SOUS CHEF STIR MULTICOOKER

Transcription

1 SOUS CHEF STIR MULTICOOKER User Guide MU3000

2

3 Contents Sunbeam s Safety Precautions 2 Features of your Sous Chef Stir MultiCooker 4 The Control Panel 6 Cooking Menus 7 Cooking Menus Table 8 Slow Cook Menu 9 Casserole Menu 10 Sauté Menu 11 Boil Menu 13 Rice Menu 15 Rice Measurements 16 Risotto Menu 17 Care and Cleaning 18 Troubleshooting 19 Recipes 20

4 Sunbeam s Safety Precautions SAFETY PRECAUTIONS FOR YOUR MULTICOOKER Do not plug in or switch on the unit without having the aluminium pot inside the multi cooker unit. Do not operate the unit without food or liquid in the pot. Do not touch any metal surfaces of the product while it is in use as they will be hot. Be careful when lifting lid during and after cooking. Steam can result in serious burns. Never place face over multi cooker. Do not operate the unit on an inclined or uneven surface Do not move or cover the unit whilst in operation Do not immerse the base of the unit in water or any other liquid Use your unit well away from walls and curtains, and don t use in confined spaces. Be careful touching the appliance after use, there may be residual heat on the heating element and metal surfaces. Use handles and oven mitts to move the unit, the pot and the lid when hot. When lifting the lid, always tilt the lid away from you as steam is hot. Do not operate the unit when placed directly onto a bench top. Place a heat proof mat or chopping board underneath to protect the surface. Be careful when lifting and removing lid after cooking. Always tilt the lid away from you as steam is hot and can result in serious burns. Never place face over the unit. Unplug the unit when not in use and before cleaning. Allow the unit to cool before putting on or taking off parts to clean. To prevent damage to the unit do not use alkaline cleaning agents when cleaning. Instead, use a soft cloth and a mild detergent. 2

5 Sunbeam s Safety Precautions Sunbeam is very safety conscious when designing and manufacturing consumer products, but it is essential that the product user also exercise care when using an electrical appliance. Listed below are precautions which are essential for the safe use of an electrical appliance: Read carefully and save all the instructions provided with an appliance. Always turn the power off at the power outlet before you insert or remove a plug. Remove by grasping the plug - do not pull on the cord. Turn the power off and remove the plug when the appliance is not in use and before cleaning. Do not use your appliance with an extension cord unless this cord has been checked and tested by a qualified technician or service person. Always use your appliance from a power outlet of the voltage (A.C. only) marked on the appliance. This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. Children should be supervised to ensure that they do not play with the appliance. The temperature of accessible surfaces may be high when the appliance is operating. Never leave an appliance unattended while in use. Do not use an appliance for any purpose other than its intended use. Do not place an appliance on or near a hot gas flame, electric element or on a heated oven. Do not place on top of any other appliance. Do not let the power cord of an appliance hang over the edge of a table or bench top or touch any hot surface. Do not operate any electrical appliance with a damaged cord or after the appliance has been damaged in any manner. If damage is suspected, return the appliance to the nearest Sunbeam Appointed Service Centre for examination, repair or adjustment. For additional protection, Sunbeam recommend the use of a residual current device (RCD) with a tripping current not exceeding 30mA in the electrical circuit supplying power to your appliances. Do not immerse the appliance in water or any other liquid unless recommended. Appliances are not intended to be operated by means of an external timer or separate remote control system. This appliance is intended to be used in household and similar applications such as: staff kitchen areas in shops, offices and other working environments; farm houses; by clients in hotels, motels and other residential type environments; bed and breakfast type environments. If you have any concerns regarding the performance and use of your appliance, please visit or contact the Sunbeam Consumer Service Line. Ensure the above safety precautions are understood. 3

6 Features of your Sous Chef Stir MultiCooker Adjustable Steam Vent Glass Lid Monitor your cooking and dishwasher safe for easy cleaning. Digital Control Panel Automatic Stirring Arm Stirs food in the pot to ensure even cooking and browning. 4

