CARBOHYDRATE/PROTEIN COUNTS Updated on 12/14/2018

Similar documents
CARBOHYDRATE/PROTEIN COUNTS Updated on 4/9/2018

Breakfast. Breakfast. Breakfast

Allergy Database

KEY Breakfast Sausage Pizza. WG = Whole Grain Cereal - Cheerios. V = Vegetarian Cereal - Frosted Mini Spooners. FP = Freshly Prepared Cereal - Kashi

Menu Item Stock # Categories Peanut/Nut Dairy Soy Soy Oil Fish Gluten/Wheat Wh Egg Egg Corn. Page 1

Common Food Allergens

Common Food Allergens

ALLERGEN LIST FOOD PRODUCT MILK SOY WHEAT EGG PEANUT FISH

Temecula Valley Unified School District Nutrition Services

Allergy Database

Nutrient List 11/21/18

Blue Valley School District

Carbohydrate Content of Foods Served

Common Food Allergens

School District of Philadelphia Division of Food Services Full Service Schools Updated 8/2017

CARBOHYDRATE COUNTS Food Item Serving Size Carbs

Nutrient List: High School Lunch 2/21/17

Carroll County Public Schools Food Services Menu Item Nutritional Information BREAKFAST ITEMS. Recipe. Portion Size.

New Hanover County Schools

SCHOOL MENU All items are analyzed using the most accurate information as of: 10-Dec-15 ALLERGY LIST

La Porte ISD. Allergen List - By Recipe

Breakfast Entrees Recipe/Item # Menu Item Name Portion Carb (g)

La Porte ISD. Recipe Nutrient List. Dietary Fiber. Carbs (g) Cals¹ (kcal) Portion Size. Recipe No. Recipe Name. Sodium¹ (mg) Sugars (g)

Category Name Serving Size. Unit Calories Fat (G) Sat. Fat (G) Chol. (Mg) Sod. (Mg) Carbs (G) Fiber (G) Sugar (G) Protein (G)

Entrée Selections Serving Size Cal Sodium Carbs Protein

MENU ITEM SERVING SIZE CARB

Yogurt Parfait. 1/2 c yogurt, 1/4 c fruit, 1oz granola muffin

GPS Elementary Education-Nutritionals Portion Size Calories Fat (g) Carbs (g) Protein (g) Fiber (g)

School District of Philadelphia Division of Food Services Full Service Schools Updated 10/2017

The School District of Palm Beach County, Florida

Monday Tuesday Wednesday Thursday. Pan Dulce Fruit Cup Fruit Milk. Yogurt Granola Fruit Cup Fruit Milk. Proball String Cheese Fruit Cup Fruit Milk

Raymore-Peculiar Schools

Food Allergen s. Corn. Peanuts Pork. Egg. Milk. Wheat. Corn. Egg

Serving Size Unit. Total Calories

Breakfast Entrees Recipe/Item # Menu Item Name Portion Carb (g)

Warren County School System

Carbohydrate Counts Dec/Jan 2018

Breakfast Entrees Recipe/Item # Menu Item Name Portion Carb (g)

Carbohydrate Count by Item Revised Onalaska School Nutriton Program

Temecula Valley Unified School District Nutrition Services

BREAKFAST ITEMS GRADE LEVEL SERVING SIZE CARBS CALORIES Bagel K-12 1 whole Cereal, Applejacks K-12 1 oz Cereal, Cin.

Recipe Serving Size kcal CHO Apple Wedges, Red & Green Apple Apples, Sliced Each Applesauce, Blue Raspberry Each 90.

GPS Elementary Education- Allergies

Nutrition Information of Foods Offered in School Nutrition Program

Carbohydrate Counts Apr/May/Jun 2018

Weslaco Independent School District Food Service Department Nutrition Information Breakfast Entrée. CALORIES (kcal) SERVING SIZE.

