Page1 Bread (WG) Dinner Roll Ottenberg s 1 roll Wheat, Soy 80 1 0 16 3 130 Flatbread Rich s 1 flabread Wheat, Soy, Milk (may contain sesame) 170 5 1 26 5 290 Hoagie Roll Ottenberg s 1 roll Wheat, Soy 140 1.5 0 25 7 260 Hamburger Bun Ottenberg s 1 bun Wheat, Soy 140 2 0 26 6 220 Hot Dog Bun Ottenberg s 1 bun Wheat, Soy 140 1.5 0 28 5 220 Sandwich Bread Ottenberg s 1 slice Wheat, Soy 80 1 0 16 3 140 (slice) Breadstick Rich s 1 breadstick (1.2 Wheat, Soy, 80 1 0 15 3 100 oz) (may contain sesame) Pretzel Bun, J & J 1 roll (62 g) Wheat 160 2.5 1 29 5 40 Gourmet 2.2 oz Pretzel, Soft J & J 1 pretzel (2.2 Wheat 140 0.5 0 30 5 150 oz) Taco CasaSol 2 Tacos (5 ) None 100 4 1 14 1 0 Tortilla, 8 Mission 1 (8 ) Wheat, Soy 140 3 1 24 4 250 Tortilla, 10 Mission 1 (10 ) Wheat, Soy 170 3.5 1 30 5 300 Breakfast (Whole Grain Rich) Bagels, Mini Pillsbury 1 package Wheat, Soy, Milk 240 6 2.5 41 6 180 Cinnamon Bagels, Mini Pillsbury 1 package Wheat, Soy, Milk 230 6 2.5 41 6 180 Strawberry Biscuit, WG Pillsbury 1 biscuit Wheat, Soy, Milk 220 10 5 28 5 490 Burrito, Breakfast Recipe 1 burrito Wheat, Soy, 319 18 5.5 25 12 515 Cinni Mini s Pillsbury 1 package (65 g) Wheat, Milk 240 7 2 40 5 300 French Toast, Mini Pillsbury 1 package, 75 g Wheat, Soy, 220 7 1 37 3 380 Cinnamon Rush s French Toast Michael s 3 sticks (2.6 oz) Wheat, Soy, 150 4 1 22 8 265 Sticks Frudel, Apple Pillsbury 1 Frudel, 65 g Wheat, Soy, Milk 210 6 1.5 36 5 280 Frudel, Cherry Pillsbury 1 Frudel, 65 g Wheat, Soy, Milk 210 6 1.5 37 5 290 Muffin English, Canadian Bacon, Recipe 1 each Wheat, Soy, 271 13 4 26 14 744
Page2 Egg, Pancakes, Mini Maple Burst Pancakes, Mini Strawberry Splash Pillsbury 1 package, 100 g Wheat, Soy, Pillsbury 1 package, 100 g Wheat, Soy, 230 7 1 40 5 270 230 7 1 40 5 270 Pancake & Classic 1 wrap, 80 g Wheat, Soy, Egg 240 15 4.5 18 7 360 Sausage on a Stick Whole Grain Pizza, Sausage Tony s 1 slice, 94 g Wheat, Soy, Milk 210 8 2 27 10 480 Breakfast Toast, Plain Ottenberg s 1 slice Wheat, Soy 80 1 0 16 3 140 Waffles, Mini Pillsbury 1 package, 70 g Wheat, Soy, 210 6 1 38 4 180 Blueberry Bash Waffles, Mini Pillsbury 1 package, 70 g Wheat, Soy, 210 6 1 38 4 170 Maple Madness Yogurt, Strawberry/ Banana Trix Yoplait 1 package Milk 100 0.5 0.5 20 3 50 Cereals (Whole Grain Rich) Cheerios General Mills 1 oz bowl Wheat 100 2 0.5 20 3 140 Cinnamon Toast General Mills 1 oz bowl Wheat, Soy 110 3 0.5 22 1 160 Crunch Cocoa Puffs, 25% General Mills 1.063 oz bowl 110 1.5 0 25 2 160 less sugar Frosted Flakes, Kellogg s 1 oz bowl Wheat 100 0 0 24 2 160 Reduced Sugar Frosted Mini Kellogg s 1 oz bowl Wheat 100 0 0 24 3 0 Wheat s Fruit Loops, Kellogg s 1 oz bowl Wheat, Soy 110 1 0.5 24 2 170 Reduced Sugar Lucky Charms General Mills 1 oz bowl 110 1 0 23 2 180 Cracker, Cinnamon Pepperidge Farm 1 pack (0.9 oz) Wheat 120 4 1 19 1 110
