GayNewOrleans.COM SouthernDecadence.COM GayEasterParade.COM Jan. 29-Feb. 11, 2008 AmbushMag.COM MAIN~31 of 64
|
|
- Justin Bryant
- 5 years ago
- Views:
Transcription
1 GayNewOrleans.COM SouthernDecadence.COM GayEasterParade.COM Jan. 29-Feb. 11, 2008 AmbushMag.COM MAIN~31 of 64
2 MAIN~32 of 64 AmbushMag.COM Jan. 29-Feb. 11, 2008 The One & Only Official Gay Mardi Gras Guide GayMardiGras.COM
3 cookin' w/auntie dee...from M-28 move and discard herbs. Add salt and pepper to taste. Ladle into six oven-proof bowls; top with bread and cheese slices. Broil 5 ½ inches from heat for four minutes or until cheese is browned and bubbly. Yield: six servings CURRIED PEANUT SOUP 2 tablespoons butter 1 small onion, minced 3 celery ribs, minced 1 clove garlic, minced 2 tablespoons all-purpose flour 2 tablespoons curry powder ¼ teaspoon cayenne powder 3 ½ cups chicken broth 1 cup creamy peanut butter 2 cups half and half Melt butter in a saucepan over medium heat; add onions and celery, and sauté 5 minutes. Add garlic and sauté 2 minutes. Stir in flour, curry powder, and cayenne until smooth; cook, stirring constantly for 1 minute. Add broth; bring to a boil. Reduce heat to low and simmer twenty minutes. Stir in peanut butter and half and half; stirring constantly, three or four minutes. Remove from heat; cool slightly. Process mixture, in batches, in a food processor until smooth. Serve at once. Yield: six cups GULF COAST CIOPPINO 20 fresh mussels 20 fresh clams 2 cups celery, chopped 2 cups green bell pepper, chopped 1 cup green onions, chopped 2 garlic cloves, pressed ¼ cup butter 1 tablespoon olive oil 1 (16 ounce) crushed tomatoes 1 (15 ounce) tomato sauce 1½ tablespoons Italian seasoning 1½ teaspoons paprika 1 teaspoon sugar 1 teaspoon salt 1 teaspoon ground cayenne pepper ½ teaspoon black pepper 2 (14 ounce) cans chicken broth 1 pound grouper, amberjack or sea bass fillets, cut into bite-size pieces Scrub mussels with a brush, removing beards. Wash clams. Discard any opening or cracked mussels and clams. Set aside. Sauté celery and next three ingredients in butter and hot oil in a Dutch oven over medium-high heat until vegetables are tender. Stir in crushed tomatoes and next seven ingredients; cook three minutes, stirring occasionally. Add chicken broth. Bring to a boil; reduce heat, and simmer, uncovered, forty-five minutes, stirring occasionally. Stir in mussels, clams, and fish; cook four minutes, stirring occasionally. (Mussels and clams should open during cooking.) Discard any that do not. Serve immediately. Yield: 12 cups. SHRIMP-CHEESE SOUP 1 pound fresh jumbo shrimp peeled and deveined 2 tablespoons butter 2 tablespoons olive oil 1 medium onion, minced 2 garlic cubes, minced 1 cup dry white wine 1 (8 ounce) bottle clam juice 4 tomatoes, peeled and chopped 1 teaspoon salt ¾ teaspoons dried oregano 1 (4 ounce) package feta cheese, crumbled ¼ cup chopped parsley Melt butter with oil in a Dutch oven over medium heat. Add onion, and garlic; sauté five minutes. Add wine and next five ingredients; bring to a boil. Reduce heat, and simmer ten minutes or until thickened. Stir in cheese, and simmer ten minutes. Add shrimp, and cook three to five minutes or just until shrimp turn pink. Stir in parsley. Yield: six cups. Stay warm during this Carnival Season. Nothing helps you warm up after a parade than a nice bowl of soup, some hot crusty French bread, with butter. You may contact me at auntiedeej@hotmail.com. With an questions or recipe requests. trodding the boards...from Main-20 der the control of Greymalkin, who guards their piggish place in hell. He fails. Graymalkin one might remember was the evil familiar grey cat who is alluded to as the assistant to the First Witch in Shakespeare s play, Lady Macbeth. I have neither seen nor heard such a foolish and empty piece of writing since this theater produced local aspiring playwright Jim Fitzmorris silly piece of confused dull nonsense, Yule Tide. What was amazing about this boring spread of word fluff was watching how the actors seemed able to create something out of nothing. Like straw into gold as the fairy tale goes. Actress Lara Grice as Lady Macbeth almost made this repulsive character acceptable as a two dimensional person of interest. Ms. Grice s snarly feline stage presence almost became a powerful one note event. David Lumsden as Macbeth did the same with his role, he tried with elegant stamina. His stately stage presence was at all times memorable as he attempted with great acting skill to weave verbal gold out of airy nothingness. Dane Rhodes