1. FAJITA PULLED PORK

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1 1 (2 pound) boneless pork loin roast 1 (4 ounce) can diced green chilies 3 tablespoons Wildtree Fajita 2 tablespoons Wildtree Taco Sauce 1. FAJITA PULLED PORK h ½ cup chicken broth (6-inch) flour tortillas 2 cups shredded lettuce 1 tomato, diced ½ cup sour cream Thaw freezer bag completely before emptying into a slow cooker. Pour chicken broth over roast, cover, and cook on high for 4-5 hours or low for 6- hours. Shred pork in the slow cooker and toss with juices. Place shredded pork in tortillas. Serve topped with lettuce, tomatoes and sour cream. Calories 370; Fat 20g; Saturated Fat g; Carbohydrates 20g; Fiber 2g; Protein 27g; Cholesterol 0mg; Sodium 590mg 2 pounds thin-cut boneless pork chops 1½ cups bread crumbs ¼ teaspoon black pepper 1 package (½ teaspoon) Wildtree Gourmet Sea Salt: Garlic, provided ½ cup Wildtree Natural 2 tablespoons Wildtree Hearty Spaghetti 2. ITALIAN HERB CRUSTED PORK CHOPS 25m Thaw freezer bag completely before following the recipe. Preheat oven to 350 F and line a sheet pan with greased foil. Place pork chops on the prepared sheet pan, pressing loose bread crumbs on top for even coating. Bake for minutes until completely cooked through: 145 F. Turn the oven broiler to high, move the pork chops to the top position in the oven, and broil for 1-2 minutes until bread crumbs are browned: keep a close eye on the pork chops to make sure they don t burn. Serve with Rice Pilaf (see additional recipes). Calories 260; Fat 12g; Saturated Fat 2.5g; Carbohydrates 16g; Fiber 1g; Protein 22g; Cholesterol 60mg; Sodium 420mg

2 3. ASIAN FLANK STEAK 20m 2 pounds beef flank steak 1 bottle (2 tablespoons) soy sauce, provided 1 bottle (2 tablespoons) sesame oil, provided & Spicy Thaw freezer bag completely before following the recipe. Preheat grill to high heat. Clean and grease the grill grates. Grill flank steak for 7-10 minutes on each side until cooked to desired doneness: 130 F for medium rare. Serve with vegetable of your choice (see additional recipes). Calories 230; Fat 12g; Saturated Fat 4.5g; Carbohydrates 2g; Fiber 0g; Protein 25g; Cholesterol 55mg; Sodium 30mg 4. ZESTY CITRUS CHICKEN 35m 6 1 orange, zested and juiced 1 package (½ teaspoon) Wildtree Gourmet Sea Salt: Garlic, provided 1 tablespoon Wildtree Natural 2 teaspoons Wildtree Hearty Spaghetti Thaw freezer bag completely before following the recipe. Preheat oven to 350 F and grease a 9 x 13 inch baking dish. Arrange chicken breasts in the baking dish with sauce from the freezer bag and bake for minutes until cooked through: 165 F. Turn oven broiler to high and broil for 2-5 minutes until the top of the chicken breasts are browned. Serve with vegetable of your choice (see additional recipes). Calories 200; Fat 5g; Saturated Fat 1g; Carbohydrates 4g; Fiber 0g; Protein 34g; Cholesterol 110mg; Sodium 230mg