Page3 Goldfish Graham Crackers Keebler 1, 3ct Pack, 23 g Wheat, Soy 90 2.5 0 18 2 130 (3 pk) Toast Ottenburg s 1 slice, 31 g Wheat, Soy 80 1 0 16 3 140 Entrée Asian Beef & Broccoli Recipe 6 oz spoodle Soy, Wheat 271 11.7 4.78 20 19 937 Calzone, Pepperoni &, String Mozzarella Fiesta Mac & -Red. Fat Tostitos Scoops Flatbread, Chicken Bruschetta Flatbread, Philly Steak French Toast Sticks Sausage Link, Turkey Gordita, Beef & Sand, Meatball (Beef):G612 Meatloaf w/ketchup glaze Nachos, Buffalo Chicken Recipe 1 each Wheat, Soy, Milk *Pork 377 13 6.5 42 22 850 Great Lakes Co. 1 each Milk 80 6 3.5 1 7 150 Recipe ¾ cup Wheat, Milk, 299 10.5 5.6 35 16 825 Coconut Oil Frito-Lay 1 bag Soy 110 2.5 0 19 2 110 Recipe 1 flatbread Wheat, Soy, Egg, Milk Recipe 1 flatbread Wheat, Soy, Milk (coconut) Michaels/ Papettis 6 sticks Wheat, Soy, Jenni-O 1 link (1.025 oz) Recipe 1 gordita Wheat, Soy, Milk Meatball: Advance Pierre 342 15 3 30 21 868 373 18 8 31 19 719 302 8 2 44 16 530 60 4 1 0 6 80 457 23 10.5 36 26 834 (may contain sesame) 1 sub sandwich Wheat, Soy, Milk 403 18 7.65 36 26 836 AdvancePierre 1 piece, 3 oz Wheat, Soy 150 7 3 8 13 550
Page4 Buffalo Chicken Recipe Soy 142 6 1.82 1 20 890 Reduced Fat Frito-Lay 1 bag Sunflower 200 7 1 29 3 180 Tostitos Rounds Sauce JTM 1 oz Milk 59 4 2.5 1 3.78 213 Pancakes, Aunt Aunt Jemima 3 pancakes Wheat, Soy, Egg 230 6 1 41 5 330 Jemima Pancakes, The Max 3 oz. Wheat, Soy, 190 4 1 35 4 270 Blueberry Glaze Pancakes, The Max 3 oz. Wheat, Soy, 220 7 1.5 35 4 260 Cinnamon Glazed Pasta, Mac & JTM 6 oz serving Wheat, 279 11 6 30 16 656 Rice, Fried Recipe 2/3 cup Soy, Egg 167 1.49 0 32 6 671 Rice, Pilaf Recipe 2/3 cup Soy, Whey 135 1 0 29 3.5 317 Rice, Spanish Recipe 1 cup Whey 278 5.4 0 53 5 466 Spaghetti, Recipe Wheat 106 0.5 0 21 3.5 2 Noodles Spaghetti, Recipe 3/4 cup Soy 193 9 4.7 11.6 15 Meatsauce Stir Fry, General Tso s Chicken, Popcorn Tyson 12 pieces, 94g Wheat, Soy 250 15 2.5 16 15 380 Sauce, General Minor 2 TBS (1 oz) Wheat, Soy 70 0 0 16 1 520 Tso Brown Rice Uncle Ben s rice 103 0.9 0 21 2.5 1.78 Stir Fry, Sweet & Sour Chicken Chicken, Popcorn Tyson 12 pieces, 94g Wheat, Soy 250 15 2.5 16 15 380 Sauce, Sweet & Minor 2 TBS (1 oz) Soy 40 0.5 0 9 0 120 Sour Turkey, Roast Gravy, Chicken Wheat, Milk, Soy 30 1 0 4 0 130 1 TBSP Low Sodium Grill
