Bacon Wrapped Pork Steak (Serving Size: 1 steak) None

Bacon Wrapped Pork Steak (Serving Size: 1 steak) 185 96 11 4 0 65 640 0 0 0 22 None Baked Chicken with Rotisserie Flavor (Serving Size: 1 piece) 226 140 16 4 1 59 865 2 0 1 19 Soy Baked Fish (Serving Size: 1 serving_spoon) 163 70 8 2 1 57 323 0 0 0 23 Fish, Soy, Sulfites Baked Fish Florentine (Serving Size: 1 serving_spoon) 132 86 10 2 2 13 336 4 2 1 7 Fish, Milk, Soy, Baked Salmon, Large, Skin On (Serving Size: 1 piece) 255 154 17 3 1 67 314 1 0 0 23 Fish, Soy Barbeque Beef (Serving Size: 1 serving_spoon) 177 79 9 3 0 32 789 15 1 15 9 Fish, Soy BBQ Beef Brisket (Serving Size: 1 slice) 178 135 15 6 0 40 177 1 0 1 10 Fish, Soy BBQ Chicken (Serving Size: 1 piece) 323 181 20 4 0 65 997 13 1 11 21 Fish, Soy BBQ Wings (Serving Size: 6 wings) 539 271 34 9 0 143 449 10 0 10 46 Fish, Soy BBQ Wings (Serving Size: 1 wing) 90 45 6 2 0 24 75 2 0 2 8 Fish, Soy Beef and Noodles (Serving Size: 1 serving_spoon) 148 35 4 1 0 42 683 19 1 1 9 Egg, Milk, Soy, Sulfites, Beef Chop Suey (Serving Size: 1 serving_spoon) 72 22 2 1 0 9 466 9 1 3 4 Soy, Beef Fajitas (Serving Size: 1 serving_spoon) 203 149 17 6 0 49 316 1 0 1 12 Fish, Soy Beef Noodle Casserole (Serving Size: 1 serving_spoon) 200 105 12 5 0 45 508 15 1 5 12 Egg, Milk, Beef Ribs (Serving Size: 4 pieces) 455 370 41 18 0 85 158 3 0 3 18 Fish, Soy Beef Ribs (Serving Size: 1 piece) 114 93 10 5 0 21 40 1 0 1 5 Fish, Soy Beef Shoulder (Serving Size: 1 slice) 133 90 10 4 0 40 347 0 0 0 10 None Beef Stir Fry (Serving Size: 1 serving_spoon) 59 25 3 1 0 5 365 5 1 3 3 Soy, Sulfites,

Beef Stroganoff (Serving Size: 1 serving_spoon) 158 77 9 3 0 38 1115 9 0 2 11 Beef Tips, with Green Peppers (Serving Size: 1 serving_spoon) 140 52 6 2 0 33 671 11 1 3 11 Best Ever Chicken Casserole (Serving Size: 1 serving_spoon) 165 112 12 2 0 34 265 4 0 1 8 Milk, Soy, Sulfites, Fish, Milk, Soy, Sulfites, Egg, Milk, MSG, Soy, Bourbon Street Chicken (Serving Size: 1 serving_spoon) 152 41 5 1 0 95 942 3 0 3 23 Soy, Sulfites, Breaded Mini Shrimp (Serving Size: 1 serving_spoon) 309 139 15 3 0 107 1120 29 1 0 15 Breaded Popcorn Shrimp (Serving Size: 1 serving_spoon) 309 139 15 3 0 107 1120 29 1 0 15 Milk, Shellfish, Sulfites, Milk, Shellfish, Sulfites, Breaded Scallops (Serving Size: 1 serving_spoon) 154 35 4 1 0 11 327 21 0 4 9 Milk, Shellfish, Breaded Tilapia (Serving Size: 1 piece) 233 64 7 1 0 57 864 17 1 0 24 Fish, MSG Butter Dipped Baked Chicken (Serving Size: 1 piece) 265 136 15 4 1 58 469 11 0 0 20 Milk, Soy, Cajun Pork Roast, for Carving (Serving Size: 1 slice) 82 37 4 2 0 33 104 0 0 0 11 None Carne Guisada (Serving Size: 1 serving_spoon) 215 132 15 6 0 58 867 5 1 2 15 Soy, Sulfites, Cheddar Chicken Spaghetti (Serving Size: 1 serving_spoon) 176 56 6 2 1 18 685 22 1 1 8 Milk, MSG, Soy, Chicken and Biscuits (Serving Size: 1 serving_spoon) 160 73 8 2 1 7 279 19 1 5 4 Milk, Soy, Chicken and Noodles (Serving Size: 1 serving_spoon) 147 60 7 2 1 40 452 13 0 1 8 Egg, Milk, MSG, Soy, Chicken Cacciatore (Serving Size: 1 piece_with_sauce) 415 274 30 7 2 82 652 14 1 4 19 Milk, Soy,