as Greymalkin, the evil hellish guard cat was the most successful of these attempts to weave empty and affected words into something. His cat was utterly vile and frightening. Mr. Rhodes acting skills were stretched to the max and he uses his voice with great effectiveness. The set was wonderful: a pig sty strewn with straw over earth, surrounded by rusty sheets of corrugated tin as conceived by Roy Marsden. Mr. Marsden directed with imagination, considering he had a boring non-play with which to work. Effective lighting by Martin Sachs as designed by Michael Phillips was well done and Elizabeth Parent s rotting torn costumes were artful. GayNewOrleans.COM SouthernDecadence.COM GayEasterParade.COM Jan. 29-Feb. 11, 2008 AmbushMag.COM MAIN~33 of 64
4 MAIN~34 of 64 AmbushMag.COM Jan. 29-Feb. 11, 2008 The One & Only Official Gay Mardi Gras Guide GayMardiGras.COM
5 GayNewOrleans.COM SouthernDecadence.COM GayEasterParade.COM Jan. 29-Feb. 11, 2008 AmbushMag.COM MAIN~35 of 64
6 MAIN~36 of 64 AmbushMag.COM Jan. 29-Feb. 11, 2008 The One & Only Official Gay Mardi Gras Guide GayMardiGras.COM
Broccoli Cheese Soup. 1 (1 lb) loaf velveeta, cubed 1 cup milk ½ tbs garlic powder 2/3 cup cornstarch 1 cup water
Soups & Stews Beef Bourguignon 1tbs good olive oil 8 oz applewood smoked bacon, diced 2 1/2 pounds chuck beef cut into 1 cubes Kosher salt Freshly ground black pepper 1 lb carrots, sliced into 1 chunks
More informationGayNewOrleans.COM GayEasterParade.COM Dec. 30, 2008-Jan. 5, 2009 The Official Mag: AmbushMag.COM MAIN~11 of 40
GayNewOrleans.COM GayEasterParade.COM Dec. 30, 2008-Jan. 5, 2009 The Official Mag: AmbushMag.COM MAIN~11 of 40 cookin' with auntie dee by Donnie Jay E-mail: auntiedeej@hotmail.com Photo GrahamStudioOne.COM
More informationNative American Recipes
Native American Recipes Anasazi Beans 1 pound anasazi beans 1 cup onion, chopped 4 garlic gloves, minced 2 jalapenos, chopped 1 tablespoon olive oil 1 teaspoon cumin Wash and soak beans according to directions
More informationGayNewOrleans.COM GayMardiGras.COM GayAmerica.COM GayEasterParade.COM Aug. 29-Sept. 11, 2006 AmbushMag.COM MAIN~31 of 84
GayNewOrleans.COM GayMardiGras.COM GayAmerica.COM GayEasterParade.COM Aug. 29-Sept. 11, 2006 AmbushMag.COM MAIN~31 of 84 ...photos: Miss Dee, Starr Daniels paparazzi MAIN~32 of 84 AmbushMag.COM Aug. 29-Sept.
More informationMenu Du Jour. (Recipes serve two) Tossed Green Salad with Balsamic Vinaigrette
19 Jan 2004 Tossed Green Salad with Balsamic Vinaigrette New Orleans Salisbury Steak with Onion Gravy Garlic Mashed Potatoes Steamed Broccoli (Recipes serve two) Tossed Green Salad with Balsamic Vinaigrette
More information47 th Ave Farm CSA for the week of September 9, 2013
47 th Ave Farm CSA for the week of September 9, 2013 If you get parsley this week by all means make the tabbouleh. It s the only recipe I make and bears little resemblance to what is typically called tabbouleh
More informationSmoked Salmon Omelet. Week 4 Meals DAY 1. Serves 1 Prep time: 5 minutes Cook time: 5 minutes
Week 4 Meals DAY 1 Smoked Salmon Omelet Prep time: 5 minutes Cook time: 5 minutes 3 eggs 1 tablespoon chopped dill 1 tablespoon olive oil 2 tablespoons coconut oil 4 ounces smoked salmon Whisk the eggs
More informationBaked Encrusted Salmon
Baked Encrusted Salmon 2 6-oz. wild Alaskan salmon filets 2 tsp. olive oil 1 lime 4 tsp. IsaCrunch Seasonings (garlic powder, onion powder, pepper) Yields: 2 servings, Calories 323 Grilled Chicken Breast
More informationChicken and Rice Casserole
RECIPE IDEAS Chicken and Rice Casserole 3 cups cooked, diced chicken 1 package long grain and wild rice, cooked 1 can cream of celery soup 1 medium jar sliced pimento 1 can French-style green beans, drained
More informationMexican Tortilla Soup
Family Favorite Soups and Stews Mexican Tortilla Soup 10 12 servings 98 A version of this recipe has been in our family for the last twenty-five years. It has long been enjoyed and can easily be adapted
More information3. Marinated Crucifers and Friends This is a wonderful appetizer to take to a pot luck. The longer it marinates the better it tastes!
1. Cauliflower Popcorn - yields approximately 8 appetizer servings Here is another surprisingly delicious appetizer. It can be served fresh out of the oven or at room temperature. 2 Tbsp. olive oil, approximately
More informationHEALTHY ITALIAN COOKING
HEALTHY ITALIAN COOKING 1. Use whole wheat, whole grain, or legume pasta instead of white pasta. 2. Make zoodles instead of pasta OR 3. Do half and half: half whole wheat pasta with half zucchini noodles.
