ALLERGEN GUIDE - Baguettes per Kcal Kcal per Fat per per 2541 1270.5 606.0 303.0 20.8 10.4 14.6 7.3 77.0 38.5 4.0 2.0 0.0 0.0 24.2 12.1 2.8 1.4 a r sugars sugars per Fibre per Protein per Salt per Brie, Tomato & Basil Baguette Sesame Milk Wheat 2399 1029.6 578.0 248.1 25.9 11.1 4.7 2.0 54.3 23.3 3.2 1.4 0.0 0.0 29.9 12.8 2.6 1.1 r r Chicken Caesar & Bacon Sesame Milk Egg 2821 1160.9 674.0 277.4 35.6 14.7 12.7 5.2 58.7 24.2 2.2 0.9 0.0 0.0 27.6 11.4 3.4 1.4 r r 2140 1000.0 515.0 240.7 23.6 11.0 4.8 2.2 54.6 25.5 3.3 1.5 0.0 0.0 19.3 9.0 2.6 1.2 r r Italian Prosciutto Baguette Sesame Milk Egg 2608 958.8 621.0 228.3 27.1 10.0 9.2 3.4 70.0 25.7 16.3 6.0 5.1 1.9 21.3 7.8 2.7 1.0 a r Posh Cheddar & Pickle Baguette Sesame Milk Egg 2452 935.9 582.0 222.1 20.3 7.7 1.7 0.6 72.7 27.7 2.3 0.9 0.0 0.0 25.2 9.6 2.7 1.0 r r Soya Ham & Greve Cheese Baguette Sesame Milk Egg Wheat Mustard Pole Line Caught Tuna Mayo & Cucumber Sesame Egg Wheat Fish Fish
Date: 15/02/2018 ALLERGEN GUIDE - Breakfast per Kcal Kcal per Fat per per 1690 1251.9 405.0 300.0 22.6 16.7 12.1 9.0 29.8 22.1 4.6 3.4 0.0 0.0 19.9 14.7 2.3 1.7 r r 1672 785.0 398.0 186.9 15.7 7.4 6.8 3.2 48.0 22.5 39.0 18.3 0.0 0.0 16.3 7.7 0.2 0.1 a r 1527 1775.6 366.0 425.6 19.4 22.6 10.4 12.1 39.4 45.8 10.4 12.1 0.7 0.8 7.8 9.1 0.5 0.6 a r 1584 1841.9 379.0 440.7 20.7 24.1 11.7 13.6 40.2 46.7 11.5 13.4 2.6 3.0 6.6 7.7 0.5 0.6 a r 1965 1012.9 471.0 242.8 27.1 14.0 14.2 7.3 30.5 15.7 5.5 2.8 0.0 0.0 25.5 13.1 2.8 1.5 r r 2657 1107.1 636.0 265.0 45.7 19.0 20.6 8.6 31.1 13.0 5.8 2.4 0.0 0.0 25.5 10.6 3.0 1.3 r r 1430 707.9 343.0 169.8 17.0 8.4 7.7 3.8 37.7 18.7 19.9 9.9 0.0 0.0 8.2 4.1 0.1 0.1 a r 737 526.4 178.0 127.1 12.5 8.9 7.2 5.1 10.6 7.6 9.8 7.0 0.0 0.0 5.2 3.7 0.1 0.1 a r 2056 947.5 488.0 224.9 14.1 6.5 1.9 0.9 65.6 30.2 1.2 0.6 0.0 0.0 22.6 10.4 2.4 1.1 r r 2010 841.0 477.0 199.6 12.6 5.3 1.0 0.4 67.8 28.4 3.2 1.3 0.0 0.0 20.1 8.4 2.7 1.1 a r 2071 866.5 491.0 205.4 12.6 5.3 1.1 0.5 65.5 27.4 1.2 0.5 0.0 0.0 26.8 11.2 3.6 1.5 r r 1244 1244.0 298.0 298.0 17.1 17.1 9.5 9.5 23.0 23.0 3.3 3.3 1.8 1.8 12.0 12.0 1.0 1.0 r r 1228 852.8 294.0 204.2 11.3 7.8 6.0 4.2 40.6 28.2 28.8 20.0 0.0 0.0 6.0 4.2 0.1 0.1 a r 1370 1370.0 329.0 329.0 21.6 21.6 11.5 11.5 20.9 20.9 3.4 3.4 2.4 2.4 11.6 11.6 1.2 1.2 a r 1491 1406.6 356.0 335.8 16.2 15.3 10.7 10.1 44.4 41.9 21.0 19.8 1.9 1.8 7.0 6.6 0.8 