A Selection of Indonesian, Filipino, Thai, Chinese & other South & Far East Asian Dishes HACCP/Food Safety Advice! Any Take away or Home delivery food ordered should be consumed within 2 hours of purchase. If this food is kept more than 2 hours in room temperature, it should be disposed of. For more info, visit our Hygienist at Al Waha Club Office. Your wellbeing matters.
APPETIZERS 1. Shanghai Lumpia QR 5.00 Minced meat spring rolls served with sweet & sour sauce Cal: 485 Protein: 23g Fat: 35g Carbs: 17g Sodium: 651mg 2. Green Salad QR 5.00 Cucumber, tomato, carrots, lettuce and lemon Cal: 38 Protein: 2g Fat: 0g Carbs: 8g Sodium: 38mg 3. Chicken Lollipop QR 11.00 Cal: 1822 Protein: 43g Fat: 135g Carbs: 109g Sodium: 4972mg 4. Chicken Nuggets QR 9.00 Cal: 1368 Protein: 23g Fat: 126g Carbs: 38g Sodium: 200mg 5. Fries QR 4.00 Cal: 739 Protein: 4 g Fat: 65 g Carbs: 34 g Sodium: 300mg SOUPS 6. Tom Yum Goong QR 12.00 Thai style hot & sour shrimp soup Cal: 192 Protein: 17g Fat: 12g Carbs: 4g Sodium: 1847mg 7. Indonesian Oxtail Soup QR 15.00 Ethnic Indonesian delicacy with oxtail and vegetable Cal: 474 Protein: 31g Fat: 28g Carbs: 23g Sodium: 2064mg 8. Mie Bakso QR 12.00 Indonesian meatballs served in beef broth with noodles Cal: 707 Protein: 48g Fat: 19g Carbs: 81g Sodium: 2410mg 9. Bakso Malang QR 15.00 Indonesian meatballs in beef broth and fried wrapped tofu Cal: 484 Protein: 45g Fat: 15g Carbs: 43g Sodium: 2319mg MAIN COURSES 10. Thai Style Chicken with Vegetable QR 14.00 Shredded chicken and vegetable in spicy Thai gravy Cal: 1260 Protein: 38g Fat: 54g Carbs: 108g Sodium: 1642 mg 11. Bami Goreng QR 15.00 Indonesian style fried noodles with chicken and fried eggs Cal:1072 Protein: 46 g Fat: 66g Carbs: 76g Sodium: 4308mg 12. Nasi Goreng QR 15.00 Indonesian style fried rice with chicken satay and fried eggs Cal: 873 Protein: 44g Fat: 40g Carbs: 83g Sodium: 2125mg 13. Nasi Bakar Ayam Udang QR 21.00 Indonesian rice delicacy with seasoned chicken wrapped in banana leaf served with grilled prawn satay Cal: 695 Protein: 35g Fat: 25g Carbs: 81g Sodium: 1706mg 14. Ayam Bakar QR 10.00 Grilled chicken seasoned with Indonesian spices Cal: 1172 Protein: 56 g Fat: 59g Carbs: 102g Sodium: 1142mg 15. Ayam Balado QR 13.00 Seasoned chicken with Tamarind and red chili pepper Cal: 683 Protein: 54g Fat: 12g Carbs: 88g Sodium: 1714mg 16. Ayam Rica Rica QR 13.00 Indonesian style spicy chicken with red chili pepper Cal: 1059 Protein: 55g Fat: 52g Carbs: 91g Sodium: 2767mg 17. Ikan Acar Kuning QR 18.00 Mildly spiced yellow pickled fish Cal:653 Protein: 48g Fat: 15g Carbs: 78g Sodium: 1361mg
SOUPS 18. Hot & Sour Vegetable Soup Cal:108 Protein: 4g Fat: 5g Carbs: 13g Sodium: 1228mg QR 4.00 19. Hot & Sour Chicken Soup Cal:252 Protein: 31g Fat: 9g Carbs: 1282g Sodium: 1282mg QR 6.00 20. Sweet Corn Vegetable Soup QR 4.00 Cal: 176 Protein: 10g Fat: 6 g Carbs: 23g Sodium: 1500 mg 21. Sweet Corn Chicken Soup QR 5.00 Cal: 268 Protein: 27 g Fat: 8 g Carbs: 23g Sodium: 749 mg 22. Crab Corn Soup QR 6.00 Cal: 231 Protein: 15g Fat: 7 g Carbs: 32g Sodium: 1775 mg FRIED RICE 23. Garlic Fried Rice Cal: 483 Protein: 8g Fat: 11g Carbs: 87 g Sodium: 1945 mg QR 4.00 24. Vegetable Fried Rice Cal: Protein: g Fat: g Carbs: g Sodium: mg QR 5.00 25. Egg Fried