$2 99 $0 69. Natural Factors Organic Spices

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1 Proudly Canadian Fruit &Herb Stuffing Roasted Potato Wedges Pre - Order your Turkey in store! Spinach Potato Cakes Gluten Free Pumpkin Pie Hail to the Kale Veggie Cakes Vegan Turducken Recipe! p. 2 20% $2 $0 69 Simply Organic Natural Factors Organic Spices Organic Cranberries Fruit and Herb Stuffing Enzyme Formulas Ass ort ed Var iet ies 8 oz QC 100 g 60 Cap s Sel ected ed Var iet ies For store hours, recipes, special events, seminars and more visit us online at: planetorganic.ca Sale prices effective November 28th - December 25th Products may not appear exactly as shown. We reserve the right to limit quantities and correct printing errors.

2 VEGAN Turducken Recipe Kabocha/Acorn a/acor orn Squash - 1 Granny Smith Apple - 1, Large quartered Portobello Mushrooms - 2 Earth's Balance Buttery Caps, ribs removed Spread Field Roast Apple Sage Olive Oil Sausage - 2 sausages, cut into Apple Cider, 2 Cups 1/2 inch half circles Flour, 1-2 Tbsp Gusta Classico Roast - 1 Walnuts, 1/4 Cup roast, cut down to fit the Poultry Spice portobello Thyme O Doughs Vegan Bread - 4 Rosemary slices, cut in 1/2 inch cubes Salt Celery - 3 ribs, diced Pepper Onion - 1/2, diced Ground Cinnamon Parsnips - 2 medium parsnips, cut into 1/2 inch slices Ground Cloves Ground Nutmeg 1. Preheat Oven to Toss Apples & Parsnips with Olive Oil. Season with Salt and Pepper. Roast for minutes until tender. 3. Rub Portobello with Olive oil, 1/2 tsp Thyme, 1/2 tsp Rosemary, Salt & Pepper to Taste. Roast for minutes until tender. 4. Place apples, parsnips and walnuts in a food processor or blender and blend to a coarse puree. Add water or mushroom stock if more liquid is needed. (Optional: Add a dash of nutmeg). Fill the Portobello caps with the parsnip puree. 5. Fry the onion and celery in 2 tbsp olive oil and 1 tbsp Buttery Spread, until translucent. Add Field Roast sausage and sauté 3-4 minutes, until browned. Season with Salt and Pepper. Add 1/2 tsp poultry spice. Mix in the bread cubes. Remove from heat. 6. Thinly slice the top off of the squash and reserve. Scoop out the seeds and innards. Depending on the thickness of the squash, you may have to scoop out excess flesh, to make the mushrooms fit. 7. Place some of the bread stuffing inside the roast, making a 1/4-1/2 inch layer. Place one Portobello cap face up on top. Place Gusta roast on top. Repeat with a Portobello face down and bread stuffing on top. Stuff more bread stuffing down the sides to ensure the squash is full. It's fine if the stuffing is around a 1/2 inch above the top of the squash. 8. Replace squash cap on top of the squash. Drizzle the squash with oil. Roast for minutes until the squash is tender. Remove from oven and let cool for 5-10 minutes. 9. Slice either in flat sections or in wedges. Serve with Apple Cider Gravy: Heat 3 tbsp of Earth's Balance in a saucepan until frothy. Add flour to desired thickness. Add 1/2 tsp poultry spice, 1/4 tsp cinnamon, 1/8 tsp clove and 1/8 tsp nutmeg. Cook for 1-2 minutes. Add Apple cider in 1/2 cup increments, whisking the mixture until smooth. Season with salt and pepper to taste. Organic Mandarin Oranges 3lb Chi na Organic Russet Potatoes lb BC Imagine Broth 1L Asso so rte dvari iet eti es So Delicious ious Coconut Whipped Topping 266 6mL 2 / $8 SAVE $1.79 / $4 49 $5 $0 / LB Tofutti Sour Cream Alternative 340 G Daiya Cheezecake 400 0g Assor sor orted Varie tie s $2 SAVE $1.50 $6 SAVE $1.50

3 PLANET HOLIDAY FAVOURITES $13 SAVE $4.00 Knudsen Sparkling Beverages 750mL Bob's Red Mill Almond Flour 453g $7 49 SAVE $ / $8 SAVE $1.29 / $3 SAVE $1.50 $14 SAVE $3.50 Wholesome o e Sweeteners Organic Frosting 354g Hippie i Foods Kinnickinnick i n ick Maison Orphee Coconut Chips GF Graham Crumbs Coconut Oil 40g 300g 454g $5 SAVE $ % $3 49 SAVE $0.90 Pamela's GF Baking Mixes Enjoy Life Chocolate Chips 283g Canadian Heritage Organic Maple Syrup Earth's Choice Coconut Milk 400mL

4 Catering to your family Let help with your catering needs. We have a selection of Sandwich, Vegan, Bakery platters as well as a ushi platter! Sandwich Platter Bakery Platter Vegan Platter Bento Sushi Platter Small - Serves 4-6 $39. Medium - Serves 7-9 $58. Large - Serves $68. Small - Serves $19. Medium - Serves $29. Large - Serves $42. Serves 7-9 $34. Serves 8-10 $24. $39 $19 $34 $24 Assorted Sandwich Platter E Bakery Platter Vegan Platter Bento Assorted Maki Rolls $1 49 SAVE $0.30 $ / $6 SAVE $0. / $8 SAVE $1.70 Roasted Yam Salad 100g Habibis bis Natural Cashew Hummus 200 g Stahlbush Frozen Veggies 283g Assorted Varieties Stella's la's GF Perogies 520g Assor sorted Va rie ties