0.7 a r 1269 1812.9 304.0 434.3 17.3 24.7 11.8 16.9 29.9 42.7 4.3 6.1 1.8 2.6 6.3 9.0 0.8 1.2 a r 1666 890.9 399.0 213.4 19.2 10.3 10.7 5.7 38.4 20.5 7.0 3.7 0.0 0.0 19.8 10.6 2.7 1.4 a r sugars sugars per Fibre per Protein per Salt per Pret's Bacon Brioche Milk Egg Wheat Banana & Honey Breakfast Bowl Milk Almond Croissant Milk Egg Wheat Soya Almond Chocolate & Hazelnut Croissant Milk Egg Wheat Soya Hazelnut Bacon & Egg Brioche Milk Egg Wheat Sausage & Egg Brioche Milk Egg Wheat Five Berry Breakfast Bowl Milk Five Berry Pret Pot Milk Free-Range Egg Mayo & Bacon Breakfast Baguette Sesame Egg Wheat Free-Range Egg Mayo & Roasted Tomato Breakfast Baguette Sesame Egg Wheat Smoked Salmon & Free Range Egg Breakfast Baguette Sesame Egg Wheat Fish Ham, Cheese, Tomato & Bacon Croissant Milk Egg Wheat Celery Mustard Honey & Yoghurt Pret Pot Milk Mozzarella & Tomato Croissant Milk Egg Wheat, Oat Celery Pain au Raisin Milk Egg Wheat French Butter Croissant Milk Egg Wheat Pret's Veggie Brioche Milk Egg Wheat Celery
ALLERGEN GUIDE - Cold Drinks per Kcal Kcal per Fat per per 636 152.9 151.0 36.3 2.3 0.6 1.8 0.4 31.3 7.5 16.3 3.9 0.5 0.1 0.8 0.2 0.1 0.0 a a 3 0.9 1.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 a a 756 229.1 180.0 54.5 3.6 1.1 2.2 0.7 29.8 9.0 29.8 9.0 0.0 0.0 7.1 2.2 0.2 0.1 a r 504 168.0 120.0 40.0 4.4 1.5 2.7 0.9 11.5 3.8 11.4 3.8 0.0 0.0 8.6 2.9 0.3 0.1 a r 147 43.2 35.0 10.3 1.3 0.4 0.8 0.2 3.4 1.0 3.4 1.0 0.0 0.0 0.1 0.0 0.1 0.0 a r 1709 510.1 405.0 120.9 8.7 2.6 6.9 2.1 75.0 22.4 58.2 17.4 4.0 1.2 4.7 1.4 0.5 0.2 a r 1850 578.1 439.0 137.2 11.2 3.5 8.3 2.6 71.5 22.3 60.7 19.0 3.8 1.2 11.2 3.5 0.7 0.2 a r 1050 332.3 251.0 79.4 7.3 2.3 5.9 1.9 40.5 12.8 31.7 10.0 1.0 0.3 5.5 1.7 0.6 0.2 a r 1118 353.8 265.0 83.9 6.5 2.1 5.5 1.7 48.6 15.4 33.7 10.7 1.2 0.4 2.4 0.8 0.5 0.2 a r 900 180.0 210.0 42.0 0.0 0.0 0.0 0.0 53.0 10.6 53.0 10.6 0.0 0.0 0.0 0.0 0.0 0.0 a a 8 1.6 2.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 a a 485 194.0 115.0 46.0 0.0 0.0 0.0 0.0 28.0 11.2 26.8 10.7 0.0 0.0 0.5 0.2 0.0 0.0 a a 388 155.0 93.0 37.0 0.0 0.0 0.0 0.0 21.3 8.5 21.3 8.5 1.8 0.7 1.8 0.7 0.0 0.0 a a 400 160.0 98.0 39.0 0.0 0.0 0.0 0.0 22.0 8.8 22.0 8.8 1.8 0.7 1.8 0.7 0.0 0.0 a a 677 135.4 159.0 31.8 0.0 0.0 0.0 0.0 37.6 7.5 36.1 7.2 0.0 0.0 0.2 0.0 0.2 0.0 a a 370 74.0 88.0 17.6 0.0 0.0 0.0 0.0 21.0 4.2 21.0 4.2 0.0 