EAT GREAT. Camp Ernst Summer Sessions Menus YMCA CAMP ERNST

Similar documents
EAT GREAT. Camp Ernst Summer Sessions Menus YMCA CAMP ERNST

Menu A (weeks 1, 3, 5, 7, 9) Menu B (weeks 2, 4, 6, 8) Gluten Free A (weeks 1, 3, 5, 7, 9) Gluten Free B (weeks 2, 4, 6, 8)

Week 1 Day Breakfast Lunch Supper

Beyond Malibu Meal Supplements Outline. At Basecamp:

November 2018 MENU. Wednesday

Four Seasons Daycare Week 1 Menu. Monday Tuesday Wednesday Thursday Friday A.M.Snack

Four Seasons Daycare Week 1 Menu. Monday Tuesday Wednesday Thursday Friday A.M.Snack

Appleby Summer 6 Programs Weekly Menus

November Wisconsin Lutheran High School Breakfast and Lunch Menu. Diner Station. Pizza Station. Breakfast. Creation Station.

MENU FOR WEEK OF JUNE 10, Staff Training Week

High School Lunch Menu. February Asian Chicken Lo Mein. Thai Green Beans WW Roll Baby Carrots (GF) Sliced Peaches (GF) Fresh Orange (GF)

November Tri-City United 2905 High School Lunch Menu. Deli Delight Turkey BLT Wrap. Potato Chips. Hot Vegetable Green Beans

Bishop Hills- Oct 28 - Nov 03, 2018

AM/PM SNACK FIVE LOAVES FOOD SERVICE 312 Bayview Ave. Inwood, NY (516)

Menu Plan Kiddie Academy of Bothell Week 1 (starting September 1 st 2015) Monday Tuesday Wednesday Thursday Friday

District 211 Menu Information

Carbohydrate Count by Item Revised Onalaska School Nutriton Program

Whole Grain Bagel, 1/2 ea Krispie Rice Cereal, 1/3 c GFCheerio's Cereal, 1 ea Whole Grain English Muffin, 1/2 ea GFCorn Chex Cereal, 1/3 c

June 1, BeanTree Learning. Vegetarian Lunch Lunch 6/1. GF Corn Chex Cereal, 1/3 c. Fresh Banana, 1/2 ea. Milk, 3/4 c

This institution is an equal opportunity provider. BREAKFAST Fruit Mandarin Oranges Pineapple Tidbits Bananas Orange Slices Blueberries

Common Food Allergens

Sample Menu: 2200 Calorie Meal Plan

ROOM SERVICE GOLISANO CHILDREN S HOSPITAL. Dial 7-FOOD (7-3663) Food & Nutrition Services for General Diets, Heart Healthy Diets and Diabetic Diets

10/1 10/2 10/3 10/4 10/5

Manager s Choice Menus for December 17 through January 4

SCHOOL MENU All items are analyzed using the most accurate information as of: 10-Dec-15 ALLERGY LIST

Yogurt Parfait. 1/2 c yogurt, 1/4 c fruit, 1oz granola muffin

Horizontal Menu Templates

Toddlers Diced Fresh Melon Mix

Common Food Allergens

Entrée Selections Serving Size Cal Sodium Carbs Protein

Nutrition Facts BREAKFAST Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens* Bacon (turkey) 1 slice none

September 1, BeanTree Learning. Vegetarian Lunch Lunch 9/1. Cheddar Cheese Whole Grain Honey Wheat Biscuit, 1 ea 100% White Grape Juice, 1/2 c

Nutrition Facts BREAKFAST Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens Bacon (turkey) 1 slice none

Lunch Grams of Carbs per serving Apple, Fresh Apple Slices 8.26 Applesauce (1/2 cup) Asian Bar --Brown Rice (1 cup) 42.

Center Grove Secondary Schools Nutritionals Spring 2014 Menu Item Serving Calories Carbohydrates Protein Fat Entrées Size (g) (g) (g) Baked Penne

Entrees Nutrient Analysis

Sausage Links Bacon Muffins Bagels Fruit/Yogurt Fruit/Yogurt Fruit/Yogurt Fruit/Yogurt Juice Juice Juice Juice Milk Milk Milk Milk


MONDAY 10/29 TUESDAY 10/30 WEDNESDAY 10/31 THURSDAY 11/1 FRIDAY 11/2 CYCLE DAY

Ordering Your Carbohydrate Counting Diet

Food Allergen s. Corn. Peanuts Pork. Egg. Milk. Wheat. Corn. Egg

Carroll County Public Schools Food Services Menu Item Nutritional Information BREAKFAST ITEMS. Recipe. Portion Size.

