PROFESSIONAL CATALOGUE HORECA

Size: px
Start display at page:

Download "PROFESSIONAL CATALOGUE HORECA"

Transcription

1 1 PROFESSIONAL CATALOGUE HORECA between chefs

2 YaTeComeré S.L. is a central kitchen located in Galicia dedicated to the preparation of gastronomic products and solutions for modern hospitality. Fully committed to the highest standards of quality at the level of with raw materials, cooking processes, innovation and development and finally an effective standards control system. As you can see, in the review of this catalogue, we propose an offer based on classic recipes and made in a way whereby they remain faithful to their original recipe, with no secrets, no preservatives, no artificial additives and without the use of GMO (Genetically modified organisms). We believe in quality, gastronomy and also in a job well done. An offer made up of both the traditional and the modern. We pride ourselves in classic dishes without losing sight of new trends from kitchens from all around the world. We strongly believe that with the selection we have to offer, you will have a wide range of innovative solutions available to your business.

3 Contents: Spanish Finger Food /Croquettes 4 Pates 12 Fried potatoes for a Spanish Omelette 20 Slow cooked meats 24 Stewed meats 26 Pulled Meats 30 Homemade desserts 34 Sauces 38 Glossary 40 Notes 43

4 FROZEN Spanish Finger Food / Croquettes Small Cocktail Croquettes Made with fresh milk and butter from Galicia Small croquettes of Spider Crab and Saffron Small croquettes of Iberican Ham Small croquettes of Iberican Ham and Wild Mushroom Small croquettes of Chorizo and Galician pork shoulder (Lacón) Unit Weight Unit of Sale 10/13g 5kg IQF Box Pallet of 54 Boxes (Total of 270kg) 4

5

6 FROZEN Spanish Finger Food / Croquettes Croquettes Made with fresh milk and butter from Galicia Unit Weight Croquettes with an aroma from the Atlantic ocean Spider crab and saffron Delights Stewed Cuttlefish in their ink Croquettes Roasted Mackerel Croquettes Cod and Piquillo Red Pepper Croquettes Galician octopus Croquettes Delights of Mussels from the Estuary (Tigre style) Options from the field for ovo-lacto vegetarians Wild Mushroom Croquettes Fresh vegetables with a pinch of spice croquettes (*25g) Spinach and Garlic Croquettes Four cheese Croquettes (Dipping) A pleasure that causes admiration Chocolate brownie croquettes (*35g) The classic and not so classic recipes Iberican Ham Croquettes Chorizo Croquettes (*25g) Iberican Ham and Wild Mushroom Croquettes (*25g) Air cured beef (Cecina Curada) Croquettes Chicken, ham and cooked egg Croquettes Galician Pork Shoulder, Turnip greens and Tetilla Cheese Croquettes (*25g) Ox Tail Croquettes (Dipping) Beef Cheek croquettes /Bitterballen (Dipping) (*) Only available in either 25g or 35g Format 25g or 35g Unit of Sale 1,5kg Trays Boxes of 5 Trays (Total of 7,5kg) Pallet of 54 Boxes (Total of 405kg) 6

7

8 FROZEN Spanish Finger Food / Croquettes Largue Croquettes Made with fresh milk and butter from Galicia Large Iberican Ham croquettes (Croquetones) Large Chorizo Croquettes (Croquetones) Large cod and piquillo red pepper Croquettes (Croquetones) Unit Weight 50g Unit of Sale 1,5kg Trays Boxes of 5 Trays (Total of 7,5kg) Pallet of 54 Boxes (Total of 405kg) 8

9

10 Regeneration and creative map for Spanish Croquettes ºC Heat up sufficient oil (Enough to totally cover the croquettes) to a temperature between 160 C and 180 C. 2. Submerge the croquettes in the deep fat fryer, well separated so as not to be too crowded in the oil (So that they don t stick together and do not lower the temperature of the oil too much). 3. Once the croquettes are fried, place them onto absorbent kitchen paper, in order to drain any excess oil. OPTIONAL: To achieve a much better fry and a much better creamy interior, you could plan your service and leave some portions of the croquettes to defrost in the refrigerator. This way they will fry much quicker and will be much creamier inside.

11 CROQUETTES GARNISH SAUCE DECORATION COULIS FISH NEST POTATOES MUSTARD SALAD SHOOTS BALSAMIC VINEGAR SEAFOOD JULIENNE OF LEEKS MARIE ROSE SAUCE GERMINATED BEAN SPROUTS BERRIES VEGETABLES ONION RINGS MAYONAISE GRATED VEGETABLES RED WINE MEAT MIXED LEAVES BERRIES PICKLES PESTO SWEET ROASTED PEPPERS VANILLA VEGETABLE CHIPS PEPPERS

12 2º 4ºC REFRIGERATED Pates Sailor s pates 200g Scorpion fish and Albariño Pate Rock fish and Albariño Pate Salmon and Albariño Pate Spider crab and Albariño Pate Estuary Mussel and Albariño Pate Unit Weight Unit of Sale 200g 200g Terrine with lid Presentation box of 8 units of 200g (Total of 1.6Kg) Pallet of 45 boxes (Total of 288 Kg) Box of 4 exhibiting boxes (Total of 6.4 Kg) 12

13

14 2º 4ºC REFRIGERATED Pates Sailor s pates 1kg Scorpion fish and Albariño Pate Salmon and Albariño Pate Spider crab and Albariño Pate Unit Weight 1kg Unit of Sale 1kg Terrine with lid Box of 6 units (Total of 6 Kg) Pallet of 45 boxes (Total of 270 Kg) 14

15

16 2º 4ºC REFRIGERATED Pates Pates from the native land 200g Galician Stew Pate (Cocido Gallego) Celtic Pork and chestnut Pate Unit Weight Unit of Sale 200g 200g Terrine with lid Presentation box of 8 units of 200g (Total of 1.6Kg) Pallet of 45 boxes (Total of 288 Kg) Box of 4 exhibiting boxes (Total of 6.4 Kg) 16

17

18 Regeneration and creative map for pates To consume as a dish or part of a dish: 1. Remove the film from the tray. 2. Place on a plate or a tray. 3. Cut into portions if applicable, according to the format and utilization (the amount used). 4. Complete the dish with the desired ingredients and decorate to the taste of the Chef. 5. Serve with any type of crusty bread, toast etc. that will provide texture and a pleasant taste when eating. To use as a filling or a spread: 1. To use as a spreadable foundation for toast or canape rounds, spread the product on the selected base with the help of a spatula or a suitable knife. Once spread, place on top the rest of the chosen ingredients. 2. If it will be used as a filling, place an amount into a piping bag (not more than 50% of the capacity of the bag), massage the bag gently with hands, so that it maintains a uniform consistency and without possible pockets of trapped air, and dose out squeezing lightly the piping bag, using the desired nozzle according to how you would like to prepare the dish. 18

19 PATES BREADS SAUCES GARNISHES DECORATIONS COULIS SPIDER CRAB CRACKERS MAYONAISE PICKLED SEAFOOD/ FISH RED BERRIES VINEGAR REDUCTION SCORPION FISH TOASTED BREAD LEMON SAUCE LETTUCE LEAVES SHOOTS ACIDIC FRUIT COULIS MUSSEL CHEESE BISCUITS MARIE ROSE SAUCE LEMON WEDGES PRIED FRUITS + NUTS FRESH HERB OIL SALMON RUSTIC FRESH BREAD VINAIGRETTE PICKLES FOAMS CREAM CHEESE GALICIAN STEW PATE MELBA TOASTS YOGHURT SAUCE ROASTED PEPPERS GELATINES SEAFOOD REDUCTION CELTIC PORK & CHESTNUT CREPES MUSTARD SAUCE RUSSIAN SALAD CHOPPED HERBS + VEGETABLES BLENDED PEPPERS

