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1 by Mike Hodgson for Gano XL Elite

2 The Legal Bit Gano XL Elite has made every effort to produce a high quality, informative and helpful handbook. The information contained is the experience of the author as well as many who have successfully used the products and results of research conducted by various universities and research organizations. This may not be the outcome for everyone due to various physiological, environmental and biological factors and the results may vary from individual to individual. The products are to be used as a health and nutritional supplement only and not as a treatment for any disease. While all efforts have been made to provide authentic information in this report, the author makes no representation or warranties of any kind with regard to the completeness or accuracy of the contents of the book. They accept no liabilities of any kind for any loss or damage alleged to have been caused directly or indirectly from the information contained in the book.

Here is some background on Ganoderma I am sure you will find most interesting In China, for over 2,000 years, the mushroom known as Reishi (Ganoderma Lucidum) has been called God s Herb.

3 Here is some background on Ganoderma I am sure you will find most interesting In China, for over 2,000 years, the mushroom known as Reishi (Ganoderma Lucidum) has been called God s Herb. Also recognized by its Chinese name, Ling Zhi, Reishi s reputation for being effective in treating a wide range of ailments moved Chinese Emperors throughout the various Dynasties to order servants to search for wild Reishi mushrooms found atop distant mountains, believing that the consumption of Reishi would grant them eternal youth and enhanced health. Because of the mushroom s remote habitat and the scarcity of high-quality specimens, the use of Reishi for medicinal purposes was reserved primarily for royalty and wealthy individuals. It was not until the late 20th century, that this once-rare plant, through diligent cultivation by the Japanese, was it made widely available to the general public. The original textbook of Oriental medical science, Herbal Pharmacopoeia, was compiled by the founding father of Chinese medicine, Shen Nong (Han Dynasty, 206 BC ~ 8 AD). In it, the legendary herbalist-emperor documented 365 species of plants and classified them into three categories: superior, average and fair. These classifications were based on two main criteria: its benefits, based on consumption on a continual basis, and side effects. For those plants graded as superior, the power to harmonize the functions of the body, mind and spirit and the range of ailments they could treat were greater and broader than those of weaker specimens. In addition, they had to have little or no long term side effects. Among the specimens in this class, Reishi was ranked the highest in this classic medical text, even superior to the well known ginseng. Over the ages, Reishi has become ingrained in Oriental art and culture because of its prestigious status in Traditional Chinese Medicine (TCM). Since the first Chinese dynasty, paintings, embroideries, buildings, and sculptures of the gods and immortals have depicted Reishi as a symbol of divinity, longevity and good fortune. Depictions of Reishi are displayed throughout the Forbidden City and the Summer Palace in Beijing as a testimony to its value, and the mushroom s distinctive shape was a favorite ornamental design feature used by royalty and the wealthy. Even the traditional scepter of the emperors of China was a stylized Reishi, called a "Ru Yi". Reishi was further immortalized as the ultimate healing substance and spiritual herb of China in the classic Chinese fairytale, "The White Snake", wherein a mystical heroine stole a magical Reishi plant from the gods to save the life of her human lover. The celestial battle for the Reishi rivaled the battles portrayed in Homer's Iliad and is a story known by virtually every Chinese person. The Key Types of Reishi Although there are more than 2000 known species of Reishi, only six kinds have been studied in greater detail to uncover potential health benefits red, black, blue, white, yellow and purple Reishi. Of these six types, black and red Reishi have demonstrated the most significant health-enhancing effects, and both are therefore widely used in the global health supplement market today. However,Red Reishi has been proven to be the most effective in improving one s overall health by enhancing the immune system, many bodily functions, and vital organs. Six types of Reishi mushrooms Black Reishi (Ganoderma sinensis), is fairly common and can be found in most Chinese herbal shops. This species of Ganoderma tends to be unevenly shaped and can measure up to ten inches in diameter, although most mature specimens are about six inches in diameter.

Ganoderma is rare in the world of natural medicines in that it can be taken long-term without fear of developing a tolerance to its effects due to Gano Excel's specific manufacturing processes.

better outcomes. Gano Excel owns the World's Largest Organic Ganoderma (Red Reishi) Plantation What is Gano Cafe?

