Holiday Season Savings
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1 Copyright 2011 Associated Wholesale Grocers, Inc. - Ad Group 3 Monday - Saturday 8:00 AM - 8:00 PM Sunday 8:00 AM - 7:00 PM Prices effective Wednesday, December 7 Through Friday, December 23, 2011 wed 7 wed tue thurs 8 wed fri sat sun tue fri Cook s Supertrim Christmas Ham Order Early 1 69 Holiday Season Savings Big Value Russet Potatoes 15-Lb. Bag / 3 Birds Eye Frozen Vegetables 10 To T-Bone Steak 8 99 Center Cut Pork Chops 2 69 Top Round Roast 3 69 Cook s Bone-In Shank Portion Ham Great Savings Throughout the Store AD3_2301_PG1_120711_4C
2 Fresh Meat Cut Daily by our Experienced Meat Cutters Pork Chops 1 99 Family Pack Split Chicken Breast Bone-In Ribeye Steak Top Round Steak 3 89 Great For Dumplings Stewing Hen 1 49 Ground Chuck 3 29 Butchers Cut Special London Broil 3 99 Shop Early for your Holiday Turkeys, Hams and other great Meat Items!! Cook s Ham Steaks 2 89 Bar S Hot Dogs 12-Oz. Bar S Lunch Meats 12-Oz. Tennessee Pride Roll Sausage 3 59 Carl Buddig Wafer Sliced Meats 2-Oz. 2/ 1 John Morrell Ham or Turkey Off the Bone 7-Oz Chunk Braunschweiger, Bologna, or Summer Sausage 2 49 Captain s Choice with a Wide Selection of Seafood Frozen Cod Fish Fillets 3 99 Cocktail Sauce 12-Oz Curly s BBQ Meats 18-Oz Orca Bay Tilapia Fillets 10-Oz. Steak-Eze or Fast Fixin Sandwiches or Chicken Entrees 15 To 36-Oz Boneless Catfish Fillets Natural Shrimp Ring 6 99 Louis Kemp Imitation Seafood 8-Oz. 2/ 5 Hormel Pepperoni 5 To 7-Oz. Bar S Smoked Sausage AD3_2301_PG2_120711_4C
3 Jumbo Produce Sale New Crop! Washington Premium Jumbo Red Delicious or Fuji Apples 99 Dole Classic Iceberg Salad Mix 12-Oz Extra Large 99 Hass Avocados Each Washington Premium Jumbo Gala Apples Per LB. On the Vine Cluster Salad Tomatoes Broccoli Crowns Texas Jumbo Red Grapefruit Each... Washington Premium Jumbo Jonagold or Braeburn Apples Fancy Slicing Cucumbers Each 59 Jumbo Red Sweet Onions 79 California Jumbo Navel Oranges Each... USA Jumbo Sweet Anjou or Bartlett Pears Peak Of The Season Value Pack Sno-White Whole Mushrooms 24-Oz. White Onions 3 79 Jumbo Mild 79 Imported Sweet Blackberries 5.6-Oz Plan ahead and Order your Fruit Baskets for Holiday Gifts AD3 AD3_BASE_PG3_120711
4 Deli Favorites Roast Beef 6 79 Baby Swiss Cheese 5 99 Kaukauna Cheese Balls or Logs 10-Oz Hard or Genoa Salami 5 99 Reser s Red Skin or Deviled Egg Potato Salad 2 19 Order Your Party Trays For Your Holiday Party!! Bakery Favorites Dessert Of The Week! King s Hawaiian Snacker Rolls 4-Ct Panarama Sampler Cheesecake 32-Oz Ready To Eat Pumpkin Pies 8-Inch Inch Rocky Mountain Cherry Lattice Pie 24-Oz Otis Spunkmeyer Muffins 4-Oz. 4/ 3 Active: 45 Min. Total: 2 Hour Serves: 4 Corn Bread Croutons: 1 1/2 Diced prepared corn bread or store-bought corn bread 1 Table spoon Canola oil Spinach Salad: 5 ounces baby spinach 1/2 cup sliced red onion 2 tablespoons cider vinegar 1 1/2 teaspoons minced shallot 2 teaspoons Dijon mustard Spinach Salad with Corn Bread Croutons 1/2 teaspoon finely grated lemon zest 1 tablespoon fresh lemon juice 1 1/2 teaspoons honey Pinch of ground cloves 1/4 cup canola oil 1 tablespoon extra-virgin olive oil 1 tablespoon flat-leaf parsley 1 teaspoon thyme leaves Salt and freshly ground pepper Directions: 1. Make the croutons: Preheat the oven to 375. In a pie plate, toss the corn bread with the canola oil. Bake for about 10 minutes until the croutons are golden and crisp. Let cool before using. 