WEEK0NE Soup Red Lentil, Cumin & Tomato Roasted Cauliflower and Garlic Soup with Caramelized Onions Butternut Squash, Apricot & Ginger Chicken Miso Broth Chicken Chowder Macaroni Cheese Chicken Sausage, Mashed Potato & Onion Gravy Beef Bolognese with Pasta & Cheese Jerk Chicken Rice & Peas Onion Gravy Traditional Fish & Chips with Homemade Tartar Sauce Tomato & Mozzarella Sausage Mustardy Mushroom Stroganoff with Spinach Rice Iman Bayildi with Yogurt & Mint Dressing Goats Cheese Linguine with Herbs Vegetables Mixed Vegetables Carrots & Peas Green Beans Greens Baked Beans or Peas Pudding Salad Pear & Chocolate Crumble Ciabatta Roll with Avocado, Mozzarella, Pesto, Tomato & Lettuce Caesar with Avocado, Croutons, Asparagus, Hard Boiled Egg & Cheese Eves Pudding with Chantilly Cream Baguette with Brie, Rocket & Fig Chutney Greek Feta, Red Onion, Tomato, Olives, Cucumber & Oregano With Garlic Pitta Strips Fresh Fruit Salad with Pastrami, Gherkin, Emmental, Rocket & English Mustard Mayonnaise on Sourdough Boule Chipotle Chicken Burrito With Black Beans, Jalapenos & Sour Cream Dressing Steamed Ginger Sponge with Rhubarb Compote & Custard Tortilla with Chicken, Bacon, Lettuce, Crunchy Onion & Ranch Dressing Ras El Hanout Roasted Cauliflower with Chicken, Chick Peas, Pomegranate Seeds, Tomatoes, Red Onion & Pine Nuts Banoffee Pie Jerk Chicken Wrap with Pineapple, Lettuce, Coconut & Jerk Yogurt Hot Smoked Mackerel with Beetroot, Sun Blush, New Potato, Asparagus, Spring Onion & Lemon Dressing
WEEKTWO Soup Cauliflower & Chive Roasted Butternut Squash Corn Soup with Chipotle Sour Cream Quorn & Lentil Lasagne with Garlic Bread Quorn Ragu Honey, Ginger, Garlic & Soy Chicken with Noodles Sweet Chilli & Soy Rice with Lotus Root Cottage Pie with Beef, topped with Cheesy Mash Butternut Squash, Parmesan & Pine Nut Spaghetti Chicken, Black Bean & Chipotle Chilli Barbecue Chicken with Rice & Cornbread Sri Lankan Mango Curry with Poppadum s Tomato, Fennel & Feta with Homemade Tartar Sauce Stuffed Peppers with Rice, Vegetables & Buttery Crumb Vegetables Sweet Corn & Peas Stir Fried Vegetables Broccoli & Sweetcorn Carrots & Peas Baked Beans & Sweetcorn Pudding Pineapple & Mango Crumble Chocolate Sponge with Chocolate Custard Salad Bagel with Falafel, Hummus, Avocado & Sweet Red Drop Peppers Grilled Halloumi & Bean: Mixed Beans, Grilled Halloumi, Cous Cous & Lemon Caper Dressing Turkey Swiss Baguette: Emmental, Turkey, Mustard Mayonnaise, Red Onion, Lettuce & Tomato Chicken Caesar: Kos, Parmesan, Chicken, Avocado & Croutons Fresh Fruit Salad with East Meets West Bagel: Brie, Rocket, Bacon & Mango Chutney Curried Chicken & Mango: Little Gem, Mango Chutney, Lime & Toasted Sesame Seeds Carrot Cake with Cream Cheese Frosting Mexican Chicken Baguette: Avocado, Cream Cheese, Lettuce & Jalapenos Sun blush, Pasta, Bacon, Avocado, Spinach, Mozzarella, Spring Onion & Balsamic Dressing Tiramisu Barbecue Chicken Baguette with Lettuce & Red Onion Hot Smoked Mackerel: New Potato, Chives, Beetroot & Watercress with Lemon & Chive Dressing