4 Ganoderma is rare in the world of natural medicines in that it can be taken long-term without fear of developing a tolerance to its effects due to Gano Excel's specific manufacturing processes. There has been no evidence of allergic responses and Ganoderma is an excellent complementary medicine when used with conventional therapy, providing essential support to the body and facilitating better outcomes. Gano Excel owns the World's Largest Organic Ganoderma (Red Reishi) Plantation What is Gano Cafe? Gano Cafe is a delicious and healthy selection of Tea and Coffees using high quality ingredients with the powerful and potent Ganoderma Lucidum extract. The taste alone will tell you how good it is! What is Ganoderma Lucidum? The Secret Of Asia is now in Australia Discovering Gano Cafe The actual taste of a Ganoderma lucidum is quite bland. And although incredibly powerful and healthy for you, the taste needed to be more desirable. The bland taste led to a small amount of first class, high quality Brazilian Coffee Beans being added, creating a world first, great tasting health coffee. I am sure you will love the taste anothertest. Rooibos Tea (a South African treasure) leaves were also added to the Ganoderma lucidum, creating a delicious and energetic herbal Tea range. The Gano Cafe range of health beverages refreshes and revitalises the body. Each has their own pleasant aromas, delicious great taste and huge range of health benefits for you. Results have been phenomenal. Technical Information With a background in orchid plantations and an overwhelming interest in traditional medications, Mr. Leow Soon Seng (Researcher in Mycology) started a research on the various species of mushrooms in Malaysia, in He discovered that the climate (28 C-32 C) and humidity in Malaysia are very conducive for Ganoderma cultivation. After conducting different of tests and experiments, he discovered that Ganoderma Lucidum has the highest therapeutic value, compared to other types of mushrooms. Although there are 200 species of the plant, only six types

5 has the greatest therapeutic value. Subsequently, these six species are used to produce Gano Excel's Ganoderma. Mr. Leow has adopted the tissue culture concept together with the usage of 100% organic elements for the cultivation of Ganoderma. He uses paddy husks, brown rice flour and rubber tree scrapes as the medium of plantation. No chemicals, pesticides or hormones are used in the cultivation. Exposure to sun is also controlled in order to maintain the highest therapeutic value. The Ganoderma takes a period of 3 months to mature and the plucking process is closely supervised. Few countries and companies in the world have been able to produce Ganoderma due to special nature and conditions required for its growth. In earlier times it used to grow only on old trees and logs in the humid jungles. Only in 3-4 trees out of 10,000 trees provided the right condition for its growth. So one can only imagine the rarity of this herb. Ganoderma Organic Plantation A proper environment is essential in ensuring high quality Ganoderma production. Gano Excel owns the world's biggest Organic Ganoderma Plantation in the world which incorporates an environment-friendly concept. The greenhouse maintains a sophisticated and modern technology, as proper cultivation methods and surroundings are essential in producing Ganoderma with high-therapeutic value. Success in growing high quality Ganoderma is rare indeed. While growing itself is a high tech and high investment oriented, separation of the over 200 nutrients poses more problems. Extraction of the active components requires high degree of proprietary skills and use of technology. Many of the products available in the market do not conform to the standards required to obtain the health benefits and one must be very careful about choosing the right product and company. Manufacturing Our Good Manufacturing Practice (GMP) factory which has been internationally certified, ensures that Gano Excel products comply with international standards. Our products are tested to be free from steroids, heavy metals, alcohol and other harmful elements. A scientific and systematic method of process and production ensures that Gano Excel products are high in quality.

