Natural Cleaning Recipes - The Homestead Center

Size: px
Start display at page:

Download "Natural Cleaning Recipes - The Homestead Center"

Transcription

1 Natural Cleaning Recipes - The Homestead Center

2 Easy-As-It-Gets Cleaning Mix equal parts white vinegar and water in your favorite spray bottle and voila! You have a quick and easy, yet effective all-purpose spray. (do not use vinegar on marble/granite surfaces) Herbal Antimicrobial This potent antimicrobial all-purpose spray takes the easy-as-it-gets spray up a notch! Choose any combo of the following herbs (fresh or dried will both work): lavender, mint, lemongrass, citrus peels, thyme, rosemary, sage, cloves, or oregano. Loosely fill a quart jar with your herbs and cover with white vinegar. Allow it to sit 2-3 weeks before straining. Pour the quart of infused vinegar into an empty gallon jug and fill the remaining with distilled water. Then, fill your favorite spray bottle with the herb-infused mixture to clean most surfaces (again, no vinegar on marble/granite). Marble & Granite Mix 3 tablespoons of rubbing alcohol with 2 cups of water and add 1-2 tsp of castille soap or an all natural dish soap. The alcohol makes this quicker drying and a safe, neutral ph solution for cleaning marble and granite surfaces. Fill your favorite spray bottle and you re ready to clean!

3 Window & Mirror 1 ½ cups of water Mix together and store in an airtight container. Use 1-2 tbsp per load. 1 ½ tbsp of above herbal vinegar (can sub plain white vinegar) 1 ½ tbsp rubbing alcohol Mix and add to your favorite spray bottle! I ve found windows and mirrors simply are best cleaned with microfiber window cloth. GIFTS.COM@CREATIVECOMMONS.ORG Borax-Free Laundry 1 bar castille soap, grated 1 ½ cups washing soda ½ cup citric acid DIY Laundry 1 bar castille soap, grated ¼ cup kosher salt 1 cup borax Mix together and store in an airtight container. Use 1-2 tbsp per load. 1 cup washing soda

4 Both laundry detergent recipes work well in all types of washers. Just double check your manufacturer s warranty info and recommendations. Dishwasher 1 ½ cup citric acid 1 ½ cup washing soda ½ cup kosher salt OPTIONAL white vinegar for rinse dispenser Mix all powder ingredients and store in an airtight jar. Use 1-2 tbsp per load. I ve found for extra greasy and heavily soiled dishes, 3 drop of dish soap in the prewash compartment plus white vinegar in the rinse dispenser works perfectly. White vinegar can be used regularly for rinses. ***A QUICK NOTE ON ESSENTIAL OILS*** You ll see that my recipes don t include essential oils. I like to use easy to find and common place ingredients in my recipes. Also, as an herbalist, I simply prefer whole plant materials as it provides a wider range of benefits. But, there is no harm in adding your favorite essential oils in moderation (5-10 drops is plenty for most every recipe I ve shared) to add a lovely scent to your cleaners. I always, always recommend double checking contraindications before using any essential oil especially around children or pets. is my absolute favorite website for evidence based practices around eo use and safety.

5 Mandi Sanders is a natural parenting educator and herbalist. You can find more about her at

Natural Cleaning Recipes

Natural Cleaning Recipes Natural Cleaning Recipes Citrus Floor Mopping Solution 1 cup citrus vinegar 2 gallons water Combine in bucket & mop as usual. Four Thieves Vinegar 4 Tablespoons each chopped fresh rosemary, mint, lavender

More information

do-it-yourself home care HOMEMADE AIR FRESHENING RECIPES CLEANING &

do-it-yourself home care HOMEMADE AIR FRESHENING RECIPES CLEANING & HOMEMADE CLEANING & AIR FRESHENING RECIPES do-it-yourself home care STEP 1: Pick your blend & recipe. KEEP IT FRESH A fresh aroma for use in air freshening recipes, including home sprays, wax melts and

More information

I hope you enjoy the resources as much as I enjoy providing them!

I hope you enjoy the resources as much as I enjoy providing them! Hi! Thank you for visiting. I m so excited you found a resource you would like to use! It is my prayer that by providing these free of charge, you will be blessed. If you would like to share my printables,

More information

INDEX. 2.1 All Purpose Liquid Cleaner. 2.2 All Purpose Spray Cleaner. 2.3 Air Spray. 2.4 Aromatic Carpet Cleaner. 3.1 Automatic Dishwashing Soap

INDEX. 2.1 All Purpose Liquid Cleaner. 2.2 All Purpose Spray Cleaner. 2.3 Air Spray. 2.4 Aromatic Carpet Cleaner. 3.1 Automatic Dishwashing Soap INDEX 2.1 All Purpose Liquid Cleaner 2.2 All Purpose Spray Cleaner 2.3 Air Spray 2.4 Aromatic Carpet Cleaner 3.1 Automatic Dishwashing Soap 3.2 Bleach 3.3 Ceramic Tile Cleaner 3.4 Fabric Softener 4.1 Febreze

More information

Green Cleaning. How to prepare the Green Cleaning Recipes for a Healthy Home recipes: Recipes for a Healthy Home

Green Cleaning. How to prepare the Green Cleaning Recipes for a Healthy Home recipes: Recipes for a Healthy Home How to prepare the Recipes for a Healthy Home recipes: The following pages, Recipes for a Healthy Home, should be printed back to back on heavy weight paper. The odd number recipes will be on top and the