5 Pre - Order your $3 $1 69 /lb Turkey Organic Yellow Onions 3lb bag Washi shingt on Organic Garnet Yams lb Calif ornia Visit us in store to fill out your pre order form! $4 $2 49 /lb Free Range Turkey $3./lb Organic Carrots 2lb Ba g Calif liforn ornia Organic Satsuma Oranges LB Ca liforn ia Organic Turkey $4./lb $3 9 /LB $4 /LB $3 $4 Free Range Turkey 1LB Organic Turkey 1LB $8 49 SAVE $2.00 $10 49 SAVE $2.50 Mcleans Applewood Bacon 250g Rossdown Organic Chicken Sausage 300g Zone 7

6 Featured At Planet $27 SAVE $5.00 $18 49 SAVE $4.00 New Chapter Golden Black Seed Helps protect liver health, relieve joint pain & aid digestion 30 Caps Herbasante Bilac Digestive support for overeating, bloating, gas and reflux 60 Tabs $19 SAVE $7.00 $12 SAVE $2.00 $39 SAVE $11.00 Andalou Get Started Kits Prairie i Naturals Shampoo or Conditioner Sealicious Omega mg Omega-3 per teaspoon MegaFood od Blood od Builder Easy to digest whole food formula helps maintain healthy iron levels 72 Tabs $13 SAVE $5.00 $37 SAVE $2.70 New Roots Exotic Oils Gift Set Himalaya Botanique Products Selected Varieties Ener-C Multivitamin Drink 30ct Organika Bone Broth 300g Selected Varieties

7 Cardamom Butter Cookies 1 Cardamom Coffee Cake 1 $0 69 SAVE $0.30 Gingersnaps Apple Caramel Tart 1E 1E A $1 89 $0 79 SAVE $0.20 $5 Trumps Bakery Bumbleberry Bars Vegan Cupcakes Assorted 1E 6P Pack $2 $14 Cardamon Cookie Butter Flour Ground Cardamom Icing Sugar Cornstarch Cardamon Coffee Cake 14 x 65g cookies 450 g 290 g 1 tsp 130 g 140 g 1. Place the butter into the mixer, cream well until soft and fluffy. 2. Scrape down the bowl and the paddle. 3. Add the dry ingredients into the butter. 4. Mix until the batter is combined and wet. 5. Place into the cooler for 30 minutes 6. Remove from the cooler, and form into 65-gram balls. Place onto a lined Baking sheet, and press down in the center to form a dent. 7. Bake at 300 degrees for minutes. 8. Cool and package, store at room temperature. Butter Sugar Eggs Vanilla White Flour Baking Powder Baking Soda Ground Cardamon Salt Sour cream Walnut Topping Brown Sugar Cinnamon Chopped Walnuts 640g 520g 8 4tbsp 1250g 1tbsp + 1tsp 1tbsp + 2tsp 1 tbsp 1tsp 4cups 60g 1tbsp 60g 8 x 415g Loaves 1. Mix the topping and set aside 2. Place the butter and the sugar into the mixer, and cream well. 3. Add the eggs and the vanilla and mix until combined. 4. Starting with the flour mixture, add in half the flour and mix well. 5. Then add 1 Cup of the sour cream and mix well. 6. Add the remainder of the flour and mix well. 7. Place 200 gr of batter into the Cake liner, Smooth with a wet spatula 8. Add 2 tsp of the walnut topping all over the batter. 9. Place 215 gr of batter on top of the walnut topping. 10. Smooth out the batter with a wet spatula. 11. Sprinkle the top of the loaf with 1 tsp of walnut topping. 12. Cook in a 300-degree oven for 1 ½ Hours, until the toothpick comes out clean. 13. Cool and wrap.

8 $3 2 /$6 SAVE $1.50 Endangered ng gerred d Species Sp peci cie ies es Chocolate Bars l B Kettlee Brand Brand B d Potato Chips h 85g 220g $4 Making Vegan Interesting! SAVE $0. / 25% SAVE $0.80 SAV Pran Prana na Chocolate Bark Mighty ghty ty L Leaf eaff ea Gourmet Tea 100g 00g 15ct 15 OF $5 $ See Inside! S Come in today for vegetarian and vegan options for the festive season! Happ Happy H py Planet Plan Pl lanett Prepared d Soups S L'Anccetr L'Ancetre tree Organic nic Cheese 650mL 340g EDMONTON SOUTH Did you know that is Carbon Neutral? As apart of s philosophy of Good food. Good for you. Good for the Earth. We have become Carbon Neutral by purchasing Carbon Offsets + = Elbow Drive SW EDMONTON JASPER CALGARY SHEPARD CENTRE Jasper Avenue #100, th Avenue South Edmonton Ellerslie CALGARY ROYAL OAK 734 Parsons Road SW Sherwood Park Good food. Good for you. Good for the Earth. SPECIAL EVENTS AT A THE PLANET THIS MONTH Visit our website at planetorganic.ca to find out about special events and seminars being held this month in your area. Also, be sure to check out our recipe section online for quick and nutritious n tritio s meal ideas. ideas CALGARY SOUTH th Street th Avenue NW CALGARY NORTH Coming soon 4625 Varsity Drive NW VICTORIA PORT CREDIT (MISSISSAUGA) 35 Quadra Street Market 170 Lakeshore Road E 905