Item Calories Carbs 100% Apple Juice 60 14.0g 100% Orange Juice 60 14.0g Alfredo Sauce, JTM 98 5.5g American Cheese Slice 100 0.0g American Sub Sandwich 330 28.7g American/Swiss White Cheese Slice, Schreiber, 160 ct, 0.5 oz 100 1.0g Apple Cinnamon Cheerios 110 22.0g Apple Pocket 290 49.0g Applesauce 51 14.0g Baby Carrots 25 5.8g Bagel & Cream Cheese 225 36.7g Baked Biscuit & Sausage Gravy 342 33.9g Baked Biscuit with Grape Jelly 235 36.0g Bartlett Pears 49 12.8g Bean & Cheese Enchilada w/ MCI Burrito 319 44.7g Beans: Green, Low Sodium Canned, Drained, Ready-To-Serve USDA 15 3.2g Beef Dippers WA COMMODITY, plain RECIPE 160 6.0g Beef Taco Filling 112 4.5g Berry Yogurt Parfait 301 63.1g Black Beans 157 28.9g Blueberries 40 9.0g Blueberry Bagel w/ Cream Cheese Burry 195 32.7g Blueberry Muffin Square 365 60.9g Blueberry Yogurt Parfait 268 53.1g Bread, Sandwich, 51%WWW Round Top Franz 160 28.0g Breakfast on a Stick 168 17.8g Broccoli: Blanched 15 3.0g Burger, Taco, beef crumble taco recipe, USDA Cheese, Franz 51% Bun 428 46.7g Burger, USDA, Franz 51% Bun 280 29.0g Caesar Salad Dressing, LITE 70 2.0g Caesar Side Salad 52 2.8g Canned Corn 90 18.6g Carnitas Cole Slaw 54 12.8g
Item Calories Carbs Carrot & Cauliflower Escabeche 28 6.2g Cheddar Cheese Sauce 110 2.0g Cheese Burger 308 29.5g Chef Salad G612, mixed greens, USDA ham, turkey, American, cucumber, tomato, RECIPE 193 9.2g Cherry Fruit Pocket 290 49.0g Chicken Alfredo Pasta, Rotini USDA, USDA Fajita, JTM Alfredo Secondary 292 34.0g Chicken and Waffles, Tyson Nugget 373 33.8g Chicken Burger, Tyson, Franz 51% Bun 410 42.0g Chicken Nuggets 193 14.3g Chicken Parmesan Pasta Secondary 471 44.3g Chicken Potato Bowl G6-12, Popcorn Chicken, WA COMM/Tyson 504 58.9g Chicken, Diced USDA 144 0.0g Chicken, Drumstick, Tyson, Glazed 160 2.0g Chocolate Skim Milk 152 30.5g Cilantro Lime Rice 155 29.7g Cinnamon UBR, Ultimate Breakfast RoundCinnamon UBR, Ultimate Breakfast Round 240 43.0g Cinnamon Chex 110 23.0g Cinnamon Toast Crunch Cereal 110 22.0g Citrus Glazed Carrots 60 13.3g Classic Tomato Soup 55 11.0g Coleslaw 40 4.5g Corn 69 16.4g Country Breakfast Sausage Patty 60 0.0g Crispy Apple 48 12.7g Crispy Panko Broccoli & Cauliflower 108 6.9g Crispy Round Tortilla Chips 206 29.5g Cucumber Coins 9 2.2g Diced Peaches 57 14.5g Diced Red Tomatoes 18 3.8g Dill Pickle Chips 0 0.0g Dressing, Ranch, Lite, 1.5 gal 160 1.0g Egg & Cheese Breakfast Sandwich 234 22.2g Fajita Chicken Strips COMMODITY, fully cooked 34 0.5g
Item Calories Carbs French Toast 138 13.9g Frijoles ala Charro 102 17.1g Frosted Mini Wheats 101 24.3g Fruit Jam 95 25.1g Golden Crispy Popcorn Chicken 260 15.8g Graham Crackers 90 16.0g Grain Tortilla 170 30.0g Grape/Cherry Tomato 13 2.9g Green Pepper Strips 3 0.7g Grilled Cheese Sandwich 340 28.0g Ham & Cheese English Muffin 209 28.0g Ham & Cheese Sub Sandwich, Richs sub roll, USDA ham, USDA American cheese, RECIPE 288 32.6g Ham USDA Comm 46 2.0g Hard Boiled Egg 78 0.6g Honey Nut Cheerios Cereal 110 22.0g