Hancock Public Schools USE THIS MENU ON THE WEEKS LISTED: Year 2017: Weeks of 9/5, 10/16, 11/27 Year 2018: Weeks of 1/15, 2/26, 4/16, 5/28

Ohio State School for the Deaf Menu

Family Restaurant. Hours: OPEN DAILY 7:00AM - 3:00PM. 253 N. Main St., Gloversville, NY Phone: (518)

CARB COUNTS METZ/SYCSD MENUS

Tuesday 30 SOUTHERN BOWL. Honey BBQ Chicken. Potato Salad. Seasoned Corn. Fresh Baked Biscuit. Honey BBQ Sauce

THE PEGASUS SCHOOL LUNCH MENU FEBRUARY 4 th 8 th

September 3 Monday. Life Cold. ¼ cup ½ cup CLOSED Broccoli Diced Carrots

Nutritional Data. Milk: Calories Fat Carbs 2% White 120 5g 12g 1% White g 12g 1% Flavored g 25g Skim g

Perlstein Resort and Conference Center Food Service Information

Early Learning Center Month: March March 2- Friday Breakfast Milk ½ cup ¾ cup 1 cup Milk Milk Fruit Vegetable. Light option

Week 3 - Apr. 9 to Apr. 13, 2018

Entrees Nutrient Analysis

THE FRIED SIDE. Chicken Nuggets... $2.09 (407 cal.) Five crispy chicken nuggets. Onion Rings... $3.69 (450 cal.) Golden brown battered onion rings

9/5/2017- Last Updated Key: X-contains Ingredient, X-Equip - manufactured on shared equipment or in a plant that uses these allergens

Childcare Center Spring/Summer Menu WEEK 1

momsbistro.net Sunday Monday Tuesday Wednesday Thursday Friday Saturday cheesy chicken & rice casserole leftovers chicken caesar salad/wraps

Menu Wizard will provide starter menus that can be used as is or modified to meet your needs. Take a look at some samples below to get you started.

Regular Menu Revised October 2018

Alice Harte Breakfast and Lunch

Ohio State School for the Deaf Menu

Clear Lake Elementary School Breakfast Menu~September 2018 Monday Tuesday Wednesday Thursday Friday

BREAKFAST ITEMS GRADE LEVEL SERVING SIZE CARBS CALORIES Bagel K-12 1 whole Cereal, Applejacks K-12 1 oz Cereal, Cin.

WEEK 1 CENTER #

Monday-Friday 6:00 a.m.-5:00 p.m. Saturday 7:00 a.m. - 2:00 p.m. Sunday & Observed Holidays 8:00 a.m. - 2:00 p.m. Closed Easter Sunday, Thanksgiving

Catering and Dining Room Information

JSU Dining Menu. All menus subject to change Menu Hotline ext (updated daily) Week of Sept. 23rd Saturday

THURSDAY MONDAY TUESDAY FRIDAY WEDNESDAY EXTRA INFO. October Winterset School JH/HS Lunch Menu. Lunch Menu

Item Contains Peanuts Contains Tree Nuts Contains Milk Contains Soy Contains Wheat Contains Eggs Contains Fish Contains Shellfish CHO Count

ALLERGEN LIST FOOD PRODUCT MILK SOY WHEAT EGG PEANUT FISH

Pancakes, French Toast & Waffles. Omelets. $2.50 Ea

Dine In Carry Out Delivery

Attachment 3 Cycle Menu C

Applesauce cup 1 cup 11.48

Food Allergens and Processed Ingredient List

Carbohydrate (g) Menu Item Serving Size Calories (g) Protein (g) Fat (g) Sodium

Updated on

Meal Service Times. How To Place Your Order

Fresh fruit is available at all meals. Orange juice Fresh Fruit Hash Browns/ Bacon. Assorted Dry Cereals Toast with Jelly Coffee-Tea-Milk