La Porte ISD. Allergen List - By Recipe

Each Each Each Each Each Each Each

South Spencer County Schools. Food and Health. Services. Carb Count

Carbohydrate (g) Menu Item Serving Size Calories (g) Protein (g) Fat (g) Sodium

Allergen Chart Serving Date: 1/1/2018-1/31/2018

Food Allergens and Processed Ingredient List

Nutritional Information for Brevard County Public Schools School Year. BREAKFAST FOODS % Kcals from Fat

727 Buffalo Chicken Salad (MS) 1 Each 393 kcal 19 g 4.5 g 1360 mg g

Elementary Carbs. Portion Carbs (g) 6/12/2017

CARB COUNTS METZ/SYCSD MENUS

NMUSD SECONDARY SCHOOL NUTRITION INFORMATION

New Hanover County Schools

Toddlers Diced Fresh Melon Mix

Entrees Nutrient Analysis

Item Contains Peanuts Contains Tree Nuts Contains Milk Contains Soy Contains Wheat Contains Eggs Contains Fish Contains Shellfish CHO Count

Whole Grain Bagel, 1/2 ea Krispie Rice Cereal, 1/3 c GFCheerio's Cereal, 1 ea Whole Grain English Muffin, 1/2 ea GFCorn Chex Cereal, 1/3 c

June 1, BeanTree Learning. Vegetarian Lunch Lunch 6/1. GF Corn Chex Cereal, 1/3 c. Fresh Banana, 1/2 ea. Milk, 3/4 c

Houston School District's Nutritional Analysis of Menu Items

Lunch Grams of Carbs per serving Apple, Fresh Apple Slices 8.26 Applesauce (1/2 cup) Asian Bar --Brown Rice (1 cup) 42.

Nutrition Facts BREAKFAST Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens Bacon (turkey) 1 slice none

Spring ISD Menu Carbohydrate Information

Secondary Nutrition Information September 2016

CARBOHYDRATE COUNT TABLE DATE: 2/13/17. Page 1 of 5

Blue Valley School District Page 1 Recipe Attributes List Feb 15, 2018

10/1 10/2 10/3 10/4 10/5

AM/PM SNACK FIVE LOAVES FOOD SERVICE 312 Bayview Ave. Inwood, NY (516)

GST BOCES. Nutritional Analysis

Center Grove Secondary Schools Nutritionals Spring 2014 Menu Item Serving Calories Carbohydrates Protein Fat Entrées Size (g) (g) (g) Baked Penne

Carbohydrate (g) Menu Item Serving Size Calories (g) Protein (g) Fat (mg) Sodium

Entrees Nutrient Analysis

Applesauce cup 1 cup 11.48

Four Seasons Daycare Week 1 Menu. Monday Tuesday Wednesday Thursday Friday A.M.Snack

Colquitt County Schools School Menu Nutrition Analysis

SFUSD NSLP Allergen Report - February 2019 (Bulk Vended) ALLERGENS CATEGORY MEAL NAME COMPONENT Dairy Wheat Soy Egg Peanut Treenut Fish Shellfish

CARBOHYDRATE COUNT TABLE DATE: 8/23/18. Page 1 of 7

Carbohydrate count

Elementary Carbs. Portion Carbs (g) 9/2/2016

Nutrition Service-Food Allergens

Elementary Nutrition 2018

CARBOHYDRATE COUNT TABLE DATE: 11/5/18. Page 1 of 7

Carbohydrate List. Sat Fat

Page 1 CHO Report 8/19/2016

ISLE OF WIGHT COUNTY SCHOOLS

Allergen Chart Generated on: 2/1/2018

September 1, BeanTree Learning. Vegetarian Lunch Lunch 9/1. Cheddar Cheese Whole Grain Honey Wheat Biscuit, 1 ea 100% White Grape Juice, 1/2 c

Carmel High School Fall 2017 Nutritionals & Allergens

Nutrition Information on Food Items Used in High School Menus School Year

SCHOOL MEALS 2010 ENTRÉE PORTION SIZE CALORIES CARBS

Nutrition Information on Food Items Used in High Schools School Menus School Year

Nutritive Value of Foods Offered in St. Charles Parish Public Schools' Lunch and Breakfast Programs

December High School Lunch Menu WEDNESDAY 6. Chana Masala (V) Brown Rice. Ginger Carrots. French Fries. Chicken Parmesean

Carbohydrate Counts (grams) Fiber (Grams) Sodium (mg) Menu Items ENTREES. Calories. Bacon Cheese Burger on a Whole Grain Bun

High School Breakfast and Lunch Carbs

Garland ISD Menu Item Allergen List - November 2015

Transcription:

