There for... meal deal. Buy 1 x SPAR Pizza + 1 x SPAR Mixed Leaf & Rocket Salad. Add to your meal deal for an Extra 3 1x Birra Moretti Beer 4 Pack

Winter Warmers. See inside for recipe. Breakfast made easy Warming Winter Favourites Get Christmassy with our Festive Treats

Winter Warmers See inside for recipe Breakfast made easy Warming Winter Favourites Get Christmassy with our Festive Treats Alcohol: 10/11/16 07/12/16 Fresh & Frozen: 17/11/16-07/12/16 Grocery: 24/11/16-07/12/16

Winter Warmers. See inside for recipe. Breakfast made easy Warming Winter Favourites Get Christmassy with our Festive Treats

Winter Warmers See inside for recipe Breakfast made easy Warming Winter Favourites Get Christmassy with our Festive Treats There for... Breakfast There for... Tonights Tea 79p Garlic Baguette - 190g SPAR

WOW DEALS! BUY GET FREE FREE FREE PEPSI MAX PMP 1.79 ANY 2 FOR SPECIAL PRICE ONLY SAVE 1.00 NOW EACH BUY 1 GET 1 BUY 1 GET 1

Offer Period: 18th June - 8th July 2018 BUY PEPSI MAX PMP.79 GET WALKERS PMP.50 Walkers, 80g, PM.00 Pepsi Max, 2Ltr, PM.79 Mcvites / Jacobs, 6Pk, PM.00 WOW DEALS! Haribo, 140g Batchelors Cup A Soup, 81g-93g,

WOW DEALS! FREE P NEW ONLY EACH ONLY EACH ONLY EACH ONLY ONLY ONLY EACH EACH EACH BUY 1 GET 1 HALF PRICE SAVE 1.

Offer Period: 30th July - 19th August 2018 HALF PRICE 3.00 SAVE.00.49 Irn Bru Multipack, 6 x 500ml Kelloggs Krave / Frosties Price Marked 2.99, 375-500g Kelloggs Variety Pack Price Marked 2.49, 8 Pack

ONLY ONLY EACH NOW ONLY EACH NOW ONLY ONLY EACH. Offer Period: 20th August - 9th September Stella Cidre, 500ml

Offer eriod: 20th August - 9th September 2018.79.49 Smirnoff Flavoured Ciders, 500ml, rice Marked.99 Stella Cidre, 500ml NOW 4.50 Magners Cider, 4 x 500ml, rice Marked 4.99, Original / ear NOW 2.09 Rekorderlig

Category ADVICE.

08 www.bestway.co.uk www.batleys.co.uk MARKET INSIGHT Stock PMPs out of 6 in our Must Stock range are PMPs. PMPs offer competitive pricing and are particularly important within the Frozen section of your

WOW DEALS! 90P 5.49 FREE FREE 9.49 FREE WHILE STOCKS LAST ANY 2 FOR ONLY ONLY EACH BUY 1 GET 1 BUY 1 GET 1. BUY PIRITEZE 7s GET KLEENEX PM

Offer Period: 28th May - 17th June 2018 9.49 Doritos, 80g, PM Pepsi Max, 2Ltr, PM.79 Budweiser Cans, 12Pk, 12 x 300ml Dolmio Red, 500g, White Lasagne Sauce, 470g, PM.99 WOW DEALS! Oreo, 154g 90P BUY PIRITEZE

2+1 FREE FREE NOVEMBEROFFERS. See Page 18. See Page 23. SEE Page 29 BOGOF. Dazs 2+1.

NOVEMBEROFFERS 2+1 Chicago town Twin Pizzas 2+1 See Page 18 SEE page 7 Haagen Dazs 2+1 Aunt BESSie s PROMO Sponsors I m a Celebrity get Me Out Of Here See Page 23 SEE page 8 FREE FREE Coppenrath & Wiese

Beers / Ciders. Heverlee Belgium Pilsner 6Pk Cans, 6 x 330ml. Miller Genuine Draft 4Pk Bottles, 4 x 330ml, PM 4.49 Wines / Spirits ONLY 5.

Beers / Ciders 9.99 9.99 4.00 Tennents Lager 12 Pk Cans, 12 x 440ml Carling 12 Pk Cans, 12 x 440ml Bud Light 6Pk Cans, 6 x 330ml 5.00 6.00 5.00 B Menabrea Italian Beer 4Pk Bottles, 4 x 330ml Heverlee Belgium

Make someone s Easter sweeter

Offers available from 16th March to 5th April 2016 unless otherwise stated Fairtrade Milk Chocolate Easter Eggs Popping Candy and Jelly Bean/Cookie 185g (.70 per 100g).00 each Selected Large Easter Eggs

WOW DEALS! 1.50 FREE FREE Many More Xmas Deals Inside! ONLY EACH 1 LITRE BOTTLES HALF ANY 2 FOR EACH PRICE ONLY

