Future. Get Inspired! Growing. for the. March. Areas of Learning The World Around Us The Arts Personal Development and Mutual Understanding

Size: px
Start display at page:

Download "Future. Get Inspired! Growing. for the. March. Areas of Learning The World Around Us The Arts Personal Development and Mutual Understanding"

Transcription

1 Areas of Learning The World Around Us The Arts Personal Development and Mutual Understanding Learning Intentions We are learning: that the earth s structure determines the nature of plant growth; that the tongue is an organ in the human body and one of its functions is to detect taste; that changes in materials can be temporary or permanent; that some mixtures can be separated; to mix colours to create a desired effect; to respond to what we see by using drawing techniques; to use a range of food preparation skills with supervision; and to demonstrate an increasing range of food preparation skills. Throughout the activities links to the curriculum skills have been signposted. Get Inspired! What is ph? Being Creative Explain to the children that substances can be described as either an acid or an alkaline (base). ph is a way of measuring if they are acid or alkaline using a scale of Substances measuring 1 6 are classed as acidic; lemon juice, for example, has a ph of 2. Those measuring 8 13 are classed as alkaline; bleach, for example, has a ph of 13. Substances with a ph of 7 are neither acid nor alkaline and are classed as neutral. Distilled water has a ph of 7. Ask the children to collect safe examples of food and drinks that taste either acidic or alkaline, such as orange juice, cola, grapefruit, tomatoes, avocado, distilled water, milk and lemon. Help the children to carry out a taste test. Explain that acids will taste sour, while alkaline substances will taste bitter. Can the children use their sense of taste to determine which product tastes acidic and which tastes alkaline? Discuss how our tongue is an organ that has taste buds responsible for detecting tastes. Signals are sent from the taste buds to the brain, which detects flavours. Explain that most acids and alkalines are very dangerous and that the children should never handle or experiment with them without adult supervision. Did You Know? Different soils have different ph measures. For optimal growth, the soil ph should read between 6 and 7 on the scale. This is why it s important to test your soil. Key Using ICT Using Maths Communication 1

2 Red Cabbage Indicator Explain to the children that, to test the ph of soil, you can make your own indicator using red cabbage. Being Creative Show the children a Red Cabbage Indicator Colour Chart (Resource 1). Discuss how each colour on the scale indicates whether something is acid, alkaline or neutral. Explain that the colour of the red cabbage indicator they are going to make using distilled water is purple, the same colour as ph7 or neutral. If the soil they add to this indicator is acid or alkaline, it will change to one of the other colours. Explain that the children can compare the new colour to the chart to find out if their soil is acid, alkaline or neutral. Supervise the children making their cabbage indicator. If planning ahead, you may like to make extra to use in the ph Butterflies activity below. What you need Red cabbage leaves Sharp knife Chopping board Blender Distilled water Fine sieve Instructions 1. Pull the red cabbage leaves apart. 2. Next, tear the leaves into very small pieces. With supervision, use a sharp knife and a chopping board to chop them into tiny pieces. 3. Place the pieces into a blender and cover with distilled water. 4. Blend for seconds. 5. Allow the mixture to stand for at least 10 minutes to allow the ph colour indicator pigment to seep out. 6. Strain the mixture through a fine sieve to separate the solids from the liquid. Explain to the children that the remaining purple solution is their red cabbage indicator. Remind them to compost the leftover cabbage. See the Get Growing! section in this month, which outlines a step-by-step guide to testing your soil using the red cabbage indicator. 2

3 ph Butterflies Help the children to make clothes peg butterflies, using what they know about ph to paint unique butterfly wings with acid and alkaline colours. Being Creative The children will need to wear safety clothing and goggles while they work, since the process is also a chemical reaction. What you need Before beginning the experiment, ask the children to create colour reactions by experimenting with mixing some of the acid and alkaline substances. Provide each child with two pieces of coffee filter paper. Invite them to soak their papers in leftover red cabbage indicator from the first activity and to then leave them in a warm place to dry. A range of samples of acid and alkaline substances, for example: lemon juice orange juice vinegar clear fizzy soda washing-up liquid or washing powder diluted 1:1 with water baking soda dissolved with 1 cup of water Red cabbage indicator (see Activity 1) Coffee filter papers Pipette or dropper Clothes pegs Clear-drying glue Pipe cleaners Craft stick-on eyes Safety clothing Safety goggles Instructions 1. Soak two pieces of coffee filter paper in red cabbage indicator left over from the first activity. 2. Leave the coffee filter papers in a warm place to dry. 3. Use a pipette or dropper to drop small amounts of chosen samples randomly onto the two pieces of coffee filter paper. Can you predict the colour results you will get in advance? 3

4 4. While waiting artwork to dry, paint a clothes peg to represent the body of a butterfly. 5. When everything is dry enough to work with, cut the coffee filter paper in half. 6. Crumple the middle of each piece of coffee filter paper to form a narrow twist, leaving two wing shapes on either side. 7. Set the two pieces of coffee filter paper one above the other and clip both middles with the clothes peg body. 8. Open out the wings on either side to display the colours. 9. Finish off with a dab of clear-drying glue on the top of the peg and stick on two eyes and a piece of folded pipe cleaner to make the antenna. Being Creative 4

