Recipe No. Recipe Name 8 Apple Wedges, Red & Green Portion Size Cals¹ (kcal) Servings Sodium¹ (mg) Sugars (g) 7.% Dietary Fiber Carbs (g) (g) Protein (g).96.77.6% 77 Apples, Sliced Each 6 8 9.%.% 8 Applesauce, Blue Rasp., IW Each 9 9 97.78%.% 8 Applesauce, Strawberry, IW Each 9 9 97.78%.% 78 Applesauce, Watermelon, IW Each 9 9 97.78%.% 779 Bagel, Cinnamon, Cheese Each 8 6 68.%.% 7 Bagel, Strawberry, Each 8 6
Strawberry, Cheese 66 Banana, Whole Each Each 8 7.%.% 7.6.8.6%.9% Beans, Baked, Beans & Peas / Cup 6 7.6 6.6 8.86% 7.% 6 Beans, Pinto, Beans & Peas / Cup 9 8 *.*.8 6.67 8 7.99%.% 68 Beans, Refried, Beans & Peas / Cup 7.97.89 6.%.% 8 Biscuit, Beef Sausage Each 8 6 7 8.7%.9% 769 Biscuit, Beef Sausage, Cheese Each 98 688 7..7 6.98%.8% 8 Biscuit, Chicken Each 6 7.8% 9.6%
76 Biscuit, Chicken, Cheese Each 8 698 7. 6.7.9%.6% 6 Bosco Sticks Each.% 6.67% 7 Bread, Banana, IW Each 8 6.86% 7.% 8 Bread, TX Toast, Garlic Each 9 9 66.67%.% 76 Breakfast Stick, Original Each 8 7 9. 6. 8.%.% 8 Broccoli w/ Dip, Dark Green / Cup 7.7.99 8.8%.% Broccoli, Cheesey, Dark Green / Cup 9.89.99 6.%.8%
999 Broccoli, Seasoned, Dark Green 76 Burrito, Beef & Cheese / Cup 8 Each 6 7 6.9.9.78% 7.% 6.% 7.78% 778 Burrito, Beef/Chz/Bean, IW 69 Cake, Coffee Each 6 Each 6 6.% 7.78% 6 6 66.67% 7.7% 798 Calzone, Jalepeno, Pepperoni 76 Carroteenies, Red Orange Each 6 Pack 8 6 6.6%.% 8 9.%.% 8 Carrots, Baby / Cup 6 9 *.* 6.9.8 9.7% 7.% 6 *.9* 9.7.7
6 Carrots, Glazed, Red Orange 8 Cereal Bar, Cinn. Toast Crunch 8 Cereal Bar, Cocoa Puffs 8 Cereal, Apple Jacks 76 Cereal, Cinnamon Toast Crunch 7 Cereal, Froot Loops 77 Cereal, Mini Wheats, Choc. / Cup 8 Each Each Each Each Each Each 77 Cereal, Raisin Each 8 6 6 6 7 6.%.% 8.9.9 8.% 8.% 9.9.9 8.% 8.% 8 87.7% 7.7% 6.7. 8.%.6% 8 87.7% 7.7% 6 9.%.% 7.6.8
Cereal, Raisin Bran Cheese, Nacho, / Cup 86 Cheese, Nacho, / Cup 867 Cheese, Shredded, oz 76 Cheeseburger Each / Cup / Cup 7 oz Each 89 97 9 98.8%.9% 6.7.7.%.% 8..78.%.% 7.87.%.%.8.9% 9.% 8 Cheeseburger, Double Each 78.6.66%.% 87 Cheez-Its, Cheddar Pack 6.% 8.% 668 Chicken Patty, Breakfast Each.%.%
Breakfast 699 Chicken, Buffalo / Cup 6 7.9.9 8.6% 8.6% 6 Chicken, Mandarin Orange / Cup 9 9 9 7.9.8.67% 9.% 8 Chicken, Nuggets, Each Pieces 7 7.8.76 9.7% 6.77% 89 Chicken, Nuggets, Each Pieces 98. 8. 9.7% 6.77% 77 Chicken, Nuggets, Asian, Pieces 76 8.9.77.%.% 78 Chicken, Nuggets, Asian, 6 6 Pieces 6 7 6 8.9. 6.%.% 87 Chicken, Snackatizers, Each Each 9 88 9.6.6 6.% 9.%
6 Chicken, Tenders, Each Tenders 6 9 6.8.69.6%.8% 76 Chicken, Tenders, Each Tenders.86.99.6%.8% 86 Chips, Nacho oz 8 6 6.87 6.7.% 8.8% 96 Cinnamon Roll w/ Icing Each 8 7 8.%.% 7 Cinnamon Roll, IW Each 6 6 6 6.6% 9.% 776 Corn Dog, Chicken Each 8 8 9 6 7.%.9% 86 Corn Dog, Chix, Chz, Jalapeno Each 8 88 9 8.%.9% 88.79.6