Honey Oat Submarine Roll 214 39.1g Hot Buttered Corn, USDA Corn canned, margarine 108 18.3g Italian Dressing 5 1.5g Italian Sub Sandwich, Rich's sub roll, USDA ham, pepperoni, USDA cheese, RECIPE 361 38.3g Italian Wrap, 10-inch tortilla, USDA ham, pepperoni, USDA mozzarella, secondary 401 46.6g Jalapeno Cheese Sauce 110 2.0g Jalapeno Peppers 0 0.0g Ketchup 40 10.0g Large Spinach Salad 163 15.7g Lettuce, Iceberg Mix with Color 13 2.5g Light Cream Cheese g Light Mayo 45 2.0g Lowfat 1% White Milk 102 12.2g Lucky Charms 111 23.3g Macaroni Pasta USDA, WG, cooked al dente 88 19.4g Maple Brown Sugar Oatmeal 160 32.0g Mashed Potatoes, Cheesy 112 17.1g Meatballs, Adv Pierre, 5 plain 190 4.0g
Item Calories Carbs Mexican Black Beans 123 23.9g Mini Cinnamon Roll, Rich's 1 GRN 213 47.8g Mini Sub Roll, Richs grain, 2.4 oz 192 33.6g Mini Waffles 210 35.0g Mixed Fruit 59 15.2g Mixed Vegetables, Stir Fry 52 11.0g Mozzarella Filled Breadsticks 290 30.0g Muffin Square, Apple Cinn, Gold Medal WG Muffin Mix 370 62.5g Oatmeal Chocolate Chip Round 260 43.0g Olive/Canola Oil Blend, Condiment/Cooking 42 0.0g Orange Sauce, Kikkoman 70 18.0g Oranges 45 11.3g Oregano, dried, condiment 0 0.1g Oven Fired Flatbread 180 29.0g Oven Roasted Turkey Breast 55 0.5g Pad Thai, Chicken, OR/WA 449 59.5g Pancake & Waffle Syrup 118 29.2g Pancake Bar 935 133.2g Pancakes 153 27.3g Parmesan Herb Breadstick, Rich's Ripstick 130 19.0g Pasta Variety, Spaghetti, Penne or Rotini, Boil 211 39.6g Pasta, Spaghetti & Meatsauce USDA Comm Crumbles 2 MMA 404 55.1g Peach Yogurt Parfait 267 54.5g Pears 101 27.1g Peas USDA, Green, No Salt Added, Frozen, 12/2.5 lb 69 13.1g Pepperoni Pizza 393 39.8g Pineapple & Cucumber Salad 44 11.2g Pizza: BBQ Chicken G6-12, Rich's 16" WG, 50/50 Mozz Blend, Scratch Sauce 359 36.3g Pork Pozole with Mission Tortilla Chips, Brookwood Farms Pork 527 46.5g Potato French Fry, Crinkle Cut, McCain 133 21.6g Potato Roasters 143 25.5g Potato, Wedge, USDA 84 19.1g Raisin Bran Cereal 110 27.0g
Item Calories Carbs Red Wine Vinegar, Condiment 1 0.0g Refried Beans 132 21.7g Rice Krispies 100 23.0g Ripstick Breadstick 80 15.0g Roasted Butternut Squash 60 14.9g Roasted Corn 53 12.7g Roasted Sesame Carrots 240 30.4g Roasted Summer Squash 31 3.4g Salad, Garden Secondary 211 13.7g Salad, Taco JTM Beef, USDA Cheese, Secondary 385 39.3g Salad: G6-12 Chicken Caesar, Unseasoned Chicken Strips USDA 163 9.3g Salsa 40 8.0g Salsa Verde 16 2.1g Sandwich, Sunbutter & Jelly, K-12 Franz 51% WWW Bread 660 68.0g Sauce Chili Hot Sriracha, Huy Fong 5 1.0g Sauce General Tso, Minors 70 16.0g Sauce, Marinara 30 6.0g Shredded Cheddar Cheese 55 0.0g Shredded Lettuce 3 0.5g Side Salad Spinach 251 45.6g Sliced Black Olives 13 0.5g Sliced Red Onion 6 1.3g Sliced Red Tomatoes 7 1.5g Soft Wheat Bagel 180 35.0g Sour Cream 60 1.0g Soy Sauce Lite, Kikkoman 3 0.3g Spaghetti Sauce, WA Comm 25 4.8g Spanish Rice 170 32.9g Spicy Chicken Burger, Tyson Breaded Spicy Patty, Franz 51% WWW or WW Bun 420 43.5g Spicy Italian Herb Submarine Roll 165 29.1g Spicy Pineapple Slaw 35 8.3g Spicy Sriracha Slaw 57 13.5g Spinach, Raw 4 0.6g