More information30 Day Paleo Challenge Fall Week 3
30 Day Paleo Challenge Fall 2014 Week 3 30 Day Paleo Challenge Fall 2014 Week 3 Page 1 of 8 30 Day Paleo Challenge - Fall 2014 Week 3 Day 1: Bacon-Jalapeno Meatballs Day 2: Chicken and Cauliflower Curry
More informationSome Lenten Recipes to Get Us Started with Great Lent St. Vladimir Russian Orthodox Church Ann Arbor, MI
Some Lenten Recipes to Get Us Started with Great Lent St. Vladimir Russian Orthodox Church Ann Arbor, MI Marias Spicy Bean soup 4 carrots, chopped 1/2 cup sherry 2 onions chopped 1/2 cup rice or orzo l-2
More information2017 Winter Luncheon Series Recipe
CHILI Serves 8-10 1 Tablespoon olive oil 2# ground beef 3 bell peppers, chopped 2 cloves garlic, crushed 2-28oz. cans tomatoes (crushed, dice, puree or a mixture) 3 T chili power Dash cayenne 3-14oz cans
More informationPizza Hummus. = &term=hummus. By: Holly Larson, MS. Method of Preparation.
Pizza Hummus http://www.eatright.org/kids/recipe.aspx?id =6442481354&term=hummus 1 16-ounce can of chickpeas, drained and rinsed ¼ cup tomato paste ¼ cup water 1 teaspoon dried oregano (or one tablespoon
More informationEarth Day Recipes. Earth Day Cookies
Earth Day Recipes Earth Day Cookies 3 cups powdered sugar 2 cups butter, softened 2 teaspoons vanilla 1 teaspoon almond extract 2 eggs 5 cups all-purpose flour 2 teaspoons baking soda 2 teaspoons cream
More informationQUINOA TABBOULEH. Recipe adapted from Michael Rotondo, Parallel 37, San Francisco, Calif. 45 MINS. Kosher salt and freshly ground black pepper
one dish WONDERS In a perfect world, we d come home every night jazzed to make dinner. In actuality, we re eating from the Whole Foods salad bar more often than we d care to admit. Luckily, there s a happy
More informationSauce. Bolognese. Rustic
Table of Contents Rustic Bolognese Sauce 3 Braised Chicken Mexicana 5 Corned Beef and Cabbage 7 Quinoa Tacos 9 Mussels with Beer, Leeks and Cream 11 Meatball-Stuffed Peppers 13 Penne Carbonara 15 Citrus
More informationSeptember Recipes. Back to School, Fast & Easy
Metabolic Medical Centers September Recipes Back to School, Fast & Easy Balsamic Bruchetta Chicken Best Chicken Chicken Scallopini w/ Tomato Salad Chinese 5-Spice Tilapia Eggplant Tomato Salad Garlic Grilled
More informationSoup s On! Recipes for the Crock Pot: Vegetable Beef Stew. Menu
Soup s On! Menu Vegetable Beef Stew Southwestern Pork Chili Chicken and Wild Rice Soup African Chickpea Soup Vegetable Barley Soup Asparagus Soup Poule au Pot Cream of Cauliflower Soup Sweet Potato Soup
More informationMango Meal Planning. Shopping List
Shopping List Planning your meals for the week? All the ingredients listed here will provide you with enough food for five mango-licious dinners for four people! Produce 8 mangos 2 onions 1 bunch of cilantro
More informationFour Veggie-Rich Recipes: Your Mini-Cookbook
Four Veggie-Rich Recipes: Your Mini-Cookbook Three-Bean Chili On a cold night, nothing warms you up better than a big bowl of piping hot chili. Like a little extra heat? Try adding some chopped jalapeno
More informationSoups. Making Stock. Hot Stock Tips Slowly simmering stock draws flavor from fish, meat or poultry bones, aromatic vegetables and herbs.