LUNCH ENTREES EL Beef Taco 16.94 14.62 shell = 12 meat = 2.62 cheese = 0 INT/HIGH Beef Tacos (2) 29.86 26.45 shells = 24 meat = 0.75 cheese = 0 cabbage = 1.70 EL Breakfast for Lunch (Mini Pancakes/Sausage) 17 44 pancakes = 42, pork sausage = 2 EL Breakfast for Lunch (No Pork Chicken Sausage Patty) 20 2 INT/HIGH Buffalo Cheese Crunchers 32 60 EL Buffalo Chicken Bites 11 11 EL Buffalo Chicken Drumstick with roll 21 19 Chicken = 4 Roll = 15 EL Burrito, Bean and Cheese 11 40 INT/HIGH Burrito, Miguels Bean and Cheese 14 46 INT/HIGH Burrito, Miguels Bean, Rice, and Cheese 13 53 INT/HIGH Biscuit, Whole Grain 4 27 INT/HIGH Cajun Chicken W/roll & corn 24 29.1 Chicken = 0, Roll = 15, corn = 14.10 EL Calzone, mini 17.06 17 EL Carnitas Soft Tacos 7.22 22 Carnita Meat=7 Flour Tortilla=15 EL Chili Verde Quesadilla 24 21.5 quesadilla = 21.50 EL Cheese Sandwich, Grilled 18.54 31.16 sandwich = 31.16 INT/HIGH Cheeseburger 23.06 37.99 bun = 32 beef pattie = 1.18 cheese = 3.05, pickle =.50 lettuce =.46 tomato =.80 EL Cheeseburger Twins 19.21 42.32 EL Chicken Egg Rolls 3.0 oz ( 2 egg rolls) 20 40 Chicken, Egg Roll 4.4 oz ( 1 Egg Roll ) 20 30 EL Chicken, Edamame Kung Pao w/rice 20 21.32 Chicken = 8.32 Rice = 13 INT/HS Chicken, Edamame Kung Pao w/rice 20 61.32 Chicken = 8.32 Rice = 52 EL Chicken Drumstick and Roll 20 20 Chicken = 5, Roll = 15 EL/HIGH Chicken Sandwich 20 48 bun = 32 chicken = 16 EL Chicken Corn Dog 9 30 BOWERS Crunchy Taco 11.06 26.81 Rice = 26 Beef =.75 Broth =.06 INT/H Deli Sandwich 20 34.57 Bun = 32 Cheese = 1 Turkey =.67 Lettuce = 0.10 Tomato =.80 El Turkey Chili with Bread Bowl 20 33 Chili = 5 Bread Bowl = 28 EL/INT/HS Field Trip Sandwich 21.67 33.67 Bun = 32 Cheese = 1 Turkey =.67 EL Turkey Hot Dog 20 25.71 Hot dog = 1 bun = 24.71 INT/HS Spicy Chicken Sandwich 20 49 bun = 32 chicken = 17 EL Chicken Nuggets 20 14 5 Nuggets = 14 EL/INT Chicken Nuggets, Asian Popcorn (Holiday) 20 17 EL/INT Chicken Nuggets, Holiday Shapes 20 13.5 EL Double Dogs 20 31.5 EL Fish, Lime Bites 20 21 EL Hamburger on a Bun 20 33.18 bun = 32 beef pattie = 1 INT/HIGH Hamburger on a Bun 20 34.94 bun = 32 beef pattie = 1 lettuce =.46 tomato =.80 pickle =.50 HIGH Hot Dog 20 27.71 bun = 24.71 hot dog = 3 EL General Tso Chicken and Rice 20 36 Chicken = 23 Rice = 13 INT/HIGH Macaroni and Cheese w/ Roll 21 41 Mac/Ch = 26 Roll = 15 El Macaroni and Cheese 20 25