7 Non-stick Aluminium Pot The pot is to be used inside the unit for all cooking modes. Dishwasher safe for easy cleaning. 4L liquid or 10 cup rice capacity. Non-slip feet Keeps the unit secure on the bench top during use and prevents scratching of bench top surfaces. Rice Measuring Cup Ensures accurate measuring of rice to achieve perfect results every time. Serving Spoon Ideal for stirring and serving. The plastic will not scratch the non-stick surface on the cooking pot. 5

8 The Control Panel Use the control panel to select from the 6 cooking menus Rice, Sauté, Risotto, Boil, Casserole and Slow Cook. Choose your cooking menu, customise the time setting, stir arm function and you re ready to start cooking. 1. Menu Buttons Select one of the 6 cooking functions by pressing the corresponding button. 2. Indicator Screen Displays remaining cooking time, if appliance is in Keep Warm mode, if temperature status is Preheating or Cooking and whether stir arm is On or Off. 3. Timer Buttons Press the up and down buttons to set the cooking time. 4. Stir Button Press to turn the stir arm ON/OFF. Note: stir arm is not available in Rice cooking menu. 5. Start / Cancel button Press the START button to begin the selected cooking mode once all settings have been chosen. Press the CANCEL button if you wish to clear all selected settings. 6

9 Cooking Menus The Sous Chef Stir MultiCooker has 6 cooking menus. Slow Cook Use to cook tender, flavour filled meals cooked over a longer period of time. LOW Setting. This is suitable for simmering and slow cooking. HIGH Setting. This is for faster cooking. Typically 1 hour on HIGH = approximately hours on LOW. Casserole Use to cook casseroles and stews at a gentle heat over a longer period of time to develop flavours while the stir arm rotates the ingredients. Sauté Use to sauté vegetables and brown small batches of meat. The stir arm rotates the food during cooking to ensure even browning. Use to cook ingredients before using other cooking modes such as Casserole, Risotto or Slow Cook. Rice Use to cook rice, cous cous, quinoa and other grains. It has a 10 cup capacity and will automatically switch to Keep Warm mode once cooked. Refer to page 15 for cooking instructions. Risotto Use to cook all types of risotto. The stir arm gently stirs the ingredients during cooking to create a creamy consistency. AUTO KEEP WARM Setting. When cooking time is completed, the Sous Chef automatically switches to the Keep Warm setting to prevent overcooking and to keep your cooked food warm until serving. This setting is not hot enough to cook and is used to keep hot, cooked food warm for serving. The Keep Warm setting is an automatic function. For safety it can not be manually set to cook or warm up food. Boil Use when cooking soups, boiling pasta and cooking vegetables. When using to boil water the Sous Chef has a 3L capacity. 7

10 Cooking Menus Table Cooking Mode Rice Sauté Risotto Boil Casserole Slow Cook Stir Arm OFF Default ON Default ON Default OFF Default ON Default OFF Temperature Setting Auto Auto Auto Auto Auto High Low Preheat No Yes No Yes No No Auto Keep Warm Timer Time Increments 30 mins OFF OFF OFF 30 mins 30 mins OFF Count up Count down Count up Count down Count up Count down Count down Count down N/A 1 to 5 mins 1 to 5 mins 1 to 15 mins 15 mins 15 mins Default Cooking Time Auto N/A N/A N/A 15 mins 4 hours (High) 8 hours (Low) Maximum Cooking Time 1.5 hours 1 hour 1 hour 3 hours 3 hours 12 hours Maximum Recommended Capacity 10 cups N/A 5 cups 2L 3L 3L Note: the stir arm will automatically rotate for up to 10 seconds after the START button has been pressed. After this time it will default to the ON/OFF setting selected. 8

11 Slow Cook Menu Stir Arm - default OFF Temperature Settings - HIGH/LOW Timer countdown Max Cooking Time 12 hours Auto Keep Warm 30 mins Max Recommended Capacity 3L Before using your Sous Chef for the first time, remove the aluminium pot, stir arm and glass lid and wash them in warm soapy water. Place the appliance on a flat, level surface and plug into a power supply. 1. Place food inside the pot and place on the lid. 2. Press the SLOW COOK menu button. Default setting is LOW temperature. Press SLOW COOK button again for HIGH temperature. The selected temperature will be displayed on the screen. See fig Press the START button. The screen will display COOKING and the time will begin the count down. See fig 3. Figure 1 3. Select the time by pressing the TIME buttons and until the desired time is displayed on the screen. See fig 2. Figure 3 6. After the set time has elapsed the unit will beep 3 times and automatically switch to KEEP WARM mode which will display on the screen. See fig 4. Figure 4 7. After 30 minutes keep warm mode will end and only READY will display. Figure 2 4. The stir arm is default set to OFF. To turn the stir arm ON press the STIR button. To Cancel a Program To cancel or change your setting, press the CANCEL button. The unit will beep and screen will clear. 9