Offer Period: 12th November - 2nd December 2018 HALF PRICE Scottish Blend, 80 Pack, Price Marked 2.49 Quaker Sachets, 8 Pack, Price Marked 2.29 Original / Golden Syrup Tresemme, 235ml, Price Marked Shampoo

WOW DEALS! 95P FREE FREE New Year New You ONLY EACH ONLY EACH ONLY EACH EACH ONLY SAVE 1.00 ONLY NEW YEAR NEW YOU LINES INSIDE BUY 1 GET 1

Offer Period: 7th January - 27th January 2019 BUY 1 GET 1 FREE SAVE.00.49 Batchelors Cup A Soup, 81g, Price Marked.39 Surf Powder, 10 Wash, Price Marked 2.49 Tresemme, 235ml, Price Marked 2.00 Shampoo

Get Real. Budget Standard Luxury. Where do we shop? with money. Episode 1 ROCK BOTTOM

1 Where do we shop? 1. Under the following headings, list as many shops, services and supermarkets as you can. Standard Luxury. Which of these shops and services do you use? 3. Why do you use the shops

WOW DEALS! P FREE FREE ANY 2 FOR ANY 2 FOR ONLY BUY 1 GET 1 BUY 1 GET 1 LAST CHANCE PRICE ONLY ONLY EACH.

Offer Period: 26th Mar - 15th Apr 2018 Walkers, 32.5g 90P Smarties, Single Limited Edition Orange Flavour BUY 1 GET 1 FREE WOW DEALS! BUY 1 GET 1 FREE Maryland Cookies, 145g, PM 99P Bakers Complete, 1.35kg,

Retailer. 1st - 30th April 2018 (Whilst Stocks Last) April Deals SEE PAGE 8 FOR DEALS BIG BRANDS LOW PRICES

1st - 30th April 2018 (Whilst Stocks Last) Retailer Deals April 2018 SEE PAGE 8 FOR DEALS BIG BRANDS LOW PRICES BUY ANY 5 CASES FROM A SELECTION OF 25 AND GET A CASE OF 8181 CALIPPO ORANGE 24 x 105ml FREE!

Slightly Higher Exchange List Cereal Bars

Slightly Higher Exchange List 2015 These foods are only suitable for patients on more than 7 Exchanges. Cereal Bars 1 Alpen Strawberry & Yogurt Cereal bar 1 Belvita Duo Crunch-Strawberry and Yogurt biscuit

HOLDSWORTH. 30th April 2nd June 2018 SALES CONTACTS. Dorset Depot Evesham Depot

Extra Bites HOLDSWORTH 30th April 2nd June 2018 May Promotions 2018 Bowl Bread SAVE 10.00! 82376 1x36 List price 37.80 Offer price 27. 80* SALES CONTACTS Tideswell Depot 01298 871600 Bedford Depot 01234

WOW DEALS! 2.00 ANY 2 FOR 1.80 FREE P Tennents Lager Cans, 8 Pack, 8 x 440ml, Price Marked 8.39 ONLY EACH ONLY ONLY ONLY EACH

Offer Period: 22nd October - 11th November 2018 BUY 1 GET 1 FREE.80 Highland Spring Still Sportscap, 500ml Rowse Squeezy Honey, 340g, Price Marked 2.99 Monster Energy / Ultra, 500ml, Price Marked.35 /.19

for. golocalextra. 50p PRICE. save CHECK. ASDA 2 for 2.38 Sainsburys N/A Tesco 2 for 2.38 Go Local Extra 2 for 1.50

Typhoo Eco Refi ll 40s PM 1.00 2 for 1.50 save 50p golocalextra PRICE CHECK 4 ASDA 2 for 2.38 Sainsburys N/A Tesco 2 for 2.38 Go Local Extra 2 for 1.50 Prices collected from www.mysupermarket.co.uk & www.tesco.com

February Promotions 2018

Extra Bites HOLDSWORTH 29th January 3rd March 2018 February Promotions 2018 Toffee Crunch Pie IDEAL FOR VALENTINE MENUS! 8096 14 pre-cut List price 18.40 Offer price 11.99* SALES CONTACTS Tideswell Depot

Beers / Ciders. Tuborg Bottles 8 Pack, 8 x 275ml, PM Corona Extra Bottles, 4 Pack, 4 x 330ml

M M Beers / Ciders SAVE 7.50 6.00 5.00 Tennents Lager Cans, 8 x 440ml, PM 8.29 Tuborg Bottles 8 Pack, 8 x 275ml, PM 7.00 Coors Light 6 Pack Bottles, 6 x 330ml, PM 6.00 G C 6.00 4.49 PINT CAN.30 Guinness

Healthy Eating: Lunch Ideas

Healthy Eating: Lunch Ideas Department of Clinical Nutrition & Dietetics Having a healthy school lunch is very important as it provides children with the energy to concentrate during class and helps them

2.95. only. golocalextra. 55p PRICE. save CHECK. ASDA 3.34 Sainsburys 3.41 Tesco 3.00 Go Local Extra Nescafé Gold Blend 100g PM 3.

only 2.95 save 55p golocalextra PRICE CHECK 8 ASDA 3.34 Sainsburys 3.41 Tesco 3.00 Go Local Extra 2.95 Prices collected from www.mysupermarket.co.uk & www.tesco.com 10th July 2013 Nescafé Gold Blend 100g

Price. Only. each. Only. Only. each Now 1. Price. Was Was Better than. Only. Only

Offers valid 16th November to 6th December 2017.99 Was 6.79 Better than 82.5g / 150g Was.19 2ltr Was.69 12 440ml Was 0.49 7.99 LittlE treats every week Don t miss out, when they re gone, they re gone!