EL Meatloaf w/potatoes & Roll 17.55 38.96 Meatloaf = 8 Potatoes = 17 Roll = 15 INT/HIGH Meatloaf w/ Potatoes, Roll & Green Beans 20.49 47.79 Meatloaf = 8 Potatoes = 17 Roll = 15 Beans = 8.84 EL Mini Cheese Ravioli w/garlic toast 20 35.81 Ravioli = 19.81 Garlic Toast = 16 EL Mini Meatball Hoagie 20 32 EL Mozzarella Bites 20 37 Mozzarella Bites = 28 Marinara = 9 EL Orange Chicken w/ Rice 20 24 chicken = 11, rice = 13 INT/HIGH Orange Chicken w/ Rice 20 66 chicken = 11, rice = 52 INT/HIGH Pizza Hut Pizza Cheese 20 30 INT/HIGH Pizza Hut Pizza Pepperoni 20 30 EL Pizza, Pepperoni 20 33.77 El Pizza, Cheese 20 32.76 EL Pork Taco 23.54 13 Shell = 12, taco sauce = 1 INT/HIGH Pork Taco 47.09 26 Shells = 24, taco sauce = 2 EL Pretzel Chicken Dog 20 39 EL Ravioli w/garlic Toast 19.46 46.27 Ravioli = 30.27 Garlic Toast = 16 HIGH Salad, Asian 20 60.6 salad = 42.6 roll = 15 honey sesame dressing = 4 HIGH Salad, Baja Chicken 20 56.27 salad = 11.35 chips = 38.47 chipotle dressing = 6.45 HIGH Salad, Cobb 20 34.08 salad = 5.08 croutons = 14 roll = 15 EL Salad, Entrée w/ Cheese/Roll 20 39.31 salad = 9.31 string cheese = 1 croutons = 15 roll = 15 EL Salad, Entrée w/cheese 20 25.31 salad = 9.31 string cheese = 1 croutons = 15 INT/HIGH Salad, Entrée with Cheese 20 42.36 salad = 11.36 string cheese = 1 croutons = 15 roll = 15 INT/HIGH Salad, Entrée with Chicken 20 41.31 salad = 9.31 chicken = 2 croutons = 15 roll = 15 HIGH Salad, Mediterranean 20 37.56 salad = 10.17 humus = 4.39 flat bread = 23 BOWERS Shredded, BBQ Chicken Sandwich 25.13 39.07 Chicken = 1.01 BBQ Sauce = 9.06 Bun = 29 EL Shrimp Poppers 20 28 EL Spaghetti, JTM 20 23 INT/HIGH Spaghetti w/roll 20 50.97 spaghetti = 36.97 roll = 15 EL Sriracha Fish Melt 20 42.8 Bun = 29, Fish Patty = 13, Ranch Dressing =.8 EL Sweet & Sour Chicken w/rice 14 22 Chicken = 9 Rice = 13 EL Sweet Chili Thai Chicken w/rice 12 30 Chicken = 17, Rice = 13 EL Tamale, Chicken & Cheese 20 45 EL Teriyaki Chicken w/rice 20 19.46 chicken = 6.46 2 oz rice = 13 INT/HIGH Teriyaki Chicken w/rice 20 58.46 chicken = 6.46 8 oz rice = 52 EL Turkey Chorizo Nachos 20 34.85 Chorizo = 2.62 chips = 31.23 Taco Sauce Packet = 1 HIGH Turkey Gravy/Potatoes/Roll 20 42.25 turkey gravy = 7.16 potatoes = 17 Roll = 15 EL/INT Turkey Feast Turkey/Gravy & Potatoes w/roll 20 31.97 Turkey = 0, Gravy = 5, Potatoes = 17 Roll = 15 EL/INT Turkey Gravy/Potatoes/Roll 15.98 35.95 turkey gravy = 3.95 potatoes = 17 roll = 15 INT/HIGH Turkey Sandwich 36.22 bun = 32 turkey = 2.96 lettuce =.46 tomato =.80 EL Turkey Pepperoni Pinwheel 18 28 EL Turkey Taco 19.91 16.8 Shell = 12 Taco Meat = 3.80 Taco Sauce = 1 INT/H Turkey Taco 31.81 33.28 Shell = 24 Taco Meat = 6.33 Lettuce =.91 Taco Sauce = 2.04 EL Turkey Pot Roast 15.22 23.35 Pot Roast = 3.11, Potatoes = 20.24 INT/HIGH Wrap, Buffalo Chicken 23.86 59.08 Tortilla 40, Cheese.50, Buffalo Chicken 11 Cucumber 3.40, Shredded Carrots 2.13, Lettuce 2.05