Soups Making Stock Hot Stock Tips Slowly simmering stock draws flavor from fish, meat or poultry bones, aromatic vegetables and herbs. Simple but So Rewarding Perhaps the hardest part of making stock is
More informationBlueberr y Fruit Crumble
Blueberry Fruit Crumble 1 ¼ cups frozen or fresh blueberries 2 teaspoons sugar 1 tablespoons whole-wheat flour 2 teaspoons orange juice ¼ cup rolled oats 1 tablespoon chopped almonds 1 tablespoon brown
More informationChicken and Mushrooms with Cream Sauce. Lemon Pepper Salmon with Asparagus. Leftovers from D4. Spinach, Cucumber & Salmon Salad
Week 4 Meal Plan Breakfast Lunch Dinner Day 1 Smoked Salmon Omelet Chicken and Mushrooms with Cream Sauce Mama s Meatloaf and Mashed Cauliflower A4 B4 C4 Day 2 Savory Sausage Breakfast Cups A1 D4 Lemon
More informationMeatballs & Mushroom. Italian Beef. Sandwiches. Gravy. PRODUCE Sliced mushrooms (two 8 oz. containers) Onions 1/2 1 1
Italian Beef Sandwiches Meatballs & Mushroom Gravy Parmesan & Panko Salmon White Chicken Chili Chile Cheese Bread Roast Beef with Gravy Roasted Asparagus 2019 http://www.makedinnereasy.com Grocery List
More informationCalifornia Almond Aioli
Table of Contents: 1) California Almond Aioli 2) California Almond Mustard 3) California Almond Piri Piri Sauce 4) California Almond Chimichurri 5) Romesco Sauce 6) Catalan Onion and Almond Soup 7) Carne
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 GLUTEN FREE- 09/21/2018. Gluten Free- One Pot Turkey Spaghetti
GLUTEN FREE- 09/21/2018 THIS WEEK'S MENU: DAY 1 Gluten Free- Chicken Curry Rice Bowls Gluten Free- Peach Crisp Trifle DAY 2 Gluten Free- One Pot Turkey Spaghetti DAY 3 Gluten Free- Sheet Pan Teriyaki Chicken
More informationSheet Pan Chicken Fajitas
Sheet Pan Chicken Fajitas Prep Time: 10 mins Cook Time: 25 mins Seasoning: 3 teaspoons chili powder 1 1/2 teaspoons ground cumin 1 teaspoon paprika Dash of red chili flakes (optional) Salt & pepper Fajitas:
More informationCRY OUT Recipes. Cry Out Potato Salad. (Serves 6)
Cry Out Potato Salad (Serves 6) 5 medium size Klondike potatoes 3 large AA eggs ¾ cup mayo ¼ cup chopped sweet onion ¼ cup chopped celery hearts 1 pound bacon cubed 1 tablespoon Cry Out Chili Sauce to
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 7 DAY 5 DAY 6 DAY 4 HEALTHY PLAN Easy Ground Beef Shepherd's Pie
HEALTHY PLAN 02-01-2019 THIS WEEK'S MENU: DAY 1 Easy Ground Beef Shepherd's Pie DAY 2 Healthy Plan Asian Chicken Lettuce Wraps DAY 3 Healthy Plan - 5 Star Black Bean Chili DAY 4 DAY 5 DAY 6 DAY 7 Healthy
More informationDiscover the Wonder of Vegetables with Birds Eye - Recipes
Discover the Wonder of Vegetables with Birds Eye - Recipes My Mother s Spaghetti with Peas and Corn Curried Vegetables and Potatoes Vegetable Quinoa Pilaf Mac & Greens Recipes courtesy of Marcus Samuelsson
More informationHerbed White Cheddar Mac and Cheese
Cook Time: 20 minutes Herbed White Cheddar Mac and Cheese 1 package (16 ounces) whole wheat elbow macaroni 3 cups reduced fat 2% milk 1/4 cup flour 1/2 large head cauliflower, cut into florets (3 1/2 cups)
More informationMenu du Jour. 29 Mar 06 Empanada de Carne. (Serves four as entree) Empanada de Carne
Menu du Jour 29 Mar 06 Empanada de Carne (Serves four as entree) Empanada de Carne Empanadas, meat pies commonly associated with Chile and Argentina, have variations throughout South America. Although
More informationAil Fumé Smoked Garlic Recipe Cards
Smoked Garlic with Penne Pasta, Broccoli and Snow Peas 500g Penne pasta 500g broccoli 250g snow peas 1 1/2 cups olive oil 6 smoked garlic cloves minced 1 teaspoon salt Trim and discard the bottom 2 inches
More informationThis Week's Menu: Clam Chowder, Garlic Kale, Black Eyed Pea Salad, Chicken Nuggets, Scallop Potatoes
Gluten Free January 19th Shopping List This Week's Menu: Clam Chowder, Garlic Kale, Black Eyed Pea Salad, Chicken Nuggets, Scallop Potatoes Got it! Meat / Seafood Quantity Notes Est Cost chicken breast
More informationCooking Instructions. OPEN meal prep_ May 2017 (recipes follow)
Cooking Instructions. OPEN meal prep_ May 2017 (recipes follow) Balsamic Roast Beef Thaw if frozen. Add entire contents of bag to a slow cooker. Cook on LOW for 6-7 hours or on high for 4 hours. Remove
