THIS WEEK (Delivered 24th - 26th February)

THIS WEEK (Delivered 24th - 26th February) CLASSIC Dukkah Chicken with Roast Vegetables Dukkah Contains: Tree Nuts, Sesame Seeds Fetta Italian Beef & Thyme Ragu with Pan-Fried Gnocchi and Cheddar Gnocchi May Contain: Milk, Egg Cheddar cheese Italian herbs Five-Spice Caramel Pork with Soy-Sesame Noodles & Ginger Veg Ramen noodles Sesame oil May Contain: Egg, Soybean, Soybean Contains: Sesame Seeds Black sesame seeds Contains: Sesame Seeds Fish sauce Chinese 5 spice Contains: Fish Italian Beef Salad with Pesto & Pine Nuts Bake-at-home ciabatta, Soybean May contain: Egg, Milk, Sesame Seeds Traditional Pesto, Tree Nuts Pine nuts Contains: Tree Nuts China Italian herbs

Jamaican Chicken with Caramelised Pineapple Salsa Basmati rice Pakistan Crispy Skinned Seared Salmon with Green Risoni and Dill Yoghurt Salmon Contains: Fish Risoni May contain: Egg, Soybean Greek yoghurt FAMILY Cheesy Beef & Veggie Loaded Sweet Potatoes with Sour Cream Sour cream Cheddar cheese Pine nuts Contains: Tree Nuts China Souk Market spice blend imported ingredients Double Cheese & Mild Chorizo Pizza Wholemeal pizza base Pizza sauce, Milk Cheddar cheese Mozzarella cheese Rustic herb spice blend Greek Chicken with Crunchy Pita Chip Tomato Salad Pita pocket Garlic aioli - Roza's, Royal Jelly, Bee Pollen, Propolis

Jumbo Fish Fingers with Hand Cut Chips Ling Dill & parsley mayonnaise Panko breadcrumbs Plain flour Contains: Fish, Royal Jelly, Bee Pollen, Propolis. May contain: Tree Nuts Jamaican Chicken with Caramelised Pineapple Salsa Basmati rice Pakistan VEGGIE Paneer Cheese & Veggie Biryani Paneer cheese May contain: Peanuts, Tree Nuts Basmati rice Pakistan Greek yoghurt Slivered almonds Contains: Tree Nuts n spice blend Crispy Mexican Cauliflower & Chickpea Tacos Mini flour tortillas Egg Panko breadcrumbs Aioli - B&W, Milk Aioli - Roza's, Royal Jelly, Bee Pollen, Propolis Tex-Mex spice blend Chipotle spice blend Spain

Roast Pumpkin, Beetroot & Spiced Nut Bowl Fetta Roasted almonds Contains: Tree Nuts Pepitas Sunflower seeds China China Paprika spice blend Basil Pesto & Pecorino Stuffed Mushrooms with Sunflower Seed Salad Basil Pesto & Pecorino Dip Panko breadcrumbs Sunflower seeds, Tree Nuts China

NEXT WEEK (Delivered 3rd - 5th March) CLASSIC Lemon-Oregano Chicken with Roast Veggie-Fetta Toss Fetta Pan-Fried Beef and Potato Mash with Garlic-Rosemary Sauce Milk Cajun Chicken & Roast Veggie Rice Bowl with Yoghurt Drizzle Basmati rice Cajun seasoning Pakistan Greek yoghurt Serrano Ham & Pesto Pizza Wholemeal pizza bases, Milk Cheddar cheese Traditional pesto, Tree Nuts

Five-Spice Sesame Beef Tacos Rice wine vinegar Sesame oil, Soybean Contains: Sesame Seeds Sesame seeds Contains: Sesame Seeds Five spice sesame blend Mini flour tortillas Contains: Sesame Seeds Garlic aioli - Roza's, Royal Jelly, Bee Pollen, Propolis Sesame Crusted Salmon Salmon Contains: Fish Basmati rice Pakistan Rice wine vinegar, Soybean Sesame seeds Contains: Sesame Seeds FAMILY Greek Chicken Dippers with Potato and Tzatziki Greek spice blend Greek yoghurt Korean Beef Bulgolgi with Sesame Seeds Roasted peanuts Sesame oil, Soybean Contains: Peanuts May contain: Tree Nuts Contains: Sesame Seeds Roasted and packed in with imported and local ingredients Sesame seeds Contains: Sesame Seeds

Pork & Parmesan Rissoles Parmesan cheese Eggs Fine breadcrumbs Made in the United Kingdom or the Netherlands Aioli (Roza's), Royal Jelly, Bee Pollen, Propolis Lemon Pepper Chicken with y Risoni Lemon pepper spice blend Risoni May contain: Egg, Soybean Five-Spice Sesame Beef Tacos Rice wine vinegar Sesame oil, Soybean Contains: Sesame Seeds Sesame seeds Contains: Sesame Seeds Five spice sesame blend Mini flour tortillas Contains: Sesame Seeds Garlic aioli - Roza's, Royal Jelly, Bee Pollen, Propolis VEGGIE Potato and Caramelised Onion Pizza with Pear and Rocket Salad Cheddar cheese Wholemeal pizza base, Milk Parmesan cheese