0.0 0.2 0.0 0.0 0.0 a a 672 134.4 160.0 32.0 0.0 0.0 0.0 0.0 38.1 7.6 35.7 7.1 0.0 0.0 0.3 0.1 0.0 0.0 a a 563 112.6 133.0 26.6 0.1 0.0 0.0 0.0 30.3 6.1 29.7 5.9 0.1 0.0 0.5 0.1 0.0 0.0 a a 1004 244.9 239.0 58.3 1.0 0.2 0.1 0.0 51.4 12.5 44.0 10.7 6.8 1.7 1.8 0.4 0.0 0.0 a a 878 199.5 209.0 47.5 0.4 0.1 0.1 0.0 49.0 11.1 42.3 9.6 1.8 0.4 1.1 0.3 0.1 0.0 a a 886 221.5 211.0 52.8 0.5 0.1 0.0 0.0 47.8 12.0 42.0 10.5 1.5 0.4 1.5 0.4 0.0 0.0 a a 568 227.0 138.0 55.0 9.5 3.8 1.5 0.6 10.0 4.0 9.8 3.9 0.0 0.0 1.5 0.6 0.0 0.0 a a 288 115.0 70.0 28.0 0.0 0.0 0.0 0.0 13.8 5.5 13.8 5.5 0.0 0.0 1.3 0.5 0.0 0.0 a a 255 102.0 60.0 24.0 0.0 0.0 0.0 0.0 13.3 5.3 13.0 5.2 0.0 0.0 1.8 0.7 0.0 0.0 a a 305 122.0 72.5 29.0 0.0 0.0 0.0 0.0 15.3 6.1 14.5 5.8 0.0 0.0 2.5 1.0 0.0 0.0 a a sugars sugars per Fibre per Protein per Salt per Iced Coconut Latte Iced Black Americano Iced Black Tea Iced Chai Latte Milk Iced Green Tea Iced Latte Milk Iced White Americano Milk Chocolate Coconut Frappe Milk Chocolate Frappe Milk Classic Frappe Milk Classic Coconut Frappe Milk Coke Bottle Reg Diet Coke Bottle Coke Zero Apple Juice Orange Juice Orange & Strawberry Juice Cranberry & Raspberry Pure Pret Still Green Tea & Peach Pure Pret Still Lemon & Ginger Pure Pret Still Orange & Passion Fruit Pure Pret Still Berry Blast Smoothie Mango & Passion Fruit Strawberry & Banana Smoothie Vegetable Juice Avocado, Apple & Mint Vegetable Juice Beetroot, Cucumber & Lime Vegetable Juice Carrot & Ginger Vegetable Juice Spinach & Celery Celery Sparkling Spring Water Still Water 500ml Still Water 750ml
ALLERGEN GUIDE - Fruit per Kcal Kcal per Fat per per sugars sugars per Fibre per Protein per Salt per 358 222.4 85.0 52.8 0.2 0.1 0.1 0.1 18.9 11.7 18.9 11.7 0.0 0.0 0.6 0.4 0.0 0.0 a a Apple 258 430.0 62.0 103.3 0.2 0.3 0.1 0.2 13.9 23.2 12.1 20.2 0.0 0.0 0.7 1.2 0.0 0.0 a a Banana 420 280.0 99.0 66.0 0.2 0.1 0.0 0.0 23.1 15.4 23.1 15.4 0.0 0.0 0.6 0.4 0.1 0.1 a a Grapes 204 136.0 49.0 32.7 0.3 0.2 0.1 0.1 9.9 6.6 9.5 6.3 0.0 0.0 1.1 0.7 0.6 0.4 a a 348 232.0 83.0 55.3 0.6 0.4 0.0 0.0 17.4 11.6 16.8 11.2 0.0 0.0 0.8 0.5 0.0 0.0 a a Melon Trio Pineapple & Lime