THE BIG NIGHT IN 2 EACH 1 EACH 1 EACH. daybreakireland.ie. Aero Milk Chocolate/ Peppermint Giant Bar 100g ( 10p/kg)

THE BIG NIGHT IN DaybreakIreland @DaybreakIreland daybreakireland.ie Aero Milk Chocolate/ Peppermint Giant Bar 100g ( 10p/kg) 1 Cadbury Dairymilk Large Bar/ Dairymilk Oreo Large Bar 110g ( 13.64p/kg) 1.50

Everyday value 1 * 1.20 SAVE FREE BUY 1 GET 1. Saving you more ANY 3 FOR

Everyday value Saving you more Pot Noodle varieties as stocked 90g PMP.19 BUY 1 GET 1 FREE NEW Walkers Max Strong/Walkers Max varieties as stocked 50g PMP 85p/ Std packs as priced in-store Maryland Cookies

DEALS Your Local Budgens Store: Discover x 330ml cl Roll x 300ml. 2.

4.50 Discover Bi DEALS BETTER THAN 6.00 0 6.10 6.35 10 x 330ml 4.99 9 Roll 2.49 15 x 300ml.00 130g Your Local Budgens Store: Offers available 03/11/16 to 30/11/16 73961 BUDGENS_NP9_LEAFLET_8PP_V9.indd

Selected Nestlé/Mars/Thorntons/ Cadbury/Co-op Large Easter Eggs 160g-307g. Only Now only SAVE 10 OFFER ENDS 17/04

Spring Savings! At your Grand Marché & Locale stores Co-op Pork Leg Joint Per kg 4.19 SPECIAL Cadbury Freddo/Mini Oreo/Buttons/ Mini Egg/Creme Egg Medium Egg 122g-138g Was 3.15 1.57 Marques De Valido Reserva

Product No Allergens Gluten Celery Crustaceans Eggs Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Seeds Soya Sulphur Dioxide All Day Breakfast

All Day Breakfast American Pancakes Angel Delight Apple and Banana Crisp Apple Crumble and Custard Apples Artic Roll Bacon Baked Beans Baked Potato Baked Potato with Chilli Banana Banoffee Pie Battered

WOW DEALS! FREE FREE GRAB YOUR EASTER EGGS ANY 2 FOR NOW ONLY EACH SAVE 1.00 SAVE 1.00 SAVE 1.00 BUY 1 GET 1 BUY 1 GET 1

Offer Period: 5th Mar - 25th Mar 2018.25 Pringles 40g, PM 69p Pepsi, 7UP, Tango, 2Ltr, PM.69 McCoys 47.5g BUY 1 GET 1 FREE WOW DEALS! GRAB YOUR EASTER EGGS BUY 1 GET 1 FREE Kellogg s Krave 375g, Frosties

See website for T&Cs Wich Peanut Butter Cup buy Worth at RRP buy buy ME

July 2018 Promotions Follow us on Facebook to be in with a chance of winning Impulse Ice Cream worth 250! Frozen Food & Ice Cream Wholesaler Find us on Facebook Badge Fantastic Offers for Independent Retailers

1.25. only. golocalextra. 70p PRICE CHECK. ASDA 1.50 Sainsbury s 2.30 Tesco 2.19 Go Local Extra 1.25

only 1.25 70p golocalextra PRICE CHECK 7 ASDA 1.50 Sainsbury s 2.30 Tesco 2.19 Go Local Extra 1.25 Prices collected from www.mysupermarket.co.uk & www.tesco.com 17th June 2014 Typhoo Tea Bags 80s PM 1.95

September Offers. for the Education Sector. From The Sea. Traditional method: Placed in chiller to defrost for up to 24hrs.

September Offers for the Education Sector Offers available 3 28 September Helping caterers achieve school food standards so that children have healthy, balanced diets. Order line: 01271 862569 Artisan

KICKSTART YOUR NEW YEAR

KICKSTART YOUR NEW YEAR DaybreakIreland @DaybreakIreland daybreakireland.ie ONLY 3.25 HEALTHIER OPTION HEALTHIER OPTION HEALTHIER OPTION Seasonal Fare Cherry Tomatoes/ Ballygowan Still Water Sports Cap

Retailer. 1st - 31st March 2018 (Whilst Stocks Last) March Deals SEE INSIDE FOR DEALS BIG BRANDS LOW PRICES

