1 egg mixed with 1 tablespoon water, for egg wash

Transcription

1 Knives Colander pots & pans Aluminum foil spatula ammonia 1 egg mixed with 1 tablespoon water, for egg wash Sprouts Hummus Salsa Spaghetti Chicken Adobo. Cube the chicken into bite sized pieces. For every 1.5 to 2 pounds of meat mix up 100 ml soy sauce, 100 ml white vinegar, 2 tablespoons minced garlic, 3/4 tsp ground black pepper. 1/2 tsp sugar, 3 bay leaves. No need to marinate, just saute in the mixture. Serve with rice. For the Biscuits: 2 cups all-purpose flour 1 tablespoon baking powder 1 teaspoon kosher salt 1 teaspoon sugar 1/4 pound (1 stick) cold unsalted butter, diced 3/4 cup half-andhalf 1/2 cup chopped fresh parsley

2 Food (3-4 heads, 6 days) 1 x meadle 1 x shrimp stir-fry 1 x pasta/sauce 1 x pork tenderloin 1 x kielbasa 1 x curried chicken Additional meals/dishes Corn soup Sandwiches Eggs on toast Leftover stir-fry Cole slaw Green salads Fried egg sandwich Grilled cheese French toast Hot dogs/sauerkraut 2-3 heads romaine 2 heads broccoli 8 tomatoes 1 large bag onions 3 heads garlic 1 heads cabbage 2 lb carrots 1 heads cauliflower 5 x bell peppers 2 head celery 2 x green onion 1 x bag apples 3 doz eggs 1 lb bacon 8 x UHT milk sippies 16 x mixed yogurt 1 lb cheese 2 x salad dressing 1 x box butter 1 doz bagels 6 sub sandwich bread 2 pack Sandwich thins 1 loaf sandwich bread or a big pack of GF tortilla 4 lb cold cuts 1½ lb sliced cheese 2 x corned-beef hash 2 x pork & beans 4 x diced tomatoes 1 or 2 x hot sauce 2 x sliced mushrooms 3 x sauerkraut 1 x apple sauce 1 x mayo 1 x mustard 1 x ketchup 1 lbs pasta twisty 1 lbs pasta elbows 1 x mayo 1 x rice bag 1 x couscous 1 x curry powder 1 x black pepper 1 x raisins 2 x kielbasa (2) 2 lb pork tenderloin 1 lb chicken 4 lb ground beef 1 x loose sausage 1 x ham steak 1 boxes Morningstar sausage 1 x frozen peas bag 2 x frozen corn bag Crap chocolate nuts (peanuts or cashews) ginger snaps dried fruit Fig Newtons 1 x 1 gal Zip-locs 2 x paper towels 1 x large paper napkins 1 x paper plates 1 x baby wipes 1 x soft soap 2 x Kleenex 2 x roasting pans 2 x garbage bowl

3 1 x aluminum foil 6 x 1-gal water 1 12pk ginger ale

4 Food (5 heads, 3 days) Fri lunch sandwiches Fri dinner pork loin Sat brkfst egg sandwich Sat lunch pork sandwich Sat dinner shrimp stir-fry Sun brkfst matzo brei Sun lunch grilled cheese Sun dinner curried chicken Mon brkfst yogurt/muffins Mon lunch kielbasa 2 heads romaine 2 heads broccoli 2 tomatoes 1 bag onions 1 heads garlic 2 lb carrots 1 heads cauliflower 2 x bell peppers 1 head celery 1 x bag apples 2 doz eggs 1 lb bacon 1 x UHT milk sippies 5 x mixed yogurt 1 lb cheese 1 x salad dressing 2 pack Sandwich thins 1 loaf sandwich bread 1 lb cold cuts ½ lb sliced cheese 1 or 2 x hot sauce 2 x sliced mushrooms 2 x sauerkraut 1 x apple sauce 1 x mayo 1 x mustard 1 x Arborio 1 x curry powder 1 x black pepper 1 x raisins 1 x matzo 3 x kielbasa (2) 2 lb pork tenderloin 1 lb chicken 1 boxes Morningstar sausage Crap chocolate nuts (peanuts or cashews) ginger snaps dried fruit Fig Newtons 1 x 1 gal Zip-locs 2 x paper towels 1 x paper napkins 1 x baby wipes 1 x soft soap 2 x Kleenex 2 x roasting pans 1 x garbage bowl 1 x hand-cleaner 2 x 1-gal water 1 12pk ginger ale 1 12pk diet Coke