3 2 pounds beef stew meat 1 yellow onion, diced 1 green bell pepper, chopped 1 (2 ounce) can crushed tomatoes 1 (15 ounce) can low sodium black beans, drained and rinsed 1 (15 ounce) can low sodium red kidney beans, drained and rinsed 1 (4 ounce) can diced green chilies 5 tablespoons Wildtree Fajita 2 tablespoons Wildtree Taco Sauce 2 cups water ½ cup sour cream ½ cup shredded cheddar cheese ¼ cup sliced pickled jalapeños 5. FAJITA CHILI h Thaw freezer bag completely before emptying into a slow cooker. Stir in water, cover, and cook on high for 3-4 hours or low for 6- hours. Serve topped with sour cream, cheddar cheese, and pickled jalapeños. Calories 350; Fat 11g; Saturated Fat 5g; Carbohydrates 30g; Fiber 12g; Protein 36g; Cholesterol 90mg; Sodium 730mg 1 green bell pepper, sliced 1 yellow onion, diced 1 (4 ounce) can diced green chilies ¾ cup Wildtree Taco Sauce 2 teaspoons Wildtree Fajita 6. GREEN CHILE CHICKEN BURRITOS h 1 cup dry rice (6-inch) flour tortillas ½ cup shredded cheddar cheese 1 tomato, diced 3 scallions, sliced Thaw freezer bag completely before emptying into a slow cooker. Cover and cook on high for 3-4 hours or low for 6- hours. Remove chicken and shred. Prepare rice according to package directions. Place chicken and rice in tortillas. Serve tortillas filled with chicken, cheddar cheese, tomato, and scallions. Calories 310; Fat 7g; Saturated Fat 2.5g; Carbohydrates 27g; Fiber 2g; Protein 31g; Cholesterol 90mg; Sodium 540mg

4 ½ cup Wildtree Sweet & Spicy Thai Chili Sauce 7. SWEET & SPICY THAI CHILI CHICKEN 25m 6 Thaw freezer bag completely before following the recipe. Heat Natural in a 12-inch nonstick skillet over medium-high heat. Remove chicken breasts from bag, reserve the marinade, and sear for 5 minutes on each side until lightly browned and cooked through: 165 F. Reduce heat to medium-low, add reserved marinade, and simmer for 15 minutes. Serve over rice with vegetable of your choice (see additional recipes). Calories 250; Fat 9g; Saturated Fat 1.5g; Carbohydrates g; Fiber 0g; Protein 32g; Cholesterol 110mg; Sodium 220mg *Rice not included in nutrient information In Your Freezer Bag a: 2 pounds beef stew meat ½ teaspoon black pepper 1 package (½ cup) all-purpose flour, provided 1 package (½ teaspoon) Wildtree Gourmet Sea Salt: Garlic, provided. HUNGARIAN BEEF GOULASH h 20m In Your Freezer Bag b: 3 yellow onions, sliced 1 tablespoon Wildtree Hearty Spaghetti 2 tablespoons Wildtree Pacific Fusion Sauce 1 package (1 teaspoon) paprika, provided 12 ounces beer Thaw freezer bag completely before following the recipe. Heat Natural in a 12-inch skillet over medium-high heat. Working in batches, sear the beef from freezer bag a and transfer to a slow cooker. Mix paprika into the beef, and top with beer and the contents of freezer bag b. Cook on low for 6- hours, or high for 3-4 hours. Serve over egg noodles with vegetable of your choice (see additional recipes). Calories 250; Fat 9g; Saturated Fat 2.5g; Carbohydrates 15g; Fiber 1g; Protein 27g; Cholesterol 75mg; Sodium 420mg *Egg noodles not included in nutrient information

5 9. SESAME FUSION CHICKEN 20m 3 scallions, sliced 1 package (1 tablespoon) sesame seeds, provided ¼ cup Wildtree Pacific Fusion Sauce 3 tablespoons Wildtree Sweet Thaw freezer bag completely before following the recipe. Preheat oven to 350 F and line a sheet pan with greased foil. Spread chicken on the prepared sheet pan and bake for 20 minutes until cooked through: 165 F. Serve over rice with vegetable of your choice (see additional recipes). Calories 210; Fat 7g; Saturated Fat 1g; Carbohydrates 7g; Fiber 0g; Protein 26g; Cholesterol 5mg; Sodium 370mg *Rice not included in nutrient information 10. BANGKOK CHICKEN SATAY 10m, cut for skewers 1 red onion, cut for skewers ¼ cup Wildtree Pacific Fusion Sauce 2 tablespoons Wildtree Sweet & Spicy wooden skewers, soaked in water 1 cup cherry tomatoes 2 tablespoons Wildtree Sweet & Spicy 1 tablespoon Pacific Fusion Sauce ¼ cup seed/nut butter* Thaw freezer bag completely before following the recipe. Preheat grill to high heat. Clean and grease the grill grates. Skewer chicken, onion, and cherry tomatoes alternately onto soaked wooden skewers. Grill for 3-5 minutes on each side until vegetables are lightly charred and chicken is cooked through: 165 F. Mix Sweet & Spicy, Pacific Fusion Sauce, and seed/nut butter to make a dipping sauce. Serve skewers with dipping sauce, rice, and vegetable of your choice (see additional recipes). Calories 270; Fat 12g; Saturated Fat 1.5g; Carbohydrates 11g; Fiber 2g; Protein 30g; Cholesterol 5mg; Sodium 530mg *Almond butter used for nutrient information *Rice not included in nutrient information