1st - 31st March 2018 (Whilst Stocks Last) Retailer Deals March 2018 SEE INSIDE FOR DEALS BIG BRANDS LOW PRICES BUY ANY 5 CASES FROM A SELECTION OF 25 AND GET A CASE OF 2812 CORNETTO STRAWBERRY 24 x 120ml

Kelly s Scooping only SAVE 2 ON EVERY CASE! BUY 3 SAVE 6! October 2017 KERSHAWS BUY 4 SAVE 5! CHICAGO TOWN BUY 2 GET WAFFLES FREE

October 2017 Promotion Period : 29th September - 2nd November KERSHAWS BUY 4 SAVE 5! P3 SAVE 2 ON EVERY CASE! P4 P5 BUY 3 SAVE 6! P6 CHICAGO TOWN BUY 2 GET WAFFLES FREE Kelly s Scooping only 11.49 P15

STELLA ARTOIS. 6 x 4x568ml PM 6.00 Retail 5.00 POR 12.0% COKE. 6 x 1.75ltr PM 2 for 2.50 or 1.69 each POR 40.

party In depot 15th Nov 2015-2nd Jan 2016 Bestsellers, Best Savings, Best Advice It s ALL YOU NEED! SANTA LORETTA PROSECCO SPUMANTE 29.99 BAILEYS STELLA ARTOIS FOSTER S 54.79 21.99 20.29 WHOLESALE QUALITY

Branflakes with Berries

A simply delicious diet plan to follow now the sunshine is just around the corner. The plan features three meals a day - breakfast (250-300 calories), lunch (350-400 calories) and dinner (around 500 calories).

PROMOTION PRICES APPLY FOR DELIVERIES BETWEEN 1ST MARCH - 30TH APRIL 2014

PROMOTION PRICES APPLY FOR DELIVERIES BETWEEN 1ST MARCH - 30TH APRIL 2014 PROMOTION PRICES APPLY FOR DELIVERIES BETWEEN 1ST JANUARY - 29TH FEBRUARY 2016 wish all of our customers a very HAPPY YEAR YEAR

FUEL FOR SCHOOL FROM. daybreakireland.ie 1 EACH

FUEL FOR SCHOOL DaybreakIreland @DaybreakIreland daybreakireland.ie McVities Penguin 6 Pack 147g ( 6.80p/kg) 1 Nature Valley Variety 5 Pack / Tipperary Kidz 10 Pack 250ml - 210g ( 1.20p/ltr - 14.24p/kg)

Healthy Snacks. Two slices of mango or papaya blueberries, blackberries, raspberries, cherries or grapes

Healthy Snacks Snacks are an important part of a child s diet, but it is important to choose well. There are plenty of quick, easy, tasty and nutritious snacks that your child can enjoy that will keep

SAVVY SAVINGS of Making a Difference Locally EVERYDAY VALUE. see inside for more... BETTER THAN BETTER THAN

EVERYDAY VALUE SAVVY SAVINGS RRP.99 170g BETTER THAN.50 RRP 6 350g RRP.89 500g RRP.75 6x47g.50 RRP 5 260g/ 305g BETTER THAN.50 RRP 4.09 6x150g.49 RRP 4.99 460ml Garden RRP.49 600g Utterly Butterly: 500g

Portion Sizes for children aged 1-4 years

Portion Sizes for children aged 1-4 years Our portion size ranges can be used as a guide for giving your young child a well-balanced diet with a combination of foods and drinks from the five food groups.

4th March 30th March Bedford Depot Chesterfield Depot Dorset Depot Evesham Depot

Extra Bites March Promotions 2019 4th March 30th March 2019 French Apple & Rhubarb Tart IDEAL FOR MOTHERING SUNDAY! 46348 8 pre-cut List price 8.80 Offer price 5.20* SALES CONTACTS Tideswell Depot 01298

Rainbow s Winter Menus

WEEK 1 Monday Tuesday Wednesday Thursday Friday Vegetable Tortilla Wraps Rice Cakes with Apple Buttered Bagel with Cucumber Bread Stick with Banana Chunks Lamb Curry with Naan Bread & Cucumber Raita V

Menu - Week 1. Monday Tuesday Wednesday Thursday Friday

Menu - Week 1 Carrot and cucumber sticks Pear and sultanas Apple and dried apricots Digestive biscuits with Soft Oranges and raisins Macaroni with garden peas Peach slices with Soya cream Chilli with Kidney

Red Spot Reference: PANTONE 032c. Offers valid 26th October - 15th November Better than. Price. Don t miss out, when they re gone, they re gone!

Red Spot Reference: PANTONE 032c Offers valid 26th October - 15th November 2017 1ltr Was.49.79 Was.15 Now 7.99 Was 6.49-8.49.99 12 440ml Was 1.49 Gear Up for christmas with top offers on family favourites

SALE. January 2017 Promotions HEALTH KICK 45% 40% 40% JANUARY JANUARY. To place your order please call: NEW.