20 2º 4ºC REFRIGERATED Fried potatoes for a Spanish omelette Potatoes for a Spanish omelette Poached potatoes with onion Poached potatoes without onion Unit Weight 1kg (Vacuum Bag) 2,5kg (Vacuum Bag) Unit of Sale Box of 12 units (Total of 12 Kg) Pallet of 45 Boxes (Total of 540 Kg) Box of 5 units (Total of 12.5 Kg) Pallet of 45 Boxes (Total of Kg) 20

21 Foto genérica 21

22 Regeneration and creative map for fried potatoes for a Spanish 1. 5 medium sized eggs for every 500g of potato. omelette 2. Why is it necessary to heat up the potato before use? The potatoes must heat up to reach a temperature not higher than 80 c, to avoid being cold on the inside. The potato recovers its characteristics once heated, It becomes completely loose (it may have been a little stuck together by the starch it contains and by the pressure of the packaging) and once mixed with egg, you will have a warm mixture, of a homogeneous temperature that will help to jell its form properly together. You can add further ingredients to YOUR OWN TASTE. 3. Incorporate salt to taste. Keep in mind that when you add ingredients that are high in salt, you must add less quantity of salt. 4. Beat the eggs in a bowl. 5. Mix the warm potatoes and season the recently beaten eggs and stir so that the mixture is even throughout. 6. Heat up a frying pan on the hobs. Once hot, pour the Spanish omelette mix and leave to form, helping around the borders so that it takes its desired form. Turn the tortilla over and leave so that it cooks on the other side. Leave to cook to taste, more a less formed and more a less toasted, IT S A QUESTION OF TASTE. 7. The Spanish omelette is now ready to serve. Serve.

23 POTATOES FOR TECHNICAL FILLINGS GARNISHES SAUCES A SPANISH OMELETTE WITH ONION BITESIZE FINGER FOOD RUSSIAN SALAD PEPPERS VEGETABLES CHORIZO MAYONAISE TOMATO SAUCE SANDWHICH TUNA SEAFOOD RATATOUILLE A SPANISH OMELETTE WITHOUT ONION FILLED SPANISH OMLETTE CHORIZO + JAMÓN SERRANO PARSLEY DIPPING SAUCES GARNISHED TORTILLA* VEGETABLES MEDLEY OF MUSHROOMS GARLIC MAYO *The Spanish omelette takes on board the mixture of other ingredients at the time of forming, giving further flavour, colour etc.

24 FROZEN Slow cooked meats and stews Meats cooked at low temperatures Confit Beef cheek in Olive Oil Yearling beef rib smeared in sweet chillies Confit Pork cheeks in an aromatic oil Confit Ham knuckle without skin in olive oil Unit Weight Beef cheek Yearling beef rib Pork cheeks Ham knuckle 350g aprox. 1,5kg aprox. 200g aprox. 450g aprox. Unit of Sale Beef cheek Box of 16 units (Total of 4.8 Kg) 54 boxes per pallet (Total of Kg aprox.) Yearling beef rib Box of 6 units (Total of 9 Kg) 35 boxes per pallet (Total of 315 Kg aprox.) Pork cheeks Box of 24 units (Total of 3.6 Kg) 54 boxes per pallet (Total of Kg aprox.) Ham knuckle Box of 15 units (Total of 7.5 Kg) 45 boxes per pallet (Total of Kg aprox.) 24

25

26 FROZEN Slow cooked meats and stews Stewed meats Pork cheeks in a red wine sauce Beef cheeks stewed in Pedro Ximénez Stewed beef shin Stewed Ox tail Galician style Tripe with chickpeas Unit Weight Pork cheeks Beef cheeks Beef shin Ox tail Tripe with chickpeas 400g aprox. 500g aprox. 600g aprox. 600g aprox. 600g aprox. Unit of Sale Pork cheeks Box of 16 units (Total of 6.4 Kg aprox.) 54 boxes (Total of Kg aprox.) Beef cheeks Box of 15 units (Total of 6.75 Kg aprox.) Pallet of 54 boxes (Total of Kg aprox.) Beef shin Box of 16 units (Total of 9.6 Kg aprox.) Pallet of 54 boxes (Total of Kg aprox.) Ox tail Box of 16 units (Total of 9.6 Kg aprox.) Pallet of 54 boxes (Total of Kg aprox.) Tripe with chickpeas Box of 16 units (Total of 9.6 Kg aprox.) Pallet of 54 boxes (Total of Kg aprox.) 26

27 27

28 Regeneration and creative map for slow cook meats and stews FOR OUR SLOW COOK PREPERATIONS: Meats cooked at low temperature for many hours, very, very tender and tasty 1. Preheat the oven to between 225oc and 250oc for a few minutes, until it is well heated. 2. Remove the packaging of the joint/ piece of meat and leave on a tray suitable for the oven and with the correct dimensions (It is recommended to leave the piece a few minutes at room temperature before preparation). 3. Place to reheat in the oven for the time recommended on the label of the product and leave roasting (until a nice golden colour) and that it is hot throughout, aprox. 20 mins. 4. The joint/ piece of meat is ready to serve with sauces and/ or garnishes that take your appetite. 5. For an unbeatable result, finish our slow cook products on the grill, this will give it a nice toasted colour, an aroma of recently roasted meat and an aroma of the Smokey grill which will make it deliciously irresistible. FOR MEATS WITH SAUCE: 1. Heat the frying pan on a medium heat, working the sauce so that it meets your taste. You can play with the density of the sauce and or aromatize with some liquor, spices, herbs, etc... to personalise and leave it to your taste. 2. In the oven, if what you re looking for is to give the meat a slight grilling, you can flip the meats over whilst cooking and you can get the roast effect on both sides. 3. In a microwave it is sufficient to heat up a portion of our stews for around 3-4 minutes at a power rating of around 700w. 4. Once the preparation is hot, place on a plate, garnish and decorate to taste to serve to our guests. 28

29 MEATS TECHNICAL GARNISHES SAUCES DECORATIONS GRILL ROAST POTATOES BARBECUE SAUCE ROASTED PEPPERS SLOW COOK ARTESAN OVEN CHIPS SALSA VERDE HERB BUTTER CONVECTION OVEN GREEN GARDEN VEGETABLES MUSHROOM SAUCE VEGETABLE CHIPS STEWS FRYING PAN ROASTED VEGETABLES ROMESCO SAUCE ROASTED TOMATOES MICROWAVE SALAD DIPPING SAUCES VEGETABLE SKEWERS 29

30 FROZEN Pulled Meats Pulled Meats Pulled Pork: Pulled Pork Texas Rub Style Pulled Pork Tennessee Whiskey Pulled Pork basic American Pulled Pork Pulled Meats: Red Carnitas (Beef in a red sauce of sweet chillies) Beef Tinga (Beef with a chipotle sauce) Chicken Tinga (Chicken meat with a chipotle sauce) Carne Mechada (Pulled Beef meat) Stewed Ox tail in sweet wine Unit Weight 550g (Tub with lid) 1kg (Vacuum bag) Unit of Sale Box of 12 units (Total of 6,6 Kg) Pallet of 54 Boxes (Total of 356,4 Kg) Box of 8 units (Total of 8 Kg) Pallet of 54 cajas (Total of 432 Kg) 30

31 31

32 Regeneration and creative map for pulled meats 1. Defrost the product in the refrigerator. 2. Open the packaging and remove with the help of a fork, the portion of meat to use for your preparation. 3. The pulled meats can be heated in different ways: - Place a frying pan on the heat and put the meat inside, move around carefully so that it does not stick and heat for 2-3 minutes. - Put the amount required to heat up in an adequate oven proof dish and heat for a space of around 2 minutes at 180ºC. - Put onto a plate, the required amount of meat and place inside a microwave to heat up for around 1.5 Mins. at a power rating of 700w. 4. Once the portion of meat is heated, you can now fill the creation that you were preparing; Baguette, Sandwich, Burger, Burrito, Taco, Fajitas, Quesadillas, Panini, Montaditos, toasts, etc 5. You can finish your creation with a multitude of different ingredients, whether they are classics for such a preparation or those with which you would like to innovate and create your own creations (Look at our creative map as a guide). 6. Also to fill your creations you can use mushrooms, peppers, onions, tomatoes, etc a world of possibilities with high quality results. 32