5 Get Growing! Testing the ph of Soil Thinking, Problem-Solving, and Decision-Making Now that spring has arrived, the children can start to prepare the soil for planting by: weeding; and collecting soil samples to test soil ph. Explain to the children that most garden plants prefer a ph of 6 to 7 mildly acidic to neutral. However, some have adapted to the extremes of acid or alkaline soil. Before going to the school garden, allow the children to watch Jilly s video Potting & Sowing (see ccea.org.uk) on how to weed. When the soil is clear of all weeds, divide the children into groups. Ask each group to collect a sample of soil from different locations in the garden. Explain that, to do this, they use a hand trowel to dig 3 4 inches down and put a scoop of this soil into a container. Ask them to label the container with the sample s location. Now it s time children to test their samples. Each group should collect the items listed below. What you need 4 clear glass jars, labelled A, B, C and D 400 ml red cabbage indicator (made in the first activity) 1 tablespoon lemon juice 1 tablespoon baking soda 1 tablespoon soil sample Instructions 1. Measure 100 ml of indicator into each of the four jars. 2. Mix one tablespoon of lemon juice into jar A. 3. Mix one tablespoon of baking soda into jar B. 4. Observe how the indicator colour changes. 5. Compare the colour of the results to the colours on the Red Cabbage Indicator Colour Chart (Resource A). Which test shows an acid and which shows an alkaline? Record your findings. 6. Mix one tablespoon of soil sample in to jar C. 7. Stir well, then allow the mixture time to settle. 8. When the soil is resting at the bottom of the jar, observe any change to the colour of the indicator. 5

6 9. Again, compare the colour of the results to the colours on the Red Cabbage Indicator Colour Chart. 10. Also, compare the colour to jar D that contains only indicator. If the indicator colour in jar C stays the same shade of purple, the soil is neutral. Thinking, Problem-Solving, and Decision-Making Use the internet to find out which fruit and vegetables grow best in the type of soil you have. If you soil is very acidic or very alkaline, consider using additives to either increase or decrease the soil s ph before you begin planting. Ask each group for feedback on the ph of their soil sample. Did they find it to be acidic, alkaline or neutral? What overall conclusion can the class reach about the ph of the soil in the school garden? Interesting Fact We can alter soil ph by adding things to the soil. Lime or wood ashes help to raise the ph of acidic soils. Sulphur, coffee grounds or acid peat help to lower the ph of alkaline soils. 6

7 Get Cooking! Garlic Recipes Managing Information Explain to the children that is the time for harvesting garlic. Garlic is part of the onion family and adds flavour to many different dishes around the world, particularly in Mediterranean and Asian cuisine. Explain that this vegetable has had many uses throughout the ages, but today it is known for its health benefits and as a healthy alternative to salt. Ask the children to carry out observational drawings of harvested garlic bulbs. Encourage them to open the outer skin to examine the inside of the bulb. Allow them to experiment with pencils or charcoal to roughly sketch the outline of the bulb. Encourage them to refer continually to the garlic bulb as they draw, defining the contours as they work. Ask them to try various techniques with pastels to add detail such as colour, shade and pattern. Allow the children to try some tasty garlic recipes. Garlic Bread Toasts Ingredients (serves 12) 2 baguettes or ciabatta loaves 100 g butter 4 6 cloves garlic handful parsley 50 g parmesan cheese Method 1. Preheat the grill to a high heat. 2. Peel and crush the garlic. 3. Finely chop the parsley. 4. Grate the parmesan cheese. 5. Mix the butter, garlic and parsley together in a bowl. 6. Slice the bread in half lengthwise. 7. Spread the garlic butter over the bread halves. 8. Place on a baking tray. 9. Sprinkle parmesan cheese on the bread. 10. Place the baking tray under the grill until the bread is golden and the cheese is bubbling. 11. Cut into slices. Sliced tomatoes, mushrooms or ham may also be added as toppings. 7

8 Lemony Garlic Mayonnaise Managing Information Ingredients 2 tablespoons mayonnaise 1 tablespoon natural yogurt 1 2 cloves garlic ½ lemon Method 1. Peel and crush the garlic cloves. 2. Zest and squeeze the juice from the lemon. 3. Mix the garlic, lemon zest and juice with the mayonnaise and yogurt in a bowl. 4. Chill for 30 minutes. 5. Serve with oven baked fish fingers or chicken goujons. 8

9 Resource A Red Cabbage Indicator Colour Chart ph under 7 = acid ph over 7 = base A ph of 7 is neutral Some plants that prefer alkaline soil: Asparagus Brussels sprouts Cabbage Leeks Kale Some plants that prefer acid soil: Blueberry Rhubarb Parsley Potato Radish 9

Future. Get Growing! Growing. for the. November. Growing Rhubarb. Areas of Learning The World Around Us

Future. Get Growing! Growing. for the. November. Growing Rhubarb. Areas of Learning The World Around Us Areas of Learning The World Around Us Learning Intentions We are learning: that there are conditions for healthy growth of plants; how plants use their senses for survival; that plants can be identified

More information

(Science; Yr 5, ACSHE083) Scientific knowledge is used to solve problems and inform personal and community decisions

(Science; Yr 5, ACSHE083) Scientific knowledge is used to solve problems and inform personal and community decisions Year 3 Science Year 4 Science Year 5 Science Year 6 Science (Science; Yr 3, ACSHE050) Science involves making predictions and describing patterns and relationships (Science; Yr 4, ACSHE061) Science involves

More information

1. Determine which types of fruit are susceptible to enzymatic browning.

1. Determine which types of fruit are susceptible to enzymatic browning. Food Explorations Lab I: Enzymatic Reactions STUDENT LAB INVESTIGATIONS Name: Lab Overview There are two parts to this investigation. In Part A, you will observe and compare three types of fruit for enzymatic

More information

Allow the children to watch the YouTube video Earthy Potatoes: how do potatoes grow? to learn about how potatoes grow.