Frozen Food & Ice Cream Wholesaler Fantastic Offers for Independent Retailers & Retail Buying Groups January 2017 Promotions www.eden-farm.co.uk JANUARY HEALTH KICK NEW JANUARY SALE over 50 PRODUCTS FOR

JANUARY OFFERS Available from 31st December - 26th January 2019

GET ME FREE Available from 31st December - 26th January 2019 01935 810210 BUY ME See page 5 See page 19 SAVE 25% BUY ME GET ME FREE See page 15 See page 5 PLACE YOUR HUNT S ORDER ONLINE WWW.HUNTSFOODSERVICE.CO.UK

Festive Savings. at your Grand Marché & Locale SAVE SAVE SAVE 4 DIVIDEND YOU SAVE. Now only. Now only.

Festive Savings at your Grand Marché & Locale. Co-op Large Beef Roasting Joint Av 1.8 kg Was 10.49 Per kg 5.99 (Offer Ends 27/12/17) SAVE 4.50 Co-op Prosecco 75cl Was 7.99 SAVE 2.50 Aubert Et Fils Brut

P FREE * 2 EACH BUY 1 GET 1. Follow and us on Facebook EACH ANY EACH EACH EACH. Ribena/Lucozade Sport varieties as stocked 500ml PMP 1

Your local Scottish Independent Convenience Store.50 79P Ribena/Lucozade Sport varieties as stocked 500ml PMP Rowntrees Pouches 10g PMP.99 Cadbury Chocolate Multipacks 180g-360g BUY 1 GET 1 FREE * Kellogg

Festive Savings. at your Grand Marché & Locale (Offer Ends 27/12/17) SAVE SAVE SAVE 4 DIVIDEND YOU SAVE.

Festive Savings at your Grand Marché & Locale. Co-op Large Beef Roasting Joint Av 1.8 kg Was 11.01 Per kg 6.29 (Offer Ends 27/12/17) SAVE 4.72 Co-op Prosecco 75cl Was 7.99 5.49 SAVE 2.50 Aubert Et Fils

WOW DEALS! 80P ANY 2 FOR ANY 2 FOR ONLY EACH ONLY EACH SAVE PACK HALF PRICE NOW EACH ONLY EACH NOW EACH

Offer Period: 16th Apr - 6th May 2018 80P Trebor Extra Strong / Softmints / Maynards Rolls / Mighty Mints PM 50p only Kleenex For Men, 90s, PM.99 Andrex Wipes 3 Pack WOW DEALS! 18 PACK 5.00 Weetabix Crispy

SAVE MORE TEA & COffee event. Pages 8-9. April 2019 NEW YOUR MUST STOCK VEGETARIAN BRAND

Drop Number April 2019 SAVE MORE NEW VEGEBANGER RED ONION & ROSEMARY SAUSAGES YOUR MUST STOCK VEGETARIAN BRAND PULLED PORK STYLE BURGER TRIED & TRUSTED VEGETARIAN BRAND WITH HIGH CONSUMER AWARENESS * FIND

SNACKS & CONFECTIONERY. Medina Brochure 2017.indd /03/ :25

137 Medina Brochure 2017.indd 137 14/03/2017 19:25 Code Product Description Brand Name Pack Size AFTER DINNER MINTS 3046 After Eights Nestlé 1x800g 7405 Chocolate Mint Crisps Sterling 1x1kg 4658 Mint Imperials

Retailer. 1st - 30th June 2018 (Whilst Stocks Last) June Deals BIG BRANDS LOW PRICES

1st - 30th June 2018 (Whilst Stocks Last) Retailer Deals June 2018 BIG BRANDS LOW PRICES Wall s: 7391 Minions Bello! Push-Up 30 x 85ml 1107 Haribo Push-Up 30 x 85ml 1739 Calippo Strawberry & Vanilla Combo

WARMERS. Stuffed full of Christmas offers NOV/DEC dunns ORDER LINE: from: 02/11/15 25/12/15.

dunns food and drinks Delivering Excellence WARMERS Stuffed full of Christmas offers NOV/DEC 2015 from: 02/11/15 25/12/15 Butter Pain au Chocolat Unbaked 80 x 75g 17.65 Butter Croissants Unbaked 80 x 65g

October Promotions 2018

Extra Bites HOLDSWORTH 1st October 3rd November 2018 October Promotions 2018 Apple & Blackcurrant Cheesecake JUST 1.00 PER PTN! 16392 14 pre-cut List price 23.80 Offer price 14. 00* SALES CONTACTS Tideswell

Cereals Kellogg s Special K, Bran Flakes, Corn Flakes, Rice Krispies, Muesli

Dine in BREAKFAST SERVED DAILY FROM 6.30AM - 11.00AM MONDAY TO FRIDAY 7.00AM - 11.00AM SATURDAY, SUNDAY AND BANK HOLIDAYS CONTINENTAL BREAKFAST 14.50 Fruit juices orange, apple, tomato or grapefruit Fruits

EXTRA BITES HOLDSWORTH. 23rd January 25th February 2017 FEBRUARY PROMOTIONS SALES CONTACTS. Dorset Depot. Evesham Depot

EXTRA BITES HOLDSWORTH 23rd January 25th February 2017 FEBRUARY PROMOTIONS 2017 GF FRENCH TRIMMED FOUR BONE RACK OF LAMB IDEAL FOR VALENTINE S MENUS! 1897 Each List price 6.72 Promotional price 4.99* SALES

This leaflet is available in large print upon request

Health alert! You do not need alcoholic drinks as part of your diet for good health. Alcohol also contains unseen calories that can lead to weight gain You do not need to have 1-2 drinks per day, but it

Norse Commercial Services Recipe with Allergens. Contains. Sulphur Dioxide and Sulphites. Cereals containing Gluten.