33 MEATS BREADS SAUCES GARNISHES DECORATIONS COULIS RED CARNITAS MEXICAN TORTILLAS GUACAMOLE REFRIED BEANS CORIANDER BALSAMIC REDUCTION PULLED BEEF MEAT WRAPP PICO DE GALLO LETTUCE LEAVES GROUND CHILLIES FRUIT COULIS PULLED PORK RUSTIC BREAD DIPPING SAUCES WHITE RICE RED ONION FRESH HERB OIL BEEF TINGA BURGER BUN SOUR CREAM ENCEBOLLADO GRAINS OF CORN CHEDDAR CREAM CHEESE OX TAIL PITA BREAD GREEN TOMATILLO CHEESE FRESH CHILLIES MEAT GRAVY REDUCTION (JUS) CHICKEN TINGA CREPES RED MEXICAN SAUCE FRESH VEGETABLES JULIENNE OF VEGETABLES VEGETABLE PURÉE 33

34 2º 4ºC REFRIGERATED Homemade desserts Homemade desserts Membrillo Cheesecake Cebreiro Cheese flan with Coffee Liqueur caramel Unit Weight 500g (Terrine with film) 1kg (Terrine with lid) Unit of Sale Box of 12 units (Total of 6 Kg) Pallet of 54 boxes (Total of 324 Kg) Boxes of 6 units (Total of 6 Kg) Pallet of 54 boxes (Total of 324 Kg) 34

35 35

36 Regeneration and creative map for homemade desserts 1. Remove film. 2. Demould. 3. Portion. 4. Decorate to serve. 36

37 DESSERTS GARNISHES SAUCES DECORATIONS COULIS MEMBRILLO CHEESECAKE CRUSHED FRUITS RED BERRIES SUGAR TILES RASPBERRY CHOCOLATE CHIPS YOGHURT TOASTED NUTS DRIED APRICOT BITTER CHERRIES HONEY CRYSTALIZED FRUIT CHOCOLATE CEBREIRO CHEESE FLAN CARROT CAKE DRIED FRUITS AND NUTS TOFFEE FRESH FRUIT LIQUEUR ICE CREAM TOFFE FRESH HERBS ACIDIC FRUIT 37

38 FROZEN Sauces for dipping Sauces Sauces portioned out for their easy handling, especially for accompanying our products and especially designed for dipping our croquettes. Honey and mustard sauce Pedro Ximénez Sauce Red berries sauce Pairing example: Beef cheek croquettes > with Honey and Mustard sauce Ox Tail and Pedro Ximénez croquettes > with Pedro Ximénez sauce Galician 4 Cheese croquettes > with red berries sauce Regeneration 1. Leave to defrost in the refrigerator (Once defrosted, has a shelf life of 3 days in the refrigerator). 2. Massage gently the bag for a few seconds so that the sauce may homogenise and serve. 3. You can stir lightly with a spoon before serving if necessary. Unit Weight 35g Sachet Unit of Sale Little Boxes of 30 sachets (Total of 1.05 Kg) 6 little boxes per box (Total of 6.3 Kg) Pallet of 54 Boxes (Total of Kg) 38

39

40 Glossary CEBREIRO CHEESE: Is a fresh cheese from Galicia, made using cow s milk. It s made mostly in the province of Lugo (Spain) and its mountainous zones. CELTIC PIG: This is a Galician pig breed (Sus scrofa domesticus). They are very long animals, not premature (They take a lot of time to mature), with a very large head and long ears which cover their eyes, very tall and great walkers. The meat from these animals is of a high quality for preparing cured meats and hams of high quality of fat. CENTRALIZED KITCHEN: Is a kitchen that centralizes the processes of purchasing, manipulation, production, packaging and distribution of the prepared products (Ready to eat) or semi prepared (pre-cooked foods), for subsequent marketing through different sales channels. CONFIT: A French word which defines a method of cooking meat (usually duck, goose or pork) with which it is defined a method of cooking meat cooked very slowly in its own fat and then preserved in the same defined. Vegetables, such as small spring onions, can also be cooked in fat. CROQUETTE: Is a portion of dough made with a hash of various ingredients that are blended with bechamel, then dipped in egg and breadcrumbs and fried in plenty of oil. Usually a round or oval shape. CHIPOTLE CHILI: The Chipotle chili (Also called Chipotle, Náhuatl chilpoctli or xipoctli, which means smoked chili) is a type of chili that has been left to mature, and then will be smoked and seasoned. 40

41 DEEP FREEZING: This process of quickly freezing submits food to an abrupt cooling to reach the temperature of maximum crystallization in less than four hours. DIPPING: It is called the action of dipping food in a sauce with the intention to impregnate the flavour inside. Generally it is small bites that you can hold with your fingers or a stick. GASTRONOMY: Body of knowledge and activities that are related to ingredients, recipes and culinary techniques as well as its historical evolution. HORECA: Acronym of hotels, restaurants and cafeterias. NATIVE LAND: From the land that is cultivated and from childhood memories. PEDRO XIMÉNEZ: Is a generous sweet wine typical from the Andalusian wine regions. It is made with Pedro Ximénez grapes. The wine is made from Pedro Ximénez grapes that have been dried in the sun. PULLED MEATS: This is a type of meat that after being cooked for long time, reaches a tender and soft consistency, it is then pulled and mixed with the cooking sauce. Its use is widespread in different dishes, fillings, sandwiches, etc PULLED PORK: Recipe from the south of the USA, that consists of pork meat generally the Boston Butt and or shoulder, cooked at a low temperature for many hours, once the meat is well cooked, it is pulled into strands for eating. Usually it is served with barbeque sauce, with different 41

42 Glosary types existing in function of the place of origin. REGENERATION: The regeneration of food is a process whose goal is to maintain food quality, rising the correct reheating temperature (+65 c) of refrigerated, frozen and packaged foods. SLOW COOK: It is a cooking technique that cooks meat to a moderately low and controlled temperature for a prolonged time. By doing it this way you can achieve a juiciness and texture in the cooked joints that is really good to eat and very tasty. TINGA: Is a typical mexican dish made with pulled meat (Chicken, beef or pork), a sauce with a base of tomato, onion, garlic and chipotle chillies. Originating from the state of Puebla, it is always eaten as a garnish for other dishes (Tinga Toasts Tostados de tinga ) or as a filling (Tinga Mexican pies Molotes de tinga ). VACUUM COOKING: Is a system of food production that is performed by introducing all the ingredients in a bag or tray where they the vacuum will be made and sealed. Afterwards it is subjected to heat treatment in a wet or liquid method that is temperature-controlled. The technique of vacuum applied to the cooking improves the taste quality of many raw ingredients, it also helps to improve food safety. 42

43 Notes 43

44 YATECOMERÉ, S.L. Pol. Ind. de Ribadumia Rúa do Pan, Ribadumia Pontevedra España Tlf. (+34) info@yatecomere.es 44

CONTENTS GOLD PEPPADEW & FETA MEDITERRANEAN JALAPEÑO. Terrific Toad-In-The-Hole 6. Pea & Pesto Sausage Lasagna 8. Mustardy Sausage Rolls 10

CONTENTS GOLD PEPPADEW & FETA MEDITERRANEAN JALAPEÑO. Terrific Toad-In-The-Hole 6. Pea & Pesto Sausage Lasagna 8. Mustardy Sausage Rolls 10 1 CONTENTS GOLD Terrific Toad-In-The-Hole 6 Pea & Pesto Sausage Lasagna 8 Mustardy Sausage Rolls Full English Breakfast with a Twist 12 Sausage, Onion & Mustard Tart 1 PEPPADEW & FETA Hip n Happenin Sausages

More information

Year 10. Updated sept

Year 10. Updated sept Year 10 Updated sept 2013 1 One Pot Chicken Pilaff 1 tsp vegetable oil 2 chicken fillets (or chicken thighs can be used) 1 medium onion 1 tblsp curry paste (your favourite) 150g Basmati rice 500 ml Chicken

