Ham, Black-Eyed Peas, Yams, Cornbread $5.00 - Served 11:00 a.m. to 12:30 p.m. Snack Bar: BBQ Hot Dogs, Hamburgers, BBQ Chili Beans, and Potato Snack Bar open all day! Non-smoking. Any adult 18 years or older. Creative Notions 119 West 1st Street, Cloverdale 707-894 - 9310 Open Tues. - Sat. 10:00 a.m. - 4:00 p.m. Crafts, Stamping, Fabrics, Yarn & More! Proceeds benefit Cloverdale Senior Center All donated supplies are gently used or new. Reuse & Recycle!
1 REGULAR OPERATIONS CLOSED 2 12:30-3:30 Bridge 1:00-4:00 Pinochle 3:00-4:00 Line Dancing all levels 3 1:01-3:00 Bingo Beginners 7:00-9:30 Square Dance 4 9:30-10:30 Tai Chi 12:15 Movie Matinee 2:30 Line Dance 5 7 9:00-10:30 Cribbage and other Games 12:30-4:30 Bridge Duplicate 8 8:00-11:30 Pinochle 11:30-2:00 Singing Group 2:15-3:30 Block of Writers 6:01-9:30 Bingo 11:30-2:00 Singing Group 2:15-3:30 Block of Writers 9 12:30-3:30 Bridge 1:00-4:00 Pinochle 3:00-4:00 Line Dancing all levels 10 1:01-3:00 Bingo Beginners 7:00-9:30 Square Dance 11 9:30-10:30 Tai Chi 12:15 Movie Matinee 2:30 Line Dance BINGO BASH!! January 13 Page 5 14 9:00-10:30 Cribbage and other Games 12:30-4:30 Bridge Duplicate 5:30-8:30 BUNKO 15 8:00-11:30 Pinochle 11:30-2:00 Singing Group 2:15-3:30 Block of Writers 6:01-9:30 Bingo 16 10:00-11:30 Computer Lab 12:30-3:30 Bridge 1:00-4:00 Pinochle 3:00-4:00 Line Dancing all levels 17 1:01-3:00 Bingo Beginners 7:00-9:30 Square Dance 18 9:30-10:30 Tai Chi 12:15 Movie Matinee 2:30 Line Dance 19 21 9:00-10:30 Cribbage and other Games 12:30-4:30 Bridge Duplicate 22 8:00-11:30 Pinochle 11:30-2:00 Singing Group 2:15-3:30 Block of Writers 6:01-9:30 Bingo 23 12:30-3:300 Bridge Duplicate 1:00-4:00 Pinochle 3:00-4:00 Line Dancing all levels 24 1:01-3:00 Bingo Beginners 7:00-9:30 Square Dance 25 9:30-10:30 Tai Chi 12:15 Movie Matinee 2:30 Line Dance 26 28 9:00-10:30 Cribbage and other Games 2:00-3:00 Ice Cream Social 29 8:00-11:30 Pinochle 11:30-2:00 Singing Group 2:15-3:30 Block of Writers 6:01-9:30 Bingo 30 12:30-4:00 Bridge Duplicate 1:00-4:00 Pinochle 3:00-4:00 Line Dancing all levels 31 1:01-3:00 Bingo Beginners 7:00-9:30 Square Dance Board Meeting Tues., January 8 2:30-3:30 p.m. Administration Building, Lunch Bunch Room 1 CLOSED 2 3 9:00-4:00 Original Quilters 4 5 7 8 9 10 9:00-4:00 Original Quilters 11 12 14 1:00-3:30 Peer Counseling 15 16 10:00-12:00 Women s Book Group 17 9:00-4:00 Original Quilters 18 19 21 22 2:30-3:30 Bible Study 23 24 9:00-4:00 Original Quilters 25 26 28 1:00-3:30 Peer Counseling 29 30 31 9:00-4:00 Original Quilters
1 REGULAR OPERATIONS CLOSED 2 Chicken Noodle Casserole Soup 3 Spaghetti with Meat Sauce Garlic Bread 4 Pork Chops Roasted Potatoes Apple Sauce Vegetable 7 Beef Stroganoff Buttered Noodles Veggies 8 Ham Steak Yams Vegetable 9 Chicken Enchilada With Salsa Verde Rice, Beans, Tortilla 10 Country Fried Steak Mashed Potatoes Gravy Vegetables 11 Hot Roast Beef Sandwich With Gravy Roasted Potatoes 14 Polish Dog on Bun Chili Beans Sour Kraut 15 Baked Salmon Mixed Grains Pilaf Clam Chowder 16 Pork Roast Scalloped Potatoes Vegetable Soup 17 Lasagna with Meat Sauce Garlic Bread 21 18 Lemon Chicken Vegetable Chow Mein Egg s Cake and Ice Cream 21 Corned Beef and Cabbage Soup 22 BBQ Chicken Twice Baked Potato Cole Slaw 23 Liver and Onions Rice Garlic Bread 24 Sweet and Sour Pork Rice 25 Chicken Parmesan Vegetable Garlic Bread 28 Hamburger with Bun And all the fixings Chili French Fires 29 Meat Loaf Vegetable Roasted Tater Tots 30 Swiss Steak Buttered Noodles Vegetable Soup 31 Pot Roast Mashed Potatoes with Gravy Vegetable
DENTAL CARE PERSONALIZED FOR SENIOR NEEDS 707-468-8080 Taking care of your mouth, teeth and gums does more than help ensure you have a bright, white smile. A healthy mouth and body go hand in hand. Good oral health can improve overall health, reducing the risk of serious disease and perhaps even preserving your memory in your golden years. The phrase healthy mouth, healthy you really is true. Scientists believe that inflammation is caused by periodontal disease due to being more susceptible to contracting infections. In fact, periodontal disease is often considered a complication of diabetes. Those who don t have their diabetes under control are especially at risk. Research has shown that gum disease is also associated with several other diseases such as respiratory disease, decreased memory and cognitive skills, osteoporosis, stroke and sleep apnea. At Ukiah Periodontics and Implant Center, Dr. George Morarasu and his team offer specific treatments for patients with diabetes and heart disease. Call us at 707-468-8080 for a free screening (there will be a charge for any needed x-rays) to see if you are a candidate for the holistic laser regeneration treatment called LANAP, that can reduce the inflammatory burden due to gum disease. For more information about all the services we provide, visit our website at www.fixgums.com We are located at 620 South Dora Street, #202. Until we meet, be well!
D o n t f o r g e t t o b r i n g t h i s c o u p o n w i t h y o u t o t h e s o c i a l.
Ukiah Branch 551 South Orchard Avenue Ukiah, CA 95482 707.462.6514 Loans Ukiah Branch 551 South Orchard Avenue Ukiah, CA 95482 707.462.4000 www.realtyworldselzer.com Independently Owned & Operated. DRE# 00528452, NMLS 331739 Real Estate Sales Willits Branch 390 South Main St. Willits, CA 95490 707.459.6175 For All Your Real Estate Needs Serving all of Mendocino and Lake Counties with offices in Ukiah, Willits and Laytonville. Laytonville Branch 44960 Highway 101 #G Laytonville, CA 95454 707.984.7000 Property Management Ukiah Branch 425 South Orchard Avenue #B Ukiah, CA 95482 707.462.4000 Featured Agent Colton Thompson DRE #02038004 707.467.3621 office 707.391.8852 cell coltonthompson34@gmail.com www.coltonthompsonrealestate.com