Community Meals - Teas Allergen & Nutritional Information

Community Meals - Teas Allergen & Nutritional Information

Wheat Rye Barley Oat Spelt Soya Egg Milk Fish Crustacean Mollusc Sulphite Sesame Celery Mustard Peanut Lupin Tree Nut Community Meals Autumn Winter 2018-19 Menu Tea Week 1 Cereals containing Gluten SOUP Scotch Broth Yellow Pea Chunky Vegetable Lentil & Bacon Carrot & Coriander Cream of Tomato Pea & Ham MAIN COURSE A Battered Sausages Traditional Mince & Skirlie Fishermans Pie Chicken & Pepper Pasta Bake Breaded Fish Mince Cobbler Traditional Steak Pie MAIN COURSE B Chicken Curry Quiche Lorraine Chicken Chasseur

Wheat Rye Barley Oat Spelt Soya Egg Milk Fish Crustacean Mollusc Sulphite Sesame Celery Mustard Peanut Lupin Tree Nut Community Meals Autumn Winter 2018-19 Menu Tea Week 1 Cereals containing Gluten MAIN COURSE B (Cont d) Sausage Hot Pot Sweet & Sour Chicken Traditional Haggis Turkey Meatballs in Tomato Sauce VEGETARIAN COURSE Minced Quorn & Veg Pie Vegetable Cobbler Cauli & Broccoli Bake Vegetarian Sausage Hot Pot Macaroni Cheese Vegetarian Haggis Cheese & Tomato Quiche SANDWICH OPTION Sliced Egg & Tomato Corned Beef Roast Beef Salad Cheese & Onion Tuna Mayo Chicken Mayo Savoury Egg

Wheat Rye Barley Oat Spelt Soya Egg Milk Fish Crustacean Mollusc Sulphite Sesame Celery Mustard Peanut Lupin Tree Nut Community Meals Autumn Winter 2018-19 Menu Tea Week 1 Cereals containing Gluten SALAD OPTION Sliced Egg & Tomato Corned Beef Roast Beef Cheese & Onion Tuna Mayo Chicken Mayo Savoury Egg DESSERT Chocolate Orange Sponge with Chocolate Sauce Winterberry Sponge with Raspberry Sauce Carrot Cake with Vanilla Sauce Fruit Trifle St Clements Sponge with Lemon Sauce Treacle Sponge with Custard Banana Delight

Community Meals Autumn Winter 2018-19 Menu Tea Week 1 Nutrition Information Per Portion kj Kcal Fat (g) Saturates (g) Carbohydrate (g) Sugars (g) Protein (g) Salt (g) SOUP Scotch Broth 1326 317 11.7 1.7 45.8 8.1 9.4 5.01 Yellow Pea 1088 260 6.3 1.2 41.4 7.3 11.3 0.52 Chunky Vegetable 802 192 6.9 1.3 28.2 4.5 5.6 TR Lentil & Bacon 967 231 6.3 1.4 29.7 4.9 15.2 0.55 Carrot & Coriander 857 205 12.4 8.0 19.9 4.8 4.7 0.53 Cream of Tomato 858 205 9.4 4.1 26.6 8.0 5.0 0.14 Pea & Ham 1106 264 7.9 1.7 36.6 6.4 13.4 0.03 MAIN COURSE A Battered Sausages 913 218 8.8 2.6 31.0 7.6 5.4 0.36 Traditional Mince & Skirlie 1494 357 16.1 6.7 31.8 5.8 22.9 0.16 Fishermans Pie 1442 345 14.5 6.1 37.7 19.5 17.8 0.35 Chicken & Pepper Pasta Bake 1976 472 15.8 7.8 59.0 17.8 26.3 0.81 Breaded Fish 1265 302 11.5 0.5 34.8 2.5 16.6 TR Mince Cobbler 1615 386 14.6 5.9 43.8 8.6 22.0 0.19 Traditional Steak Pie 2161 516 28.9 9.8 38.9 6.0 27.6 0.17 MAIN COURSE B Chicken Curry 694 166 2.1 1.6 20.8 6.6 16.7 0.17 Quiche Lorraine 2469 590 32.0 12.1 49.8 10.9 28.7 1.26 Chicken Chasseur 1162 278 6.6 3.0 36.1 8.6 20.0 0.78

