Nutri-Serve Food Management Dealing With Gluten Allergies in Your School District The number of kids on gluten-free diets has increased over the last couple of years. This is believed to be due to greater screening and diagnosis of patients with Celiac Disease especially. When deciding how you want to proceed with gluten allergies look at demand in your district. Make sure you have a doctor s note indicating the child MUST be on a gluten free diet. 1. How many students do you know have a gluten allergy and would like to purchase lunch? 2. How often do they plan to purchase lunch? 3. If there is enough of a demand/you would like to offer a sandwich you may want to consider going to the store and purchasing gluten-free bread so sandwiches can be served. Here are some tips for checking for gluten in the products you have in your kitchen. If one of these are listed in the ingredients in your product this is NOT SAFE for a gluten allergy. NOT SAFE: Barley, Bulgar, Durum, Farina, Graham Flour, Malt, Rye, Seminola, Wheat. CONTAINS section states wheat or processed in a factory w/ wheat > NOT SAFE. Plug the allergy into your POS system for that child! TIP: You can make a couple of the regular menu items work minus the roll. Cheesesteak no roll, Turkey Cheesesteak no roll etc. But no choice can be BREADED! Breading is wheat. Be sure by checking the label or researching on US FOODs website or contact Kristen Mueller. Salads: Instead of a roll or breadstick, sub out the grain component with tortilla chips. To save money buy them and bulk and put ~ 20 chips in a bag (lip & tape smallest size). This can go right into the hinged container. For salads you must be using grilled chicken. Acceptable chicken options from US Foods are Tyson item # 9978131 and Tyson # 6032538. From my research, all salad dressings we offer appear to be gluten-free. Just stay away from Asian dressings...they generally have gluten because they contain soy sauce (which has wheat). Lastly, LABELING! Gluten-free labels are posted on the intranet in the labels folder. You can get 3 labels from one Avery 5160 label. Look in the CONTAINS section for possible allergens! Nutri-Serve Gluten Free Recipes & Information Page 1
Nutri-Serve Gluten-Free Choices Title Category Recipe Number Components Skillet Scrambled Egg Breakfast 003341 Pumpkin Twister with Yogurt (omitting graham crackers) Dessert 002269 Turkey sausage, scrambled egg, shredded white cheddar cheese, fresh onions, raw red peppers Vanilla low fat yogurt, canned pumpkin, ground nutmeg, ground cinnamon, whipped topping Mello-Jello Dessert 002952 Gelatin, raw cantaloupe Rice Pudding with Raisins Dessert 003330 Skim milk, granulated sugar, eggs, ground cinnamon, vanilla extract, medium grain white rice, seedless raisins Sweetheart Jello Dessert 003389 Red gelatin, whipped topping Assorted Fresh Fruit Fruit 000245 Blueberries with topping Fruit 000255 Cinnamon Applesauce Fruit 000312 Fresh apples with skin, grapes, peaches, pears, bananas, oranges Frozen blueberries, whipped topping Canned, sweetened applesauce, ground cinnamon Nutri-Serve Gluten Free Recipes & Information Page 2
Assorted Fresh Fruit Fruit 000395 Fresh oranges, apples with skin Assorted Fruit Fruit 000411 Fresh apples with skin, pears Apple/Banana Basket Fruit 000492 Fresh apples with skin, raw bananas Assorted Fresh Fruit- 2 Fruit 000548 Fresh oranges, raw bananas Assorted Chilled Fruit Fruit 000550 Assorted Chilled Fruit Fruit 000616 Assorted Fresh Fruit Fruit 000627 Fruit Basket Fruit 000657 Canned peaches, canned pears, canned pineapple, unsweetened canned applesauce, canned fruit cocktail Canned pineapple, sweetened canned applesauce Fresh apples with skin, pears, oranges, bananas Fresh oranges, apples with skin, bananas