ALLERGEN GUIDE - Pret Snacks per Kcal Kcal per Fat per per sugars sugars per Fibre per Protein per Salt per 1011 2022.0 241.0 482.0 11.3 22.6 6.5 13.0 32.7 65.4 27.5 55.0 1.1 2.2 1.8 3.6 0.3 0.5 a r 873 2182.5 210.0 525.0 12.8 32.0 1.4 3.5 19.9 49.8 0.9 2.3 2.1 5.3 2.5 6.3 0.5 1.3 a r 821 2052.5 196.0 490.0 10.6 26.5 1.1 2.8 22.2 55.5 0.6 1.5 2.2 5.5 2.2 5.5 0.7 1.8 a a 847 2117.5 203.0 507.5 11.6 29.0 1.2 3.0 21.1 52.8 0.1 0.3 2.2 5.5 2.4 6.0 0.4 0.9 a a Cranberries in Coats Milk Matured Cheddar & Red Onion Crisps Milk Sea Salt & Organic Cider Vinegar Crisps Sea Salt Crisps 1070 2675.0 259.0 647.5 22.0 55.0 3.1 7.8 6.8 17.0 1.7 4.3 2.4 6.0 7.4 18.5 0.0 0.0 a a Naked Nuts 737 2105.7 177.0 505.7 11.2 32.0 1.7 4.9 12.9 36.9 12.0 34.3 0.0 0.0 5.2 14.9 0.0 0.0 a r 569 1962.1 137.0 472.4 7.1 24.5 0.6 2.1 14.1 48.6 0.1 0.3 2.2 7.6 1.9 6.6 0.8 2.8 a a 576 1920.0 138.0 460.0 5.8 19.3 0.5 1.7 17.8 59.3 5.9 19.7 2.0 6.7 1.9 6.3 0.4 1.3 a a 493 1408.6 116.0 331.4 0.3 0.9 0.1 0.3 28.5 81.4 13.4 38.3 1.3 3.7 0.6 1.7 0.0 0.0 a a 770 2566.7 186.0 620.0 14.7 49.0 2.3 7.7 5.1 17.0 0.4 1.3 0.0 0.0 8.2 27.3 0.4 1.3 a a Nuts, Fruit & Chocolate Milk Soya Almond Rock Salt Popcorn Sweet & Salt Popcorn Pret A Mango Tamari Pumpkin Seeds Soya Hazelnuts, Walnuts, Cashews, Almonds
ALLERGEN GUIDE - Pret's Hot per Kcal Kcal per Fat per per sugars sugars per Fibre per Protein per Salt per Chipotle Chicken Hot Wrap Milk Wheat, Rye 2342 933.1 561.0 223.5 32.0 12.7 11.8 4.7 41.5 16.5 4.0 1.6 0.0 0.0 21.6 8.6 2.4 1.0 a r Brie, Avocado & Tomato Toastie Milk 2162 815.8 516.0 194.7 19.8 7.5 9.5 3.6 47.2 17.8 8.6 3.2 0.0 0.0 34.5 13.0 2.9 1.1 r r Falafel Hot Wrap Milk Wheat, Rye 1970 814.0 469.0 193.8 15.4 6.4 7.2 3.0 43.1 17.8 6.2 2.6 0.0 0.0 36.5 15.1 2.9 1.2 r r Chipotle Chicken Toastie Milk 1749 636.0 420.0 152.7 11.5 4.2 11.5 4.2 58.3 21.2 7.0 2.5 0.0 0.0 17.5 6.4 2.4 0.9 a r Chipotle Mozzarella Hot Baguette Sesame Milk 2054 889.2 490.0 212.1 17.7 7.7 7.7 3.3 58.8 25.5 9.9 4.3 0.0 0.0 19.5 8.4 2.3 1.0 a r 2710 1215.2 649.0 291.0 38.6 17.3 13.9 6.2 40.3 18.1 2.9 1.3 0.0 0.0 32.7 14.7 3.3 1.5 r r Ham, Cheese & Mustard Toastie Milk Egg 1739 779.8 416.0 186.5 13.9 6.2 4.5 2.0 48.4 21.7 3.6 1.6 0.0 0.0 20.8 9.3 2.1 0.9 a r Mozzarella & Pesto Toastie Milk 2052 900.0 493.0 216.2 18.5 8.1 9.1 4.0 54.1 23.7 3.4 1.5 0.0 0.0 25.6 11.2 2.7 1.2 r r Posh Prosciutto Baguette Sesame Milk 2119 950.2 506.0 226.9 22.5 10.1 11.0 4.9 48.8 21.9 10.0 4.5 0.0 0.0 24.7 11.1 2.7 1.2 r r Swedish Meatball Hot Wrap Milk Egg Wheat, Rye Celery 2318 978.1 552.0 232.9 23.9 10.1 8.2 3.5 44.0 18.6 3.2 1.4 0.0 0.0 37.8 15.9 2.6 1.1 r r Tuna Melt Toastie Milk Egg 135 675.0 32.0 160.0 1.0 5.0 0.0 0.0 3.7 18.5 2.7 13.5 0.0 0.0 2.0 10.0 1.9 9.5 r r Fish Miso Soup Cereals contain Soya Fish Mustard Cashew
