LUNDBERG Wild Rice Blend (16 oz) $3.49 REG $4.99 SAVE $1.50. AGAINST THE GRAIN Frozen Gluten Free Bagels & Baguettes (14-15 oz)

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2 GROCERY EDEN ORGANIC Organic Canned Beans (15 oz) LUNDBERG Wild Rice Blend (16 oz) MONTEBELLO Organic Penne Regate (16 oz) $1.99 REG $2.79 SAVE 80 $3.49 REG $4.99 SAVE $1.50 $2.99 REG $3.99 SAVE $1.00 FIELD ROAST Vegetarian Celebration Roast (32 oz) AGAINST THE GRAIN Frozen Gluten Free Bagels & Baguettes (14-15 oz) APPLEGATE NATURALS Chicken Sausages (7 oz) $10.99 REG $19.19 SAVE $8.20 $5.49 REG $7.89 SAVE $2.40 $3.49 REG $6.49 SAVE $3.00 CASCADIAN FARM Organic Frozen Veggies (10 oz) WILD PLANET Sardines & Anchovies (4.4 oz) MISO MASTER Miso Paste (8 oz) 2/$4 REG $2.59 SAVE 59 $1.79 REG $3.29 SAVE $1.50 $4.49 REG $7.29 SAVE $2.80 DAIYA Vegan Pizza (19.4 oz) DAIYA Vegan Mac & Cheese (10.6 oz) AMY S ORGANICS Macaroni & Cheese (9 oz) $5.29 REG $10.19 SAVE $4.90 $2.99 REG $5.89 SAVE $2.90 2/$6 REG $4.29 SAVE $1.29

3 GROCERY EARTH BALANCE Buttery Spread (15 oz) DAIYA Dairy & Soy Free Yogurt (5.3 oz) GT S CocoYo (8 fl oz) $3.49 REG $5.29 SAVE $1.80 $1.19 REG $1.99 SAVE 80 $2.99 REG $4.49 SAVE $1.50 PETER RABBIT ORGANICS Organic Fruit & Veggie Pouches (4.4 oz) ONE DEGREE Organic Brown Rice Cacao Crisps (10 oz) NATURE S PATH Organic Hot Oatmeal (8 ct) 2/$3 REG $1.99 SAVE 49 $3.99 REG $5.79 SAVE $1.80 $3.29 REG $4.49 SAVE $1.20 NUTIVA Organic Ground Chia Seeds (12 oz) CASCADIAN FARMS Organic Frozen Fruit (10 oz) LATE JULY Organic Classic Rich Crackers (6 oz) $9.49 REG $13.79 SAVE $4.30 $2.99 REG $3.79 SAVE 80 2/$5 REG $4.29 SAVE $1.79 JACKSON S HONEST Sweet Potato Chips (5 oz) LATE JULY Organic Tortilla Chips (11 oz) BIOKLEEN Liquid Dish Soap (25 fl oz) 2/$6 REG $4.29 SAVE $1.29 2/$6 REG $3.99 SAVE 99 $3.29 REG $4.49 SAVE $1.20

4 GROCERY A. VOGEL Herbamare Seasoning (8.8 oz) REDMOND Sea Salt Pouch (26 oz) LA TOURANGELLE Avocado Oil (16.9 fl oz) $4.99 REG $7.99 SAVE $3.00 $6.99 REG $10.99 SAVE $4.00 $8.79 REG $12.89 SAVE $4.10 NAPA VALLEY NATURALS Organic Extra Virgin Olive Oil (25.4 fl oz) NUTIVA Organic Coconut Oil (23 fl oz) ORGANIC VALLEY Purity Farms Organic Ghee (8 oz) $8.99 REG $15.79 SAVE $6.80 $10.99 REG $16.99 SAVE $6.00 $6.99 REG $8.69 SAVE $1.70 MUIR GLEN Organic Can Tomatoes Selected Varieties (14.5 oz) YELLOW BIRD Spicy Condiments (9.8 fl oz) SPECTRUM Organic Olive Oil (33.8 fl oz) $1.00 REG $1.99 SAVE 99 $3.49 REG $5.59 SAVE $2.10 $11.99 REG $21.39 SAVE $9.40 KITE HILL Vegan Ricotta (8 oz) MIYOKO S Organic Vegan Cheese Wheels (6.5 oz) ORGANIC VALLEY Organic Blue Cheese Crumbles (4 oz) $5.99 REG $9.29 SAVE $3.30 $6.29 REG $10.99 SAVE $4.70 $3.49 REG $4.89 SAVE $1.40

