GUIDELINES FOR CARBOHYDRATE CONTENT OF SIOUX CITY SCHOOLS FOOD SERVICE 06-07 08/3/06 General Information Elementary and Middle School: A total of / cup of fruits are served at lunch. A total of ¾ cup of vegetables are served at lunch. Canned fruits are in light pack except applesauce, which is sweetened. See below for serving and carbohydr content information. The carbohydr information is based on what is available with some foods estimd. New foods served may not immedily have carbohydr content information available. Additional foods may also appear on the middle school menu to meet requirements. Parent must fill out and have physician sign the Feeding Children with Special Needs form to allow child to have the portion needed to fulfill the desired carbohydr amount. Parent must write requested portions and carbohydr amounts for each day on the menu. : A total of cup of fruits are served at lunch. A total of cup of vegetables are served at lunch; individual item portion may vary based on variety of vegetables offered. Entrée portions may be larger in the high school. Additional foods may also appear on the high school menu to meet requirements. Parent must fill out and have physician sign the Feeding Children with Special Needs form to allow child to have the portion needed to fulfill the desired carbohydr amount. See below serving and carbohydr content information. The carbohydr information is based on what is available with some foods estimd. New foods served may not immedily have carbohydr content information available. Child will choose own menu as there is a variety of choices. The listing does not include all ala carte items available. Food Type ENTREES BBQ Beef (no bun)* oz 0 /3 oz 0 /3 BBQ Beef on a Bun* 4 /3 4 /3 BBQ Beef Rib (no bun)* 3 3 BBQ Beef Rib on a Bun* 34 3 34 44 BBQ Chicken Drummie* 7 / 7 / BBQ Pork (no bun) oz 7 ½ oz 7 / BBQ Pork with bun* 38 /3 38 /3 BBQ Rib (pork) with bun 43 3 43 3 BBQ Rib (pork) no bun* 3/4 3/4 Beef Dippers (Teriyaki)* 4 6 / - - - For Elementary Beef Dippers (Teriyaki)* - - - 5 8 / For Middle and Beef Stroganoff** /3 cup 0 /3 /3 cup 0 /3 Big Daddy Cheese Pizza* 33 33 Updd /9/6
