3069 ChicNSteakes Top seller. Top Taste. Beautifully trimmed and individually wrapped. 99% fat free. 100% easy oz./$15.89 $14.

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1 January 2013 Eat Well Checkout all our Taste For Health items this month. Feed your family and help your school. #3226 Naked Bruschetta Stuffed Chicken Breast p NEW! NEW! NEW! % LEAN NEW! 8203 Zucchini Munchtables Delicious baked zucchini slices with a seasoned light crouton coating. Pure goodness of veggies. Side dish or appetizer. No trans fats oz. bags/$ Easy Guacamole Everything you need to make fresh guacamole anytime. Chopped avocados, tomato, onion & slightly spicy seasonings. Defrost, mash & serve. 1 lb. pouch/$8.99 $ Ground Beef - 85% Lean A top seller. Perfectly pink and 85% lean. Ready to beef up your top recipes. 4-1 lb. pkg./$16.96 $15.96 $3.99 per lb. 84 NEW! 2144 Mediterranean Tilapia Perfectly seasoned with olive oil, garlic, sundried tomato, onion & bell peppers. 130 calories, 4 grams of fat. Individually wrapped. 4-5 oz./$ Fruit Singles Fresh harvested Freestone pes packaged in white grape juice with a fresh strawberry garnish for this delicious & healthy snack oz. cups/$10.99 $ ChicNSteakes Top seller. Top Taste. Beautifully trimmed and individually wrapped. 99% fat free. 100% easy oz./$15.89 $14.89 $1.25 NEW! 8145 Whole Grain Sweet Pea Blend 7 whole-grains with tender sweet baby peas, roasted with garlic and herbs. Steams in bag oz./$ Baja Roasted Corn Blend Corn, peppers, black beans, onions, chilies. 2 lb. resealable bag/$8.99 $ French Toast Sticks Serve these crisp, thick-cut batter fried sticks for a kid-friendly breakfast sticks/2.5 lbs./$8.99 $ Prices valid for sale dates 1/6/13 2/2/13 NEW! 7123 Pretzel Dogs Delicious all-beef hot dog wrapped in a tasty soft pretzel bread. Enjoy as a quick snack or meal. Individually wrapped. Heat & enjoy! oz./$11.29 Game Day Favorite! See more on p. 4 FREE Eat Well Guide with any purchase* See page 10

2 Inside This Issue: Taste For Health Game Day Favorites...4 Taste For Health Look for the symbol! EZ Order Soups & Sandwiches...7 Quick & Easy Meals...8 Lunch & Snacks Lemon Pepper ChicNSteakes Moist chicken breasts with a lemon pepper hand trimmed. 110 calories per serving. 8-4 oz./$12.89 $11.89 SchoolShare...10 Icon Guide These symbols will your lifestyle. Taste for Health Contains no more than 300 calories, 10g total fat and 600mg sodium. LM Naturals Contains no 0g trans fat. Microwave Quick Cook From freezer to table in 15 minutes or less. Peanut Free Gluten Free USDA Choice Meat USDA grade of Choice is and tenderness. Last Month This Season Stock up, these items will Order Guide Tilapia Fillets freshness and individually wrapped. $14.99 $ Oatmeal with Mixed Berries serving! 8-6 oz./$10.49 $ Naked Bruschetta Stuffed Chicken Breast 170 calories. Chicken with classic $11.99 $ Kyoto Blend Edamame, red peppers, corn, carrots, broccoli. 