DN153 AMBROSIA RICE POT 1419 PDS011 1178 FS195 0208 FS078 1181 FS300 1049 0328 0675 1067 1117 1195 AMBROSIA RICE POT Apple Sauce Apples Solid Pack BACON PORTION Green Middle Bacon BAKED BEANS Baked Beans

SCAN & ADD MEALS & SNACK IDEAS

30 SCAN & ADD MEALS & SNACK IDEAS To kick start your weight loss after Christmas, here are 30 simple suggestions for breakfast, lunch, dinner and snacks. It s really easy to add a serving to your diary

SPECIAL OFFERS. September each p each. 58p. North West Yorkshire Call us today to place your order:

September 2018 SPECIAL OFFERS Offers valid on orders placed 1st - 30th September 2018 All offers are Whilst Stocks Last 1.66 1.50 15883 Lasagne Verdi 12x369gm WAS 23.95 SAVE 4.00 NOW 19.95 65281 A Vegetable

SHOP LOCAL FOR GREAT DEALS. Charity begins in our store EACH

SHOP LOCAL FOR GREAT DEALS 4.99 RRP 6.15 RRP 9.15 RRP 8.15 RRP 7.49 RRP 6.15 Unless otherwise stated, all offers available from 22nd January 2018-10th February 2018 P2 Option H Jempson s Frontera Pinot

SAVE MORE. Christmas PULLOUT Müller Light Mixed Case 12x175g Cadbury Split Pots 6x90g. inside pages 7-14.

Drop Number December 2018 SAVE MORE to Blakemore 7.80 Müller Light Mixed Case 12x175g to Blakemore 4.50 Cadbury Split Pots 6x90g inside pages 7-14 Christmas PULLOUT To order call - 0121 526 8406 www.afblakemore.com/food-service/welcome

SNACKS & CONF ECTIONERY

SNACKS & CONF ECTIONERY 147 SNACKS & Code Product Description Brand Name Pack Size Code Product Description Brand Name Pack Size After Dinner Mints 3046 After Eights Nestlé 1x800g 6279 v Chocolate Mint

Heinz Heinz cans Gluten free rusk

COMMERCIAL BABY FOODS CONTAINING MILK Heinz Heinz cans Gluten free rusk Beans with vegetables and bacon It s all good cheese crackers Mums own jars Beans with vegetables and sausage Organic biscotti Cauliflower

SUPER Deals. 79p. 59p. 99p ONLY ONLY ONLY ONLY EACH ONLY ONLY ONLY SAVE OVER 90 WITH THIS LEAFLET

SAVE OVER 90 WITH THIS LEAFLET SUPER Deals 59p 3 79p 4 2.19 99p Fresh Brown Onions 750g 1/2 Price.19 Pepsi Max 330ml 12 Pack 1/2 Price 6 / Nestlé Shredded Wheat 12 Pack 1/2 Price.59 Surf Liquid 40 Wash

P a c k s. r k e d. i c e M a. P r. i n. l e. i l a b. a v a. N o w. 7th December January 2016

P1 7th December 2015-24 January 2016 P r N o w a v a i c e M a i l a b r k e d l e i n P a c k s All Cadbury trademarks and copyright are owned by Mondelez International Group and used under licence NEW

Food preference questionnaire for children

Food preference questionnaire for children The food preference questionnaire for children requires parents to rate their child s liking for 75 commonly consumed individual foods. Response options include

STRIVE FOR 5 HANDOUT. On a Budget? Fruit juice and smoothies

STRIVE FOR 5 HANDOUT Picky Eaters If possible, eat your meals together and lead by example. Give small portions of vegetables and praise your child for eating, even if they only manage a little. Don t

9 LOW FIRE UP THE BARBIE of Making a Difference Locally BBQ SEASON. see inside for more... SUGAR. RRP 6.65/ 6.

BBQ SEASON FIRE UP THE BARBIE RRP 0.69/0.50 10x330ml/ 12x300ml RRP 6.65/ 6.99.99 RRP.75 1.25ltr 9 LOW SUGAR 740g 600g San Miguel/Budweiser: 10x330ml/ 12x300ml Equiv to.73/.50/ltr; I Heart Pinot Grigio/

MARCH PROMOTION Green Reviver Smoothie

1. Berry Burst Smoothie (30x150gm) Was 23.49 Now 18.99 Code 92531 4. Green Reviver Smoothie (30x150gm) Was 24.51 Now 19.99 Code 83944 2. Coconut Crush Smoothie (30x150gm) Was 26.75 Now 21.59 Code 76306

4th February 2nd March Bedford Depot Chesterfield Depot Dorset Depot Evesham Depot

Extra Bites 4th February 2nd March 2019 Long Clawson Blue Stilton Wedges 40609 6x220g List price 18.75 Offer price 12.00* SALES CONTACTS Tideswell Depot 01298 871600 Aveley Depot 01708 864050 Bedford Depot

Barry s Gold Blend Tea Bags 80 s 250g ( 12p/kg) Pepsi Max/ Club Orange/ Club Zero/ 7Up/ 7Up Free 4 Pack Can 330ml ( 1.

