Congregate Meal Program-Sample Menu/1 CONGREGATE MEAL PROGRAM SAMPLE MENU WEEK ONE BEVERAGE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Milk/Juice Milk/Juice Milk/Juice Milk/Juice Milk/Juice SOUP Chicken Noodle Pea Ranger* Vegetable Beef Barley ENTRÉE Roast Pork Baked Salmon Beef Stew* Roast Turkey with Gravy Quiche* STARCH VEGETABLE Rice Pilaf Mashed Potato* Boiled Potato Brown Rice Whole Wheat Bread/Margarine Mixed Vegetables Broccoli Tossed salad Carrots Caesar salad DESSERT Fresh Fruit Salad with Yogurt Mandarin Orange Cake* Applesauce Cool Whip Cranberry Blizzard* Date-Nut Bread* *Recipe attached Note: (1)Tossed salad can be substituted for soup (2) Fruit available for dessert if desired (3) Jello has very little nutritional value and should be served for dessert on occasion (4) Homemade soup is desirable, low sodium soups can be purchased. 1
Congregate Meal Program-Sample Menu/2 WEEK TWO BEVERAGE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Milk/Juice Milk/Juice Milk/Juice Milk/Juice Milk/Juice SOUP Cream of Potato Vegetable Pea Minestrone Tomato Rice Soup* ENTRÉE Salisbury Steak with Gravy* Glazed Baked Ham* Meat Loaf* Baked & Juicy Chicken Breast Spinach Lasagne* STARCH Cabbage Rolls/Tomato Sauce Sweet Mashed Potato* Perogies/ Mashed Potato Boiled Potatoes Bread/Margarine VEGETABLE Creamed Corn Mixed Vegetables Apple Zucchini Slaw* Carrots Caesar salad DESSERT Tutti Frutti Angel Food Cake* Chocolate Pudding Boston Cream Pie* Fresh Fruit Salad with Low fat Yogurt or 1% Cottage Cheese Banana Cake* 2
Congregate Meal Program-Sample Menu/3 WEEK THREE BEVERAGE SOUP ENTRÉE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Milk/Juice Milk/Juice Milk/Juice Milk/Juice Milk/Juice Vegetable Corn Chowder* Beef Barley Chicken Noodle Cream of Mushroom Orange Beef Stir Fry* Baked Fish Fillets* BBQ Chicken Shepherd s Pie with Gravy Roast Beef STARCH Rice or noodles Oven Roasted Potatoes Baked Potato Whole Wheat Bun/Margarine Mashed Potato VEGETABLE Small Spinach Salad Coleslaw Broccoli/Cheese Sauce Peas Triple Bean Salad* DESSERT Fresh Fruit with Low fat Yogurt/Cottage Cheese Fresh Rhubarb Pie* German Sweet Chocolate Cake* Ice cream Fruit Cake* 3
Congregate Meal Program-Sample Menu/4 WEEK FOUR BEVERAGE SOUP MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Milk/Juice Milk/Juice Milk/Juice Milk/Juice Milk/Juice Tomato Beef Barley Vegetable Minestrone Pea ENTRÉE Sweet & Sour Pork* Tuna & Noodles* Chicken Stew Creole Spaghetti* Baked Ham with Pineapple Sauce STARCH Rice Pilaf Bread/Margarine Oven Roasted Potatoes Bun/Margarine VEGETABLE Mixed Vegetables Cut Green Beans Carrots Mixed Vegetables Creamed Corn DESSERT Fruit Cocktail Sliced Peaches Chocolate Cake* Apple Crisp Date Square* 4
7 14 21 NOON MEAL PHONE: 338-6284 Cost: $6.00 Participants need to register by: 1:00pm Monday for Wednesday Meal MONDAY WEDNESDAY FRIDAY 2 4 CUTLET with SPANISH SAUCE ROAST BEEF Enjoy the sun safely Roast Potatoes California Mix Prince Edward Mix Pineapple Cheesecake Apple/Cranberry Slice LIVER & ONIONS Mixed Vegetables Rhubarb Slice LASAGNE Caesar Salad Garlic Bread Matrimonial Cake BAKED HAM Baby Carrots Apple/Raisin Slice 28 Cream of Broccoli Soup SALAD PLATE Potato salad, Coleslaw, Chicken