MENU 1 - with pure maple syrup. - Waffles with Home-made Jam Blueberry and nutmeg smoothie with rice malt. fruits. Served with milk. fruits. Served with milk and maple cinnamon yoghurt. fruits. Served with milk Wholemeal Penne Bolognaise with Spring lamb and a variety of vegetables served with parmesan cheese. Tuna mornay with corn, carrot and celery. Cottage Cheese Spanakopita. Made with abundance of fresh green vegetables and herbs with homemade tomato relish. Roast Free-Range Chicken. Served with roast potatoes, steamed vegetables and gravy. Roast Pumpkin, Pea, Parmesan and Zucchini Risotto Penne Napoli with Parmesan cheese. Vegetable Mornay See above See above Seeds and Vegetable Loaf with roast vegetables and gravy. House-made Avocado Dip. Served with veggie sticks and cheese squares. House Oven Baked Chunky Potato Wedges. Seasoned with a sprinkle of herbs and salt. Served house made tomato and apple relish and sour cream. Zucchini and Chocolate Muffins. House-made Avocado Dip. Served with veggie sticks Date, Oat and Cranberry Slice.
MENU 2 Waffles with Home-made Jam Spinach and cheese breakfast muffins with pure maple syrup. fruits. fruits. Served maple cinnamon yoghurt. Spring Chicken and Barley Soup. With leek carrot and peas. Served with crusty homemade quinoa bread. Lentil and barley soup. With leek, carrot and peas. Served with crusty homemade quinoa bread. House-made Lamb and Thyme Sausage Rolls. Served with homemade tomato and apple relish. Pumpkin Muffins House-made Sweet Potato Dip, veggie sticks Mac and Cheese with Cauliflower and Fresh Herbs. Rice Crumbed Baked Barramundi with Broccoli, Carrot and Cauliflower Dressed with fresh lemon juice and olive oil. Vegetarian rolls As above. Rice Crumbed Tofu with broccoli, carrot and cauliflower dressed with fresh lemon juice and olive oil. Beetroot and Chocolate Brownies. House made Sweet Potato dip served with veggie sticks Garlic and Ginger Beef Stir Fry with a rainbow of spring vegetables served with steamed rice. Spiced Fried Tofu with rainbow Spring vegetables served with steamed rice. Savory Cheese Herb and Dill Scones with Cream Cheese.
MENU 3 Savoury muffins Strawberry yoghurt smoothie. with pure maple syrup. fruits. Served with milk and maple cinnamon yoghurt. fruits. Served with milk and maple cinnamon yoghurt. Fresh Parsley and Spinach Pesto Pasta with Peas and Lemon. Salmon Pattie s with salad. Slow Roast Lamb. Served with roast potatoes served with steamed vegetables and gravy. Chicken and Herb Casserole with Spring Vegetables. Creamy Carrot and Red Lentil Soup. Served with homemade chia bread. As above. Zucchini and Haloumi Pattie with salad. House-made Beetroot Dip. Served with veggie sticks and cheese squares. Avocado and Banana Maple Chocolate Mousse. Chickpea patties with roast potatoes served with steamed vegetables and gravy. House-made Beetroot Dip. Served with veggie sticks Lentil and sweet potato rissoles. Nutmeg, Oat and Ginger Cookies. Served with a glass of golden milk (Tumeric infused milkshake). As above Japanese Sushi rolls with a variety of avocado, chicken, cucumber, carrot and tuna. Served with freshly cut chilled melon.
MENU 4 with pure maple syrup and fresh strawberries. Waffles with Home-made jam Spinach and cheese breakfast muffins. fruits. Served with milk. Rice Crumbed Baked Barramundi served with Asian greens. As above with Rice Crumbed Tofu. Moroccan Chicken Tagine served with pearl couscous. Moroccan Chickpea Tagine with pearl couscous. Sweet Pumpkin, Apple and Cauliflower Soup. Served with fresh homemade cornbread. As Above. Chipolata Sausages, served with Sweet Potato and Potato Mash and Fresh Vegetables. As above w Vegetable and Chickpea Patties. Pumpkin, Spinach and Cheese Wholemeal Pasta Bake. As above. House-made Ricotta and Herb Dip. Served with veggie sticks White Chocolate, cranberry and pepita seed cookies served with milk. Upside Down Pineapple cake. House-made Ricotta and Herb Dip. Served with veggie sticks and cheese squares. Blueberry yoghurt with honey.
Summer Spring Vegetables Summer Spring Fruits Carrots Celery Cauliflower Garlic Green beans Cucumber Broccoli Asian greens Asparagus Beetroot Lettuce Peas Pineapple Potatoes Silverbeet Melons Spinach Bananas Zucchini Apples Berries Lemons Mandarins Oranges Pawpaw Mangoes (Oct) Passionfruit (Oct)