Happy Easter Kelloggs Cornflakes/ Kelloggs Coco Pops Resealable Bag 295g-450g ( 5.56p/kg- 8.47p/kg) 7up/ 7up Free 2ltr ( 0.95p/ltr).50.89 Easter deals Barry s Gold Blend Tea Bags 80 s 250g (2p/kg) From

NEW NEW See Page 17. See Page 36. See Page See Page 44

NEW NEW NEW TO HUNT S Coconuts Naturally Nice Cream See Page 17 NEW TO HUNT S Flamin Good BBQ Range See Page 36 Let s help Mum with after School Meal Solutions from Birds Eye See Page 34-35 NEW TO HUNT

Slightly Higher Exchange List 2017

Slightly Higher Exchange List 2017 These foods are only suitable for patients on more than 7 Exchanges Cereal Bars 1 Alpen Strawberry & Yogurt Cereal bar 1 Harvest Morn Chewee Cereal Bar: Milk Chocolate

31% POR NEW 43% MARGIN RETAIL CLUB SPECIAL DEAL

YOUINGS WHOLESALE t: 01271 342 334 f: 01271 374 732 Barbican Close, Barnstaple, Devon EX32 9HE AWRS Registration Number: XZAW00000100776 Promotion 7: 7th May to 27th May 2018 MONEY MAKER 29% ONLY 8.19

find your nearest store Watching the football tonight?... Ge Stella 8x440ml 7.49!!! Jul 16th (1 day ago) facebook facebook.

PM 8.99 8x440m find your nearest store Watching the football tonight?... Ge into your local go local extra store a follow @golocalextra for all the lates and news!!! and visit us at golocale golocalextra

new SALE JANUARY BIG BRAND

new CRISPY COATED FRIES 7 X 7 (SHOESTRING CUT) 4 x 2.5kg CODE: 364231 2.50 per bag JANUARY BIG BRAND SALE JAN 2019 31/12/18-25/01/19 TATE & LYLE GRANULATED SUGAR 15 x 1kg CODE: 136031 8.85 59p per bag

COME RAIN OR SHINE HELLO SUMMER. of Making a Difference Locally LOW SUGAR. see inside for more... BETTER THAN 1.

HELLO SUMMER COME RAIN OR SHINE RRP.40 2ltr.20 RRP.99 200g BETTER THAN.25 RRP.89 150g 5.99 RRP 7.15/ 7.65 75cl LOW SUGAR 3 2 30x25g RRP 7.99 18x440ml Pepsi Max/ 7Up Free: 2ltr Equiv to 6.7p/100ml; Pringles

WOW DEALS! HALF PRICE ONLY ONLY EACH ONLY ONLY EACH ONLY ONLY SAVE 1.00 NOW

Offer Period: 3rd December 2018-6th January 2019 8.00 7.50 1.25 SAVE 13.49 Pringles, 200g Smirnoff Vodka, 70cl, Price Marked 14.49 Echo Falls Prosecco, 75cl I Heart Prosecco, 75cl 15.00 Corona, 18 Pack,

Foods to include during your Skinny Tea Detox

Use this Eating Plan as a starting guide to compliment your Skinny Tea Detox, influence your eating behaviours and place you on the right road to eating healthy. Skinny Tea Team xx 2 Foods to include during

SERVED DAILY BETWEEN 6.30AM AND 10.00AM MONDAY FRIDAY 7.00AM AND 11.00AM SATURDAY, SUNDAY AND BANK HOLIDAYS. CONTINENTAL BREAKFAST (v) 12.

BREAKFAST SERVED DAILY BETWEEN 6.30AM AND 10.00AM MONDAY FRIDAY 7.00AM AND 11.00AM SATURDAY, SUNDAY AND BANK HOLIDAYS CONTINENTAL BREAKFAST (v) 12.50 Fruit juices pineapple, cranberry, apple, orange, grapefruit

KP SNACKS & NUTS. KP CRISPS Ready Salted Cheese & Onion Flavour Salt & Vinegar Flavour Beef Flavour Worcester Sauce Flavour Prawn Cocktail Flavour

KP SNACKS & NUTS KP CRISPS Ready Salted Beef Flavour Worcester Sauce Flavour Prawn Cocktail Flavour MINI CHIPS Beef Flavour CRUNCHIES Cheese Flavour Prawn Cocktail Flavour McCOYS POTATO CHIPS Salted Flame