Fruit Basket Fruit 000671 Apple Slices with Cinnamon Fruit 000741 Fresh apples with skin, oranges, pears, bananas Canned, sliced apples, ground cinnamon Assorted Fresh Fruit Fruit 000840 Fresh oranges, pears Cherry Applesauce Fruit 001024 Rainbow Apples Fruit 001215 Strawberries with Topping Fruit 001234 Sweetened canned applesauce, gelatin Raw apples without skin, gelatin mix Frozen, sliced strawberries, whipped topping Peaches and Pears Fruit 001239 Canned peaches, pears Orange & Apple Slices Fruit 001283 Fresh oranges, apples with skin, orange juice from concentrate
Fresh Fruit Cup Fruit 001373 Applesauce with Cherries Fruit 001433 Rosy Applesauce Fruit 001533 Warm Cinnamon Apples Fruit 001603 Rainbow Applesauce Fruit 001677 Mixed Berries with Cream Fruit 001737 Strawberry Applesauce Fruit 001747 Apple Slices with Raisins Fruit 001791 Fresh apples with skin, oranges, grapes Canned, unsweetened applesauce, frozen, tart red cherries (pitted) Canned, unsweetened applesauce, red gelatin Canned, sweetened apples, ground cinnamon, dried cherries Canned, sweetened applesauce, food coloring Frozen blueberries, strawberries, blackberries, whipped topping Canned, sweetened applesauce, strawberry gelatin Canned, sweetened apples, raisins
Apples, Bagged with Peanut Butter Fruit 001821 Bagged apples, peanut butter Fresh Sliced Apples Fruit 001932 Fresh sliced apples with skin Hot Cinnamon Apples Fruit 001974 Apple Slices with Peanut butter Fruit 002365 Frozen apple slices, ground cinnamon, brown sugar Fresh apples with skin, peanut butter Mixed Fruit with Kiwi Fruit 002480 Canned fruit cocktail, fresh kiwi Yogurt and Strawberry Parfait Fruit 002575 Fresh Fruit Parfait Fruit 002576 Strawberry Parfait Fruit 002577 Vanilla low fat yogurt, whipped topping, fresh strawberries Whipped topping, Al Fresco fruit salad Whipped topping, fresh strawberries
Watermelon Parfait Fruit 002578 Peachy-Keen Cooler Fruit 002754 Frozen Peach Cranberry Yogurt Fruit 002755 Whipped topping, fresh watermelon Canned peaches, vanilla low fat yogurt, vanilla extract, low fat milk Canned peaches, granulated sugar, vanilla low fat yogurt, cranberry juice cocktail Warm Cinnamon Pears Fruit 003036 Canned pears, ground cinnamon Banana Dolphin Fruit 003174 Raw bananas, fresh grapes Berries N Cream Fruit 003579 Chicken Salad U Make Salads 000018 Tuna Salad U Make Salads 000019 Frozen strawberries, blueberries, whipped topping Frozen, diced chicken, fresh celery, dehydrated onion flakes, black pepper, low fat mayonnaise Canned, light tuna, fresh celery, dehydrated onion flakes, black pepper, low fat mayonnaise
Cheeseburger K-12 Entrees 000383 Chicken Salad Sandwiches 001163 Chili with Beans Entrees 001201 Grilled Chicken Strip Salad (substituting round corn tortilla chips for croutons) Entrees 001594 Taco Twins Entrees 001651 USDA 85/15 beef pattie (confirm pattie is gluten free on box nutritional information), Bongards sliced white American cheese, choice of gluten free grain Frozen, diced chicken, fresh celery, dehydrated onion flakes, black pepper, low fat mayonnaise, choice of gluten free grain 80/20 Ground beef (confirm beef is gluten free on box nutritional information), canned kidney beans, canned, crushed tomatoes, raw green peppers, fresh onions, chili powder Romaine lettuce, grilled chicken strips, fresh tomatoes, cucumber, onion, round corn tortilla chips JTM beef taco filling, USDA yellow shredded cheddar cheese (confirm cheese is gluten free on box nutritional information), 5 hard corn taco shells Chicken Salad Protein Cup Entrees 001828 Frozen, diced chicken, mayonnaise, fresh onions, celery Garden Salad w/ Cheese/ Goldfish (substituting round corn tortilla chips for goldfish) Salads 001945 Fresh iceberg lettuce, tomatoes, USDA yellow shredded cheddar cheese (confirm cheese is gluten free on box nutritional information), round corn tortilla chips