12 Casserole Menu Stir Arm - default ON Timer countdown Max Cooking Time 3 hours Auto Keep Warm 30 mins Max Recommended Capacity 3L Before using your Sous Chef for the first time, remove the aluminium pot, stir arm and glass lid and wash them in warm soapy water. Place the appliance on a flat, level surface and plug into a power supply. 1. Place food/liquid inside the pot and place on the lid. 2. Press the CASSEROLE menu button. See fig Press the START button. The screen will display COOKING and the time will begin the count down. See fig 3. Figure 1 3. Select the time by pressing the TIME buttons and until the desired time is displayed on the screen. See fig 2. Figure 3 6. After the set time has elapsed the unit will beep 3 times and automatically switch to KEEP WARM mode which will display on the screen. See fig 4. Figure 4 Figure 2 4. The stir arm is default set to ON. To turn the stir arm OFF press the STIR button. 7. After 30 minutes keep warm mode will end and only READY will display. To Cancel a Program To cancel or change your setting, press the CANCEL button. The unit will beep and screen will clear. 10

13 Sauté Menu Stir Arm - default ON Preheat - yes Timer count up / countdown Max Cooking Time 1 hour Before using your Sous Chef for the first time, remove the aluminium pot, stir arm and glass lid and wash them in warm soapy water. Place the appliance on a flat, level surface and plug into a power supply. 1. Press the SAUTÉ menu button. See fig Press the START button. The screen will display PREHEAT as the Sous Chef heats up. See fig 3. Figure 1 2. Select the time by pressing the TIME buttons and until the desired time is displayed on the screen. See fig 2. If no time is selected the timer will start to count upwards from 0:00. Figure 3 5. Once temperature has been reached the screen will display COOKING and the time will begin the count down if time has been set, or count up if no time has been set. See fig 4. Figure 2 3. The stir arm is default set to ON. To turn the stir arm OFF press the STIR button. 6. Place food inside the pot. Figure 4 11

14 Sauté Menu - continued 7. After the set time has elapsed, or the maximum time has been reached, the unit will beep 3 times and READY will display on the screen. See fig 5. Figure 5 To Cancel a Program To cancel or change your setting, press the CANCEL button. The unit will beep and screen will clear. 12

15 Boil Menu Stir Arm - default OFF Preheat - yes Timer count up / countdown Max Cooking Time 3 hours Max Recommended Capacity 2L Before using your Sous Chef for the first time, remove the aluminium pot, stir arm and glass lid and wash them in warm soapy water. Place the appliance on a flat, level surface and plug into a power supply. 1. Place food/liquid inside the pot and place on the lid. 2. Press the BOIL menu button. See fig To have the stir arm ON press the STIR button. Default for this setting is OFF. 5. Press the START button. The screen will display PREHEAT as the Sous Chef heats up. See fig 3. Figure 1 3. Select the time by pressing the TIME buttons and until the desired time is displayed on the screen. See fig 2. If no time is selected the timer will start to count upwards from 0:00. Figure 3 6. Once temperature has been reached the screen will display COOKING and the time will begin the count down if time has been set, or count up if no time has been set. See fig 4. Figure 2 Figure 4 13

16 Boil Menu - continued 7. After the set time has elapsed the unit will beep 3 times and READY will display on the screen. See fig 5. Figure 5 To Cancel a Program To cancel or change your setting, press the CANCEL button. The unit will beep and screen will clear. 14

