Week Of: 01/02/19 (2RM - Provided at Elementary Office) ELEMENTARY MENU Friday Chicken Wrap SET PRICE [RM11] OPTION Grilled Fish w. Lemon Butter Ayam Masak Asam Pedas w. Okra egetarian Steamed Tofu w. Garlic Soy Garlic Bread Steamed Jasmine Rice Mexican Roasted Mixed Stir fried Water Spinach Mix Fruit Sneak Peek into Nutrition with Cezars Kitchen! The Health Benefits of Water Spinach A good source of itamin A, beneficial for hair health and keep our cells together. Abundant in minerals such as iron, calcium and potassium for many bodily function like growing strong bones, producing red blood cells and for muscle movement. Let s enjoy Water Spinach this week from our lunch menu!
Week Of: Feb 4-8 & 18-22 (2RM - Provided at Elementary Office) ELEMENTARY MENU MONDAY TUESDAY WEDNESDAY THURSDAY Mixed Fruit Bowl Banana Pancake Chicken Burrito Scottish Oatcake BBQ Chicken Puff SET PRICE [RM11] OPTION MONDAY TUESDAY WEDNESDAY THURSDAY Roasted Chicken w. Creamy Corn Beef Stew w. Chicken Burger Baked Fish w. Pesto Roasted Honey Chicken Red Thai Fish Curry w. Methi Chicken w. Potato Air Asam Fish Stir Fry Chicken w. Garlic & Onion Ayam Masak Merah egetarian Tofu Masak Lemak w. Masala Stir Fried Tofu w. Szechuan Tofu ww. Pasta w. Tomato Corn Bread Cheese Bread Curly Fries Pasta Pomodoro Mash Potato Brown Rice Steamed Jasmine Rice Nasi Goreng Kampung Steamed Jasmine Rice Tomato Rice Roasted Garlic Cauliflower Corn on the Cob Garden Salad w. Dressing Roasted Eggplant w. Zucchini Coleslaw Stir Fry Mixed Stir Fried Indian Cabbages Kerabu Taugeh Stir Fry Chinese Cabbage w. Garlic Jelatah Timun Orange Wedges Honey Dew Slice Rock Melon Did you know? originated in Central America and South of Mexico but now we see it growing everywhere in Malaysia! Sneak Peek into Nutrition with Cezars Kitchen! The Health Benefits of - It contains a high percentage of itamin C, which helps strenghten your immune system. - It's also a good source of itamin A, nutrient responsible for vision and growth - An enzyme called papain found in papaya may be the remedy for digestion, constipation and other irritable bowel syndrome symptoms Let s enjoy this week from our lunch menu!
Week Of: Feb 11-15 & 25-28 (2RM - Provided at Elementary Office) ELEMENTARY MENU MONDAY TUESDAY WEDNESDAY THURSDAY Mix Fruit Bowl Banana Pancake Chicken Burrito Scottish Oatcake BBQ Chicken Puff SET PRICE [RM11] OPTION MONDAY TUESDAY WEDNESDAY THURSDAY Baked Fish w. Pineapple Salsa Chicken Stroganoff Pizza Day (Chicken) Moroccan Fish Roasted Chicken w. Mushroom Korean Fried Chicken Steamed Fish w. Garlic Soy Fish Curry w. Okra Ayam Masak Kicap w. Potato Beef Rendang egetarian Sweet & Sour Tofu w. Hard Tofu w. Ginger Soy egetarian Pizza Eggplant Parmigiana Grilled Tofu w. & Hummus Olive Foccacia Bread Tossed Pasta French Fries Potato Wedges w. Herb Herb Bread Korean Fried Rice Chinese Fried Mee Hoon Steamed Jasmine Rice Steamed Brown Rice Nasi Minyak Orange Wedges Honey Dew Slice Rock Melon Steamed Broccoli w. Carrot Grilled Mixed Corn on Cob Steamed Cabbage w. Soy Sneak Peek into Nutrition with Cezars Kitchen! Stir Fry Chinese Cabbages w. Garlic Coleslaw Steamed Mixed Fried Bitter Gourd Fried Cabbage w. Eggs Sayur Goreng Campur The Health Benefits of Brown Rice An amazing source of fiber which helps with digestion and helps you feel full for a longer time. A gluten free food. Gluten is associated stomach discomfort. Rice is a good substitue for food containing gluten! Let s enjoy Brown Rice this week from our lunch menu!