ALLERGEN GUIDE - Salads & Sushi per Kcal Kcal per Fat per per 1442 513.2 347.0 123.5 22.9 8.1 3.7 1.3 8.1 2.9 5.8 2.1 0.0 0.0 24.4 8.7 2.2 0.8 r r 977 430.4 253.0 111.5 17.5 7.7 2.9 1.3 3.9 1.7 2.5 1.1 0.0 0.0 13.3 5.9 1.2 0.5 r r 1059 448.7 255.0 108.1 19.3 8.2 3.6 1.5 3.7 1.6 2.5 1.1 0.0 0.0 14.8 6.3 2.8 1.2 r r 1306 473.2 314.0 113.8 21.0 7.6 2.0 0.7 21.4 7.8 9.1 3.3 0.0 0.0 6.8 2.5 1.7 0.6 a r 778 310.0 186.0 74.1 10.5 4.2 2.1 0.8 4.9 2.0 4.0 1.6 0.0 0.0 16.3 6.5 1.2 0.5 r r 437 390.2 104.0 92.9 5.3 4.7 1.5 1.3 2.4 2.1 0.3 0.3 0.0 0.0 11.4 10.2 0.6 0.5 a r sugars sugars per Fibre per Protein per Salt per Chef's Italian Chicken Salad Milk Soya Mustard Fish Pistcachio Wild Crayfish & Avocado Mustard Crustacean Smoked Salmon Salad Mustard Fish Superfood Mezze Salad Mustard Sesame Cashew Tuna Nicoise Salad Mustard Egg Fish Egg & Spinach Protein Pot Egg
ALLERGEN GUIDE - Sandwiches per Kcal Kcal per Fat per per sugars sugars per Fibre per Protein per Salt per 2037 789.5 485.0 188.0 22.3 8.6 4.5 1.7 41.6 16.1 4.1 1.6 0.0 0.0 24.5 9.5 1.5 0.6 r r Chicken Avocado Milk Egg 2136 797.0 511.0 190.7 23.6 8.8 3.2 1.2 42.5 15.9 5.0 1.9 0.0 0.0 28.9 10.8 2.2 0.8 r r Classic Super Club Egg 1575 605.8 375.0 144.2 10.5 4.0 1.1 0.4 49.0 18.8 4.6 1.8 0.0 0.0 18.1 7.0 1.5 0.6 a r Cracking Egg Salad Egg 2184 873.6 520.0 208.0 23.5 9.4 8.8 3.5 53.2 21.3 14.1 5.6 5.9 2.4 20.3 8.1 1.8 0.7 a r Mature Cheddar & Pret Pickle Milk Egg 2020 874.5 482.0 208.7 21.6 9.4 1.6 0.7 44.9 19.4 3.1 1.3 0.0 0.0 24.4 10.6 1.8 0.8 r r Pole Line Caught Tuna & Rocket Egg 1588 986.3 378.0 234.8 13.2 8.2 6.9 4.3 38.9 24.2 2.5 1.6 4.6 2.9 23.3 14.5 2.8 1.7 r r Smoked Salmon Milk 1888 749.2 450.0 178.6 14.9 5.9 2.8 1.1 47.6 18.9 3.0 1.2 0.0 0.0 28.5 11.3 3.0 1.2 r r Salmon & Egg Egg 1592 754.5 380.0 180.1 13.9 6.6 1.3 0.6 40.1 19.0 3.0 1.4 0.0 0.0 21.1 10.0 1.8 0.9 r r Wild Crayfish & Rocket Egg Fish Fish Fish Crustacean