More information

Green Cleaning Recipes for a Healthy Home. How to prepare the Green Cleaning Recipes for a Healthy Home recipes:

Green Cleaning Recipes for a Healthy Home. How to prepare the Green Cleaning Recipes for a Healthy Home recipes: How to prepare the Recipes for a Healthy Home recipes: The following pages, Recipes for a Healthy Home, should be printed back to back on heavy weight paper. The odd number recipes will be on top and the

More information

(EPA Reg. No )

(EPA Reg. No ) Service Bulletin Special Instructions for Using SUPC 8729061 (EPA Reg. No. 701-13-29055) See product label for additional information. FOR USE IN: DAYCARE CENTER HOUSEHOLD MEDICAL FACILITY HEALTH CLUBS

More information

additive-free easy diy recipes SOMETHING FOR EVERYONE THERMOMIX AND TRADITIONAL STYLE METHODS

additive-free easy diy recipes SOMETHING FOR EVERYONE THERMOMIX AND TRADITIONAL STYLE METHODS additive-free easy diy recipes 7 SOMETHING FOR EVERYONE THERMOMIX AND TRADITIONAL STYLE METHODS 4-6 cracked heel balm 50g coconut oil 20g beeswax beads 20g macadamia wax beads (or shea butter) 0-5 drops

More information

MR.BEER Hard Cider. You ll need the following:

MR.BEER Hard Cider. You ll need the following: Instructions These instructions will familiarize you with the HARD CIDER BREWING PROCEDURES of the MR.BEER Home Brewing System. The included recipe will produce about 2 gallons (8 quarts) of 3.0% alc/vol

More information

Legal Stuff. Non-commercial usage is acceptable if the author is referenced by author name, book name and this website:

Legal Stuff. Non-commercial usage is acceptable if the author is referenced by author name, book name and this website: Legal Stuff Copyright All materials in this book are copyright protected and may not be used commercially, reprinted, distributed, republished or resold in any way unless with prior written consent from

More information

1 of 5 1/9/2017 3:09 PM

1 of 5 1/9/2017 3:09 PM User Reviewed Seven s: Using Vegetables Using Oil Using Soap Using Tobacco Using Oranges Using Chrysanthemums Using Neem Aphids, spider mites, and other pests can cause serious damage to flowers, fruits,

More information

Protein Coated Cinnamon Rolls

Protein Coated Cinnamon Rolls BREAKFASTS Recipe yields 8 rolls (1 serving = 2 rolls) Protein Coated Cinnamon Rolls DOUGH 1 1/3 cup oat flour 1½ tsp baking powder 2 tsp cinnamon ½ cup unsweetened almond milk 1 large organic egg ¼ tsp

More information

Candied Nuts: Nuts (hazelnuts, walnuts, peanuts, etc,) 1 lb. Orange zest 1 Tbsp. grated

Candied Nuts: Nuts (hazelnuts, walnuts, peanuts, etc,) 1 lb. Orange zest 1 Tbsp. grated Candied Nuts: Nuts (hazelnuts, walnuts, peanuts, etc,) Egg white 1 lb. 1 lg Orange zest 1 Tbsp. grated Orange juice Vanilla extract sugar 1 Tbsp. 1 tsp. ¼ tsp. ½ cup cinnamon 1 tsp. Oven to 300. Line sheet

More information

Make fruit fun! Orange Slurpees & Kiwi Bowls

Make fruit fun! Orange Slurpees & Kiwi Bowls Make fruit fun! Orange Slurpees & Kiwi Bowls Orange Slurpees & Kiwi Bowls Orange Slurpees Thin-skinned, juice oranges (typically sold in a net bag) Straws (cut in half) 1. Roll a juice orange on a table;

More information

September is NATIONAL PREPAREDNESS MONTH

September is NATIONAL PREPAREDNESS MONTH Sources of Water in a Disaster Water will become your most precious commodity during any disaster event. Because of our susceptibility to major flooding incidents and the possibility of earthquake, it

More information

YÜ xçwäç Z yàá UUd WÜç eâu exv Ñxá By friendlygifts

YÜ xçwäç Z yàá UUd WÜç eâu exv Ñxá By friendlygifts YÜ xçwäç Z yàá UUd WÜç eâu exv Ñxá By Lesa @ friendlygifts 1. Basic Pork Rub This is a great classic pork rub that is perfect for smoked pork roasts. A particular favorite for pulled pork. 1/4 cup black

More information

Culinary Herb Recipes

Culinary Herb Recipes Culinary Herb Recipes Janie E. Squier Rockwall County Master Gardener County Extension Agent Emerita HERBAL CHEESE SPREAD HERBAL VINEGARS Herbal vinegars are a favorite way to enjoy the flavors of the

More information

Slow Cooker Small Plan Week 19 May 7 Eatathomecooks.com

Slow Cooker Small Plan Week 19 May 7 Eatathomecooks.com Slow Cooker Pulled Pork over Baked Sweet Potatoes, Roasted Brocccoli Sloppy Slow Cooked Chicken Tacos, Summer Corn Salad Ham Steak with Hashbrown Casserole, Easy Apple Salad French Dip Sandwiches in the

More information

Warning JAR CLEANING SAFE CANNING TIPS. Do not use over-ripe fruit. Bad quality degrades with storage.