Allow the children to watch the YouTube video Earthy Potatoes: how do potatoes grow? to learn about how potatoes grow. ing Groow f r the Get Growing! Areas of Learning The World Around Us The Arts Personal Development and Mutual Understanding Managing Information Chitting Potatoes Encourage the children to learn about

More information

(Science; Yr 6, ACSSU094) The growth and survival of living things are affected by physical conditions of their environment

(Science; Yr 6, ACSSU094) The growth and survival of living things are affected by physical conditions of their environment Year 5 Science Year 6 Science (Science; Yr 5, ACSSU043) Living things have structural features and adaptations that help them to survive in their environment (Science; Yr 5, ACSHE081) Science involves

More information

White Out. How To Make An Apple Pie And See The World (GPN #118) Author: Marjorie Priceman Publisher: Knopf

White Out. How To Make An Apple Pie And See The World (GPN #118) Author: Marjorie Priceman Publisher: Knopf How To Make An Apple Pie And See The World (GPN #118) Author: Marjorie Priceman Publisher: Knopf Program Description: The art and science of cooking are deliciously mixed in this episode as LeVar and chef

More information

Experiential Activities Grades K-2

Experiential Activities Grades K-2 Experiential Activities Grades K-2 Build Your Own Smoothie During the winter, you can still make delicious smoothies using frozen produce! On the image below, circle all the fruits and vegetables that

More information

Grade 6: Salsas and Spreads

Grade 6: Salsas and Spreads Grade 6: Salsas and Spreads What you need to know Section 2.2. Teacher Background Section 2.3. What You Need to Know in the Classroom: Junior Grades Section 2.9. Cooking Safely with Students Understand

More information

Teacher s Manual. Rebecca W. Keller, PhD

Teacher s Manual. Rebecca W. Keller, PhD Teacher s Manual Rebecca W. Keller, PhD Cover design: David Keller Opening page: David Keller, Rebecca W. Keller, PhD Illustrations: Rebecca W. Keller, PhD Copyright 2013 Gravitas Publications, Inc. All

More information

Breathless Balloon. Tools:

Breathless Balloon. Tools: Breathless Balloon Tools: Extras: Baking soda; 12" Round balloon; Vinegar Key Science Concept: Acids and bases react to make a gas called carbon dioxide. Caution: Perform this experiment only under adult

More information

The Cranberry. Sample file

The Cranberry. Sample file The Cranberry MATERIALS: THINGS YOU NEED A package of fresh cranberries (six cranberries for each student); a pin; a sharp knife, a ruler, white paper, a glass, water, 2 bowls. LABORATORY WORK 1. Pick

More information

BEHAVIOR OF HOT AND COLD

BEHAVIOR OF HOT AND COLD City Academy Science Kitchen Chemistry Winter STEAM Packet NAME: _ INTRODUCTION: In both science and STEAM class, students were introduced to the chemical and physical properties of matter during their

More information

Preserving The Harvest - Intermediate. Understand: (big idea) How to preserve/used preserved foods

Preserving The Harvest - Intermediate. Understand: (big idea) How to preserve/used preserved foods BIG IDEA Know: (content) Vocab Basic barebones themes Methods of preserving - Canning - Drying - Freezing - Curing/Salt (?) - Fermenting (?) - Chemicals Know which foods in the fall are energy dense: -

More information

BIO Lab 4: Cellular Respiration

BIO Lab 4: Cellular Respiration Cellular Respiration And the Lord God formed man from the slime of the earth; and breathed into his face the breath of life, and man became a living soul. Genesis 2:7 Introduction Note: This experiment

More information

Great green soup. Session 8

Great green soup. Session 8 Session 8 Great green soup Session overview: The aim of this session is to help children understand that there are many different types of vegetables, and that eating lots of different vegetables helps

More information

HOME ECONOMICS DEPARTMENT

HOME ECONOMICS DEPARTMENT HOME ECONOMICS DEPARTMENT Year 10 (2017/2018) My Recipe Collection Name: Class: Teacher: Recipe Collection Learning Intentions for Practical Lessons: Build and develop new skills to be practiced in Home

More information

Mixtures and Solutions Stations Lesson Plan by Clara Welch Based on FOSS & Kitchen Chemistry by John Bath, Ph. D. and Sally Mayberry, Ed. D.

Mixtures and Solutions Stations Lesson Plan by Clara Welch Based on FOSS & Kitchen Chemistry by John Bath, Ph. D. and Sally Mayberry, Ed. D. Mixtures and Solutions Stations Lesson Plan by Clara Welch Based on FOSS & Kitchen Chemistry by John Bath, Ph. D. and Sally Mayberry, Ed. D. Overview: This lesson is a group of activities that may be used

More information

concepts and vocabulary

concepts and vocabulary Cooking Demonstration: 1fresh fall salad Introduction The food that we eat supplies us with nutrients we need to grow and stay healthy. People in different countries eat different foods, but with the same

More information

The grade 5 English science unit, Solutions, meets the academic content standards set in the Korean curriculum, which state students should:

The grade 5 English science unit, Solutions, meets the academic content standards set in the Korean curriculum, which state students should: This unit deals with how solids dissolve in liquids and what affects their dissolution. By studying the dissolution process and related factors, students develop an interest in and curiosity about solutions.

More information

FARM TO PRESCHOOL HARVEST OF THE MONTH ACTIVITY PACKET

FARM TO PRESCHOOL HARVEST OF THE MONTH ACTIVITY PACKET FARM TO PRESCHOOL HARVEST OF THE MONTH ACTIVITY PACKET Tomatoes September 2010 Read Aloud Books and Activities Week 1 Theme: Exploring Vegetables Week 2 Theme: Exploring Tomatoes Materials provided by

More information

Real Food. weekly March 30, Happy Easter Real Food Weekly Members! Whole Food Meal Plans from

Real Food. weekly March 30, Happy Easter Real Food Weekly Members! Whole Food Meal Plans from Real Food weekly March 30, 2013 ISSUE 76 Whole Food Meal Plans from www.realfoodfamily.com Happy Easter Real Food Weekly Members! CARAMELIZED CHICKEN, BRIE AND BRUSCHETTA SANDWICHES pictured: BASIL PESTO