Item Calories Carbs Spinach, Raw 16 2.6g Steamed Brown Rice 234 51.0g Strawberry Yogurt Cup 70 14.0g String Cheese 80 1.0g Sub BBQ Meatball 912 446 52.0g Sub, Fish Po Boy 9-12 503 61.0g Sweet & Sour Sauce, Kikkoman 140 36.0g Sweet Potato Bites 164 26.6g Sweet Red Chili Sauce, French's 70 17.0g Szechuan Sauce, Minors 45 5.0g Taco Filling, Chicken Fajita USDA 63 1.4g Tacos, Pulled Pork g Tater Tots 130 16.0g Tea Roll WWW 140 24.0g Teriyaki Sauce, Kikkoman 90 22.0g Toast 70 14.0g Tortilla Chip, Mission 284 34.0g Traditional Cheese Pizza 360 39.7g Trix Cereal 110 24.0g Tuna Salad Filling, lowfat 179 4.6g Turkey & Cheese Sub, Jennie O Turkey, American Cheese, Cheesy Sub Roll 326 28.9g Turkey Sausage & Cheese Biscuit 316 28.0g Vegetable Pizza 374 41.5g Vegetable,Fiesta Potatoes 148 28.7g Waffles, WGR, Square, Krusteaz 220 35.0g White Skim Milk 83 12.2g Zesty Italian Wrap 387 44.7g
Allergens Contains Milk, Soy. May contain Egg. Contains Milk, Soy. Processed in a facility that also processes Egg. Contains Gluten, Milk, Wheat. Contains Soy, Wheat. Contains Soy. Processed in a facility that also processes Soy, Tree nuts, Wheat. Processed in a facility that also processes Egg. Processed in a facility that also processes Soy, Tree nuts, Wheat. Contains Egg, Gluten, Soy, Wheat. Contains Egg, Fish, Milk. Contains Egg, Fish, Milk.
Allergens Contains Soy, Wheat. Contains Gluten, Milk, Wheat. Processed in a facility that also processes Egg. Processed in a facility that also processes Peanuts, Tree nuts. Contains Egg. Contains Gluten, Milk, Wheat. Contains Milk, Soy.
Allergens Contains Gluten, Milk, Wheat. May contain Soy. Contains Egg. Contains Tree nuts. May contain Wheat. May contain Egg, Milk, Soy. Contains Milk, Soy. Contains Gluten, Milk, Wheat. Contains Egg, Milk. Contains Egg. Processed in a facility that also processes Egg. May contain Gluten. Contains Milk, Soy, Wheat.
Allergens Contains Egg, Gluten, Wheat. May contain Milk, Soy. May contain Egg, Milk, Soy. Processed in a facility that also processes Peanuts, Tree nuts. Contains Soy, Wheat. Contains Gluten, Milk, Wheat. May contain Soy. Contains Egg, Fish, Gluten, Milk, Soy, Wheat. Contains Egg, Gluten, Milk, Peanuts, Soy, Wheat. Processed in a facility that also processes Tree nuts. Contains Egg, Gluten, Soy, Wheat. Processed in a facility that also processes Egg. Contains Soy. Processed in a facility that also processes Soy, Tree nuts, Wheat. Contains Soy, Wheat. Contains Soy.
Allergens May contain Gluten. May contain Egg, Milk, Soy. Contains Egg, Milk. Contains Milk, Soy. Processed in a facility that also processes Egg. May contain Egg, Milk, Soy.
Allergens May contain Egg. Contains Egg, Fish, Gluten, Milk, Wheat. May contain Soy. May contain Soy. Contains Soy. May contain Soy. Contains Egg, Fish, Soy. May contain Egg. Contains Gluten, Milk, Wheat. Contains Soy. Contains Gluten, Milk, Wheat.