Community Meals Autumn Winter 2018-19 Menu Tea Week 1 Nutrition Information Per Portion kj Kcal Fat (g) Saturates (g) Carbohydrate (g) Sugars (g) Protein (g) Salt (g) MAIN COURSE B (Cont d) Sausage Hot Pot 1192 285 13.2 0.3 20.5 6.3 22.1 0.05 Sweet & Sour Chicken 1295 310 2.8 1.9 51.2 27.7 21.9 0.12 Traditional Haggis 2013 481 32.1 13.7 37.9 5.8 12.9 2.21 Turkey Meatballs in Tomato Sauce 1146 274 6.6 1.9 28.0 5.7 26.7 0.61 VEGETARIAN COURSE Minced Quorn & Veg Pie 789 189 5.0 0.1 22.1 8.0 14.7 0.09 Vegetable Cobbler 1139 272 4.7 1.4 51.4 11.9 8.4 0.59 Cauli & Broccoli Bake 2456 587 33.4 19.4 46.6 16.2 27.9 1.28 Vegetarian Sausage Hot Pot 940 225 5.7 0.8 29.5 7.4 15.1 0.05 Macaroni Cheese 3369 805 42.3 24.3 75.1 16.9 35.4 2.91 Vegetarian Haggis 1654 293 20.3 8.4 47.6 8.1 7.8 0.04 Cheese & Tomato Quiche 1693 405 21.8 7.8 38.0 6.5 16.4 0.93 SANDWICH OPTION Sliced Egg & Tomato 1339 320 13.8 3.5 35.2 3.3 15.6 0.22 Corned Beef 1274 304 11.8 3.7 34.8 2.8 16.5 0.75 Roast Beef Salad 1128 270 8.5 2.3 36.8 4.4 13.2 0.05 Cheese & Onion 2072 495 30.5 13.3 37.3 3.5 20.4 1.61 Tuna Mayo 1500 359 15.8 2.5 36.3 3.5 19.7 1.11 Chicken Mayo 1501 359 15.9 3.6 36.3 3.5 19.6 0.81

Community Meals Autumn Winter 2018-19 Menu Tea Week 1 Nutrition Information Per Portion kj Kcal Fat (g) Saturates (g) Carbohydrate (g) Sugars (g) Protein (g) Salt (g) SALAD OPTION Sliced Egg & Tomato 1248 298 22.8 8.2 8.8 7.1 15.6 1.40 Corned Beef 1496 358 25.8 10.1 8.2 6.5 23.8 2.38 Roast Beef 1295 310 21.5 8.5 8.8 6.1 21.1 1.37 Cheese & Onion 1392 333 27.7 8.0 10.4 7.6 11.8 1.99 Tuna Mayo 1587 379 28.0 8.1 9.6 7.1 23.4 2.39 Chicken Mayo 1584 379 28.0 9.1 9.6 7.1 23.2 2.09 Savoury Egg 2151 514 41.7 15.3 10.9 7.6 25.5 2.66 DESSERT Chocolate Orange Sponge with Chocolate Sauce 1521 364 16.0 7.8 49.8 36.5 7.8 0.16 Winterberry Sponge with Raspberry Sauce 1424 340 14.1 6.1 48.0 34.4 7.9 0.16 Carrot Cake with Vanilla Sauce 1363 326 13.4 6.0 46.1 33.1 7.6 0.16 Fruit Trifle 1903 455 20.9 14.3 60.8 48.6 9.2 0.22 St Clements Sponge with Lemon Sauce 1336 319 13.4 6.0 44.3 31.4 7.7 0.16 Treacle Sponge with Custard 907 217 8.1 5.2 31.5 24.6 6.1 0.12 Banana Delight 465 111 8.3 8.9 8.3 7.0 1.5 TR