5 Food (3-4 heads, 6 days) 1 x meadle 1 x shrimp stir-fry 1 x pasta/sauce 1 x pork tenderloin 1 x kielbasa 1 x curried chicken Additional meals/dishes Corn soup Sandwiches Eggs on toast Leftover stir-fry Cole slaw Green salads Fried egg sandwich Grilled cheese French toast Hot dogs/sauerkraut 2 heads romaine 2 heads broccoli 8 tomatoes 1 large bag onions 3 heads garlic 1 heads cabbage 2 lb carrots 1 heads cauliflower 4 x bell peppers 2 head celery 1 x green onion 1 x bag apples 3 doz eggs 1 lb bacon 6 x UHT milk sippies 12 x mixed yogurt 1 lb cheese 2 x salad dressing 1 doz bagels 6 sub sandwich bread 2 pack Sandwich thins 1 loaf sandwich bread 1 hot dog rolls 4 lb cold cuts 1½ lb sliced cheese 3 x corned-beef hash 2 x pork & beans 4 x diced tomatoes 1 or 2 x hot sauce 2 x sliced mushrooms 3 x sauerkraut 1 x apple sauce 2 x Zatarains 1 x mayo 1 x mustard 1 lbs pasta twisty 1 x mayo 1 x rice bag 1 x couscous 1 x curry powder 1 x black pepper 1 x raisins 2 x kielbasa (2) 2 lb pork tenderloin 1 lb chicken 1 lb ground beef 1 x loose sausage 1 boxes Morningstar sausage 1 x frozen peas bag 1 x frozen corn bag Crap chocolate nuts (peanuts or cashews) ginger snaps dried fruit Fig Newtons 1 x 1 gal Zip-locs 2 x paper towels 1 x large paper napkins 1 x paper plates 1 x baby wipes 1 x soft soap 2 x Kleenex 2 x roasting pans 2 x garbage bowl

6 2 x 1-gal water 1 12pk ginger ale

7 Food (4 heads, 6 days) Cook ahead 1 x lasagna (freeze) 1 x meadle (vacuum) 1 x shrimp stir-fry 1 x pasta/sauce 1 x pork tenderloin 1 x kielbasa Additional meals/dishes Broccoli soup Corn soup Sandwiches Eggs on toast Leftover stir-fry Cole slaw Green salads Guacamole Fried egg sandwich Grilled cheese French toast Fig Newtons Hot dogs/sauerkraut 2 heads romaine 4 heads broccoli 8 tomatoes 1 large bag onions 3 heads garlic 1 heads cabbage 2 lb carrots 1 heads cauliflower 4 x bell peppers 2 head celery 1 x green onion 3 doz eggs 1 lb bacon 6 x UHT milk sippies 10 x mixed yogurt 1 lb cheese 1 box butter 2 x salad dressing 1 doz bagels 6 sub sandwich bread 1 loaf sandwich bread-freeze 4 lb cold cuts 1 ½ lb sliced cheese 2 x corned-beef hash 4 x diced tomatoes 1 x hot sauce 2 x sliced mushrooms 1 x sauerkraut 1 lbs pasta twisty 1 x mayo 1 x rice bag 1 x couscous 2 x kielbasa (2) 2 boxes Morningstar sausage 1 x frozen peas bag 1 x frozen corn bag Crap chocolate nuts 1 x 1 gal Zip-locs 2 x paper towels 1 x large paper napkins 1 x dish detergent 2 x 1-gal water 2 cases beer

8 Food (5 heads, 10 days) Cook ahead 1 x lasagna (freeze) 2 x spaghetti sauce (freeze) 2 x meadle (vacuum) 1 x beef stew (vacuum) 2 head celery 1 bag red potatoes 3 x lemons 2 x limes 1 x green onion 1 x knob ginger foil tins (2 cass, 2 loaf) 8 x sliced mushrooms (4 lg) 2 x sauerkraut 1 x medium salsa 1 x chicken and rice 1 x lamb curry 1 x steak night 1 x pork loin 1 x kielbasa Additional meals/dishes Broccoli soup Corn soup Sandwiches Eggs on toast Leftover stir-fry Cole slaw Green salads Guacamole 3 heads romaine 6 heads broccoli 8 tomatoes 1 large bag onions 3 heads garlic 2 heads cabbage 1 head radicchio 4 lb carrots 2 heads cauliflower 2 x avocado 8 x bell peppers 1 bunch asparagus 5 doz eggs 3 lb bacon 8-10 x UHT milk sippies 10 x mixed yogurt 1 lb Cheddar cheese 1 lb Jack cheese ½ lb Feta cheese 1 box butter 2 x salad dressing 1 doz bagels 1 doz sub sandwich bread 1 loaf sandwich bread-freeze 2 boxes English muffins 8 lb cold cuts 3 lb sliced cheese 2 x corned-beef hash 2 x baked beans 4 x diced tomatoes 1 x olive oil 1 x veg oil 1 x apple cider vinegar 1 x white wine vinegar 1x horseradish 3 x mixed hot sauce 2 lbs coffee 50/50 4 lbs pasta twisty 1 x curry powder 1 x dry mustard 2 x mustard 2 x mayo 1 x small flour 1 x small sugar 1 x small sea salt 1 x pepper grinder 1x bulk yeast 1 x rice bag 1 x small sticky rice 1 x couscous 2 x kielbasa (2) 1 x pork loin 2 lb lamb 5 med steaks 2 boxes Morningstar sausage 1 x frozen peas bag 1 x frozen corn bag Crap

9 chips chocolate nuts 2 x 1 gal Zip-locs 6 x paper towels 1 x large paper napkins 1 x dish detergent 1 x Chardonnay (for cooking) 1 x inexpensive champagne (for arrival) 3 cases water 1 case Ginger Ale 1 case Coke 1 case Diet Coke