2. In a bowl, toss the spinach, onion and Peppered Corn Bread Croutons. In a blender, puree the vinegar, shallot, mustard, lemon zest and juice, honey and cloves. With the machine on, slowly blend in the canola and olive oils. Add the parsley and thyme; pulse until chopped. Season the dressing with salt and pepper and toss with the salad. Season with salt and pepper and serve. Active: 20 Min. Total: 1 Hour Serves: 10 Ingredients: 5 pounds small red new potatoes, scrubbed 6 rosemary sprigs 6 thyme sprigs 4 garlic cloves, smashed Herbed New Potatoes Kosher salt 1/2 cup extra-virgin olive oil 1 teaspoon crushed red pepper 1 tablespoon chopped flat-leaf parsley Directions: 1. Preheat the oven to 425. Put the potatoes in a large pot and cover with water. Add half of the rosemary, thyme and garlic and season generously with salt. Bring to a boil and simmer until the potatoes are tender, about 15 minutes. Drain the potatoes and pat dry. Discard the herbs and garlic. 2. Cut the potatoes in half and transfer to a large bowl. Add the olive oil and crushed red pepper. Tear the remaining rosemary and thyme sprigs into 1-inch pieces and add them to the bowl along with the remaining garlic. Season with salt and toss. Arrange the potatoes cut side down on 2 large rimmed baking sheets; add any herbs, garlic and oil left in the bowl. Roast for about 25 minutes, until the potatoes are golden and crisp, shifting the pans halfway through baking. Discard the garlic and herbs. Transfer the roasted potatoes to a platter, sprinkle with the parsley and serve AD3_2301_PG4_120711_4C
5 Grocery Specials DiGiorno Pizza 13 To 33.6-Oz. 2/ 11 Nabisco Oreo Cookies 7.5 To 15.9-Oz Pineapple 20-Oz. Broth 32-Oz. 2/ 3 Great Savings to Stock Your Pantry Picante Sauce 1 59 Kellogg s Pop Tarts 8-Ct. 2/ 4 Pre-Priced 3 49 Cheetos Chips 9 To 9.75-Oz. 2/ 5 Cafe Style On The Border Tortilla Chips All Your Favorite Foods Your Family Will Love Pie Filling 20 To 21-Oz Pop Secret Popcorn 6 To 10-Ct. or 30-Oz. Snack Crackers 8 To 10-Oz Red Gold Salsa 15.5 To 1 99 Skippy Peanut Burtter 15 To 16.3-Oz New York Texas Toast Croutons 5-Oz. 2/ 3 Hinode Rice 8.8 To 32-Oz. 2/ 3 Nilla Wafers Cookies 11-Oz. Ortega Taco Shells 12-Ct Ortega Taco Seasoning 1.25-Oz. 69 AD3 AD3_BASE_PG5_120711
6 Dairy and Frozen Food Specials Sweet Rolls 12.4 To 13.9-Oz. 3/ 5 Purple or White Welch s Grape Juice 64-Oz Jumbo Biscuits Light or Extra Creamy Whipped Topping 7-Oz Large Eggland s Best Cage Free Brown Eggs Dozen Hot Pockets or Lean Pockets Entrées 6.5 To 10-Oz. 2/ 4 Frozen Vegetables 1 29 Delizza Cream Puffs or Chocolate Eclairs 13.2 To 14.8-Oz Innovasian Cuisine Entrées 12 To 18-Oz More Great Specials Ultra Soft or Ultra Strong Charmin Bath Tissue 12-Big Or 6-Mega Rolls 7 69 Appetizers 8 To 20-Oz. 2/ 4 Stouffer s Lasagna 90-Oz Gain 2X Liquid Laundry Detergent 24 To 32-Use 5 49 Pamper Goodnites 12 To 15-Ct Hefty Plates, Platters or Bowls 20 To 60-Ct. 2/ 4 Aluminum Foil 50-Ft. Halls Cough Drops 30-Ct NyQuil or DayQuil Relief 8-Oz. Or 16-Ct Tampax or Always Feminine Protection 12 To 42-Ct. AD3 AD3_BASE_PG6_120711
7 Home Cooking Made E-Z! We have the Answer for Dinner Tonight. Stuffed Porkchops Ready Made Meatloaf Stuffed Chicken Breast Stuffed Peppers Fresh Sliced Deli Meat Sale Roast Beef 6 79 Pickle Loaf 4 99 Rotisserie Chicken 6 59 Hard Salami 5 99 Honey Ham 4 99 Ready Made Meat & Cheese Party Trays 10 To 12 Persons AD3_2301_PG7_120711_C
8 Imported Extra Large Sweet Cantaloupe Each 2 79 We Have All Your Holiday Needs!! Coke Products 2-Liter 2/ 3 Prairie Farms Old Recipe Ice Cream 56-Oz Whole or Half Spiral Ham 1 99 Ore Ida Potatoes or Onion Rings 16 To 32-Oz. 2/ Standing Rib Roast 8 99 Ready To Cook Pre-Stuffed Roasting Chicken Pontoon Road Monday - Saturday 8:00 AM - 8:00 PM Sunday 8:00 AM - 7:00 PM 2301 AD3_2301_PG8_120711_4C
Stock Your Pantry Savings!