Wheat Rye Barley Oat Spelt Soya Egg Milk Fish Crustacean Mollusc Sulphite Sesame Celery Mustard Peanut Lupin Tree Nut Community Meals Autumn Winter 2018-19 Menu Tea Week 2 Cereals containing Gluten SOUP Carrot & Coriander Pea & Ham Chicken & Leek Lentil Country Vegetable Roasted Red Pepper Yellow Pea MAIN COURSE A Pork Casserole Corned Beef Stovies Shepherds Pie Chicken Casserole Beef Goulash Fishcakes Roast Beef & Yorkshire Pudding MAIN COURSE B Tuna Cheesy Bake Mixed Grill Chicken & Pepper Pasta Bake

Wheat Rye Barley Oat Spelt Soya Egg Milk Fish Crustacean Mollusc Sulphite Sesame Celery Mustard Peanut Lupin Tree Nut Community Meals Autumn Winter 2018-19 Menu Tea Week 2 Cereals containing Gluten MAIN COURSE B (Cont d) Pasta Carbonara Ham Omelette Chilli Con Carne Ham & Mixed Pepper Risotto VEGETARIAN COURSE Mexican Lasagne Quorn Stovies Cheese Souffle Spicy Vegetable Risotto Creamy Vegetable Yorkshire Pudding Mixed Bean Chilli Vegetable Cobbler SANDWICH OPTION Chicken & Sweetcorn Spicy Veggie Crunch Cheese & Onion Savoury Egg BBQ Chicken Ham Salad Cheese & Coleslaw

Wheat Rye Barley Oat Spelt Soya Egg Milk Fish Crustacean Mollusc Sulphite Sesame Celery Mustard Peanut Lupin Tree Nut Community Meals Autumn Winter 2018-19 Menu Tea Week 2 Cereals containing Gluten SALAD OPTION Chicken & Sweetcorn Spicy Veggie Crunch Cheese & Onion Savoury Egg BBQ Chicken Ham Cheese & Coleslaw DESSERT Lemon & Coconut Flan with Lemon Sauce Chocolate Sundae Iced Gingerbread with Custard Creamed Rice with Peaches Dutch Apple Pie with Custard Sultana Sponge with Custard Butterscotch Delight

Community Meals Autumn Winter 2018-19 Menu Tea Week 2 Nutrition Information Per Portion kj Kcal Fat (g) Saturates (g) Carbohydrate (g) Sugars (g) Protein (g) Salt (g) SOUP Carrot & Coriander 844 202 11.5 7.9 21.9 4.6 4.0 0.53 Pea & Ham 1106 264 7.9 1.7 36.6 6.4 13.4 0.03 Chicken & Leek 626 150 5.5 1.5 20.0 2.8 6.0 0.03 Lentil 975 233 7.0 1.3 30.1 7.6 13.8 0.64 Country Vegetable 852 204 6.2 1.3 33.2 4.1 5.4 0.11 Roasted Red Pepper 712 170 6.9 1.4 22.7 7.2 5.5 1.12 Yellow Pea 1088 260 6.3 1.2 41.4 7.3 11.3 0.52 MAIN COURSE A Pork Casserole 1468 351 17.1 6.0 32.0 4.7 19.0 0.09 Corned Beef Stovies 1030 246 5.3 17.1 31.3 10.6 19.6 1.35 Shepherds Pie 1114 266 11.4 4.8 21.5 6.9 20.5 0.21 Chicken Casserole 1028 246 4.6 3.0 35.2 7.3 17.3 0.25 Beef Goulash 1952 467 18.7 7.9 33.7 6.7 42.4 0.17 Fishcakes 1457 348 12.3 1.8 48.6 4.7 13.2 TR Roast Beef & Yorkshire Pudding 3468 829 62.7 3.3 40.0 24.8 29.9 1.13 MAIN COURSE B Tuna Cheesy Bake 2602 622 30.0 17.1 58.8 15.0 32.4 1.34 Mixed Grill 2571 614 40.4 8.7 40.8 2.5 24.9 2.62 Chicken & Pepper Pasta Bake 1946 465 15.4 7.6 58.2 17.8 26.2 0.81