WEEKTHREE Soup Roasted Red Pepper, Sweetcorn & Chilli Crunchy topped Macaroni Cheese Kohlrabi & Caraway Chicken Tikka Masala & Basmati Rice Naan Bread Raita Mushroom Tagliatelle with Grated Parmesan Falafel & Sun Blush Tomato Beef Lasagne with Garlic & Herb Ciabatta Bites Cumin Roasted Cauliflower with a Spicy Tomato Sauce Malaysian Chicken Laksa Roast Chicken, Roast Potatoes, Yorkshire Pudding, Vegetables & Gravy Pumpkin & Sage Risotto Chicken & Vegetable Broth with Homemade Tartar Sauce Linguine with Pesto, Tomato, Courgette, Parmesan & Pinenuts Vegetables Mixed Vegetables Spicy Cabbage Broccoli & Sweetcorn Peas Baked Beans Pudding Peach Cobbler Jam & Coconut Sponge Ciabatta Roll with Grilled Vegetables, Rocket & Goats Cheese Rustic Baguette with Brie, Rocket, Grape & Chilli Jam Warm Banana Cake with Toffee Sauce Chicken Tikka Masala filled Wrap with Raita & Lettuce Fresh Fruit Salad & Chicken Caesar Bagel Sweetcorn Chocolate Mud Pie Barbecue Chicken with Lettuce & Red Onion Salad Roasted Butternut Squash with Spinach, Radicchio, Puy Lentils, Orange Segments, Feta Cheese & Honey Mustard Dressing Greek Feta, Red Onion, Tomato, Olives, Cucumber & Oregano With Garlic Pitta Strips Chipotle Chicken Burrito With Black Beans, Jalapenos & Sour Cream Dressing Ras El Hanout Roasted Cauliflower with Chicken, Chick Peas, Pomegranate Seeds, Tomatoes, Red Onion & Pine Nuts Hot Smoked Mackerel with Beetroot, Sun Blush, New Potato, Asparagus, Spring Onion & Lemon Dressing
WEEKFOUR Soup Cauliflower & Chive Roasted Butternut Squash Corn Soup with Chipotle Sour Cream (V Quorn & Lentil Lasagne with Garlic Bread Minced Beef Ragu with Gnocchi & Garlic Herb Slice Aubergine Parmigiana with Mozzarella & Tomato & Basil Sauce Turkey & Leek Pie With Buttered New Potatoes Caramelised Onion & Feta Tart Chicken, Black Bean & Chipotle Chill Tomato & Pesto Chicken Pasta Bake with Mozzarella Cheese Balsamic Roasted Mediterranean Vegetables & Halloumi Tomato, Fennel & Feta with Homemade Tartar Sauce Spaghetti With Chilli Garlic, Lemon & Parsley Vegetables Sweetcorn Mixed Vegetables Carrots Peas Baked Beans or Mushy Peas Pudding Salad Flapjack cinnamon apple crumble with custard Granary Baguette with Avocado, Mozzarella, Pesto, Tomato & Rocket Grilled Halloumi & Bean: Mixed Beans, Grilled Halloumi, Cous Cous & Lemon Caper Dressing Plum Upside Down Cake Shredded Duck Wrap with Spring Onion & Hoi Sin Chicken Caesar: Kos, Parmesan, Chicken, Avocado & Croutons Fresh Fruit Salad with Lime & Coconut Yoghurt East Meets West Bagel: Bacon, Brie, Rocket & Mango Chutney Curried Chicken & Mango: Little Gem, Mango Chutney, Lime & Toasted Sesame Seeds Sticky Toffee Pudding & Custard Mexican Chicken Baguette: Avocado, Cream Cheese, Lettuce & Jalapenos Sun blush, Pasta, Bacon, Avocado, Spinach, Mozzarella, Spring Onion & Balsamic Dressin Eton Mess Cream, Fruits of the Forest & Meringue Ham Ploughman s, Coleslaw, Pickled Onion, Cheese & Salad Hot Smoked Mackerel: New Potato, Chives, Beetroot & Watercress with Lemon & Chive Dressing