ALLERGEN GUIDE - Sweet Treats per Kcal Kcal per Fat per per 1218 2030.0 299.0 498.3 18.5 30.8 7.8 13.0 29.5 49.2 27.5 45.8 2.0 3.3 3.7 6.2 0.1 0.1 a r 1528 2182.9 366.0 522.9 22.6 32.3 13.6 19.4 36.9 52.7 25.8 36.9 2.1 3.0 3.5 5.0 0.4 0.5 a r 1372 1805.3 327.0 430.3 12.7 16.7 7.9 10.4 47.6 62.6 28.2 37.1 2.6 3.4 4.2 5.5 0.4 0.5 a r 1903 2114.4 459.0 510.0 38.4 42.7 23.2 25.8 23.8 26.4 20.6 22.9 1.6 1.8 3.8 4.2 0.1 0.1 a r 1337 1883.1 319.0 449.3 14.4 20.3 5.5 7.7 43.2 60.8 25.7 36.2 2.2 3.1 3.8 5.4 0.4 0.5 a r 1457 1694.0 347.1 403.6 13.5 15.7 7.6 8.8 49.4 57.5 28.3 32.9 2.9 3.3 5.5 6.5 0.3 0.3 a r 1691 1409.2 405.0 337.5 26.0 21.7 15.0 12.5 39.0 32.5 28.4 23.7 0.6 0.5 3.3 2.8 0.4 0.3 a r 695 2044.1 167.0 491.2 7.5 22.1 3.7 10.9 22.3 65.6 14.4 42.4 0.4 1.2 2.1 6.2 0.2 0.5 a r 1168 1825.0 279.0 435.9 13.0 20.3 6.9 10.8 35.2 55.0 22.8 35.6 2.9 4.5 4.0 6.3 0.1 0.2 a r 1858 2616.9 446.0 628.2 25.5 35.9 21.4 30.1 36.8 51.8 13.3 18.7 0.9 1.3 4.3 6.1 0.1 0.1 a r 1793 1559.1 430.0 373.9 25.1 21.8 2.5 2.2 37.8 32.9 19.6 17.0 8.2 7.1 9.2 8.0 0.7 0.6 a r 1846 1488.7 441.0 355.6 21.6 17.4 2.5 2.0 53.4 43.1 30.5 24.6 3.5 2.8 6.6 5.3 0.7 0.6 a r 1372 1960.0 327.0 467.1 17.6 25.1 8.6 12.3 37.9 54.1 21.8 31.1 2.6 3.7 4.1 5.9 0.4 0.6 a r sugars sugars per Fibre per Protein per Salt per Chocolate Brownie Bar Milk Egg Wheat Soya Choc Bar Milk Wheat Soya Chocolate Chunk Cookie Milk Wheat Chocolate Moose Milk Soya Chocolate Praline Cookie Milk Wheat Hazelnut Fruit, Oat & Spelt Cookie Milk Wheat, Oat Lemon Cheesecake Milk Wheat Egg Popcorn bar Milk Soya Pret Bar Milk Wheat, Oat Pret's Shortbread Milk Wheat Breakfast Muffin Milk Egg Wheat Double Berry Muffin Milk Egg Wheat Soya Love Bar Milk Egg Wheat Celery
ALLERGEN GUIDE - Tea & Hot Drinks per Kcal Kcal per Fat per per 59 16.4 14.0 3.9 0.5 0.1 0.3 0.1 1.4 0.4 1.4 0.4 0.0 0.0 1.0 0.3 0.0 0.0 a r 756 229.1 180.0 54.5 3.6 1.1 2.2 0.7 29.8 9.0 29.8 9.0 0.0 0.0 7.1 2.2 0.2 0.1 a r 1214 337.2 288.0 80.0 4.4 1.2 3.0 0.8 57.1 15.9 40.4 11.2 3.3 0.9 2.3 0.6 0.0 0.0 a a 59 16.4 14.0 3.9 0.5 0.1 0.3 0.1 1.4 0.4 1.4 0.4 0.0 0.0 1.0 0.3 0.0 0.0 a r 1077 326.4 256.0 77.6 6.4 1.9 6.4 1.9 37.5 11.4 35.5 10.8 2.8 0.8 10.6 3.2 0.3 0.1 a r 147 38.2 35.0 9.1 1.3 0.3 0.8 0.2 3.4 0.9 3.4 0.9 0.0 0.0 2.6 0.7 0.1 0.0 a r 59 196.7 14.0 46.7 0.5 1.7 0.3 1.0 1.4 4.7 1.4 4.7 0.1 0.3 1.0 3.3 0.0 0.0 a r 3 0.9 1.