Page5 Sand, Hamburger/ burger -Hamburger Patty AdvancePierre 1 patty (2.4 oz) Soy 130 6 2.5 3 11 180 -, American USDA 1 slice (0.5 oz) Milk 40 2.5 1.5 1 3 150 Slice -Hamburger Bun Ottenberg s 1 bun Wheat, Soy 140 2 0 26 6 220 Bacon Recipe 1 sandwich Wheat, Soy, Milk 363 16 6 33 burger Sand, Chicken Patty *MS only -Chicken Patty Tyson 1 patty (3.54 oz) Wheat, Soy 270 15 2.5 16 16 400 -Hamburger Bun Ottenberg s 1 bun Wheat, Soy 140 2 0 29 6 240 Sand, Chicken Filet *HS only -Chicken Filet Tyson 1 patty (3.75 oz) Wheat, Soy 200 9 1.5 9 19 290 -Hamburger Bun Ottenberg s 1 bun Wheat, Soy 140 2 0 29 6 240 Sand, Fish -Fish Patty High Liner 1 piece Wheat, Soy, Fish 160 6 1 16 11 250 -Hamburger Bun Ottenberg s 1 bun Wheat, Soy 140 2 0 29 6 240 Sand, Pepperoni & Recipe 1 sandwich Wheat, Milk 325 13.5 6.5 31 20 438 on Pretzel Bun Chicken, Popcorn Tyson 12 pieces, 93g Wheat, Soy 250 14 2.7 15 15 381 Chicken, Tenders Tyson 3 Tenders Wheat, Soy 230 12 2 12 20 330 Chicken Boneless Tyson 5 each Wheat, Soy 250 11.25 1.8 15 23 400 Bites Chicken, Spicy Tyson 12 pieces, 93g Wheat, Soy 250 14 2.7 16 14 370 Popcorn Pizza Pizza, Big Daddy Recipe 1 slice Wheat, Soy, Milk 400 16 7 43 19 440 Pizza, Big Daddy Pepperoni Recipe 1 slice Wheat, Soy, Milk 426 18 8 43 20 526 Pizza, Big Daddy Meat Lovers Recipe 1 slice Wheat, Soy, Milk *Pork 450 20 8.5 44 21 594
Page6 Pizza, Big Daddy Hawaiian Pizza, Big Daddy Italian Sausage Pizza, Big Daddy Taco Recipe 1 slice Wheat, Soy, Milk 442 17 7 47 22 572 Recipe 1 slice Wheat, Soy, Milk 435 19 8 44 21 534 Recipe 1 slice Wheat, Soy, Milk 446 18 8 47 22 705 Cold Sandwich/Salads Flatbread, Turkey Recipe 1 Flatbread Wheat, Soy, Egg 326 12 2.8 31 22 530 w/ cranberry mayo Sub, Chicken Recipe 1 sub Wheat, Soy, 354 16 3.5 34 21 856 Salad Wrap, Buffalo Recipe 1 wrap Wheat, Soy, Milk 339 11 4 38 21 948 Chicken -Buffalo Chicken Recipe Soy 114 5.7 1.9 1.9 14 395 Filling, Cold Wrap, Chicken Recipe 1 wrap Wheat, Soy, 325 11 4 35 21 1145 Caesar Milk, Fish Wrap, Italian Recipe 1 wrap Wheat, Soy, Milk 374 16 7 35 22 1180 Sub, Ham & Recipe 1 sub Wheat, Soy, Milk 291 10.7 4.5 29 23.5 936 Sub, Turkey & Recipe 1 sub Wheat, Soy, Milk 303 10.8 4.5 28 26 757 Salad, Antipasto Recipe 1 salad Soy, Milk 210 10.5 4 11 18 666 Salad, Chicken Recipe 1 salad Soy, Milk 172 8 3 6 19 494 Caesar Salad, Crispy Recipe 1 salad Wheat, Soy, Milk 321 19 5 20 19 471 Chicken *Salad, South Recipe 1 salad Soy, Milk 223 11.5 6 12 17 610 West Chicken Salad *Salad, Taco Recipe 1 salad Soy, Milk (cheese, whey in taco seasoning) 203 9.8 5 12 16 576