Rice Cal: 535 Protein: 14g Fat: 15g Carbs: 82g Sodium: 1585 mg QR 5.00 26. Chicken Fried Rice Cal: 619 Protein: 26g Fat: 17g Carbs: 85g Sodium: 1750mg QR 6.00 27. Prawn Fried Rice Cal: 706 Protein: 34 g Fat: 22g Carbs: 89 g Sodium: 2214mg QR12.00 28. Szechuan Vegetable Fried Rice QR 7.00 Cal: 636 Protein:12 g Fat: 17g Carbs:110gSodium: 1398mg 29. Szechuan Chicken Fried Rice QR 9.00 Cal: 869 Protein: 46g Fat:25g Carbs:112g Sodium 2160mg 30. Szechuan Prawn Fried Rice QR 16.00 Cal:810 Protein: 35g Fat: 23g Carbs: 113g Sodium: 2785mg NOODLE DISHES 31. Vegetable Chowmein QR 8.00 Stir-fried egg noodles with vegetables l Cal: 678 Protein: 12g Fat: 43g Carbs: 65g Sodium: 2735mg 32. Egg Chowmein QR 7.00 Stir- Fried noodles with eggs and vegetable Cal: 628 Protein: 16 g Fat: 42g Carbs: 49g Sodium: 2807mg 33. Chicken Chowmein QR 8.00 Stir-fried egg noodles with chicken and vegetable Cal: 676 Protein: 32g Fat: 40g Carbs:49g Sodium: 2781mg 34. Prawn Chowmein QR 15.00 Stir-fried egg noodles with prawns and vegetable Cal:641 Protein: 26g Fat:39g Carbs: 50g Sodium: 3415mg 35. Mixed Chowmein QR 13.00 Stir fried egg noodles with chicken and shrimps Cal:797 Pro: 116g Fat: 55g Carbs: 50g Sodium: 4813mg MAIN COURSES 36. Szechuan Chicken QR 10.00 Chinese style spicy chicken strips in soy and chili paste Cal: 941 Protein: 60 g Fat: 45g Carbs: 80g Sodium:1634mg 37. Chinese Style Chicken Mushroom QR 12.00 Stir fried chicken and mushroom in soy and oyster sauce Cal: 1243 Protein: 63g Fat: 62g Carbs:106g Sodium:1373mg 38. Stir Fried Squid QR 16.00 Sautéed squid with bell pepper and oyster sauce Cal: 1026 Protein:52g Fat:39g Carbs: 116g Sodium: 2197mg
MAIN COURSES 39. Chili Chicken QR 13.00 Chinese style shredded chicken in soy and chili gravy Cal:853 Protein: 59g Fat:17g Carbs:116g Sodium: 3011mg 40. Chili Fish QR 17.00 Chinese style boneless fish cubes in soy and chili gravy Cal:644 Protein:49g Fat:4g Carbs:99g Sodium: 1478mg 41. Sweet & Sour Vegetables QR 7.00 Mixed vegetables with pineapple in sweet & sour gravy Cal:699 Protein:10g Fat: 11g Carbs:143g Sodium: 1781mg 42. Sweet & Sour Chicken QR 10.00 Chicken with vegetable and pineapple in sweet & sour gravy Cal: 1510 Protein: 66g Fat: 62g Carbs:175g Sodium: 2324mg 43. Sweet & Sour Prawn QR 19.00 Prawns with veg. and pineapple in sweet & sour gravy Cal:1398 Protein: 45g Fat:58g Carbs:176g Sodium: 3253mg PINOY COMBO MEALS 44. Chicken BBQ Skewer (2 pieces) QR. 13.00 with mixed buttered vegetables, yellow rice, soya lemon sauce + Lemon Iced tea Calories:1473 Protein: 88g Fat:55g Carbohydrate:154g Sodium: 2837mg 45. Chicken Inasal (½ chicken) QR. 16.00 with buttered mix vegetables, yellow rice, soya lemon sauce + Lemon Iced tea Calories: 2059 Protein:110 g Fat:122g Carbohydrate:137g Sodium: 3090mg 46. Fish Hammour with Tofu & Fried Vegetable Lumpia QR. 18.00 with rice, prawn crackers, sweet chili sauce + Lemon Iced tea Cal: 1265 Pro:41g Fat: 49g Carbs:168g Sodium: 1647 mg PINOY TRADITIONAL ESPESYAL BOODLE STYLE DISHES 47. Oxtail Kare Kare (serves 5 persons) QR 94.00 with eggplants, green beans, banana flower, lettuce leaves and shrimp fry bagoong Cal: 5193 Pro: 287g Fat: 338g Carbs: 248g Sodium: 11837mg 48. Oxtail Bulalo (serves 5 persons) QR 90.00 with corn cobb, Chinese cabbage, fried