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 a a 384 137.1 92.0 32.9 3.3 1.2 2.1 0.8 8.8 3.1 8.8 3.1 0.0 0.0 6.6 2.4 0.2 0.1 a r 633 175.8 150.0 41.7 2.3 0.6 1.8 0.5 31.3 8.7 16.3 4.5 0.5 0.1 0.8 0.2 0.1 0.0 a a 913 253.6 216.0 60.0 3.3 0.9 2.4 0.7 43.6 12.1 28.2 7.8 1.2 0.3 1.2 0.3 0.2 0.0 a a 494 149.7 118.0 35.8 4.3 1.3 2.7 0.8 11.3 3.4 11.3 3.4 0.0 0.0 8.5 2.6 0.3 0.1 a r 778 235.8 185.0 56.1 5.2 1.6 3.3 1.0 24.4 7.4 23.4 7.1 1.5 0.5 9.3 2.8 0.3 0.1 a r 59 16.9 14.0 4.0 0.5 0.1 0.3 0.1 1.4 0.4 1.4 0.4 0.0 0.0 1.0 0.3 0.0 0.0 a r ESPRESSO 0 0.0 5.0 8.3 0.2 0.3 0.1 0.2 0.5 0.8 0.5 0.8 0.0 0.0 0.4 0.7 0.0 0.0 a r 430 172.0 102.0 40.8 1.5 0.6 1.2 0.5 21.3 8.5 11.1 4.4 0.3 0.1 0.0 0.0 0.1 0.0 a a 335 134.0 80.0 32.0 2.9 1.2 1.8 0.7 7.7 3.1 7.7 3.1 0.0 0.0 5.8 2.3 0.2 0.1 a r 633 253.2 150.0 60.0 2.3 0.9 1.8 0.7 31.3 12.5 16.3 6.5 0.5 0.2 0.8 0.3 0.1 0.0 a a 396 198.0 94.0 47.0 3.4 1.7 2.1 1.1 9.0 4.5 9.0 4.5 0.0 0.0 0.1 0.1 0.2 0.1 a r 206 1373.3 49.0 326.7 0.0 0.0 0.0 0.0 12.1 80.7 12.1 80.7 0.0 0.0 0.0 0.0 0.0 0.0 a a 197 1313.3 47.0 313.3 0.0 0.0 0.0 0.0 11.7 78.0 11.7 78.0 0.0 0.0 0.0 0.0 0.0 0.0 a a 203 1353.3 49.0 326.7 0.0 0.0 0.0 0.0 12.0 80.0 12.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 a a sugars sugars per Fibre per Protein per Salt per Black Filter Coffee Ceylon Breakfast Tea Milk Organic Chai Latte Milk Coconut Hot Chocolate Earl Grey Tea Milk Fennel & Mint Tea White Matcha Oolong Tropical Green Tea Hot Chocolate Milk Peppermint Peace Rooibos Cacao Turmeric Tonic White Filter Milk Babyccino Milk Black Americano Cappuccino Milk Coconut Latte Coconut Mocha Latte Milk Mocha Milk White Americano Milk Macchiato Milk Coconut Flat White Flat White Milk Cup of Coconut Milk Small cup of Organic milk Milk Syrup Shot - Caramel Syrup Shot - Hazelnut Nuts Syrup Shot - Vanilla
ALLERGEN GUIDE - Wraps per Kcal Kcal per Fat per per 1964 738.3 471.0 177.1 27.5 10.3 5.3 2.0 40.3 15.2 4.4 1.7 0.0 0.0 12.4 4.7 1.4 0.5 a r 1614 704.8 386.0 168.6 17.6 7.7 2.2 1.0 45.0 19.7 4.0 1.7 0.0 0.0 9.4 4.1 1.5 0.7 a r 1840 702.3 441.0 168.3 22.8 8.7 6.3 2.4 41.4 15.8 4.7 1.8 0.0 0.0 14.3 5.5 2.3 0.9 a r 1496 560.3 357.0 133.7 10.8 4.0 1.8 0.7 39.5 14.8 5.2 1.9 0.0 0.0 23.3 8.7 1.4 0.5 r r 1634 698.3 391.0 167.1 17.3 7.4 3.2 1.4 37.4 16.0 2.9 1.2 0.0 0.0 19.1 8.2 2.9 1.2 r r sugars sugars per Fibre per Protein per Salt per Avocado & Herb Salad Wrap Milk Egg Wheat, Rye Chunky Humous Salad Wrap Sesame Milk Egg Wheat, Rye Greek Salad Wrap Milk Egg Wheat, Rye Chicken & Rocker Salad Wrap Milk Egg Wheat, Rye Smoked Salmon & Avocado Salad Wrap Milk Egg Wheat, Rye Fish