Beef Hot Dog Entrees 002117 Sloppy Joe Sandwiches 002139 Hamburger Sandwiches 002231 Garden Salad w/tuna (substituting round corn tortilla chips for croutons) Chef Salad (substituting round corn tortilla chips for croutons) Salads 002398 Salads 002424 Nacho Grande w/ JTM Taco Meat Entrees 002443 Berks all beef hot dog, choice of gluten free grain Ground beef (confirm beef is gluten free on box nutritional information), Manwich Sloppy Joe sauce, choice of gluten free grain Beef patty (confirm beef is gluten free on box nutritional information), choice of gluten free grain Romaine lettuce, fresh tomatoes, cucumbers, carrots, canned light tuna, fresh celery, dehydrated onion flakes, low fat mayonnaise, round corn tortilla chips Salad mix, fresh tomatoes, USDA ham/turkey ham, USDA turkey breast, USDA yellow shredded cheddar cheese (confirm ham, turkey, and cheese are gluten free on box nutritional information), round corn tortilla chips JTM beef taco filling, USDA yellow shredded cheddar cheese (confirm beef and cheese are gluten free on box nutritional information), round corn tortilla chips
Pizza Burger Entrees 002588 Buffalo Chicken Salad (substituting grilled chicken strips or diced chicken for chicken tenders and round corn tortilla chips for croutons) Turkey & Turkey Bacon Garden Salad (substituting round corn tortilla chips for croutons) Turkey Bacon, L&T Salad (omitting dinner roll and substituting round corn tortilla chips for Goldfish) Entrees 002597 Entrees 002599 Entrees 002610 Egg Salad Platter Entrees 002617 Beef patty, pizza sauce, shredded mozzarella cheese (confirm beef patties, sauce, and cheese are gluten free on box nutritional information) Romaine lettuce, diced/grilled chicken, hot sauce, fresh tomatoes, cucumber, round corn tortilla chips USDA deli-style turkey breast (confirm turkey is gluten free on box nutritional information), turkey bacon, fresh iceberg lettuce, tomatoes, round corn tortilla chips. Turkey bacon, fresh iceberg lettuce, tomatoes, round corn tortilla chips. Salad mix, fresh tomatoes, cucumbers, hard-boiled eggs, dehydrated onion flakes, fresh celery, black pepper, low fat mayonnaise, gluten free grain
Pork Rib-A-Que Sandwiches 002639 BBQ pork rib finger with sauce, choice of gluten free grain Southwest Turkey Salad (substituting round corn tortilla chips for croutons) California Cheeseburger Grilled Chicken Roasted Red Pepper Salad (substituting round corn tortilla chips for croutons) Chicken Strip Caesar Sandwich (must use light Caesar dressing) Salads 002865 Entrees 002875 Salads 002890 Sandwiches 002895 Oven roasted turkey, black pepper, cilantro spice, Cajun seasoning, fresh tomatoes, cucumbers, USDA yellow shredded cheddar cheese (confirm cheese is gluten free on box nutritional information), salad mix, round corn tortilla chips USDA 85/15 beef patty (confirm patties is gluten free on box nutritional information), Bongards white American cheese, lettuce, tomato, gluten free grain Salad mix, roasted red peppers, grilled chicken strips, USDA light mozzarella cheese (confirm cheese is gluten free on box nutritional information), round corn tortilla chips Grilled chicken strips, turkey bacon, light Caesar dressing, fresh tomatoes, romaine lettuce Turkey Club Salad Entrees 002965 Deli-style turkey breast, turkey bacon, fresh iceberg lettuce, tomatoes
Cereal, Yogurt & Cheese Stick (substituting gluten free cereal for assorted cereal and round corn tortilla chips for Goldfish) Entrees 002938 Gluten free cereal, Danimals yogurt, string cheese, round corn tortilla chips Baked Chicken w/ Honey Glaze Entrees 002957 Chicken breast, chicken thigh, honey Baked Chicken w/ Honey Glaze Entrees 002957 Chicken breast, chicken thigh, honey Strawberry Parfait Fruit 002960 Turkey Bacon, Egg, Spinach Salad Salads 002962 Apple, Pear, Feta Salad Salads 002963 Low fat vanilla yogurt, fresh strawberries Turkey bacon, hard-boiled egg, USDA yellow shredded cheddar cheese (confirm cheese is gluten free on box nutritional information), fresh spinach, salad mix Salad mix, feta cheese, fresh apples with skin, canned pears