More information

Food Technology. Year 7 Recipe Booklet Walton High School. Introduction

Food Technology. Year 7 Recipe Booklet Walton High School. Introduction Food Technology Year 7 Recipe Booklet 2015-2016 Introduction Design and Technology is all about designing and making products for anyone and everyone to use. Products can be made from paper, metal, plastic,

More information

Pink Party Salad. Ingredients. Directions. Nutrition Information. Makes: 6 servings

Pink Party Salad. Ingredients. Directions. Nutrition Information. Makes: 6 servings Pink Party Salad Makes: 6 servings 4 potatoes (washed and cut in half) 3 cups beets, cooked (peeled and diced) 1 cup peas, green, fresh or frozen 3 eggs, hard boiled 1 apple 1 teaspoon lemon juice 2 tablespoons

More information

The Very Hungry Toddler

The Very Hungry Toddler The Very Hungry Toddler Chia Pudding chia seeds coconut milk honey or agave syrup vanilla 1/4 cup 1 cup 1/4 cup 1 teaspoon Mix together. Refrigerate for 2-3 hours. enjoy! Flavor alternatives: cocoa powder,

More information

Practical work in Home Economics. The following guidelines are intended to help pupils organise themselves and prepare for practical lessons:

Practical work in Home Economics. The following guidelines are intended to help pupils organise themselves and prepare for practical lessons: RECIPE SECTION Practical work in Home Economics Practical cookery is a popular and enjoyable part of Home Economics. The activities are part of the school curriculum. Everyone is expected to participate

More information

Recipe Booklet. Food and Nutrition Year 7 REMEMBER TO BRING TO EVERY LESSON. Name: Form:

Recipe Booklet. Food and Nutrition Year 7 REMEMBER TO BRING TO EVERY LESSON. Name: Form: Omelette 2 eggs 2 tbsp. milk 10g margarine or butter 50g cheese and or 2 slices of ham Salt and pepper * provided by school Don t forget a container to take your Omelette home in Recipe Booklet Blue tray,

More information

Cooking with Acids & Bases

Cooking with Acids & Bases Food Explorations Lab: Cooking with Acids & Bases STUDENT LAB INVESTIGATIONS Name: Lab Overview In this investigation, you will compare and contrast physical and chemical properties of raw vegetables and

More information

HEATHFIELD PRIMARY SCHOOL

HEATHFIELD PRIMARY SCHOOL HEATHFIELD PRIMARY SCHOOL Term 2 Recipes 2013 Garden Fresh Tomato Soup Ingredients 4 tablespoons of olive oil 2 onions 4 cloves of garlic 20 large fresh tomatoes 2 teaspoons of salt A generous pinch of

More information

Make Modelling Chocolate Roses

Make Modelling Chocolate Roses Youth Explore Trades Skills Make Modelling Chocolate Roses Description In this activity, students will make a simple modelling chocolate that can be made into small roses or other sculptures. It also includes

More information

Paula Kraft s Artichoke Recipes

Paula Kraft s Artichoke Recipes Paula Kraft s Artichoke Recipes Grilled Artichokes Serves 6 to 8 3 whole artichokes 1 lemon 1 tablespoon salt 1 tablespoon whole peppercorns 4-6 cloves garlic 3 tablespoons olive oil If using a grill that

More information

Cabbage Stuffed with Lamb

Cabbage Stuffed with Lamb Cabbage Stuffed with Lamb INGREDIENTS 1 Large Savoy Cabbage ½ lb Ground Lamb ½ lb Ground Pork 1 bunch green onion 1 bunch fresh parsley ½ cup olive oil 1 tsp paprika ¾ cup rice 3 tbsp tomato paste 400ml

More information

Properties of Water TEACHER NOTES. Earth: The Water Planet Laboratory Investigation. Key Concept. Alternate Materials.

Properties of Water TEACHER NOTES. Earth: The Water Planet Laboratory Investigation. Key Concept. Alternate Materials. TEACHER NOTES Properties of Water Key Concept The properties of water make it a unique substance on Earth. Skills Focus observing, inferring, predicting Time 60 minutes Materials (per group) plastic cup

More information

FOODS AND NUTRITION. 4-H Family Back Pack #7. 4-H After School Program University of California Cooperative Extension

FOODS AND NUTRITION. 4-H Family Back Pack #7. 4-H After School Program University of California Cooperative Extension FOODS AND NUTRITION 4-H Family Back Pack #7 4-H After School Program University of California Cooperative Extension EDIBLE ART Train Fun A fun project that can also be used as an ornament. Supplies: 4

More information

Real Food Weekly April 07, 2012

Real Food Weekly April 07, 2012 October 14, 2011 Real Food Weekly April 07, 2012 Easter Week Can you believe it is already Easter! I hope you have an absolutely beautiful holiday celebrating renewal, rebirth, and resurrection! Maybe

More information

Colour Changing Christmas Tree

Colour Changing Christmas Tree Colour Changing Christmas Tree Create a Christmas tree centrepiece that changes from plain white to red and green before your eyes, using pantry ingredients for some kitchen chemistry. You ll need A few

More information

Fall #4: Food Preservation

Fall #4: Food Preservation Rotation 2 Fall #4: Food Preservation Objectives Students will be able to:! explain one or more reasons for preserving food;! state one or more methods for preserving food. Oregon Content Standards: HE.03.HE.01-

More information

Recipe. Ranch Dressing Mix

Recipe. Ranch Dressing Mix Ranch Dressing Mix A homemade ranch recipe is a healthy alternative to store bought ranch and is perfect for serving with vegetable and salads. Yogurt offers a high amount of protein for just a few calories.