17 Rice Menu Max Cooking Time Auto off up to 1.5 hours Auto Keep Warm 30 mins Max Recommended Capacity 10 cups Before using your Sous Chef for the first time, remove the aluminium pot, stir arm and glass lid and wash them in warm soapy water. Place the appliance on a flat, level surface and plug into a power supply. 1. Place food inside the pot and place on the lid. 2. Press the RICE menu button. See fig Once the rice is cooked the unit will beep 3 times and automatically switch to KEEP WARM mode which will display on the screen. See fig 3. Figure 1 3. Time is unable to be set in this mode. The Sous Chef will automatically turn off once rice is cooked or if 1.5 hours is reached. 4. Stir arm is unable to be turned on in this mode. 5. Press the START button. The screen will display COOKING. See fig 2. Figure 3 7. After 30 minutes keep warm mode will end and only READY will display. See fig 4. Figure 4 To Cancel a Program To cancel or change your setting, press the CANCEL button. The unit will beep and screen will clear. Figure 2 15

18 Rice Measurements Uncooked rice quantity using cup provided Rice Metric Measure Water quantity using cup provided Water Metric Measure 2 300g 3 480ml 3 450g 4 640ml 4 600g 5 800ml 5 750g 6 960ml 6 900g ml g ml g ml g ml g ml 16

19 Risotto Menu Stir Arm - default ON Max Cooking Time 1 hour Max Recommended Capacity 5 cups Before using your Sous Chef for the first time, remove the aluminium pot, stir arm and glass lid and wash them in warm soapy water. Place the appliance on a flat, level surface and plug into a power supply. 1. Place food inside the pot and place on the lid. 2. Press the RISOTTO menu button. See fig Press the START button. The screen will display COOKING. See fig 3. Figure 3 Figure 1 3. Select the time by pressing the TIME buttons and until the desired time is displayed on the screen. See fig 2. If no time is selected the timer will start to count upwards from 0: Once the risotto is cooked the unit will beep 3 times and READY will display on the screen. See fig 4. Figure 4 Figure 2 4. The stir arm is default set to ON. To turn the stir arm OFF press the STIR button. To Cancel a Program To cancel or change your setting, hold the CANCEL button. The unit will beep and screen will clear. 17

20 Care and Cleaning Cleaning should only be carried out when the Sous Chef is switched off and the plug removed from the socket. Allow the unit to completely cool before cleaning. Do not use the aluminium pot on the stovetop, inside a microwave oven or inside an oven. Use the pot only inside the Sous Chef unit. Wash the aluminium pot, stir arm and glass lid in hot soapy water. To remove food that is cooked onto the bottom, soak the pot in warm water before cleaning. Rinse well and dry. The aluminium cooking pot, stir arm and glass lid are dishwasher safe for added convenience. Wipe the exterior of the Sous Chef with a damp cloth and polish dry. DO NOT use harsh abrasives, scourers, alkaline cleaners or chemicals to clean any part of the Sous Chef as these will damage the surfaces. 18

21 Troubleshooting Problem Possible Reason Solution The screen is blank The unit has no power Ensure Sous Chef is plugged into the power supply. The Sous Chef has turned off Stir arm does not work Screen displays 'Dry Error' Food isn't cooking in Sauté Stir arm operates when not selected Error E1 appears on the screen Error E2 appears on the screen In sleep mode Auto Keep Warm period has ended Maximum time has been reached Using on RICE mode Stir arm not selected Arm not fitted into pot correctly Pot not placed into unit correctly Not enough liquid in the pot Pot is not placed into the unit correctly Added ingredients into the pot too early Stir arm automatically rotates for up to 10 seconds after the START button is pressed Internal issue with the Sous Chef Internal issue with the Sous Chef Press any button to activate appliance. After the pre-set Keep Warm time has ended unit will turn off and READY will appear on the screen. When the maximum cooking time in each mode is reached the unit will turn off and READY will appear on the screen. Stir arm is disabled in RICE mode. Use another cooking function. Press the STIR button to turn on the stir arm. Ensure the stir arm sits in the base of the pot and twist until locks into place. Remove the pot and replace into unit making sure it sits evenly. Add liquid to the pot. Ensure the base of the pot is sitting flat against the heating element. Wait until screen changes from PREHEAT to COOKING before adding ingredients. The rotating of the stir arm ensures the pot is placed into the multi cooker securely. Contact Sunbeam as the unit requires servicing. Contact Sunbeam as the unit requires servicing. 19