Warning JAR CLEANING SAFE CANNING TIPS. Do not use over-ripe fruit. Bad quality degrades with storage. Warning For a complete guide on safe canning and instructions for inspecting the jars for proper sealing and storing refer to the instruction booklet. Always ensure that the food has been processed to

More information

Chop N Prep Recipes & Cooking Guide 2018

Chop N Prep Recipes & Cooking Guide 2018 Chop N Prep Recipes & Cooking Guide 2018 Features and Benefits Ideal for cutting fresh herbs, ginger, vegetables, fruits, olives for tapenade, cooked eggs, cooked beans, cubed cheese, cooked and cooled

More information

Traditional April Week 17 eatathomecooks.com

Traditional April Week 17 eatathomecooks.com Chicago Style Pizza Pot Pie, Wedge Salad Pulled Pork, One Pot Macaroni and Cheese, Green Beans Slow Cooker or Instant Pot Italian Sausage with Bow Ties, Roasted Brussels Sprouts 15 Minute Grilled Ham and

More information

Let s Preserve. Pickles. Bulletin #4044. Containers, Weights and Covers for Fermenting. Recommended Varieties of Cucumbers. Quality.

Let s Preserve. Pickles. Bulletin #4044. Containers, Weights and Covers for Fermenting. Recommended Varieties of Cucumbers. Quality. Bulletin #4044 Let s Preserve Pickles Recommended Varieties of Cucumbers Use open-pollinated pickling, such as SMR 58, Wisconsin SMR 18, and Multipik, or hybrids, such as Premier, Bounty, Score, and Calypso.

More information

Crushed Tomatoes From Ball, per quart jar

Crushed Tomatoes From Ball, per quart jar Crushed Tomatoes From Ball, per quart jar What you will need 2 ¾ lbs. tomatoes per quart jar ½ tsp citric acid per quart jar 1 tsp salt per quart jar Quart Jars Prepare your boiling water canner. Heat

More information

FROZEN/REFRIGERATED White Fish Filets, 6-8 Butternut Squash Cubes, 1 container Unbaked Pie Shell (Or Homemade), 1

FROZEN/REFRIGERATED White Fish Filets, 6-8 Butternut Squash Cubes, 1 container Unbaked Pie Shell (Or Homemade), 1 Ginger Peach Pork Tenderloin, Roasted Root Vegetables, Steamed Spinach Beef and Black Bean Taco Bake, Chips and Salsa, Sliced Avocado Crockpot Chicken Spaghetti, Cucumbers and Tomatoes Quick Bean Soup,

More information

Q&As About Boil Water Advisories

Q&As About Boil Water Advisories Why do I have to boil my water? It is a precautionary measure to destroy bacteria. Contamination may be due to equipment failure, leaking pipes in the system, or insufficient disinfectant in the water

More information

Herbs: From Garden to Kitchen

Herbs: From Garden to Kitchen Herbs: From Garden to Kitchen Seasoning Classifications: Spices- roots, bark, buds, berries or fruits of aromatic plants usually grown in the tropics Herbs- leaves of plants grown in the temperate zone

More information

Recipe. Ranch Dressing Mix

Recipe. Ranch Dressing Mix Ranch Dressing Mix A homemade ranch recipe is a healthy alternative to store bought ranch and is perfect for serving with vegetable and salads. Yogurt offers a high amount of protein for just a few calories.

More information

Parsley, Sage, Rosemary & Thyme Camerota s Cupboard May, 2010

Parsley, Sage, Rosemary & Thyme Camerota s Cupboard May, 2010 Parsley, Sage, Rosemary & Thyme Camerota s Cupboard May, 2010 This is the season for fresh herbs either bought or home grown. Herbs are easy to grow, Place them in a container in the sun, water occasionally,

More information

Warning JAR CLEANING SAFE CANNING TIPS. Do not use over-ripe fruit. Bad quality degrades with storage.

Warning JAR CLEANING SAFE CANNING TIPS. Do not use over-ripe fruit. Bad quality degrades with storage. Warning For a complete guide on safe canning and instructions for inspecting the jars for proper sealing and storing refer to the instruction booklet. Always ensure that the food has been processed to

More information

Yogurt Making. Basic Steps 1. Heat milk 2. Stir in yogurt starter 3. Incubate milk to become yogurt

Yogurt Making. Basic Steps 1. Heat milk 2. Stir in yogurt starter 3. Incubate milk to become yogurt Yogurt Making Yogurt Yogurt is a fermented dairy product. While cow s milk is commonly used in the U.S., other animal milks and even plant milk yogurts are available. Yogurt is also a food you can make

More information

Safe Food Handling. Proper food handling and cooking are the best ways to keep us from becoming sick from bacteria in foods.

Safe Food Handling. Proper food handling and cooking are the best ways to keep us from becoming sick from bacteria in foods. University of Hawai i at Manoa, College of Tropical Agriculture & Human Resources, Department of Family & Consumer Sciences, Department of Human Nutrition, Food and Animal Science Cooperative Extension

More information

Cauliflower steak with Labneh & grated tomatoes. Serves 4

Cauliflower steak with Labneh & grated tomatoes. Serves 4 Cauliflower steak with Labneh & grated tomatoes Serves 4 Along with eggplant, I think cauliflower is one of the meatiest vegetables out there. It s so rich in texture and flavor that I like to glorify

More information

Abundant item: Hearty greens (kale, chard, beet greens, etc.)