Updd /9/6 Big Daddy Pepperoni Pizza* 33 33 4x6 Cheese Pizza 35 /3 Breakfast Burrito (at lunch) Breakfast Pizza* pce 7 pce 7 Breakfast Taco 7 7 Burrito (Bean & Cheese) 3 smaller for Elementary* Burrito (Bean & cheese) 4 /3 4 /3 larger for Middle and High* Black Bean Salsa for Burrito ½ c 5 ½ c 5 Chicken Alfredo** /3 cup 0 /3 /3 cup 0 /3 California Baja chicken /3 cup 0 /3 /3 cup 0 /3 Cheese Breadsticks* (w/marinara-see below) E=Elementary M=Middle HS= E: stick 6 M&HS sticks 5 4 Marinara for above oz 6 /3 oz 6 /3 Cheese Enchilada rolls 34 rolls 34 Cheese Pizza 4x6* pce 35 /3 pce 35 /3 Cheese Stick (any type) stick 0 0 stick 0 0 Cheese Quesadilla Pizza* 40 /3 40 /3 Cheese Slice (any type) slice 0 0 slice 0 0 Chicken & Noodles /3 cup 0 /3 /3 cup 0 /3 Chicken Cheese 3 3 Quesadilla** Chicken Fajita Wrap /3 /3 Chicken Fettucini /3 cup 0 /3 /3 cup 0 /3 Chicken Noodle Soup ¾ cup ¾ cup Chicken nuggets 4 3 - - - Elementary* Chicken nuggets Middle - - - 5 6 and * Chicken Patty Breaded (no 5 5 bun)* Chicken Patty Breaded on a 44 3 44 3 bun* Grilled Chicken on a Bun 30 30 Chicken Quesadilla Pizza* 38 ½ 38 ½ Chicken Strips Elementary* 9 / Chicken Strip Middle and * Chicken Tenders* For Elementary Chicken Tenders* For Middle School Chicken Tenders* For High School 3 4 7 9 / - - - 3 3 - - - 4 7
Chicken Teriyaki Stir Fry over Fried Rice for Elementary and Middle School Chicken Teriyaki Stir Fry over Fried Rice for High School** Chicken Teriyaki Stir fry- NO Rice Elementary** Chicken Teriyaki Stir fry- NO Rice Middle & High School** 3/8 c stir fry + 3/8 c rice 3/8 c stir fry 30 8 / / c stir fry + 3/8 c rice 44 3 / c stir fry / Chili* ¾ cup 4 ¾ cup 4 Chili Cheese Dog on a Bun 30 30 Chili Cheese Quesadilla* 3 3 Chili Crispito (Chicken) 3 / 46 3 w/shredded cheese** Chili Sauce ¼ cup 6 ½ ¼ cup 6 ½ Chipolte Chicken Gordita** 35 35 Classic Wedge Cheese Pizza pce 37 ½ pce 37 / Corn Dog* 30 30 Country Fried Steak (no bun)* 9 9 Country Fried Steak/Bun* 50 3 /3 50 3 /3 Creamed Turkey over mashed potatoes Elementary** Creamed Turkey over mashed potatoes Middle & ** Creamed Turkey no potatoes Elementary** Creamed Turkey no potatoes Middle & High School** 3/8 cup + 3/8 cup / cup + 3/8 cup 6 7 /3 / cup + / cup 3/8 cup 0 3 / ½ cup 0 ½ cup 0 Deep Dish Pizza ** 35 /3 35 /3 Deli Turkey & Cheese on 5 5 bun Fiestada Pizza* pce 39 / pce 39 / Fish Patty (no bun) 6 6 Fish Patty with bun 5 3 ½ 5 3 ½ Fish Sticks** for 3 4 Elementary Fish Sticks** for Middle 4 9 /3 4 9 /3 and Tartar Sauce for above* pkt 3 pkt 3 Fish Tacos with flour tortilla pcs + tortilla 40 /3 pcs + tortilla 40 /3 Updd /9/6