More information

Risotto Method Curry Method

Risotto Method Curry Method Risotto 75g (3oz) Rice 1 Onion 200g (8oz) minced beef/chicken/ pork or quorn 200ml beef stock use other flavours as appropriate ¼tsp herbs Salt & Pepper 100g (4oz) Mushrooms 2-4 Tomatoes Parsley Cook rice

More information

Seasonal Cooking with Chef Ethel Pangborn

Seasonal Cooking with Chef Ethel Pangborn Seasonal Cooking with Chef Ethel Pangborn Fall Session: Roasting and Braising Once you learn these fundamental techniques, you ll be able to handle most recipes that use them. And while recipes are a great

More information

Tania s Cooking Recipes: Part 2

Tania s Cooking Recipes: Part 2 Tania s Cooking Recipes: Part 2 1. Smoked Mackerel Dip (Serves 4) - 1 smoked mackerel fillet - 2 tbsp of natural yoghurt or fromage frais - 1 tsp of creamed horseradish - 1 tbsp of fresh chopped chives

More information

Chicken Tortilla Pouches. Ingredients (Serves2) Equipment 2 tablespoons oil Frying pan

Chicken Tortilla Pouches. Ingredients (Serves2) Equipment 2 tablespoons oil Frying pan Chicken Tortilla Pouches (Serves2) 2 tablespoons oil Frying pan ½ pepper large plate ½ red onion vegetable knife 1 chicken breast Chopping board ½ teaspoon chilli sauce teaspoon 2 soft tortillas wooden

More information

Herb crusted Tenderloin fillet of pork with coarse grain mash, glazed carrots and sultana sauce

Herb crusted Tenderloin fillet of pork with coarse grain mash, glazed carrots and sultana sauce French onion soup WEEKEND KITCHEN RECIPE SHEET 10th January 2016 One of the world s finest soups if you ask me! Sweet, filling and delicious. The key is to cook the onions very slowly. The addition of

More information

Minestrone Soup. Method: Recipe: 1. In a large saucepan heat the oil and saute the onion, carrot, celery until they begin to colour.

Minestrone Soup. Method: Recipe: 1. In a large saucepan heat the oil and saute the onion, carrot, celery until they begin to colour. Minestrone Soup ½ can chopped tomatoes ½ onion ½ carrot ½ stick of celery ½ potato 25g French beans 250 ml stock Salt & pepper 1T pasta 1. In a large saucepan heat the oil and saute the onion, carrot,

More information

RECIPE COOKBOOK FOR CRISP

RECIPE COOKBOOK FOR CRISP RECIPE COOKBOOK FOR CRISP Index VEGETARIAN FOCACCIA PAG 3 PIZZA PAG 3 SALMON AND VEGETABLE QUICHE PAG 3 SPANISH OMELETTE PAG 4 CHICKEN IN WINE SAUCE PAG 4 SAUSAGE SPIRALS PAG 5 DUCK WITH ORANGE SAUCE PAG

More information

Home Economics Department. S2 Recipe Book

Home Economics Department. S2 Recipe Book Home Economics Department S2 Recipe Book Potato and Leek Soup 200g potatoes 1 leek 12.5g margarine 1 chicken stock cube 500 mls water pinch of mixed herbs salt and pepper 1. Wash potatoes. Wash leeks 2.

More information

Cloughside College. Recipe Book

Cloughside College. Recipe Book Cloughside College Recipe Book Table of Contents Cupcakes... 2 Victoria Sandwich Cake... 3 Banana Cake... 4 Muffins... 5 Chocolate Chip Cookies... 6 Almond Biscuits... 7 Shortbread... 8 Jam Buns... 9 Scones...

More information

Smothered Chicken. You ll need: Oval Plate. Ingredients. Method. BBQ Sauce. Coleslaw (See Sub) Salad Mix Tomato Wedges (See Sub) French Dressing

Smothered Chicken. You ll need: Oval Plate. Ingredients. Method. BBQ Sauce. Coleslaw (See Sub) Salad Mix Tomato Wedges (See Sub) French Dressing Smothered Chicken You ll need: Oval Plate Chicken Breast Back Bacon Cheese Slice BBQ Sauce Garlic Bread Coleslaw (See Sub) Salad Mix Tomato Wedges (See Sub) French Dressing 1 Rasher 30g 1 Slice 70g 10g

More information

Year 7 Recipes. The following recipes are from the Year 7 Food Rotation

Year 7 Recipes. The following recipes are from the Year 7 Food Rotation Year 7 Recipes The following recipes are from the Year 7 Food Rotation The students will hopefully complete one practical per week in the order of the slides where possible Practical 1: Ragu Ingredients

More information

Recipes for summer 2016 June - August

Recipes for summer 2016 June - August Recipes for summer 2016 June - August Seasonality Although we can now get almost all our fruits, vegetables and fish all year around it is important to know what s in season in order to keep the costs

More information

Banana & Vanilla Smoothie

Banana & Vanilla Smoothie Banana & Vanilla Smoothie Ingredients (between 2) 2 glasses 250ml semi skimmed milk measuring jug 1 banana small bowl 1 scoop vanilla ice-cream spoon Vanilla essence Make sure that the dispensing tap lever

More information

2 week Meal Plan. Sheila Kiely

2 week Meal Plan. Sheila Kiely 2 week Meal Plan by Sheila Kiely www.gimmetherecipe.com for Monday Tuesday Wednesday Thursday Friday Moroccan Lamb with Couscous & Broccoli Potato Skins Followed by: Bangers, Mashed Potatoes, Red Onion

More information

Year 8 Recipe Book. Yummy things! Name: Group:

Year 8 Recipe Book. Yummy things! Name: Group: Year 8 Recipe Book Yummy things! Name: Group: Year 8 Mapping Sheet 2017-18 Week 1 3 Week 4 6 Theory: Introduction to the course. Identify the different food groups based on the Eatwell Guide. Outline that

More information

A taste of Spain. A few Spanish favourites

A taste of Spain. A few Spanish favourites 4 A taste of Spain A few Spanish favourites T his isn t intended to be a comprehensive list of recipes, just a few that you may care to try. Andalusian Vegetable Pot Serves 6 200g garbanzo beans (chickpeas),

More information

Calderside Academy National 4 & 5 Hospitality. Recipe Pack

Calderside Academy National 4 & 5 Hospitality. Recipe Pack Calderside Academy National 4 & 5 Hospitality Recipe Pack 1 Desserts 1. Apple Crumble (page 43) 2. Apple Tart (44) 3. Banoffee (page 45) 4. Chocolate Gateau (page 46) 5. Custard (page 47) 6. Eve s Pudding

More information

MENU GUIDE TABLE OF CONTENTS. Breakfast 3 Appetizers/Snacks 4 Salads 5. Sandwiches/Wraps 6 Entrées 7 Product Listings 8

MENU GUIDE TABLE OF CONTENTS. Breakfast 3 Appetizers/Snacks 4 Salads 5. Sandwiches/Wraps 6 Entrées 7 Product Listings 8 MENU GUIDE MENU GUIDE TABLE OF CONTENTS Breakfast 3 Appetizers/Snacks 4 Salads 5 Steak, Egg and Cheese Bagel Sandwiches/Wraps 6 Entrées 7 Product Listings 8 Chicken, Apple and Brie Sandwich 1 Asian Bowl

More information

Recipe Booklet. Food and Nutrition Year 7 REMEMBER TO BRING TO EVERY LESSON. Name: Form:

Recipe Booklet. Food and Nutrition Year 7 REMEMBER TO BRING TO EVERY LESSON. Name: Form: Omelette 2 eggs 2 tbsp. milk 10g margarine or butter 50g cheese and or 2 slices of ham Salt and pepper * provided by school Don t forget a container to take your Omelette home in Recipe Booklet Blue tray,

More information

Yr9. STEM Project RECIPE BOOK. Student. Group. Teacher. Target Grade

Yr9. STEM Project RECIPE BOOK. Student. Group. Teacher. Target Grade Yr9 Student Group STEM Project Teacher Target Grade RECIPE BOOK Top Tips Before you get started some tips to help you! UNIFORM Remember you need your apron and a clean tea-towel for every practical lesson,

More information

Wednesday 28 th November (Single lesson) Make homemade pasta Practice shaping pasta-either using the pasta machine or by hand.