5 GROCERY MAYA KAIMAL Simmer Sauces (12.5 fl oz) IMAGINE Organic Low Sodium Vegetable Broth (32 fl oz) EPIC Bone Broth (14 fl oz) $3.79 REG $4.99 SAVE $1.20 $2.29 REG $4.59 SAVE $2.30 $4.99 REG $6.99 SAVE $2.00 KEVITA Sparkling Probiotic Drink (15.2 fl oz) CHAMELEON Cold Brew Coffee (10 fl oz) LAKEWOOD Organic Cranberry Concentrate (12.5 fl oz) $2.29 REG $3.59 SAVE $1.30 $2.69 REG $3.79 SAVE $1.10 $8.29 REG $11.99 SAVE $3.70 MOUNTAIN VALLEY Spring & Sparkling Water (33.8 fl oz) TRADITIONAL MEDICINALS Organic Tea (16 tea bags) SO DELICIOUS Coconut Nog (32 fl oz) 2/$3 REG $2.69 SAVE $1.19 2/$7 REG $4.99 SAVE $1.49 $2.79 REG $3.79 SAVE $1.00

6 GROCERY GREEN & BLACK Organic Gourmet Chocolate Bars (3.5 oz) ENDANGERED SPECIES Chocolate Bark & Bites (4.7 oz) HALO TOP Low Calorie Ice Cream (1 pt) $2.69 REG $3.99 SAVE $1.30 $3.29 REG $4.79 SAVE $1.50 $3.99 REG $6.99 SAVE $3.00 ALDEN S ORGANIC Organic Vanilla Ice Cream (1.5 qt) WHOLESOME SWEETENERS Organic Raw Unfiltered White Honey (16 oz) NAVITAS Organic Cacao Butter (8 oz) $6.29 REG $8.99 SAVE $2.70 $5.99 REG $10.69 SAVE $4.70 $6.99 REG $12.99 SAVE $6.00 ENJOY LIFE Gluten Free Semi-Sweet Mini Chocolate Chips (10 oz) BOB S RED MILL Guar Gum (8 oz) LET S DO ORGANIC Organic Heavy Coconut Cream (13.5 fl oz) $4.29 REG $5.99 SAVE $1.70 $4.49 REG $7.79 SAVE $3.30 $3.29 REG $5.29 SAVE $2.00 FARMER S Organic Canned Pumpkin (15 oz) FRONTIER Organic Ground Cloves (1.9 oz) PAMELA S Gluten Free Pancake Mix (4 lbs) 2/$5 REG $3.39 SAVE 89 $4.99 REG $8.79 SAVE $3.80 $13.79 REG $19.79 SAVE $6.00

7 BULK ORGANIC FOOD & COFFEE GINGER PEOPLE Ginger Chews BULK Whole Raw Almonds (Pasteurized) TIERRA FARM Organic Roasted Tamari Almonds $5.99/lb REG $7.99 SAVE $2.00 $7.99/lb REG $8.99 SAVE $1.00 $10.99/lb REG $13.99 SAVE $3.00 INDIGO COFFEE Papua New Guinea Purosa Sweet and bright with a full, balanced, earthy body. MOUNTAIN ROSE HERBS Peppermint Leaf LESAFFRE YEAST Large Flake Nutritional Yeast $12.49/lb REG $13.49 SAVE $1.00 $19.99/lb REG $24.59 SAVE $4.60 $6.99/lb REG $7.89 SAVE 90 INDIGO COFFEE Blue Moon Blend Rich and heavy bodied with low acidity. It is remarkably smooth with a nutty, earthy flavor. $10.99/lb REG $11.99 SAVE $1.00 PIERCE BROTHERS Black Bear Dark Honduran, medium Sumatra & a dark Nicaraguan create this bold & strong coffee. $13.99/lb REG $14.99 SAVE $1.00 PIERCE BROTHERS Fogbuster Blend of five kinds of beans and three different roasts. Smokey, spicy, and full bodied. $13.49/lb REG $14.49 SAVE $1.00 ESSELON Sumatra Medium roast from the island of Sumatra. Low acid with tasting notes of cacao and nutmeg. $12.79/lb REG $13.79 SAVE $1.00 ESSELON Mexico Decaf Medium roast from Oaxaca region. Dark Chocolate, full bodied notes. $12.79/lb REG $13.79 SAVE $1.00 DEAN S BEANS Ethiopian Oromia Beans from Yirgacheffe, Sidama, and Oromia. Makes for a smooth, strong, and floral roast. $10.99/lb REG $11.99 SAVE $1.00