French Toast (Cinnamon Glazed)* Garlic Cheese Flatbread Pizza Updd /9/6 sli 9 sli 9 sticks 44 3 sticks (- (- 4x6 4x6 piece) 44 3 piece) Garlic Cheese French Bread 36 ½ 36 ½ Goulash* 5 /3 3 5 /3 oz. 3 oz. Green Eggs/Ham/Cheese on 6 6 Bun Grilled Cheese Sandwich* 30 30 Grilled Chicken Breast (no Bun)* 0 0 Grilled Chicken Breast on a Bun* 3 3 Ham/Cheese Sandwich 6 (Spalding in place of PBJ) Ham and Cheese Wrap* 8 8 Ham Pattie (no bun)* 0 0 Ham Pattie/Cheese on Bun* 3 3 Hamburger on Bun* 33 33 American Cheese* 0 0 Hot Dog on a Bun* 4 ½ 4 ½ Hot Dog no bun 0 0 Hot Turkey Sandwich* oz mt 8 oz mt sli bd sli bd 3 gravy gravy Italian Flatbread Sandwich* / / Italian Wrap* 7 7 Lasagna* rollup 7 rollup 7 Sauce for Lasagna* oz 6 /3 oz 6 /3 Macaroni & Cheese* 3.3 oz. 6g 3.3 oz. 6 Maple Glazed Waffle* 35 /3 35 /3 3 Meat Italian Flatbread 3 3 Pizza* Meatball Melt 8 8 Marinara for above oz 6 /3 oz 6 /3 Mini Chicken Tacos for 3 3 4 4 /3 Middle and ** Multi-Cheese French Bread 30 30 (Pizza)* Orange Chicken Stir Fry over Fried Rice (478) for E=Elementary** Orange Chicken Stir Fry over Fried Rice (Ling s) for Middle and ** oz stir fry +3/8 c rice oz stir fry +3/8 c rice 0 /3 6 /3.9 oz stir fry+3/8 c rice 7 /3
Orange Chicken Stir Fry (478)- NO Rice for Elementary Orange Chicken Stir Fry (Ling s)- NO Rice for Middle and ** Updd /9/6 oz stir fry oz stir fry 8 / 4 g /3.9 oz stir 5 g Oven Bkd Chicken (drumstick) 5 /3 5 /3 Oven Baked Southern Fried E:piece 0 /3 piece 0 /3 Chicken* M:piece 0 /3 E=Elementary; M=Middle Oven Roasted Chicken piece 0 0 pieces 0 0 Pancakes w/ Cinn Glaze* 35 /3 35 /3 Pancake on a Stick 4 ½ 4 ½ Peanut Butter & Jelly 35 35 Sandwich* Pepperoni Pizza Pocket* 3 3 Marinara Sce for dipping oz 6 /3 oz 6 /3 Philly Steak on Hoagie Bun* oz + 34 3 oz + 36 /3 Bun Bun Pork Chop/Chopette* 7 7 Pork Chopette on a Bun* 48 3 48 3 Pork Fritter / Pork 7 7 Tenderloin (no bun) Pork Fritter Pork 4 3 4 3 Tenderloin on a bun Pulled Pork Sandwich 9 9 Pork Riblets wbbq- 3 7 ½ Elementary* Pork Riblets wbbq- Middle 4 9 /3 5 ¾ and ** Pork Parmesan Flatbread* 4 3 4 3 Ranchero Bean & Cheese 45 3 45 3 Gordita** Roast Turkey 0 0 Salisbury Steak** patty 3 patty 3 Sausage Links* 0 0 0 0 Sausage Patty- Elementary* 0 Sausage Patty- Middle and * Sausage (Turkey) Pizza 4x6 (Thin Crust)* Seasoned Beef Tips over Mashed Potatoes for Elementary* Seasoned Beef Tips over Mashed Potatoes for Middle and * 0 0 pce 35 pce 35 3/8 cup + 3/8 c pots /3 cup + 3/8 c pots 4 + = 6 total 0 + = total /3 / / cup + ½ c pots 0 + = total