SPECIAL OFFERS. August p each. 21p each. 36p each. 40p each. 13p each. North West Yorkshire

August 2018 SPECIAL OFFERS Offers valid on orders placed 1st - 31st August 2018 All offers are Whilst Stocks Last 21p 24p 13196 A Crispy Crumb Mac n Cheese Bites 1kg WAS 8.95 SAVE 2.00 NOW 6.95 24362 A

YOUR DIET OVER THE PAST YEAR For each food there is an amount shown, either what we think is a medium serving or a common household unit such as a slice or a teaspoon. Please put a tick in the box to indicate

AUTUMN/WINTER MENU. Week 1 LUNCH TEA SNACKS. Vegetable risotto ~ Selection of fresh Poached pears. vegetables and fruit Contains wheat.

Week 1 Chicken and broccoli pasta bake Vegetable risotto Poached pears Strawberry yoghurt moose Contains celery and milk. Pork and apple burgers served Homemade cheese and onion with homemade potato wedges

Chilled Price List. October Minimum order only across all our Chilled, Frozen & Ice Cream Products.

Chilled Price List www.eden-farm.co.uk October 2018 OCTOBER PROMO PACK TO PLACE YOUR ORDER PLEASE CALL: 0191 586 1111 For more information visit: www.eden-farm.co.uk Email: chilledsales@eden.lls.com Minimum

RACKING ALCOHOL OFFERS CARLING Can flashed 4 for ml x 4 x 6. HENDRICK S Gin. GORDON S Pink Gin

YOUR LOCAL WHOLESALER RACKING ALCOHOL ERS 30.04.18-20.05.18 ORDER NOW CALL 021 454 8700 Open to all VAT registered businesses. P7 offers subject to branch availability (while stocks last) Trade Only. E&OE

6ft Norway or 2 Giant Cadbury s Selection Boxes

Your local independent dairy 07876 712824 Christmas HaMPERs 2017 Let your local Leicester based milkman deliver local Leicestershire produce. All meat and Christmas trees are fresh and locally produced

Summer. Foods From Around The World Sweet Treats Summer Entertaining Tempting Desserts

Summer 2011 Foods From Around The World Sweet Treats Summer Entertaining Tempting Desserts Iceland Customer Care 01244 842 842 (calls charged at national rate). Lines open Mon-Fri 8am 7pm, Sat 8am 6pm,

Product No Allergens Gluten Celery Crustaceans Eggs Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Seeds Soya Sulphur Dioxide All Day Breakfast

All Day Breakfast American Pancakes Angel Delight Apples Bacon Baked Beans Baked Potato Baked Potato With Tuna Mayonnaise Banana Banoffee Pie BBQ Sausages BBQ Sauce Beef Burger Beef Hotpot Bell Peppers

FROM THE KITCHEN THE KITCHEN indd 5 09/08/ :36

FROM THE KITCHEN FROM THE KITCHEN 90203819.indd 5 09/08/2012 16:36 FROM THE KITCHEN 90203819.indd 6 09/08/2012 16:36 FROM THE BAR FROM THE BAR 90203819.indd 13 09/08/2012 16:36 DRINKS FROM THE BAR COFFEE

Queen Anne Inn Bury Home cooked quality food

STARTERS/SMALL PLATES Soup of the day made with fresh ingredients, baked bread roll & butter 3.95 Grilled Goats Cheese salad pickled beetroot & balsamic glaze (v) 5.25 Battered Chicken Goujons sweet chilli

September Offers. for the Education Sector. From The Sea. Cod Fishcakes in a coated in a crispy golden breadcrumb. Perfect Pizza.

September Offers for the Education Sector Helping caterers achieve school food standards so that children have healthy, balanced diets. Order line: 01865 852010 Artisan Sausage Meat Free & Vegan Medley

Cereals Kellogg s Special K, Bran Flakes, Corn Flakes, Rice Krispies, Muesli

Dine in BREAKFAST SERVED DAILY BETWEEN 6.30AM AND 10.00AM MONDAY FRIDAY 7.30AM AND 11.00AM SATURDAY, SUNDAY AND BANK HOLIDAYS CONTINENTAL BREAKFAST 12.50 Fruit juices Pineapple, cranberry, apple, orange,

Week 1 * Vegetarian Option Monday Tuesday Wednesday Thursday Friday

Week 1 A Weaning Stage 1 6 8 Months (Puree ) Spinach & Green Beans & Sweet Broccoli & Sweet potato & Carrot B Weaning Stage 2 8-12 Months (Semi Puree / Chopped) * Fish mince * vegetable Ham & Parsley Sauce

PROTEIN EXCHANGE LIST gram protein list. Each of the Following in the Amount Stated = 1 Exchange

PROTEIN EXCHANGE LIST 2015 1 gram protein list Each of the Following in the Amount Stated = 1 Exchange BREAKFAST CEREALS Breakfast Cereal Grams s Harvest Morn Chocolate Pillows 18g 1 level blue scoop Kelloggs