Wednesday 28 th November (Single lesson) Make homemade pasta Practice shaping pasta-either using the pasta machine or by hand. Y11 Practical Lessons These practical sessions have been designed to enable you to practice higher level making skills and food styling and presentation techniques for NEA 2 Thursdays 22 nd November Potato

More information

Practical work in Home Economics. 1. Ingredients for practical cookery lessons are provided by the pupil.

Practical work in Home Economics. 1. Ingredients for practical cookery lessons are provided by the pupil. Practical work in Home Economics 1. for practical cookery lessons are provided by the pupil. 2. Preparing for practical lessons is the responsibility of the pupil. It is part of their learning and is a

More information

Nick Coffer s Weekend Kitchen

Nick Coffer s Weekend Kitchen Nick Coffer s Weekend Kitchen Factsheet - 9 July 2011 Nick s Recipe Starter Baked Camembert Preparation time 10 minutes Cooking time 25 minutes Serves 2 1 ripe camembert in a wooden box (stapled, not glued)

More information

WHEN QUALITY IS EVERYTHING, STEP UP TO STEAK-EZE. MENU GUIDE

WHEN QUALITY IS EVERYTHING, STEP UP TO STEAK-EZE. MENU GUIDE MENU GUIDE When Quality is everything, step up to Steak -Eze. MENU GUIDE TABLE OF CONTENTS Steak, Egg and Cheese Bagel Chicken, Apple and Brie Sandwich Asian Bowl 1 Breakfast 3 Appetizers/Snacks 4 Salads

More information

Recipes. Starters. Main Courses

Recipes. Starters. Main Courses The following recipes can be used to cover all the Outcomes and Assessment Standards of the three Units of Hospitality: Practical Cookery at National 4 and 5 levels. The recipes can be used in various

More information

Intermediate 1. Hospitality: Practical Cookery. Past Exam Recipes

Intermediate 1. Hospitality: Practical Cookery. Past Exam Recipes Intermediate 1 Hospitality: Practical Cookery Past Exam Recipes 2009 Tagliatelle Bolognese (4 portions) Celery Carrot Onion Fresh garlic (peeled) Minced beef Tomato puree Tinned chopped tomatoes Dried

More information

3.4 QT DIGITAL OIL-LESS FRYER RECIPE BOOK

3.4 QT DIGITAL OIL-LESS FRYER RECIPE BOOK 3.4 QT DIGITAL OIL-LESS FRYER RECIPE BOOK INDEX French Fries 2 Fried Chicken 3 Fried Shrimp 4 Pork Cutlet 5 Roasted Chicken with Tomatoes 6 Chicken Nuggets with Honey Mustard Sauce 7 Seafood Bites 8 Sweet

More information

Favourite * Quality Brands

Favourite * Quality Brands Add a Twist with SA s Favourite * Quality Brands Koo is an Icon Brand as well as the winner of the Tinned Beans Category Koo is an Icon Brand as well as the winner of the Tinned Fruit Category Black Cat

More information

MEAL Beef burger with green salad, and orange juice MEAL. Beef burger with green salad, and orange juice year olds.

MEAL Beef burger with green salad, and orange juice MEAL. Beef burger with green salad, and orange juice year olds. Beef burger with green salad, and orange juice Beef burger with green salad, and orange juice Beef burger Burger bun Salad 90g 70g Beef burgers This recipe makes 4 portions of about 90g. 1 tablespoon olive

More information

Hand crafted BBQ beef burgers

Hand crafted BBQ beef burgers Hand crafted BBQ beef burgers 450g/1lb lean minced beef 1 onion peeled and finely chopped 1 tbsp chopped parsley (optional) 1 beef stock cube, finely grated 1/2 lightly beaten egg 60g Nuttimalt TFC 1/2

More information

NEW YORK STRIPLOIN ENTRÉE PLATE INGREDIENT MEASURE PROCEDURE: KQI STEAK SEASONED, EVENLY GRILLED. SIDE FRESH HOT.

NEW YORK STRIPLOIN ENTRÉE PLATE INGREDIENT MEASURE PROCEDURE: KQI STEAK SEASONED, EVENLY GRILLED. SIDE FRESH HOT. FRY GRILL RECIPES NEW YORK STRIPLOIN... 2 8OZ. NEW YORK STEAK COOKING... 3 8 OZ. NEW YORK STEAK HANDLING... 4 BACK RIBS... 5 BUDDA BINGERS (DESSERT)... 6 BUDDA BOOMERS... 7 CHICKEN COOKING (GRILLED)...

More information

NetJets Crew Menu Core Menu D1 Fish Dinner

NetJets Crew Menu Core Menu D1 Fish Dinner D1 Fish Dinner Fish is fully cooked and only needs reheating prior to consumption. For this entrée, sauce is always on side allowing crew member to add the quantity desired. Roll and Butter is included

More information

Olive Oil. Revolution your Recipes. with. The Olive Oil Cookbook CAMPAIGN FINANCED WITH AID FROM THE EUROPEAN UNION AND SPAIN GOBIERNO DE ESPA A

Olive Oil. Revolution your Recipes. with. The Olive Oil Cookbook CAMPAIGN FINANCED WITH AID FROM THE EUROPEAN UNION AND SPAIN GOBIERNO DE ESPA A The Olive Oil Cookbook Revolution your Recipes with Olive Oil CAMPAIGN FINANCED WITH AID FROM THE EUROPEAN UNION AND SPAIN GOBIERNO DE ESPA A MINISTERIO DE AGRICULTURA, ALIMENTACIîN Y MEDIO AMBIENTE Join

More information

Great British Menu Colin McGurran

Great British Menu Colin McGurran Great British Menu Colin McGurran Starter Tomato Gazpacho and Garden Salad Fish Course Cockles & Mussels with Salmon Main Course Duck and turnips Dessert Tiramisu Starter Tomato Gazpacho and Garden Salad

More information

Egg Dishes. Foods Older Adults Should Avoid

Egg Dishes. Foods Older Adults Should Avoid Egg Dishes Foods Older Adults Should Avoid As we get older our bodies don t work quite as well. Therefore, some foods are more likely than others to make older adults sick if they eat them. Below is a

More information

Chocolate chunk cookies with a hint of thyme

Chocolate chunk cookies with a hint of thyme Chocolate chunk cookies with a hint of thyme 30 mins prep and cook Makes 20 cookies Thyme plants from your garden centre. Small bag of multi-purpose compost. Plant pot or container (as big as your appetite!).

More information

Cheesy Cauliflower Slice

Cheesy Cauliflower Slice Cheesy Cauliflower Slice Cheesy Cauliflower Slice Makes: approximately 24 squares Ingredients: 1 medium cauliflower, cut into florets 1 cup grated cheese 1/2 cup grated parmesan cheese 1 large eggs 1 teaspoon

More information

Year 8 Recipes

Year 8 Recipes Practical work in Home Economics 1. for practical cookery lessons are provided by the pupil. 2. Preparing for practical lessons is the responsibility of the pupil. It is part of their learning and is a

More information

Specialists in cooking solutions CATALOGUE 2016

Specialists in cooking solutions CATALOGUE 2016 Specialists in cooking solutions CATALOGUE 2016 Contents 4 Congalsa 14 Ibercook 26 Ibercook Chef 34 Ibercook Natural 3 A consolidated company Since the 90s we have been specialists in the production of

More information

Tips and Recipes for The Smart Cookie set by Shape+Store

Tips and Recipes for The Smart Cookie set by Shape+Store Tips and Recipes for The Smart Cookie set by Shape+Store 1 Tips for using The Smart Cookie l. Don t overfill. If the container is over filled it will be harder to close and won't remain sealed when frozen.