Abundant item: Hearty greens (kale, chard, beet greens, etc.) Abundant item: Hearty greens (kale, chard, beet greens, etc.) Preservation method: Blanching and Freezing Fill a stockpot ¾ full with water. There is no exact amount of water you need, since it depends

More information

Slow Cooker Large Plan Week 19 May 7 Eatathomecooks.com

Slow Cooker Large Plan Week 19 May 7 Eatathomecooks.com Slow Cooker Pulled Pork over Baked Sweet Potatoes, Roasted Brocccoli Sloppy Slow Cooked Chicken Tacos, Summer Corn Salad Ham Steak with Hashbrown Casserole, Easy Apple Salad French Dip Sandwiches in the

More information

Safe Food Handling. Proper food handling and cooking are the best ways to keep us from becoming sick from bacteria in foods.

Safe Food Handling. Proper food handling and cooking are the best ways to keep us from becoming sick from bacteria in foods. University of Hawai i at Manoa, College of Tropical Agriculture & Human Resources, Department of Family & Consumer Sciences, Department of Human Nutrition, Food and Animal Science, Cooperative Extension

More information

Congratulations on purchasing your Prepology Microwave Grill Pan Set!

Congratulations on purchasing your Prepology Microwave Grill Pan Set! Congratulations on purchasing your Prepology Microwave Grill Pan Set! Please read this Use and Care manual, and retain it for future use. The Prepology Microwave Grill Pan Set has a non-stick coating,

More information

Grade 6: Salsas and Spreads

Grade 6: Salsas and Spreads Grade 6: Salsas and Spreads What you need to know Section 2.2. Teacher Background Section 2.3. What You Need to Know in the Classroom: Junior Grades Section 2.9. Cooking Safely with Students Understand

More information

Soup Recipes. Secrets of a Professional Baker and Restaurant Owner. Written by Julia W. Klee, MS (Judi)

Soup Recipes. Secrets of a Professional Baker and Restaurant Owner. Written by Julia W. Klee, MS (Judi) Soup Recipes Secrets of a Professional Baker and Restaurant Owner Written by Julia W. Klee, MS (Judi) Acknowledgements This collection is simply a compilation of recipes I used in The Spice Rack Bakery/Bistro

More information

Mediterranean. Recipe Collection

Mediterranean. Recipe Collection Mediterranean Recipe Collection Greek Salad This healthy salad comes straight from the islands of Greece. This tasty Greek salad is a classic Mediterranean diet recipe that s easy and delicious. 3 Tbsp

More information

IF THERE IS ANY QUESTION ABOUT A CONDITION BEING SAFE OR UNSAFE, DO NOT OPERATE THIS PRODUCT!

IF THERE IS ANY QUESTION ABOUT A CONDITION BEING SAFE OR UNSAFE, DO NOT OPERATE THIS PRODUCT! RO18BT 18 Quart Roaster Oven Operating Instructions READ ALL INSTRUCTIONS AND WARNINGS BEFORE USING THIS PRODUCT. This manual provides important information on proper operation & maintenance. Every effort

More information

University of California Cooperative Extension Master Food Preservers

University of California Cooperative Extension Master Food Preservers UC DAVIS_2015 Fermentation University of California Cooperative Extension Master Food Preservers http://ucanr.edu/sites/mfpoc/ The University of California Division of Agriculture & Natural Resources (ANR)

More information

Lemonade. Pumpkin Pudding

Lemonade. Pumpkin Pudding Dehydrated Apples Core, and cut apples (peel if you like). We put them in a dehydrator and left them overnight. You can heat them in the oven at 150 degrees. Spread the apples out in a pan. It takes about

More information

Let s Preserve. Tomatoes. Bulletin #4085. Recommended Varieties. Quantity. Table 1. Quantities of Fresh Tomatoes Needed for Tomato Products

Let s Preserve. Tomatoes. Bulletin #4085. Recommended Varieties. Quantity. Table 1. Quantities of Fresh Tomatoes Needed for Tomato Products Bulletin #4085 Let s Preserve Tomatoes Recommended Varieties Campbell 1327, Heinz 1350, Heinz 1370, Pik-Red, Supersonic, and late-season Ramapo are good choices for making juice, crushed, and whole tomato

More information

Clean Up Your Daily Routine DIY PERSONAL CARE. Find 11 Great Recipes Inside

Clean Up Your Daily Routine DIY PERSONAL CARE. Find 11 Great Recipes Inside Clean Up Your Daily Routine DIY PERSONAL CARE Find 11 Great Recipes Inside Contents Soothing Chamomile & Lavender Milk Bath - 2 Calendula Hand Care - 3 Chamomile Foot Soak - 3 Revitalizing Rosemary Mask

More information

Relaxing Bath Salts. Salt Solutions!

Relaxing Bath Salts. Salt Solutions! Relaxing Bath Salts Use metal utensils & metal or glass bowls 2 cups Epsom Salts 1 cup sea salt, rock salt, or coarse salt Soap coloring @ Hobby Lobby (or food coloring) 4 to 5 drops Bath Salt oil @ Hobby

More information

Barista Practice & Equipment Maintenance Coaching Sheets

Barista Practice & Equipment Maintenance Coaching Sheets Co a c h ing Sh eet Barista Practice & Equipment Maintenance Coaching Sheets Tel l, Sh o w, Co a c h Cleaning a Shaerer Espresso Machine The espresso machine is a critical piece of equipment in your store.