Grilled Chicken Caesar Salad (must use light Caesar) Salads 002964 Romaine lettuce, shredded parmesan cheese, grilled chicken Grilled Chicken Garden Salad Entrees 002966 Buffalo Grilled Chicken Patty Salad Entrees 002967 Fresh iceberg lettuce, fresh tomatoes, grilled chicken patty Romaine lettuce, grilled chicken patty, hot sauce, fresh tomatoes, cucumbers Chicken, Peppers, Mozzarella Salad Chicken Fajita Nachos Grande w/ Chips (substituting Tyson fajita strips for Goldkist fajita strips) Salads 002968 Entrees 002969 Salad mix, grilled chicken strips, USDA light mozzarella cheese (confirm cheese is gluten free on box nutritional information), roasted red peppers Tyson fajita chicken strips, USDA yellow shredded cheddar cheese (confirm cheese is gluten free on box nutritional information), round corn tortilla chips Garden Salad with Egg Salads 002974 Antipasto Salad Salads 002975 Fresh iceberg lettuce, tomatoes, cucumbers, hard-boiled egg Cooked ham, Bongards white American cheese, pork salami, turkey pepperoni, salad mix, fresh tomatoes, cucumbers
Hawaiian Chicken Salad Salads 002976 Salad mix, fresh tomatoes, canned pineapple, diced chicken, fresh celery, dehydrated onion flakes, black pepper, low fat mayonnaise Spanish Rice Breads/Rolls/Starch 002988 Hummus Platter with Tortilla Chips Entrees 002997 Fiesta Beef Taco Salad Entrees 003032 Double Cheeseburger Entrees 003052 Ranch Crusted Baked Chicken U-Make (substituting round corn tortilla chips for croutons) Entrees 003111 Turkey Bacon Cheeseburger Sandwiches 003119 Brown rice, canned low sodium salsa, canned kidney beans, chicken stock. Hummus, round corn tortilla chips, raw green peppers, fresh carrots, celery, broccoli JTM beef taco filling, USDA yellow shredded cheddar cheese (confirm cheese is gluten free on box nutritional information),, fresh iceberg lettuce, tomatoes 80/20 beef patty (confirm patty is gluten free on box nutritional information), Bongards white American cheese Chicken breast and thigh meat, ranch dressing, round corn tortilla chips Turkey bacon, USDA 85/15 beef patty (confirm patty is gluten free on box nutritional information), Bongard white American cheese
Taco Toppings Entrees 003121 Apple, Pear, Cheese, Walnut Salad (substituting round corn tortilla chips for croutons) Chicken Salad Platter (substituting round corn tortilla chips for croutons) Salads 003124 Salads 003125 Tuna Stuffed Tomato Entrees 003158 Chicken Cobb Salad (substituting grilled chicken for chicken patty and round corn tortilla chips for croutons) Entrees 003172 Reduced fat shredded cheddar cheese (confirm cheese is gluten free on box nutritional information), fresh iceberg lettuce, tomatoes Salad mix, fresh apples with skin, canned pears, USDA yellow shredded cheddar cheese (confirm cheese is gluten free on box nutritional information), round corn tortilla chips, walnuts Diced chicken, fresh celery, dehydrated onion flakes, black pepper, low fat mayonnaise, salad mix, fresh tomatoes, round corn tortilla chips Canned, light tuna, fresh celery, dehydrated onion flakes, low fat mayonnaise, fresh tomatoes, USDA yellow shredded cheddar cheese (confirm cheese is gluten free on box nutritional information) Romaine lettuce, grilled chicken, turkey bacon, hard-boiled egg, USDA yellow shredded cheddar cheese (confirm cheese is gluten free on box nutritional information), fresh tomatoes, cucumber, round corn tortilla chips
Turkey Hot Dog Sandwiches 003176 Turkey hot dog Garden Salad with Grilled Chicken Entrees 003196 Romaine lettuce, grilled chicken strips, fresh tomatoes, cucumbers, onions Southwest Turkey Salad Salads 003198 Apple, Cranberry, Mozzarella Salad Salads 003200 Caesar Salad with Egg (must use light Caesar; substituting round corn tortilla chips for croutons) Entrees 003211 Beef Taco Entrees 003306 Oven roasted turkey, black pepper, cilantro spice, Cajun seasoning, fresh tomatoes, cucumbers, salad mix, USDA yellow shredded cheddar cheese (confirm cheese is gluten free on box nutritional information), turkey bacon Salad mix, light mozzarella cheese, raw cucumber, fresh apples with skin, dried cranberries Romaine lettuce, hard-boiled eggs, shredded parmesan, round corn tortilla chips, light Caesar dressing 5 hard corn taco shells, JTM beef taco filling, white shredded cheddar cheese (confirm cheese is gluten free on box nutritional information), fresh tomatoes, fresh lettuce, canned salsa