More informationChocolate Cake with Fudge Sauce. Lobster and Beef Tenderloin. 827 A Taste of Cooking
827 A Taste of Cooking Chocolate Cake with Fudge Sauce Cake: 1 pkg. (3.4 oz.) cook-and-serve chocolate pudding/pie filling mix 2 c. 2% milk 1 pkg. chocolate cake mix Fudge Sauce: 1/2 c. butter, cubed 1
More informationPassover Recipes From The Sifriyah
Passover Recipes From The Sifriyah 2016 BEETS IN HONEY SAUCE Sweet and tangy - ideal for company Place 2 cups diced or sliced cooked beets in a bowl; set aside while making the sauce Combine 1 tablespoon
More informationBBQ Ribs Parsley. Potatoes Pasta. Braised
Braised BBQ Ribs Parsley Potatoes Pasta Primavera Baked Fried Chicken Citrus Spinach Salad Marinated Flank Steak Sautéed Green Beans Minestrone Soup 2018 http://www.makedinnereasy.com Grocery List for
More informationTable of Contents: A Chef s Guide to Making Chowder...2 How Chowders are Made...4 Caring for Your Clams...5
Chapter 1 Table of Contents:...2 How Chowders are Made...4 Caring for Your Clams...5 How to Make Chowder A chowder is a thick, rich, chunky soup usually made with a white sauce base, though Manhattan chowders
More information!!! BOOTCAMP MEAL PLAN: WEEK 2 BREAKFAST: Your Favorite Recipes. Mixed berry smoothie DINNER: Basic chocolate shake. No Bean Turkey Chili
BOOTCAMP MEAL PLAN: WEEK 2 BREAKFAST: Your Favorite Recipes Mixed berry smoothie Basic chocolate shake Chocolate almond smoothie Blueberry smoothie LUNCH: Repeat shakes or dinner leftovers Salads are a
More informationcreamy tuscan GARLIC CHICKEN INGREDIENTS INSTRUCTIONS 1½ pounds boneless skinless chicken breasts, thinly sliced 2 Tablespoons olive oil
creamy tuscan GARLIC CHICKEN PREP TIME 10 MIN COOK TIME 15 MIN TOTAL TIME 15 MIN SERVES 4-6 1½ pounds boneless skinless chicken breasts, thinly sliced 2 Tablespoons olive oil 1 cup heavy cream ½ cup chicken
More informationPineapple Stuffing. Queso Fondido Serves 8 to 10 as an appetizer. Ingredients: Directions: Ingredients: Serves 6
Pineapple Stuffing Serves 6 ½ cup butter, melted ¾ cup sugar 5 eggs, beaten 1 cup half and half 7 cups cubed potato bread 1 (20-ounce) can crushed pineapple, drained ¼ cup brown sugar 1. Pre-heat the oven
More informationAvocado Corn Salad. Grilled Asparagus with Garlic Butter
Side Dishes Avocado & Corn Salad Grilled Asparagus Amish Macaroni Salad Cranberry Sauce Caesar Salad Creamy Mac-and-Cheese Creamy Pasta Salad Potato Salad Savory Dijon Stuffing Sweet Potato Puff Twice-Baked
More informationShopping List paleoplan.com
Shopping List 08 2016 paleoplan.com Shopping List 08 2016 paleoplan.com Shopping List 08 2016 paleoplan.com Shopping List 08 2016 paleoplan.com Prep List WEEK 08 Here is a prep list to help make cooking
More informationBasic Pasta Recipe Serves 2
Basic Pasta Recipe Serves 2 Ingredients: ¼ cup water 1 teaspoon olive oil 1. Place the semolina, all-purpose flour, and salt into the kneading chamber of the pasta machine. Turn the power on and press
More informationTuna Touchdown Dip The anise-scented flavors of the Mediterranean give a sophisticated twist to this tasty tuna dip.
Dips Tuna Touchdown Dip The anise-scented flavors of the Mediterranean give a sophisticated twist to this tasty tuna dip. 1 can tuna, drained 3 tablespoons plain yogurt 3 tablespoons mayonnaise 2 tablespoons
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 HEALTHY PLAN Healthy Plan Caprese Toasts
HEALTHY PLAN 11-23-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Healthy Plan Chili Lime Rubbed Steak Healthy Plan Honey Sriracha Brussels Sprouts Healthy Plan Chicken Parmesan Pasta Casserole Healthy Plan
More informationShopping List WEEK 12
Shopping List WEEK 12 2015 paleoplan.com Shopping List WEEK 12 2015 paleoplan.com Shopping List WEEK 12 2015 paleoplan.com Shopping List WEEK 12 2015 paleoplan.com Prep List WEEK 12 Here is a prep list
More informationCucumber Yogurt Dip. Nutrient Totals Per Serving: Calories 100 Total Fat 1.5 g Saturated Fat 1 g Sodium 120 mg Protein 6 g