Cheesy Vegetable Fritters with Dill & Parsley Mayo Grated cheddar cheese Eggs Plain flour Pepitas China Dill & parsley mayonnaise Mash-Topped Curried Lentil Pie, Royal Jelly, Bee Pollen, Propolis May contain: Tree Nuts Milk Slivered almonds Contains: Tree Nuts Souk market spice blend Currants Malaysian Tofu with Sesame Udon Noodle Stir-Fry Udon noodles Malaysian tofu May contain: Egg, Soybean Contains:Gluten, Peanuts, Soybean May contain: Sesame Seeds, Soybean Black sesame seeds Contains: Sesame Seeds Roasted peanuts Contains: Peanuts May contain: Tree Nuts Roasted and packed in with imported and local ingredients

UPCOMING WEEK 1 (Delivered 10th - 12th March) CLASSIC Garlic-Ginger Beef with Chinese Fried Rice Jasmine rice Thailand or Vietnam Egg Sesame oil, Soybean Contains: Sesame Seeds Chilli flakes Mustard Chicken with Roasted Pumpkin Orange & Thyme Pork with Garlic Mash & Greens Milk Tandoori Chicken Chapati Wraps with Zesty Yoghurt Sauce Chapati wrap Tandoori paste Greek yoghurt Pork, Fennel & Chilli Bolognese with Parmesan Cheese Spaghetti May Contain: Egg, Soybean Shaved parmesan cheese Fennel seeds Chilli flakes

Baja Fish Tacos with Coconut Chilli Mayo & Pickled Onions Ling Contains: Fish Coconut chilli mayonnaise, Royal Jelly, Bee Pollen, Propolis Mexican Fiesta spice blend Plain flour Made in from local and imported ingredients Mini flour tortillas FAMILY Speedy Italian Herbed Beef & Summer Bread Salad Made in from local and imported ingredients Pita pockets Garlic aioli (Roza's), Royal Jelly, Bee Pollen, Propolis Slivered almonds Contains: Tree Nuts Italian herbs Pork Steak with Sage and Parmesan Mash Milk Parmesan cheese Pepitas China Sweet Soy Chicken with Brown Rice Brown rice Fish sauce, Soybean Contains: Fish

Sweet Chilli Chicken Burgers Bake-at-home burger bun Sweet chilli sauce Dill and parsley mayonnaise Pork & Fennel Spaghetti Bolognese, Gluten, Milk, Soybean May contain: Sesame Seeds, Royal Jelly, Bee Pollen, Propolis May contain: Tree Nuts Spaghetti May Contain: Egg, Soybean Shaved parmesan cheese Fennel seeds Chilli flakes VEGGIE Spiced Chickpea, Sweet Potato & Broccolini Salad Greek yoghurt Slivered almonds Contains: Tree Nuts Smoked paprika. Origin South America/Peru Mediterranean Haloumi, Pesto & Onion Jam Burger Bake-at-home burger bun Haloumi, Gluten, Milk, Soybean May contain: Sesame Seeds Traditional pesto, Tree Nuts Fried Gnocchi with Roasted Pumpkin & Ricotta Gnocchi Ricotta May Contain: Milk, Egg May contain: Peanuts, Tree Nuts Walnuts Contains: Tree Nuts USA

Middle Eastern Freekeh with Pine Nuts Freekeh Hummus May contain: Milk, Peanuts, Sesame Seeds, Soybean, Tree Nuts Contains: Sesame Seeds May contain: Egg, Gluten, Milk, Soybean Currants Slivered almonds Contains: Tree Nuts Pine nuts Contains: Tree Nuts China Souk Market spice blend

UPCOMING WEEK 2 (Delivered 17th - 19th March) CLASSIC Greek-Style Fetta & Oregano Steak Fetta Chicken & Udon Noodle Stir-Fry Udon noodles Sweet chilli sauce May contain: Egg, Soybean, Soybean Beef Burger with Caramelised Onion Grated cheddar cheese Fine breadcrumbs Made in the United Kingdom or The Netherlands Egg Italian herbs Bake-at-home burger buns Whole egg mayonnaise, Egg, Milk, Soybean May contain: Sesame Seeds Tahini Pork with Tabbouleh Couscous Tahini Couscous, Soybean Contains: Sesame Seeds, Egg, Milk, Soybean May contain: Egg, Milk, Peanuts, Soybean, Tree Nuts, Sesame Seeds Made in France from, or product of Italy Greek yoghurt Fetta

Baked Chicken & Caramelised Cherry Tomato Risotto with Parmesan Cheese Arborio rice Greece Flaked parmesan cheese Almond Crusted Salmon with Rosemary Baked Potato Chips Salmon Contains: Fish Roasted almonds Contains: Tree Nuts FAMILY Mediterranean Chicken Strips with Speedy Pan-Fried Potato and Veggie Toss Sweet paprika Lemon pepper spice blend Spain Garlic aioli - Roza's, Royal Jelly, Bee Pollen, Propolis Garlic-Ginger Beef & Vegetable Ramen Noodle Stir-Fry with Sesame Seeds Ramen noodles Cornflour Sesame oil, Soybean, Soybean Contains: Sesame Seeds Sesame seeds Contains: Sesame Seeds Rice wine vinegar Chilli flakes