10 Food (4 heads, 9 days) Cook ahead 1 x lasagna (freeze) 1 x spaghetti sauce (freeze) 1 x chicken soup (freeze) 1 x other soup (freeze) 1 x meadle 1 x chicken and rice 1 x lamb curry 1 x burger night 1 x pork loin 1 x kielbasa Additional meals/dishes Broccoli soup Corn soup Sandwiches Eggs on toast Leftover stir-fry Cole slaw Green salads Guacamole 4 heads romaine 6 heads broccoli tomatoes 1 large bag onions 3 heads garlic 2 heads cabbage 1 head radicchio 4 lb carrots 1 heads cauliflower 2 x avocado 8 x bell peppers 1 bunch asparagus 2 head celery 1 bag red potatoes 3 x lemons 2 x limes 1 x green onion 1 x knob ginger 4 doz eggs 2 lb bacon 8-10 x UHT milk sippies 15 x mixed yogurt 1 lb Cheddar cheese 1 lb Jack cheese ½ lb Feta cheese 1 box butter 2 x salad dressing 1 doz bagels 1 doz sub sandwich bread 1 loaf sandwich bread-freeze 4 boxes Sandwich Thins 6-8 lb cold cuts 2 lb sliced cheese 2 x corned-beef hash 4 x lg canned tuna 2 x baked beans 4 x diced tomatoes 1 x olive oil 1 x veg oil 1 x apple cider vinegar 1 x white wine vinegar 1x horseradish 3 x mixed hot sauce foil tins (2 cass, 2 loaf) 6 x sliced mushrooms (4 lg) 2 x sauerkraut 1 x medium salsa 2 lbs coffee 50/50 4 lbs pasta twisty 1 x curry powder 1 x dry mustard 2 x mustard 2 x mayo 1 x small flour 1 x small sugar 1 x small sea salt 1 x pepper grinder 1x bulk yeast 1 x rice bag 1 x small sticky rice 1 x couscous 2 x kielbasa (2) 1 x pork loin 2 lb lamb 2 x # ground beef 2 boxes Morningstar sausage 1 x frozen peas bag 1 x frozen corn bag

11 Crap chips chocolate nuts 2 x 1 gal Zip-locs 6 x paper towels 1 x dish detergent 1 x Chardonnay (for cooking) 1 x inexpensive champagne (for arrival) 3 cases water 1 case Ginger Ale 1 case Coke 1 case Diet Coke

12 Food (4 heads, 12 days) Cook ahead 1 x lasagna (freeze) 1 x shells (freeze) 1 x spaghetti sauce (canned) 1 x meadle (vacuum) 1 x beef stew (vacuum) 1 x chicken adobo 1 x turkey breast and potatoes 1 x lamb curry 1 x steak night 1 x pork loin 1 x kielbasa 1 x tuna steak 1 x tuna casserole Additional meals/dishes Broccoli soup Corn soup Sandwiches Eggs on toast Leftover stir-fry Cole slaw Green salads Chef salad Chili 6 heads romaine 6 heads broccoli 10 tomatoes 1 large bag onions 3 heads garlic 3 heads cabbage 1 head radicchio 4 lb carrots 2 heads cauliflower 10 x bell peppers 1 bunch asparagus 3 head celery 1 bag red potatoes 3 x lemons 2 x limes 1 x green onion 1 x knob ginger 6 doz eggs 3 lb bacon 15 x UHT milk sippies 10 x mixed yogurt 1 lb Cheddar cheese ½ lb Jack cheese ½ lb Feta cheese 1 lb butter 3 x salad dressing 1 doz bagels 1 doz sub sandwich bread 2 loaf sandwich bread-freeze 1 box English muffins 10 lb cold cuts 4 lb sliced cheese 2 x corned-beef hash 2 x baked beans 4 x diced tomatoes 1 x olive oil 1 x veg oil 1 x apple cider vinegar 1 x white wine vinegar 1 x horseradish 3 x mixed hot sauce 1 x sweet chili sauce 1 x green olives foil tins (2 cass, 2 loaf) 8 x sliced mushrooms (4 lg) 2 x sauerkraut 1 x large salsa 2 x chili 2 lbs coffee 50/50 2 lbs pasta twisty 1 lb tortellini 1 x curry powder 1 x dry mustard 2 x mustard 2 x mayo 1 x small flour 1 x small sugar 1 x small sea salt 1 x pepper grinder 1 x rice bag 1 x small sticky rice 1 x couscous 2 x kielbasa (2) 1 x pork loin 1 lb lamb 4 med steaks 1 x large turkey breast or 6 x

13 chicken breasts 2 boxes Morningstar sausage 1 x frozen peas bag 1 x frozen corn bag Crap Regular coffee chips dark chocolate Kind bars granola bars nuts Pop-tarts 2 x 1 gal Zip-locs 8 x paper towels 1 x large paper napkins 1 x dish detergent Lithium batteries trash bags 1 x inexpensive champagne (for arrival) 3 cases water 1 case Ginger Ale 1 case Coke 1 case Diet Coke