22 Recipes All the recipes have been specifically created and tested by the Sunbeam Test Kitchen for the Sunbeam Sous Chef. SLOW COOK Lamb, Olive & Apricot Tagine 2kg lamb shoulder, trimmed and cut into 1 inch pieces 2 tablespoon flour 1 teaspoon paprika 1 teaspoon ground cumin 1 teaspoon ground ginger 1 large onion, diced 2 cloves garlic, finely sliced 4 carrots cut into 1 inch pieces 1 cup dried apricots 1 cup pitted green olives 1 cinnamon stick Sea salt Freshly ground black pepper 1. Mix together spices and flour and toss together with the lamb. 2. Set the appliance to SAUTÉ with the stir arm ON. Once heated, brown the lamb pieces in batches. 3. Remove lamb and cook the onion and garlic until translucent. 4. Add lamb back into the pot along with carrots, apricots, olives, cinnamon stick and 250ml water. 5. Set the appliance to SLOW COOK HIGH with stir arm OFF. Cover and cook for 4 hrs, until lamb is tender. Adjust seasoning to your taste. Serve with fresh coriander, lemon wedges and couscous. Massaman Curry 1.5kg bolar blade beef, or any stewing cut, trimmed and cut into 4cm pieces 1 large brown onion, cut in to wedges 1 jar Massaman curry paste (approx. 200g) 500g baby potatoes, peeled 540ml coconut milk 270ml coconut cream 3 star anise 2 cinnamon sticks 4 cardamom pods, slightly crushed 2 tablespoon brown sugar 1 tablespoon fish sauce ½ cup roasted peanuts 1. Set the appliance to SAUTÉ with stir arm ON. Once heated, brown the meat in batches. 2. Remove meat and brown the onion. 3. Add curry paste and fry until fragrant, 1-2 mins. 4. Add meat back to the pot, along with potatoes, coconut milk, coconut cream, star anise, cinnamon sticks and cardamom pods. Set the appliance to SLOW COOK - LOW with stir arm OFF. Cover and allow to cook for 8 hrs, until the meat is tender. 5. Stir through brown sugar, fish sauce and peanuts. Serve with rice and fresh coriander. 20

23 Recipes continued RICE Plain Rice 1. Using only the rice measuring cup provided, measure out the required quantity of rice (NOTE: rice cup measurements are not the same as metric cups. 1 rice cup is approximately 2/3 standard cup measurement). Make sure the rice is a level cup measure. 2. Place measured rice in a sieve and wash rice thoroughly under cold water. Wash until the water runs clear. This removes excess starch which helps to achieve fluffier rice, and prevents rice grains sticking to the cooking pot. 3. Place washed rice in the cooking pot. Add cold water to the cup level indicated on the inside of the cooking pot (example: add cold water to line 3 if using 3 cups of rice). Cover with lid. 4. Set the appliance to RICE. The appliance will automatically stop cooking when the liquid is absorbed and the rice is cooked. Pilaf Rice 1 onion, finely diced 1 tablespoon olive oil 2 cups basmati rice, rinsed well Pinch of saffron strands Chicken stock 1. Set the appliance to SAUTÉ with stir arm ON. Once heated, add onion and oil in to the cooking pot and cook until transparent, approximately 7-8 mins. 2. Set the appliance to RICE. Add rice, saffron strands and enough chicken stock to fill to the 2 cup level indicated on the inside of the cooking pot. Cover with the lid. 3. The appliance will automatically stop cooking when the liquid is absorbed and rice is cooked. 21

