Week One MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Colby Cheese Slice 100% Apple Juice Pears Raisins (1/4 cup) Cinnamon Apples Banana (1 whole) Cinnamon Raisin Bagel Multi Grain Cheerios Life Original Cereal Wheat Chex Cereal Baked Sliced Chicken (2 oz) *Chicken Tetrazzini *Ground Beef Stroganoff *ed Fish *Oven Fried Chicken Fresh Roasted Sweet Potato Sautéed Spinach and Tomatoes Roasted Cauliflower Mixed s Green Beans Fruit or Crisp Steamed Broccoli (fresh/frozen, not canned) Penne Pasta Lowfat Ranch Dressing Egg Noodles Cornbread Sliced Turkey (1 ½ oz) Fresh Orange Wedges Cheese Mayo & Mustard. Animal 28
Week Two MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Pineapple Pears Banana (1 whole) Fresh Orange Wedges Kix Cereal (Original, Honey, or Berry Berry) Plain Bagel & Jelly Rice Chex Cereal Fruit or Roast Turkey Slices Peas and Carrots (frozen, not canned) 100% Whole Wheat Roll *Chicken Nuggets Barbecue Sauce Crisp Steamed Broccoli *Salisbury Steak Gravy Green Beans *Macaroni & Cheese Tacos (Turkey, Chicken, or Beef) Shredded Cheese, Shredded Lettuce, Diced Tomato, and Mild Salsa Corn Tortilla; Brown Rice Turkey and Swiss Sandwich (Lettuce, Tomato, & Pickle) French Dressing Fruit Cocktail Mayo & Mustard Pretzels Corn Muffin Hardboiled egg Fresh Apple Slices 100% Orange Juice Tuna Salad (savory)
Week Three MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Mozzarella Cheese Slice Fruit or Original Cheerios Raisin (1 slice; plain, no icing) Cinnamon Apples Frosted Mini Wheats Little Bites Original Cereal Banana (1 whole) & Jelly *Sloppy Joes Italian Green Beans *Meatloaf (beef or turkey) Fresh Mashed Sweet Potato (not instant) Pulled Chicken BBQ Sauce Green Peas Pineapple Fruit Cocktail Fresh Apple Slices Bun *Spaghetti & Meat Sauce with Ground Turkey or Beef Steamed Baby Carrots Lowfat Ranch Dressing (Spaghetti), Garlic *Pizza Mixed s Pears Pizza Crust Cheese Stick Ages 1-5: 1 slice Ages 6 and up: 2 slices 100% Red Grape Juice Fresh Orange Slices Soft Pita Animal
Week Four MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Fruit Cocktail 100% Apple Juice Banana (1 whole) Life Original Cereal Biscuit Multi Grain Cheerios *Chicken Alfredo Green Peas *ed Fish Cucumber Slices *Bean Burrito Steamed Baby Carrots *Chicken and ( Stir Fry) s (Stir Fry) Hamburger (Lettuce and Tomato) Oven Fried Potatoes Fruit or Pineapple Fresh Broccoli Florets Lowfat Ranch Dip Pears Pasta Tortilla Brown Rice Bun Mustard, Mayo, Hardboiled egg Ages 1-5: 1 slice Ages 6 and up: 2 slices Fresh Orange Wedges (savory) Shredded Mozzarella Cheese Ages 6 and up: 1 oz Tomato Sauce Ages 1-5: 1 Tbsp Ages 6 and up: 2 Tbsp (children assemble own personal pizzas) Ages 1-5: ½ muffin Ages 6 and up: 1 whole
Week Five MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Cheddar Cheese Slice Fruit Cocktail Pineapple Pears Banana (1 whole) Total Whole Grain Cereal Bagel Original Cheerios Fresh Turkey Roast Gravy Seasoned Black Beans (at least ⅜ c ages 1-5 and ½ c ages 6-12) *Lasagna (with Ground Turkey or Beef) *Tuna Salad Sandwich Pickles *Chicken Nuggets Honey Mustard Fruit or Peas and Carrots Fresh Bell Pepper Slices Crisp Steamed Broccoli Fresh Clementine Wedges Mixed s Fresh Mashed Potato (not instant) Italian Dressing *Macaroni & Cheese Yellow Rice Lasagna Noodles Sandwich Mayo Bean Dip (bean salsa or hummus) 100% Orange Juice Fresh Apple Slices Saltine Raisin (1 slice; plain, no icing) 100% Whole Wheat Tortilla Cheese Graham (plain)