Week 1 Monday Tuesday Wednesday Thursday Friday Preschool Entree/Salad cherry tomatoes carrot stick cucumber dip egg salad asparagus beef burgundy scrambled eggs chicken tagine oven roasted fish fillets with garlic and herb crust spaghetti Bolognese Variety of Salads garden salad cucumber with dill tabouleh tomatoes & black olives crunchy iceberg Bread Turkish bread baker's roll Lebanese bread wholemeal Bread garlic Bread Carbohydrate mashed potatoes roasted potatoes couscous basmati rice pasta Vegetables carrots & peas grilled tomatoes & mushroom eggplant & zucchini corn on the cob & beans broccoli & capsicum Dairy + Milk option milk vanilla yoghurt citrus cream milk mozzarella & parmesan Dessert fresh fruit fresh fruit lemon slice fresh fruit fresh fruit
Week 2 Monday Tuesday Wednesday Thursday Friday Preschool Entree/ Salad Roma tomatoes selection of crudités sesame free hummus egg drops apple &celery braised beef with caramelised onions lamb with thyme and preserved lemon mild chicken curry crispy crumbed fish fillet pasta al forno Variety of Salads green beans with wholegrain mustard dressing chickpeas & iceberg lentils prawn salad rocket & sundried tomatoes Bread Turkish bread baker's roll Lebanese bread wholemeal Bread baguette Carbohydrate basmati rice couscous steamed rice corn on the cob penne Vegetables peas & pumpkin zucchini & tomatoes cauliflower with pumpkin seeds carrots & peas eggplant &capsicum Dairy + Milk Option milk blueberry yoghurt lemon sorbet milk parmesan & shredded cheddar Dessert fresh fruit fresh fruit poached pears fresh fruit &lemon wedges fresh fruit
Week 3 Monday Tuesday Wednesday Thursday Friday Preschool Entree/ Salad cucumber stick ham fingers avocado dip corn pikelets cucumber stick veal Marengo beef tortellini with mushroom sauce chicken Provenzano hoki fillet in lemongrass broth Pompeii pizza Variety of Salads carrots and sunflower kernels rocket & parmesan shavings cucumber and olives beans sprouts & shoots Caesar salad Bread Turkish bread baker's roll Lebanese bread wholemeal Bread garlic Bread Carbohydrate pommes bataille pasta golden corn jasmine rice focaccia Vegetables green beans and red capsicum farandole du jardinier zucchini & mushroom bok choy and carrots onions, capsicum, mushroom Dairy + milk option skim milk selection of cheese mascarpone milk cheese triumvirate Dessert fresh fruit fresh fruit tiramisu dusted with cacao fresh fruit fresh fruit
Week 4 Monday Tuesday Wednesday Thursday Friday Preschool Entree/Salad garlic toast pumpkin dip crudités hard boiled egg dusted with mild paprika carrot stick veal forestiere egg frittata with chorizo chicken chow mein grilled fish fillets with citrus dressing nachos Guadalajara style Variety of Salad mesclun red kidney beans baby corn & coriander garden salad iceberg Bread Turkish bread baker's roll Lebanese bread wholemeal bread tortilla Carbohydrate rice pilau hash brown hokkien noodles basmati rice rice Mexican style Vegetables carrots & mushrooms tomatoes & grilled mushrooms Choy sum, capsicum, onions, carrots julienne of vegetables beans &tomatoes Dairy + Milk option milk edam cake yoghurt with chocolate topping milk Dessert fresh fruit fresh fruit apples fresh fruit lime & pineapple calypo
Week 5 Monday Tuesday Wednesday Thursday Friday Preschool Entree/Salad bocconcini cucumber stick carrot stick egg pikelets French onions dip pork &white beans cassoulet tuna pasta bake chicken char siu baked fish fillets in a rich tomato broth 100% slim beef sausage with caramelised sauce Variety of Salad crunchy green iceberg mesclun bamboo shoots & sprouts potato salad Hungarian coleslaw Bread Turkish bread Baker's roll Lebanese bread wholemeal bread fluffy baguette Carbohydrate jasmine rice macaroni steamed rice couscous roasted potatoes with garden herbs Vegetables carrots & celery peas & grilled corn vegetable stir-fry Mediterranean vegetable with school grown oregano peas & lettuce Dairy + Milk option milk cheddar parmesan & mozzarella chocolate edam milk Dessert fresh fruit fresh fruit mud cake fresh fruit fresh fruit
Week 6 Monday Tuesday Wednesday Thursday Friday Preschool Entree/ Salad garlic dip tomato & mozzarella avocado dip Russian egg cucumber sticks lamb Provencale ricotta ravioli with pesto Genovese oven roasted chicken morsels hoki fish fillet with Riesling sauce beef burger Royal Variety of Salads quinoa & spinach mesclun garden salad carrot tomato & iceberg, beetroot Bread Turkish bread baker's roll Lebanese bread wholemeal bread sesame free bun Carbohydrate couscous pasta polenta steamed basmati rice roast potatoes Vegetables zucchini & eggplant valses du jardin peas & carrots broccoli & pumpkin beetroot & onions Dairy + milk option milk orange yoghurt milk mango yoghurt mild cheddar Dessert fresh fruit fresh fruit apples & cinnamon crumble fresh fruit fresh fruit