More information

Lunch Program Overview

Lunch Program Overview Week 1 Monday Day 1 Lunch Program Overview Cheese and Veggie Wrap with Hummus and Assorted Veggie Sticks Assorted Veggie Sticks Fruit Salad Tuesday Day 2 Tuna Wraps Tear-it-up Romaine Salad and Simple

More information

the term seed to table refers to the many steps of producing food for people. It includes Seed-to-Table Garden Relay MATERIALS 2nd GRADE, MAY

the term seed to table refers to the many steps of producing food for people. It includes Seed-to-Table Garden Relay MATERIALS 2nd GRADE, MAY 2nd GRADE, MAY Seed-to-Table Garden Relay OVERVIEW Through a relay game, students act out the cycle of growing and eating food. GRADE LEVEL 2nd Grade OBJECTIVES Students will: Put the steps of growing

More information

Healthy Smoothie Recipes for You!

Healthy Smoothie Recipes for You! Healthy Smoothie Recipes for You! Basic Steps on How to Make a Delicious Green Smoothie Smoothies made from fruits and green vegetables are very quick and easy to make. With creativity and artistic strategy,

More information

Activity Sheet Chapter 6, Lesson 6 Using Chemical Change to Identify an Unknown

Activity Sheet Chapter 6, Lesson 6 Using Chemical Change to Identify an Unknown Activity Sheet Chapter 6, Lesson 6 Using Chemical Change to Identify an Unknown Name Date DEMONSTRATION 1. Your teacher poured iodine solution on top of two white powders. How do you know that these two

More information

Food Technology. Food Technology. Year 7 Recipe Booklet Year 7 Recipe Booklet Walton High School. Walton High School

Food Technology. Food Technology. Year 7 Recipe Booklet Year 7 Recipe Booklet Walton High School. Walton High School Food Technology Year 7 Recipe Booklet 2013-2014 Food Technology Year 7 Recipe Booklet 2013-2014 Walton High School Walton High School Introduction Design and Technology is all about designing and making

More information

The Seasons. Copyright 2009 Preschool Christian Homeschool Central

The Seasons. Copyright 2009 Preschool Christian Homeschool Central The Seasons WINTER SPRING SUMMER FALL Copyright 2009 Preschool Christian Homeschool Central http://www.preschoolchristianhomeschool.com WINTER Winter is very cold. What is white and falls from the sky?

More information

FARM TO PRESCHOOL HARVEST OF THE MONTH ACTIVITY PACKET

FARM TO PRESCHOOL HARVEST OF THE MONTH ACTIVITY PACKET FARM TO PRESCHOOL HARVEST OF THE MONTH ACTIVITY PACKET Asparagus April 2011 Read Aloud Books and Activities Week 1 Theme: A is for April, A is for Asparagus Week 2 Theme: Purple, Green, and White Foods

More information

Recipes for summer 2016 June - August

Recipes for summer 2016 June - August Recipes for summer 2016 June - August Seasonality Although we can now get almost all our fruits, vegetables and fish all year around it is important to know what s in season in order to keep the costs

More information

Brussels Sprouts with Umami Sauce

Brussels Sprouts with Umami Sauce Brussels Sprouts with Umami Sauce Brussels Sprouts: 1 ½ teaspoons expeller-pressed canola oil 1 ½ pounds Brussels sprouts, halved 2 garlic cloves, thinly sliced 1/3 cup Umami Sauce (see below) 2 teaspoons

More information

Celebrate National Nutrition Month with Delicious, Healthy Recipes

Celebrate National Nutrition Month with Delicious, Healthy Recipes Celebrate National Nutrition Month with Delicious, Healthy Recipes Illinois Action for children s (IAFC) Healthy Food Program offers a variety of supports to child care providers and families that address

More information

Lunch Menu. Summer 2017

Lunch Menu. Summer 2017 Lunch Menu Summer 2017 Girls LEAD 2017 Lunch Program Overview Week One Monday Day 1 Cheese and Veggie Wrap with Hummus Mexican Corn Salad Fruit Salad Tuesday Day 2 Tuna Wraps Tear-It-Up Romaine Salad with

More information

1. What is made when a solute is dissolved in a solvent?

1. What is made when a solute is dissolved in a solvent? A solution is made when a solute dissolves in a solvent. The solutions we will look at are those where a solid dissolves in a liquid. The solid is the solute and the liquid is the solvent. Solute + Solvent

More information

Kitchen Lessons - Stage 3

Kitchen Lessons - Stage 3 Kitchen Lessons - Stage 3 Title: You are what you eat! Aim: As a class or in small groups and with the teachers help, students will prepare a healthy and nutritious recipe that provides links to their

More information

HEALTHYRECIPES. Thank you for purchasing your Spiral Slicer! Kitchen Saviors

HEALTHYRECIPES. Thank you for purchasing your Spiral Slicer! Kitchen Saviors Thank you for purchasing your Spiral Slicer! HEALTHYRECIPES Adding more veggies into your life can be hard, nobody ever wants to be on a diet and more importantly you want to enjoy your food and fill full

More information

Spring Mussels. Ingredients

Spring Mussels. Ingredients Spring Mussels 2 tablespoons butter 4 cloves garlic, minced 1/2 teaspoon red pepper flakes, or to taste 1 lemon, zested 2 cups white wine (Sauvignon or Fume Blanc) freshly ground black pepper to taste

More information

how to become a morning person RECIPE BOOK by Little Green Dot

how to become a morning person RECIPE BOOK by Little Green Dot how to become a morning person RECIPE BOOK by Little Green Dot Hey Morning Person, this book is for you! Use these recipes to plan healthy meals for energy to do the things that matter to you. As a morning

More information

1 2 3 Learn Curriculum Graphic Used: Scrappin Doodles

1 2 3 Learn Curriculum Graphic Used: Scrappin Doodles Math Ideas Pumpkins are a natural for math. They come in various sizes and contain many seeds. Compare pumpkins by weight and circumference. Have 3 different size pumpkins available for this activity.