Chicken Caesar Primavera (Serving Size: 1 serving_spoon) 201 127 14 3 0 25 398 13 1 2 7 Egg, Fish, Milk, Chicken Creole (Serving Size: 1 serving_spoon) 249 172 19 4 0 56 413 5 1 2 14 Soy, Chicken Curry (Serving Size: 1 serving_spoon) 185 85 9 2 1 60 196 3 0 1 20 Milk, Soy, Sulfites, Chicken Enchilada Casserole (Serving Size: 1 serving_spoon) 165 75 8 2 0 27 409 12 1 1 10 Milk, MSG, Soy, Chicken Fajita (Serving Size: 1 serving_spoon) 61 31 3 1 0 20 21 3 1 1 5 Soy Chicken Lo Mein (Serving Size: 1 serving_spoon) 173 78 9 1 1 11 723 16 1 2 7 Milk, Soy, Chicken Paprika (Serving Size: 1 serving_spoon) 241 120 13 5 0 84 513 4 1 2 23 Milk, Chicken Parmesan (Serving Size: 1 piece) 478 160 18 4 3 193 1528 9 0 2 66 Milk, Soy, Chicken Stir Fry (Serving Size: 1 serving_spoon) 88 27 3 0 0 11 299 11 1 8 4 Soy, Chicken Tender Platter (Serving Size: 1 serving) 657 309 34 6 0 100 2050 48 3 0 40 Milk, Chicken Tetrazzini (Serving Size: 1 serving_spoon) 113 57 6 2 0 14 404 8 1 0 6 Milk, MSG, Soy, Chile Colorado (Serving Size: 1 serving_spoon) 174 106 12 5 0 46 580 5 1 2 12 None Chili Casserole (Serving Size: 1 serving_spoon) 148 57 6 2 0 28 238 15 2 2 8 Egg, Milk, Soy, Chili Dog Casserole (Serving Size: 1 serving_spoon) 121 77 9 3 0 16 311 8 0 1 4 Milk, Soy, Chili Verde, Pork (Serving Size: 1 serving_spoon) 227 169 19 6 0 51 97 2 0 1 11 None Chinese Boneless Spare Ribs (Serving Size: 1 piece) 205 73 8 3 0 66 631 10 0 9 23 Soy, Chinese Spare Ribs (Serving Size: 4 bones) 368 237 26 10 0 91 525 10 0 9 19 Soy, Chinese Spare Ribs (Serving Size: 1 bone) 92 59 7 3 0 23 131 3 0 2 5 Soy,