88 Corn Dogs, Mini, 6 Each 7 Corn, Savory, Starchy 89 Cornbread, IW 6 Each 8 / Cup 8 Each.%.8% 7.87.7 8.9%.6% 7 66.67% 6.67% 69 Craisins, Strawberry Each 8.8%.% 896 Donut, Choc. Iced Each 7 6 6.% 7.7% 66 Donut, Honey Iced Each 7 6 6.% 7.7% 7 Donuts, Mini, Cocoa Pack 9 9.% 6.67% 7 Donuts, Mini, Pack 8 9
Donuts, Mini, Powdered 8 Dressing, Italian, Packet 87 Dressing, Ranch, Cup 68 Dressing, Ranch, Packet 7 Eggs, Scrambled, with Cheese 666 Eggstravaganza, Bacon & Cheese 89 Enchiladas, Cheese 898 Enchiladas, Chicken Pack 8 Each Each Each / Cup / Cup 6 Enchiladas Enchiladas 9 9 86 8 7 8 8 77 6.% 7.% *N/A*.96.7%.%.%.67%.87 6.67%.%. 8.86.%.%. 8..% 6.67% 6.769 6.99.9%.7%.769.99.76% 6.%
Chicken 99 Fajitas, Chicken Fajitas 99 8 8.87.8.%.8% 76 Fish, Nuggets, Nuggets.87.87.% 6.9% 6 French Fries, Reduced Sodium.9 oz 6 8 6.89. 66.67%.% 888 French Fries, Spiral, Starchy / Cup 8..8 66.67%.67% 9 French Toast, Mini, IW Each 66.67% 9.% 869 Fritos, WG. oz 7 9.9.99 7.%.7% 8 Goldfish, Cheddar Pack 7 *N/A* 6.%.%
796 Graham Snack Pack 7 7.%.7% 66 Granola, Choc/Marsh Each 8 67.69% 9.% 69 Gravy, Country Style / Cup *.* 7.796.97 9.%.% 998 Green Beans, Seasoned / Cup 8 8.67..9%.8% 7 Hamburger Each 7 76 9.68 7.79% 8.% 6 Hot Dog Each 7 6.67%.67% 9 Jalapeno Slices, Tbsp Tbsp.8.8 8.8%.8% 788 *7.* 68. 7.87
788 Jamwiches and Cheese Stick 6 Jelly, Packets Combo 69 Each 8 9.7%.68% 7.% 8.% 6 Juice, Apple, oz Each 6 9.%.% 87 Juice, Apple, 6 oz Each 8 7.%.% 68 Juice, Fruit Punch Each 6.%.% 68 Juice, Gold Rush, Red Orange Each 6 8.%.% 6 Juice, Grape, oz Each 9 9 97.78%.% 6 Juice, Orange, Each 6
Juice, Orange, oz 69 Juice, Sunset Sip, Other RO 99 Juice, Sunset Sip, RED ORANGE 69 Ketchup, Red Gold 8 Kolache, Chx/Beef/Chz, IW 69 Lasagna, Turkey, Homemade 7 Macaroni & Cheese 67 Marinara Cup, Red Orange Each 6 Each Each Each Each 8 Serving 9 / Cup 87 Each 9 76 687 86.67%.% 97.78%.% 97.78%.% 8.%.% 6 6.6%.% *.*.9..%.7% 6 9.7 7.6.%.9% 6.987.998 7.%.%
Red Orange 8 Mayonnaise Packet 9 Meat, Nacho Each 8 / Cup 7 8.%.% *N/A*.%.% 7 Milk, %, Paper Carton Half Pint 8 8.%.% 799 Milk, %, Plastic Half Pint 8 8.%.% 76 Milk, FF, Choc., Paper Carton Half Pint 8 9 8 69.9% 9.9% 8 Milk, FF, Choc., Plastic Half Pint 8 9 8 69.9% 9.9% 78 Milk, FF, Straw., Paper Carton Half Pint 8 8 8 6.6% 9.9%
8 Milk, FF, Straw., Plastic Half Pint 8 8 8 6.6% 9.9% 79 Milk, FF, Van., Paper Carton Half Pint 8 9 8 69.9% 9.9% 8 Milk, FF, Van., Plastic Half Pint 8 9 8 69.9% 9.9% 97 Mini Cinnis Pack 66.67% 8.% 876 Mozzarella Stick, Each Each 9.989 7.99 8.7%.% 89 Mozzarella Stick, 6 Each 6 Each 8 89 7.77.6 8.7%.% 879 Muffin, Apple Cinn, IW, Dave's Each 66.. 68.% 6.77% 878..