Community Meals Autumn Winter 2018-19 Menu Tea Week 2 Nutrition Information Per Portion kj Kcal Fat (g) Saturates (g) Carbohydrate (g) Sugars (g) Protein (g) Salt (g) MAIN COURSE B (Cont d) Pasta Carbonara 1029 246 5.1 2.1 42.4 7.3 9.5 0.13 Ham Omelette 1901 454 25.4 6.5 38.2 6.7 20.6 2.51 Chilli Con Carne 1838 439 13.1 4.9 54.8 30.1 28.0 0.82 Ham & Mixed Pepper Risotto 903 216 5.3 2.1 32.9 3.5 10.4 0.81 VEGETARIAN COURSE Mexican Lasagne 1839 440 11.9 6.0 61.5 9.0 24.4 0.51 Quorn Stovies 719 172 0.7 14.9 29.0 10.2 13.5 0.49 Cheese Souffle 1156 276 12.0 6.4 30.9 10.5 12.8 0.77 Spicy Vegetable Risotto 955 228 4.2 1.7 43.8 6.3 5.8 0.14 Creamy Vegetable Yorkshire Pudding 1834 438 19.8 10.5 58.3 11.4 9.9 1.70 Mixed Bean Chilli 922 220 1.3 0.2 46.2 31.9 7.9 0.20 Vegetable Cobbler 1279 306 7.4 2.8 54.2 12.0 8.1 0.64 SANDWICH OPTION Chicken & Sweetcorn 1531 366 15.8 3.5 37.8 4.2 19.8 1.08 Spicy Veggie Crunch 1823 436 24.8 9.0 40.5 8.5 15.8 1.25 Cheese & Onion 2072 595 30.5 13.3 37.3 3.5 20.4 1.81 Savoury Egg 1882 450 26.3 8.8 37.6 4.1 18.1 1.26 BBQ Chicken 1259 301 7.6 2.7 40.3 8.3 19.6 0.84 Ham Salad 1151 275 9.2 1.7 36.3 4.4 13.5 1.57 Cheese & Coleslaw 1754 419 23.3 7.9 39.8 6.3 15.0 1.18

Community Meals Autumn Winter 2018-19 Menu Tea Week 2 Nutrition Information Per Portion kj Kcal Fat (g) Saturates (g) Carbohydrate (g) Sugars (g) Protein (g) Salt (g) SALAD OPTION Chicken & Sweetcorn 1596 381 28.1 9.1 9.8 7.2 23.5 2.38 Spicy Veggie Crunch 1907 456 35.9 13.4 16.4 10.2 18.6 2.45 Cheese & Onion 1392 333 27.7 8.0 10.4 7.8 11.8 1.99 Savoury Egg 2151 514 41.7 15.3 10.9 7.8 25.5 2.88 BBQ Chicken 1345 321 19.8 8.3 13.5 11.8 23.3 2.13 Ham 1362 326 22.9 7.8 8.9 7.2 21.9 2.80 Cheese & Coleslaw 1037 248 19.4 7.2 7.7 6.0 11.5 1.29 DESSERT Lemon & Coconut Flan with Lemon Sauce 1774 424 20.6 10.0 54.2 32.1 8.5 0.18 Chocolate Sundae 477 114 7.7 8.1 10.4 8.7 1.5 TR Iced Gingerbread with Custard 1371 328 13.4 6.0 46.6 35.1 7.6 0.22 Creamed Rice with Peaches 581 139 6.0 4.3 18.1 13.0 4.1 0.08 Dutch Apple Pie with Custard 1971 471 19.8 4.3 67.2 39.2 9.6 0.22 Sultana Sponge with Custard 1422 340 13.4 6.0 49.6 38.0 7.8 0.21 Butterscotch Delight 540 129 10.1 9.3 8.6 7.2 1.7 TR

