BROWN COW Whole Milk Yogurt (5.3 oz) SUNSPIRE Grain Sweetened Chocolate Chips (10 oz) $5.29 REG $7.79 SAVE $2.50

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2 GROCERY DAIYA Dairy & Soy Free Greek Yogurt (16 oz) BROWN COW Whole Milk Yogurt (5.3 oz) BAKERY ON MAIN Organic Rolled Oats (24 oz) 3/$4 REG $1.99 SAVE 66 4/$3 REG $1.39 SAVE 64 $4.99 REG $6.49 SAVE $1.50 BOB S RED MILL Gluten Free Oat Flour (22 oz) SUNSPIRE Grain Sweetened Chocolate Chips (10 oz) EQUAL EXCHANGE Fair Trade Organic Baking Cocoa (7.9 oz) $3.99 REG $6.49 SAVE $2.50 $5.29 REG $7.79 SAVE $2.50 $6.99 REG $8.99 SAVE $2.00 HIMALASALT Himalayan Pink Salt (6 oz) WHOLESOME Organic Sweeteners (12-24 oz) BOB S RED MILL Chocolate Chip Cookie Mix (22 oz) $4.49 REG $6.99 SAVE $ % OFF $3.79 REG $6.99 SAVE $3.20 DR. BRONNER S Organic Virgin Coconut Oil (30 fl oz) CALIFORNIA OLIVE RANCH Extra Virgin Olive Oil (16.9 fl oz) SPECTRUM NATURALS Organic Sunflower Oil (32 fl oz) $13.99 REG $20.29 SAVE $6.30 $7.99 REG $11.99 SAVE $4.00 $6.99 REG $14.89 SAVE $7.90

3 GROCERY ALTER ECO Fair Trade Organic Chocolate Bars CHOCOLOVE Fair Trade Premium Chocolate Bars (2.82 oz) (3.2 oz) 2/$4 DIVINE Fair Trade Dark & Milk Chocolate Bars (3.5 oz) REG $3.79 SAVE $1.79 REG $3.89 SAVE $1.39 ENDANGERED SPECIES JUSTIN S LUNA & LARRY S Fair Trade Chocolate Bars Organic Peanut Butter Cups Organic Coconut Bliss Ice Cream (2 ct) REG $4.29 SAVE $1.79 (3 oz) (1 pt) 2/$4 3/$4 $4.69 REG $3.49 SAVE $1.49 REG $1.99 SAVE 66 REG $7.99 SAVE $3.30 DAIYA NUMI Organic Tea YOGI Pumpkin Spice Dairy Free Cheezecake (14.1 oz) (18 tea bags) (16 tea bags) $5.29 $4.49 2/$6 REG $8.99 SAVE $3.70 REG $6.69 SAVE $2.20 REG $4.79 SAVE $1.79 JACKSON S HONEST LATE JULY BIOKLEEN Sweet Potato Chips Organic Tortilla Chips (5 oz) (11 oz) (25 fl oz) 2/$6 2/$6 $3.29 REG $4.29 SAVE $1.29 REG $3.99 SAVE 99 REG $4.49 SAVE $1.20 Organic Tea Liquid Dish Soap

4 GROCERY GT S LIVING FOODS Kombucha Growlers (48 fl oz) HEALTH-ADE Kombucha (16 fl oz) HONEST Organic Iced Tea (16 fl oz) $6.29 REG $9.29 SAVE $3.00 2/$6 REG $4.69 SAVE $1.69 4/$5 REG $1.79 SAVE 54 LAKEWOOD Organic Pineapple Juice (32 fl oz) MILKADAMIA Macadamia Milk (32 fl oz) Q DRINKS Q Tonic Water (25.4 fl oz) $4.99 REG $7.19 SAVE $2.20 $3.29 REG $5.39 SAVE $2.10 $3.99 REG $7.49 SAVE $3.50 GIMME ORGANIC Seaweed Snacks Multipack (6 ct) GOOD HEALTH Avocado Oil Potato Chips (5 oz) LUNDBERG FAMILY FARMS Rice Chips (6 oz) $3.99 REG $6.79 SAVE $2.80 REG $3.79 SAVE $1.29 $2.29 REG $3.49 SAVE $1.20 MARY S GONE CRACKERS Gluten Free Crackers (6.5 oz) TERRA Vegetable Chips (6 oz) LATE JULY SNACKS Organic Multigrain Chips (6 oz) $3.49 REG $4.99 SAVE $1.50 REG $3.79 SAVE $1.29 REG $3.49 SAVE 99