More information

3. Pat beef mixture into mug. Make a small hole in center, all the way to the bottom. Wash hands.

3. Pat beef mixture into mug. Make a small hole in center, all the way to the bottom. Wash hands. Meatloaf in a Mug Serves: One 1/4 pound lean ground beef (85% lean or leaner) 2 tablespoons oatmeal 1 tablespoon ketchup 2 teaspoons nonfat milk 1 teaspoon dry onion mix Instructions: 1. Spray microwave-safe

More information

The Sweet Life Cooking Demo Series April Rise & Shine!

The Sweet Life Cooking Demo Series April Rise & Shine! The Sweet Life Cooking Demo Series April 2018 Rise & Shine! 1 Frittata-Garden Vegetable Serving size: ½ cup muffin; makes 6 servings Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes ¾

More information

BACON WRAPPED SHRIMP WITH JALAPEÑOS BOURBON BARBEQUE SAUCE

BACON WRAPPED SHRIMP WITH JALAPEÑOS BOURBON BARBEQUE SAUCE BACON WRAPPED SHRIMP WITH JALAPEÑOS BOURBON BARBEQUE SAUCE 12 ea medium sized shrimp, peeled and deveined 1 cup barbeque sauce (any brand) 12 ea thin strips of bacon, cut in half sideways ½ cup bourbon

More information

Air-Fried Herbed Roast Beef and Potatoes

Air-Fried Herbed Roast Beef and Potatoes Air-Fried Herbed Roast Beef and Potatoes 2 teaspoons olive oil 4-pound top round roast beef 1 teaspoon salt ¼ teaspoon freshly ground black pepper 1 teaspoon dried thyme ½ teaspoon very finely chopped

More information

Blender Cooking Class

Blender Cooking Class Blender Cooking Class Using a Blender 1. Cut fresh fruits and vegetables into 1-inch pieces before placing in the blender. 2. Liquids are usually added first. 3. Never fill more than twothirds full. 4.

More information

Maximizing Kitchen Appliances - Slow Cookers

Maximizing Kitchen Appliances - Slow Cookers Pizza Fondue (Makes 18 1/4-cup servings) Sweet & Sour Sausage Balls (Makes 32 2-oz. servings) 1 lb. lean ground beef 2 cans (16-oz.) pizza sauce 8 oz. grated low-fat cheddar cheese 8 oz. grated part-skim

More information

Slow-Cooker Latin Chicken With Black Beans And Sweet Potatoes Serves Day Fix Containers: 1 ½ Red, 1 ½ Yellow

Slow-Cooker Latin Chicken With Black Beans And Sweet Potatoes Serves Day Fix Containers: 1 ½ Red, 1 ½ Yellow Slow-Cooker Latin Chicken With Black Beans And Sweet Potatoes 21 Day Fix Containers: 1 ½ Red, 1 ½ Yellow 3 lb. bone-in skinless chicken thighs (Take Skin Off to Eat) 2 tsp. ground cumin salt and pepper

More information

Favorite Recipes for Art Materials

Favorite Recipes for Art Materials Favorite Recipes for Art Materials Non-hardening No-Cook Play Dough 2 cups self rising flour 2 T. alum 2 T. salt 1 cup, plus 2 T. boiling water Mix and knead. Salt Paint 1/3 cup salt 1/4 tsp. food coloring

More information

RULE THE KITCHEN. This recipe book gives you some great ideas for ways to use both the pitcher and bowl for all of your food and drink needs.

RULE THE KITCHEN. This recipe book gives you some great ideas for ways to use both the pitcher and bowl for all of your food and drink needs. Recipe Book RULE THE KITCHEN Congratulations on your purchase of the Ninja Master Prep Professional, the Ultimate Food and Drink Maker. Unlike any product you ve owned, the Master Prep Professional is

More information

Real Food Freezer Meals

Real Food Freezer Meals Top 10 Easy Top 10 Easy Real Food Freezer Meals Real Food Freezer Meals Recipes From Recipes From Thriving Home Thriving Home Slow Cooker Chicken and Cheese Taquitos Slow cooker chicken and cheese taquitos

More information

FineMark s Executive Chef, Lisa Fidler. Avocado Gazpacho

FineMark s Executive Chef, Lisa Fidler. Avocado Gazpacho Avocado Gazpacho 2-3 cups Water or a Light Vegetable Stock 2 medium avocados, peeled and pitted 2 cups diced English Cucumber 1 cup Green Pepper, chopped 1 cup firmly packed fresh cilantro leaves (1 bunch)

More information

Traditional Large Plan November 5 Week 45 eatathomecooks.com

Traditional Large Plan November 5 Week 45 eatathomecooks.com Oven Baked Chicken Tacos, Sliced Avocados, Mexican Rice Cheesy Hamburger Soup, Pretzel Rolls Slow Cooker Lemon Pepper Baked Fish, Cucumber and Tomato Salad, Baguette 15 Minute Meal Quick Mediterranean

More information

Precision Kitchenware loves you, for 15% off our entire catalogue use coupon code. PKFAMILY - to view our catalogue: click here.