INT/HIGH Wrap, Honey Mustard Turkey 29.9 70.38 Tortilla 40, cheese 1.01, Cucumber sliced 3.40, Shredded Carrots 2.13, Dressing 21.79, Lettuce 2.05 INT/HIGH Wrap, Chipotle Turkey 29.89 61.53 Tortilla 40, cheese 1.01, Cucumber sliced 3.40, Shredded Carrots 2.13, Dressing 12.93, Lettuce 2.05 INT/HIGH Yogurt Parfait 13.38 96.88 yogurt = 38.56, granola = 40, strawberries = 23, peaches = 18.96, blueberries = 9.4 BREAKFAST ENTREES EL/INT/HIGH Apple Fruit Pocket 3 46 EL/INT/HIGH Bagel Thin, Plain 6 30 EL/INT/HIGH Bagel, Mini Cinnamon/cheese 6 41 EL/INT/HIGH Banana Square, WG 4.5 46.5 EL/INT/HIGH Bar, Mini Honey Wheat 2 19 EL/INT/HIGH Grape Smoothie w/ Breakfast Bar 8.21 57.49 Smoothie = 38.49 Bar = 19 EL/INT/HIGH Orange Smoothie w/ Breakfast Bar 5.83 53.69 Smoothie = 34.69 Bar = 19 EL Breakfast Bites 8 21 EL/INT/HIGH Breakfast Taquitos 8.5 15.75 EL/INT/HIGH Cereal, Fruit Loops 2 24 EL/INT/HIGH Cereal, Trix 1 24 EL/INT/HIGH Cereal, Rice Krispies 2.03 23.29 EL/INT/HIGH Cereal, Cocoa Puffs 2 25 EL/INT/HIGH Cereal, Cinnamon Chex 1 23 EL Chicken and Waffles 8 37.33 Chicken = 4.33 Waffles = 33 EL/INT/HIGH Chicken and Waffles 13 41.67 Chicken = 8.67 Waffles = 33 EL/INT/HIGH Cinnamon Roll 5 54 EL/INT/HIGH Coffee Cake 6 61 EL/INT/HIGH Whole Grain Donut w/ Maple Glaze 5 52.68 INT/HIGH French Toast Sticks 9 32 EL/INT/HIGH Honey Lemon Loaf 8 31 EL/INT/HIGH Monte Cristo Sandwich 13.29 15.7 French Toast = 14 Turkey Ham = 1.20 Cheese =.50 EL/INT/HIGH Muffin, Blueberry 6 43 EL/INT/HIGH Muffin, Chocolate 5 44 EL/INT/HIGH Oatmeal 4 32 EL Pancake Wrap 7 21 EL/INT/HIGH Pancakes Mini, maple w/syrup 5 36 EL Pancakes, Mini, Strawberry 5 42 EL Pizza Bagel 11.65 23.16 EL Pizza, Breakfast (Sausage and Cheese, on WG Biscuit) 9.85 18.72 INT/HIGH Mini Cinnis 5 40 EL/INT/HIGH Strawberry Lemonaide Smoothie w/ Bar 7.6 52.5 Smoothie = 35.74 Bar = 16.76 EL/INT/HIGH Sunrise Sandwich 16 28.5 Muffin = 26 Sausage Patty = 1 Egg Patty = 1 Cheese =.50 EL/INT/HIGH Turkey Bacon Quesadilla 21 29 EL Waffles, Mini Blueberry 4 32 INT/HIGH Yogurt, Blueberry 8 oz 47