24 Recipes continued SAUTÉ Quick Tomato & Basil Pasta Sauce 2 tablespoons olive oil 1 medium brown onion, finely diced 2 cloves garlic, sliced 1kg ripe tomatoes, chopped I small bunch of basil, leaves picked and shredded 1 tablespoon red wine vinegar Sea salt Freshly ground black pepper 1. Set the appliance to SAUTÉ with stir arm ON. Once heated cook onion and garlic in the olive oil until soft and translucent. 2. Add tomatoes to the pot and continue to cook for mins until tomatoes have broken down. 3. Stir through basil leaves, red wine vinegar and season to taste. Serve with your favourite pasta and a generous amount of parmesan. Raisin, Almond & Parsley Couscous 60ml olive oil 55g (¹ ³ cup) pine nuts 1 medium brown onion, finely diced 1 litre (4 cups) chicken stock 500g (2½ cups) couscous 25g butter 95g (½ cup) raisins ½ bunch continental parsley, leaves picked and finely chopped Sea salt Freshly ground black pepper 1. Set the appliance to SAUTÉ with stir arm ON. Once heated toast pine nuts until golden. 2. Remove pine nuts and add onion and olive oil. Cook until soft and translucent. 3. Turn the stir arm OFF and add chicken stock. Bring to a simmer. 4. Add couscous and turn off the appliance. Allow to stand for 5 mins until stock has been absorbed. 5. Use a fork to fluff up couscous then fold through butter, raisins and parsley. Season to taste. 22

25 Recipes continued Parmesan Creamed Corn 25g butter 2 tablespoons olive oil 4 corn cobs, kernels removed ½ cup cream 2 whole shallots, finely sliced 40g parmesan, finely grated ½ bunch flat leaf parsley, leaves removed and finely chopped Tobasco Sea salt Freshly ground black pepper 1. Set the appliance to SAUTÉ with stir arm ON. Once heated melt butter and olive oil in the pot. 2. Add corn kernels and sauté until just tender, approximately 10 mins. 3. Add cream, bring to the simmer and add shallots. 4. Turn the appliance off. Fold in parmesan and parsley, add tobasco to your liking and adjust seasoning. Serve immediately. Asian Style Vegetables 2 tablespoons vegetable oil 2 cloves garlic, finely sliced 2cm piece of ginger, peeled and grated 1 long red chilli (optional) 3 tablespoons soy sauce ½ teaspoon sesame oil ½ lime, juiced 1 red capsicum, sliced 1 cup snow peas, sliced 1 medium carrot, halved lengthways and cut diagonally in ½ cm slices 1 small head of broccoli, cut into small florets 100g bean shoots 4 shallots, trimmed and sliced 1. Set the appliance to SAUTÉ with stir arm ON. Once heated add oil and stir fry garlic, ginger and chilli (if using) for 1-2 mins. 2. Add all the vegetables to the pot and stir fry for 5 mins or until the vegetables are cooked to your liking. 3. Add soy sauce, sesame oil and lime juice and stir to combine. 23

26 Recipes continued RISOTTO Sweet Vanilla Risotto 3 tablespoons butter 1 tablespoon vanilla bean paste, opened and seeds removed 325g Arborio rice 1 wineglass of sweet white wine 750ml full fat milk, warmed 100g white chocolate, finely chopped 1. Set the appliance to SAUTÉ with stir arm ON. Once heated melt 2 tablespoons of butter. 2. Add rice, sugar and vanilla bean seeds. Allow rice to cook for 1 min before adding wine and allow to cook until the wine has almost been absorbed, approximately 5 mins. 3. Add milk, put the lid on and change the setting to RISOTTO. Allow to cook until rice is soft but still hold its shape, approximately 30 mins. 4. Turn the appliance off, and fold through the remaining 1 tablespoon of butter and white chocolate. Allow to sit for a couple of mins before serving. Lovely served with grilled stonefruit or berries. Basic Risotto 1 litre stock (chicken, fish or vegetable), warmed 2 tablespoons olive oil 25g butter 1 large onion, finely diced 2 cloves garlic, finely sliced 2 sticks of celery, peeled and finely diced 400g Arborio rice 250ml of dry white wine 70g butter 115g parmesan cheese, freshly grated Sea salt Freshly ground black pepper 1. Set the appliance to SAUTÉ with stir arm ON. Once heated add olive oil and butter to the pot. Add onion, garlic and celery and allow to cook until soft and translucent. 2. Add rice and allow to fry for 1 min until it looks slightly translucent. 3. Add wine and allow to cook into the rice. When the wine is almost absorbed, change the setting to RISOTTO. 4. Add heated stock, cover with the lid and allow to cook for approximately 30 mins. The rice should be soft with a slight bite. 5. Turn the appliance off and fold in butter and parmesan, adjust seasoning. Allow to sit for a few mins before serving. 24