More information

Great British Menu Richard Davies

Great British Menu Richard Davies Great British Menu Richard Davies Starter Chicken Salad Fish Grilled and Tartare of mackerel Main A Taste of Pork Dessert Strawberries and Cream Starter Chicken Salad Serves 4 Ingredients For the chicken

More information

Culinary Arts STAR Events Menu Options

Culinary Arts STAR Events Menu Options 2017-2018 Culinary Arts STAR Events Menu Options MENU I Asian Chicken Noodle Soup South-Asian Curried Tofu Cutlet, Peas and Carrots Rice Pilaf Lemon Curd and Warm Fruit Compote MENU II Spicy Holy Trinity

More information

White oven bread loaf

White oven bread loaf White oven bread loaf White oven bread loaf Nothing beats the smell of freshly baked bread. This deliciously soft, yet crunchy loaf can be enjoyed with just a spread of butter or accompanied with your

More information

2018_11_Carta_Padre_Damian_IN.indd 1 13/12/ :47:49

2018_11_Carta_Padre_Damian_IN.indd 1 13/12/ :47:49 The soul of Cinco Jotas is tied to the rich nature of the dehesas (meadows) of south-west Spain; an idyllic paradise that became our home centuries ago and remains a symbol of our culinary creations. This

More information

Fish Recipes. Baked Haddock, Spinach and Egg Pots. Faux Kedgeree All Stages, Serves 2

Fish Recipes. Baked Haddock, Spinach and Egg Pots. Faux Kedgeree All Stages, Serves 2 Fish Recipes Baked Haddock, Spinach and Egg Pots 200g spinach leaves 2 tbsp cold water 300g skinned haddock or firm white fish 125g of low fat crème fraiche (replaces the single cream allowance) 4 spring

More information

The 21 Day Challenge. Recipe Book.

The 21 Day Challenge. Recipe Book. The 21 Day Challenge. Recipe Book. For each recipe you will need to apply the suggested portion sizes: 1 palm, 1 thumb, 1-2 handfuls of low starch carbs. Often this will be an estimate especially if fats

More information

Fruity Flapjack Tuna pasta bake Equipment: Baking dish for pasta bake

Fruity Flapjack Tuna pasta bake Equipment: Baking dish for pasta bake Fruity Flapjack 80g soft brown sugar 100g butter or margarine 250g cheap porridge oats 1 banana or 1 apple or handful of dried apricots /cranberries or fruit of your choice 2 tablespoons of syrup or honey

More information

Fruity pastry. Kris Goegebeur Photography: Joris Devos

Fruity pastry. Kris Goegebeur Photography: Joris Devos Fruity pastry Kris Goegebeur Photography: Joris Devos Contents Foreword 7 Author 7 Foodpairing 9 1 Apples 10 Some varieties 17 Recipes with apples 20 Foodpairing with apple 48 2 Pears 50 Some varieties

More information

SPALDING HIGH SCHOOL FOOD AND NUTRITION Year 8

SPALDING HIGH SCHOOL FOOD AND NUTRITION Year 8 SPALDING HIGH SCHOOL FOOD AND NUTRITION Year 8 Recipe Booklet During year 8 in food and nutrition you will be cooking the following recipes. Keep this recipe booklet at home so that you always know the

More information

AIR FRYER 5.3QT Recipe Guide

AIR FRYER 5.3QT Recipe Guide AIR FRYER 5.3QT Recipe Guide 1 TABLE OF CONTENTS Appetizers Blooming Onion 3 Garlic Knots 4 Mac n Cheese Balls 5 Mozzarella Sticks 6 Bacon-Wrapped Tater Tots 7 Grilled Corn 8 Fried Pork Wonton 9 Meatballs

More information

t o s h a r e & b a r s n a c k s

t o s h a r e & b a r s n a c k s t o s h a r e & b a r s n a c k s oriental sharing plate (n) 18.50 wasabi & soy lamb, special fried rice, chicken satay, prawn crackers, wasabi mayo & peanut dip pickled carrot & mooli, vegetable spring

More information

Asiago Pdo. Fresh, seasoned, delicious. RECIPES

Asiago Pdo. Fresh, seasoned, delicious. RECIPES Asiago Pdo. Fresh, seasoned, delicious. RECIPES Asiago Pdo cheese Asiago has been produced for thousands of years within a geographically well-defined area around the Asiago plateau. The cheese Asiago

More information

Year 9 Recipe Book NAME: For practical lessons you must:-

Year 9 Recipe Book NAME: For practical lessons you must:- Year 9 Recipe Book For practical lessons you must:- Bring your recipe booklet Bring a suitable container Bring your valuables, pencil case, HE file and homework diary to the classroom Come to class prepared

More information

Nairn Academy S1-S2 BGE Recipes

Nairn Academy S1-S2 BGE Recipes Nairn Academy S1-S2 BGE Recipes Index 1. Stewed Apple and Custard 2. Cheese and Onion Toastie 3. Flapjacks 4. Ginger Biscuits 5. Shortbread 6. Pasta Salad 7. Pasta in Tomato Sauce 8. Cinnamon Toast 9.

More information

GoVegan. with RECIPE INSPIRATION BOOK

GoVegan. with RECIPE INSPIRATION BOOK GoVegan with RECIPE INSPIRATION BOOK Fishless Finger Flatbread with Tartare Sauce HINTS & TIPS Delicious served with a minted pea puree and sweet potato fries. 5 minutes 15 minutes 30 Quorn Fishless Fingers

More information

Recipe Book. Recipes for all meals or snacks which are highlighted in the weekly meal plans can be found here

Recipe Book. Recipes for all meals or snacks which are highlighted in the weekly meal plans can be found here Recipe Book Recipes for all meals or snacks which are highlighted in the weekly meal plans can be found here Overnight Oats Servings: 1 Prep Time: 2 mins 50g porridge Oats 150ml milk or water or a combination

More information

NICK COFFER S WEEKEND KITCHEN RECIPE SHEET SATURDAY 26 TH OCTOBER 2013

NICK COFFER S WEEKEND KITCHEN RECIPE SHEET SATURDAY 26 TH OCTOBER 2013 NICK COFFER S WEEKEND KITCHEN RECIPE SHEET SATURDAY 26 TH OCTOBER 2013 JUSTINE PATTISON Cowboy pie with cheesy spuds Serves 4-6 1 tbsp sunflower oil 12 good quality pork sausages, try spicy smoked paprika

More information

Leek & Potato Soup. Ingredients 1 piece of leek ½ onion 1 potato 1 stock cube 350ml water Seasoning

Leek & Potato Soup. Ingredients 1 piece of leek ½ onion 1 potato 1 stock cube 350ml water Seasoning Leek & Potato Soup 1 piece of leek ½ onion 1 potato 1 stock cube 350ml water Seasoning 1 peeler 1 chopping knife 1 chopping board 1 grater 1 large pan 1 measuring jug 1 Collect ingredients. 2 Wash potato

More information

MID MORNING POWER SNACK 1 Rosemary Conley Low G.i Nutrition Bar

MID MORNING POWER SNACK 1 Rosemary Conley Low G.i Nutrition Bar DAY 1 2 Low-fat sausages (Max 5% Fat) served with either 225g (8oz) grilled fresh tomatoes or canned tomatoes boiled well and reduced 1 x 175g (6oz) chicken breast (no skin) served with a mixed salad tossed

More information

Welcome to the Australian Prawns ecookbook.

Welcome to the Australian Prawns ecookbook. Welcome to the Australian Prawns e. This cookbook contains 21 recipes for great entertaining with Australian Prawns. It has been designed so you can easily print out the recipes you want to prepare on

More information

Key Stage 3 Design & Technology Food Technology. Recipe Booklet NAME:... TUTOR GROUP:...