INT/HIGH Yogurt, Peach 8 oz 7 41 EL Yogurt, Raspberry 4 oz 4 19 INT/HIGH Yogurt, Strawberry 8 oz 7 38 EL Yogurt, Strawberry Banana 4 oz 4 20 FRUITS/VEGETABLES EL/INT/HIGH Apple, fresh 0.18 9.79 EL/INT/HIGH Apple, fresh, sliced (2oz) 0 8 EL/INT/HIGH Applesauce, canned/cupped 1/2 cup 0 14 EL/INT/HIGH Apricot cup, frozen 4 oz 0.9 32.02 EL/INT/HIGH Apricots, canned 1/2 cup 1.01 19.24 EL/INT/HIGH Banana, fresh 1.1 23.07 EL Beans, baked 1/2 cup 8.58 42.59 EL/INT/HIGH Beans, Green (canned) 1/2 cup 2.95 8.84 INT/HIGH Beans, refried 1/2 cup 9.48 29.87 EL/INT/HIGH Blueberries (1/2 c serving) 9.4 EL/INT/HIGH Broccoli florets 6 florets 1 3.04 EL/INT/HIGH Cabbage, shredded w/dressing 1 cup 1.02 5.98 EL/INT/HIGH Cantaloupe wedge 2.63 26.27 EL Carrot sticks 6 sticks 0.71 6.79 INT/HIGH Carrot Babies 16 18 0 6.99 EL/INT Corn & Peas 1/2 cup 2.55 15.28 EL/INT/HIGH Corn 1/2 cup 0 16.41 EL/INT/HIGH Corn on the cob 2.7 19.28 EL/INT/HIGH Cranberry Sauce Canned / Turkey Feast 0 14 EL/INT/HIGH Cucumber coins 8 9 coins 1 1.84 EL/INT/HIGH Fruit, mixed, canned 1/2 cup 0.52 18.1 EL/INT/HIGH Grapes, bulk (2 4oz servings) 0 10 EL/INT/HIGH Grapes, Individual Bags 0 21 EL/INT/HIGH Juice, orange 4 oz/8 oz 4oz= 1 / 8oz= 2 4 oz = 14 8 oz = 28 EL/INT/HIGH Juice, apple 8 oz 0 28 EL/INT/HIGH Kiwi, fresh 1.01 12.42 EL/INT/HIGH Mixed Berry, Frozen Cup 4oz 0 20 EL/INT/HIGH Mixed Berries 0 9.7 Blueberries = 4.7 Strawberries = 5 EL/INT/HIGH Nectarine, fresh 1.5 15 EL/INT/HIGH Orange wedges 6 wedges 1.47 20.27 EL/INT/HIGH Peach, fresh 1.4 14.8 EL/INT/HIGH Peaches, canned 1/2 cup 0.51 14.16 EL/INT/HIGH Peaches, frozen cup 4 oz 0.81 30.6 EL/INT/HIGH Pear, fresh 0.7 27.5 EL/INT/HIGH Pear, Canned 0.38 15.12 EL/INT/HIGH Pineapple, canned 1/2 cup 0.45 16.89 EL/INT/HIGH Plum, fresh 0 7.5

Pluot, Fresh 0 19 INT/HIGH Potato, oven fries 1/2 cup 1 23 EL/INT/HIGH Potatoes, mashed 3 oz 0.39 13.03 EL/INT/HIGH Potatoes, Red baby Mashed 1/2 cup 6.04 16.19 EL Potato Wedge, Crispy 2.07 20 EL Potato Smiles 2 20 EL/INT/HIGH Potato Spirals, Crispy 1 18 EL/INT/HIGH Raisins box 1.16 29.98 EL/INT/HIGH Lettuce 3 Way/spinach 1 cup 0.97 2.04 EL/INT/HIGH Salad Side w/ Tomatoes 1 cup 1.47 13.33 EL/INT/HIGH Strawberries, Frozen Whole (1/2 cup) 0 10 EL/INT/HIGH Strawberries, fresh 7 medium 0.56 6.45 EL/INT/HIGH Strawberries, frozen 4 oz 0.68 32.94 INT/HIGH Sweet potato fries 1/2 cup 1 19.02 EL/INT/HIGH Tangerine, fresh 0.7 11.7 EL/INT/HIGH Tomatoes, cherry 6 each 0.42 2.92 EL/INT/HIGH Feta Bean Salad 6.19 22.77 EL/INT/HIGH Turkey Feast Vegetables, green beans 1 4 EL/INT/HIGH Watermelon, fresh 2.04 21.45 EL/INT/HIGH Zucchini sticks 10 small sticks 3 2.73 CONDIMENTS/MISC EL/INT/HIGH BBQ portion cup 0 10 INT/HIGH Cheese, cream 2 1 HIGH Dressing, chipotle 1 oz 0.3 6.45 HIGH Dressing, honey sesame 2 tbsp 0 4 EL/INT/HIGH Dressing, Buttermilk Ranch Packet 12g 0 1 INT/HIGH Dressing, ranch 2 oz 0 9.68 EL/INT/HIGH Dressing, raspberry 2 tbsp 0 0.06 EL/INT/HIGH Ketchup packet 0 3 EL/INT/HIGH Mayonnaise packet 0 2 EL/INT/HIGH Milk, 1% white 11 16 EL/INT/HIGH Milk, nonfat chocolate 8 20 BOWERS Ensure w/yogurt 13 61 Ensure: 40, yogurt: 21 EL/INT/HIGH Mustard packet 0.24 0.29 INT/HIGH Salsa, fresh 2 oz 0.39 1.6 EL/INT/HIGH String Cheese 6 0 EL/INT/HIGH Syrup, maple, portion cup 0 21 EL/INT/HIGH Taco sauce packet 0 1

