Week One MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Fresh Soup Main Course Option 1 Main Course Option 2 Chilli Con Carne with Tortilla Chips, Jalapeno and Cheese Chicken Thigh with Chorizo, Butter beans and Olive Sauce Pork Stroganoff with Gherkins, Paprika and Sour Cream Ras El Hanout Lamb Shoulder on Pitta with Herb Beef Bourguignon with Bacon Lardons, Mushrooms, Baby Onions and Parsley Piri Piri Turkey Escalope with Sweet Chilli, Pineapple and Tomato Salsa Roast Pork Loin with Apple Sauce and Sage Gravy Chicken Tikka Masala with Toasted Coconut, Coriander, Tomato and Red Onion Scampi with Lemon and Tartar Sauce Pibil Chicken Leg with Tomato, Jalapeno and Coriander Salsa Vegetarian Main Sides (Carbohydrates) Sides (Vegetables) Falafel on Khobez with Mediterranean Vegetables and Coriander Garlic Roasted New Potatoes Roast Baby Corn Roast Halloumi on Charred Ciabatta with Tomato, Wild Roquette and Balsamic Glaze Couscous with Olives and Parsley Sauté Cabbage Imam Blyaldi Aubergine Topped with Tomato, Onion, Garlic and Parsley with Tzatziki Mashed Potatoes Spiced Wedges Sugar Snap Peas Tofu and Black Bean Stir Fry with Pak Choy, Peppers and Spring Onion Rice Roast Potatoes Aubergine, Chickpea, Bean Burger in a Seedless Bap with Salad and Garlic Mayo Chips Spiced Rice Mushy Peas Baked Cumin Carrot Mediterranean Vegetables Sweetcorn Spinach and Coriander Bhaji Roast Courgette with Sunflower seeds Steamed Carrots
Jacket Potato or Pasta Desert Bar Puttanesca or Four Cheese Sauce Apple and Forest Berry Crumble and Custard Flapjack Jacket with Baked beans, Grated Cheese, or Roast Mediterranean Vegetables Ragout Pineapple Upside Down Cake and Custard Chocolate Brownie Tomato Chorizo, Parsley or Basil Pesto sauce Chocolate Sponge and Chocolate Sauce Lemon Meringue Cake Jacket with Baked beans, Grated Cheese, or Tuna and Corn Mayo Rice Pudding with Berry Compote Coffee Cake Pasta with Neapolitan or Bolognese Sauce with Dough Balls Sticky Toffee Pudding with Toffee Sauce Chocolate Tiffin Dates Sultanas Mango & Vanilla Cranberries Toasted Coconut Banana Chips Apricot Sunflower
Week Two MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Fresh Soup Main Course Option 1 Main Course Option 2 Cumberland Sausage with Onion Gravy Sweet and Spicy Korean Beef Stir Fry with Peppers, Cabbage and Spring Onions Seafood Paella with Peppers, Peas and Parsley Cajun Pork Steaks with Pineapple and Jalapeno Salsa Pan Fried Turkey Escalope with a Mushroom Sauce and Parsley Shepherd`s Pie Chicken Fillet Burger in a Seedless Bun with Garlic Mayo and Salad Minced Beef Ragu with Tortellini, Roquette and Shaved Italian Cheese Breaded Plaice with Lemon and Tartar Sauce Tandoori Chicken Leg with Mint and Coriander Salad Vegetarian Main Sides (Carbohydrates) Vegetable Tagine with Chickpeas and Mashed Potatoes Mozzarella and Spinach Tart with Roquette and Balsamic Glaze Oven Baked Wedges Spiced Cauliflower on Khobez Flat Bread with Spinach and Mint Parsley New Potatoes Mushroom, Squash and Kale Risotto with Pea Shoots and Herb Pesto Roasted Garlic and Onion Bhaji on Naan with Vegetable Biryani, Mango Sauce and Coriander Chips Sides (Vegetables) Roast Baby Corn Steamed New Potatoes Roast Courgette Sugar Snap Peas Lemon New Potatoes Peas Spiced Rice Mushy Peas Jacket Potato or Pasta Desert Steamed MangeTout Alla Norma, Basil or Spinach Cream Sauce Rhubarb Oat Crumble and Custard Steamed Carrots with Jacket Sweet Potato Grated Cheese or Roast Mediterranean Vegetables Ragout Steamed Fruit Suet Pudding and Custard Sweetcorn Tomato Chorizo and Parsley or Basil Pesto Sauce Jam Sponge with Custard Steamed Carrots Jacket Sweet Potato Grated Cheese, or Tuna and Corn Mayo Sticky Ginger Sponge with Toffee Sauce Aubergine, Chickpeas and Spinach Bhaji Pasta with Neapolitan or Bolognese Sauce with Garlic Bread Bread and Butter Budding with Custard
Superfood Flapjack Chocolate and Beetroot Cake Panna Cotta with Berry Compote Chocolate Tart Rocky Road Bar Dates Sultanas Mango & Vanilla Cranberries Toasted Coconut Banana Chips Apricot
Week 3 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Fresh Soup Main Course Option 1 Thai 7 Spice Basa with Coconut Caramel Sauce, Lime Wedge and Chili Garlic and Lemon Chicken Thigh Beef Dhansak with Coriander and Chilli Jerk Pork Steaks with Pineapple Salsa Battered White Fish with Lemon and Tartar Sauce Main Course Option 2 Beef Chow Mein with Peppers, Napa Cabbage and Crispy Onion Lamb Tagine with Coriander and Honey and Harissa Spiced Turkey Lamb Keema with Potato and Green Peppers Pollo Con Cola Chicken Leg with Rocket and Tomato Vegetarian Main Gnocchi, Mozzarella, Spinach and Red Onion with Tomato Sauce, Rocket and Pumpkin Seeds Squash, Chestnut Mushroom and Green Bean Risotto with Pea Shoots and Pumpkin Seeds Quorn Chilli with Beans and Jalapenos Cheese Tortellini with Tomato Sauce Red Pepper, Spinach, Rocket and Shaved Italian Cheese Vegetable Lasagne with Roasted Peppers and Sides (Carbohydrates) Egg Noodles Rice Garlic New Potatoes Spiced Rice Chips Herb New Potatoes Lemon and Coriander Rice Sides (Vegetables) Steamed Chinese Greens Roast Cauliflower Roast Courgette Steamed Carrots with Peas Cajun Roast Baby Corn Roast Aubergine Steamed Carrots Mushy Peas Roast Mediterranean Vegetables
Jacket Potato or Pasta Desert Tomato with Olives or Basil and Spinach Cream Sauce Apricot Oat Crumble and Custard Banana Cake with Lemon Icing and Banana Chip Jacket or Sweet Potato Grated Cheese, or Tuna and Corn Mayo Chocolate Chip Sponge with Chocolate Sauce Strawberry and Cream Cake Tomato with Roast Peppers and Parsley or Pesto Sauce Jam Sponge with Custard German Apple Cake Jacket or Sweet Potato Grated Cheese, or Cream Cheese and Chive Apple and Cinnamon Pie with Cream Mousse Pot Pasta with Neapolitan or 3 Cheese Sauce with Garlic Dough Balls Coconut and Jam Sponge and Custard Lemon Drizzle Cake Bar Dates Sultanas Mango & Vanilla Cranberries Toasted Coconut Banana Chips Apricot