Precision Kitchenware loves you, for 15% off our entire catalogue use coupon code. PKFAMILY - to view our catalogue: click here. Table of Contents Introduction... 3 Julienne Peeler Top Tips!... 3 Squash Zoodles... 4 Meatballs and Zoodles... 7 Yummy Baked Veggie Chips... 9 Low- Carb Zucchini Lasagna... 10 Cilantro Chicken With Spicy

More information

MENU OPTIONS BREAKFAST

MENU OPTIONS BREAKFAST MENU OPTIONS BREAKFAST Apple and Oat Porridge 4 cups water 1 ½ cups oat bran (not oatmeal) 1 large apple peeled/cored and chopped into very small pieces 1/3 cup raisins ½ teaspoon ground caraway seeds

More information

Canning Fruits and Tomatoes

Canning Fruits and Tomatoes Bringing information and education into the communities of the Granite State Canning Fruits and Tomatoes In a Boiling Water Bath Canner Boiling Water Processing Heat is transferred to the food by boiling

More information

Mr. Hanson s Science Class Acid/Base Chemistry Experiments for 2014

Mr. Hanson s Science Class Acid/Base Chemistry Experiments for 2014 Mr. Hanson s Science Class Acid/Base Chemistry Experiments for 2014 In this lab, you will experiment and test Acids and Bases and determine the ph of the acid or the base. The ph tells us how strong/weak

More information

CHICKEN POTPIES Serves:3 Notes: Use a bowl/mug as a guide for cutting the dough

CHICKEN POTPIES Serves:3 Notes: Use a bowl/mug as a guide for cutting the dough CHICKEN POTPIES Serves:3 Notes: Use a bowl/mug as a guide for cutting the dough -2 cup chopped leftover chicken OR 2 chicken breasts chopped -Frozen pastry sheets -Cooking spray -2 tbsp flour -1 tsp dried

More information

Slow Cooker Large Plan Week 22 May 28 Eatathomecooks.com

Slow Cooker Large Plan Week 22 May 28 Eatathomecooks.com Southwestern Steak and Cornbread Dressing, Parmesan Zucchini and Summer Squash in the Microwave Slow Cooker Korean BBQ Tacos, Tropical Salad Baked Chicken with Summer Vegetables in the Crockpot, Angel

More information

american wagyu beef kurobuta pork northwest beef

american wagyu beef kurobuta pork northwest beef american wagyu beef kurobuta pork northwest beef p e r f e c t h a m g u i d e the guide to the perfect ham snake river farms kurobuta hams are extremely easy to prepare. although they are fully cooked,

More information

Pizza on the Big Green Egg by Peter Reinhart

Pizza on the Big Green Egg by Peter Reinhart Pizza on the Big Green Egg by Peter Reinhart Pizza is the perfect food, or so I m told, and so I believe. Its popularity across the world certainly establishes it as a force with which we all reckon. When

More information

2016 Gourmia The Steelstone Group Brooklyn, NY

2016 Gourmia  The Steelstone Group Brooklyn, NY 2016 Gourmia www.gourmia.com The Steelstone Group Brooklyn, NY All rights reserved. No portion of this manual may be reproduced by any means whatsoever without written permission from The Steelstone Group,

More information

PURE BRIGHT GERMICIDAL ULTRA BLEACH. EPA Reg. No BOX LABELING

PURE BRIGHT GERMICIDAL ULTRA BLEACH. EPA Reg. No BOX LABELING PURE BRIGHT GERMICIDAL ULTRA BLEACH EPA Reg. No. 70271-13 BOX LABELING PURE BRIGHT GERMICIDAL ULTRA BLEACH EPA Reg. No. 70271-13 SERVICE BULLETIN Service Bulletin Special Instructions for Using PureBright

More information

Healthy Food For Every Age

Healthy Food For Every Age SUMMER 2016 COOKBOOK Healthy Food For Every Age Power Scholars Academy TM THANK YOU TO OUR SPONSOR Healthy Eating for All Ages project, headed by The Granite YMCA and sponsored by Harvard Pilgrim Foundation,

More information

Module 13 CULTURED AND FERMENTED FOOD RECIPES

Module 13 CULTURED AND FERMENTED FOOD RECIPES Module 13 CULTURED AND FERMENTED FOOD RECIPES 2014, Integrative 2015 Nutrition, Integrative Inc. Nutrition, Inc. 2 HALF-SOUR PICKLES 15 minutes TIME 3 7 days 5 8 5-8 small pickling cucumbers (Kirby) or

More information

Your Healthy Home. By Marcelle Pick, OB/GYN NP

Your Healthy Home. By Marcelle Pick, OB/GYN NP Your Healthy Home By Marcelle Pick, OB/GYN NP Hi There! Did you know industrial chemicals, additives, and preservatives have two significant effects on our endocrine (hormonal) system? They either block

More information

Can You Cook A Frozen Turkey Breast In A Slow Cooker

Can You Cook A Frozen Turkey Breast In A Slow Cooker Can You Cook A Frozen Turkey Breast In A Slow Cooker Above is the photo of the turkey breast in my slow cooker and you can The bones insulate the meat, slowing the cooking, and providing less surface area

More information

Heather. How my meals plans work

Heather. How my meals plans work How my meals plans work Each week I pick 5 dinners and try to keep them a balanced mix between 30 minute meals, slow cooker recipes, and maybe one that takes a bit more effort. I know we re all busy and

More information

Help Your Diabetes: Menu & Recipes for Week 9

Help Your Diabetes: Menu & Recipes for Week 9 Snack Dinner Snack Lunch Snack Breakfast Help Your Diabetes: Menu & Recipes for Week 9 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Ham and Egg Skillet* Cream of Buckwheat Eggs Over Easy Canadian

More information

Freezer to Slow Cooker Meal Plan by:

Freezer to Slow Cooker Meal Plan by: Table of Contents Recipes Broccoli Cheese Soup... Slow Cooker Creamy Bacon Ranch Pork Chops... Slow Cooker Creamy Chicken Enchiladas... Slow Cooker Stuffed Pepper Soup... Slow Cooker Philly Cheese Steak

More information

Great Ideas to Use for Babysitting!!!