More information

MEAL PLAN # 6 EATING FOR ENERGY SUGGESTED GROCERY LIST PROTEINS & DAIRY EXTRAS VEGGIES & FRUITS

MEAL PLAN # 6 EATING FOR ENERGY SUGGESTED GROCERY LIST PROTEINS & DAIRY EXTRAS VEGGIES & FRUITS EATING FOR ENERGY MEAL PLAN # 6 SUGGESTED GROCERY LIST Note that meals are repeated 2-3 times for easy batch cooking/meal prep, see bottom for prep-cooking notes. You can choose just the ones you like

More information

Vietnamese Egg Rolls

Vietnamese Egg Rolls Vietnamese Egg Rolls My friend is an unbelievable cook who is known for always making extra and sharing with others. Since everything she makes is so incredible, she is often asked for her recipes. She

More information

Nutrition. Craft and Fun Ideas Learn Curriculum graphic used: Lisa's Country Clip Art

Nutrition. Craft and Fun Ideas Learn Curriculum graphic used: Lisa's Country Clip Art Nutrition Craft and Fun Ideas 1-2 - 3 Learn Curriculum graphic used: Lisa's Country Clip Art Craft Ideas The following sheets are additional ideas for you to use with your Nutrition theme. Most supplies

More information

XMAS PARTY FOOD RECIPE BOOK

XMAS PARTY FOOD RECIPE BOOK XMAS PARTY FOOD RECIPE BOOK Quick healthy tasty ideas for Party Food 2 Contents Christmas Party Platter Light bites: Prawn cocktail boats Mini sandwich stars Festive flatbreads Mains: Christmas pizza Chicken

More information

Cauliflower and Chickpea Curry Recipe from epicurious.com

Cauliflower and Chickpea Curry Recipe from epicurious.com Cauliflower and Chickpea Curry Recipe from epicurious.com 1 medium-large cauliflower (about 1 3/4 pounds), trimmed Sea salt 2 tablespoons sunflower oil 3 onions, chopped 4 garlic cloves, chopped 1 teaspoon

More information

BOOTCAMP MEAL PLAN : Week 2

BOOTCAMP MEAL PLAN : Week 2 Snacks: BOOTCAMP MEAL PLAN : Week 2 Breakfast: Your Favorite Recipes Chocolate Covered Strawberry shake Mixed berry smoothie Basic chocolate shake Chocolate almond smoothie Blueberry smoothie Lunch: Repeat

More information

Session 4: Fruit and vegetables and cooking

Session 4: Fruit and vegetables and cooking Session 4: and cooking Learning outcomes: At the end of the session the group should: be aware of basic food safety guidelines have increased their practical cooking skills have experienced the process

More information

Boston Lettuce and Radish Salad

Boston Lettuce and Radish Salad Boston Lettuce and Radish Salad Katherine Anderson www.foodandwine.com 1/4 cup extra-virgin olive oil 2 tablespoons sherry vinegar 1/2 teaspoon Dijon mustard Salt and freshly ground black pepper 2 bunches

More information

simple onion soup quinoa, millet and herb crackers cabbage rolls sweet carrot sauce green salad, cider vinaigrette

simple onion soup quinoa, millet and herb crackers cabbage rolls sweet carrot sauce green salad, cider vinaigrette 2 1: 2: 3: Soup AND CRACKERS CABBAGE ROLLS COMFORT FOOD simple onion soup quinoa, millet and herb crackers cabbage rolls sweet carrot sauce green salad, cider vinaigrette kale and butternut squash bake

More information

Summary Natural Ingredients Are The Key... 29

Summary Natural Ingredients Are The Key... 29 Contents Disclaimer... 4 Introduction... 5 Chapter 1 5 Low Calorie Valentine s Day Breakfast Recipes... 6 1. Heart Shaped Omelets... 6 2. Heart Warming Raspberry Oatmeal... 6 3. Loving Smoked Salmon Bagel...

More information

April Fool's Day Recipes

April Fool's Day Recipes April Fool's Day Recipes Brandied Peach Fool For Brandied Peach Fool, use peeled and sliced peaches, mix with a little sugar and brandy and cook. When cool, stir into whipped topping and garnish with a

More information

Enrichment Unit: Culinary. Learning Goals: National Event: Resources:

Enrichment Unit: Culinary. Learning Goals: National Event: Resources: Enrichment Unit: Culinary Learning Goals: Gain an appreciation for cooking Be exposed to a variety of culinary techniques Experience a variety of food Learn about the job of a chef Learn about kitchen

More information

Mix the Old with the New

Mix the Old with the New Mix the Old with the New Chefs in busy restaurants do a lot of different things. They check the inventory of ingredients used for each popular dish. They may supervise a kitchen staff, making sure their

More information

Girls LEAD 2017 Lunch Program Overview

Girls LEAD 2017 Lunch Program Overview Girls LEAD 2017 Lunch Program Overview Date Day 1 Monday Week 1 Cheese and Veggie Wrap with Hummus Mexican Corn Salad Fruit Salad Day 2 Tuesday Week 1 Tuna Wraps Tear-It-Up Romaine Salad & Simple Dressing

More information

WHILE SHOPPING, DON T FORGET YOUR SHOPPING LIST! It will help you to choose seasonal and cheaper fruit and vegetables.