2 lb. resealable bag/$10.29 $ Supersweet Corn $ Three times sweeter and crispier. 2-2 lb. resealable bags/$9.99 $ Diced Chicken Tenderloins All-white meat, fully cooked. 2-1 lb. bags/$14.99 $ Lemon Pepper Breaded Haddock Fillets Superbly seasoned with zesty breadcrumbs. 1.5 lbs/$15.69 $ Nantucket Island Blend LEAN & FLAVORFUL Peas, peppers, broccoli, carrots & cranberries. 2 lb. resealable bag/$8.39 $ Naked Broccoli and Cheese Stuffed Chicken 180 delicious calories and 24 grams of protein. 4-5 oz./$11.59 $ Fully Cooked Bacon Slices this will tempt your nose & taste buds. 40 slices/$15.99 $

3 All Items Contain No More than 300 Calories, 10g Total Fat and 600mg Sodium Extra Young Tiny Peas 2-2 lb. resealable bags/$10.69 $ Boneless Pork Chops 6-5 oz./$13.29 $ Vegetable Fried Rice Authentic taste makes it a top seller. 2-1 lb. rice/2-2 oz. sauce/$9.99 $ Fully Cooked Pot Roast Lean tender beef in natural juice gravy lbs./$16.69 $ Yukon Gold Potato and Vegetable Blend lemon & herbs. 2 lbs./$8.39 $ Broccoli Florets lb. resealable bags/$10.49 $ Sweet Potato Fries Full of vitamins. No trans fats. Bake up crispy. 2-1 lb. bags/$9.49 $ Margherita Flatbread Tomatoes & mozzarella atop a crackerthin crust. 11 oz./$7.79 $7.29 $ Baby Baked Potatoes 2 lb. resealable bag/$11.49 $ Farmer s Market Blend Carrots, broccoli, green/yellow beans & peppers. 2 lb. resealable bag/$8.49 $ Organic Chocolate Milk Organic. Antibiotic, hormone, & pesticide free oz. cartons/$15.99 $14.99 Marinated Vegetable Salad 8168 Gourmet Green Beans A designer bean to bring out your culinary creativity. Colorful, crunchy, 100% natural. Flash frozen 2-2 lb. resealable bags/$11.29 $ cups Gourmet Green Beans # cups Supersweet Corn #8180 Tiny Peas # cup slivered carrots 1 cup cherry tomatoes; halved 1 Tbsp. olive oil 1 cup red onion; diced 1 medium yellow squash; cut into thin strips ¼ cup goat cheese or feta cheese; crumbled ¼ cup chopped pecans 2 Tbsp. olive oil ¼ cup red wine vinegar 1 tsp. Dijon mustard ¼ tsp. pepper ½ tsp. coarse salt bowl. Add carrots & tomatoes. In a large skillet, heat 1 Tbsp. oil over medium heat. Add onion, cook 3-5 min. Add squash; cook 3 min. Place in bowl with vegetables. Dressing: In small bowl whisk together olive oil, vinegar, mustard, pepper and coarse salt. Add dressing to vegetables & top with goat cheese or feta cheese & pecans. Serves 6. 3

4 Game Day Favorites Zesty Fiesta Tacos ½ package Fully Cooked Buffalo Chicken Bites #3151 ½ cup Baja Roasted Corn Blend # flour tortillas 1/3 cup red onion; diced ½ cup tomatoes; diced 1½ cup shredded lettuce sour cream for topping Thaw Baja Corn. Prepare Buffalo Chicken Bites per instructions and slice Bites into thin strips. Place warm Bites on tortilla shells, and top with Baja Corn and your remaining toppings. Serves Fully Cooked Buffalo Chicken Bites Bold, spicy wing sauce kicks up tender chunks of boneless white meat with a light breading. Precooked for easy preparation. 