Copyright 2012 Associated Wholesale Grocers, Inc. - Ad Group 3 Monday - Saturday 8:00 AM - 8:00 PM Sunday 8:00 AM - 7:00 PM Prices effective Wednesday, January 4 Through Tuesday, January 17, 2012 4089
Monday - Saturday 8:00 AM - 8:00 PM Sunday 8:00 AM - 7:00 PM. Savings Throughout the Store 10/ $ 10. Assorted Ore Ida Frozen Potatoes 19 To 32-Oz.
Copyright 2011 Associated Wholesale Grocers, Inc. - Ad Group 3 Monday - Saturday :00 AM - :00 PM Sunday :00 AM - 7:00 PM 409 Pontoon Road 931-1213 wed tue 15 16 17 1 19 20 14 Prices effective Wednesday,
Greatest Game Specials!
Copyright 2012 Associated Wholesale Grocers, Inc. - Ad Group 3 Monday - Saturday 8:00 AM - 8:00 PM Sunday 8:00 AM - 7:00 PM Prices effective Tuesday, January 31 4089 Pontoon Road 931-1213 tue wed thurs
CALIFORNIA SEEDLESS RED GRAPES. CHARMIN ESSENTIALS BATH TISSUE 12 Count OR BOUNTY ESSENTIALS PAPER TOWELS 6 Count
1 2 88 99 AD EFFECTIVE 8-22-18 THROUGH 8-28-18 LAY S POTATO CHIPS 4.29 - Pre-Priced Bag YOPLAIT FRIDGE PACKS BAKERY FRESH MUFFINS ALL VARIETIES 4 Count 99 3 88 CALINIA SEEDLESS RED GRAPES FREE 7- Oz. Box
1 2 8 lb lb WE PROUDLY SELL BEEF, PORK AND CHICKEN ONLY FROM THE USA!!! EFFECTIVE DATES: ASSORTED PORK CHOPS CHICKEN BREASTS
We Reserve The Right To Limit Quantities & Correct Typographical Errors. Some Items Not Available In All Stores. Illustrations Are For Design Purposes Only. WE PROUDLY SELL BEEF, PORK AND CHICKEN ONLY
2/ $ 2 2/ $ 6. Dozen Limit 2 Please. Your Low Price Leader. Center Cut Pork Chops. Grade A Large Eggs. Bar S Jumbo Franks 16-Oz.
Copyright 2011 Associated Wholesale Grocers, Inc. - Ad Group 3 ad prices effective July 27 thru August 9, 2011 Center Cut Pork Chops Your Low Price Leader 2 79 California Extra Large Superior Green or
$ 2 $ 5. Wherever You Are at 3PM On Memorial Day, Pause for a Moment of Remembrance. Pork Steak Per Lb. Best Choice Charcoal 9-Lb.