5 GROCERY HAPPY BABY Superfood Puffs (2.1 oz) WOODSTOCK Organic Kosher Dill Pickles (24 fl oz) WILD PLANET Wild Sardines (4.25 oz) $2.79 REG $3.49 SAVE 70 $4.99 REG $6.99 SAVE $2.00 $2.19 REG $3.39 SAVE $1.20 VERMONT SMOKE & CURE Jerky Sticks (1 oz) EPIC Jerky Strips (.8 oz) DR. PRAEGER S Lightly Breaded Fish Sticks (10.2 oz) 4/$5 REG $1.59 SAVE 34 $1.29 REG $1.99 SAVE 70 $3.19 REG $6.59 SAVE $3.40 AMY S Canned Soups (14.4 fl oz) KETTLE & FIRE Paleo Friendly Soup (16.9 fl oz) IMAGINE FOODS Chicken & Vegetable Broth (32 fl oz) 2/$6 REG $3.79 SAVE 79 $4.99 REG $7.99 SAVE $3.00 REG $4.59 SAVE $2.09 KETTLE & FIRE Bone Broth (16.2 fl oz) PACIFIC FOODS Organic Soup (17 fl oz) MUIR GLEN Organic Pasta Sauce (25.5 fl oz) $4.79 REG $6.99 SAVE $2.20 $3.99 REG $5.89 SAVE $1.90 REG $3.99 SAVE $1.49

6 GROCERY DAIYA Dairy Free Deluxe Cheeze Sauce (14.2 fl oz) GO VEGGIE Vegan Grated Parmesan Flavored Cheese (4 oz) MIYOKO S Vegan Cheese Spread (8 oz) $4.49 REG $7.89 SAVE $3.40 $2.49 REG $4.69 SAVE $2.20 $6.69 REG $7.69 SAVE $1.00 HILARY S The World s Best Veggie Burger (2 ea) DAIYA Dairy, Soy, and Gluten Free Pizza (19.4 oz) TOFURKY Veggie Roast & Wild Rice Stuffing (1.1 lb) REG $4.19 SAVE $1.69 $5.99 REG $10.19 SAVE $4.20 $12.49 REG $13.99 SAVE $1.50 TOFURKY Holiday Vegetarian Savory Gravy (14 fl oz) ORGANIC VALLEY Organic Cheddar Cheese (8 oz) TINKYADA Organic Brown Rice Penne (12 oz) $4.99 REG $5.99 SAVE $1.00 $4.69 REG $6.69 SAVE $2.00 $2.79 REG $4.59 SAVE $1.80 WOODSTOCK Organic Yellow Mustard (8 oz) SIMPLY ORGANIC Organic Ground Cinnamon (2.45 oz) WEDDERSPOON Apple Cider Vinegar with Manuka Honey (25 fl oz) $2.99 REG $3.79 SAVE 80 $3.69 REG $5.59 SAVE $1.90 $7.49 REG $11.69 SAVE $4.20

7 BULK ORGANIC FOOD & COFFEE MOUNTAIN ROSE HERBS Organic Ginger Root Powder $15.99/lb REG $19.49 SAVE $3.50 MOUNTAIN ROSE HERBS Organic Cassia Cinnamon Powder $7.99/lb REG $12.99 SAVE $5.00 DEAN S BEANS Marrakesh Express The fruity taste of Ethiopian blended with the bite of Timor make for a strong brew. $10.99/lb REG $11.99 SAVE $1.00 PIERCE BROTHERS Decaf Defogger Three kinds of beans and four different roasts make for a dark, smoky, and spicy coffee. $13.99/lb REG $14.99 SAVE $1.00 PIERCE BROTHERS Marketplace Blend A delicious light roast with a smooth, rich flavor and a classic, clean finish. $11.99/lb REG $12.99 SAVE $1.00 INDIGO COFFEE Astral Plane Blend Tasting notes of caramel, apricot, and dark chocolate. Sure to transport you to another level. $12.99/lb REG $13.99 SAVE $1.00 INDIGO COFFEE French Peruvian Cajamarca This medium bodied coffee is remarkably smooth, sweet and delicate. Delicious caramel notes. $10.59/lb REG $11.59 SAVE $1.00 ESSELON Guatemalan This medium roast has tasting notes of black cherry, hazelnut, baker s chocolate. $12.79/lb REG $13.79 SAVE $1.00 ESSELON Ethiopian Light roast with tasting notes of floral aromatics, citrus, baker s chocolate. $12.79/lb REG $13.79 SAVE $1.00 PURE BLISS ORGANICS Maple Cinnamon Mixed Nuts PURE BLISS ORGANICS Carrot Cake Paleo Granola PURE BLISS ORGANICS French Almond Vanilla Granola $13.59/lb REG $15.99 SAVE $2.40 $10.69/lb REG $12.49 SAVE $1.80 $6.49/lb REG $7.59 SAVE $1.10