Certification and Accreditation Drug Control Authority Ministry of Health Malaysia Australia Quarantine & Inspection Service USM Innovation & Consultancy Centre Direct Selling Association of Malaysia

6 Certification and Accreditation Drug Control Authority Ministry of Health Malaysia Australia Quarantine & Inspection Service USM Innovation & Consultancy Centre Direct Selling Association of Malaysia Singapore Productivity and Standards Board Chemical Laboratory Biochem Laboratories HALAL Certificate Ministry of Health Singapore Bureau of Food & Drugs Present and Future Developments Did you know that Gano Excel owns the biggest Ganoderma organic plantation in the world. It maintains its own Research and Development (R&D) and is recognized internationally as a GMP (Good Manufacturing Practice certification) manufacturing facility, thus ensuring quality products are delivered to our currently approximate 2.2 Million Members and Independent Distributors worldwide. We are a leading company in terms of research, cultivation and production of innovative world class Ganoderma nutritional products, beverages, personal care and skin care products.

REPORT ON COFFEE How Caffiene Can Affect Your Health. In a regular cup of coffee there are about 60-350 mg of caffeine and in decaffeinated coffee there are about 30/40 mg of caffeine.

7 REPORT ON COFFEE How Caffiene Can Affect Your Health. In a regular cup of coffee there are about mg of caffeine and in decaffeinated coffee there are about 30/40 mg of caffeine. Caffeine Chart There is very little risk of harm if you have less than 600mg of caffeine a day. If you are worried or stressed, or if you are pregnant, have less than 200mg (2-4 cups of coffee or tea) a day. With Gano 3 in 1 (8.4mg) Classic (12.5mg) Gano Tea - No Caffeine What Instant coffee How much caffeine? mg per cup Comments The amount of caffeine depends on how much you put in the cup Fresh coffee mg per cup The amount of caffeine depends on: the type of beans ('Robusta' contains more caffeine than 'Arabica') the way the coffee is made how strong the brew is Gano Coffee 3 in1 / Classic Tea Cola drinks Cocoa and hot chocolate Chocolate bars Some prescription and over-the-counter medications mg per cup 8-90 mg per cup 35 mg per 250ml serve mg per cup mg per 200 g bar mg per dose The amount of caffeine is usually marked on the packet Caffeine content depends on how strong the brew is Cola drinks often contain a lot of sugar too The amount of caffeine depends on strength of the brew and the other chemicals in the product Chocolate also contains a lot of sugar Some medicines (cough, headache and slimming products) contain caffeine.

8 On the stock market, Coffee is a 90 billion dollar industry but what is significant is that just in North America 85%+ drink 3 to 5 cups of coffee per day. A huge number of people are at risk for many of the issues surrounding coffee consumption. In Australia for example just look around and see how many coffee shops surround you. This is a Huge Industry and you have the Opportunity to not only start drinking healthy Coffee, but also change and enhance you financial position. If you are interested in a Free Sample or Buying Gano Products Please contact me via my Gano XL Elite Website Read the Top Ten Reasons why you should consider switching to a "Healthy Coffee". Top 10 Caffeine-Related Health Problems Cardiovascular Problems Caffeine increases your heart rate, elevates your blood pressure, and can contribute to the development of heart disease. Both decaf and regular coffee increase your cholesterol and homocysteine, the biochemical that science has linked to increased risk for heart attack. Caffeine is also linked to coronary vasospasms, the cause for 20% of all fatal heart attacks which kill otherwise perfectly healthy people. Stress Caffeine stimulates the excretion of stress hormones which can produce increased levels of anxiety, irritability, muscular tension and pain, indigestion, insomnia, and decreased immunity. Increased levels of stress from caffeine can keep you from being able to make healthy responses to the normal daily stress everyone is subjected to in their lives. Emotional Disturbances Anxiety and irritability are hallmark mood disturbances associated with caffeine consumption, but equally important is depression and attention disorders. Depression may occur as part of the let down after the stimulant effects of caffeine wears off. It may also appear during the recovery period after quitting caffeine while the brain's chemistry is readjusted. Caffeine rather than increasing mental activity actually decreases blood flow to the brain by as much as 30% and negatively effects memory and mental performance. Blood Sugar Swings Diabetics and hypoglycemics should avoid caffeine because it stimulates a temporary surge in blood sugar which is then followed by an overproduction of insulin that causes a blood sugar crash within hours. If you're trying to loose weight, this rollercoaster will actually cause weight gain since insulin's message to the body is to store excess sugar as fat. Gastrointestinal Problems Many people experience a burning sensation in their stomach after drinking coffee because coffee increases the secretion of hydrochloric acid leading to an increased risk for ulcers. Coffee, including decaf, reduces the pressure on the valve between the esophagus and the stomach so that the highly acidic contents of the stomach pass up to the esophagus leading to heartburn and gastro-esophageal reflux disease. With America 's high consumption of coffee, its no wonder the best selling over-the-counter drugs are the so-called antacids. Nutritional Deficiencies Caffeine inhibits the absorption of some nutrients and causes the urinary excretion of calcium, magnesium, potassium, iron and trace minerals, all essential elements necessary for good health. Male Health Problems Male Health Issues: Coffee is an irritant to the urinary tract and bladder. It is also a diuretic that aggravates conditions associated with frequent urination. Eliminating coffee and caffeine often relieves symptoms associated with frequent urination due to enlarged prostate glands.