Key Stage 3 Design & Technology Food Technology. Recipe Booklet NAME:... TUTOR GROUP:... Key Stage 3 Design & Technology Food Technology Recipe Booklet NAME:... TUTOR GROUP:... Vegetable Couscous Salad Claw Hold Bridge Hold 200 ml water, boiling 1 vegetable stock cube 100g couscous 1 medium

More information

Valentine s Day Movie Night Snacks

Valentine s Day Movie Night Snacks Valentine s Day Movie Night Snacks Ingredients: For the Cake: 1 cup AP Flour (plus more for dusting) ¼ cup Unsweetened Cocoa Powder ½ teaspoon Baking Soda ¼ teaspoon Salt 4 ounces Chocolate Chips ½ stick

More information

Gosford Hill School Year 8 Recipe Booklet September 2016

Gosford Hill School Year 8 Recipe Booklet September 2016 Gosford Hill School Year 8 Recipe Booklet September 2016 Name:. Special Dietary Needs Every year the number of students and their family members with special dietary needs increases. Whether this is due

More information

Wiener Schnitzel Viennese Schnitzel

Wiener Schnitzel Viennese Schnitzel Kaiserschmarrn 0 min 3 s e r v i n g s Wiener Schnitzel Viennese Schnitzel 30 min 4 s e r v i n g s 4 00 g 00 g veal fillets of approx. 60 g each (pork or turkey as an alternative) non-slip flour breadcrumbs

More information

Pizza stone. recipies.

Pizza stone. recipies. Pizza stone recipies DE FR NL IT CZ SK RU www.baumatic.com 1 PIZZA STONE RECIPES Contents General information and Care and Cooking Instructions 3 Italian Focaccia with rosemary 4 Real Italian Pizza 4 Savoury

More information

BASIC PIZZA DOUGH. #DontBeTrashy is brought to you by KCL Sustainability and Hubbub

BASIC PIZZA DOUGH. #DontBeTrashy is brought to you by KCL Sustainability and Hubbub BASIC PIZZA DOUGH Nothing beats making your own pizza dough. It tastes amazing and can be frozen for future meals. The average Domino s takeaway pizza costs a whopping 15.99. This pizza costs only 50p

More information

30 Recipes for your JET CHEF. Being a Chef has never been so Easy

30 Recipes for your JET CHEF. Being a Chef has never been so Easy 30 Recipes for your JET CHEF Being a Chef has never been so Easy Congratulations on purchasing the Whirlpool 6TH SENSE Jet Chef Microwave! You are now the lucky owner of a truly remarkable appliance, equipped

More information

Let me in, let me in, little pig or I'll huff and I'll puff and I'll blow your house in!

Let me in, let me in, little pig or I'll huff and I'll puff and I'll blow your house in! Let me in, let me in, little pig or I'll huff and I'll puff and I'll blow your house in! WHY USE CULINARY CONCEPTS AS A CORSET RATHER THAN AS A VALUE? Why take for granted that what we do is correct? We

More information

Year 9 Cooking and Nutrition Recipes

Year 9 Cooking and Nutrition Recipes Year 9 Cooking and Nutrition Recipes 2018-19 Chicken Fajitas 2 red peppers (sliced into strips at home) 1 large red onion (sliced at home) 2 chicken breasts (or alternative meat or vegetarian equivalent)

More information

Vegan Christmas Recipes Twelve vegan Christmas recipes for the twelve days of Christmas!

Vegan Christmas Recipes Twelve vegan Christmas recipes for the twelve days of Christmas! Vegan Christmas Recipes Twelve vegan Christmas recipes for the twelve days of Christmas! Andalusian Gazpacho Serve this vegetable packed Andalusian Gazpacho in soup bowls, each garnished with a sprig of

More information

WEEKEND KITCHEN RECIPE SHEET May 17th 2014

WEEKEND KITCHEN RECIPE SHEET May 17th 2014 WEEKEND KITCHEN RECIPE SHEET May 17th 2014 SAIRA HAMILTON Braised chicory gratin Serves 4 as a side dish (or 2 as a main) 4 heads of chicory Braising liquor (500 ml water, boiled with 1 shallot, 1 carrot,

More information

Recipe #1. Herby Cumberland Sausage Casserole, Haricot Beans & Herbed Crumble

Recipe #1. Herby Cumberland Sausage Casserole, Haricot Beans & Herbed Crumble Recipe #1 Herby Cumberland Sausage Casserole, Haricot Beans & Herbed Crumble Ingredients 140g pancetta 8 Arthur Pipkins Cumberland sausages 2 400g tins of haricot beans 1 stick of celery 1 small onion

More information

EGG RECIPIES =============MORNING EGGSERCISES===========

EGG RECIPIES =============MORNING EGGSERCISES=========== EGG RECIPIES =============MORNING EGGSERCISES=========== ================BEAT THE HEAT================ ================The Travelling Egg============= =================Eggsotic Meals============== ================Sweet

More information

FOOD SERVICE PRODUCT SPECIFICATIONS

FOOD SERVICE PRODUCT SPECIFICATIONS The Perfect Recipe 100% FRESH You and Calavo Foods. Together, we can create delicious ideas and simple solutions for your kitchen that will keep your customers coming back for more. 1 Add 1 part Calavo

More information

HOSPITALITY: PRACTICAL COOKERY Nat 4/ 5 RECIPE BOOK

HOSPITALITY: PRACTICAL COOKERY Nat 4/ 5 RECIPE BOOK HOSPITALITY: PRACTICAL COOKERY Nat 4/ 5 RECIPE BOOK Name: ANDERSON HIGH SCHOOL 1 KEY POINTS FOR SUCCESS For class lessons some of the ingredients have been weighed for you to save time, others you will

More information

Edlyn Delights. Delicious Breakfast, Burger, Muffin, Mexican & Dessert recipe ideas!

Edlyn Delights. Delicious Breakfast, Burger, Muffin, Mexican & Dessert recipe ideas! Edlyn Delights Delicious Breakfast, Burger, Muffin, Mexican & Dessert recipe ideas! So Delicious Delicious and easy to prepare, these Edlyn and Wood s recipe ideas add flair to any menu. Using fresh ingredients

More information

WEEKEND KITCHEN RECIPE SHEET July 27th 2014! PLEASE NOTE OUR NEW TIME SLOT! SUNDAYS

WEEKEND KITCHEN RECIPE SHEET July 27th 2014! PLEASE NOTE OUR NEW TIME SLOT! SUNDAYS WEEKEND KITCHEN RECIPE SHEET July 27th 2014 PLEASE NOTE OUR NEW TIME SLOT SUNDAYS 11.00-13.00 Matthew Lane Amazing Lime Drizzle Cake 270g Unsalted Butter 270g Caster Sugar 320g Self Raising Flour 6g Baking

More information

Fruit Fusion. Dippy Dippers. Method

Fruit Fusion. Dippy Dippers. Method Dippy Dippers ½ carrot ¼ red or yellow pepper ¼ cucumber 1 x 15ml tablespoon hummus 1 x 15ml tablespoon plain yogurt 3 fresh chives Chopping board, vegetable peeler, teaspoon, plastic plate School will

More information

BUSY MUM RECIPES. Kelly Rennie & Clare Fenton Nutritionist. busymumfitness

BUSY MUM RECIPES. Kelly Rennie & Clare Fenton Nutritionist. busymumfitness busymumfitness.com 8 Week BUSY MUM RECIPES Kelly Rennie & Clare Fenton Nutritionist kellyrenniebusymum busymumfitness Table of Contents Weeks 1-2 Recipes... 3 Quinoa Porridge...4 Banana Omelette...5 Healthy

More information

Summer. Entertaining. Recipe ebook. Brought to you by

Summer. Entertaining. Recipe ebook. Brought to you by Summer Entertaining Recipe ebook 2 Brought to you by Celebrate summer the Mediterranean way Contents Welcome the warm weather by celebrating with friends, family and Lemnos. Summer is all about embracing

