 3 oz. $2.49 Golden Temple PEACE CEREAL 10 to 12 oz. $2.89 R.W. Knudsen VERY VEGGIE JUICE 32 oz. Alden s ICE CREAM 1.5 quarts. $4.79 Certified Organic STRAWBERRIES 1 lb. pkg S. 3rd St. West 7am to 10pm Every Day