Chipotle BBQ Salmon (Serving Size: 1 piece) 274 114 13 3 0 67 296 15 0 15 23 Fish, Soy Chop and Top (Serving Size: 1 patty_with_sauce) 523 241 27 11 1 94 1508 18 1 5 48 Milk Chopped Steak, 8 oz (Serving Size: 1 serving) 421 216 24 10 0 90 937 0 0 0 46 None Coconut Pollock (Serving Size: 1 piece) 171 76 8 4 0 53 170 12 1 5 11 Egg, Fish, Sulfites, Egg Rolls (Serving Size: 1 egg_roll) 47 11 1 0 0 1 145 8 1 1 1 Egg, Soy, Eggplant Parmesan (Serving Size: 1 serving_spoon) 111 63 7 3 0 14 389 6 3 3 7 Milk Fettuccini with Parsley (Serving Size: 1 serving_spoon) 135 49 5 1 0 0 398 18 1 1 3 Soy, Fettuccini with Seafood Sauce (Serving Size: 1 serving_spoon) 136 47 5 1 0 21 475 16 1 1 6 Milk, Shellfish, Soy, Sulfites, French Style Beef Stew (Serving Size: 1 serving_spoon) 241 144 16 6 0 53 548 9 2 3 15 MSG, Soy, Fried Chicken (Serving Size: 1 piece) 335 160 18 5 0 82 1076 21 1 0 20 MSG, Fried Chicken Livers (Serving Size: 1 serving_spoon) 195 92 10 3 0 392 258 4 0 0 20 Fried Chicken Wings (Serving Size: 6 chicken_wings) 558 332 40 11 0 143 140 0 0 0 46 None Fried Chicken Wings (Serving Size: 1 chicken_wing) 93 55 7 2 0 24 23 0 0 0 8 None Fried Clams (Serving Size: 1 serving_spoon) 103 61 7 3 0 15 550 4 0 1 7 Fried Crab Cakes (Serving Size: 1 crab_cake) 61 14 2 0 0 2 227 9 0 2 2 Egg, Milk, Shellfish, Egg, Fish, Milk, Shellfish, Soy, Sulfites,

Fried Pork Chops (Serving Size: 1 pork_chop) 284 135 15 4 0 177 1437 12 1 0 25 Egg, MSG, Fried Rice with Ham (Serving Size: 1 serving_spoon) 112 31 3 1 0 21 171 17 0 0 4 Egg, Soy, Fried Shrimp (Serving Size: 8 shrimp) 213 52 6 1 0 55 570 28 1 3 12 Milk, Shellfish, Fried Shrimp Platter (Serving Size: 1 serving) 213 52 6 1 0 55 570 28 1 3 12 Milk, Shellfish, Fried Shrimp, Medium (Serving Size: 1 serving_spoon) 213 52 6 1 0 55 570 28 1 3 12 Milk, Shellfish, Garden Lasagna (Serving Size: 1 serving) 165 67 7 3 0 38 490 14 1 4 11 Egg, Milk, Soy, Garlic Tips (Serving Size: 1 serving_spoon) 141 83 9 3 0 47 148 0 0 0 14 None Ginger Glazed Salmon (Serving Size: 1 serving_spoon) 222 111 12 2 0 67 108 4 0 3 23 Fish, Soy, Sulfites, Green Chili Beef Stew (Serving Size: 1 serving_spoon) 206 114 13 5 0 50 704 9 1 2 13 None Green Chili Pork Stew (Serving Size: 1 serving_spoon) 124 84 9 3 0 27 240 4 0 1 6 None Grilled Chicken Breast, 8 oz (Serving Size: 1 serving) 216 29 3 0 0 130 735 0 0 0 43 None Grilled Ham Steaks and Pineapple (Serving Size: 1 steak) 201 104 12 3 0 60 1414 7 1 5 18 None Grilled Hamburger Patties (Serving Size: 1 patty) 416 312 35 12 1 100 632 0 0 0 25 Soy Grilled Liver and Onions (Serving Size: 1 serving_spoon) 190 65 7 2 1 208 571 14 1 4 16 Soy, Ham and Beans (Serving Size: 1 serving_spoon) 63 7 1 0 0 5 108 9 4 1 5 None Ham Jambalaya (Serving Size: 1 serving_spoon) 89 25 3 1 0 12 1114 12 1 3 5 None Ham Stir Fry (Serving Size: 1 serving_spoon) 33 12 1 0 0 9 220 2 1 1 3 None