9 Dr. Milton Krisiloff, M.D. has found that in the majority of cases, men can significantly reduce their risk for urinary and prostate problems by making dietary changes which include eliminating coffee and caffeine. Female Health Problems Fibrocystic breast disease, PMS, osteoporosis, infertility problems, miscarriage, low birth weight infants, and menopausal problems such as hot flashes are all exacerbated by caffeine consumption. Women on birth control pills are particularly at risk since they have a decreased ability to detoxify caffeine. Adrenal Exhaustion Caffeine consumption leads to eventual adrenal exhaustion which can leave you vulnerable to a variety of health disorders related to inflammation, autoimmunity, and fatigue. Aging Many people find in their forties that they can no longer tolerate the same level of caffeine consumption as they could in their twenties and thirties. The production of DHEA, melatonin, and other vital hormones start to decline and caffeine speeds up that downhill drop. Caffeine dehydrates the body and contributes to the aging of the skin and kidneys. It has been shown to inhibit DNA repair and slow the ability of the liver to detoxify foreign toxins. Exhausted Adrenal Glands: Caffeine is a central nervous system stimulant. It causes the adrenal glands to secrete adrenaline, the hormone your body depends on in emergencies to elevate your heart rate, increase your respiration and blood pressure for a rapid flight-or-fight response. When you overuse stimulants, the adrenals become exhausted. If your caffeine sensitivity has diminished or you're one of those who claims you can drink 3 shots of espresso and go right to sleep, guess what? Your adrenals have given up responding. This means you have less resistance to stress, which leaves you vulnerable to health hazards such as environmental pollutants and disease pathogens Severe Blood Sugar Swings: Caffeine forces the liver to release glycogen into the blood stream. The pancreas responds to the sudden rise in blood sugar by releasing insulin, the hormone which causes excess carbohydrates to be stored as fat. Within the span of an hour or two, the result is a sharp blood sugar drop resulting in a state of hypoglycemia (low blood sugar). That's when you think it's time for another cup of coffee and the whole cycle starts up again. Acid Imbalance: Over 208 acids in coffee can contribute to indigestion and a wide variety of health problems resulting from overacidity associated with arthritic, rheumatic and skin irritations. Many people experience a burning sensation in their stomach after drinking coffee because coffee increases the secretion of acid in the stomach. Optimal health calls for an alkaline ph balance in the body. Essential Mineral Depletion: Coffee inhibits the absorption of some nutrients and causes the urinary excretion of calcium, magnesium, potassium, iron and trace minerals, all essential elements necessary for good health. Women need to be concerned about osteoporosis as menopause sets in. Studies show that women who drink coffee have an increased incidence of osteoporosis compared to non-coffee drinkers. Men are not immune to osteoporosis either