Seasoned Pork w/gravy over Mashed Potatoes for Elementary Seasoned Pork w/gravy over Mashed Potatoes for Middle and Updd /9/6 3/8 cup + 3/8 c pots /3 cup + 3/8 c pots 3 + 3 = 6 total 6+ 3 = 0 total /3 /3 cup + ½ c pots 6 + 7 = 3 total Soft Taco 9 9 Soups (Chicken noodle, chicken rice, chicken veg, vegetable beef)** ¾ cup ¾ cup Spaghetti w/meat sauce or /3 cup 0 /3 /3 cup 0 /3 meatballs** Spicy Chicken Patty (no bun*) 7 Spicy Chicken Patty on bun* 48 3 String cheese 0 0 0 0 Sunwise Sandwich- Peanut Free** Sweet/Sour Chicken over Fried Rice* 33 33 / 3/8 c 5 /3 /3 c +3/8 +3/8 c c rice 34 /3 rice 3/8 c 3 /3 c ½ Sweet/Sour chicken- NO Rice* Taco Fiesta (is meat only) oz 0 0 oz 0 0 Taco Fiesta Salad (meat+ oz 0 oz 0 lettuce)* cup cup Mini tacos 3 3 3 3 Cheese cup with above* 5 /3 5 /3 Chips with Taco Fiesta Salad 8 4 /3 Taco Wrap 36 ½ 36 ½ Taco Fiesta 5 < 5 < Tavern (meat only)* 3 0 3 0 Tavern on a Bun* 3 3 Teriyaki Beef Dippers for 4 6 /3 Elementary* Teriyaki Beef Dippers for 5 8 ½ 5 8 / Middle and * Thin Crust Sausage (Turkey) 35 /3 35 /3 Pizza Tomato Soup for 4 ounces 9 /3 Elementary* Tomato Soup for Middle 6 ounces 4 6 ounces 4 and * Tony s Pepperoni French 34 3 Bread Pizza Tuna & Noodles /3 cup 0 /3 /3 cup 0 /3 Turkey ala King w/biscuit /3c+ sm for Elementary* biscuit 35
Updd /9/6 Turkey ala King w/biscuit /3c+ lg for Middle & * biscuit Creamed Turkey #0 scoop 44 3 /3 c+lg biscuit 44 3 < #0 < scoop Turkey Burger* 3 0 3 0 Turkey Burger on a Bun* 3 /3 3 /3 Turkey / Cheese Deli 3 / 3 / Flatbread Sandwich* Turkey and Cheese Wrap* 8 8 BREADS Biscuit- small Elementary 5 Biscuit- large Middle & 8 8 Breadstick 8 8 Cheese breadstick 8 8 Bread 3 3 Cinnamon Roll 8 /3 8 /3 Chips 5 7 5 7 Corn Bread** 5 /3 5 /3 Crackers, saltine pkg 5 5/pkg Croissant 7 Dinner Roll 4 4 Hamburger Bun* 3 3 Hot Dog Bun* 3 / 3 / Muffin- mini 7 7 Muffin- jumbo 30-33 Multi-grain Sub bun 30 Peanut Butter/Jelly 35 35 Sandwich* Roll (Dinner) 4 3 Sliced bread 3 3 Sub bun, wheat 5 Tortilla, 8 in whole wheat 0 / 40 / BEVERAGES Strawberry (FF) 9 /3 9 /3 Chocol milk (skim)* 0 /3 0 /3 White milk (skim & %)* 3 3 Juice ½ cup 5 ½ cup 5 Dragon Punch** 3 3 Juice box- Fruitables (sack 4 4 lunch)* Vanilla Soy milk (8 th 8 oz /3 8 oz /3 Continent)** FRUITS Applesauce, individual* 7 34 Applesauce, canned, sweetened / cup 3 ½ cup 46 3
Apple and grapes* ½ cup 3 cup 5 /3 Apple Berry Parfait* ½ cup 6 cup 33 ½ cup 8g cup 6 Apple Slices Apricots* ½ cup 9 cup 38 / Banana petite 9 /3 large 3 Fresh Mixed Fruit ½ cup 8 / cup 6 (cantaloupe, honeydew, pineapple)* Fruit Cocktail, canned, light* / cup 0 cup 40 Grapes* ½ cup 5 cup 9 Mandarin oranges, lt can* / cup 8 cup 36 /3 Orange Slices ** ½ cup /3 Orange, Whole 7 