6 Additional RICE PILAF 50m Ingredients: 1 tablespoon Wildtree Natural ½ yellow onion, finely chopped 1 cup long grain brown rice 1 tablespoon Wildtree Hearty Spaghetti 1 (14.5 ounce) can diced tomatoes, no salt added 1¾ cups water ¼ teaspoon salt ¼ teaspoon black pepper Heat Wildtree Natural in a small saucepan over medium heat. Sauté onion and rice for 3-7 minutes, stirring frequently, until rice is lightly toasted and onions are tender. Stir in Spaghetti, diced tomatoes, and water. Season with salt and pepper. Bring to a boil, reduce heat to medium-low, cover, and simmer for minutes until rice is tender. Stir, remove from heat, cover, and let rest for 5-10 minutes. Serve warm. Calories 120; Fat 2.5g; Saturated Fat 0g; Carbohydrates 21g; Fiber 2g; Protein 2g; Cholesterol 0mg; Sodium 130mg Additional ROASTED ITALIAN VEGETABLE MEDLEY 30m 6 Ingredients: 1 zucchini, chopped ½ red onion, sliced 16 ounces mushrooms, halved 2 cups cherry tomatoes cloves garlic, peeled 3 tablespoons Wildtree Natural 2 teaspoons Wildtree Hearty Spaghetti ½ teaspoon salt Preheat oven to 425 F and line a sheet pan with greased foil. Toss all ingredients together and spread on the prepared sheet pan. Roast for minutes, stirring halfway through cooking time, until vegetables are lightly browned and tender. Serve hot. Calories 90; Fat 5g; Saturated Fat 0.5g; Carbohydrates 9g; Fiber 3g; Protein 4g; Cholesterol 0mg; Sodium 300mg

7 Ingredients: 1½ tablespoons Wildtree Natural 1 tablespoon Wildtree Fajita 3 tablespoons Wildtree Taco Sauce 6 ears corn Additional ½ cup cotija cheese or feta cheese ¼ cup chopped cilantro ¼ cup panko bread crumbs FAJITA STREET CORN 30m 6 Preheat oven to 350 F. Whisk together Natural, Fajita, and Taco Sauce until combined. Toss corn in sauce until heavily coated. Roast corn for minutes, turning halfway through cooking time, until corn is lightly browned and tender. Toss together cheese, cilantro, and bread crumbs. Sprinkle mixture on top of corn. Serve hot. Calories 160; Fat g; Saturated Fat 2g; Carbohydrates 22g; Fiber 2g; Protein 6g; Cholesterol 10mg; Sodium 230mg Ingredients: ounces baby corn 2 cups broccoli 2 cups snap peas Additional 1 cup shredded carrot 2 tablespoons Wildtree Pacific Fusion Sauce 2 tablespoons Wildtree Sweet & Spicy PACIFIC STIR FRY 20m 6 Heat Natural in a 12-inch nonstick skillet over medium-high heat. Sauté baby corn, broccoli, snap peas, and shredded carrot for minutes, stirring frequently, until vegetables are tender and lightly browned. Stir in Pacific Fusion Sauce and Sweet & Spicy and cook for 5 minutes until sauce boils. Serve hot. Calories 130; Fat 5g; Saturated Fat 0.5g; Carbohydrates 19g; Fiber 3g; Protein 3g; Cholesterol 0mg; Sodium 260mg

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