Diced Chicken Caesar Salad (must use light Caesar; substituting round corn tortilla chips for croutons) Salads 003322 Garden Salad with Egg Salads 003324 Seasoned Rice Bread/Rolls/Starch 003332 Greek Salad Dressing Miscellaneous 003357 Honey Mustard Chicken Salad (substituting diced chicken for popcorn chicken) Entrees 003363 Meat Sauce U-Make Entrees 003400 Romaine Lettuce, shredded parmesan, diced chicken, round corn tortilla chips Fresh iceberg lettuce, tomatoes, hard-boiled egg, fresh cucumbers, broccoli, USDA yellow shredded cheddar cheese (confirm cheese is gluten free on box nutritional information) Long grain brown rice, raw green peppers, fresh onions, canned corn, ground cumin, garlic powder, black pepper Olive oil, garlic powder, dried oregano, ground basil, salt, onion powder, yellow mustard, red wine vinegar Diced chicken, honey mustard dressing, romaine lettuce, fresh tomatoes Beef crumbles, olive oil, fresh onions, garlic, canned, diced tomatoes, canned tomato sauce, ground basil
Hawaiian Chicken over Rice (omitting soy sauce ) Diced Chicken Garden Salad (substituting round corn tortilla chips for croutons) Entrees 003404 Salads 003406 Spinach Bake Entrees 003408 Garden Salad with Turkey Salads 003444 Fiesta Beef Crumble Taco Salad Twin Chicken Taco (substituting 5 corn taco shells for whole grain tortilla and omitting sour cream) Entrees 003456 Entrees 003462 USDA fajita chicken strips (confirm chicken is gluten free on box nutritional information), raw green peppers, red peppers, fresh onions, canned pineapple, garlic powder, long grain brown rice Fresh iceberg lettuce, tomatoes, USDA diced chicken (confirm chicken is gluten free on box nutritional information), round corn tortilla chips USDA yellow shredded cheese (confirm cheese is gluten free on box nutritional information), liquid egg substitute, skim milk, frozen spinach, black pepper, garlic powder Fresh spinach, romaine lettuce, fresh carrots, tomatoes, cucumbers, hard-boiled eggs, turkey bacon USDA beef crumbles, USDA yellow shredded cheese (confirm beef and cheese are gluten free on box nutritional information), fresh iceberg lettuce, fresh tomatoes 5 hard corn taco shells, USDA fajita chicken, USDA white shredded cheddar cheese (confirm chicken and cheese are gluten free on box nutritional information), fresh iceberg lettuce
Beef Hot Dog with Cheese Sandwiches 003470 Berks all beef hot dog, Bongards white American cheese, choice of gluten free grain Fajita Chicken Caesar Sandwich (must use light Caesar) Buffalo Chicken Fajita Salad (substituting round corn tortilla chips for croutons) Sandwiches 003481 Entrees 003482 Fajita Chicken Taco Salad Entrees 003491 Garden Salad with Cheese Salads 003511 USDA Fajita chicken (confirm chicken is gluten free on box nutritional information), turkey bacon, light Caesar dressing, fresh tomatoes, romaine lettuce, gluten free grain Romaine lettuce, USDA fajita chicken strips (confirm is gluten free on box nutritional information), hot sauce, fresh tomatoes, cucumbers, round corn tortilla chips USDA fajita chicken strips, USDA shredded yellow cheddar cheese (confirm chicken and cheese are gluten free on box nutritional information), fresh iceberg lettuce, tomatoes Salad mix, fresh tomatoes, cucumbers, yellow shredded cheddar cheese (confirm cheese is gluten free on box nutritional information) Frozen broccoli. Canola oil, salt, black pepper, reduced fat cheddar cheese (confirm cheese is gluten Cheesy Broccoli Rice Vegetables 003578 free on box nutritional information), long grain brown rice