South Spencer County Schools. Food and Health. Services. Carb Count

AFFAELLA. Rose

SELF PREP MENU PLANNING 498 Children s Nest of Manatee

Temecula Valley Unified School District Nutrition Services

Houston School District's Nutritional Analysis of Menu Items

Blue Valley School District

BREAKFAST Sausage & Cheese Sandwich Cereal Yogurt Breakfast Pizza PB&J Strawberry Yogurt Parfait Muffin Banana Bread Fruit & Milk

Page 1 Carbs List 9/26/2018

Attachment 3 Cycle Menu C. Week One Monday Tuesday Wednesday Thursday Friday

AS YOU LIKE IT. room service for kids. What you want to eat, when you want to eat!

Garland ISD Menu Item Allergen List - November 2015

Food Allergens and Processed Ingredient List

2019 Appleby Summer Programs Weekly Menus

Nutrition Information of Foods Offered in School Nutrition Program

March 2018 CHIC FILLET/ WG BUN STEAK BURGER/ WG BUN PIZZA QUESADILLA NACHOS MIX GREEN SALAD CORN SALSA FRUIT COCKTAIL RAISELS CHIC FILLET/ WG BUN

E AST COMMONS MONDAY S MENU

Tall Pines Day Camp

Carbohydrate (g) Menu Item Serving Size Calories (g) Protein (g) Fat (mg) Sodium

Tall Pines Day Camp Week 1 Monday 6/27 Tuesday 6/28 Wednesday 6/29 Thursday 6/30 Friday 7/1

Transcription:

EAT GREAT Camp Ernst Summer Sessions Menus YMCA CAMP ERNST Menu A (weeks 1,3,5,7,9) Menu B (weeks 2,4,6,8) Gluten Free A (weeks 1,3,5,7,9) Gluten Free B (weeks 2,4,6,8) Peanut / Tree Nut Allergies Menu items are Peanut Free except desserts. Call our office before your child s week to request a peanut free table or add your child to the peanut free list. (see page 6 for more info on our precautions) Gluten Intolerance Gluten Free Menus substitute main menu items or alternative options for your camper. Please call our office before your child s week to request they be put on Gluten Free list. Dairy Intolerance Soy Milk is offered at each breakfast as an alternative to milk. An alternative may need to be substituted for a main menu item. Call the camp office before your child s week of camp to inform us of dairy intolerances. Vegetarian / Vegan Diets Check out the alternatives table for cook s specials which will always provide a vegetarian option or make a colorful salad at the Salad Bar.

MENU A Weeks: 1,3,5,7,9 Sunday Chicken Tenders, Mashed Potatoes, Green Beans, BBQ Sauce, w/toppings Dessert: Chocolate Chip Cookies Saturday Cake French Toast Ham Wraps Turkey Wraps Shredded Lettuce Macaroni and /Mayo Alternative Veggie Burger Ravioli w/red Sauce Meat Ravioli w/red Sauce Broccoli sticks Dessert: Rice Krispy Treat Bagel and Tortilla Shells and, Shredded Black and Pinto ** Pizza Pepperoni Pizza Dessert: Brownies Biscuits Mini Muffins Chicken Nuggets Turkey Sandwiches Sandwich toppings Cookout** Buns Dessert: S mores Cinnamon Rolls Hamburger Patty Hamburger Buns & Veggie Burger Vegan Burger Meatball Sub Kettle Pancakes Potato Cubes Chicken Noodle Soup Crackers Noodles Meatball in red sauce Spaghetti Oyster Crackers D: Chocolate Chip Cookie Alternatives Bagels, & Alternatives Vegan Pizza Meals are served family Ravioli w/alfredo Veggie Pizza, Sliced, PB&J, Potato Salad Hotdogs & Buns style. Main menu items Sauce, Noodles Buffalo Chicken Pizza Celery Sticks of the Dining Hall. **LIT dinner is a cookout while dinner is make your own pizza night. 2.