Page7 *served w/tostitos Rounds Parfait, Strawberry/Blueb erry-lunch 12 oz -Granola Frito lay Recipe 1 package No allergens 200 7 1 29 3 180 (1.45 oz) 1 each (12 oz cup) Milk 288 1.5 1 63 7.5 100 General Mills 1/ 2 cup Soy 160 6 0.67 25 3 140 Nature Valley Recipe Wheat, Soy 101 3 0 16 3 140 Croutons, homemade Fruit Apple, Fresh Keany 1 each (125-175 ct) Apples, Sliced Peterson Farms 1 each (2 oz) 72 0 0 19 0-30 0 0 7 0 - Applesauce, Cup, USDA Unsweetened 110361 4.5 oz cup Applesauce, Unsweetened #1501238 Applesauce, Recipe Cinnamon Warm Cinnamon Recipe Apples Banana, Fresh Keany 1 each (100-120 ct) Fruit Cocktail, USDA Extra Light Syrup 100212 (drained) Fruit Cocktail, Extra Light Syrup #2183368 51 0 0 14 0-50 0 0 13 0-50 0 0 13 0-82 0 0 20.5 0-110 0 0 28 1-60 0 0 17 0-61 0 0 17 0 - Mandarin Oranges, Light Syrup #3548385 70 0 0 17 0 -
Page8 Orange, Fresh Keany 1 each (113-138 60 0 0 15 1 - ct) Peaches, Diced, Orchard 50 0 0 12 0 - Extra Light Syrup Naturals #498734 3 Peaches, Diced, Extra Light Syrup (drained) Pears, Diced, Extra Light Syrup (drained) Pears, Diced, Extra Light Syrup Pineapple Tidbits, in Juice Raisins Strawberries, Cup, Frozen Apple Juice Grape Juice Orange Juice Cold Vegetables USDA 100220 USDA 100225 Classic #2182091 Dole #410649 8 USDA 100026 Sun Cup #677762 7 Sun Cup #677675 1 Sun Cup #677768 4 ¼ cup 4.5 oz cup 4 oz 4 oz 4 oz Baby Carrots bulk Keany Cherry Tomatoes Keany whole (about 6 cherry tomatoes) 60 0 0 14 0-60 0 0 15 0-67 0 0 17 0-60 0 0 19 0-130 0 0 31 1-80 0 0 19 0-60 0 0 14 0-80 0 0 19 0-60 0 0 14 0-25 0 0 6 0 55 25 0 0 6 1 0
Page9 Broccoli Florettes Keany 25 0 0 2 0 0 Celery Sticks Keany 6 sticks is 10 0 0 1 0 40 serving 8 ¼ inch slices Cucumbers Keany for serving 10 0 0 2 0 0 Tossed Side Salad Recipe 1 cup 11 0 0 2 0 0 Tossed Romaine 13 0 0 2 0 Recipe 1 cup Side Salad Redgold 15 0 0 3 0 104 Sauce, Salsa # 1 ea. Dipping Cup 3363365 Sauce, Marinara 21 1 0 4 0 115 Redgold 1 ea. Dipping Cup Steamed Vegetables Broccoli, steamed Classic 26 0 0 4 2 20 3831153 Carrot Coins Reliance ¾ cup 34 0 0 6.6 0 Potato, Sweet Fries Tomato Soup Baked Beans Black Beans Refried Beans McCain MCF0373 #370049 9 Campbells #404039 0 Bush s # 5933718 Ranch #629957 2 Rosarita- # 4673984 ¾ cup Soy 110 4 0.5 17 1 140 Wheat 90 0 0 20 2 480 130 0 0 29 7 550 Soy 120 0.5 0 21 7 600 120 2 0 19 7 540