Diced Chicken Ranch BLT Salad Entrees 003587 USDA diced chicken (confirm is chicken is gluten free on box nutritional information), light ranch dressing, fresh iceberg lettuce, tomatoes, turkey bacon Three Cheese Burger Sandwiches 003613 USDA 85/15 beef patty, Bongards white American cheese, shredded white cheddar cheese, shredded light mozzarella cheese (confirm is patty and cheeses are gluten free on box nutritional information) Chef Salad with Egg (substituting round corn tortilla chips for croutons) Salads 003622 Salad mix, fresh tomatoes, USDA ham or turkey ham, USDA delistyle turkey breast, USDA yellow shredded cheddar cheese (confirm is cheese gluten free on box nutritional information), round corn tortilla chips, hard-boiled egg Refried beans Vegetables 000008 Canned refried beans Lettuce & Tomato Vegetables 000034 Fresh iceberg lettuce, tomatoes Peas & Carrots Vegetables 000439 Frozen peas and carrots Broccoli with Hummus/ Ranch Dip Vegetables 000493 Fresh broccoli, light ranch dressing, hummus
Cucumber Salad (must use light Italian dressing) Vegetables 000625 Raw cucumbers, onions, light Italian dressing Side Salad Vegetables 000762 Fresh iceberg lettuce, fresh tomatoes Oriental Vegetables Vegetables 001254 Fresh iceberg lettuce, fresh tomatoes Succotash Vegetables 001266 Frozen succotash Sautéed Peppers & Onions Vegetables 001313 Raw green peppers, fresh onions, soybean oil Mashed Potatoes Vegetables 001353 Mashed potato pearls Italian Green Beans Vegetables 001456 Canned green beans, garlic powder, onion powder Three Bean Salad (must use light Italian dressing) Vegetables 001475 Canned: green beans, kidney beans, and garbanzo beans, light Italian dressing Vegetable oil, lemon juice, Hummus Vegetables 001662 garbanzo beans, fresh garlic, salt
Mexican Corn Vegetables 001674 Canned corn, canned salsa, raw green peppers, fresh onions Sandwiches Chick Pea Salad (must use light Italian dressing) Tomato, Cucumber, Chick Pea Salad (must use light Italian dressing) Vegetables 002044 Vegetables 002056 Cauliflower Popcorn Vegetables 002096 Mixed Green Salad Vegetables 002260 Fresh tomatoes, raw cucumber, canned garbanzo beans, light Italian dressing Fresh tomatoes, raw cucumber, canned garbanzo beans, light Italian dressing Fresh cauliflower, olive oil, salt, black peppers, reduced fat cheddar cheese (confirm cheese is gluten free on box nutritional information) Salad mix, romaine lettuce, fresh tomatoes Side Salad Romaine Vegetables 002468 Romaine lettuce Frozen broccoli, canola oil, salt, black pepper, reduced fat cheddar Easy Cheesy Broccoli Vegetables 002508 cheese (confirm cheese is gluten free on box nutritional Nutri-Serve Gluten Free Recipes & Information information) Page 3
Spinach & Romaine Salad Vegetables 002568 Fresh spinach, romaine lettuce, fresh carrots Black Bean Salsa Vegetables 002594 Canned salsa, canned black beans Chocolate Hummus Vegetables 002616 Canned garbanzo beans, canola oil, unsweetened cocoa powder, vanilla extract, salt Spinach & Strawberry Salad Vegetables 002619 Fresh spinach, fresh strawberries Italian Tomato Salad (must use light Italian dressing) Tomato Mozzarella Salad (must use light Italian dressing) Vegetables 002634 Vegetables 002634 Lettuce, Tomato, Onion Cup Vegetables 002638 Cold Corn Salad (must use light Italian dressing) Vegetables 002747 Fresh tomatoes, light Italian dressing Fresh tomatoes, light mozzarella cheese (confirm cheese is gluten free on box nutritional information), light Italian dressing Fresh: iceberg lettuce, tomatoes, onions Canned corn, fresh tomatoes, raw green peppers, light Italian dressing
Kale Chips Vegetables 002757 Fresh kale, olive oil Garden Salad Vegetables 002802 Romaine lettuce, fresh tomatoes, raw cucumbers, raw carrots Corn & Tomato Salad (must use light Italian dressing) Vegetables 002811 Canned corn, fresh tomatoes, light Italian dressing Corn Salsa Vegetables 002877 Canned corn, salsa Side Lettuce Salad Vegetables 002878 Fresh iceberg lettuce, fresh tomatoes Cold Italian Green Bean Salad (must use light Italian dressing) Vegetables 002879 Canned green beans, fresh tomatoes, light Italian dressing Seasoned Rice & Beans Vegetables 002918 Broccoli & Bacon Salad Vegetables 002919 Long grain brown rice, canned black beans Fresh broccoli, turkey bacon, USDA yellow shredded cheddar cheese (confirm cheese is gluten free on box nutritional information), low fat mayonnaise, cider vinegar