27 Recipes continued CASSEROLE Chicken Leek & Mushroom Stew with Dumplings 2 tablespoons olive oil 1 medium onion, finely diced 2 cloves garlic, finely sliced 1 large carrot, finely diced 2 sticks of celery, finely diced 2 leeks, cleaned and cut into 1cm pieces 200g mushrooms, sliced 1kg chicken breast cut into 2cm pieces 6 sprigs of thyme 300ml cream 2 cups chicken stock 2 tablespoons cornflour Sea salt Freshly ground black pepper 1. Set the appliance to SAUTÉ with stir arm ON. Once heated, add olive oil, onion, garlic, carrot, celery and leeks and cook for 10 mins or until the vegetables start to soften. 2. Add mushrooms, chicken and thyme, then cream and stock. 3. Set the appliance to CASSEROLE and the timer to 1 hr. Cover and allow to cook. 4. Make a slurry with cornflour and enough water to loosen it. Add slurry to the stew 5 mins before the time ends. The stew must come back to the boil and will thicken. Adjust seasoning as required. Hungarian Goulash 1.5kg stewing beef (such as bolar blade, chuck), cut into 3cm pieces ¹ ³ cup plain flour 4 tablespoon olive oil 1 large brown onion, finely diced 2 large red capsicums, halved, deseeded and cut into ½cm slices 2 garlic cloves, finely sliced 1 teaspoon caraway seeds (optional) 2 tablespoons sweet paprika 1 tablespoon gravy powder 2 bay leaves 400g can diced tomatoes 2 cups beef stock Sea salt Freshly ground black pepper 1. Set the appliance to SAUTÉ with stir arm ON. 2. Coat beef in flour (do not discard remaining flour). Heat half the oil in pot and cook beef in batches until browned. Transfer to a bowl. 3. Heat remaining oil and add onion, garlic and capsicum. Cook until the vegetables are just softened. 4. Return beef to the pot along with remaining flour, caraway seeds (if using), paprika, gravy powder, bay leaves, tomatoes and stock. 5. Set the appliance to CASSEROLE and the timer to 1 hr. Cover and allow to cook. 6. Adjust the seasoning to taste. Serve with buttered noodles 25

28 Recipes continued Chorizo Breakfast Beans 250g chorizo, sliced into ½cm pieces 1 tablespoon olive oil 1 medium Spanish onion, sliced 2 cloves garlic, finely sliced 1 capsicum, diced into 1cm pieces 1 long red chilli, finely sliced 2 x 400g canned diced tomatoes 1 bay leaf 1 x 400g beans Sea salt Freshly ground black pepper 1. Set the appliance to SAUTÉ with stir arm ON. Once heated, add olive oil and fry chorizo until browned. 2. Add onion, garlic and capsicum to the pot and fry until the vegetables are just soft. 3. Set the appliance to CASSEROLE and add canned tomatoes and bayleaf, set the timer to 30 mins. 4. Add beans and set the timer for a further 15 mins. 5. Adjust the seasoning to taste Crack eggs over the top of the stew and cook for an additional 10 mins with the lid on and stir arm OFF. Serve with toasted bread. 26

29 Notes

30 Notes

31 Australia Units 5 & 6, 13 Lord Street, Botany NSW 2019 Australia New Zealand Level 6, Building 5, Central Park, Great South Road, Greenlane, Auckland New Zealand

32 Need help with your appliance? Contact our customer service team or visit our website for information and tips on getting the most from your appliance. Australia visit phone mail Units 5 & 6, 13 Lord Street, Botany NSW 2019 Australia. New Zealand visit phone mail Level 6, Building 5, Central Park, Great South Road, Greenlane, Auckland. Sunbeam Corporation PTY Limited ACN Sunbeam is a registered trade mark. Sous Chef is a trade mark of Sunbeam Corporation. Made in China to Sunbeam s specification. Due to minor changes in design or otherwise, the product you buy may differ slightly from the one shown here. Approved by the appropriate electrical regulatory authorities. Sunbeam Corporation Limited /16 MU3000_16EM1 GCDS-SUN48678-JC