Ham, for Carving (Serving Size: 1 slice) 73 36 4 1 0 30 707 1 0 1 9 None Honey Glazed Ham, for Carving (Serving Size: 1 slice) 87 36 4 1 0 30 711 4 0 4 9 Soy, Hot Wings (Serving Size: 6 hot_wings) 782 541 63 15 3 143 762 4 2 0 46 Soy Hot Wings (Serving Size: 1 hot_wing) 130 90 11 2 1 24 127 1 0 0 8 Soy Italian Meatballs (Serving Size: 1 serving_spoon) 282 174 19 8 0 109 380 9 1 2 18 Egg, Milk, Italian Pork Chops (Serving Size: 1 pork_chop) 361 241 27 8 4 65 636 9 0 2 22 Milk, Soy, Italian Sausage in Marinara Sauce (Serving Size: 1 serving_spoon) 184 113 17 4 0 45 754 5 2 3 13 None Jalapeno Chicken (Serving Size: 1 serving_spoon) 126 29 3 0 0 31 394 12 0 1 11 Soy, Sulfites, Jalapeno Chopped Steak (Serving Size: 1 patty) 222 160 18 6 0 74 731 1 0 1 14 Egg, Fish, Soy Jambalaya (Serving Size: 1 serving_spoon) 144 84 9 3 0 32 627 5 1 1 9 None Japanese Beef Noodles (Serving Size: 1 serving_spoon) 126 50 6 2 0 31 93 8 1 1 11 Soy, Sulfites, Kansas City Strip, 10 oz (Serving Size: 1 serving) 625 383 43 18 0 163 150 0 0 0 58 None Lasagna (Serving Size: 1 serving_spoon) 293 105 12 4 0 52 736 31 3 7 16 Egg, Milk, Soy, Liver and Onions (Serving Size: 1 serving_spoon) 190 65 7 2 1 208 571 14 1 4 16 Fish, Milk, Soy, Macaroni and Cheese, Baked (Serving Size: 1 serving_spoon) 124 42 5 2 0 6 599 17 0 2 3 Egg, Milk, Macaroni and Tomatoes (Serving Size: 1 serving_spoon) 92 47 5 1 1 0 803 10 1 4 2 Milk, Soy, Marzetti (Serving Size: 1 serving_spoon) 134 33 4 1 0 11 205 19 1 2 6 Milk, Soy, Sulfites,

Meatballs, Spanish Style (Serving Size: 1 serving_spoon) 375 246 27 10 0 61 1026 13 3 9 19 Fish, Soy, Meatloaf (Serving Size: 1 slice_with_sauce) 302 153 17 6 0 103 974 21 1 12 16 Egg, Fish, Milk, MSG, Soy, Mexican Casserole (Serving Size: 1 serving_spoon) 185 86 10 4 0 30 335 13 3 1 11 Milk Mexican Lasagna (Serving Size: 1 serving_spoon) 134 70 8 3 0 17 513 8 1 2 7 Milk, Mini Corn Dogs (Serving Size: 1 piece) 57 27 3 0 0 4 166 6 0 1 2 Egg, Milk, Soy, Mostaccioli (Serving Size: 1 serving_spoon) 114 38 4 1 0 5 465 15 1 2 5 Milk, Mushroom Chopped Steak (Serving Size: 1 patty_with_sauce) 289 191 21 7 0 60 1013 8 0 1 16 Fish, Milk, Soy, Sulfites Mushroom Smothered Pork Chops (Serving Size: 1 pork chop with sauce) 164 101 11 3 0 33 577 5 1 1 11 Milk, MSG, Soy, Orange Ginger Beef Stir Fry (Serving Size: 1 serving_spoon) 116 46 5 1 0 19 329 11 1 5 7 Peanuts, Soy, Peel and Eat Shrimp (Serving Size: 4 shrimp) 49 6 1 0 0 33 244 0 0 0 10 Shellfish Peppered Beef (Serving Size: 1 serving_spoon) 153 97 11 4 0 43 558 3 0 0 10 Milk, Soy, Sulfites, Peppered Burger Steak (Serving Size: 1 patty_with_sauce) 376 179 20 8 0 93 438 27 1 1 21 Egg, Pepperoni Stromboli (Serving Size: 1 piece) 162 53 6 2 0 11 273 21 0 1 6 Milk, Pollo Loco Chicken (Serving Size: 1 piece) 403 216 24 6 0 129 1103 2 2 0 42 None Pork Back Ribs (Serving Size: 4 rib_pieces) 335 238 26 10 0 91 332 2 0 2 18 Fish, Soy Pork Back Ribs (Serving Size: 1 rib_piece) 84 60 7 3 0 23 83 1 0 1 5 Fish, Soy