8 HERBS/VITAMINS/SUPPLEMENTS GARDEN OF LIFE All Multivitamin Vegan Gummies (120 gummies) NORDIC NATURALS Algae Omega (60 softgels) $20.99 REG $34.99 SAVE $14.00 $21.99 REG $27.99 SAVE $6.00 NEW CHAPTER Wholemega Fish Oil (120 softgels) JARROW Bone Up (240 caps) MEGAFOOD Blood Builder (60 tabs) $36.99 REG $55.99 SAVE $19.00 $17.99 REG $28.99 SAVE $11.00 $19.99 REG $25.99 SAVE $6.00 GARDEN OF LIFE Vegan D3 Spray (2 fl oz) CV SCIENCES PlusCBD Oil Spray 100mg (1 fl oz) CV SCIENCES Plus CBD Oil Gummies (30 ct & 60 ct) $13.79 REG $21.99 SAVE $8.20 $19.49 REG $22.99 SAVE $ % OFF! HERBS ETC. Deep Sleep (60 softgels) HYLAND S Calms Forte (100 ct) NATURAL FACTORS DGL (90 chewable tablets) $21.79 REG $28.99 SAVE $7.20 $7.49 REG $10.79 SAVE $3.30 $9.99 REG $13.49 SAVE $3.50

9 HERBS/VITAMINS/SUPPLEMENTS GAIA HERBS All Gaia Products on Sale! HERBS ETC. ChlorOxygen (60 softgels) 20% OFF OR MORE! $11.79 REG $15.59 SAVE $3.80 NATURE S WAY Umcka ColdCare Lemon Hot Drink (10 ct) BOIRON Oscillococcinum (12 ct) NORDIC NATURALS Omega 3D (120 softgels) $8.49 REG $10.99 SAVE $2.50 $17.99 REG $24.79 SAVE $6.80 $25.99 REG $31.99 SAVE $6.00 GARDEN OF LIFE Men s & Women s 40+ Multivitamin (120 ct) HERBS ETC. Singer s Saving Grace (1 fl oz) RICOLA Herbal Cough Drops (19 ct) $49.99 REG $79.99 SAVE $30.00 $11.59 REG $15.49 SAVE $3.90 $1.99 REG $3.59 SAVE $1.60 HYLAND S Calm n Restful 4 Kids (125 tabs) NATURE S WAY Kid s Umcka ColdCare (4 fl oz) LIFE FLO Magnesium Sport Lotion Plus (8 fl oz) $6.29 REG $7.99 SAVE $1.70 $8.99 REG $11.99 SAVE $3.00 $10.49 REG $17.39 SAVE $6.90

10 BODY CARE ROSE RELIEF As we transition into colder months, our skin needs extra support. Indulging in a face cream or serum with rose oil can provide many benefits.» Wonderful for soothing irritated or sensitive skin» Anti-inflammatory benefits reduce redness & inflammation» Provides deep moisturizing properties to penetrate skin» Antioxidant-rich providing extra protection» Stimulates cellular regeneration» Rose aromatherapy encourages a boost of happiness! ALTEYA ORGANICS Organic Rose Skin Care Rare and limited rose organic skin and body care based on proven formulations. ENJOY 15% OFF! WELEDA Iris Facial Lotion (1 fl oz) $12.99 REG $18.69 SAVE $5.70 ANDALOU NATURALS 1000 Roses Heavenly Night Cream (1.7 oz) $15.99 REG $23.99 SAVE $8.00 MYCHELLE DERMACEUTICALS All Bioactive Skin Care NATURE S GATE Vitamin E Oil IU (1.1 fl oz) 20% OFF! $6.49 REG $10.49 SAVE $4.00 ANDALOU NATURALS 1000 Roses Moroccan Beauty Oil (1 fl oz) GIOVANNI 2Chic Shampoo & Conditioner (8.5 fl oz) DESERT ESSENCE Tea Tree Oil Deodorant (2.5 oz) $12.49 REG $18.99 SAVE $6.50 $5.99 REG $7.99 SAVE $2.00 $3.99 REG $6.29 SAVE $2.30

11 BODY CARE MINERAL FUSION All Cosmetics SOAPTOPIA Bath Salts, Hand Soaps, & Shower Gels ANDALOU NATURALS All Skincare Kits (1 kit) 20% OFF! 25% OFF! $12.49 REG $18.99 SAVE $6.50 ALAFFIA Everyday Shea Products Selected Varieties DR BRONNER S Toothpaste (5 oz) UNCLE HARRY S Natural Mouth Care 20% OFF! $4.29 REG $5.99 SAVE $ % OFF! DR BRONNER S Organic Hand Soap (12 fl oz) NATURE S GATE Shampoo & Conditioner (18 fl oz) DR BRONNER S Organic Shaving Soap (7 fl oz) $7.49 REG $9.49 SAVE $2.00 $4.99 REG $7.99 SAVE $3.00 $6.79 REG $8.49 SAVE $1.70

12 THORNES MARKETPLACE LOWER LEVEL MAIN STREET NORTHAMPTON, MA Printed on Rolland EnviroCopy 100% recycled paper.