Great Ideas to Use for Babysitting!!! Soap Crayons: Great Ideas to Use for Babysitting!!! 1. Put 2 Tbsp. of warm water in a one cup measuring cup. Fill the rest of the cup up with powdered detergent. 2. Put the water and detergent into a bowl

More information

7 EASY Menopause Friendly Dinner Recipes

7 EASY Menopause Friendly Dinner Recipes 7 EASY Menopause Friendly Dinner Recipes I think the hardest thing to do when you are trying to eat healthy is making things that taste good, but also fit into your busy schedule. No one has hours to prepare

More information

Fresh - Frozen - Canned

Fresh - Frozen - Canned Sterilizing Jars Sterilizing jars ensures there are no pathogens in your jars. It also heats jars so that hot food going into them will not risk cracking the jar. **Sterilizing is only required if water

More information

Vanilla Chia Seed Pudding

Vanilla Chia Seed Pudding Vanilla Chia Seed Pudding Serves 4 Ingredients: 1 cup chia seed 2 cups raw almonds, soaked overnight in salted water 3 cups water 3 dates, pitted Generous pinch of salt 2 tbsp vanilla bean paste 1 tsp

More information

Once a Week Cooking Week Four. Val Selby Onceaweekcooking.com

Once a Week Cooking Week Four. Val Selby Onceaweekcooking.com Once a Week Cooking Week Four Val Selby Onceaweekcooking.com Onceaweekcooking.com NOTICE: You DO NOT Have the RIGHT to reprint or Resell this Report! You Also MAY NOT Give Away, Sell or Share the Content

More information

December Recipes. Find these recipes and much foodies4mmc.com

December Recipes. Find these recipes and much foodies4mmc.com Metabolic Medical Centers December Recipes Beef Canapes Braised Southern Greens Broccoli Rabe with Parmesan Crab Stuffed Mushrooms Garlic Mashed Cauliflower Herb Rubbed Pork Tenderloin Mini Pumpkin Tarts

More information

KettlePizza Gas Pro Assembly & Operating Instructions

KettlePizza Gas Pro Assembly & Operating Instructions KettlePizza Gas Pro Assembly & Operating Instructions Important Safety Warning: THANK YOU for buying a KettlePizza Oven Kit! As with many cooking grill accessories, there can be some risks involved and

More information

rm1a. MODEL# GYM1710

rm1a. MODEL# GYM1710 rm1a. MODEL# GYM1710 Vo! Good Automatic Yogurt Maker 2016 Gourmia www.gourmia.com The Steelstone Group Brooklyn, NY All rights reserved. No portion of this manual may be reproduced by any means whatsoever

More information

HERBS AT CHRISTMAS. Potpourri Sweet Bag Mix. Rose Mint Mix. Herb moth balls:- Potpourri Peppermint Mix:-

HERBS AT CHRISTMAS. Potpourri Sweet Bag Mix. Rose Mint Mix. Herb moth balls:- Potpourri Peppermint Mix:- HERBS AT CHRISTMAS Potpourri Sweet Bag Mix 1 litre mixed thyme, lemon balm, mint, marjoram 25g lavender 1 teaspoon crushed cloves 4 drops lavender oil 4 drops lemon oil Bath bags Dry herbs, 25g each of:-

More information

Oven Roasted Beef-Wrapped Asparagus Recipe

Oven Roasted Beef-Wrapped Asparagus Recipe Oven Roasted Beef-Wrapped Asparagus Recipe For an easy and fast dinner appetizer with a mix of eastern and western flavors, try this roasted beef wrapped asparagus which comes together in less than an

More information

TWO-CHEESE PIZZA. Whole wheat flour 2 Tbsp 1½ tsp ¾ tsp 1 Refrigerated pizza crust, 10-oz can. 1 can ¼ can 1/8 can 18

TWO-CHEESE PIZZA. Whole wheat flour 2 Tbsp 1½ tsp ¾ tsp 1 Refrigerated pizza crust, 10-oz can. 1 can ¼ can 1/8 can 18 TWO-CHEESE PIZZA Ingredients 8 servings 2 servings 1 serving Whole wheat flour 2 Tbsp 1½ tsp ¾ tsp 1 Refrigerated pizza crust, 10-oz can 1 can ¼ can 1/8 can 18 Olive oil 2 Tbsp 1½ tsp ¾ tsp 0 Ricotta cheese,

More information

CCE FOOD PRESERVATION AND FOOD SECURITY. Cailin Kowalewski Nutrition and Consumer Science Coordinator CCE Wayne