Vege-licious Side Salad Vegetables 002930 Zucchini Veggie Salad Vegetables 002931 Pineapple Slaw Vegetables 002934 Romaine lettuce, raw cucumber, fresh carrots Romaine lettuce, fresh tomatoes, raw cucumber, raw zucchini Fresh cabbage, canned pineapple, vegetable oil, cider vinegar, plain yogurt, raw ginger root Spinach & Blueberry Salad Vegetables 002939 Fresh spinach, raw blueberries Pear, Feta, Cranberry Side Salad Salads 002951 Maple Sweet Potato Cubes Vegetables 003006 Rainbow Vegetable Medley Vegetables 003008 Broccoli Vegetable Medley Vegetables 003037 Romaine lettuce, feta cheese, fresh pears, dried cranberries, raw cucumbers Frozen cut sweet potatoes, maple syrup Frozen Italian blend vegetables, canned carrots, canned corn Frozen broccoli, canned carrots, canned corn Tomato Mozzarella Salad (must use light Italian dressing) Vegetables 003038 Fresh tomatoes, light mozzarella cheese (confirm cheese is gluten free on box nutritional information), light Italian dressing, romaine lettuce
Corn & Green Beans Vegetables 003039 Canned corn, canned green beans Baked Beans & Ham Vegetables 003073 Toasty Bean Bites Vegetables 003104 Chilean Corn Salad Vegetables 003185 Tomato Cucumber Salad (must use light Italian dressing) Vegetables 003188 Green Bean Creole Vegetables 003205 Broccoli & Bacon Salad Vegetables 003250 Canned vegetarian beans, diced ham (confirm ham is gluten free on box nutritional information) Garbanzo beans, garlic powder, onion powder, olive oil Fresh tomatoes, frozen corn, lime juice, canola oil, black pepper Fresh tomatoes, raw cucumber, light Italian dressing Canned green beans, fresh onions, canned, diced tomatoes, water, turkey bacon, diced ham (confirm ham is gluten free on box nutritional information), black pepper Raw broccoli, turkey bacon, yellow shredded cheddar cheese (confirm cheese is gluten free on box nutritional information), fresh onions, light mayonnaise, cider vinegar
Corn & Peppers Vegetables 003276 Canned corn, raw green peppers, raw red peppers Pico De Gallo Salsa Vegetables 003310 Fresh tomatoes, fresh onions, raw jalapeño peppers, raw cilantro, garlic powder, black pepper Greek Salad (omitting olives) Vegetables 003353 Broccoli Salad with Lime and Feta Vegetables 003390 Cheesy Spinach Vegetables 003416 Southwestern Baked Beans Vegetables 003430 Stewed Tomatoes Vegetables 003510 Fresh spinach, romaine lettuce, raw cucumbers, tomatoes, feta cheese, Greek dressing (from recipe book) Fresh broccoli, olive oil, lime juice, feta cheese USDA yellow shredded cheddar cheese, shredded mozzarella cheese, parmesan cheese (confirm cheeses are gluten free on box nutritional information), frozen spinach, garlic powder, chicken stock Canned vegetarian beans, canned salsa, tomato sauce, taco seasoning mix Canned diced tomatoes, granulated sugar, raw green peppers Canned green beans, canned kidney beans, canned garbanzo beans, canola oil, cider vinegar, Three-Bean Salad Vegetables 003521 water, granulated sugar, fresh garlic, fresh onions, raw green peppers
Awesome Avocado Salad Vegetables 003532 Salad mix, fresh red cabbage, fresh carrots, raw avocados Cheesy Garlic Mashed Potatoes Vegetarian Mexican Salad Vegetables 003612 Vegan 003312 Mashed potato pearls, white shredded cheddar cheese (confirm cheese is gluten free on box nutritional information), garlic powder Canned black beans, long grain brown rice, fresh tomatoes, raw green peppers, romaine lettuce, white shredded cheddar cheese (confirm cheese is gluten free on box nutritional information), canned low sodium salsa