Pork Schnitzel with Apple, Mint & Parmesan Salad Plain flour Egg Panko breadcrumbs Flaked Parmesan cheese Lebanese Beef Wraps with Tabbouleh and Hummus Dressing Pita pocket Hummus Egg Contains: Sesame Seeds, Egg, Milk, Soybean Fine breadcrumbs Made in the United Kingdom or The Netherlands Sesame seeds Contains: Sesame Seeds Middle Eastern spice blend Baked Chicken & Caramelised Cherry Tomato Risotto Arborio rice Greece Flaked parmesan cheese VEGGIE Roast Pumpkin, Fetta and Sage Tart Filo pastry Fetta Slivered almonds Contains: Tree Nuts

Nasi-Goreng Style Veggie Packed Rice with Fried Egg and Roasted Cashews Basmati rice Pakistan Egg Kecap manis Roasted cashews Chilli flakes Turmeric, Soybean Contains: Tree Nuts, Soybean Cheat's Lentil Bolognese with Cherry Tomatoes & Parmesan Spaghetti May Contain: Egg, Soybean Capers Turkey Parmesan cheese Chilli flakes Mexican Tofu Tacos with Charred Corn & Avocado Spicy tofu Mini flour tortillas, Soybean May contain: Peanuts, Sesame Seeds Garlic aioli - Roza's, Royal Jelly, Pee Pollen, Propolis Plain flour Taco spice blend

UPCOMING WEEK 3 (Delivered 24th - 26th March) CLASSIC Portuguese Style Chicken & Quick Golden Potatoes Greek yoghurt Smoked paprika Chilli flakes. Origin South America/Peru Speedy Korean Beef Tacos with Cheat's Pickled Onion and Garlic Aioli Mini flour tortillas Aioli (B&W), Milk, Soybean Sesame seeds Contains: Sesame Seeds One-Tray Pork & Italian Roast Veggie Toss Fetta Pepitas Dried oregano Chilli flakes China Manufactured in from ingredients from Turkey

Chinese Salt and Pepper Chicken Jasmine rice Thailand or Vietnam, Soybean Plain flour Sesame seeds Contains: Sesame Seeds Chinese five spice Chilli flakes Manufactured in from imported ingredients Baked Lamb and Oregano Meatballs Egg Bake-at-home ciabatta, Soybean May contain: Egg, Milk, Sesame Seeds Fine breadcrumbs Made in United Kingdom or The Netherlands Cumin and paprika spice blend Grated cheddar cheese Lemon Pepper Salmon Salmon Pesto dressing supreme Contains: Fish, Egg, Milk, Tree Nuts Pine nuts Contains: Tree Nuts China Lemon pepper spice blend

FAMILY Mozzarella & Pesto Crusted Chicken Mozzarella cheese Traditional pesto Panko breadcrumbs, Tree Nuts Hoisin Pork with Basmati Rice Basmati rice Sweet chilli sauce Hoisin sauce Contains: Soybean Roasted peanuts Contains: Peanuts May contain: Tree Nuts, Soybean Pakistan Manufactured in from local & imported ingredients Manufactured in from local & imported ingredients Roasted and packed in with imported and local ingredients Black sesame seeds Contains: Sesame Seeds American Style Cheesy Beef Burgers Bake-at-home burger buns Egg, Egg, Milk, Soybean May contain: Sesame Seeds Grated cheddar cheese Garlic aioli (Roza's), Egg Fine breadcrumbs Made in United Kingdom or The Netherlands

Creamy Salmon Pasta with Cherry Tomato Salad Penne Thickened cream Salmon Contains: Fish Parmesan cheese Baked Lamb and Oregano Meatballs Egg Bake-at-home ciabatta, Soybean May contain: Egg, Milk, Sesame Seeds Fine breadcrumbs Made in United Kingdom or The Netherlands Cumin and paprika spice blend Grated cheddar cheese VEGGIE Avocado & Marinated Goat Fetta Salad Rosemary panini, Soybean May contain: Egg, Milk, Sesame Seeds Marinated goat fetta Pecans Contains: Tree Nuts Speedy Basil Pesto, Broccoli and Walnut Farfalle Farfalle Traditional pesto, Tree Nuts Flaked parmesan cheese Walnuts Contains: Tree Nuts USA Chilli flakes

Spiced Couscous with Basil Haloumi Basil haloumi Couscous Slivered almonds Souk Market spice blend May contain: Egg, Milk, Peanuts, Soybean, Sesame Seeds Contains: Tree Nuts Made in France from (France, Italy or Spain) or product of Italy Superfood Quesadillas Mini flour tortillas Egg Grated cheddar cheese Greek yoghurt Taco spice blend