Cucumber Yogurt Dip Serving Size: 1/6 of recipe Yield: 6 servings 2 large cucumbers 2 cups plain yogurt, low-fat ½ cup sour cream, non-fat 1 tablespoon lemon juice 1 tablespoon fresh dill 1 garlic clove,
More informationRed Lentil Soup Recipe
Red Lentil Soup Recipe 1/2 cup red lentil dal 1 cup water 1 cup broth of your choice 1/2 tsp cumin seed 1/4 tsp cayenne pepper 1/2 tsp garam masala 1/2 tsp turmeric 1/2 tsp salt 2 tsp oil, ghee, or butter
More information7-Day Sample Meal Plan
7-Day Sample Meal Plan Day One Breakfast: Green Smoothie Lunch: Walnut and Apple Spinach Salad Dinner: Almond crusted baked chicken Side Salad Snacks of your choice Day Two Breakfast: Green Smoothie Lunch:
More informationQUICK & EASY PALEO RECIPES FOR EVERY OCCASION
QUICK & EASY PALEO RECIPES FOR EVERY OCCASION Breakfast Chipotle Scrambled Eggs 4 eggs 4 tomatoes, chopped 2 cloves of minced garlic 1 chopped small white onion 1 pitted and chopped green bell pepper 2
More informationLunch INGREDIENTS DIRECTIONS
Bacon & Cheese Parcel Spiced Turkey Burger 100g asparagus tips 1/2 tbsp olive oil 1/3 round of goats cheese crumbled 2 large eggs 1 tbsp chopped chives 1 rasher of lean cut bacon 1. Place asparagus in
More informationWeek 3 Meals. Classic Omelet with Mushrooms and Bacon DAY 1. Serves 1 Prep time: 10 minutes Cook time: 30 minutes
Week 3 Meals DAY 1 Classic Omelet with Mushrooms and Bacon Prep time: 10 minutes Cook time: 30 minutes 1 green bell pepper 1 1/2 tablespoons olive oil 1/2 cup chopped onions 1/4 cup sliced mushrooms 1
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 6 DAY 5 STANDARD PLAN Slow Cooker Chicken Enchilada Chili (Cafe Zupas Copycat)
STANDARD PLAN - 12-14-2018 THIS WEEK'S MENU: DAY 1 5-Ingredient Ravioli Lasagna Winter Cranberry Apple Salad DAY 2 Slow Cooker Chicken Enchilada Chili (Cafe Zupas Copycat) Corn Flake Wreaths DAY 3 Hashbrown
More information7 DAY LOW-CARB DIET PLAN
7 DAY LOW-CARB DIET PLAN............................................................................................................................................................................................................................
More informationCopyright 2013 Randall Beans. For more great recipes, visit RandallBeans.com
Table of Contents Sassy Baked Beans... 3 Mexican Baked Beans... 4 Boston Baked Beans... 5 Randall Booze Beans... 6 Randall Apple Bean Bake... 7 Vermont Baked Beans... 8 Microwave Baked Beans... 9 Cowboy
More informationLast minute Halloween treats
Last minute Halloween treats Looking for some easy last minute treats for Halloween?? I m sharing 2 today that are sure to please your guests or your family. Brownie ghosts Brownie ghosts are easy, cute
More informationDr. Steven Masley s Better Brain Recipes
Dr. Steven Masley s Better Brain Recipes Spinach, Beet, and Goat Cheese Salad The beets improve blood flow to your brain; the spinach and walnuts provide additional cognitive benefits and taste great with
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 6 DAY 7 SMALLER FAMILY HEALTHY PLAN Smaller Family Healthy Plan Garden Vegetable Soup
SMALLER FAMILY HEALTHY PLAN 10-12-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family Healthy Plan Chicken Pesto and Asparagus Skillet Smaller Family Healthy Plan Oven Baked Omelet Smaller Family Healthy
More informationVeal Recipe. Veal Calzone. Ingredients: instructions: Nutritional Information per serving:
Veal Calzone makes 6 portions 24 ounces Veal, ground Salt to taste 1-1/2 cups Onions, chopped fine 3 Tablespoons Vegetable oil 2 Tablespoons California-style garlic pepper with red bell and black pepper
More informationTaste of Home Great Flavors Chicken Concentrate Recipes
Taste of Home Great Flavors Chicken Concentrate Recipes Recipe # 195499 Mom's Favorite Chicken Tetrazzini Rotisserie chicken turns this baked spaghetti into a warm, cozy meal our family craves. If we have
More informationSaturday Soup Bowl Recipes
Saturday Soup Bowl Recipes SAINT MARK S CHURCH 1625 LOCUST STREET PHILADELPHIA, PA 19103 215-735-1416 www.saintmarksphiladelphia.org ITALIAN SAUSAGE AND TORTELLINI SOUP 2 pounds sweet Italian sausage
More information$30 serves 8 a Healthy Holiday Dinner