2 lb. resealable bag/$14.99 $ Breaded Mozzarella Sticks with Sauce Tasty cheese with crunchy breading sticks/6 sauce packets/ 3.25 lbs./$14.39 $ Lasagna w/meat Sauce 32 oz. tray/$10.99 $ Chicken Gems 4042 GREAT PRICE lb. resealable bag/$14.99 $ Cheddar & Bacon Potato Skins Potatoes with cheddar cheese & bacon $8.99 $ Honey BBQ Chicken Tenders Breaded chicken tenders dipped into BBQ sauce. 2 lb. resealable bag/$14.99 $ Fully Cooked Baby Back Ribs with Sauce 1 slab/1.65 lbs./$16.99 $ Party for 12 Only $4.59 Per Person! $2.00 OFF Mozzarella Bites Pizzeria style dough & 100% Mozzarella cheese. 22 oz./$8.99 $ Stuffed Appetizer Bread With mozzarella and pepperoni oz. loaves/$13.99 $ Buffalo Chicken Sticks Buffalo wing taste in a crunchy spring roll. $13.79 $ Cheese Pizzas 3-12 inch/$13.99 $ French Dip Pre-cooked with seasoned au jus. 95% fat free. 2-2 lb. tubs/$16.99 $ Easy Guacamole Chopped avocados & seasonings. Mash & serve. 1 lb. pouch/$8.99 $8.49 4

5 COMPLETE ITEM LIST FOR JANUARY 2013 marketday.com OR Return sheet to your organization. EZ ORDER Meat 1264 Mixed Grill 4-1/4 lb Patties, 4-ChicNSteakes, 4-Boneless Pork Chops/$17.99 Beef 75+ Taste For Health Items to Choose From! Look for the PICTURED SAVE UP TO $ French Dip P lb. tubs/$16.99 $ Fully Cooked Pot Roast P lbs./$16.69 $ Ground Beef - 85% Lean p lb. pkg./$16.96 $ ¼ lb. Beef Patties 20-4 oz./$ Ground Beef - 85% Lean - 2 lbs. 2-1 lb. pkg./$ Hearty Beef Stew 2.25 lb. bag/$ Home-Style Gravy & Beef Tips 2.5 lb. pouch/$ Italian Style Meatballs pieces/3 lb. resealable bag/$ Meat Loaf Slices oz./$ Ranch Steaks 6-5 oz./$ Sirloin Beef Roast 2 lbs./$ Stuffed Peppers 4-10 oz./$ Whole Beef Flat Iron 16 oz./$11.99 Pork 1318 Boneless Pork Chops p oz./$13.29 $ Boneless Pork Riblets p pieces/1.75 lbs./$13.29 $ Fully Cooked Baby Back Ribs with Sauce p. 4 1 slab/1.65 lbs./$16.99 $ Bacon Wrapped Tournedos 6-4 oz./$ BBQ Pulled Pork lb. tubs/$ Italian Rack of Pork $6.19 per lb Peppercorn Pork Loin 1.5 lbs./$ Petite Boneless Sliced Ham 97% fat free. 2.5 lbs./$ Spiral Sliced Ham $3.21 per lb Stuffed Pork Chops 4-8 oz./$ Stuffed Pork Roast 3 lbs./$ Whole Pork Tenderloins 2-3 pieces/2.25 lbs./$15.69 *Total price based on actual weight Poultry 3208 Asian Style No Bonz Chicken Bowl p oz./$11.99 $ Breaded Chicken Breast Patties p pieces/3 lbs./$14.99 $ Chicken Gems p. 4 3 lb. resealable bag/$14.99 $ Chicken Stir-Fry Kit p servings/2.4 lbs./$15.99 $ ChicNSteakes p oz./$15.89 $ Diced Chicken Tenderloins p lb. bags/$14.99 $ Fully Cooked Buffalo Chicken Bites p. 4 2 lb. resealable bag/$14.99 $ Hickory Smoked BBQ Chicken p lb. bags/$11.99 $ Honey BBQ Chicken Tenders p. 4 2 lb. resealable bag/$14.99 $ Lemon Pepper ChicNSteakes p oz./$12.89 $ Naked Broccoli & Cheese Stuffed Chicken p oz./$11.59 $ Naked Bruschetta Stuffed Chicken Breast p oz./$11.99 $ Artichoke Parmesan Stuffed Chicken Breast 4-5 oz./$ Broccoli & Cheese Stuffed Chicken 8-6 oz./$ Chicken & Dumplings 2.5 lb. pouch/$ Chicken Cordon Bleu 8-6 oz./$ Chicken Fries pieces/3 lb. resealable bag/$ Chicken Kiev 8-6 oz./$ Chicken Nuggets pieces/3 lb. resealable bag/$ Chicken Parmesan Patties oz./$ Chicken Pot Pie 2.5 lbs./$ Chicken Tenders 2 lb. resealable bag/$ Crème Brie Stuffed Chicken Breast 4-6 oz./$ Fully Cooked Turkey Sausage Links 40 links/2 lb. resealable bag/$ General Tso s Chicken 4-10 oz. trays/$ Gourmet Bistro Chicken 2-1/2 Chickens/$ Individual Chicken Pot Pies 4-10 oz. trays/$ Naked Cordon Bleu Stuffed Chicken 4-5 oz./$ Naked Mushroom Stuffed Chicken Breast 4-5 oz./$ No Bonz Buffalo Chicken Bowl 4-5 oz. microwaveable bowls/$ Oven Ready Boneless Turkey Breast 4-6 $5.19 per lb Popcorn Chicken 2 lb. resealable bag/$ Seasoned Chicken Breast Strips 2 lb. resealable bag/$ Stuffed Chicken Roast 2.5 lbs./$ Teriyaki ChicNSteakes 8-4 oz./$12.89 Seafood 2145 Crab Cakes p oz./$15.89 $ Haddock Fillets p oz./$17.69 $ Lemon Pepper Breaded Haddock Fillets p lbs/$15.69 $ Mediterranean Tilapia p oz./$ Oven-Ready Butterfly Shrimp p per lb./2 lbs./$17.99 $ Tilapia Fillets p. 2 $14.99 $ Wild Alaskan Grilled Salmon p. 8 $16.79 $ Battered Alaska Cod 2-12 oz. bags/$ Breaded Fish Nuggets 2-12 oz. bags/$ Garlic & Herb Shrimp per lb./1 lb./$ Gourmet Stuffed Flounder 2090 Jumbo Party Shrimp w/sauce per lb./1 lb./$ Krispy Krunchy Cod oz./$ Large Shrimp per lb./1 lb./$ Lemon Parmesan Salmon 4-5 oz./$ Oven Ready Breaded Coconut Shrimp pieces/1.5 lbs./$ Potato Encrusted Pollock 6-4 oz./$ Premier Popcorn Shrimp pieces/1.5 lbs./$ Seasoned Salmon 4-5 oz./$ Shrimp Scampi 2-8 oz. pouches/$13.99 Breakfast 5131 French Toast Sticks p sticks/2.5 lbs./$8.99 $ Fully Cooked Bacon Slices p slices/$15.99 $14.99 LM 4079 Oatmeal w/mixed Berries p oz./$10.49 $ Ultimate Breakfast Cookie p oz./$10.49 $ Bacon Quiche 10 inch/2.375 lbs./$ Breakfast Casserole lb. trays/$ Breakfast Pizzas 6-6 inch pizzas/$ Cherry & Cheese Blintzes oz./$ Chocolate Chip Mini Pancakes 2-48 packs/1.65 lbs./$ Cinnamon Crunch French Toast Bites sticks/2 lbs./$ Cinnamon Scones oz./$ Ham, Egg White, Cheese English Muffin 6-4 oz./$ Microwave Pancakes 18-3 packs/3.75 in. dia./3 lbs./$ Mini Cheese Omelets 12-2 oz./$ Mini Donuts with Cinnamon Sugar Kit 6-6 donuts/6 cinnamon sugar packets/6 shaker bags/$ Whole Grain Waffle Sticks - Maple oz./$11.99 Side Dishes 8175 Baby Baked Potatoes p. 3 2 lb. resealable bag/$11.49 $ Baja Roasted Corn Blend p. 1 2 lb. resealable bag/$8.99 $ Bosco Breadsticks p oz./$14.89 $ Broccoli Florets p lb. resealable bags/$10.49 $ Extra Young Tiny Peas p lb. resealable bags/$10.69 $ Farmer s Market Blend p. 3 2 lb. resealable bag/$8.49 $ Gourmet Green Beans p lb. resealable bags/$11.29 $ Kyoto Blend p. 2 2 lb. resealable bag/$10.29 $ Nantucket Island Blend p. 2 2 lb. bag/$8.39 $ Quick n Crispy French Fries p lb. resealable bag/$9.29 $ Supersweet Corn p lb. resealable bags/$9.99 $ Sweet Potato Fries p lb. bags/$9.49 $ Vegetable Fried Rice p lb. rice & sauce/$9.99 $9.49 5

