February 2019 Lunar New Year Theme 01/02 King Dou Pork with Soy Sauce Chicken with Lo Hon s with 04/02 05/02 06/02 07/02 08/02
February 2019 11/02 12/02 13/02 14/02 15/02 Double Meat (Ham, Chicken) Baked Sole Fish with Tomato Salsa & Chicken Parmigiana with Couscous CPD Day CPD DAY Steamed Sole Fish in Pumpkin Sauce with Stir-Fried Chicken (Skinless) with Celery and Carrot & Pork Chop with Black Vinegar Sauce & Chickpea & Tomato Tagine with Mixed Grain Vegetarian Lasagna Marinated Tofu with 18/02 19/02 20/02 21/02 22/02 Veg Mapo Tofu with French Beef Provencale with Mash Ham & Mushrooms Tuna & Onion Pasta Bake Scrambled Egg & Tomato with Steamed Fish with Spring Onion & Soy Sauce with Red Sweet & Sour Pork with Braised Beef & Turnip in Chu Hou Sauce with Pork Bulgogi with Macaroni & Cheese Stir fried Japanese Udon & Bean Sprouts (Less Oil) Lentil & Stew with Korean Zucchini Fritters (Hobak Buchimgae) Broccoli & Cauliflower Cheese Bake with 25/02 26/02 27/02 28/02 EAT GLOBAL- JAPAN 01/03 Honey Roasted Chicken with Mash Fillet with Tomato Sauce & Olives with Meat Lover (Ham, Bacon, Pepperoni) Japanese Beef & Enoki Mushroom Roll with Roast Chicken Breast (Skinless) in Tomato Basil Sauce with Pasta Orange Teriyaki Pork with Tandoori Chicken with Portuguese Chicken (Macau Style) Pork Cutlet with Mild Curry Sauce with Mongolian Beef with Asian Slaw & Fried Tomato with Scrambled Egg & Braised Tofu with Chickpea Chili& Veg Udon with Egg Tofu Stir-Fried Noodle with Assorted Veg (Less Oil)
March 2019 04/03 05/03 06/03 07/03 08/03 Baked Mac & Cheese Roasted Thyme & Rosemary Chicken with Mixed Hawaiian Pan Fried Fish with Herbed Crust and Steamed Parsley Roasted Chicken & Bell Peppers with Baked Teriyaki Tofu with Stir Fried Pork with Zucchini & Fungus with Nasi Goreng Stir Fried Chicken & Celery with King Dou Pork Rib with Japanese Style Grilled Eggplant with Braised s Lo Hon Style with Mixed Stir-fried Chinese Veg with Tofu with and Chick Peas Patties with Braised Veg on Glass Noodle with Red 11/03 12/03 13/03 14/03 15/03 Fillet with Tomato Sauce & Olives with Pork Schnitzel with Mash Chicken Mozzarella Italian Beef Stew with Pork Chop Stroganoff with Stir Fried Chicken & Celery with Chicken a la King with Malaysian Fish Curry with Braised Pork with Pumpkin with Honey Soy Chicken with Enchiladas Tomato Scrambled Egg with Baked Penne in Creamy Mushrooms Sauce Braised Glass Noodle with Assorted Veg Cauliflower & Sweet Peas Fritters 18/03 19/03 20/03 21/03 22/03 Pan fried Fish Fillet with Orange Sauce and Steamed Parsley Hungarian Beef Stew with Ham & Sweet Corn Grilled Tuscan Rosemary Lemon Chicken with Mashed Potato Grilled Pork with Brown Sauce and Sweet Mash Teriyaki Chicken with Chinese BBQ Pork & Kung-Po Chicken (no nuts) with Red Yeung Chow Fried Steamed Fish with Ginger & Spring Onion and Spinach & Dahl (Coconut Milk Free) with Baked Pasta with Creamy Pumpkin Sauce Country Style Tofu with Red Mild Japanese Veg Curry with Chickpea Tagine with
March 2019 25/03 26/03 27/03 28/03 29/03 Pan Fried Fish Fillet with Sweet Paprika and Tomato Salsa with Steamed Parsley Pepperoni with Sweet Corn Meat Lasagna Pineapple Roasted Pork Loin with Diced Potato Portuguese Chicken (Macau Style) with Sweet & Sour Pork with Mixed Teriyaki Chicken with Stir-Fried Chicken (Skinless) with Zucchini & Black Fungus & Red Vietnamese Style Grilled Fish with Stir Fried Udon with Veggies (less oil) Baked Tofu with Fragrant Soy Sauce & North Indian Bean Masala Stew & Braised Tofu with Red Italian Eggplant Parmigiana 01/04 02/04 03/04 04/04 05/04 Pork Goulash with Chicken Casserole with Mashed Potato Americano (Pepperoni, Sweet corn, Mushrooms) Spaghetti Bolognese Thai Steamed Fish with Honey Glazed BBQ Pork with Red Yakitori Chicken with Orange Teriyaki Pork with Enchiladas Japanese Style Grilled Eggplant with Red Vegetarian Ma-Po Tofu with Stir Fried Veg in Sauce on Noodles (Less Oil) 08/04 Super Green Monday 09/04 10/04 EAT GLOBAL- UK 11/04 12/04 Baked Pasta with Tomato Sauce Topped with Cheese Roasted Pork Loin with Gravy Sauce and Mash Cottage Pie with Mash Fillet with Tomato Sauce & Olives with Japanese Curry with Red Tandoori Fish with Battered Fish with Tartar Sauce & Lemon Braised Beef & Turnip in Chu Hou Sauce with Lemongrass Pork Chop with Braised Veg on Glass Noodle with Red Chickpea Chili& Chunky Stew with Pasta Korean Zucchini Fritters (Hobak Buchimgae) Stir fried Tofu with Mushrooms with
April 2019 29/04 30/04 Pan Fried Fish with Herbed Crust and Meat Lasagna Steamed Parsley Korean BBQ Pork with Tandoori Chicken with Braised Marrow with Glass Noodle with Ratatouille with Pasta