878 Muffin, Blueberry, IW, Dave's 8 Mustard Packet Each 68 Each 78 67.9% 6.7%.8.8.% 9.97% 8 Nacho Bites, 8 Each 8 Each 7..9 7.% 6.% Oranges, Mandarin / Cup 8 8 9.9.7 97.%.6% Oranges, Segmented Each 7 *.* 7.766..% 8.% 89 Pancakes, Blueberry, IW Pack 79 7.68. 66.67% 7.6% 86 Pancakes, Maple, IW Pack 79 7.68. 66.67% 7.6% 686 Panini, Buffalo Each 9 876.7.797
Panini, Buffalo Chicken 68 Panini, Ham & Cheese 687 Panini, Jalapeno Cheese 9 Parmesan Packet Each 9 Each 8 Each Each 876 87.% 8.% *.*.8.% 8.%.6.6 9.8%.7%.% 6.67% Peaches, Diced / Cup 77 7 *N/A*.8.6 7.78%.% 897 Peaches, Diced, Tangy / Cup 8 *.*.8.6.68%.% Pineapple, Tidbits / Cup 7 7.. 97.%.7% 89 Pineapple, Tidbits, Tangy / Cup 7 7.. 9.%.%
Tidbits, Tangy 89 Pizza Bagels, Cheese, 88 Pizza Bagels, Pepperoni, 78 Pizza, Buff., BD,/8th Slice 6 Pizza, Cheese, BD, / Pizza, Cheese, BD, /8 6 Pizza, Pepperoni, BD, / 6 Pizza, Pepperoni, BD, /8 Each 9 Each 9 Slice Slice Slice 9 Slice Slice 9 78 8 7 7 8.9.99 6.9%.%.99 8.9.67%.67% 7.88.66.%.6% 6.% 8.7% 7 9.% 9.9% 6.% 9.9% 6.98% 9.%
78 Pizza, Supreme, Alpha, /8th Slice 8.99.99.%.% 66 Pop-Tart, Cinnamon, Single Each 8 9 7 8.%.% 66 Pop-Tart, Fudge, Single Each 8 9 6 8 8.% 6.67% 9 Pop-Tart, Strawberry, Single 9 Pop-Tarts, Cinnamon, Double 66 Pop-Tarts, Strawberry, Double 6 Potatoes, Mashed, Starchy Each 8 Pack 9 Pack 6 / Cup 78 9 68 8 66 6 8 8.% 6.67% 7.77.88 6 8.8%.% 76 6 6 8.% 6.67%.8.98 79.% 7.7% 89.79.
89 Pretzel, Soft,. oz 8 Pudding, Vanilla Each # Scoop 6 8.7%.9% 8.9.697 9.%.% 78 Quesadillas, Cheese, Each Quesadillas 8 78 6 8 7.9% 8.9% 9 Raisins, Box,. oz Box 8.96.6 9.9%.8% 78 Raisins, Sour Lemon Pack 9.9%.6% 9 Red Pepper, Crushed Each *N/A%* *N/A%* 8 Rice, Asian, Uncle Ben, /C / Cup *.*.6.6 8.% 9.% Rice, Asian, Cup 6 *.*.88.96
Rice, Asian, Uncle Ben, C 6 Rice, Spanish, Uncle Ben, /C 88 Rice, Spanish, Uncle Ben, C 6 Roll, Yeast,. oz 67 Salad, Burger Trims, Other 8 Salad, Chef, Egg, 9-79 Salad, Chef, Egg, K-8 87 Salad, Chef, Fajita Chix, K-8 Cup / Cup 8 Cup Each 7 Each 6 Each Each Each 8 6 6 86 86 6 8.% 9.% *.* 7.68. 8.% 8.% *.*.7. 8.% 8.% 9 7.9%.77% *.*.6.776 8.% 9.% *.6* 7.8.86.7% 6.77% *.6* 7.67.79.7% 6.76% *.6* 7.98 9.9.% 6.8%
Fajita Chix, K-8 86 Salad, Chef, Spicy Chick, 9-8 Salad, Chef, Turkey, 9-6 Salad, Chef, Turkey, K-8 86 Salad, Chef, Turkey-Ham, 9-7 Salad, Chef, Turkey-Ham, K-8 9 Salad, Side, Romaine 7 Salad, Taco (Taco Trims) Each 7 Each 89 Each 88 Each 97 Each 96 Each Each 7 9 9 6 6 *.6*.77 7.89.% 6.% *.6* 8.7 7.6 8.8% 6.% *.6* 8.7 6.99 8.% 6.8% *.6* 7.77 6.9.7%.8% *.6* 7.9 6..7%.% *.*..7 8.% 6.% *.*.979.78 8.9%.8%