Pork Brochettes (Serving Size: 1 skewer) 131 68 8 2 0 33 338 4 1 1 12 Sulfites Pork Carnitas (Serving Size: 1 serving_spoon) 90 38 4 2 0 34 283 1 0 1 12 None Pork Chop Rice Casserole (Serving Size: 1 pork_chop_with_rice) 588 338 38 9 6 56 1888 41 2 2 21 Milk, MSG, Soy, Pork Chop Suey (Serving Size: 1 serving_spoon) 77 13 1 0 0 10 614 11 2 4 5 Soy, Pork Chops (Serving Size: 1 pork_chop) 185 120 13 4 1 49 502 1 0 1 15 Soy Pork Roast, for Carving (Serving Size: 1 slice) 82 37 4 2 0 33 177 0 0 0 11 None Pork Steak (Serving Size: 1 pork_steak) 155 64 7 3 0 58 296 3 0 3 20 Fish, Soy Pot Roast (Serving Size: 1 serving_spoon) 113 56 6 2 0 22 494 8 1 1 6 Soy, Sulfites, Pulled BBQ Chicken (Serving Size: 1 serving_spoon) 266 104 12 3 0 62 948 19 1 18 20 Fish, Soy Pulled Pork (Serving Size: 1 serving_spoon) 294 179 20 7 0 57 498 15 1 15 12 Fish, Soy Quesadillas (Serving Size: 1 quesadilla) 230 99 11 5 1 20 591 22 2 5 10 Milk, Ribeye, 12 oz (Serving Size: 1 serving) 510 216 24 9 0 195 225 0 0 0 66 None Ribeye, 9 oz (Serving Size: 1 serving) 383 162 18 7 0 146 169 0 0 0 50 None Roast Beef (Serving Size: 1 slice) 85 32 4 1 0 33 88 0 0 0 13 Soy, Sulfites, Salisbury Steak (Serving Size: 1 patty_with_sauce) 122 63 7 3 0 29 310 8 0 2 6 Egg, Fish, Milk, Soy, Sulfites, Sausage Casserole (Serving Size: 1 serving_spoon) 175 123 14 6 0 22 768 7 2 4 6 Milk, Soy, Sausage Stromboli (Serving Size: 1 piece) 149 38 4 2 0 10 189 21 0 0 6 Milk, Seafood and Golden Rice (Serving Size: 1 serving_spoon) 91 29 3 1 1 11 213 10 0 1 5 Egg, Fish, Milk, Shellfish, Soy,

Seafood Rounds (Serving Size: 1 round) 48 17 2 0 0 12 228 4 0 1 3 Egg, Fish, Milk, Shellfish, Soy, Sesame Pork and Broccoli (Serving Size: 1 serving_spoon) 65 17 2 0 0 8 111 8 1 6 4 Soy, Shepherds Pie (Serving Size: 1 serving_spoon) 209 128 14 6 0 40 457 10 1 2 12 Milk, Soy Shredded Beef Tacos (Serving Size: 1 taco) 156 77 9 3 0 15 161 13 1 1 7 Milk Shrimp and Krab Stir Fry (Serving Size: 1 serving_spoon) 94 27 3 0 0 23 285 12 1 7 5 Shrimp Creole (Serving Size: 1 serving_spoon) 60 22 2 0 1 13 531 6 1 3 5 Shrimp Scampi (Serving Size: 1 serving_spoon) 186 111 12 2 3 13 271 13 1 1 6 Egg, Fish, Shellfish, Soy, Fish, Milk, Shellfish, Soy, Sulfites Milk, Shellfish, Soy, Sicilian Chicken (Serving Size: 1 serving_spoon) 99 53 6 2 0 26 785 5 1 1 6 None Sirloin Tips, 6 oz (Serving Size: 1 serving) 270 135 15 5 0 113 90 0 0 0 35 None Sirloin, 12 oz (Serving Size: 1 serving) 630 324 36 15 0 135 180 0 0 0 69 None Sirloin, 16 oz (Serving Size: 1 serving) 841 433 48 20 0 180 240 0 0 0 92 None Sirloin, 6 oz (Serving Size: 1 serving) 315 162 18 8 0 68 90 0 0 0 35 None Sirloin, 8 oz (Serving Size: 1 serving) 419 215 24 10 0 90 120 0 0 0 46 None Skillet Fried Cabbage (Serving Size: 1 serving_spoon) 43 30 3 1 0 4 21 2 1 2 1 None Smoked Chicken Hindquarters (Serving Size: 1 piece) 312 168 19 5 0 126 1794 6 0 6 28 Fish, Soy Smoked Sausage, for Carving (Serving Size: 1 piece) 182 151 17 7 0 29 575 1 0 1 7 None Smoked Sausage, Parmesan (Serving Size: 1 serving_spoon) 191 153 17 7 0 30 676 3 0 2 7 Milk