$30 serves 8 a Healthy Holiday Dinner Roast Turkey Roasted-Garlic Mashed Potatoes Turkey Gravy Bread Stuffing-on-the-Side Fresh Green Bean Sauté Pasta Salad Magic Fruit Salad Fresh Baked Wheat Dinner Rolls
More informationFIELD notes UCSC Farm
Twelfth Harvest: 8/18/15 & 8/21/15 Shredded Kale or Chard Salad with Pancetta & Hard-Cooked Egg Serves 5 1-1/2 pounds zucchini, trimmed and shredded on the shredding disk of a food processor (6 cups shredded)
More informationCold Soups Mini Recipe Book
Cold Soups Mini Recipe Book Carolyn Washburn And Carly Vanderhorst Utah State University Cooperative Extension Washington County Chilled Bean Soup 4 cups chopped tomatoes 2 cups spicy hot V8 juice 1 can
More informationShopping List WEEK 11
Shopping List WEEK 11 2016 paleoplan.com Shopping List WEEK 11 2016 paleoplan.com Shopping List WEEK 11 2016 paleoplan.com Shopping List WEEK 11 2016 paleoplan.com Prep List WEEK 11 Here is a prep list
More informationChicken Gyros with Cucumber Salsa and Tsatsiki
Chicken Gyros with Cucumber Salsa and Tsatsiki Adapted from Gourmet Magazine 2 small cucumbers, divided 1 1/2 cups Greek yogurt (3/4 pounds) 1 teaspoon fresh lemon juice, divided 5 garlic cloves, minced,
More informationThick and Creamy Corn-Potato Soup Tomato Basil Soup
DANIEL FAST RECIPES Thick and Creamy Corn-Potato Soup 6 ears corn (cut off the cob) 6 medium-large red potatoes (chopped in 1/2 inch pieces) 6 carrots (finely chopped) 1 medium-large onion (finely chopped)
More informationAnnie s VEgetable Soup
Annie s VEgetable Soup Turkey bones or a large can of chicken stock Large can of tomato juice Cabbage Onions Carrots Celery Bell pepper 2 bags of frozen vegetables of your choice: gumbo mix, corn, butter
More informationPaleo Cinnamon Bun Doughnut
PALEO BREAKFAST 1 Paleo Cinnamon Bun Doughnut Cook Time: 10 min Serving: 10 3/4 cup coconut flour, sifted 1 cup almond flour, sifted 1/2 tsp baking soda 1 T cinnamon 4 large eggs, lightly whisked 1/2 cup
More informationTABLE OF CONTENTS VEGETARIAN
DETOX RECIPES TABLE OF CONTENTS APPETIZERS 5 Tomato and Garlic Green Beans 5 Tomatoes with Shallots and Fresh Basil 5 Wilted Arugula Salad Rocket and Portabella Mushrooms 3 Chinese Steamed Bass with Cabbage
More informationAugust Recipes. Summer Soups & Salads
Metabolic Medical Centers August Recipes Summer Soups & Salads 3 Bean Salad Asian Salmon Salad Basil Beef Salad Cold Tomato and Cucumber Soup Cold Tomato Soup Couscous Salad Gezpacho with Fresh Shrimp
More informationMay 2006 Meal (Season finale) Menu: "Old West"
May 2006 Meal (Season finale) Menu: "Old West" Recipes Rattlesnake eggs (Jalapenos stuffed with chorizo and cream cheese) Makes 12 servings 2 tablespoons vegetable oil 2 tablespoons finely minced onion
More informationEasy Chicken Salad. Leftovers from B2. Basil and Chive Scrambled Eggs. Apple and Pecan Chicken Salad. Super Veggie Chicken Soup
Week 2 Meal Plan Breakfast Lunch Dinner Day 1 Ham and Sweet Potato Breakfast Scramble Easy Chicken Salad Caramelized Cabbage and Pork A2 B2 C2 Day 2 Leftovers from A2 A1 A2 Leftovers from B2 B2 Leftovers
More informationWeek Plan Recipes Week of March 25 - March 31
Week Plan Recipes Week of March 25 - March 3 Scrambled Eggs with Bacon and Vegetables Servings 4 Total Time: 20 minutes Cook Time: 20 minutes Calories 355 Carbohydrate 0g Protein 20g Fat 27g 8 slice(s)
More informationMiddle Eastern Recipes
Middle Eastern Recipes Rice Pilaf 1 cup sliced mushrooms ½ cup chopped green onions 2 ½ cups water 1 bouillon cube ½ teaspoon thyme 1 cup brown rice 1 cup shredded carrots ¼ cup chopped raisins Cook mushrooms
More information7 Recipes for Busy Professionals
7 Recipes for Busy Professionals Chris McKee, CNC Hello! I m Chris Mckee, The Nomadic Nutritionist, helping YOU be younger next year! I come to the field of nutrition with over 30 years experience in whole-food
More informationDate and Walnut Phyllo Rolls with Greek Yogurt and Honey
Lois, Sharon, Kathy Date and Walnut Phyllo Rolls with Greek Yogurt and Honey... 2 Stuffed Grape Leaves in Egg-Lemon Sauce - Dolmathes Avgolemono... 3 Tsatsiki... 4 Kittencal's Greek Chicken Marinade...