Wheat Rye Barley Oat Spelt Soya Egg Milk Fish Crustacean Mollusc Sulphite Sesame Celery Mustard Peanut Lupin Tree Nut Community Meals Autumn Winter 2018-19 Menu Tea Week 3 Cereals containing Gluten SOUP Chicken Broth Potato & Leek Yellow Pea Scotch Broth Green Pea Lentil & Tomato Winter Vegetable MAIN COURSE A Beef & Vegetable Stew Sausage Roll Creamy Chicken & Mushroom Pie Bolognaise Mince Fishermans Pie Chicken Fricasse Roast Pork & Apple Gravy MAIN COURSE B Sausage Casserole White Pudding Traditional Mince & Skirlie

Wheat Rye Barley Oat Spelt Soya Egg Milk Fish Crustacean Mollusc Sulphite Sesame Celery Mustard Peanut Lupin Tree Nut Community Meals Autumn Winter 2018-19 Menu Tea Week 3 Cereals containing Gluten MAIN COURSE B (Cont d) Pork Casserole Corned Beef Stovies Sausage Hot Pot Chicken & Pepper Pasta Bake VEGETARIAN COURSE Vegetarian Sausage Casserole Vegetarian Sausage Roll Vegetarian Spring Roll Quorn Bolognaise Courgette Pasta Bake Vegetarian Sausage Hot Pot Broccoli Quiche SANDWICH OPTION Ploughmans Savoury Egg Roast Beef & Mustard Tuna & Cucumber Corned Beef & Onion Mayo Cheese & Pickle Ham Salad

Wheat Rye Barley Oat Spelt Soya Egg Milk Fish Crustacean Mollusc Sulphite Sesame Celery Mustard Peanut Lupin Tree Nut Community Meals Autumn Winter 2018-19 Menu Tea Week 3 Cereals containing Gluten SALAD OPTION Ploughmans Savoury Egg Roast Beef & Mustard Tuna & Cucumber Corned Beef & Onion Mayo Cheese & Pickle Ham DESSERT Mincemeat Tart with Vanilla Sauce Syrup Sponge with Custard Cherry Cake with Raspberry Sauce Mandarin Cheesecake Semolina with Fruit Cocktail Strawberry Jelly with Peaches and Cream Dumpling with Custard

Community Meals Autumn Winter 2018-19 Menu Tea Week 3 Nutrition Information Per Portion kj Kcal Fat (g) Saturates (g) Carbohydrate (g) Sugars (g) Protein (g) Salt (g) SOUP Chicken Broth 881 211 6.7 1.4 31.9 3.3 7.2 0.05 Potato & Leek 714 171 5.5 1.2 27.0 1.8 4.6 0.50 Yellow Pea 1088 260 6.3 1.2 41.4 7.3 11.3 0.52 Scotch Broth 1318 315 10.9 1.6 47.8 8.0 8.8 5.01 Green Pea 1033 247 6.7 1.3 37.3 5.2 11.1 0.03 Lentil & Tomato 967 231 6.2 1.2 32.1 7.5 13.2 0.64 Winter Vegetable 812 194 6.7 1.4 29.0 4.2 5.9 0.11 MAIN COURSE A Beef & Vegetable Stew 1936 463 18.8 8.0 51.7 22.8 24.3 0.11 Sausage Roll 1870 447 20.9 27.8 52.2 10.1 15.4 1.62 Creamy Chicken & Mushroom Pie 2075 496 20.8 7.2 45.7 12.3 33.8 0.39 Bolognaise Mince 1035 247 8.5 3.4 27.2 4.9 16.8 0.70 Fishermans Pie 1497 358 14.9 6.2 38.5 18.4 19.4 0.31 Chicken Fricassee 1346 322 12.8 6.3 31.8 19.1 21.4 0.87 Roast Pork & Apple Gravy 2085 498 30.3 10.1 34.1 8.3 24.6 0.20 MAIN COURSE B Sausage Casserole 1454 348 20.6 7.3 29.1 7.1 13.3 1.74 White Pudding 3130 748 42.3 27.2 77.1 11.6 19.5 1.12 Traditional Mince & Skirlie 874 209 11.3 4.7 9.6 6.0 17.8 0.24