More information

Apple and rhubarb crumble

Apple and rhubarb crumble Apple and rhubarb crumble Preparation time: 15 minutes Cooking time: 35 minutes Apples (cooking or solid apple pack) 200g 400g Canned rhubarb, drained 200g 400g Caster sugar 20g (1 tablespoon) 40g (2 tablespoons)

More information

Herb Crusted Sole. Method of Cooking. For the Sole fillet

Herb Crusted Sole. Method of Cooking. For the Sole fillet Herb Crusted Sole For the Sole fillet Sole fillet Mustard Plain flour Eggs (beaten) Salt & white pepper Oil (to fry) For the Herb Crust Stale bread without crust (roughly chopped) Parmesan (grated) Parsley

More information

Gosford Hill School Year 7 Recipe Booklet September

Gosford Hill School Year 7 Recipe Booklet September Gosford Hill School Year 7 Recipe Booklet September 2016-2017 Name:. Special Dietary Needs Every year the number of students and their family members with special dietary needs increases. Whether this

More information

The little book of. festive feasts. Your helping hand to the perfect feast

The little book of. festive feasts. Your helping hand to the perfect feast The little book of festive feasts Your helping hand to the perfect feast Festive Recipes from Gressingham Duck We hope you enjoy your festive bird and find this handy recipe booklet and meat thermometer

More information

Example Wedding Menu Pack

Example Wedding Menu Pack Example Wedding Menu Pack Hotel Hyfryd Narberth, Pembrokeshire Tel: 01834 869006 Email: info@plashyfrydhotel.com If you have something in mind for your menu that doesn t appear here please, we are happy

More information

V / VEGETARIAN VN / VEGAN G / GLUTEN FREE

V / VEGETARIAN VN / VEGAN G / GLUTEN FREE Blidworth Bottoms, Nottinghamshire Menu 2018 Starters Tapas Homemade Soup of the Day, served with 4.95 white or brown bloomer bread and butter G / Option Available Atlantic Prawn Cocktail, with cocktail

More information

Fruit Smoothie. Ingredients. Variations. Method. 1 Banana 200g Strawberries (approx 12) 120ml (¼ pint ) Orange Juice.

Fruit Smoothie. Ingredients. Variations. Method. 1 Banana 200g Strawberries (approx 12) 120ml (¼ pint ) Orange Juice. Fruit Smoothie 1 Banana 200g Strawberries (approx 12) 120ml (¼ pint ) Orange Juice. Variations 1 - Use raspberries, Apples, Mango, Orange, Passion Fruit, Peach. 2 - Use Apple juice, Cranberry Juice Bring

More information

Beef Recipes. 123 Beef Burger. 123 Lasagne. 123 Meatzza. All Stages, Serves 2

Beef Recipes. 123 Beef Burger. 123 Lasagne. 123 Meatzza. All Stages, Serves 2 Beef Recipes 123 Beef Burger 500g Lean minced beef or turkey mince 1-2 egg whites 1/4 tsp Garlic Crushed chilli (if you want it spicy) You can add other herbs and/or spices to suit your taste. The recipe

More information

If you have any queries regarding the recipes or problems getting the ingredients, please do not hesitate to contact the subject teacher.

If you have any queries regarding the recipes or problems getting the ingredients, please do not hesitate to contact the subject teacher. The recipes used in Y8 have been carefully chosen to provide a range of opportunities for students to develop their confidence in using practical skills. Students will be able to apply their creative thinking

More information

Breakfast Recipes! Low Carb Pancakes! Serves 2! Ingredients:! 2 scoops of Vanilla protein! ½ C Smart Flour or flax meal! 2 Tbsp water! 2 eggs!

Breakfast Recipes! Low Carb Pancakes! Serves 2! Ingredients:! 2 scoops of Vanilla protein! ½ C Smart Flour or flax meal! 2 Tbsp water! 2 eggs! Breakfast Recipes Low Carb Pancakes Serves 2 Ingredients: 2 scoops of Vanilla protein ½ C Smart Flour or flax meal 2 Tbsp water 2 eggs Instructions: 1. Combine ingredients in a bowl. 2. In a non-stick

More information

Use a temperature probe, knife, skewer, finger or poke test, bite, visual colour check or sound to establish whether an ingredient or recipe is ready.

Use a temperature probe, knife, skewer, finger or poke test, bite, visual colour check or sound to establish whether an ingredient or recipe is ready. SKILLS Weigh & measure Prepare ingredients & equipment Select and adjust cooking times Test for readiness Judge & modify sensory properties Accurate measurement of liquids & solids. Grease/oil, line, flour,

More information

WHAT'S FOR DINNER MEAL PLAN Week

WHAT'S FOR DINNER MEAL PLAN Week WHAT'S FOR DINNER MEAL PLAN Week 02 2019 (Monday 7th January to Sunday 13th January) RECIPES THIS WEEK MONDAY 7TH Lentil Bolognaise with Zucchini Noodles TUESDAY 8TH Pulled Pork Nachos WEDNESDAY 9TH Spicy

More information

FINGER FOOD PER PERSON. Please select 5 options

FINGER FOOD PER PERSON. Please select 5 options EVENTS MENU FINGER FOOD PER PERSON Please select 5 options Chicken satay Falafel & minted yoghurt dip Lamb Kofta, mint yoghurt Basil, garlic & pepper chicken skewers Selection of dim sum, chilli soya dip

More information

WEEKEND KITCHEN RECIPE SHEET September 21st 2014! PLEASE NOTE OUR NEW TIME SLOT! SUNDAYS

WEEKEND KITCHEN RECIPE SHEET September 21st 2014! PLEASE NOTE OUR NEW TIME SLOT! SUNDAYS WEEKEND KITCHEN RECIPE SHEET September 21st 2014 PLEASE NOTE OUR NEW TIME SLOT SUNDAYS 11.00-13.00 REECE COLLIER Salted Millionaire Shortbread Serves 10-15 20cm x 20cm Baking Tray For the shortbread 160g

More information

Cookery Club Recipes 3

Cookery Club Recipes 3 Cookery Club Recipes 3 Date: Wednesday 6 th February Wednesday 13 th February Wednesday 27 th February Wednesday 6 th March Wednesday 13 th March Wednesday 20 th March Wednesday 27 th March Wednesday 3

More information

PRODUCE Carrots, 2 each Celery, 2 stalks Cilantro, ¼ cup chopped Scallions, ½ cup sliced Yellow onion, ½ each

PRODUCE Carrots, 2 each Celery, 2 stalks Cilantro, ¼ cup chopped Scallions, ½ cup sliced Yellow onion, ½ each MAKE FRESH DINNERS - OPTION 2 BUFFALO CHICKEN SOUP Calories 370; Fat 22g; Saturated Fat 4.5g; Carbohydrates 22g; Fiber 3g; Protein 20g; Cholesterol 40mg; Sodium 420mg *Optional garnish not included in

More information

Vegetable soup. Recipe: 1 potato 1 carrot 1 onion 1 stick of celery 1 vegetable or chicken stock cube

Vegetable soup. Recipe: 1 potato 1 carrot 1 onion 1 stick of celery 1 vegetable or chicken stock cube Vegetable soup 1 potato 1 carrot 1 onion 1 stick of celery 1 vegetable or chicken stock cube Prepare the vegetables using the claw and bridge action. Chop the carrots into a small dice (Brunoise) Chop

More information

Table of Contents MUSSELS MARINARA MAC & CHEESE... 4 POT ROAST DEVILED EGGS... 5 SEA SALT CARAMEL POPCORN TREATS... 6 SHORT RIBS...

Table of Contents MUSSELS MARINARA MAC & CHEESE... 4 POT ROAST DEVILED EGGS... 5 SEA SALT CARAMEL POPCORN TREATS... 6 SHORT RIBS... Smart Cooker Table of Contents MAC & CHEESE......... 4 DEVILED EGGS......... 5 SEA SALT CARAMEL POPCORN TREATS........ 6 GUACAMOLE EGG ROLLS..... 7 CHEDDAR FONDUE....... 8 FRITTATA WITH POTATOES.... 9

More information