6 8145 Whole Grain Sweet Pea Blend p. 1 NEW 2-10 oz./$ Yukon Gold Potato & Vegetable Blend p. 3 2 lbs./$8.39 $ Zucchini Munchtables p oz. bags/$9.99 NEW Grain Orzo Blend 1.5 lbs./$ Cheesy Hashbrown Bake 28 oz. tray/$ Five Cheese Garlic Toast 16 slices/$ French Breadsticks oz./$ Garlic Knots 18 count/$ Green Bean Munchtables 3-10 oz. bags/$ Home-Style Biscuit Dough pieces/3.75 lbs./$ Mashed Potato Patties 12-3 oz./resealable bag/$ Praline Sweet Potato Casserole 2 lb. tray/$ Sweet Corn Casserole 2 lb. tray/$ Sweet Potato Medley 1.5 lb. resealable bag/$ Steakhouse Onion Rings 2 lbs./$ Three Cheese Twice Baked Potatoes 10-5 oz. portions/$11.99 Appetizers 7832 Angus Sliders p oz./$13.99 $ Breaded Mozzarella Sticks w/sauce p stacks/6 sauce packets/ 3.25 lbs./$14.39 $ Buffalo Chicken Sticks p. 4 $13.79 $ Easy Guacamole p. 1,4 1 lb. pouch/$8.99 $ Li l Bagel Dogs p pieces/1.25 lbs./$10.99 $ Mozzarella Bites p oz./$8.99 $ Potato Skins p. 4 $8.99 $ Stuffed Appetizer Bread p oz. loaves/$13.99 $ Egg Rolls w/sauce oz. egg rolls/3 sauce packets/$ Mini Chicken Cordon Bleu Bites pieces/2 lbs./$ Stuffed Shrimp with Monterey Jack Cheese 2-12 oz. bags/$ Three Cheese Mini Pizza Bagels 36 bagels/$11.59 Pizza & Pasta 7081 Cheese Pizzas p inch/$13.99 $ Cheese Ravioli p ravioli/3 lbs./$10.99 $ Easy Serve Mac & Cheese by Kraft p oz. packages/$11.99 $ Lasagna w/meat Sauce p oz. tray/$10.99 $ Margherita Flatbread p oz./$7.79 $ Mediterranean Pizzas p. 8 $9.99 $ Tuscan Chicken Flatbread p oz./$7.99 $ Baked Manicotti 6 manicotti/2.18 lb. tray/$ Cheese Lasagna Rollups oz./$ Cheese Pizza Eat-zzas 6-5 inch/$ Pepperoni Pizza Eat-zzas 6-5 inch/$ Pepperoni Thin Crust Pizza 3-12 inch/$ Stuffed Eggplant oz. pcs./$ Stuffed Rigatoni with Italian Sausage 4-10 oz. trays/$15.99 Soup & Sandwiches 7168 Broccoli and Cheddar Soup p oz. pouch/$10.89 $ Cheesy Baked Potato Soup p oz. pouch/$10.69 $ Chop House Cheeseburgers p oz./$12.99 $ Italian Wedding Soup p oz. pouch/yields 64 oz./ $10.69 $ PB&J Squarewiches p oz./$10.49 $ Philly Cheese Steak Kit p. 7 4 sandwiches/2.63 lbs./$15.29 $ Pretzel Dogs p. 1 NEW oz./$ Smoked Ham & Provolone Pretzel Sandwich p oz./$15.29 $ Turkey & Cheese Pretzel Sandwich p oz./$15.39 $ Turkey Chili p oz. pouch/$11.99 $ Uno's Pepperoni Tastefulls p oz. individually wrapped/$11.99 $11.49 Desserts PICTURED SAVE $ Chocolate Chip Cookie Dough p pieces/3 lbs./$8.99 $ Apple Blossoms 8-4 oz./$ Apple Crisp 2-24 oz. trays/$ Apple Deep Dish Pie 10 inch/$ Chocolate Chip Cookie Dough Cups 8-3 oz. cups/$ Chocolate Chip Cookie Meltdown 4-4 oz./$ Chocolate-Chocolate Chip Cakes 12-2 oz. individual cakes/$ Variety Cheesecake 8 inch/pre-sliced/$13.00 Snacks Count String Cheese p oz. sticks/$12.49 $ Pack Snap Pretzels p oz. bags/$8.99 $ Colby Jack Snack Sticks p oz. sticks/$10.49 $ Fruit Singles p oz. cups/$10.99 $ GoGo SqueeZ Applesauce p oz./$13.99 $ Quaker Chewy Granola Bar Variety Pack p oz./$9.29 $ American Cheese 72 slices/3 lbs./$ Fruit Snacks Variety Pack oz. pouches/$ Giant Cinnamon Goldfish Grams oz. pouches/$ Whole Grain PB&J Grahamwiches oz. sandwiches/$11.99 Beverages PICTURED SAVE UP TO $ Arnold Palmer Ice Tea Lemon Stix p. 9 $15.99 $ Nesquik Low Fat Chocolate Milk p oz. plastic bottles/$20.49 $ Organic Chocolate Milk p oz. cartons/$15.99 $ Flavored Hot Cocoa Assortment LM oz. pouches/$ Gatorade Kid-Size Variety Pack oz. plastic bottles/$ Nestle Juicy Juice - Apple oz. plastic bottles/$ Tropicana Orange Juice Singles 24-8 oz. cartons/$17.49 Seasonings & Sauces 7330 A Sauce For All Seasons 18 oz. wt. bottle/$4.99 Shop online wherever you go. Scan me with your smartphone QR reader app. ICON GUIDE Taste for Health Contain no more than 300 calories, 10g total fat, & 600mg sodium. Market Day Naturals No preservatives, artificial flavors or colors and have 0 grams trans fat. Microwaveable Easily prepared with great results in the microwave. Quick Cook From freezer to table in 15 minutes or less. Peanut/Nut Free Check website for most up-to-date info. Gluten Free Check website for most up-to-date info. USDA Choice Meat USDA grade of Choice is and tenderness. Last Month This Season Stock up, these items will Order Guide. For nutrition and allergy information visit marketday.com Customer Ratings New Customer Change of Name/Address/Phone Add to Order Guide Mailing List (check all that apply) Last Name First Name I want to volunteer. TOTAL QUANTITY ORDERED Yes, please send special offers and promotions to my address. Address City State Zip ( ) ( ) Home Phone Cell or Other 100% SATISFACTION GUARANTEED If you have questions about a product, call us toll free at Mon-Fri 7am-6pm & Sat 8am-12pm CST. A portion of every purchase goes to your school. Products, pricing & promotions are current at time of printing & subject to change. All products sold by box only Market Day Corporation BL

7 7007 Philly Cheese Steak Kit Includes beef, rolls, onions and mozzarella. 4 sandwiches/2.63 lbs./$15.29 $ Turkey Chili Ground turkey and black beans. 230 Calories. 32 oz. pouch/$11.99 $ Chop House Cheeseburgers $ % beef topped with Kraft American cheese oz./$12.99 $ Italian Wedding Condensed Soup Meatballs, pasta, spinach in chicken broth. 32 oz. pouch/yields 64 oz./$10.69 $ Smoked Ham & Provolone Pretzel Sandwich Hearty pretzelwich, perfect grab and go oz./$15.29 $ Cheesy Baked Potato Soup Potatoes, creamy cheddar & bacon. Heat & serve. 32 oz. pouch/$10.69 $ Uno s Pepperoni Tastefulls TM Pepperoni and mozzarella pocket. 6-4 oz. individually wrapped/$11.99 $ Broccoli Cheddar Soup Made with real cheddar cheese, cream & broccoli. 32 oz. pouch/$10.89 $ Turkey and Cheese Pretzel Sandwich Lean white meat turkey & American cheese. 