MENU B Weeks: 2,4,6,8 Sunday Chicken Tenders, Mashed Potatoes, Green Beans, BBQ Sauce, w/toppings Dessert: Chocolate Chip Cookies Saturday Cake French Toast Mini Dogs Macaroni and /Mayo Alternative Spaghetti and Red Sauce sticks Dessert:Brownies Spaghetti Bagel and Tortilla Shells and, Shredded Black and Pinto Pizza Pepperoni Pizza Vegan Pizza Veggie Pizza Buffalo Chicken Pizza Biscuits Mini Muffins Chicken Nuggets Turkey Sandwich Sandwich Toppings Cookout Buns Dessert: S mores, Sliced, PB&J, Celery Sticks Cinnamon Rolls Chicken Patty Hamburger Buns & Must d Veggie Burger Vegan Burger **LIT dinner is a cookout while dinner is make your own pizza night. Chicken Alfredo in Egg Noodles Steamed Brocolli Rolls Dessert: Rice Krispy Treat Egg Noodles Pancakes Potato Cubs Chicken Noodle Soup Crackers Noodles Meatball in red sauce Spaghetti Oyster Crackers D: Chocolate Chip Cookie Hotdogs & Buns Alternatives Bagels, & Alternatives Meals are served family style. Main menu items of the Dining Hall. 3.

GLUTEN FREE Weeks: 1,3,5,7,9 Sunday GF Chicken Tenders, Mashed Potatoes, Green Beans, BBQ Sauce, w/toppings Dessert: GF Chocolate Chip Cookie Saturday French Toast w/gf bread Turkey Sandwich on GF bread Shredded Lettuce American / Mayo GF Noodles, Red Sauce Broccoli Dessert: Rice Krispy Treat GF Bagel and, Shredded Black and Pinto Pizza on GF crust D: Pudding Cup Salad Bar options GF bread, PB&J GF Bagel GF Chicken Nuggets Cookout GF Bun Dessert: Roasted Malllow Hamburger Patty GF Bun & GF Sub Kettle Cup GF Pancakes Potato Cubs on GF bread Meatball in red sauce GF Spaghetti D: GF Chocolate Chip Cookie Hotdogs GF Buns by request, Alternatives Bagels, & Alternatives Sliced, PB&J, Celery Sticks Potato Salad Meals are served family style. Main menu items **LIT dinner is a cookout while dinner is make your own pizza night. of the Dining Hall. 4.

GLUTEN FREE Weeks: 2,4,6,8 Sunday Chicken Tenders, Mashed Potatoes, Green Beans, BBQ Sauce, w/toppings Dessert: GF Chocolate Chip Cookie Saturday French Toast w/gf bread Turkey Sandwich on GF bread Shredded Lettuce American / Mayo GF Spaghetti and Red Sauce sticks Dessert:Pudding Cup Bagel and, Shredded Black and Pinto Pizza on GF crust GF, PB&J, Salad Bar options GF Bagel Mini Muffins GF Chicken Nuggets Turkey Sandwich GF Cookout GF Bun Dessert: Roaster Mallow Sliced, PB&J, Celery Sticks Chicken Patty Hamburger Buns & Must d Chicken Alfredo over GF Noodles Steamed Brocolli Rolls Dessert: GF Rice Krispy Treat GF Pancakes Potato Cubs w/ GF bread GF Spaghetti Alternatives Bagels, & Alternatives Hotdogs & GF Bun Meals are served family Egg Noodles style. Main menu items of the Dining Hall. **LIT dinner is a cookout while dinner is make your own pizza night. 5.

MORE INFO Special Dietary Needs Please let the office know at ce@myycamp.org if your child has any other dietary need and if you don t see any main menu items or alternatives on the menu for your child. You may want to send them to camp with specially labeled foods for us to keep in our walk-in fridge. The counselor can help you get your food to the kitchen during check-in. Labeling Food Camper s Name Cabin # or Letter Week # Day and Specific Meal Johnny Camper Cabin #17 Week 3 Peanut Allergies (more info) Your camper s safety is our number one concern during their fun packed week. Please let us know ahead of time of the severity of your child s allergy by calling the office at 859-586-6181. Dining Hall You can choose to have either a whole or half peanut free table in the dining hall for your child. Tables labled peanut free will be bleached before your child s meal. We do our best to substitute our desserts for peanut free options (pudding, rice krispy treats, etc) but this is a fun opportunity to send your camper with their own special desserts (which can be stored in the kitchen with camper s name and cabin clearly labled. In the Cabin On weeks where we need to designate a cabin peanut free a note will be sent out to bunk mate s families to inform them of the neccessary precaution to not bring peanut snacks into the cabin. 6.