garlic, spring onion leaves Cal: 3372 Pro: 202g Fat: 244g Carbs:103g Sodium: 7708mg 49. Salo-Salo Inihaw (Seafood) (serves 5 persons) QR 120.00 Bangus milk fish, squid, tiger prawns, crab with boiled okra, eggplant, tomato, onion, lemon, chili, soy sauce & vinegar and jasmine rice Cal: 3973 Pro: 293g Fat: 115 g Carbs: 432g Sodium: 11395mg BREAKFAST 50. Filipino Breakfast QR 13.00 with garlic rice, fried egg, beef tapas, tomatoes & sliced cucumber Cal: 723 Pro: 54g Fat:16g Carbs: 89g Sodium:640 mg MAIN COURSES 51. Daing nabangus QR 15.00 Milk fish marinated in vinegar with garlic rice, fried egg, tomatoes & sliced cucumber Cal: 1008 Pro: 65g Fat: 47g Carbs: 76g Sodium: 1231mg 52. Shanghai Lumpia QR 5.00 Minced chicken & vegetables wrapped in spring rolls sheet and deep fried Cal: 485 Pro: 23 g Fat: 35g Carbs: 17g Sodium: 651mg
MAIN COURSES 53.Chicken Lomi QR 10.00 A popular dish found in Lipa, Batangas. Soup with strips of chicken, vegetables, noodles, egg drop and soya Cal: 640 Pro: 41g Fat: 33g Carbs: 46g Sodium: 2597mg 54. La Paz Batchoy QR 12.00 From the famous La Paz Street in Iloilo City. A noodle soup made of beef, chicken, liver and fried chicken skin Cal: 653 Pro: 42g Fat: 29g Carbs: 58g Sodium:2386mg 55. Chicken Sisig QR 12.00 Originally from Pampanga. Marinated chicken,liver, onion and green chili, traditionally spiced Cal: 1132 Pro: 55g Fat: 67g Carbs: 74g Sodium: 1844mg 56. Bicol Express QR 12.00 From Bicol Province. In coconut milk sautéed chicken with chili and spices Cal: 794 Pro: 56g Fat: 49g Carbs: 31g Sodium: 2830mg 57. Oxtail Kare Kare QR 18.00 A traditional dish originated from Pampanga. Beef oxtail with peanut sauce in shrimp paste Cal: 1045 Pro: 57g Fat: 68g Carbs: 51g Sodium: 3073mg 58. Fried Chicken - Filipino style (½ Chicken) QR 15.00 Fried marinated chicken in garlic, lemon, soya & spices Half Cal:1929 Pro:109g Fat:154g Carbs:30 g Sodium: 6920mg Whole Cal: 3858 Pro:218 g Fat: 308g Carbs: 60g Sodium:13839 mg 59. Fried Bangus QR20.00 A marinated milk fish with tomato, onion, soy sauce & vinegar Cal: 1907 Pro: 69 g Fat: 171 g Carbs: 29g Sodium:3846 mg 60. Pinakbet (Vegetables) Cal: 345 Pro: 5 g Fat: 30 g Carbs: 14 g Sodium: 2823 m QR 6.00 A dish from Ilocos Norte which produced the first Pinakbet - a red pumpkin, sautéed in shrimp paste with eggplant, okra, bitter gourd, green beans, tomato, onion & ginger 61. Pancit Chowking Canton or Bihon A originally Chinese dish, which became part of traditional Filipino cuisine. Fried noodles sautéed in oyster & soy sauce w ith carrot, cabbage and spring onion Choices of Canton: Choices of Bihon: Quail Egg : QR 11.00 Cal:783 Pro:19g Fat:52g Carbs: 66g Sodium:2993mg Quail Egg : QR 11.00 Cal:660 Pro:15g Fat:29g Carbs:85g Sodium:2025mg Chicken: QR 9.00 Cal:840 Pro:36g Fat:50g Carbs: 66g Sodium:2982mg Chicken: QR 9.00 Cal:717 Pro: 32g Fat:28g Carbs: 85g Sodium:2014mg Prawn: QR 16.00 Cal: 791 Pro:27g Fat:48g Carbs:67g Sodium: 3503mg Prawn: QR 15.00 Cal : 668 Pro:23g Fat:26g Carbs:85g Sodium: 2535mg Liver: QR 10.00 Cal: 839 P ro:30 g Fat: 52g Carbs: 6 6g Sodium:3008mg Liver: QR 10.00 Cal: 716 Pro:26g Fat: 30g Carbs:85g Sodium:2040mg DESSERT/SWEETS 62. Halo-Halo QR 12.00 A fruity mix of banana, sweet bean, sweet yam, jackfruit, kaong, nata de coco, served in milk, crushed ice and ice cream, topped with leche flan Cal: Pro: g Fat: g Carbs: g Sodium: mg 63. Turon with Ice Cream QR 9.00 A banana fritter rolled in sugar caramel topped with ice cream Cal:606 Pro:7g Fat: 32g Carbs: 77g Sodium:145mg 64. Fresh Fruit Salad QR 9.00 Calories: 109 Protein: 2g Fat: 1g Carbohydrate: 28g Sodium:27mg 65. Fresh Fruit Platter QR 10.00 Assorted freshly sliced fruits Calories: 124 Protein:2g Fat: 1g Carbohydrate: 32g Sodium: 29mg