Copyright 2011 Associated Wholesale Grocers, Inc. - Ad Group 3 ad prices effective May 25-31, 2011 U.S.D.A. New York Strip Steak 7 99 Wherever You Are at 3PM On Memorial Day, Pause for a Moment of Remembrance
5for $ 5. 3for99 SATURDAY SALE SLICED FREE! SOUTH CARTHAGE CLIFTY FARM COUNTRY HAM FRESH GROUND BEEF WILLIAMS SAUSAGE PATTIES
SLICED FREE! SATURDAY SALE ONE DAY ONLY SATURDAY, DECEMBER 9, 07 Come Early - While Supplies Last! CLIFTY FARM COUNTRY HAM Whole 49 FRESH GROUND BEEF 59 WILLIAMS SAUSAGE PATTIES 8 Oz. 99 SMITHFIELD PORK
Orzo Pasta. Beef Ribs. Korean. Salad
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PRICES VALID: WEDNESDAY, MARCH 0 - TUESDAY, APRIL, 0 USDA Boneless Shoulder Roast Lean & Meaty Bone-In Assorted Pork Loin Chops 9 Jumbo Pack! Sanderson Farms Drumsticks or Thighs Jumbo Pack! Sanderson
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All Prices Effective Wednesday, January 9 Through Tuesday, January, 09 piggly wiggly Super S H O C K E R All Purpose Russet Potatoes Bag 9 Fresh Cut Quarter Pork Loin Chops Prairie Fresh, Family Pack 9
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Quality We sell only the BEST USDA MEATS Inspected Meats. We take pride in the selection and quality that our trained meat cutters provide daily. USDA Select Grain Fed Beef Boneless SIRLOIN TIP ROAST 2
Great Selection of Fried and Baked Fish! Wednesday & Friday 10:30 AM - 7:00 PM. Whole in the Bag Boneless Pork Loin 1 69 LB.
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Let s Go HOG WILD PRICES VALID: WEDNESDAY, OCTOBER - TUESDAY, OCTOBER, 06 FOR PORK SALE Lean & Meaty Pork Baby Back Ribs 9 Sold In A 0 Bag Chicken Leg Quarters 9 Family Pack! USDA Select T-Bone Steaks
12 Oz. Pkg. Regular Only BRYAN CORN DOGS COCKTAIL SMOKIES $ Oz. Pkg. Reg., Thick JIMMY DEAN SLICED BACON $ 1 99
Quality We sell only the BEST USDA MEATS Inspected Meats. We take pride in the selection and quality that our trained meat cutters provide daily. 2 Lb. Bag Pre-Browned TOP CHICK CHICKEN TENDERS 5 98 USDA
All Prices Effective Wednesday, November 14 Through Thursday, November 22, Lb. Fresh 75% Lean Ground Beef. Fresh Cut Quarter Pork Loin Chops
All Prices Effective Wednesday, November Through Thursday, November, 08 www.foodgiant.com Frozen Turkeys Lbs. & Up, Limit () With Additional Purchase 89 Cook s Shank Portion Bone-In Smoked Ham 9 Fresh
2 59 LB. BBQ 85 EA. $ 800. Ground Chuck. Thursday July 19, 11am-6pm RIBEYE. Value Pack. Boneless Pork Loin Family Roast. & follow us on Instagram!
THIS WEEK S BANKROLL 800 IF NOT WON LAST WEEK Locally Owned, Union Employer BBQ RIBEYE Thursday July 19, 11am-pm WHILE SUPPLIES LAST Ribeye Steak Sandwich Inch Cake 99 Ground Chuck 2 9 Colossal Cupcakes
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CENTRALIA MT. VERNON 13 E. Main St. Phone: East McCord Phone: Per Lb
_ Borowiak s P www.borowiaksonline.com ALBION GRAYVILLE MT. CARMEL CENTRALIA CARTERVILLE MARION MT. VERNON E. Main St. Phone:.9 709 N. Court St. Phone: 7.0 9 Walnut St. Phone:.77 East McCord Phone:. South
2/$3. Brew Pub Pizza. DECEMBER 2018 S M T W T F S Angeli Foods. Lower Your Entire. Grocery Bill by 10% Purchase Angeli s Gift Cards Choosing
85% Lean Ground Chuck 2 Frozen Jennie-O Turkey 1 bag Royal Tiger 26-30 ct. Cooked Shrimp Regular Price $2.99 Each Bone-In Standing Rib Roast 9 99 Dean s Sour Cream 5 bag Locally Grown Johnson Potatoes
Deviled Eggs with Ham
Share your thoughts on twitter with #emeals or on facebook.com/emealz Meal 1 Deviled Eggs with Ham * 12 large eggs * 8 oz finely chopped ham * ½ cup finely chopped celery * 1 tablespoon finely chopped
1 None Sold To Dealers. Quantity Rights Reserved. We Are Not Responsible For Typographical Errors. KCR1_RONS_ _Page MARCH 2/$ 3/$
310 E. Centennial Dr. Pittsburg KS 66762 620.231.7920 Hours: Monday - Saturday 6:30am - 10:00pm Sunday 7:00am - 10:00pm sale effective dates MARCH 20-26 Follow us on: Frito-Lay Doritos 9.2-10. Oz. 1 79
Sunday - Saturday 7am - 9pm store PRICES VALID: Dec. 4-10, lb. Bag US #1. MountainKing Russet Potatoes. 45 oz. Tub. Blue Bonnet Spread
B O L I V A R the Quantity Rights Reserved None Sold To Dealers Not Responsible For Typographical Errors Please Recycle Sunday - Saturday 7am - 9pm store PRICES VALID: Dec. -0, 08 9 Lean & Meaty! Assorted
1 Lb. Pkg. Reg. or Thick BAR S SLICED BOLOGNA 99 EA. 1 Lb. Pkg. Cooked or Honey BAR S SLICED HAM $ Lb. Pkg. BAR S CORN DOGS EA.