Page10 Roasted Chick Peas Recipe 174 5 20.5 5 75 0 0 16 2 0 Corn, steamed #1435221 Fresh Corn Salsa Recipe whey 57 0.5 11 1.65 Milk 90 1.2 17 0 Potatoes, Mashed #6920993 Gravy, Chicken Wheat, Milk, Soy 30 1 0 4 0 130 1 TBSP Low Sodium Gravy, Beef Wheat, Milk, Soy 25 0.5 0 5 0 130 Low Sodium 1 TBSP Potato, Tater Tots Ore Ida # 0013553 (~8 pc) Soy 133 6 1 17 2 320 Potato Wedges, 8 Cut Potato, ¼ Shoestring French Fries Green Beans Mixed Vegetables (5-way) 0041539 2545937 #4062394 Classic 1263623 2.69 oz (~7 wedges) 2.25 oz (drained) Soy 90 2.5 0 15 2 30 Soy 110 3.5 0 17 2 25 20 0 0 4 0 290 45 0 0 9 2 85 Oriental Vegetables California Blend Vegetables Condiments BBQ Sauce, Original Imperial 1491000 Classic 3831542 Cattleman s/ French Foodservice 2 TBS 15 0 3 0 15 16 0 0 2.5 0.5 18 40 0 0 9 0 370
Page11 Barbeque, Dispenser Buffalo Sauce, Red Hot Honey Mustard, Dispenser Ketchup, Dispenser Mayonnaise, Dispenser Mustard, Dispenser Caesar Dressing Ranch Dressing, low-fat Dispenser Fat Free French Dressing Packets Fat Free Italian Dressing Packets Fat Free Ranch Dressing Packets Ketchup Packets Mayonnaise Packets Heinz 50100 #592085 5 Frank s Heinz #609769 1 Heinz 51550 #744905 1 Heinz 516700 #261173 9 Heinz 65200 #793893 9 #411716 4 Heinz #056739 8 PPI #655263 2 PPI #439438 3 PPI #600962 5 Classic 4029500 Heinz 531700 #673513 Wheat, Soy 40 0 0 9 0 390 1 oz. 1 TBS 2 TBS (1 oz) 1 TBS 1 TBS 1 tsp 1 oz. 1 oz. 12 GM 12 GM 12 GM 9 gm 12 GM Soy 5 0 0 1 0 380 Soy, Egg 170 17 3 5 0 135 20 0 0 5 0 160 Soy, Egg 100 11 2 0 0 85 0 0 0 0 0 65 Soy, Milk, Fish 160 17 3 1 0 400 Soy, Milk 50 2.5 0.5 8 0 320 12 0 0 3 0 95 3 0 0 0 0 95 Milk 10 0 0 2 0 125 10 0 0 3 0 100 10 0 0 3 0 100
Page12 8 PPI 0 0 0 0 0 50 Mustard Packets #439441 7 1/5 oz. Sriracha Sauce #677044 24 0 0 5 0 543 1 oz. 0 Smuckers 110 0 0 28 0 20 Syrup Cup #490829 9 1.4 oz. Land O Lakes Milk 25 0 0 4 2 30 Sour Cream 1 oz Packets, FF #8386023 Taco Sauce Packet # 5 0 0 1 0 95 9 gm 6004972 Tartar Sauce Soy, Egg, Fish 60 6 0 1 0 100 12 GM Packet #4581526 Jelly, Asst. 35 0 0 9 0 0 ½ oz (14g) #4043881 Milk Skim Milk PET ½ pt. Milk 90 0 0 13 8 130 1% Low-Fat Milk PET ½ pt. Milk 100 2.5 2 12 8 130 TruMoo Chocolate PET ½ pt. Milk 120 0 0 20 8 160 TruMoo Milk 110 0 0 19 8 125 PET ½ pt. Strawberry Dairy Ease PET ½ pt. Milk 90 0 0 13 8 130