Week Of: 01/02/19 SECONDARY MENU () Roti Canai w. Curry Dhall Mini Butter Croissant Nasi Lemak w.condiment Chicke Burrito SET PRICE [RM12] OPTION Grilled fish w. Lemon Butter Ayam Masak Asam Pedas w. Okra Panini Bar Sandwiches & Wraps [RM10] egetarian Stimed Tofu w. Garlic Soy sauce Garlic Bread Steamed Jasmine Rice Mexican Roasted Mixed Sit Fried Water Spinach Mix Fruit Infused Water, Milk & Juices Banana Cake BBQ chicken Pesto Chicken Chicken Wrap
Week Of: Feb 4-8 & 18-22 () SECONDARY MENU MONDAY TUESDAY WEDNESDAY THURSDAY Penang Fried Koew Tiow Sausages (RM2.00) Open Face Chicken Sandwhich Blueberry Muffin Roti Canai w. Egg (Roti Tampal) Fried Ramen Noodles Koew Tiow Soup w. Chicken (RM5.00) BBQ Chicken Puff Chinese Bee Hoon Soup w. Chicken Steamed Bun w. Kaya & Butter Slice Turkey Ham w. Cheese Mamak Style Fried Noodle (RM5.00) wholemale Pan Cake w. Jam & Syrup Chicken Burrito Cheesy Twist Bread Apam w. Shredded Coconut Red Bean Bun Pizza w. Chicken Pepperoni Italian Chocolate Scones Chicken Quesadilla SET PRICE [RM12] OPTION MONDAY TUESDAY WEDNESDAY THURSDAY Roasted Chicken w. Creamy Corn Beef Stew w. Chicken Burger Baked Fish w. Pesto sauce Roasted Honey Chicken Red Thai Fish Curry w. Methi Chicken w. Potato Air Asam Fish Stir Fry Chicken w. Garlic & Onion Ayam Masak Merah egetarian Tofu Masak Lemak w. Masala Stir Fried Tofu w. Szechuan Tofu w. Pasta w. Tomato Corn Bread Cheese Bread Curly Fries Pasta Pomodoro Mash Potato Brown Rice Steamed Jasmine Rice Nasi Goreng Kampung Steamed Jasmine Rice Tomato Rice Panini Bar Sandwiches & Wraps [RM10] Roasted Garlic Cauliflower Corn on the cob Garden Salad with Dressing Roasted Eggplant with Zuhccini Stir Fry Mixed Stir Fried Indian Cabbages Kerabu Taugeh Stir Fry Chinese Cabbage with Garlic Jelatah Timun Orange Wedges Infused Water, Milk & Juices Carrot Cake Honey Dew Infused Water, Milk & Juices anilla Muffin Slice Rock Melon Coleslaw Infused Water, Milk & Juices Infused Water, Milk & Juices Infused Water, Milk & Juices Red elvet Cake Brownies Cake Orange Cake BBQ Chicken Breaded Fish Turkey w. Cheese Pesto Chicken BBQ chicken Turkey w. Cheese Pesto Chicken egetarian Wrap w. Salsa Satay Chicken egetarian Wrap w. Salsa Chicken Wrap BBQ chicken Turkey w. Cheese
Week Of: Mar 12-16/26-30 () Blueberry Muffin SECONDARY MENU MONDAY TUESDAY WEDNESDAY THURSDAY Penang Fried Koew Tiow Sausages (RM2.00) Open Face Chicken Sandwhich Roti Canai w. eggs (Roti Tampal) Chinese Bee Hoon Soup w. Chicken (RM5.00) Wholemale Pancake w. Jam & Syrup Red Bean Bun Fried Ramen Noodles Slice Turkey Ham w. Cheese Chicken Burrito Koew Tiow Soup w.chicken (RM5.00) Steamed Bun w. Kaya & Butter Cheesy Twist Bread Pizza w. Chicken Pepperoni Italian Chocolate Scones BBQ Chicken Puff Mamak Style Fried Noodle Apam w. Shredded Coconut Chicken Quesadilla SET PRICE [RM12] OPTION MONDAY TUESDAY WEDNESDAY THURSDAY Baked Fish w. Pineapple Salsa Chicken Stroganoff Pizza Day ( Chicken) Moroccan Fish Korean Fried Chicken Steamed Fish w. Garlic Soy Fish Curry w. Okra Ayam Masak Kicap w. Potato egetarian Sweet & Sour Tofu w. Hard Tofu w. Ginger Soy egetarian Pizza Eggplant Parmigiana Roasted Chicken w. Mushroom Beef Rendang Grilled Tofu w. & Hummus Olive Foccacia Bread Tossed Pasta French Fries Potato Wedges w. Herb Herb Bread Korean Fried Rice Chinese Fried Mee Hoon Steamed Jasmine Rice Steamed Brown Rice Nasi Minyak Infused Water, Milk & Juices Infused Water, Milk & Juices Infused Water, Milk & Juices Infused Water, Milk & Juices Infused Water, Milk & Juices Panini Bar Sandwiches & Wraps [RM10] Steamed Broccoli & Carrot Grilled Mixed Corn on the Cob Coleslaw Steamed Cabbage w. Soy Orange Wedges Pesto Chicken egetarian Wrap w. Salsa Carrot Cake anilla Muffin Red elvet Cake Brownies Cake Orange Cake BBQ Chicken Breaded Fish Turkey w. Cheese Pesto Chicken BBQ chicken Turkey w. Cheese Stir Fried Chinese Cabbages w. Garlic Yellow Watermelon Banana Satay Chicken Steamed Mixed Fried Bitter Gourd Fried Cabbage w. Egg Sayur Goreng Campur egetarian Wrap w. Salsa Chicken Wrap BBQ chicken Turkey w. Cheese