Smothered Beef (Serving Size: 1 serving_spoon) 208 131 15 6 0 53 604 5 1 1 14 Fish, Milk, MSG, Soy, Sulfites, Smothered Chopped Steak (Serving Size: 1 patty_with_sauce) 252 177 20 7 0 60 189 3 0 1 15 Fish, Milk, Soy, Sulfites Smothered Pork Chops (Serving Size: 1 pork_chop_with_sauce) 218 125 14 4 0 49 1207 7 2 1 16 Milk, MSG, Soy, Smothered Swiss Steak (Serving Size: 1 steak_with_sauce) 176 69 8 2 0 49 441 6 0 1 20 Fish, Milk, Soy, Sulfites Spanish Style Beef (Serving Size: 1 serving_spoon) 238 154 17 6 0 53 1169 6 2 3 14 Soy, Steak Brochettes (Serving Size: 1 skewer) 211 145 16 6 0 50 406 3 1 1 13 Soy, Sulfites, Stir Fry Sirloin Tips with Teriyaki Sauce (Serving Size: 1 serving_spoon) 77 28 3 1 0 15 167 7 1 5 5 Soy, Stuffed Cabbage Rolls (Serving Size: 1 roll_with_sauce) 118 45 5 2 0 27 459 12 2 5 5 Egg, Milk, Soy, Stuffed Peppers (Serving Size: 1 stuffed_pepper) 397 232 26 9 1 136 510 17 3 4 23 Egg, Milk, Soy, Sulfites, Sweet and Sour Hot Wings (Serving Size: 6 wings) 650 332 40 11 0 143 359 22 0 18 46 Soy, Sweet and Sour Hot Wings (Serving Size: 1 wing) 108 55 7 2 0 24 60 4 0 3 8 Soy, Sweet and Sour Pork (Serving Size: 1 serving_spoon) 218 57 6 2 0 57 155 27 0 5 12 Egg, Soy, Sweet and Sour Sausage (Serving Size: 1 serving_spoon) 229 120 13 5 0 32 644 17 0 11 9 Egg, Sweet and Sour Shrimp (Serving Size: 1 serving_spoon) 168 39 4 1 0 41 441 23 1 4 9 Milk, Shellfish, Soy, Sulfites, Swiss Steak (Serving Size: 1 serving_spoon) 220 122 14 5 0 53 731 9 1 2 14 Soy, Sulfites,

Szechaun Pepper Steak (Serving Size: 1 serving_spoon) 114 56 6 2 0 25 498 7 1 4 8 Soy, Sulfites, T-Bone, 16 oz (Serving Size: 1 serving) 1000 612 68 28 0 260 240 0 0 0 92 None Taco Meat (Serving Size: 1 serving_spoon) 265 174 19 8 0 67 284 5 1 1 17 None Tamale Pie (Serving Size: 1 serving_spoon) 192 111 12 4 1 31 663 11 1 6 9 Egg, Milk, Soy, Tamale Pie, with Corn Chips (Serving Size: 1 serving_spoon) 171 82 9 3 0 15 422 17 3 2 7 Milk, Soy, Texas Beef Tips (Serving Size: 1 serving_spoon) 203 131 15 6 0 53 432 4 0 1 13 Fish, MSG, Soy Tilapia (Serving Size: 1 serving) 314 40 4 1 0 113 1066 20 2 0 48 Fish, MSG Turkey Breast, for Carving (Serving Size: 1 slice) 83 34 4 1 0 35 328 1 0 0 12 None Turkey Tetrazzini (Serving Size: 1 serving_spoon) 129 57 6 2 0 15 594 11 1 0 7 Milk, MSG, Soy, Vegetable Stromboli (Serving Size: 1 piece) 132 24 3 1 0 5 141 22 0 1 5 Milk,