Pizza 65. Margarita Large QR 15.00 Calories:1325 Protein:64g Fat:39g Carbohydrate:191g Sodium:2730mg Medium QR 12.00 Calories: 968 Protein: 47g Fat: 29g Carbohydrate:138g Sodium: 2008mg Small QR 8.00 Calories:698 Protein: 38g Fat:26g Carbohydrate: 85g Sodium: 1447mg 66. Hawaiian Large QR 18.00 Calories:1468 Protein: 87g Fat: 38g Carbohydrate: 205g Sodium: 2674mg Medium QR 15.00 Calories:1137 Protein: 70g Fat: 32g Carbohydrate: 150g Sodium: 2055mg Small QR 12.00 Calories:774 Protein: 51g Fat:23g Carbohydrate: 95g Sodium: 1373mg 67. Mexican Large QR 25.00 Calories:1526 Protein: 92g Fat: 45g Carbohydrate: 202g Sodium: 2814mg Medium QR 21.00 Calories:1120 Protein: 68g Fat: 34g Carbohydrate: 146g Sodium: 2072mg Small QR 17.00 Calories: 756 Protein: 49g Fat: 25g Carbohydrate: 191g Sodium: 2730mg 68. Seafood Large QR 24.00 Calories:1377 Protein: 78g Fat: 37g Carbohydrate: 194g Sodium: 3023mg Medium QR 17.00 Calories:1034 Protein: 58g Fat: 30g Carbohydrate: 140g Sodium: 2248mg Small QR 13.00 Calories: 692 Protein: 42g Fat: 22g Carbohydrate: 87g Sodium: 1531mg 69. Diavola Large QR 15.00 Calories: 1487 Protein: 73g Fat: 50g Carbohydrate: 199g Sodium: 3648mg Medium QR 12.00 Calories: 1165 Protein: 59g Fat: 43g Carbohydrate: 145g Sodium: 2934mg Small QR 9.00 Calories: 810 Protein: 38g Fat:33 g Carbohydrate: 91g Sodium: 2158mg Pasta 70. Spaghetti Bolognese QR 15.00 Calories: 934 Protein: 51 Fat: 39g Carbohydrate: 105g Sodium: 2721mg 71. Macaroni Cheese QR 9.00 Calories: 1102 Protein: 26g Fat: 67g Carbohydrate: 102g Sodium: 4268mg 72. Conchiglioni with Chicken QR 11.00 Calories: 838 Protein: 40g Fat: 34g Carbohydrate:100 g Sodium: 2255mg 73. Seafood Carbonara QR 18.00 Calories: 1268 Protein: 45g Fat:82 g Carbohydrate: 94g Sodium: 2617mg 74. Chicken Escalope with Spaghetti Sauce QR 14.00 Calories: 1349 Protein: 73g Fat: 49g Carbohydrate: 102g Sodium: 4135mg From the Grill 75. Mixed Grill QR 29.00 Calories: 1238 Protein: 94g Fat: 51g Carbohydrate: 118g Sodium: 4869mg 76. Shish Taouk QR 12.00 Calories:1255 Protein: 61g Fat: 62g Carbohydrate: 132g Sodium: 4894mg 77. Moroccan Chicken QR 10.00 Calories: 528 Protein: 54g Fat:10 g Carbohydrate: 54g Sodium: 236mg 78. Grilled Lamb Chop QR 26.00 Calories:942 Protein: 62g Fat: 55g Carbohydrate: 57g Sodium: 2524mg
Beverage List 1. Soft drinks QR 3.00 2. Iced Tea QR 3.00 3. Fresh Orange QR 8.00 4. Lemon Juice QR 6.00 5. Coffee Nescafe QR 4.00 6. Tea QR 3.00 7. Hot Choco QR 4.00 8. Cappuccino *New Special Price! QR 6.00 9. Espresso QR 5.00 10. Iced coffee QR 5.00 11. Iced Chocolate QR 4.00 12. Packet Juice QR 3.00 13. Sherry Temple QR 4.00 14. Mineral Water (Big) QR 3.00 15. Mineral Water (Small) QR 2.00 ALLERGENS GUIDE: G luten Wheat M o lluscs C r ustaceans La ctose S o ya Eg gs P e anuts N u ts Ce lery Fish S e same M u stard