WHILE SHOPPING, DON T FORGET YOUR SHOPPING LIST! It will help you to choose seasonal and cheaper fruit and vegetables. WHILE SHOPPING, DON T FORGET YOUR! 2 3 4 5 6 7 8 9 0 2 JANUARY POTATO ORANGE SPICY CHEESE CUBES WITH OLIVE AND ORANGE 20 grams of Trappist cheese, 0 grams of feta cheese, 20 grams of mozzarella cheese,

More information

Lemonade. Pumpkin Pudding

Lemonade. Pumpkin Pudding Dehydrated Apples Core, and cut apples (peel if you like). We put them in a dehydrator and left them overnight. You can heat them in the oven at 150 degrees. Spread the apples out in a pan. It takes about

More information

ph and Color Change - Activity Sheet

ph and Color Change - Activity Sheet Name Date Period Page ph and Color Change - Activity Sheet Objective: 1. To be able to explain, on the molecular level, that is a measure of the in water and that adding an or a to water affects the concentration

More information

Wednesday 28 th November (Single lesson) Make homemade pasta Practice shaping pasta-either using the pasta machine or by hand.

Wednesday 28 th November (Single lesson) Make homemade pasta Practice shaping pasta-either using the pasta machine or by hand. Y11 Practical Lessons These practical sessions have been designed to enable you to practice higher level making skills and food styling and presentation techniques for NEA 2 Thursdays 22 nd November Potato

More information

Help Your Diabetes: Menu & Recipes for Week 4

Help Your Diabetes: Menu & Recipes for Week 4 Snack Dinner Snack Lunch Snack Breakfast Help Your Diabetes: Menu & Recipes for Week 4 Sunday Monday Tuesday Wednesday Thursday Friday Saturday 2 Eggs Over Easy 2 Turkey Bacon Spinach, fresh or frozen

More information

& KRISTINA GUSTAFSSON

& KRISTINA GUSTAFSSON DAVIDE DEL GATTO & KRISTINA GUSTAFSSON What is the difference between a regular salad and a savage salad? Interesting flavor combinations, creative use of the many and varied grains, and bountiful additions

More information

Recipes: Spicy Carrot & Butternut Soup

Recipes: Spicy Carrot & Butternut Soup Recipes: Spicy Carrot & Butternut Soup : 1 x Medium sized Butternut squash or pumpkin 2 x large Carrots 1 x large red onion 2-3 x garlic cloves 1 x fresh red chilli 1 x piece of ginger Ca. 1.2 litres of

More information

Quinoa Salad. Ingredients

Quinoa Salad. Ingredients hydrating Salad Notes: marinate in the lime juice for a while, make this the night before eating. Cucumber, Black Bean, Corn, Tomato, and Avocado Salad 1 English cucumber, diced 1 can black beans, rinsed

More information

Chromatography. Is black ink really black? In this activity, you will use chromatography to determine if black ink is made up of only 1 color.

Chromatography. Is black ink really black? In this activity, you will use chromatography to determine if black ink is made up of only 1 color. 4.2 (page 1) Science Projects For ALL Students Chromatography Is black ink really black? In this activity, you will use chromatography to determine if black ink is made up of only 1 color. Chromatography

More information

Blue Cheese & Date Croquettes

Blue Cheese & Date Croquettes Blue Cheese & Date Croquettes...2 White Bean Salad...3 Lemon, Honey, Herb Cooler...3 Meringue Shells...3 Garlic Shrimp...4 Sausage Simmered In Cider...4 Veggie Frittata Cups...4 Patatas Bravas...5 Chicken

More information

Concepts and Vocabulary

Concepts and Vocabulary Snacks Healthy Making Now that youth have learned about strategies they can use to make healthy choices, they can apply them to choosing healthy snacks. For example: Understanding what serving sizes are

More information

COOKBOOK SUPERHEATED STEAM COUNTERTOP OVEN SSC0586DS

COOKBOOK SUPERHEATED STEAM COUNTERTOP OVEN SSC0586DS COOKBOOK SUPERHEATED STEAM COUNTERTOP OVEN SSC0586DS INTRODUCTION Welcome to a new innovative way of cooking with super heated steam for delicious and wholesome meals! This cookbook includes recipes that

More information

Seeds. What You Need. SEED FUNCTIONS: hold embryo; store food for baby plant

Seeds. What You Need. SEED FUNCTIONS: hold embryo; store food for baby plant LESSON 7 Seeds C hildren dissect and compare bean and almond seeds. They observe the tiny plant embryos surrounded by food for the baby plant, and test the seeds for the presence of natural oil. They learn

More information

Hot Stuff! Ph! Year 3 Science Year 4 Health and Physical Education

Hot Stuff! Ph! Year 3 Science Year 4 Health and Physical Education Year 3 Science Year 4 Health and Physical Education (Science; Yr 3, ACSSU046) A change of state between solid and liquid can be caused by adding or removing heat (Science; Yr 3, ACSSU049) Heat can be produced

More information

Roasted Lamb with Hoisin Sauce

Roasted Lamb with Hoisin Sauce Roasted Lamb with Hoisin Sauce Slow-cooking lamb shoulder, basted in sticky hoisin sauce (yes from a jar), for four hours. Spice up for the adults with fresh chilli, peanuts and spring onions. Serve the

More information

Black Bean AND Veggie Tostada Olé

Black Bean AND Veggie Tostada Olé 2 Cooking Demonstration: Black Bean AND Veggie Tostada Olé Introduction Nutrients play an important role in the lives of all living organisms. Nutrients that we obtain from food provide our bodies with

More information

Plant Parts - Roots. Fall Lesson 5 Grade 3. Lesson Description. Learning Objectives. Attitude and Behavior Goals. Materials and Preparation

Plant Parts - Roots. Fall Lesson 5 Grade 3. Lesson Description. Learning Objectives. Attitude and Behavior Goals. Materials and Preparation Plant Parts - Roots Lesson Description In this lesson, students will learn more about the roots of a plant. They review all 6 plant parts and then focus on the purpose of roots. Students dissect a radish