66 Salsa Cup, Red Orange Each 7. 8.%.% 88 Saltines, Packs Combo, Packs 9 9. 6.%.% 86 Saltines, 6 Packs 6 Packs 8 9 7 6 6.%.% 7 Sandwich, BBQ Sandwich 6 96 6 6.9 9.789.69%.% 99 Sandwich, BBQ Rib Sandwich 6 6 8 9.%.% 899 Sandwich, Chicken, Crispy Each 68.9.9 6.7%.% 9 Sandwich, Chicken, Spicy Each 7 7.7.9.%.8% 76 6
76 Sandwich, Grilled Cheese, M 8 Sandwich, Ham & Cheese 88 Sandwich, Meatball 868 Sandwich, Monte Cristo 7 Sandwich, Steak, Country-Fried 6 Sandwich, Submarine 89 Sandwich, Turkey & Cheese Each Sandwich Sandwich 9 Half Sandwich 7 Each 7 each Sandwich 9 Sandwich, Turkey Sandwich 9 9 99 7 6 8 867 8.86%.86% *.*.6.66 7.9% 8.% 7. 8. 7.86% 7.% *.8* 6.866.76.%.7% 8.8% 9.7% *.* 6 6.9%.9% *.*.667.9 6.6% 8.89% *.*.66.798 6
Sandwich, Turkey & Cheese, Hot 8 Sandwich, Turkey Only 6 Sandwich, Wrap Sandwich Sandwich 7 each 9 867 6 69.% 9.88% *.*.9%.9% *.88*.89.76.%.8% 889 Sauce, Enchilada / Cup 8.%.% 996 Smoothie, Apple- Raspberry Each 8 7 6 6.89 9.7 8.6%.9% 997 Smoothie, Pineapple- Banana 99 Smoothie, Strawberry- Orange-Banana 877 Snack Pack, Jamwiches Each Each Jamwiches 6 7 6 9 7. 9.86 8.7%.8% 9 7. 9. 8.87%.% 7 67 8.9%.%
Jamwiches 689 Snack Pack, Jamwich & Cheese 88 Snack Pack, Jamwich & Turkey 7 Snack Pack, Jamwich Combo / 86 Snack Pack, LaPortable 87 Snack Pack, Wowbutter Soup, Chicken Noodle 89 Spaghetti, with Meatballs Each 9 Combo Combo 86 Each Each 6 Cup 8 Each 6 6 69 88 88 9 *.*.6 7..8% 7.6%. 8 8.8%.87% *.* 8..87 9.9% 6.% 6 8 6.7% 9.%.876 9.89.%.% 8.76 7.96 8.7%.7%.8. 7.% 9.87%
88 Steak, Country- Fried Each 9 6.%.6% Syrup, Cup,. oz Each.7.%.% 8 Tacos, Turkey, Crispy Tacos 8 *.* 7.7.79.% 8.% 89 Tajin, Packet Packet 8.%.% 6 Tartar Sauce, Packet Packet 8.%.% 67 Tater Tots, Starchy Tots 9 8.9. 6.%.% 66 Toast, Buttered Slice 77.9%.9% 667
667 Toast, Cinnamon Slice 8.6% 6.9% 87 Turkey Stick, Smoked Each 8.% 8.% 87 Turkey, Chili, M. oz 8 *N/A*.9 7..8%.% 9 Turkey, Chili, for Hot Dogs / Cup 88 8 *N/A*.9..9%.% 886 Turkey, Sausage Link Each 6 6.%.% 86 Turkey, Taco Meat.97 8 *N/A*.%.% 67 Twin Sticks Pack 6 9 6.8.76 69.8%.8% 99 Vegetables, Fajita / Cup 7 6.89.6
Vegetables, Fajita Blend, Other 887 Veggie Cup, Other 86 Waffle, Dutch, Chocolate Iced 8 Waffle, Dutch, Powdered Sugar 86 Waffles, Mini, Maple, IW 78 Yogurt, Strawberry 77 Yogurt, Strawberry Banana 8 Yogurt, Vanilla / Cup 7 Each 6 Each Each 9 Pack Each 8 Each 8 Each 8 6 6 6 6 7.9%.% *.6*.77.77 89.9%.% 6 7.. 8.87%.7% 9.8 6.%.86%.9.7 7.% 8.% 6 8.%.% 6 8.%.% 6 8.%.%