Peaches, canned, light* / cup /3 cup 4 /3 Peach cup* 3 / 46 3 Pears, canned, light* / cup 4 cup 8 Pears, canned, wr ½ cup 4 cup 8 packed/juice Pears cup 5 /3 50 3 Pineapple, Slices* ½ cup 5 /3 cup 50 3 /3 Pineapple tidbits, canned, in / cup 7 cup 34 /3 juice* Pineapple, fresh* ½ cup 5 /3 cup 30 /3 Raisins oz box* box ½ boxes 44 3 Strawberries, cup * ½ 4 ½ Strawberries, sweetened* ½ cup 38 / cup 76 5 VEGETABLES/ OTHER Baby Carrots* ( =/4 c) 4 /3 - s 4-8 /3-/ Baked Beans** for ½ cup 3 Elementary (recipe) Baked Beans* for Middle ½ cup 4 / cup 4 /3 School and (canned) Baby Baker Potatoes * / cup 7 3/4 cup 3 / BBQ Red Beans and Rice 3/8 cup 6 3/8 cup 6 Black Bean Pico* ¼ cup 7 / ¼-½ cup 7-4 ½- Black Bean Salsa** ½ cup 8 ½ cup 8 Updd /9/6
Updd /9/6 Broccoli* ¼ cup Broccoli & Carrots* / cup Broccoli & Cauliflower* / cup Carrots Sticks 3/8 - / cup Carrot & Celery Sticks* carrot celery 4 /3 - s 4-8 /3 - / 7 ½ c 3 3 0 / c 3 0 6-8 /3 / ½- cup 8-6 ½- 4 /3 3 carrots 3 celery 5 /3 4 carrot 5 /3 4 carrots 6 / celery 4 celery Celery sticks* 6 5 ½ 6 ½ / Corn* ¼-/ 8-5 ½ - ½ cup 5-30 cup cup Dinner Salad/Carrots* c + 8 / c + /3 s Dinner Salad/Cauliflower** c+ 5 c+ 8 s Dinner Salad/Cucumbers* c+ 4 /3 c+ 6 /3 s Dinner Salad/Broccoli* c+ 6 /3 c+ s 6 /3 Dinner Salad/Tomatoes* c + ¼c < c+/ 3 < c French Fries 4 oz 45 3 Fresh Mixed Greens* cup 0 cup 0 Fresh Veggie/Mixed / cup 5 /3 c 9 /3 Veggies* Fried Rice 3/8 c 3/8 c Glazed Carrots* ¼-/3 cup -3 0 ½ cup 4 /3 Grape Tomatoes* ½ cup 3 0 cup 6 /3 Green Beans* ¼-/ c -4 0- /3 ½ c 4 /3 Lattice Fries* ½ c /3 3/4 c 6 Mashed potatoes* 3/8 cup 3/8 cup Mashed potatoes & gravy * #8 #6 scoop scoop Mashed Sweet Potatoes ¼ cup ½ cup 3 ½ Oven Roasted Potatoes ½ cup 6 ¾ cup ½ Peas* ¼-/3 cup 5-7 /3-/ ½ cup 9 /3 Peas and carrots* ¼-/3 cup 4-5 /3 ½ cup 7 / Picnic Beans ¼ -/ c 3-6 - ½ cup 6 Pickle, spear 0 0 0 0 Pickle, sliced oz. 0 0 oz. 0 0 Pico de Gallo* oz. 3 0 3 oz. 4 0 Potato Wedges /3 cup 0 /3 Ranch wedges/steak fries* / cup 4 3/4 cup /
Updd /9/6 Raw veggies 5 /3 5 /3 Refried Beans For Elem ¼ cup -4 (recipe) ½ cup Refried Beans For Middle School and (pouch) ¼ cup- / cup 7 ½ cup 4 ½ Rice, plain* 3/8/cup 5 3/8 cup 5 Seasoned Yellow Potatoes -3 oz 9-3 ½- 4 oz 3-7 Spanish Rice* ¼ cup ½ cup / Sweet Potato Puffs oz 5 4 oz 30 Sweet Potato Sticks* ½ c 4 cup 7 Tr rounds/tots/gems/coins ¼ cup 8 ½ ½ cup 5 Tr Sticks 5 sticks 0 /3 0 sticks 40 /3 Tossed salad* cup 8 /3 - ½ 8 /3 cups Tri Tator* /3 / DESSERTS Animal Crackers* pkg / pkg / Apple Cinnamon Newton