CCE FOOD PRESERVATION AND FOOD SECURITY. Cailin Kowalewski Nutrition and Consumer Science Coordinator CCE Wayne CCE FOOD PRESERVATION AND FOOD SECURITY Cailin Kowalewski Nutrition and Consumer Science Coordinator CCE Wayne FOOD PRESERVATION AT CCE WHAT IS FOOD PRESERVATION? A key set of skills that can help improve

More information

Traditional February Week 6 eatathomecooks.com

Traditional February Week 6 eatathomecooks.com Round Steak with Vegetable Gravy, Green Beans and Rice Slow Cooker or Instant Pot Tex Mex Shepherd s Pie with Roasted Brussels Sprouts, Corn on the Cob Tilapia with Veggies Baked in Foil Packets, Angel

More information

FREEZER MEAL LIST GROCERY LIST

FREEZER MEAL LIST GROCERY LIST FREEZER MEAL LIST Two pans of lasagna roll-ups Two pans of meatloaf Two bags of ginger peach chicken GROCERY LIST MEAT 2 pounds of boneless, skinless chicken thighs (I subbed chicken breasts) 3 pounds

More information

Confit: a dish d Artagnan* might have loved

Confit: a dish d Artagnan* might have loved Confit: a dish d Artagnan* might have loved In the southwestern French province of Gascony, the technique of preserving meat cooked in its own fat is called confit. It offers a delicious, quickly-served

More information

Traditional February Week 6 eatathomecooks.com

Traditional February Week 6 eatathomecooks.com Round Steak with Vegetable Gravy, Green Beans and Rice Slow Cooker or Instant Pot Tex Mex Shepherd s Pie with Roasted Brussels Sprouts, Corn on the Cob Tilapia with Veggies Baked in Foil Packets, Angel

More information

Garden Food CUCUMBERS. Cucumber vines like children need a lot of space to grow, run and play. Cucumber Salad. Slice cucumbers as thin as you can

Garden Food CUCUMBERS. Cucumber vines like children need a lot of space to grow, run and play. Cucumber Salad. Slice cucumbers as thin as you can Garden Food CUCUMBERS Cucumber vines like children need a lot of space to grow, run and play Growing up in the 70s, we ran around the neighborhood playing kick the can, dingdong ditch and tag. But by far

More information

Perfect Brownie Pan Set

Perfect Brownie Pan Set A. Perfect Brownie Pan Set Components: A-Divider, B-Bottom Insert, C-Pan, D-Rack How to Use Your Perfect Brownie Pan Set: 1. Place Bottom Insert (B) into Pan (C). 2. Coat surface of completed Pan (B, C)

More information

INSULITE PCOS EMPOWERING WOMEN WITH PCOS TO TRANSFORM THEIR LIVES MONTH 4

INSULITE PCOS EMPOWERING WOMEN WITH PCOS TO TRANSFORM THEIR LIVES MONTH 4 INSULITE PCOS EMPOWERING WOMEN WITH PCOS TO TRANSFORM THEIR LIVES MONTH 4 Welcome to Month 4 of 12 in the PCOS 5-Element System VIP Inner Circle Membership the world s only process to teach you how to

More information

Spicy Squash Cakes. (Source: University of Illinois, Urban Extension website)

Spicy Squash Cakes. (Source: University of Illinois, Urban Extension website) Spicy Squash Cakes (Source: University of Illinois, Urban Extension website) This recipe works well with a combination of zucchini and pattypan or yellow squash. Temper the fieriness of the jalapenos by

More information

Shopping List. Serving each recipe 2 times (dinner + lunch) to 2 adults.

Shopping List. Serving each recipe 2 times (dinner + lunch) to 2 adults. Shopping List Serving each recipe 2 times (dinner + lunch) to 2 adults. Protein: 1 ¼ lbs skirt steak 1 ½ lbs boneless beef short ribs, sirloin, fillet, rib eye, or any cut you like 2 ½ lbs chicken breast,

More information

441 Page Street P.O. Box 427 Troy, North Carolina

441 Page Street P.O. Box 427 Troy, North Carolina 441 Page Street P.O. Box 427 Troy, North Carolina 27371-0427 PHONE: (910) 576-6511 FAX: (910) 576-2044 TO: Cc: FROM: Board of Education Dr. Dale Ellis Terry Jordan Director of Child Nutrition DATE: June

More information

VEGAN TREATS KIT. Approx time: 1 hour per recipe.

VEGAN TREATS KIT. Approx time: 1 hour per recipe. VEGAN TREATS KIT BEGINNERS Approx time: 1 hour per recipe. Recipes: Homemade Soy Milk from Raw Soybeans, Firm Tofu, Soft/Silken Tofu, Scrambled Tofu, Thai Green Curry, Vegan Chickenless Tenders, Vegan

More information

SIMPLE AND HEALTHY. Super Bowl. Copyright GoTimeTraining.com LLC. All Rights Reserved.

SIMPLE AND HEALTHY. Super Bowl. Copyright GoTimeTraining.com LLC. All Rights Reserved. SIMPLE AND HEALTHY Super Bowl recipes 3 medium cucumbers (each will yield about 6 slices) ¼ cup store bought basil pesto 6 slices GO Veggie Lactose & Soy Free Mozzarella Slices, cut into ½ inch strips

More information

Prep Time: 15 minutes

Prep Time: 15 minutes Veggie Burritos Trying to eat more vegetables? These burritos are a great place to start! This meal is full of flavor and fiber! Prep Time: 15 minutes Serving Size: 1 burrito Calories 305 Carbohydrate

More information