6-5 oz./$15.39 $14.39 $ Breaded Chicken Breast Patties Fully cooked, crunchy golden breading pieces/3 lbs./$14.99 $ PB&J Squarewiches White whole grain crustless sandwich oz./$10.49 $ Angus Sliders 100% Angus beef, cheese & hearth baked rolls oz./$13.99 $12.99 Hickory Smoked Chicken Pockets Bake it. Freeze it. Enjoy it Later! 3168 Hickory Smoked BBQ Chicken Boneless chunks of chicken, slow-smoked and in an authentic BBQ sauce. Tangy and sweet with a hint of spice. Perfect heat and eat meal. 2-1 lb. bags/$11.99 $11.49 Hickory Smoked BBQ Chicken #3168 or BBQ Pulled Pork #1202; thawed Home-style Biscuit Dough #7792; thawed 2 ea. large eggs; whisked Preheat oven to 350. Dust surface with flour. Using a rolling pin, place biscuits one-by-one on cutting board and flatten into a circle; transfer to baking sheets lined with parchment paper. Equally distribute chicken between biscuits. Fold biscuit circle over in half and crimp edges with fork. Brush pockets with egg wash. Place sheet on center oven rack for 10 minutes. Remove and let sit for 2 minutes. Serve or freeze. Serves 22. Soups & Sandwiches

8 Quick & Easy Meals 2082 Wild Alaskan Grilled Salmon barbie. Boneless, skinless and fully cooked. All you $16.79 $15.79 Bayside Salmon Salad BLT Wild Alaskan Grilled Salmon #2082; thawed & chopped 8 sliced Fully Cooked Bacon Slices #4068 ¼ cup mayonnaise ¼ cup plain yogurt ½ cup cucumber; seeded & diced 2 Tbsp. green onion; finely chopped 1 Tbsp. fresh dill; chopped or 1 tsp. dried dill 1 Tbsp. lemon juice 8 slices french bread or roll 4 romaine lettuce leaves 4 slices tomato Stir mayonnaise, yogurt, cucumber, onion, dill, and lemon juice together in a medium bowl. Fold in salmon. Lightly toast bread. Layer lettuce, tomato and 1 cup salmon salad on one slice of bread. Top with bacon and remaining bread. Serves Quick n Crispy Shoestring French Fries Crispy & delicious right from the oven! 2.5 lb. resealable bag/$9.29 $ Naked Haddock Fillets wrapped. 6-4 oz. /$17.69 $ Crab Cakes Make a splash with cakes made with fresh lump crab meat and crunchy bread crumbs. 8-2 oz./$15.89 $ Mediterranean Pizzas Spinach, tomatoes, mozzarella and feta on a thin, crispy crust. $9.99 $ Tuscan Chicken Flatbread Grilled chicken, pesto, spinach, tomatoes, and mozzarella on an all-natural crackerthin crust oz./$7.99 $ Asian Style No Bonz Chicken Bowl microwaveable bowls/$11.99 $ Chicken Stir-Fry Kit So easy, anyone can be a wok star. Serve over steamy rice or Asian noodles. 4-6 servings/2.4 lbs./$15.99 $ Boneless Pork Riblets Bursting with taste and glazed with a sweet sauce that ll knock your socks off pieces/1.75 lbs./$13.29 $ Cheese Ravioli Ricotta. 100 ravioli/3 lbs./$10.99 $10.49 $ Oven-Ready Butterfly Shrimp Delicate breading, crunchy in oven per lb./2 lbs./$17.99 $16.99