salad, Pickled Beets Strawberry Cheesecake 9 STUFFED CHICKEN Rice Pilaf California Mix Chocolate/Strawberry Mousse 16 HONEY CHICKEN Roast Potatoes Beans Blueberry Tart 23 Beef/Barley Soup SPINACH SALAD with CHICKEN BREAST Rhubarb Crisp 11 TURKEY SCHNITZEL With Cranberry Sauce Beans Black Forest Cake 16 BEEF STEW Coleslaw Fruit & Jello 25 MEATBALL STROGANOFF Buttered Noodles California Mix Cake & Ice Cream 30 TORTIERE PIE (pork & beef) Peas & Carrots Pudding & Fruit Muffin 1:00 pm Wednesday for Friday Meal 1:00 pm Friday for Monday Meal
MEAL PROGRAM: JUNE 2010 NOON MEAL Cost: $6.00 Every Friday in June: Soup for sale for takeout, $1.25/bowl June 4: Cream of Broccoli June 11: Kidney Beans & Meatball June 18: Creamy Tomato & Chicken June 25: Beef, Rice & Vegetable TUESDAY THURSDAY FRIDAY 1 BAKED HAM & PINEAPPLE Vegetable Rhubarb Cream Tart 8 CHICKEN SOUVLAKI Sweet Chili Sauce Rice, Broccoli Black Forest Cake 15 SMOKED HAM & SWISS CHEESE SANDWICH Chicken Noodle Soup Dessert 22 SHEPHERD S PIE California Mixed Vegetables Mixed Berry Crisp 29 BEEF & VEGETABLES in RICH BERGUNT SAUCE Noodles Caesar Salad Raspberry Cake Participants need to register before: 3 HONEY GARLIC GRILLED CHICKEN BREAST Fries Coleslaw Blueberry Cheesecake 10 LIVER & ONIONS Carrots Cake 17 ROAST BEEF Veggies Strawberry Ice Cream 24 VEAL CUTLET Bean Salad Dessert Canada Day July 1 No meal today 4 SWEET & SOUR PORK Rice Green Beans Pudding 11 GARLIC SAUSAGE & PEROGIES Caesar Salad Fruited Jello 18 BAKED MACARONI & CHICKEN CASSEROLE Peas Cherry Pie 25 STUFFED CHICKEN Roast Potatoes Corn Butterscotch Tart 1:00pm Friday for Tuesday Meal 1:00 pm Tuesday for Thursday Meal 1:00 pm Thursday for Friday Meal
For the week of Thursday May 27- Wednesday June 3, 2010 Thursday May 27 Breakfast- Oatbran, muffins, tropical fruit, toast Lunch- Salad, Chicken stirfry, oriental veggies, rice, fudgicles Supper- Tomato veg. soup, Tuna/white sauce on puff pastry, cucumbers, almond puff Friday May 28 Breakfast- Scrambled eggs, bacon, toast, Cantaloupe Lunch- Salad, Smokies, Macaroni and cheese, peas, cookies & cream dessert Supper Bean and bacon soup, Sub sandwiches, sweet pickles, fruit Saturday May 29 Breakfast-Cold cereal, Cinnamon bread/toast, honeydew Lunch- Coleslaw, Battered fish, fries, carrots, tartersauce/lemon, fruit crumble Supper- Lemon rice soup, Peanutbutter/Jam sandwich, Banana s, pudding
Sunday May 30 Breakfast- Cream of wheat, toast, grapes Lunch- salad, Oven roast chicken, potato wedges, cream corn, pie Supper-Chicken noodle soup, Reuben sandwiches, dill pickles, ice cream Monday May 31 Breakfast- Peaches and cream French toast, sausages, Toast Lunch- Salad, Spaghetti/meat sauce, Garlic bread, Nanaimo bars Supper- Beef veg. soup, chicken burgers, Carrot salad, banana cupcakes Tuesday June 1 Breakfast Oatmeal, Croissant, cheese slice (marble), toast, grapes Lunch-Salad, Pork stew, boiled potatoes, California mix veg, Butter tarts Supper- Cream of cauliflower soup, Turkey sandwich, b&b pickles, donuts Wednesday June 2 Breakfast- Eggs Benedict/English muffin, tomato slices, toast Lunch- salad, Honey garlic chicken, Rice, Corn, Lemon square Supper-Potato leek soup, cabbage rolls, cucumber slices, tapioca pudding