More informationCauliflower and Chickpea Curry Recipe from epicurious.com
Cauliflower and Chickpea Curry Recipe from epicurious.com 1 medium-large cauliflower (about 1 3/4 pounds), trimmed Sea salt 2 tablespoons sunflower oil 3 onions, chopped 4 garlic cloves, chopped 1 teaspoon
More informationRecipes PORK LOIN ROAST
NOTES & TIPS: Roasts are easier to carve if allowed to set 15-20 minutes after removing from oven. Because meat continues to cook after removal from oven, it should be removed when thermometer registers
More informationBLT Salad with Chicken. Curried Chicken salad with Red Peppers. Leftovers from E1. Salmon Avocado Wrap. Spicy Avocado and Walnut Tuna Salad
Week 1 Meal Plan Breakfast Lunch Dinner Day 1 Southwestern Eggs with Avocado BLT Salad with Chicken Hearty Italian Meatballs and Oven Roasted Broccoli A1 B1 Day 2 Leftovers from B1 A1 B1 Curried Chicken
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 7 DAY 4 DAY 5 DAY 6 HEALTHY PLAN Healthy Plan Honey Lime Shrimp and Brown Rice
HEALTHY PLAN 11-02-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Healthy Plan Healthier Slow Cooker Beef Stroganoff and Noodles Healthy Plan Chicken Pesto and Asparagus Skillet Healthy Plan 3 Ingredient Baked
More informationPaleo Crustless Quiche
Week 2 Meals DAY 1 Paleo Crustless Quiche Serves 2 Prep time: 20 minutes Cook time: 35 minutes 1 zucchini, grated 1 carrot, grated 1 teaspoon salt 6 eggs, beaten 1 tablespoon olive oil 3 slices bacon,
More informationIngredients: One 4-serving size package any flavor gelatin. Can use sugar-free. 3/4 cup boiling water 1/2 cup cold water Ice cubes 1 banana, sliced
Low Sodium Cookbook Appetizers and Snacks: Banana Fizz Favorite Serving Size: 1/2 cup, makes 5 servings One 4-serving size package any flavor gelatin. Can use sugar-free. 3/4 cup boiling water 1/2 cup
More informationChicken Couscous Courtesy of: Fitnessmagazine.com [http://www.fitnessmagazine.com/recipe/chicken-couscous/]
Entrées: Tip: pick 2-3 entrées per week and prepare them on the day before your work-week starts. Have premade meals prepped and packed in the fridge so you can take them to work rather than ordering takeout.
More informationFish. CIOPPINO Dinner for 12 People
Fish CIOPPINO Dinner for 12 People... 1 TRAVIS HOUSE OYSTERS... 2 HAMPTON CRAB IMPERIAL... 2 GUMBO... 3 SHRIMP SCAMPI... 4 GARLIC SHRIMP... 4 SIZZLING GARLIC SHRIMP... 5 ROLLED FILET of SOLE a la FLORENTINE...
More informationHomemade Hummus 2 cups garbanzo beans 1-2 cloves peeled garlic ½ tsp. sea salt 1 tsp. tahini 1-2 tbsp. toasted sesame oil
Stuffed Mushrooms 12 medium size crimini mushrooms 1 clove garlic chopped 1 small onion chopped ¼ tsp. salt ¼ tsp. black pepper ¼ cup chopped parsley 2 tbsp. oil optional: 2 tbsp. parmesan cheese (or asiago,
More informationMEAL PLAN #10 BREAKFAST
MEAL PLAN #10 BREAKFAST Quinoa Pudding Recipe makes 6 servings 1 cup quinoa 2 cups water 2 cups apple juice 1 cup raisins 2 tablespoons lemon juice 1 teaspoon ground cinnamon, or to taste salt to taste
More informationFRENCH FRIES WITH PAPRIKA-PARMESAN SALT
FRENCH FRIES WITH PAPRIKA-PARMESAN SALT Prep time: 35 minutes Total time: 1 hour 5 minutes 2 pounds russet potatoes 2 tablespoons finely grated Parmigiano-Reggiano 1½ teaspoons paprika ¼ teaspoon garlic
More informationJust returned from the Grand. everybody's a critic
everybody's a critic By Gary Glitter Just returned from the Grand Opening of the All Ways Lounge, formerly Cowpokes. A $5 cover charge at the door and a free first drink, what a deal. The start of a good
More informationJulie Nolke s Summer Snacks
Summer means it s time to be outside with good friends and great food. In this class, Tastemaker Julie Nolke keeps you out of the hot kitchen by showing you hassle-free summer snacks that are perfect shareables
More informationJuly 2010 The McDougall Newsletter Page 1
July 2010 The McDougall Newsletter www.drmcdougall.com Page 1 Featured Recipes Baco-yuba While waiting for the first tomatoes from my garden this year, I started thinking about how I was going to enjoy
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Avocado Chicken Bites
SMALLER FAMILY- 10-05-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- Avocado Chicken Bites Apple Coffee Cake Smaller Family- Slow Cooker Turkey Burger Joes Smaller Family- Loaded Baked Potato
More informationDESAYUNO MEXICANO words: Lisa Holderness \\\ photos: Scott Little \\\ food styling: Dianna Nolin
98 { breakfast} DESAYUNO MEXICANO words: Lisa Holderness \\\ photos: Scott Little \\\ food styling: Dianna Nolin In Mexico, breakfast often means a cup of café and a quick stop at la panadería (the bakery)
More informationChicken Fajitas with Red Onions & Peppers
Chicken Fajitas with Red Onions & Peppers 1 cup chopped fresh cilantro (or parsley if you don t like cilantro) 1/2 cup olive oil 1/3 cup fresh lime juice 2 tsp. ground cumin 1 tsp. chili powder 3 cloves
More informationWEEK 1 RECIPES. Always Great Brown Rice Makes 6 ½ cup servings
WEEK 1 RECIPES Always Great Brown Rice Makes 6 ½ cup servings Brown rice supplies more vitamins, minerals, protein, and fiber than does white rice. This cooking method ensures perfect rice and actually
More information