9 Pack Snap Pretzels 40 pouches! Only 60 calories! oz. bags/$8.99 $ Li l Bagel Dogs All beef dogs wrapped in a soft bagel pieces/1.25 lbs./$10.99 $ Quaker Chewy Granola Bar Variety Pack 8g whole grains. No high fructose corn syrup oz./$9.29 $ Colby Jack Snack Sticks Individually wrapped for convenience oz. sticks/$10.49 $ GoGo SqueeZ Applesauce Just apples in a to-go pouch. No added sugar oz./$13.99 $ Bosco Breadsticks Breadsticks, stuffed with mozzarella oz./$14.89 $ Nesquik Low Fat Chocolate Milk Chill, shake and serve oz. plastic bottles/$20.49 $ Chocolate Chip Cookie Dough Loaded with sweet chocolate chips pieces/3 lbs./$8.99 $ Arnold Palmer Iced Tea Lemonade Stix Half iced tea, half lemonade, single serve $15.99 $ Ultimate Breakfast Cookie 100% whole grain cinnamon oatmeal cookie oz./$10.49 $ Easy Serve Mac & Cheese by Kraft serve. 8-7 oz. packages/$11.99 $10.99 Zesty Tailgate Snack Tray 8107 GREAT PRICE 4809 GREAT PRICE 5094 GREAT PRICE Count String Cheese Pack the snack that s packed with calcium. A creamy taste kids love that you can feel good about. 80 calories oz. sticks/$12.49 $ Count String Cheese #3499; sliced in half Colby Jack Snack Sticks #3436; sliced in half 50 slices thin-sliced salami; cut in half ½ cup mayonnaise ½ cup sour cream 1 Tbsp. mustard powder 2 Tbsp. honey In small bowl, combine mayonnaise, sour cream, seasoning and slices around sliced cheese halves. Arrange on favorite tailgating canape tray with crackers and grapes and serve. Serves 25. Lunch & Snacks

10 FREE Eat Well Guide with any purchase* It's easier than ever to make healthy food choices with the Second Edition of our Eat Well Guide. * Limit 1 free Eat Well Guide per qualifying customer. Promotion not available in Market Day Store or on Peapod orders. No substitutions. Effective for sale dates 1/6/13-2/2/13. Promotion subject to change or termination without notice. Join Today! VALUE MEAL Save Big & Support Your Child s School! When you sign-up for SchoolShare, you get up to $2,500 in savings on the things you enjoy everyday dining, shopping, music, movies, entertainment, and more! Best of all, 14% or $1.00 of your $6.95 monthly membership fee goes back to your child s school month! Sign-up today at MySchoolShare.com/Join SHOPPING LIST $ Boneless Pork Chops (6-5 oz.) $ Kyoto Blend (2 lb. resealable bag) $9.79 Total: $22.08 For details see MySchoolShare.com Per Serving: 260 calories; 10g fat; 3g sat. fat; 480mg sodium; See more Value Meal options at marketday.com. Order Online Quick & Easy. Available 24/7. marketday.com Sign Up for Learn about special offers & more. marketday.com Shop Mobile Take us with you wherever you go. marketday.com Like us Join the conversations & see what others are saying. facebook.com/marketday Follow Us Recipes, new items, easy meals, party ideas & more. pinterest.com/marketdaypins HOW TO MARKETDAY.COM 1. REGISTER Select a school & create a username/password. 2. SEARCH Find product & add to your cart. 3. CHECKOUT Submit your order. ORDERING INFORMATION: If you have questions about a product, call us toll free at Mon-Fri 7am-6pm & Sat 8am-12pm CST. BL