More information

Water Works

Water Works Water Works - - - - - - - - - - - - - - - - - - - - - - - - - - Water is all around us. It can be found in ponds, rivers, lakes and even in our bodies. It s also great for having fun! Transform your house

More information

Quick & Easy Pear and Arugula Salad

Quick & Easy Pear and Arugula Salad Recipes Quick & Easy Pear and Arugula Salad Anchovy Stuffed Olive Salad Arugula & Pomegranate Salad Asian Style Pasta Salad Black Bean Salad Black Eye peas & Spinach Salad Blood Orange & Fennel Salad Caribbean

More information

15 MUST DINNER RECIPES HAVE BY SAM AHEAD OF THYME

15 MUST DINNER RECIPES HAVE BY SAM AHEAD OF THYME 15 MUST HAVE DINNER RECIPES BY SAM AHEAD OF THYME INTRODUCTION Hi, I'm Sam! Welcome to the family! As an official subscriber, you will now get first-hand, exclusive updates on all our new recipes delivered

More information

Vegetable soup. Recipe: 1 potato 1 carrot 1 onion 1 stick of celery 1 vegetable or chicken stock cube

Vegetable soup. Recipe: 1 potato 1 carrot 1 onion 1 stick of celery 1 vegetable or chicken stock cube Vegetable soup 1 potato 1 carrot 1 onion 1 stick of celery 1 vegetable or chicken stock cube Prepare the vegetables using the claw and bridge action. Chop the carrots into a small dice (Brunoise) Chop

More information

Shopping List WEEK 12

Shopping List WEEK 12 Shopping List WEEK 12 2015 paleoplan.com Shopping List WEEK 12 2015 paleoplan.com Shopping List WEEK 12 2015 paleoplan.com Shopping List WEEK 12 2015 paleoplan.com Prep List WEEK 12 Here is a prep list

More information

3Veg-Out Chilean Stew

3Veg-Out Chilean Stew Cooking Demonstration: 3Veg-Out Chilean Stew Introduction The amount of nutrients you can obtain from a food depends on the size of a serving. This amount, called serving size, is displayed on the Nutrition

More information

Teacher Notes on Explore: Can You Find the Floaters and Sinkers?

Teacher Notes on Explore: Can You Find the Floaters and Sinkers? Teacher Notes on Explore: Can You Find the Floaters and Sinkers? Materials: (for a class of 30 students working in pairs) 45 salsa cups or small cups that have 60 ml capacity 45 craft sticks (one for water,

More information

Table of Contents. Avocado and Garlic Soup Baked Eggs with Tomatoes and Spinach Carrot and Garlic Soup Chili Garlic Noodles...

Table of Contents. Avocado and Garlic Soup Baked Eggs with Tomatoes and Spinach Carrot and Garlic Soup Chili Garlic Noodles... Table of Contents Avocado and Garlic Soup... 3 Baked Eggs with Tomatoes and Spinach... 5 Carrot and Garlic Soup... 7 Chili Garlic Noodles... 9 Creamy Garlic Penne with Spinach... 11 Garlic Bread... 13

More information

Fall 2018 Detox - Supplemental Recipes. Created by Sara Fins Health Coaching

Fall 2018 Detox - Supplemental Recipes. Created by Sara Fins Health Coaching Fall 2018 Detox - Supplemental Recipes Created by Health Coaching Fall 2018 Detox - Supplemental Recipes Health Coaching These are supplemental recipes for the 5-Day Detox. Many of them can be made ahead

More information

Here s what to eat when you can t stand the heat. Chilled sweet-and-sour cucumber noodles with shrimp

Here s what to eat when you can t stand the heat. Chilled sweet-and-sour cucumber noodles with shrimp No-Cook Week: Here s what to eat when you can t stand the heat Chilled sweet-and-sour cucumber noodles with shrimp by Kelly Senyei of Just a Taste 2 medium cucumbers, peeled ½ cup diced red onion 1 pound

More information

Australis Barramundi

Australis Barramundi Australis Barramundi THE SUSTAINABLE SEABASS A fish that s better for you and our planet. THE CHALLENGE Health experts recommend eating two servings of fish per week to obtain healthy amounts of essential

More information

Cupcake Competition. FCS Lesson BAKING AND PASTRY ARTS

Cupcake Competition. FCS Lesson BAKING AND PASTRY ARTS Volume 40 Foods & Cooking FCS Lesson Grade Level: Middle School Time Required: 3 days for 45-50 minute class periods National FCS Standards for Food Production and Services: 8.2 Demonstrate food safety

More information

Remaining Ingredients: 2 cups (16 oz.) mild salsa verde, either homemade or store bought 10 corn tortillas 4 oz. (1 cup) grated Monterey Jack cheese

Remaining Ingredients: 2 cups (16 oz.) mild salsa verde, either homemade or store bought 10 corn tortillas 4 oz. (1 cup) grated Monterey Jack cheese Meal Plan Menu Thursday: Buttermilk Dressing From The Practical Produce Cookbook by Ray and Elsie Hoover 1 cup buttermilk 1 cup mayonnaise or salad dressing 1 tbsp. fresh dill or 1 tsp. dried dill 1 tbsp.

More information

Food Matters. Main Core Tie. Additional Core Ties. Group Size

Food Matters. Main Core Tie. Additional Core Ties. Group Size Food Matters Summary In the following activities, the students will experience seeing bread made and experience making butter. They will also see whether the product was produced by a physical or chemical

More information

Chicken Cabbage Saladino. Warm Spinach Salad with Tuna

Chicken Cabbage Saladino. Warm Spinach Salad with Tuna Chicken Cabbage Saladino Prep and Cook Time: 11 minutes 4 cups napa cabbage, sliced thin 1 TBS extra virgin olive oil 1 TBS apple cider vinegar 1 TBS minced ginger 1 medium clove garlic, pressed 2 TBS

More information