SNACK ITEMS EL Backpacker S'mores 2 24 INT/HIGH Cookie, Chocolate chip 2oz 3 38 INT/HIGH Cookie, Substitute for 2oz (choc chip) 3 28 EL Very Berry Whole Fruit Premium Juice Bar, 2oz 0 10 EL Crackers, Elf Grahams 2.03 21.26 EL Chips, Sun Harvest 2 19 EL Chex Mix Chocolate Carmel 2 21 EL Chewy Berry Granola Bar 2 27 EL BBQ Cookie, chocolate chip, 1oz 1 19 EL/INT/HS Pumpkin Harvest Cookie Turkey Feast 1.9 24.2 EL/INT/HS Holiday Wreath Cookie 1.42 12.46 EL/INT/HS Christmas Tree Cookie 1 16 EL/INT/HS Shamrock Cookie 1.42 12.47 EL Gingerbread Cookie 2 19 EL Crackers, Cinnamon Gripz 2 19 EL Crackers, Goldfish Pretzels 2 16 EL Crackers, Goldfish 3 14 EL Crackers, Belly Bear 2 20 EL Crackers, Munchie Mix 2 18 EL Crackers, Smart Snack 2 18 EL Crackers, Scooby Doo Grahams 1.96 21 EL Crackers, Tomato Basil 15 HIGH PBJ Pocket 7 26 EL Pop Tart, strawberry 2 38 EL Roll, cinnamon 24 EL Sunflower Seeds 4 EL Waffle graham, strawberry 19.46 EL Rosati Ice Cups, assorted flavors 0 25 EL Rice Krispies 2.03 23.29 EL Strawberry Nutrigrain Bar 2 29 EL Fiesta Cookie 1.85 16.19 EL TRIX Yogurt, 4oz 3 20 EL Fruity Cheerio cereal bar 2 30 EL Nature Valley Crisps Chocolate Chip 3 25 SUPPER ITEMS EL Supper, Baja Chicken Salad 17.46 33.62 EL Supper, Build your Own Pizza 18.83 32.58 EL Supper, Chicken Ranch Sandwich 29.8 38.86 EL Supper, Cheese and Veggie Plate 17 46 EL Supper, Cheese Meal Kit 18.2 90.52 EL Supper, Honey Mustard Turkey Wrap 21.13 35.19

EL Supper, Hummus and Veggie Plate 15 54 EL Supper, Medditeranean Salad 12.43 23.14 EL Supper, Turkey Hoagie Sandwich 26.24 35.29 EL Supper, Turkey & Cheese Lunch Kit 16 40 EL Supper, Buffalo Chicken Salad Sandwich 27.95 34.97 EL Supper, Pulled Pork Sandwich 34.95 51.6 bun = 32 Pork = 9.6 BBQ Sauce Cup = 10 BBQ ITEMS EL/INT Hamburger on a Bun 25 29 bun = 29 beef pattie = 0 EL/INT Chicken Patty on a bun 20.5 30 bun= 29 chk patty = 1 EL/INT BBQ Cookie, chocolate chip, 1oz 1 19 EL/INT Chips, Sun Harvest 2 19 EL/INT Corn on the cob 2.7 19.28 EL/INT BBQ Baked Beans 5.71 25.41 Hard Hat Items EL Beef Soft Taco 10.2 16.9 EL French Bread Cheese Pizza 18 30 EL French Bread Pepperoni Pizza 17 34 EL Pizza Sliders Cheese 18.53 29.34 EL Pizza Sliders Pepperoni 18.95 29.5 EL Hummus and Crackers 15 47 EL Mac and Cheese IW 19 37 EL Mini BBQ Rib Sliders 18 46 EL Mini Teriyaki Chicken Burgers 19 38 EL Nachos 12 33 EL Pretzel Dog Sandwich 10.9 40.9 EL Spaghetti W/Meat Sauce 19 23 EL Teriyaki Burger/Hawaiian 18.63 37.06 EL Turkey/Ham/Cheese on Hawaiian Roll 11.75 28.18 EL Turkey/Ham/Cheese on Roll 20 30 EL Turkey Pepperoni Hot Pocket 18 32 EL Twice Grilled Quesadilla 7.01 17.3 EL Wow Butter and Jelly Sandwich 19 55 EL Beef & Cheese Lasagna 28 50 ** Hard Hat & Supper items are periodically substituted as regular meals for all grade levels