Quality We sell only the BEST USDA MEATS Inspected Meats. We take pride in the selection and quality that our trained meat cutters provide daily. USDA Select Grain Fed Beef Boneless SHOULDER ROAST 2 9
Baked Italian-Style Meatballs
Baked Italian-Style Meatballs Makes: 6 servings Portion Size: 5 pieces Prep Time: 30 min. Cook Time: 25 min. ½ pound (225 g) ground beef ½ pound (225 g) ground veal ½ pound (225 g) ground pork ¾ cup (175
Table of Contents. Avocado and Garlic Soup Baked Eggs with Tomatoes and Spinach Carrot and Garlic Soup Chili Garlic Noodles...
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1 39 LB LB. USDA 4 99 $ 1 79 LB. USDA FAMILY PACK SPLIT 2 99 $ $ $ /$ WHOLE BOSTON BUTT BUTT 2/$ 10/$ 2/$
08-01 AD LAYOUT DUE FRIDAY, JULY 13TH STORE NAME AD DATES 2/ 6 oz. Squares Blue Bunny Ice Cream or Sherbet 1 39 SLICED WHOLE BOSTON BUTT BUTT BOSTON 7.7 Bag 16 oz. Pkg. Kingsford BBQ Pork Entrees Charcoal
All Prices Effective Wednesday, November 14 Through Thursday, November 22, Lb. Fresh 75% Lean Ground Beef. Fresh Cut Quarter Pork Loin Chops
All Prices Effective Wednesday, November Through Thursday, November, 08 Frozen Turkeys Lbs. & Up, Limit () With Additional Purchase 89 Cook s Shank Portion Bone-In Smoked Ham 9 Fresh 7% Lean Ground Beef
10/$ Assorted Pork Loin Chops. Beef Brisket. Ground Beef. lb. lb. lb. Bone-In. Butter Golds or Red Potatoes. Green Cabbage. Shurfine Mayonnaise
PRICES VALID: WEDNESDAY, MARCH 6, - TUESDAY, MARCH, 06 Bone-In Assorted Pork Loin Chops 9 Family Pack! Lean Ground Beef 9 USDA Whole Boneless Beef Brisket Farm Fresh Crisp Green Cabbage 9 0 oz. Regular
7-Day Menu_November 2018 Avocado Egg Toast
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$ 49 SIMPLY FRESH SHOPPING. Honeycrisp Apples $ 99 $ 59. Bone-In Center Cut Pork Chops. for. for RICH IN COMMUNITY, FRESHNESS & VALUE
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TORTELLINI SOUP. Ingredients:
TORTELLINI SOUP 5 cups (1.25 L) canned vegetable or chicken broth 2 pkgs (350 g each) fresh cheese tortellini 1 can (14 oz/398 ml) diced tomatoes 1/2 cup (125 ml) chopped green onions 2 cloves garlic,
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3/$ Red, Ripe Strawberries 16 oz. Clamshell. Shredded or Chunk Cheese 8 oz. Pkg.