Community Meals Autumn Winter 2018-19 Menu Tea Week 3 Nutrition Information Per Portion kj Kcal Fat (g) Saturates (g) Carbohydrate (g) Sugars (g) Protein (g) Salt (g) MAIN COURSE B (Cont d) Pork Casserole 1159 277 13.4 4.4 23.8 3.0 16.6 0.07 Corned Beef Stovies 1030 246 5.3 17.1 31.3 10.6 19.6 1.35 Sausage Hot Pot 1171 280 13.0 0.2 20.9 6.9 20.9 0.08 Chicken & Pepper Pasta Bake 1996 477 15.6 7.6 59.9 17.3 27.1 0.76 VEGETARIAN COURSE Vegetarian Sausage Casserole 1164 278 7.3 2.0 37.9 9.0 16.9 TR Vegetarian Sausage Roll 1292 309 14.9 6.8 38.4 13.5 7.4 0.08 Vegetarian Spring Roll 1526 365 9.9 1.9 59.7 7.8 12.0 0.41 Quorn Bolognaise 983 235 2.4 0.2 38.7 9.1 16.2 0.10 Courgette Pasta Bake 2855 682 33.8 18.4 66.6 15.4 31.7 1.23 Vegetarian Sausage Hot Pot 988 236 5.9 0.7 33.2 6.3 14.8 0.08 Broccoli Quiche 3751 897 53.1 15.6 43.2 19.4 64.4 0.73 SANDWICH OPTION Ploughman 1951 466 22.3 12.5 48.5 14.2 20.6 2.31 Savoury Egg 1882 450 26.3 8.8 37.6 4.1 18.1 1.26 Roast Beef & Mustard 1102 263 8.6 2.3 35.4 2.9 12.8 0.62 Tuna & Cucumber 1513 362 16.0 2.5 36.6 3.8 19.7 1.11 Corned Beef & Onion Mayo 1630 390 20.2 4.4 37.5 4.4 15.6 1.46 Cheese & Pickle 1951 466 22.3 12.5 48.5 14.2 20.6 2.31 Ham Salad 1151 275 9.2 1.7 36.3 4.4 13.5 1.57

Community Meals Autumn Winter 2018-19 Menu Tea Week 3 Nutrition Information Per Portion kj Kcal Fat (g) Saturates (g) Carbohydrate (g) Sugars (g) Protein (g) Salt (g) SALAD OPTION Ploughman 1189 284 19.4 7.2 17.0 14.4 11.7 2.29 Savoury Egg 2151 51 41.7 15.3 10.9 7.8 25.6 2.66 Roast Beef & Mustard 1335 319 21.1 8.5 9.6 6.8 21.4 2.34 Tuna & Cucumber 1587 379 28.0 8.1 9.6 7.1 23.4 2.39 Corned Beef & Onion Mayo 1851 442 34.2 10.9 10.9 8.1 24.2 3.07 Cheese & Pickle 1189 284 19.4 7.2 17.0 14.4 11.7 2.29 Ham 1362 326 22.9 7.8 8.9 7.2 21.9 2.80 DESSERT Mincemeat Tart with Vanilla Sauce 2000 478 15.9 5.3 79.4 58.4 8.3 0.18 Syrup Sponge with Custard 1687 403 17.6 7.2 50.2 39.8 13.7 0.26 Cherry Cake with Raspberry Sauce 1470 336 13.3 5.9 49.2 36.3 7.5 0.16 Mandarin Cheesecake 1296 310 16.0 8.4 39.1 25.7 4.6 0.06 Semolina with Fruit Cocktail 1137 272 8.8 5.6 41.8 31.4 8.6 0.15 Strawberry Jelly with Peaches and Cream 816 195 8.2 5.8 33.5 32.5 3.0 TR Dumpling with Custard 1465 350 13.6 6.0 51.9 40.1 7.7 0.22