8 HERBS/VITAMINS/SUPPLEMENTS NORDIC NATURALS All Omega-3 Supplements BOIRON Oscillococcinum (12 ea) 25% OFF! $17.99 REG $24.79 SAVE $6.80 HIMALAYA Stress Care (120 caps) QUANTUM Super Lysine Liquid Extract (2 fl oz) ZAND Throat Lozenges (15 ct) $22.49 REG $27.99 SAVE $5.50 $9.49 REG $14.99 SAVE $5.50 $1.79 REG $2.59 SAVE 80 OREGON S WILD HARVEST Organic Ashwagandha (90 caps) NATURAL FACTORS Stress Relax Tranquil Sleep (60 chewables) MEGAFOOD MegaFlora (60 tabs) $16.99 REG $24.99 SAVE $8.00 $22.99 REG $31.99 SAVE $9.00 $30.99 REG $39.99 SAVE $9.00 MEGAFOOD Men s & Women s One Daily (30 tabs) NATURAL FACTORS Pharma Gaba Chewables (60 ct) $17.99 REG $22.49 SAVE $4.50 $20.99 REG $29.99 SAVE $9.00

9 HERBS/VITAMINS/SUPPLEMENTS NEOCELL LAKEWOOD OREGON S WILD HARVEST Super Collagen Powder Pure Aloe Juice & Gel Milk Thistle (7 oz) (32 fl oz) (90 caps) $11.49 $4.99 $19.99 REG $16.39 SAVE $4.90 REG $8.29 SAVE $3.30 REG $29.99 SAVE $10.00 BOIRON OREGON S WILD HARVEST HIMALAYA Cold Calm (60 tabs) Organic Elderberry Honey Syrup Organic Ashwagandha (60 caplets) (4 fl oz) $8.49 $17.99 $17.49 REG $11.99 SAVE $3.50 REG $24.99 SAVE $7.00 REG $21.99 SAVE $4.50 MEGAFOOD BOIRON Men & Women s Over 55 Multivitamins Sedalia (60 tabs) (60 tabs) $22.99 $8.49 REG $29.99 SAVE $7.00 REG $11.99 SAVE $3.50 NORDIC NATURALS NORDIC NATURALS NORDIC NATURALS Algae Omega Algae Omega Algae Omega (60 softgels) (60 softgels) (60 softgels) $21.99 $21.99 $21.99 REG $27.99 SAVE $6.00 REG $27.99 SAVE $6.00 REG $27.99 SAVE $6.00

10 BODY CARE HOW TO USE AN ULTRASONIC ESSENTIAL OIL DIFFUSER Diffusing essential oils is one of the most favorable and effective ways to enjoy the benefits of aromatherapy. Ultrasonic diffusers have gained popularity, using ultrasonic waves and water to disperse essential oils into the air. Pick a spot» Choose an open area with a flat surface near an outlet. Fill with water» Fill your diffuser with clean, room temperature water (most diffusers come with a cup or an indicated fill line inside the reservoir). Add oils» Add 3-10 drops of your favorite essential oil or blend. WELEDA Natural Body Care Products Foot & Hand Cream, Body Wash, Deodorant, and Body Oil. ENJOY 20% OFF! CBD LIVING 60mg CBD Bath Bombs (8 oz) $10.99 REG $13.99 SAVE $3.00 AURA CACIA Aromatherapy Mineral Bath (2.5 oz) 2/$4 REG $3.29 SAVE $1.29 Turn on» Place cover back onto diffuser and turn on. Some models have light features that can be adjusted. Enjoy! AURA CACIA Ultrasonic Essential Oil Diffuser DESERT ESSENCE Essential Oil Blends (.5 fl oz) $43.99 REG $55.79 SAVE $11.80 $8.49 REG $12.99 SAVE $4.50 MINERAL FUSION Nail Polish (.33 fl oz) EO Hand Soaps (12.75 fl oz) DR BRONNER S Bar Soaps (5 oz) $6.49 REG $8.99 SAVE $2.50 $3.79 REG $4.99 SAVE $1.20 $3.29 REG $3.99 SAVE 70

11 BODY CARE BOODA ORGANICS Organic Body Care ACURE Organic Moroccan Argan Oil (1 fl oz) ANDALOU Skin Care Kits (1 kit) 25% OFF! $6.29 REG $14.99 SAVE $8.70 $12.49 REG $18.99 SAVE $6.50 ACURE Brilliantly Brightening Flowing Serum (1 fl oz) DERMA E Skin Care Products SCHMIDT S Tooth+Mouth Paste (4.7 oz) $11.99 REG $19.99 SAVE $ % OFF! $3.99 REG $5.29 SAVE $1.30 ANDALOU Cannacell Shampoo & Conditioner (11.5 fl oz) SHIKAI Hand & Body Lotion (8 fl oz) AURA CACIA Peppermint Essential Oil (2 fl oz) $6.29 REG $9.49 SAVE $3.20 $6.49 REG $8.49 SAVE $2.00 $16.99 REG $25.99 SAVE $9.00 BADGER Natural & Organic Face & Body Care JUNIPER RIDGE Smudge Sticks & Incense 20% OFF! 20% OFF!

12 THORNES MARKETPLACE LOWER LEVEL MAIN STREET NORTHAMPTON, MA Printed on Rolland EnviroCopy 100% recycled paper.

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