10 These are a number of health conditions for which doctors advise their patients to eliminate coffee and all caffeine from their diet. Acid indigestion Anxiety, irritability and nervousness Candida or yeast problems Colitis, diverticulitis, diarrhea and other irritable bowel symptoms Chronic Fatigue Syndrome and other auto-immune disorders Diabetes or hypoglycemia (low blood sugar) Dizziness, Meniere's syndrome or tinnitus (ringing in the ears) Gout (Elevated Uric Acid levels) Heart disease or heart palpitations High blood pressure High cholesterol Insomnia and interrupted or poor quality sleep Liver disease and gallbladder problems such as gallstones Kidney or bladder problems including kidney stones Migraines or other vascular headaches Osteoporosis Skin irritations, rashes and dryness Ulcers, heartburn, and stomach problems such as hiatal hernias Urinary tract irritation IS THERE A HEALTHY COFFEE, BECAUSE I LIKE MY COFFEE?!? Now available here in the Australia is a 10 year old company that operates in 28 countries and is now offering a HEALTHY COFFEE to the masses. Their Coffee Products reduce the caffeine to about 7 or 8 mg per cup and gives you the same energy boost without the health risks. Here is the information on the product and the company: The Company: Gano Excel is positioned to meet the demands of a busy, modern day, society searching for natural and health-enhancing products. Gano Excel offers the consumer drug-free alternatives for optimal health and longevity for all ages, including a special focus on the Baby Boomers. OUR MISSION Improving health and the quality of life of all generations is important to everyone. For this reason, Gano Excel is dedicated to bringing health and wealth to every family. THE PRODUCT Gano Cafe is the first known " Healthy Coffee in the world... brought to you exclusively by Gano Excel. Gano Café is a delicious, healthy beverage blended with Ganoderma extract and helps to provide more energy and vigour, while reducing fatigue. The taste alone will tell you how good it is.

11 GANODERMA Health Benefits Ganoderma lucidium has No Known Herb Drug Interaction In general, Ganoderma has been shown to be safe and non toxic even at very high doses in animal and human studies. Our family has been enjoying Ganoderma's wonders for quite some time and have yet to experience any side effects A Healthy Coffee with very low caffeine or none at all will help you feel better and live a Healthier Life by limiting your health risks caused by Caffeine. WHY SHOULD I CONSIDER USING GANO EXCEL PRODUCTS? Gano Excel will never compromise on the quality and effectiveness of our products. Our products are made with the finest natural and scientifically-researched ingredients known for their effectiveness. For you, it means receiving the health support you need from supplements that you can count on. Gano Excel places the highest importance on quality control in all its divisions, from the cultivation of the Ganoderma to packaging. We make no compromise on quality, as this is a the guiding principle diligently practiced by our researchers and quality control team. This commitment towards excellence and the sophistication of our modern technology have made it possible to produce a range of high quality products that meet consumer demands. HERE ARE A FEW OF GANO EXCELS TOP PRODUCTS Gano Café Gano Café is a nutritious health beverage that is made from Ganoderma extract, high quality coffee, nondairy creamer and sugar. Gano Café is the first known beverage in the world that comes in a combination of coffee and Ganoderma brought to you exclusively by Gano Excel. Gano Shokolade This nutritious, energizing health drink is enriched with Ganoderma extract, high quality cocoa, non-dairy creamer and skimmed milk. Gano Schokolade is the brainchild of Gano Excel. Enriched with Excellium " The Brain Tonic," this is an excellent drink for kids of ALL ages. Ganocafe Classic A rich blend of nutrition and pleasant aroma come together with a taste you will fall in love with. A genuine black coffee made from our famous Brazilian coffee bean and Ganoderma extract. Spare yourself some free time and enjoy your next cup of coffee. You can even flavour our Ganocafe Classic coffee to your own personal taste. Gano Tea SOD Gano Tea SOD (Super Oxide Dismutase) is a beverage made of Rooibos Tea leaves from South Africa and Ganoderma extract. You'll experience the pleasant aroma and taste of our tea with added healthy benefits. Gano Tea SOD is also a powerful anti-oxidant that helps to eliminate free radicals. You'll like it! All of Gano Excel Products has the herb GANODERMA added into them for Greater Effect. Start Drinking Healthier Coffee Today!! The Secret of Asia has Finally Arrived in Australia! For more information contact the person who gave you this Ebook

NETWORK

NETWORK The Need The Idea The Opportunity NETWORK www.ef-zin.weebly.com Our health in our lives Health: The most important thing in our lives. All of us wish each other to our health. All of us want to have health,