pkg 0 /3 pkg 0 /3 snack crackers Apple Crisp Apple Cherry, Apple Berry, or Apple Strawberry Yogurt ¼ cup 5 ¼ cup cup 5 3 Parfait (no granola)* Apple Berry Yogurt Parfait ½ cup 39 ½ Bar (x frosted) 30 30 Cherry Apple Crunch Bar 3 ½ 3 / Cherry Crisp ¼ cup 5 ¼ cup 5 Cherry Parfait (no granola) Cookie 9 /3 9 /3 Cranberry Benefit Bar** 4 /3 Cutie/Fruit Pie (Turnover) 5 3 5 3 Danimals Yogurt Harvest Bar (x frosted) 30 30 Peanut Butter Snap 37 ½ 37 ½ Pudding, cup fat free 0 /3 0 /3 chocol* Pudding, cup fat free 8 8 vanilla* Pudding, scooped ¼ cup Pumpkin Pie* /0 pie CEREAL 46 3 /0 pie 46 3 Cinnamon Toast Crunch* pkg ½ pkg ½ Chocol Mini Wheats* pkg 3 / pkg 3 / Cocoa Puffs pkg 5 ½ pkg 5 ½
Updd /9/6 Cookie Crisp pkg 8 pkg 8 Crispy Rice* pkg 9 pkg 9 Froot Loops* pkg 4 ½ pkg 4 ½ Frosted Flakes* pkg 4 / pkg 4 ½ Frosted Mini Wheats* pkg 4 ½ pkg 4 ½ Honey Nut Cheerios* pkg / pkg / Honey Nut Chex pkg 7 pkg 7 Lucky Charms* pkg 3 ½ pkg 3 ½ Trix (reduced sugar)* pkg 4 ½ pkg 4 ½ BREAKFAST ITEMS Bagel Blueberry Wheat Whole-Grain 9 34 6 /3 /3 Bars Cocoa Krispies Chewy Granola 7 7 Benefit Bars Banana Chocol Chunk, Oatmeal Chocol Chip 48 3 Benefit Bars, Mini Cranberry Orange, Maple Brown Sugar, Oatmeal Spice 9 34 6 /3 /3 4 ½ 4 ½ Biscuit - Plain ( oz) 3 Biscuit - Cinnamon Raisin 6 Breakfast Bagel* 39 3 ½ 39 3 ½ Breakfast Burrito* 6 6 Breakfast Churro** Apple Raspberry 7 8 7 8 Breakfast Egg Sandwich** 7 7 Breakfast Flatbread (Egg & 7 7 cheese)** Breakfast Pizza* 6 / 6 ½ Breakfast Sandwiches Ham/cheese/egg on a Muffin* ½ ½ Ham/cheese/egg on Twist Roll* 0 /3 0 / Breakfast Sausage Biscuit* 5 ½ 5 / Cereal Bars Cocoa Puff, Trix 30 30 Cream Cheese Plain Strawberry 4 0 /3 4 0 /3 Egg & Cheese Bagel* 40 /3 40 /3 Egg & Cheese Breakfast Wrap 6 6
Updd /9/6 Egg & Cheese Flatbread** 7 7 Egg Cheese Omelet* 0 0 French Toast** 30 30 French Toast, Cinnamon 9 9 Glazed** Mini Bagel Cinnamon, Strawberry 4 3 4 3 Mini Pancakes- Blueberry pkg 4 3 pkg 4 3 Blast* Mini Pancakes- Cinnamon pkg 4 3 pkg 4 3 Roll* Muffin- Apple Cinnamon* Banana nut* Blueberry* Chocol chip* 6 6 5 4 /3 6 6 5 4 /3 Nutri-Grain Bars Apple Cinnamon Banana Nut Strawberry 4 7 9 Pancake** pkg 35 /3 pkg 35 /3 Pancake w/ Cinn Glaze** 35 /3 35 /3 Pancake Syrup - oz /3 /3 Pancake on Stick Apple Blueberry Original Pop Tart* Brown Sugar Frosted Fudge Strawberry Rich s Ultim Breakfast Round* Sausage, Egg, & Cheese 8 8 9 35 37 38 ½ /3 ½ ½ ½ 4 7 9 8 8 9 35 37 38 45 3 45 3 ½ /3 ½ ½ ½ 7 Flatbread** Sausage Links 0 0 0 0 Sausage Patty 0 0 Seeds* oz oz Syrup, Maple (packet) /3 /3 Waffle Blueberry Cinnamon, Maple Chocol Chip 37 35 36 Yogurt, Danimals* 6 6 Yogurt, Vanilla from yogurt 8 oz 38 / 8 oz 38 / bar Middle & High ½ ½ ½ 37 35 36 ½ ½ ½