1201 Oak Ave., Hoxie, Kansas (785) 675-3653 Open Monday thru Saturday 7:00 am to 7:00 pm Prices in this ad effective: Apr. 17 thru Apr. 23, 2013 Wed. Thurs. Fri. Sat. Sun Mon. Tues. 17 18 19 20 21 22 23
Asparagus. Roasted. London Broil BBQ
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1 79 LB LB. USDA Choice Bottom Round Roast LB. Value Pack HOT DEALS! only specials $ 800! and sign up for our. Boneless.
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Fresh Cut Boneless Beef Chuck Roast. USDA Select, Black Canyon Angus Beef 3. Lb.
All Prices Effective Wednesday, October 10 Through Tuesday, October 16, 018 www.foodgiant.com Fresh Pork Sirloin Chops Prairie Fresh, Family Pack 99 Bar S Smoked Sausage -0 Oz., Fresh Cut Boneless Beef
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2 oz. Dean s Cottage Rump Roast 2 09 2 Braeburn Assorted Pork Chops Gerber Whole Frying 1 2 New Zealand 2 oz. Hunt s Ketchup 79 79 1 29 Apples 12 Double Rolls Scott Extra Soft Bath Tissue 20.6-0.5 oz.
Simply Salsa Chicken. Beef & Cheese Taco Skillet
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Fresh Cut Boneless Beef Chuck Roast. USDA Select, Black Canyon Angus Beef 3. Lb. Blue Bell Ice Cream Half Gallon $ 49 ASHLAND, MS 38603
All Prices Effective Wednesday, October 10 Through Tuesday, October 16, 018 Fresh Pork Sirloin Chops Prairie Fresh, Family Pack 99 Bar S Smoked Sausage Fresh Cut Boneless Beef Chuck Roast -0 Oz., USDA
Broccoli Cheese Soup. 1 (1 lb) loaf velveeta, cubed 1 cup milk ½ tbs garlic powder 2/3 cup cornstarch 1 cup water
Soups & Stews Beef Bourguignon 1tbs good olive oil 8 oz applewood smoked bacon, diced 2 1/2 pounds chuck beef cut into 1 cubes Kosher salt Freshly ground black pepper 1 lb carrots, sliced into 1 chunks
105 Nixon Street SE Cascade, IA WHERE WE TREAT YOU LIKE FAMILY! Best Choice Granulated Sugar. Cream Cheese
10 Nixon Street SE Cascade, IA 20 6-82-666 WHERE WE TREAT YOU LIKE FAMILY! Closed Christmas Day WED 19 THURS 20 FRI 21 Follow Us On prices good December 2018 SAT 22 2 SUN 2 MON TUES 2 Merry Christmas 1
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Breakfast Egg Cups Egg Cups Cheese with berries Cheese with berries Boiled Egg & Turkey Bacon Boiled Egg & Turkey Bacon Egg Cups Lunch Deli meat
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Place the diced bacon in a small pan and cook over medium heat, stirring occasionally, until crisp, drain.
Cod BLT Serves: 4 Prep Time: 10 min. Cook Time: 15 min. Total Time: 25 min. 1 sleeve Giant Eagle unsalted tops saltines 2 Tbsp. Market District extra virgin olive oil, divided 8 oz. Giant Eagle sliced
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GODDARD, KS W. KELLOGG AMEX. Xtra Fancy New Zealand Gala or Washington Cameo, Braeburn & Jonagold Apples. Frozen Banquet Dinners
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2 /$ lbs. 2 lb. Clamshell Welch s Red Seedless Grapes. 128 oz. Selected Hawaiian Punch. 1 lb. Sticks Selected Blue Bonnet Spread 2/$
B O L I V A R the Quantity Rights Reserved None Sold To Dealers Not Responsible For Typographical Errors Please Recycle store Sunday - Saturday 7am - 9pm PRICES VALID: Oct. 23-29, 2018 89 Sanderson Farms
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Chicken and Mushrooms with Cream Sauce. Lemon Pepper Salmon with Asparagus. Leftovers from D4. Spinach, Cucumber & Salmon Salad
Week 4 Meal Plan Breakfast Lunch Dinner Day 1 Smoked Salmon Omelet Chicken and Mushrooms with Cream Sauce Mama s Meatloaf and Mashed Cauliflower A4 B4 C4 Day 2 Savory Sausage Breakfast Cups A1 D4 Lemon
Cut avocado in half and remove pit. Using a large spoon remove the avocado from the skin and then cut into thin slices.
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