Updd /9/6 School** CHIP/ CRACKERS/MISC Baked BBQ Chips pkg 9 /3 pkg 9 /3 Baked Sour Cream/Onion Chips pkg /3 pkg /3 Baked Southwest Ranch Chips pkg /3 pkg /3 Barbeque Sauce (cup)* oz 9 oz 9 Butter / margarine 0 0 0 0 Cheese, American sliced 0 0 Cheese sauce oz oz Cheddar Cheese cup* 5 /3 5 /3 Cheddar Chex Mix* pkg 7 pkg 7 Cheddar Cracker chips** pkg ½ pkg / Cheese wheat Crackers** pkg ½ pkg / same as Ched Crax chips Chex Mix pkg ½ pkg ½ Chex Mix - Sour cream & pkg 7 pkg 7 Onion Chex Munchie Mix pkg 3 pkg 3 Chips (tortilla)* 4-8 7-4 ½ - 8-4- /3 chips chips Chocol Goldfish Crackers pkg 9 /3 pkg 9 /3 Goldfish crackers, cheddar pkg 3 pkg 3 Goldfish Cheddar Crackers pkg 4 pkg 4 Goldfish Pretzel Crackers* pkg 6 pkg 6 Goldfish Puffs pkg 0 /3 pkg 0 /3 Graham crackers (3/pkg) pkg 5 pkg 5 Graham Gripz Snack pkg 0 /3 pkg 0 /3 Gravy ½ oz /3 ½ oz /3 Honey Butter* 0 0 Honey Nut Cheerio Snack pkg 49 3 Mix French Dressing (Fat Free)* tbsp 0 ½ tbsp 0 ½ Jelly package* pkg 7 ½ pkg 7 ½ Ketchup* Tbsp 5 /3 Tbsp 5 /3 Kid s Mix 8 pkg 8 Munchies Snack Mix pkg 9 /3 pkg 9 / (Ultim Cheddar) Mustard 0 0 0 0 Nature Valley Soft Granola pkg 40 /3 Bar - Blueberry Cranberry Nature Valley Soft Granola pkg 36 /3 Bar- Apple Cinnamon Peanut Butter package 3/4 6 /3 or 6- /3-/3 oz* Ranch Dressing cup ( oz)* 6-3 - Rice Krispie Treat 30
Choc. Chip granola bar 9 /3 Salsa, cup* 6 /3 6 /3 Salsa container* 3 oz 6 ½ 3 oz 6 ½ Special K Cracker chip* pkg ½ pkg ½ Strawberry Fruit Crisp pkg 0 /3 pkg 0 /3 Snack, Kellogg* Strawberry Physedible pkg 9 pkg 9 crackers* Vanilla Physedible Crackers pkg 9 /3 pkg 9 /3 Whole Grain Cracker chips* pkg ½ pkg ½ Whole Wheat Crackers (Wheat Crisps, Pepperidge Farms) pkg 35 /3 pkg 35 /3 GLUTEN FREE (GF) ENTREES GF Cheese Pizza* 48 3 48 3 GF Chicken Chunks* 8 8 GF Ham and Cheese 44 3 44 3 Sandwich* GF Hamburger with Bun* 48 3 48 3 GF Hot Dog with Bun* 49 3 /3 49 3 /3 GF Macaroni and Cheese* 9 9 GF Nachos and Cheese* 47 3 47 3 GF Pepperoni Pizza* 45 3 45 3 GF Sloppy Joe with Bun* 6 4 6 4 GF Turkey and Cheese 38 ½ 38 ½ Sandwich* GLUTEN FREE (GF) DESSERTS GF Brownie* 3 ½ 3 ½ GF Chocol Chip Cookie* 5 /3 5 /3 GF M&M Cookie* 6 /3 6 /3 GF Rice Krispy Treat* 5 3 / 5 3 ½ GLUTEN FREE MISC Corn Tortilla 0 /3 0 /3 HyVee Light Ranch Tbsp 0 Tbsp 0 Dressing* Rice Cakes 7 ½ 7 / Updd /9/6